Shows
Tap Into HealthEpisode 17 - Using EFT to Dissolve Everyday WAFFLES with Dr. Katie NallIn this episode of the Tap Into Health podcast, host Liz Fisher, a former hair puller with a history of anxiety, engages with Dr. Katie Nall, an expert in EFT and QiGong, to discuss the benefits of tapping for everyday stresses or "WAFFLES" if you will. Dr. Nall shares her success in using EFT to alleviate students' math anxiety and improve SAT scores. A live tapping session demonstrates its effectiveness in managing stress, like Liz's anxiety about home renovations. The conversation also touches on overcoming social blockages for better performance.
To learn more or work with Dr. Katie Nall...2025-01-1324 min
Christian Healthy Lifestyle: Healthy Lifestyle Tips that Align With Our Divine Design164: How Absolutely Anyone Can Get a Better Night's SleepDescription: If you're tired of lying awake with racing thoughts or waking up feeling unrefreshed, this episode reveals why relying on sleeping pills isn't the answer. Discover how modern lifestyles disrupt your body's natural sleep cycles and learn scientifically-proven strategies to restore healthy sleep patterns. Understand the powerful connection between sleep, hormone balance, and your immune system's ability to protect you from illness. Get specific recommendations for creating the ideal sleep environment, including the exact temperature range for optimal rest. Master natural techniques for calming your mind and preparing your body for deep...2024-12-2533 min
100% Debrief25. Réconcilie-toi avec les MathsDe la frustration à la maîtrise : mon parcours et mes astuces pour apprendre les maths efficacement. C’est un épisode qui vient t’aider et te réconcilier avec les maths. Bien que je sois vouée au monde du journalisme, cela ne m’empêche pas de remarquer les bienfaits de maths dans ma routine quotidienne.
AU PROGRAMME
Histoire Perso
Conseils au fur et à mesure des années ; améliorations
Globaliter > Perfection
Eliminer ton anxiété des maths
- Enjoy
¡ ATTENTION BONNES ADRESSES !
Le In...2024-11-1927 min
HeadwatersClimate and Electrical Solutions with Katie Pfennigs
A conversation with Katie Pfennigs, who is the Director of External Affairs and Energy Services at the Flathead Electric Cooperative. This episode was recorded in May 2024.
Headwaters is created by Daniel Lombardi, Gaby Eseverri, Peri Sasnett, and Madeline Vinh.
Glacier Conservancy: glacier.org/headwaters Frank Waln music: www.instagram.com/frankwaln/ Stella Nall art: www.instagram.com/stella.nall/
Climate change in Glacier: www.nps.gov/glac/learn/nature/climate-change.htm
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Lacy: Headwaters is brought to you by the Glacier National Park Conservancy.
Peri: This is Headwaters, a...2024-09-3046 min
Enthusiastically Self-Employed: business tips, marketing tips, and LinkedIn tips for coaches, consultants, speakers, authors, solopreneurs & small business ownersImportance of Managing W.A.F.F.L.E.S. to Make Better Decisions Ep 73The Importance of Managing W.A.F.F.L.E.S. to Make Better Decisions with Katie NallImagine conquering the emotional chaos that clouds decision-making with Katie Nell's 'WAFFLES' technique. This podcast peels back the layers of Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress, as we sit down with the esteemed mathematician and TEDx speaker to learn how we can apply her blueprint to our lives. Katie's heartfelt storytelling adds a personal touch to our conversation, as she shares her challenges in marketing this method and the triumphs of those who've embraced it. B...2024-02-2640 min