Dr. Kathy Zhang - Podcast Details

Shows

Reflective Parenting by Curious NeuronWhat the Dying Can Teach Us About Living More Fully with Dr. Kathy ZhangSend us a textWhat can the dying teach us about living? In this transformative conversation, Dr. Kathy Zhang, a palliative care physician, shares profound insights from her work with patients at the end of life that can revolutionize our approach to parenting and emotional wellbeing.Dr. Zhang reveals how witnessing death daily has paradoxically enhanced her appreciation for life's simple joys. Rather than creating fear, regular exposure to mortality has normalized it, allowing her to find deep gratitude in mundane moments like "just waking up." This perspective shift offers parents a powerful lens through...2025-03-1757 min

ADHD for Smart Ass Women with Tracy OtsukaEP. 316: Overthinking Much? Dr. Kathy Zhang Gets ItWant to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___Dr. Kathy Zhang has spent her career on the frontlines of life and death, supporting patients in their most vulnerable moments. A hospice and palliative care physician, TEDx speaker, and certified coach, Kathy transforms the wisdom of those nearing the end of life into lessons that inspire the living. Diagnosed with ADHD in her mid-30...2025-01-221h 08

Youthful Aging Secrets Podcast#14 - What Death Teaches Us About Life - Dr. Kathy ZhangSend us a text🎙️ Lessons from the Dying: Dr. Kathy Zhang on Living Life to the Fullest | Youthful Aging Secrets PodcastIn the Youthful Aging Secrets Podcast episode, host Ricardo Vasquez welcomes Dr. Kathy Zhang, a palliative care doctor who shares profound lessons learned from working with dying patients.💔 Kathy discusses the biggest regrets of dying, the significance of connecting with oneself and loved ones, and practical advice on emotional regulation techniques, including her tapping method.🧘‍♀️ She also shares her journey through mental health challenges and elaborates on how facing mortality can shift our per...2024-12-031h 39

Mom Founder Imagination Hub241: Imperfectly Perfect: Dr. Kathy Zhang’s Key Strategies for Leveraging Authenticity and Achieving Impact Are you feeling trapped in the cycle of perfectionism, preventing you from sharing your work with the world? If so, you're not alone in your struggle. Discover how to embrace imperfection and unlock your true potential as we explore an eye-opening conversation with Dr. Kathy Zhang at Podcast Movement. With her background in end-of-life care, Dr. Zhang provides a unique perspective on embracing authenticity and imperfection. As a certified life coach, hypnotist, and host of The Purpose Filter podcast, she offers valuable insights on overcoming perfectionism to lead a more fulfilled and meaningful life. Drawing f...2024-07-3042 min

Choose to Live, Love & GrowUnderstanding Hypnosis with Dr. Luyi Kathy Zhang-Ep 14On today’s episode I had the opportunity to talk to Dr. Luyi Kathy Zhang. Dr. Luyi Kathy Zhang is a certified integrative life coach and hypnotist, hospice/palliative care doctor, and host of The Purpose Filter podcast, the show that shares deathbed wisdom and actionable shortcuts to live a more meaningful life. Her mission is to share the lessons of the dying to help us focus on what’s truly important so we can live healthier, happier and more fulfilling lives while we still have time to enjoy them. Topics we discuss include: -Deathbed wisd...2024-02-1254 min

Second Breaks219. Deathbed Wisdom for a Happier Life with Dr. Kathy ZhangIn this podcast episode, I am joined by Dr. Kathy Zhang, a physician specializing in hospice and palliative care. I follow Kathy on LinkedIn, where she regularly posts wisdom that she's gained from speaking with thousands of people in the last moments of their lives. One specific post caught my attention, and I thought the points she shared were brilliant reminders for us about what truly matters. The episode delves into the impact of fear on life choices, the illusion of abundant time, and the need to prioritize personal life alongside work. We also touch...2024-01-1847 min

Profound AwesomenessDr. Kathy Zhang and Finding One's Purpose with Lessons from Hospice PatientsDoctor, coach and podcast host, Dr. Kathy Zhang has so much to offer people. With a first hand account of the struggles and the toll of treating COVID patients in New York City in 2020, Kathy brings a wealth of experience and perspective to her clients as a coach or her patients as a doctor. You can find her at her website or on LinkedIn, Instagram, and her podcast The Purpose Filter.2023-05-2244 min

Doctor Me First with Errin Weisman DO407: Purpose Filter with Dr. Kathy ZhangGrowing up as a lover of science, Dr. Kathy Zhang found herself on the road to medical school as a young adult. Starting her career as a hospitalist for four years, she quickly realized that the expedited culture of the patient experience was not how she envisioned serving her patients as a young girl. While deep in the throws of burnout as a hospitalist, Kathy found her way into a fellowship that was more in line with her calling and how she wanted to serve her patients. What was initially a quick way out turned into a t...2023-05-2229 min

