Shows
Man UpEp 95 - Testicular Cancer SurvivorIn this episode, Dr. Kevin Chu and Dr. Justin Dubin explore the importance of self-exams, the emotional challenges of seeking help, and the resources available through the Testicular Cancer Society. April is Testicular Cancer Awareness Month, and to promote awareness, we have Mike Craycraft on to discuss his journey with testicular cancer. Mike shares his experience from diagnosis to recovery, emphasizing the need for awareness among young men and the significance of early detection and advocacy in navigating cancer treatment.Shameless Sex Podcast Presents: The Who’s Your Daddy Tour...2025-03-3132 minMan UpEp 94 - Talk Dirty to MeIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by sex and relationship coach Keeley Rankin for an engaging discussion about fantasies, desires, and the power of communication in intimate relationships.The conversation explores why many men hesitate to share their fantasies and the barriers that keep them from expressing their desires. With Keeley's expertise, the hosts emphasize the importance of effective communication as a crucial first step in enhancing intimacy.Listeners will gain valuable insights into the art of dirty talk, how to bridge...2025-03-1746 minMan UpEp 93 - Talking T - Testosterone Round TableIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by fellow urologists Dr. Michael Jurewicz and Dr. Omar Kineish for an engaging conversation about testosterone and its impact on men's health.The panel dives deep into the prevalence of low testosterone, the importance of diagnosis, and the various treatment options available. With four expert perspectives, they discuss common misconceptions, the significance of lifestyle factors, and the role of testosterone in overall health.Listeners will gain insights into the symptoms of low testosterone, the benefits and...2025-03-031h 21Man UpEp 92 - Ballin’ Out: Talking all things testicles Featuring Dr. Premal Pateln this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin in a lively discussion recorded LIVE at the recent SMSNA meeting with their good friend, Dr. Premal Patel.Join them as they dive into a fun and informative exploration of male anatomy, focusing on the testicles and everything surrounding them. Dr. Patel, an assistant professor at the University of Manitoba, brings his expertise in male infertility, men's health, and sexual dysfunction to the table, making this episode both entertaining and educational.The hosts break down common questions and...2025-02-1726 minMan UpEp 91 - "Just The Tips" - Sex Tips to Improve Your Love Life w/ Dr. TaraIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin welcome Dr. Tara, a leading expert in sexual communication, just in time for Valentine's Day! They dive into an engaging discussion about essential sex tips for guys looking to enhance their intimate relationships and improve their own sexual wellness.
Dr. Tara shares her wealth of knowledge as a tenured professor, award-winning researcher, and media personality, emphasizing the importance of normalizing conversations around sex. The hosts highlight how open dialogue can lead to personal growth and deeper connections with partners.
2025-02-0353 minMan UpEp 90 - Do male fertility supplements really work?In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in an insightful discussion about the effectiveness of fertility supplements with expert Dr. Kian Asanad, a fellowship-trained men's health urologist at Keck Medicine of USC who specializes in male fertility and reproductive health.
Dr. Asanad brings a wealth of knowledge to the table as they explore the common questions surrounding fertility supplements and the data that supports or challenges their efficacy. The conversation addresses the widespread claims about various supplements and emphasizes the necessity of consulting a doctor for any serious fertility...2025-01-2043 minMan UpEp 89 - Keeping it Up - Maintaining Intimacy and Overcoming Challenges with EDIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin dive into a dynamic conversation about intimacy, ED, and the importance of open communication in relationships.
The hosts are joined by Dr. Aly Ash, a trauma-informed intimacy coach and educator, and her partner Sebastian, a sex and intimacy coach. Dr. Ash shares her extensive background in sociology, as well as her innovative approaches to nurturing emotional intimacy. Sebastian brings his expertise in healthy communication, emphasizing the significance of supporting individuals and their needs.
Throughout the episode, they discuss...2025-01-061h 02Man UpDecember Rewind (Ep 42) - She Comes First: Understanding Female Sexual HealthJoin us as we welcome the incredible urologist, speaker, author, and podcaster Dr. Kelly Casperson on a journey of sexual discovery. We'll explore the intricacies of female sexual health and uncover the secrets to satisfying your partner's desires, hormones, and mismatches in relationships.
Gentlemen, it's time to broaden your horizons and learn about the struggles your partner may face in their sex life. In this episode, you'll gain valuable insights and be equipped with the knowledge to become a better partner. Listen now to the new episode for free on Spotify, Apple Podcasts and...2024-12-1650 minMan UpDecember Rewind - (Ep 41) Becoming Cliterate (Understanding the female anatomy and how to best pleasure your partner)Uncover the secrets to female pleasure with our rewind to one of our popular episodes! Join us as we welcome renowned OB-GYN and Amazon best-selling author, Dr. Lauren Streicher, who specializes in menopause and sexual health. Explore the intricacies of the female anatomy and gain insight into how to enhance intimacy in bed.
Discover the key to better orgasms and the importance of lubricants, and become a more informed and confident partner. Listen to the new episode now for free on Spotify, Apple Podcasts and YouTube.2024-12-091h 00Man UpDecember Rewind - (Ep 24) Masturbation Myths: Why NoFap is No GoodDr. Ashley Winter joins the show to clear up all the masturbation myths that abound. There are probably terms that you will hear in this episode, such as 'NoFap', 'Semen Retention', 'No Nut November', that you have never heard before. Is there such thing as too much jerking off? Take a listen to this fascinating episode. 2024-12-0234 minMan UpDecember Rewind: Revisiting the Best of the Man Up PodIn this special December episode, hosts Dr. Kevin Chu and Dr. Justin Dubin revisit four of their favorite episodes, chosen based on listener feedback and their own favorites.
The episodes featured this month include "Masturbation Myths" with Dr. Ashley Winter, "Becoming Cliterate" with Dr. Lauren Streicher, "She Comes First" with Dr. Kelly Casperson, and "Sex Toys Are Us" with the Shameless Sex Podcast girls. The hosts reflect on the past three years of podcasting and emphasize the importance of sexual education for men, highlighting how this knowledge can help them become better partners.
