Shows
The DNA Talks PodcastWTF with Dr. Krista Kostroman and Dr. Betty Murray: Women's Health, Protecting Children, and Dr. ChatGPTWe're back in sharing our WTFs with Dr. Krista Kostroman, and Dr. Betty Murray!In this episode, Dr. Krista and Dr. Betty shed light on the situation of women's accessibility to healthcare. They discuss how hormone replacement therapy and how access to these particular medications could make the difference when it comes to women's health. They also discuss how the current administration has this way of slowly stripping away women and children's rights. Children not receiving the proper lookout in which there is a wide invalidation of reports of children being harmed especially in the c...2025-08-081h 03
The DNA Talks PodcastNerd's Nook: Late-Onset Depression and Alzheimer’s Dementia: What’s the Connection?Are there ways to detect the presence of Alzheimer’s dementia early, so preventive measures can be taken to reverse or slow its progression? In this special episode of Nerds' Nook, we join Dr. Krista Kostroman, Chief Science Officer of The DNA Company, in diving into the study of how APOE4 plays a factor to late onset dementia, and ways on how to prevent it. We know that certain diet and lifestyle changes can slow or even reverse dementia symptomology. Therefore, looking at the brains of those suffering with late-onset depression might give them a seven-year head sta...2025-08-0507 min
The DNA Talks PodcastFighting Inflammation: How Your Genes Influence Chronic Inflammation and What to Do About ItCould inflammation be the root cause of your health struggles? Join Dr. Stephanie Nielsen, Justin Harris, and Dr. Krista Kostroman as they explore the genetic factors that contribute to chronic inflammation and how this silent issue impacts your overall health.In this episode, you’ll learn how your genes influence inflammatory responses and what personalized strategies can help you reduce inflammation, improve your well-being, and prevent long-term health complications.______________________________________________________Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com...2025-07-2438 min
The DNA Talks PodcastWTF with Tracy, Krista and Betty: The Reality Behind the Big Beautiful BillHave you ever read the big beautiful bill? If you haven't then this episode is perfect for you.In this special episode of "What the Fact" with Tracy Wood, Dr. Krista Kostroman, and Dr. Betty Murray, we break down the implications of the "big beautiful bill" which was recently passed by both the Senate and Congress level. With over $930 billion at stake to be cut from Medicaid, we dive into how it would affect certain areas which will potentially result into 7.8 million people losing Medicaid coverage. Here are the highlights of today's episode:Defining the difference...2025-07-0440 min
The DNA Talks PodcastExploring Weight Loss Medications: Benefits, Risks and RealitiesWith all the talk in the media about weight loss drugs, how do you know what information is important? 🤔You're invited to join us for an insightful webinar on "Exploring Weight Loss Medications: Benefits, Risks, & Realities". Hosted by renowned health experts Dr. Krista Kostroman, Dr. Stephanie Neilsen, and Bryce Wylde, this session promises a deep dive into the complex world of weight loss treatments.During the webinar, we'll unravel the benefits and potential risks associated with various weight loss medications, offering a comprehensive overview backed by the latest research and clinical findings. Whether you're a hea...2025-06-2745 min
The DNA Talks PodcastYour Gut, Your Second Brain: The Importance of Gut Microbiome Testing with Leo Grady of JonaThere's more to gut microbiome testing than you think!In this episode, Dr. Krista Kostroman is joined by Dr. Leo Grady, CEO of Jona Health. Leo is internationally recognized as a technology leader in AI for healthcare, authoring two books, over 100 peer-reviewed scientific papers and having over 300 patents worldwide. Winner of the 2012 Edison Patent Award, he was inducted as a Fellow in the American Institute for Medical and Biological Engineering. Leo received the B.Sc. degree in Electrical Engineering at the University of Vermont and a Ph.D. in Cognitive and Neural Systems from Boston University.2025-06-1031 min
The DNA Talks PodcastHealthy Mind and Body Collective: Stress Less, Live More with Dr. Krista Kostroman, Felicia Bruno, and Bryce WyldeAre you ready to reclaim control over your life and say goodbye to stress? Join our experts Dr. Krista Kostroman, Bryce Wylde, and Felicia Bruno, for an enlightening session that will empower you to prioritize your well-being and live a more balanced life.In today's fast-paced world, stress has become an inevitable part of daily life. However, it doesn't have to rule your life. During this session, our hosts will share practical strategies and proven techniques for managing stress effectively, so you can experience greater peace, joy, and vitality. Whether you're...2025-05-2750 min
The DNA Talks PodcastRevolutionizing Healthcare in Puerto Rico Through Functional Genomics with Dr. Bianca VegaWhat if more people can change the way they die?In this episode, our hosts Dr. Krista Kostroman and Tracy Wood, dive into a discussion with Dr. Bianca Vega. Dr. Bianca is the CEO and Founder of Welli Biohacking and Wellness Clinic, the first and only biohacking and DNA testing clinic in Puerto Rico with the help of DNA Co. She is also a neuropsychologist and a biohacker who aims to bring hope to her clients. Learn more behind Dr. Bianca's motivations and vision for healthcare today!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials...2025-05-0936 min