The Purpose Filter"My Heart Attack Was A Gift": Surviving the Widowmaker, Finding Purpose and Coming Home to Oneself with Adrian JonesAfter surviving a "widowmaker" heart attack, Adrian Jones is confronted with a life-changing irony: He must find his birth parents to fulfill his newfound mission of helping and inspiring others. His story is full of twists, turns and life-altering lessons that you can apply immediately to feel more present, connected to your loved ones and reinvigorated to wake up each day. In this episode, you'll hear: 1. The dramatic story of Adrian Jones surviving a heart attack and the life-chang...2023-03-1543 min

The Purpose FilterFeeling Stuck? This One Simple Action Will Help You Feel Better TodayHave you ever felt better just going outside and getting some fresh air? Well, there's a reason for that, and in today's episode, you'll discover why reconnecting with nature is such an incredible way to help us manage overwhelm, improve attention, ramp up productivity, regulate our mood and decrease stress In this episode, you'll learn: how spending the equivalent of 0.3% of your day on this one action can help restore your attention and reduce stresshow society's obsession w...2023-03-0811 min

The Purpose FilterAll or Nothing Thinking: The Sneaky Way You're Sabotaging Yourself and How To Overcome It Instead"Why am I ALWAYS such an idiot?" "Oh, my friends NEVER want to do what I want" "You literally do this ALL THE TIME!" If you are like most people, this is what your internal monologue sounds like or you've exchanged or received some of these remarks during a heated conversation These common and seemingly normal phrases are particularly dangerous for your mental health and in this episode you'll discover: How subtle shifts in language can manifest in powerful ...2023-03-0114 min

The Purpose FilterPerfectionism Unpacked: When Striving For Excellence Becomes ToxicDo you constantly strive for flawlessness in everything you do, but you find yourself feeling anxious, overwhelmed, and even paralyzed by the pressure to be perfect? What if I told you there's a way out that you can let go of the need to be perfect and EMBRACE your imperfections? This week, we're diving into perfectionism—examining its origins, its impact on our lives and how we can break free from its grasp Together we'll uncover the hidden costs of perfectionism, learn ...2023-02-2119 min

Mindful Living with Dr SogolE103. I need help with Dr. Kathy Zhangjoin wait list for healing circle:https://www.cprforthesouls.com/set up 1:1 consult with dr sogol https://www.drsogol.comImagine finally getting to practice medicine in the field that is aligned with your soul’s calling. As a palliative care attending, freshly graduated Dr. Zhang was eager to connect with her patients until she found herself 8 months after graduating facing the heart wrenching and physical and emotional impact on covid at Bellevue hospital in the deadliest surge of our times. An average of 2 patient deaths a wee...2023-02-1637 min

The Purpose FilterThe Real Truth About Work-Life Balance You Can't Afford NOT To KnowAre you feeling overwhelmed and unable to find a balance between your professional and personal life? Have you been trying to find a way to get more stress relief, peace, and balance with no success? If so, this episode is for you Learn how to maximize productivity, save time, money and energy with actionable strategies to give you back HOURS of your time and replace the myth of work-life balance with work-life integration. Here’s what I cover: 1. Discover how to maximize prod...2023-02-1528 min

Love Lab MD with Dr. Kate MangonaHow To Create Stronger Emotional Bonds with Dr. Kathy Zhang Making Marriage Work for Couples Waitlist is open! Join the couples party inside:) Where to find Dr. Kathy Zhang: instagram.com/purposefilter Luyikathyzhang.com 2023-02-1445 min

The Purpose FilterScience-based Tools to Heal After Trauma & Why You're Never Too Busy to Say "I Love You" with Hilary RussoWhen Hilary Russo, a health and wellness journalist for over 25 years, receives a phone call from her father just hours before his unexpected death, she is compelled to use her superpowers of storytelling, amplification and connection to help those in need and ultimately find purpose and peace in her own life. "We have no idea what tomorrow will bring, but the whole point of that episode was, which I called Pick Up the Phone, is to encourage you that you're never too busy. So I encoura...2023-02-0838 min

The Purpose FilterFear of Failure Got You Stuck? Here's the 1 Question You Need To Ask Yourself to Unlock Your True PotentialFailure SUCKS. Let's face it—no one wants to feel it and it's so painful that most of us will do ANYTHING to avoid feeling like a failure. Unfortunately for many, that avoidance of the feeling of failure is exactly what keeps us stuck. We don't want to risk failure, so we stay safe and don't step out of our comfort zones. Luckily, in this episode, you'll learn the 1 question to ask yourself about what it means to fail so you can finally get out of your head, take risks and pursue y...2023-02-0110 min