2024-12-0206 minMan UpEp 88 - Dude where's my birth control? The future of male contraceptives.In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in a timely discussion about the evolving landscape of male birth control options. With limited access to abortion services in many states, the need for men to take responsibility in family planning has never been more crucial.
The hosts welcome Dr. Brian Nguyen, a leading expert in complex family planning and associate professor at the Keck School of Medicine at USC. Dr. Nguyen shares valuable insights into the promising developments in male contraceptives currently in clinical trials, emphasizing the importance of providing...2024-11-1848 minMan UpEp 87 - Perspectives of a Testicular Cancer SurvivorIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin launch the Perspective Series with a focus on testicular cancer, coinciding with Movember—a month dedicated to men’s health awareness. Testicular cancer is one of the most common cancers among men in their late 20s and early 30s, making self-exams crucial. The hosts emphasize the importance of regularly checking for abnormalities and seeking medical advice promptly.
Joining them is Mike Scherer, a cancer survivor and co-founder of the charity Worth the Wait. Mike shares his inspiring journey with testicular cancer, including the chal...2024-11-041h 01Man UpEp 86 - Artificial Intelligence in Medicine - What you need to knowIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin sit down with Dr. Giovanni Cacciamani, an esteemed associate professor of urology and radiology at the University of Southern California. As the Director and head of the Artificial Intelligence Center for Urological Research, Dr. Cacciamani is at the forefront of integrating AI into medicine.
The conversation explores the current landscape of artificial intelligence in healthcare, addressing common questions and concerns, such as the potential for AI to replace doctors and its implications for patient care. Dr. Cacciamani provides valuable insights into the advancements...2024-10-2157 minMan UpEp 85 - T-up: Understanding Testosterone Boosting SupplementsIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin delve into the world of testosterone-boosting supplements with expert Dr. Geo Espinosa. As patients frequently inquire about these well-known supplements, the conversation aims to clarify their efficacy and whether they can serve as an alternative to traditional testosterone therapy.
Dr. Geo Espinosa, a naturopathic and functional medicine doctor at NYU's Department of Urology, offers invaluable insights into prostate health, penile health, and male testosterone. As the CMO and formulator for XY Wellness and Mr. Happy, he brings a wealth of knowledge to the...2024-10-071h 19Man UpEp 84 - Talking blue balls, post-nut clarity, and jelqing - are they real?In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin explore the intriguing topics of blue balls, post-nut clarity, and the phenomenon of jelqing. They address common questions and misconceptions surrounding these subjects, providing listeners with a blend of humor and scientific insight.
The hosts delve into the physiology of blue balls, explaining what happens in the body during sexual arousal and why some men experience discomfort when ejaculation does not occur. They also discuss post-nut clarity, a term often used to describe the shift in perspective and emotions that can follow sexual...2024-09-2343 minMan UpEp 83 - Let’s talk about sex - friends with benefits, condom use, fantasy with Dr. Justin LehmillerIn this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin dive into the world of sexual relationships, exploring topics such as friends with benefits, condom use, and sexual fantasies. They are joined by guest Dr. Justin Lehmiller, who holds a PhD in social psychology from Purdue University and is a research fellow at the Kinsey Institute.
Dr. Lehmiller is the author of "Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life," bringing a wealth of knowledge to the table.
The discussion is lively...2024-09-0952 min
Man UpEp 82 - Man Down - Avoiding the Casualties of the Weekend Warrior with Dr. Vonda WrightIn this episode, hosts Dr. Justin Dubin and Kevin Chu are joined by special guest Dr. Vonda Wright, a double board-certified orthopedic sports medicine surgeon.
Dr. Wright specializes in shoulder, hip, and knee arthroscopy for athletes and active people of all ages. She's been featured on The Dr. Oz Show and in publications like The Wall Street Journal and The New York Times for her expertise in helping the "weekend warrior" avoid injuries.
They discuss common injuries like tennis elbow and frozen shoulder, as well as strategies to prevent...2024-08-2655 minMan UpEp 81 - Broken Bananah - an interview with a man who broke his penisIn this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu dive into the hilarious yet harrowing story of Ross Asdourian and his real-life experience of breaking his penis. As men's health experts, they unpack the medical realities, social stigmas, and personal impacts of this sensitive and embarrassing injury.
Ross is the author of the book Broken Bananah: Life, Love, and Sex... Without a Penis,” which the doctors highly recommend checking out. He bravely shares the details of his unique experience, including how it impacted his relationships and life as a single guy in Ne...2024-08-1257 minMan UpEp 80 - Should we be scared of microplastics?In this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu dive into the hot topic of microplastics. As men's health experts specializing in areas like testosterone, fertility, and erectile dysfunction, they've been closely following the emerging research on microplastics being found in these key bodily functions.
While the full implications are still unknown, the doctors don't want to be "fear mongers" - there are benefits to plastics too. However, the idea of foreign objects accumulating in parts of the body where they don't belong is certainly concerning.
Justin...2024-07-2947 minMan UpEp 79 - Sex and Mindfulness - Using your mind to be sexually primedIn this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu welcome special guest Keeley Rankin - a sex and relationship coach based in San Francisco with a master's degree in counseling psychology.
Keeley is the co-creator of the Innovative Group Workshop Series "Sex as Meditation", which integrates mindfulness and sex. Throughout the conversation, Keeley's calming, insightful voice guides the discussion on all things mindfulness and sex.
As the hosts note, Keeley's delivery feels "zen-like", almost like an hour of meditation. Yet the conversation remains thought-provoking, encouraging listeners to...2024-07-1538 minMan UpEp 78 - POV / Perspectives Series - Interview w/ a Brain Tumor SurvivorIn this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu bring back the "Perspective Series" and welcome Zach Ground, a remarkable young man who overcame the obstacles of a brain tumor diagnosis.
Zach's story is truly inspiring - despite undergoing significant brain surgery, he went on to not only play college football, but also pursue his passions for mountain biking and other active hobbies most would think impossible after such a major medical event.
They delve into Zach's journey, from the initial diagnosis and hospitalization to his determined...2024-07-0145 minMan UpEp 77 - Can I be addicted to porn?In this episode, join Dr. Justin Dubin and Dr. Kevin Chu as they delve into a fascinating and controversial topic - addiction to pornography. Renowned neuroscientist Dr. Nicole Prause shares compelling, evidence-based perspectives that challenge common misconceptions.
Discover the latest research on the physiology of sexual response and the complex interplay between pornography, addiction, and sexual health. Dr. Prause's expertise provides a refreshingly data-driven approach, cutting through the noise and emotional rhetoric often surrounding this sensitive issue.
The hosts also emphasize their goal of combating misinformation on this topic...2024-07-011h 00Man UpEp 76 - How do I take erectile dysfunction medications?In this episode, urologists Dr. Justin Dubin and Dr. Kevin Chu tackle one of the most common questions surrounding men's sexual health - how to properly use medications like Viagra and Cialis for erectile dysfunction.
Many patients express frustration when these medications don't seem to work for them, but the doctors explain that the issue is often improper usage, not the medications themselves. They also discuss the common myths and misconceptions around these ED treatments, clarifying that they do not provide an "instant erection" as depicted in the media.
...2024-06-0347 minMan UpEp 75 - Concerns about the curve - talking Peyronie's Disease (feat. Jonathan Clavell)In this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu sit down LIVE with esteemed board-certified urologist, Dr. Jonathan Clavell. Dr. Clavell is a fellowship-trained specialist in sexual medicine and an assistant professor at the University of Texas in Houston, known for his expertise in penile prostheses, Peyronie's disease, and treating men after prostate cancer surgery.
The discussion will focus on the realm of Peyronie's disease - a condition characterized by the curvature of the penis. They will also explore the importance of understanding the underlying pathology, the role of "bother" in treatment...2024-05-2044 minMan UpEp 74 - Future Fertility Fears (Part 2) - Endocrine disruptors and there effect on our healthIn Part 2 of their conversation with guest Dr. Shanna Swan, hosts Dr. Justin Dubin and Dr. Kevin Chu explore the world of endocrine disrupting chemicals (EDCs) as they unravel the compelling evidence and profound concerns surrounding these substances.
Prepare for an episode that will shed light on the wide-ranging presence of these chemicals in our daily lives. The discussion reveals the alarming extent to which we are exposed, leaving a profound impact on our overall well-being.
Drawing from personal experiences and extensive research, the hosts share their transformative journeys...2024-05-0638 minMan UpEp 73 - Future Fertility Fears (Part 1): Are Sperm Counts Declining with Dr. Shanna SwanIn the first part of this two-part episode, hosts Dr. Justin Dubin and Kevin Chu are joined by the esteemed Dr. Shanna Swan, an award-winning scientist and renowned thought leader in the field. With over 200 scientific papers and extensive media coverage, Dr. Swan brings her expertise to shed light on the alarming trends and potential implications for the future of human reproduction.
They discuss Dr. Swan's eye-opening book, "Count Down: How Our Modern World is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race" and reflect on the recurring...2024-04-2243 minMan UpEp 72 - Breaking Down Sperm and Male FertilityIn the latest episode, the Man Up boys explore the realm of male fertility alongside a renowned expert in the field, Dr. James Smith. Dr. Smith, a clinical professor of urology at UCSF in San Francisco, serves as the chief medical officer and founding physician at Fellow, a groundbreaking company specializing in male and semen analysis for a range of clinical applications.
Fellow is revolutionizing the way men approach their reproductive health, and this episode sheds light on the importance of dismantling societal barriers and fostering open conversations about men's health. The focus is...2024-04-081h 03Man UpEp 71 - Having Children After VasectomyBack again with another LIVE episode, hosts Dr. Kevin Chu and Dr. Justin Dubin discuss the intriguing topic of starting a family after a vasectomy. While it is indeed possible to have children after the procedure, the hosts delve into the different paths available: sperm extraction or vasectomy reversal.
Diving into the complexities of decision-making, Kevin and Justin shed light on various factors that come into play. From partner age to desires for the number of children, timeline considerations, and potential medical issues, they provide a comprehensive guide to help listeners navigate this important...2024-03-2527 minMan UpEp 70 - Shock my penis?!? Discussing shockwave therapy and EDStart the month and join Dr. Kevin Chu and Dr. Justin Dubin as they talk about restorative therapy, shining a spotlight on the groundbreaking technology known as shockwave therapy. In this episode, recorded live in San Diego, they challenge the traditional approach to medicine that merely treats symptoms, offering instead a transformative solution for long-lasting healing.
With a focus on restorative therapies for erectile dysfunction, they bring their extensive knowledge and research to the table, revealing the compelling data supporting shockwave therapy as a viable treatment option for specific patient populations. They emphasize the...2024-03-1123 minMan UpEp 69 - Juiced Up: Talking Anabolic Steroids w/ Dr. Alex TatemIn this episode, hosts Kevin Chu and Justin Dubin are joined by special guest Dr. Alex Tatum, a renowned urologist and the director of men's health at Urology of Indiana. The episode was recorded LIVE at the Sexual Medicine in Society North America meeting in San Diego, where they delve into the world of anabolic steroids, focusing on the illegal substances that go beyond testosterone.
With his expertise in sexual medicine, men's health, testosterone, and fertility, Dr. Tatum sheds light on the risks and misconceptions surrounding these unregulated medications. They provide insights into the...2024-02-261h 06Man UpEp 68 - Men's Health History - The Story of TestosteroneJoin hosts Kevin Chu and Justin Dubin as they dive deep into the world of testosterone featuring Dr. Abraham Morgentaler, the esteemed founder and director of Men's Health Boston. With over 170 scientific articles published on testosterone, prostate cancer, male sexual dysfunction, and male infertility, he is widely regarded as the "godfather of testosterone" for his groundbreaking contributions to the field.