The Purpose FilterHere's The Biggest Reason Why You’re Unhappy—And What To Do About It InsteadHave you ever wanted to feel happier but just didn't know how? Or when you do feel happy, it's temporary and just doesn't seem to last? You might feel like you're chasing little slivers of happiness and life is the daily slog that happens in between those moments. Well, the good news is it doesn't have to be that way This week, you'll hear about the ONE concept I learned that fundamentally changed my perspective on what it means to live and to be happy. At the end of thi...2023-01-2517 min

The Purpose FilterAn Honest, Open and Vulnerable Conversation about Self-DoubtHas anyone ever told you that you seem to have it all together and that they never would have guessed you struggle with self-doubt from the way your carry yourself? Well, that's exactly what my friend and former podcast guest Katrina Mcghee said to me in a recent phone call And my immediate thought was "actually, I struggle with CRIPPLING self-doubt!" Our discussion was so honest and open and raw that I knew we needed to share it so that you know you're not alone T...2023-01-1831 min

The Purpose Filter5 Wildly Effective Ways to Make 2023 Your Best Year EverIf you've ever set New Year's resolutions in the past only to break them by the third week of January, then consider this a sign to listen in so you can finally break that old habit for good! In this week's episode, we'll uncover FIVE wildly effective ways to make 2023 your BEST. YEAR. EVER! Topics discussed: the #1 reason why starting the new year off with intention is so effectivehow having a unifying theme to your year will harness your unconscious mind to help you achieve yo...2023-01-1121 min

The Purpose FilterResting Over The Holidays: New Episodes Return January 11, 2023!As we wrap up another year, I hope you take some time for restoration and rejuvenation this holiday season That's why The Purpose Filter podcast is taking a much needed winter break New episodes return on Wednesday January 11th, 2023! And as a reminder for the rest of this year, there are no "should"s and there is no "supposed to". This holiday season, I hope that you get to surround yourself with the people who bring you joy, and I hope that you get some much needed rest. I hope tha...2022-12-2102 min

The Purpose FilterYou Are Not A Fraud: 5 Myths About Impostor Syndrome to Stop Believing NOWYou learned last week on episode 62 about the 5 personality subtypes of impostor syndrome, so we’re taking you even deeper and discussing the 5 myths you NEED to know to finally stop feeling like the fraud that you’ve NEVER been Topics discussed in this episode: refresh of the 5 personality subtypes of impostor syndrome from episode 62the 5 myths of impostor syndrome and why people fall into the trap of believing them The one and ONLY difference between people who feel like impo...2022-12-0724 min

The Purpose FilterThe FIVE Subtypes of Imposter Syndrome and How to Conquer Each OneHow is it that every single time you try something new, imposter syndrome seems to rear its ugly head? Well, maybe because there's actually FIVE different personality subtypes of imposter syndrome! That's exactly what we'll be discussing in this episode so you can determine exactly which one of these personalities you resonate with the most, what problems are often associated with it and how to shift your mindset so you can stop feeling like a fraud NOW Topics discussed during ...2022-11-3018 min

The Purpose FilterThe Secret to Feeling Gratitude All Year Round (That Really Works!)What's something that has significantly makes us happier, healthier and more fulfilled, that the vast majority of people only do once a year? If you guessed gratitude (judging by the title), then you're absolutely RIGHT! We already know that gratitude has INCREDIBLE health benefits, like lowering the risk of major depression, generalized anxiety disorder, phobias, nicotine, alcohol, drug dependence, and abuse, not to mention all of the emotional benefits on our mental health as ...2022-11-2316 min

The Purpose FilterChanging This ONE Thing Will Exponentially Increase Your Chances of Achieving Your GoalsHave you ever tried to quit a bad habit yet failed to make a lasting change? You were motivated, you knew what was at stake and yet you went back to your old ways faster than you could say "whiplash" What if I told you there something you could do that would EXPONENTIALLY increase your chances of achieving any goal you set for yourself? Well, that's exactly what this week's episode is all about! Tune in this week to learn how to leverage the power of this lesson and use it in y...2022-11-1621 min

The Purpose FilterThese 4 Words Will Help You Break Free From the Past and Discover the REAL YouHow is it that two people who start out under the exact same circumstances can get to the end of their life in totally different places? How does one radically transform their life while the other stays exactly where they are? The answer, as with most things is MINDSET. In this week's episode I share with you the 4 words that could be the difference between being chained to your past or breaking free and creating your own destiny. Topics discussed in this episode: Profo...2022-11-0913 min