In this episode, Dr. Morgentaler takes us on a journey through the evolution of his practice and the fascinating story behind testosterone's rise to prominence. Uncover the intricacies of testosterone replacement therapy and understand...2024-02-121h 18Man UpEp 67 - Future Fertility: Navigating HCG and Clomid – Your Guide to Preserving Reproductive HealthJoin urologists Dr. Justin Dubin and Dr. Kevin Chu as they explore the impact of testosterone on fertility and the various medications available to increase testosterone levels while preserving fertility. The discussion covers the use of Clomid and HCG, their mechanisms of action, side effects, and effectiveness. The combination of Clomid and HCG is also explored, as well as the use of testosterone for fertility preservation. The conversation concludes with a discussion on aromatase inhibitors and the importance of medical supervision when using these medications.
Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube.
...2024-01-291h 00Man UpEp 66 - So you are interested in taking testosterone...This conversation provides an overview of different types of testosterone therapy, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone. The discussion covers the pros and cons of each modality, including administration methods, dosage, frequency, potential side effects, and considerations for specific patient populations. The conversation emphasizes the importance of individualized treatment and close monitoring of hormone levels and potential risks. In this episode, Kevin Chu and Justin Dubin discuss the different formulations of testosterone and the options available for individuals with low testosterone. They highlight the benefits of long-term formulations and oral pills. The...2024-01-1551 min
Man UpEp 65 - 2023 Year in ReviewWelcome the new year and join the Man Up boys Justin Dubin and Kevin Chu in this special episode as they take a moment to reflect on the past year and express their gratitude to the listeners for their support. As men's health specialists, Justin and Kevin have dedicated themselves to exploring various aspects of health and well-being, inviting specialists from different fields to share their expertise. In this episode, they summarize the valuable lessons learned throughout the year and provide a glimpse into the diverse topics covered on the podcast.
With a focus...2024-01-0144 minMan UpEp 64 - Man Up Rewind - Mind over Matter - How to master your mental game with Jared TendlerEnd the year right and join the Man Up Boys as they revisit one of their beloved episodes! In this episode, they interviewed Jared Tendler, a mental game coach and author whose clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Take a deep dive into topics like conquering the fear of failure, understanding your emotional reactions, performance anxiety, and embracing realities in life. Get to learn how your mental game affects your performance and how to overcome negative thoughts and be your best self.
2023-12-1858 minMan UpEp 63 - No Penetration, No Problem - Outercourse, and sex beyond penetration (feat. Shameless Sex)The Shameless Sex Podcast Girls are back for another episode! Join us as we dive into captivating topics that explore the importance of non-penetrative sex, new things to try and explore in the bedroom, tips and tricks for oral sex, fingering, and partner advice on how to sexually engage better. Get ready for an episode filled with candid conversations and expert insights!
Amy Baldwin and April Lampert bring a wealth of knowledge and experience to the table. With their unique perspective and open-minded approach, this episode promises to be both educational and entertaining.
2023-12-041h 01Man UpEp 62 - Listener Q&AWe invited our listeners to send us their burning questions, and we're thrilled to address them on our exciting new episode! There are so many intriguing topics that pique our interest, and we're eager to share that knowledge with you. Education is our top priority, and we're here to deliver valuable insights.
Join us as the Man Up Boys delve deep into fascinating subjects such as testosterone therapy, post-vasectomy pain syndrome, post-finasteride syndrome, pearly penile papules, and the impact of marijuana on fertility. Urologists, Dr. Justin Dubin and Dr. Kevin Chu, emphasize the significance...2023-11-2049 minMan UpEp 61 - What you need to know about semenLet's kick off No Shave November with an exciting new episode! It's no surprise that questions about semen often arise in discussions about sexual health. Many guys are curious about the composition of semen and its impact on fertility. Join us as the Man Up Boys delve into this intriguing topic, shedding light on common queries and empowering you with knowledge.
Urologists Dr. Justin Dubin and Dr. Kevin Chu emphasize the importance of understanding the technical aspects of semen analysis reports. Although these reports may initially appear overwhelming, gaining a general knowledge of the...2023-11-061h 04Man UpEp 60 - Baby Got Back Pain feat. Dr. Krishna ShahAs October comes to a close, we sat down with pain expert and anesthesiologist Dr. Krishna Shah of Baylor College of Medicine to discuss one of the most common health issues among men: back pain. He discusses how prevalent back pain is, when we can typically expect it to start, and the common causes.
In this illuminating interview, Dr. Shah shares alarming statistics on how the majority experience low back pain and sciatica at some point. He walks us through the typical culprits like heavy lifting, prolonged sitting, and herniated discs that often strike...2023-10-2344 minMan UpEp 59 - Getting Prostate Bx Results (Prostate Cancer 101, Part 3)To conclude our insightful prostate cancer series, Dr. Michael Ahdoot will delve into the details of prostate biopsy results. In this episode, we will explore the complexities of Gleason scores, grade groups, staging, and risk assessment, and discuss how this crucial information impacts treatment decisions.
Whether you have received a diagnosis, know someone affected by prostate cancer, or have a loved one navigating this journey, understanding the biopsy results can empower you to make informed choices among treatment options such as surgery, radiation, surveillance, and more.
We believe that knowledge is power when it comes...2023-10-0949 minMan UpEp 58 - Prostate Cancer 101 (Pt 2) - So you may need a prostate biopsy...Prepare yourselves in the second part of our prostate cancer awareness series. We welcome back esteemed urologic oncologist, Dr. Michael Ahdoot, to explore the dynamic landscape of prostate cancer screening and diagnosis.
In this episode, discover how MRI provides a detailed map of the prostate, enhancing the accuracy of biopsy procedures. We'll explore the differences between transrectal and transperineal biopsies and their unique benefits and limitations. We'll also learn why precision is crucial when identifying prostate cancers and how advanced imaging techniques are shaping the field.
Understand the concept of shared decision-making between doctors and p...2023-09-2541 minMan UpEp 57 - Prostate Cancer 101 (Part 1)This September, we are kicking off our prostate cancer awareness series. In our first episode, Dr. Michael Ahdoot joins us to discuss the basics of prostate cancer. Dr. Ahdoot is a leading urologic oncologist who specializes in prostate, kidney and bladder cancers. He shares insight into PSA testing, risk factors and screening guidelines to help you understand this very common cancer.
Tune in as Dr. Ahdoot breaks down prostate cancer detection and diagnosis. He discusses advanced imaging techniques like MRI-targeted biopsy that he uses to more precisely identify cancers. For many men, prostate cancer grows slowly and...2023-09-111h 04Man UpEp 56 - Do your research! How to properly educate yourself about your healthAs we wrap up the month of August, we've been exploring the importance of finding reliable health information on the internet. In this episode, we had the pleasure of speaking with Dr. David Canes, founder of WellPrept and associate professor at Lahey Hospital and Medical Center in Massachusetts. Together, we delved into the challenges of sifting through overwhelming online information and the need for caution when seeking health advice.
Around 15 years ago, the Google search bar emerged, changing the way we find answers online. Nowadays, there's a search bar for everything, including health-related topics. Dr. Canes shared...2023-08-281h 14Man UpEp 55 - Talking Cystic Fibrosis and Male FertilityWe're back with a new episode in our perspective series. In this insightful episode, we speak with renowned advocate for cystic fibrosis awareness and research, Gunnar Esiason, about his experiences with cystic fibrosis and male infertility.
For a long time, fertility issues in men with CF were overlooked. But with improvements in treatments and life expectancy, having biological children is now possible for many men with CF thanks to IVF and other assisted reproductive technologies.
Gunnar discusses the stigma and mental health aspects of infertility with CF and offers...2023-08-141h 12Man UpEp 54 - Pelvic Pain in the Ass, Understanding Pelvic Pain in MenBelieve it or not, pelvic pain is a common issue that affects both men and women. It's not just limited to a certain age group or gender. If you're experiencing pelvic pain, then you are not alone.
In our latest episode, we explore this topic with the help of our friend and expert OB-GYN, Dr. Sonia Bahlani. Sonia sheds light on how pelvic muscles can cause issues in your area, and we dive into topics such as prostatitis, pelvic floor dysfunction, and the impact of diet on pelvic pain.
He...2023-07-311h 02Man UpEp 53 - Come through drippin' - another conversation on male incontinenceAre you experiencing leaks and concerned about your bladder health? Incontinence is a common condition that affects millions of people worldwide, and it can have a major impact on your quality of life. But the good news is that there are steps you can take to manage it and improve your bladder control.
In our latest episode, we're joined by our good friend, urologist, Dr. Daniel Furlong, where he tackled more about the "diaper divide" and busting myths around bladder health. We'll explain what the diaper divide is and why it's important to understand, a...2023-07-1756 minMan UpEp 52 - Stigmas in Men's Health, Let's Talk About ItStepping into July, the Man Up Boys discuss men’s health stigmas and how checking in with their doctor is crucial. With so much information at our fingertips, it's easy for men to self-diagnose and take wrong medical advice they find online. We tackle the reasons why men need to prioritize their health by seeing a healthcare provider for checkups, screenings and answering any health questions they have.
Partners are also in for a treat as we talk about overcoming stigmas through good communication. This process can be a key for men to seek the help they ne...2023-07-0355 minMan UpEp 51 - Conversations about FertilityIn this episode, we have the pleasure of hosting Dr. Adriana Wong, a chief resident in the OB-GYN program at UC Davis and a soon-to-be reproductive endocrinology and infertility fellow. Dr. Wong is a knowledgeable and experienced expert in her field, and we're thrilled to have her as our special guest for World Infertility Awareness Month.
We covered a wide range of topics related to fertility, including family planning, fertility struggles, and general questions that both men and women have about fertility. We also touched on some surprising and little-known facts about fertility that you may not have...2023-06-191h 00Man UpEp 50 - Understanding Female Fertility with Dr. Natalie CrawfordOur 50th Episode Celebration! Join us as we dive into the captivating world of fertility in honor of World Infertility Awareness Month. We're thrilled to have Dr. Natalie Crawford, host of the As a Woman podcast and a board-certified OB-GYN and reproductive endocrinologist, as our special guest. Together, we exchange views on the incredible struggles women face in the fertility process and the vital role men play.
Couples endure immense challenges throughout their fertility journey, impacting them physically, mentally, and emotionally. In this episode, we explore the depths of fertility, shedding light on what remains unknown about...2023-06-051h 10Man UpEp 49 - Let it Flow - Discussing surgical options for prostate problemsLet's kick off May with an exciting new episode! We're excited to have Dr. Rahul Mehan, the founder of East Valley Urology Center in Mesa, Arizona, and a nationally-recognized expert in minimally-invasive treatments in urology as he talks about the innovative treatments and breakthrough techniques that are revolutionizing prostate care.
Gone are the days of simple prostate procedures. Today, we're witnessing remarkable technological advancements that offer patients a range of options. In this episode, we'll take a deep dive into the extensive array of treatments available for benign prostatic hyperplasia and lower urinary tract...2023-05-221h 02Man UpEp 48 - Keeping it real: Discussing Toxic Positivity with Whitney GoodmanAs the calendar flips to a fresh page, let's embrace the start of the new month with a discussion that delves deep into mental health and toxic positivity. May is Mental Health Awareness Month, and we are excited to kick things off with a new episode. We all know how easy it is to get caught up in the endless stream of positivity that floods our social media feeds, but have you ever stopped to consider the potential downsides of this cultural phenomenon? That's why we invited our good friend, author and licensed marriage and family therapist, Dr. Whitney...2023-05-0843 minMan UpEp 47 - Is it possible to restore my penis?Have you ever wondered about restorative therapies for erectile dysfunction? Then tune in to our LIVE episode from Miami with Dr. Thomas Masterson, an Assistant Professor in Urology at the University of Miami. Together, we'll dive deep into the world of restorative therapy for erectile dysfunction and explore its incredible benefits for improving and regenerating your erections.