Create an Unstoppable Life by Dena George, MDEp #162 - Intentional & Meaningful with Dr. Kathy ZhangThis real conversation is with Dr. Luyi Kathy Zhang, a palliative care & hospice physician, podcaster, author, and life coach who helps people build a purposeful life. We cover how she thinks about her life, adds more intention into her work, and keeps growing in a meaningful way. You’ll hear her journey of discovering her voice and sharing it with others. You’ll also hear gems of wisdom, and what she wants everyone in the world to know. Kathy’s mission is to bring the clarity, purpose and meaning that comes with confronting one’s mortality to...2022-11-0434 min

The Purpose FilterIf You Don't Ask, The Answer Is "No"Picture this: you spot an attractive person across the room and you start walking over to introduce yourself but they panic sets in and you awkwardly run away to hide Or you finally muster up the courage to ask your boss for a promotion, only to talk yourself out of it because "what's the point in even asking?" Sound familiar? If you've ever been on the brink of putting yourself out there, whether in pursuit of a romantic partner, a job opportunity or even a discount on your ne...2022-11-0218 min

The Purpose FilterThe Price of Your Mental HealthPlease note that this episode carries a trigger warning, as it covers topics related to death and suicide. Please listen with care. Whether or not we are aware of them, mental health issues exist within our families, workplaces, and communities and have a profound impact on nearly everyone we know. Today, I'm opening up and being completely vulnerable as I share my own mental health story in the hopes that it will shed some light on these issues, normalize the experiences that so many of ...2022-10-2625 min

The Purpose FilterToday Could Be The First Day of the Rest of Your LifeHow would you like to be remembered? What are the stories that you want people to tell about you once you’re gone? Answering these questions has everything to do with the legacy you’d like to leave behind. By knowing and understanding this, you can reverse engineer your life so that you are living with purpose and passion today. We can all name someone who has left a profound and lasting impression on us, even long after they are gone. Whether it’s someone you knew personally or a famous ...2022-10-1922 min

The Worthy PhysicianLiving with Intention, Discussing Burnout with Dr. Kathy Zhang, MDSend us a textPhysician’s are trained to put patients’ needs above their own at all costs. Sick? Take medicine and power through. Feeling depressed and lethargic? Suck it up and think about the patient’s problems instead of your own. This learned act of putting your own needs to the side time after time causes suffering on both a physical and emotional level.On the show today to speak about her journey to find balance being a medical professional and healthy human is Dr. Luyi Kathy Zhang, a hospice & palliative care p...2022-10-1935 min

The Honestly Unfiltered PodcastAdult ADHD with Dr. Kathy ZhangWe have followed Dr. Luiyi Kathy Zhang on Instagram for quite some time. Her podcast, The Purpose Filter, is one that we try to listen to when life does not get in the way. Her podcast covers health, relationships, mindset, and the meaning of happiness. As a life coach, she teaches her clients how to apply the lessons of dying before it is too late so that they can create a life they genuinely love. Dr. Zhang is a hospice and palliative care physician. She has a front-row seat to the end of life and all of the regrets...2022-10-1751 min

The Purpose FilterHow to Stop People-Pleasing and Live the Life YOU WantImagine what life would be like if you didn’t care about the opinions of others. If the thought of being judged by family, friends or colleagues didn’t make you pause and factor into your decision-making. Picture yourself wearing the clothes you feel comfortable in, and going after the job you are passionate about. If this sounds like a dream, then you’re in the right place. People pleasing is the topic of today’s episode, and Dr. Kathy Zhang opens the conversation with a thought-provoking ...2022-10-1219 min

Food Business Success® with Sari KimbellEp #111 Your Purpose Filter with Kathy ZhangThis is one of those episodes that will leave you different than when you started if you let it. You may be wondering why I interviewed the amazing Kathy Zhang, a palliative care physician and life coach to help you with your packaged food business. Honestly, this conversation couldn't have come at a BETTER time as we are all facing more uncertainty and anxiety about our businesses in the face of inflation. Having a purpose filter is MOST important when we are in challenge and hard times. Take some time with us to dial in your own...2022-10-1155 min

Message In The MiddleWhat Can We Learn About Living, From The Dying With Dr. Kathy ZhangWhat can the living, learn from the dying? What are five phrases we can use with someone who is dying, someone we love, or on ourselves? How can we close the gap between our expectations of how things should be vs how things really are? If you would like to dig into these questions, join me as I talk with Dr. Luyi Kathy Zhang. Dr. Zhang is a hospice & palliative care physician, mindset & life coach, an author and the host of The Purpose Filter podcast which helps living people apply dying lessons before it’s too late.K...2022-10-0842 min