Join the conversation as we discuss the three realms of erectile dysfunction that restorative therapy covers, including shockwave therapy, PRP (Platelet-Rich Plasma) injections, and stem cell treatment. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube and stay...2023-04-241h 02Man UpEp 46 - Sex Toys R Us: Incorportating Sex Toys in the Bedroom with the Shameless Sex PodcastSex toys are no longer just a taboo subject - they've become a staple in many people's sex lives, and for good reason! From solo play to partnered exploration, sex toys can bring a whole new level of pleasure and excitement to your bedroom activities. In this week's episode, we'll be diving deep into the world of sex toys with our expert guests. We're thrilled to be chatting with the Shameless Sex Podcast ladies, Amy Baldwin and April Lampert. As experts in radical self-love, sexual empowerment, and shame-free intimacy, they're the perfect duo to help us unpack the stigma...2023-04-101h 08Man UpEp 45 - Shit Talk (Talking Gastrointestinal "GI" Issues)Are you curious about what your 'number twos' say about your health? Then you won't want to miss this episode! We're thrilled to have Dr. Kaveh Hoda, a renowned GI doctor, hepatologist and host of The House of Pod: A Medical Podcast.
Join us as he shares his knowledge on everything from poop consistency to color. So grab your headphones and get ready for a fascinating discussion that could help improve your overall well-being! Tune in now for free on Spotify, Apple Podcasts, Amazon, or Youtube!
#podcast #menshealth #guthealth #digestivehealth #nutritiontips #poopconsistency #healthyeating #ibsrelief #fiberrich...2023-03-271h 05
Man UpEp 44 - Q&A with the Man Up BoysGet ready for a thrilling change-up! This time, the Man Up boys are in the hot seat, and they've got the answers you've been seeking. Join us for a LIVE episode with special guest Rainey Horwitz, a medical student and expert in sexual medicine, as she grills the hosts on everything from residency to the latest developments in the field.
Whether you're a medical student, a practicing physician, or just someone with an interest in the fascinating world of sexual medicine, this episode is not to be missed. Don't miss out on this rare opportunity to peek...2023-03-1330 minMan UpEp 43 - The Big Snip...Again. Dissecting the Vasectomy for MenGet ready to learn why vasectomy is a game-changer when it comes to contraception! We're thrilled to bring you a brand new episode where we're diving deep into this topic with Dr. Premal Patel, a renowned specialist in infertility and special medicine. March Madness is just around the corner, so what better time to tune in and get the facts straight from an expert?
You won't want to miss out on this informative and eye-opening discussion about the clear procedure of vasectomy. Join us on Spotify, Apple Podcasts, or YouTube for free and start the conversation about...2023-02-2746 minMan UpEp 42 - She Comes First: Understanding Female Sexual HealthGet ready for a Valentine's Day unlike any other! Join us as we welcome the incredible urologist, speaker, author, and podcaster Dr. Kelly Casperson on a journey of sexual discovery. We'll explore the intricacies of female sexual health and uncover the secrets to satisfying your partner's desires, hormones, and mismatches in relationships.
Gentlemen, it's time to broaden your horizons and learn about the struggles your partner may face in their sex life. In this episode, you'll gain valuable insights and be equipped with the knowledge to become a better partner. Listen now to the new episode for...2023-02-1357 minMan UpEp 41 - Becoming Cliterate: Understanding the female anatomy and how to best pleasure your partnerUncover the secrets to female pleasure with our latest episode! Join us as we welcome renowned OB-GYN and Amazon best-selling author, Dr. Lauren Streicher, who specializes in menopause and sexual health. Explore the intricacies of the female anatomy and gain insight into how to enhance intimacy in bed.
Discover the key to better orgasms and the importance of lubricants, and become a more informed and confident partner. Listen to the new episode now for free on Spotify, Apple Podcasts and YouTube.
#podcast #menshealth #sexeducation #relationships #vibrations #femalesexualhealth #man #wellness2023-01-301h 07Man UpEp 40 - Eat your greens! Exploring How Plant Based Diets Can Impact Men’s Health IssuesNew episode is up! This week, we invited Dr. Stacy Loeb, a professor in Urology at NYU and who specializes in prostate cancer and men’s health. In this episode, we sit down to discuss the impact of plant-based diets on men's health.
From sexual health to prostate cancer, learn the ways in which incorporating a plant based diet can impact your health. Check out the new episode and listen free NOW on Spotify, Apple Podcasts and Youtube.
#podcast #menshealth #diet #pescatarian #vegetarian #vegan #difference #nutrition #plantbased #man #wellness2023-01-1650 minMan UpEp 39 - Mind over Matter - How to master your mental gameWe are joined by Jared Tendler, leading expert on the aspect of how your mental game impacts performance. His clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Jared holds a master’s degree in Counseling Psychology and attained a license as a mental health counselor. We have a fascinating conversation on the importance of mental game in sexual health. Check it out!2023-01-0356 minMan UpEp 38 - Anesthesia During Surgery: Removing the Wonder from Going UnderThis week, we invited our good friend, Dr. Kene Okeke, an anesthesiologist in South Florida. In this episode, we explore the role of anesthesia in surgery and address common misconceptions about the procedure.
Whether you're having a minor procedure or a major surgery, anesthesia is a life-saving medical procedure that allows you to undergo surgery and other medical procedures without feeling pain.2022-12-1936 minMan UpEp 37 - Don’t sleep on it: What you need to know about snoring and sleep apneaThis week, we are joined by our good friend, Dr. Andrew Rivera, an ENT (ear, nose, throat doctor), to share his thoughts about what most of us experience in our sleep — snoring.
Snoring could be seen as something normal but it could also lead to a lot of deeper medical implications. Check out the new episode where we discussed its causes and its potential effects to you and your partner.2022-12-0546 minMan UpEp 36 - Mind Matters - Understanding the Biopsychosocial aspects of sexual healthNew episode is up! LIVE for the very time in Miami, we’re bringing on our number one guest and very good friend, Dr. Lisa Paz, to dissect the biopsychosocial aspects of sexual health.
Check out our last episode for Movember. 2022-11-2147 minMan UpEp 35 - Man Date: How to Prep for a Doctor's AppointmentNew episode is up! As we kick off November, we talked with Dr. Jamin Brahmbhatt aka Dr. B on how men could take better care of themselves.
Check out the new episode where we dive in and learn tips on how to prepare and what to expect for your next doctor’s appointment. Listen free NOW on Spotify, Apple Podcasts and Youtube.
#podcast #menshealth #tips #appointment #preparation #selfcare #man #wellness2022-11-0757 minMan UpEp 34 - Perspectives Series - Living with Peyronie's DiseaseNew episode is up! For the second episode of Season 2, we invited Jack to give his experience and insights about erectile dysfunction and Peyronie’s disease.
Often times, guys get embarrassed to talk about the curvature of their penis which can cause pain or difficulty to engage in a sexual intercourse. Check out the new episode where we tackle how Peyronie’s disease could be as common as we think it is.2022-10-241h 06Man UpEp 33 - Plugging the leak: a conversation on urinary incontinenceSeason 2 is here!
First episode of the new season is here, and we sit down and chat with Dr. Ziho Lee of Northwestern University. We talk about urinary leakage, how common it is, and how it's possible to not have to live with it. Tune in!2022-10-1044 minMan UpEp 32 - Sex After Cancer TreatmentFinal episode of our first season!
Dr. John Mulhall, renown sexual medicine expert at the Memorial Sloan Kettering Cancer Center, joins the podcast to discuss the very important topic of sex after cancer treatment. September is Sexual Health Awareness Month and Prostate Cancer Awareness Month, and this timely discussion with Dr. Mulhall highlights the important things to consider. 2022-09-2642 minMan UpEp 31 - Maximizing your ExercisingMatthew Accetta, exercise physiologist at the Hospital of Special Surgery, joins the podcast to talk all things exercising. Ever have a question about how you should be planning your workouts? What are the important things to identify to achieve your exercise goals? Fascinating chat and extremely informative, especially for the two co-hosts who love to exercise.2022-09-121h 05Man UpEp 30 - No more monkeying around - let's talk about monkeypox!Dr. Karl Saardi rejoins the podcast, and we talk about monkeypox. Let's get the facts straight on this new virus we hear so much about in the news.2022-08-2929 minMan UpEp 29 - Birds and the Bees (How to have “The Talk” with your kids)Our good friend Dr. Lisa Paz rejoins the podcast to discuss having "the talk" with your kids. What's the best way to approach this in the modern information era? Fascinating discussion!2022-08-1549 minMan UpEp 28 - Urine Trouble: Addressing your prostate and peeing problemsDr. Steven Kaplan, Director of Men's Wellness at Mt. Sinai Health System in New York, joins the podcast to answer all questions related to the prostate. Non-cancer related prostate issues start to increase as men age, so it's important to have an idea of what to look for, and what can be done. 2022-08-0140 minMan UpEp 27 - Date Training (feat. Dating Coach Blaine Anderson)Blaine Anderson of Datingbyblaine.com joins the show to chat about tips and tricks for men in regards to dating. How can guys improve their communication on dates? What's the best opening line? Can you get out of the friend-zone? Check out this all important episode for all the dating advice!2022-07-1857 min
Man UpEp 26 - Don't F*** with FireworksKevin and Justin wish you a happy Fourth of July, but just want to give a quick PSA on being safe with fireworks! Tune in before you light up!2022-07-0411 minMan UpEp 25 - Clapping back on Sexually Transmitted Diseases and Genital HygieneDr. Karl Saardi, an internist/dermatologist at George Washington University drops some knowledge on all things STDs. How effective are condoms in stopping STD transmission? As a male, should I get the HPV vaccine? Can I get herpes through oral sex?2022-06-2045 minMan UpEp 24 - Masturbation Myths: Why NoFap is No GoodDr. Ashley Winter joins the show to clear up all the masturbation myths that abound. There are probably terms that you will hear in this episode, such as 'NoFap', 'Semen Retention', 'No Nut November', that you have never heard before. Is there such thing as too much jerking off? Take a listen to this fascinating episode. 2022-06-0646 minMan UpEp 23 - Clearing the Air on Smoking, Vaping, and Marijuana's Impact on Men's HealthDr. Rena Malik joins the podcast crew and talks about the impact of smoking, vaping, and marijuana on men's health. Does smoking affect erectile dysfunction? Does marijuana affect my sperm? Is any of this reversible? 2022-05-1629 minMan UpEp 22 - Living with Male InfertilityAs part of our POV (Perspectives) series, we are excited to share our conversation with Gareth - a male living with XXY. Gareth shares with us his story on his male infertility journey. Tune in!2022-05-021h 31Man UpEp 21 - Behind the Genes: A talk about your genetics and how it may impact youDena Goldberg, also known as Dena DNA, joins the podcast to talk all things genetics! As a board certified genetics counselor, she'll answer questions such as when should you get genetic testing done? How valid is 23andMe? Is it saliva or a blood test? Tune in!2022-04-1954 minMan UpEp 20 - How Lifestyle can Impact Male FertilityEach year, many couples deal with the unfortunate issue of infertility. This usually leads them on a long medical journey, in hopes of finally growing their family. Did you know that a male factor is involved in almost 50% of infertility cases? And did you know that in 20-30% of cases, the male factor is the sole issue? What can I do to improve my male fertility? Dr. Josh Halpern of Northwestern University joins us for this very important chat on how lifestyle can impact male fertility. Take a listen to this fascinating episode!2022-04-0455 minMan UpEp 19 - An Eye Opening Discussion About…the EyeDr. Greg Budoff, an ophthalmologist and current UCLA vitro-retinal fellow, joins the Man Up crew and talks about everything regarding care for your eye. Do you sleep in your contacts? Do you get your eyes checked up regularly?2022-03-2142 minMan UpEp 18 - Get Hard - Treating Erectile DysfunctionDr. Mohit Khera, sexual medicine expert and professor from Baylor School of Medicine, joins the Man Up podcast to discuss the various treatments of erectile dysfunction. How do you treat ED? How does Cialis work? Are there any lifestyle changes I can do to improve ED? What are penile injections?2022-03-0735 minMan UpEp 17 - Perspectives (POV) Series - An Interview with a vasectomy patientThe March Madness basketball tournament is right around the corner, and usually that means there is an influx of vasectomy procedures performed. Its Vasectomy Season! We sit down with our friend Chris, who sheds his whole experience of deciding on undergoing a vasectomy, how the procedure went, and how he felt afterwards. If you have always wondered how it would be like, tune in. 2022-02-2127 minMan UpEp 16 - Covid and Men's HealthKevin and Justin have a chat about Covid and it's effect on various aspects related to Men's Health. Does Covid have an impact on your boners? Are you infertile after you have had Covid? There is a lot of misinformation out there, and we seek to set the record straight with what physicians and scientists know so far. 2022-02-0730 min
Man UpEp 15 - POV (Perspectives) Series - An interview with a prostate cancer survivor - Part 2This is the second part of our first Perspectives episode, an interview with a prostate cancer survivor. Sammy discussed the treatment he received from prostate cancer, as well as his post-treatment recovery and experience. 2022-01-2436 minMan UpEp 14 - POV (Perspectives) Series - An interview with a prostate cancer survivor - Part 1We are excited to share with you a new, innovative series of the Man Up Podcast - the POV (Perspectives) Series. In these episodes, Kevin and Justin sit down with patients who share there full experience, from initial diagnosis, workup, treatment, and post-treatment phases of various men's health conditions. These patients share intimate details of what they experienced, in the hopes our listeners gain knowledge as well as understanding of how it is like.
In our inaugural episode, we sit down with Sammy, a prostate cancer survivor. 2022-01-1024 minMan UpEp 13 - Putting Some Skin in the Game - Common Dermatology Concerns for MenWhat moisturizer should I use for my face? How often should I wash my face? What type of sunscreen should I wear? All guys have questions regarding skin care, and Dr. Tim Wu joins us on this episode to give you all the answers you need. Get your skin care routine down now!2021-12-2724 minMan UpEp 12 - Eat Good, Feel Good - How to Improve Your Dietary HabitsWe are in the middle of the winter holidays, and we know in the back of everyone's minds is how to maintain good dietary habits during this time of year. We sit down with the wonderful Cara Axelrod, a registered dietitian and sports nutritionist at Your Dietitian for Life, to discuss all the things we need to do to eat healthy!2021-12-1331 minMan UpEp 11 - Why it's important to check your balls!Dr. Chad Ritch joins us and talks about the importance of checking your balls. Have you been too afraid to ask how you are supposed to check your balls, when you are supposed to check your balls, or even what you should be looking for on your balls? We have answers, including why a warm shower may be important. Tune in!2021-11-2917 minMan UpEp 10 - When should I get checked for Prostate Cancer?It's Movember! This week we change up the format, and Kevin and Justin chat with each other about prostate cancer screening. When should I get checked out? What is PSA? Do I have cancer? Listeners called in with questions, and we did our best to answer them!2021-11-1527 minMan UpEp 9 - What's the Deal With Porn?Dr. Lisa Paz, certified marriage and sex therapist of Miami, FL, chats with Justin and Kevin on all things porn. Does porn cause erectile dysfunction? Am I watching too much porn? Are women watching porn? And how can porn enhance our sex lives? Listen in on this fascinating and very entertaining episode!2021-11-0127 minMan UpEp 8 - Erectile Dysfunction in Young Men: Why being unable to keep it up is on the riseDr. Nelson Bennett, Associate Professor of Urology at Northwestern University, sits down with us to talk about why erectile dysfunction is rising in young adults. What is the cause of this? Does pornography play a role in this? What is the treatment? Dr. Bennett helps us answer these questions on this week's episode!2021-10-1825 minMan UpEp 7 - The Gains and Potential Pains of Steroid UseDr. Ranjith Ramasamy of the University of Miami returns and talks about steroid use. Did you know that your testosterone levels are important for male fertility potential? But did you also know that testosterone injectables may actually cause decrease of your male fertility potential? Confusing! There are many myths and rumors about steroids, and but we set out to address and clarify them all.2021-10-0631 minMan UpEp 6 - The Hair Up There: Dealing with hair lossDr. Aron Nusbaum of the Miami Hair Institute joins us to talk about hair loss. He answers questions on how many men can expect to have hair loss, how men can prevent hair loss, and what current treatment modalities are out there. All hope is not lost for the hair up there. 2021-09-2728 minMan UpEp 5 - The Big Snip: Dissecting the Vasectomy for MenDr. Premal Patel, Male Reproductive Urologist at the University of Manitoba and Co-Founder of Sabe Wellness, answers everything you wanted to know about the vasectomy. 2021-09-2019 minMan UpEp 4 - What Women Want: How to be a good partnerRachel Zar, Licensed Marriage & Family Therapist and Certified Sex Therapist of Spark Chicago Therapy and Center for Sexual Medicine at Northwestern Hospital, gives us the answers that all men want to know - what women want! Listen up, take notes, and then re-listen, so much great information in this episode. 2021-09-1333 minMan UpEp 3 - Everything you wanted to know about the penisWhat's the average penis size? Do partners prefer showers or growers? How does an erection work? Dr. Kevin and Dr. Justin sit down with Dr. Thomas Masterson, Assistant Professor of Urology at the University of Miami, and seek answers to all the questions you've been thinking about, but may have been too afraid to ask. 2021-09-0733 minMan UpEp 2 - Opioids: Do I need to take percocets after my surgery?We have a chat with Dr. Leslie Deane, Professor of Urology at the University of Miami, regarding the opioid epidemic and our way out of it. We discuss the expectations patients should have when they undergo surgery, and different non-narcotic strategies for pain management. 2021-08-3039 minMan UpEp 1 - COVID-19, Vaccines, and Effect on Male FertilityOn this episode, we sit down and talk with Dr. Ranjith Ramasamy, the Director of Male Reproductive Urology at the University of Miami, on everything we know about COVID-19 and its effects on male fertility. Additionally, we will dispel myths and rumors associated with the COVID-19 vaccine and its effects on male fertility. 2021-08-3024 minMan UpIntroIn this episode, Dr. Kevin Chu and Dr. Justin Dubin give an introduction to their listeners of this new podcast series, as well as a preview of what is to come. 2021-08-0905 min