The DNA Talks PodcastUnderstanding and Addressing Sleep Issues with Justin Harris, Dr. Lara Varden, and Dr. Krista KostromanIt's time to solve your sleep problems!Join Dr. Kostroman, Justin Harris, and Dr. Varden as they look into the science behind sleep, addressing common sleep issues such as insomnia, sleep apnea, and restless leg syndrome. Gain a deeper understanding of the importance of sleep for overall health and well-being, and learn evidence-based strategies to improve your sleep quality and duration. Discover how nutrition, exercise, and stress management techniques can positively influence your sleep habits, helping you achieve a more restful night.Don't miss this opportunity to unlock the secrets...2025-04-2441 min
Dr. Shawn Baker PodcastGenes Only Load The Gun | Dr. Shawn Baker, Dr. Stephanie Nielsen & Dr. Krista KostromanDr. Stephanie is leader in the field of food-based medicine. She earned her Doctor of Pharmacy degree with her intent to heal herself and others using the latest pharmaceutical agents. She quickly learned most medicines did not heal but instead only manage symptoms. Having cancer at 21 that would not respond to pharmaceuticals she turned to foods and folk medicine to heal herself. She learned that there is a delicate balance between natural and Western medicine. After healing from her cancer, she went to work for pharmaceutical industry believing that would be inspired by her revelations. While with Big Pharma...2024-09-0556 min
The DNA Talks PodcastLiving Longer, Living Better: Decoding the Genetics of LongevityIn this episode, we unravel the mysteries behind living a longer, healthier life with Dr. Lara Varden and Dr. Krista Kostroman as they explore the fascinating world of genetic factors that influence longevity. Dive deep into the latest research on genetic variations associated with aging, and learn how lifestyle and environmental factors play a role. Whether you're curious about longevity secrets or eager to enhance your own lifespan, this episode offers practical insights and actionable strategies. Don't miss this transformative opportunity to take control of your health destiny! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials belo...2024-08-2937 min
The DNA Talks Podcast"Why the DNA Company?" with Tracy Wood, Dr. Krista Kostroman, Dr. Lara Varden, and Dr. Stephanie NielsenHave you ever wondered what your DNA will say about you?Tons of DNA tests have been circulating online, showcasing that it can tell you your ancestry and a huge amount of information but most of the time, these tests don't tell you the most vital information in order to keep your health optimized in the best possible way. These tests usually also come for cheap at the expense of your data security. This is where the DNA Company comes in whose mission is firstly to give you understanding about your genes and your body comprehensively, and...2024-06-2051 min
The DNA Talks PodcastThe Purpose of Liquid Biopsy: Early Cancer Detection and Preventive Care with Jo Bhakdi of QuantgeneIn this day and age, young people are now getting cancer at a tremendous rate.A constant worry in all our families is the fear that a family member - old or young - would suddenly emerge as someone who is battling the late stages of cancer. This would usually lead to thousands of dollars availing of treatment for an illness that's already widespread within the body without assurance that the cancer cells will be depleted in the body enough to consider the individual recovered. With that in mind, Quantgene is setting a new standard in the...2024-05-3057 min
The DNA Talks PodcastBridging Gaps in Healthcare Accessibility with Mental Health with Dr. Krista Kostroman, N.D.Have you ever experienced being denied or discriminated when it comes to healthcare?In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company dives into the importance of bridging gaps in healthcare accessibility for the LGBT Community. She highlights how we must advocate for improving the patient experience for the members of the community to contribute to the long-standing battle against discrimination.All individuals have the right to access proper healthcare, and the right to know about their health risks and how to deal with them. It is proven that members of...2024-05-1635 min
The DNA Talks PodcastPersonalized Women's Health: From Puberty to MenopauseDive head first into why personalized healthcare is so important for women's health! Join us for this exciting episode on Personalized Women's Health, hosted by our experts Dr. Krista Kostroman, Dr. Lara Varden, Dr. Stephanie Neilsen, and Betty Murray, this episode promises to be an informative journey through the stages of women's health.From the nuances of hormonal changes during puberty to navigating the complexities of menopause, our panel will delve into the latest advancements in personalized medicine and provide actionable strategies for achieving holistic wellness.Whether you're a...2024-05-0944 min
The DNA Talks PodcastA Look Into C60: The Original Antioxidant of Life with Ken Swartz (Recorded at A4M World Congress)When was the last time you nerded out on the topic of antioxidants?If you're not sure, we're 100% positive that this episode will let you nerd out on the original antioxidant of life - the C60. Short for Carbon-60, C60 is a natural antioxidant that enables the body to naturally restore mitochondrial function, increase energy, and alleviate brain fog, among many other functions. This very antioxidant is found in C60 Purple Power.In this episode, we take you back to the recently conducted American Academy of Anti-Aging Medicine World Congress where we recorded a short...2024-03-1413 min
The DNA Talks PodcastDiscussing the Underrepresentation of Women's Health in Medical Science with Betty MurrayWhat happens when we apply clinical research made for men to solutions for women? This results in little to no solution, as biological women have different needs from biological men, especially when considering cycles. It was only until the late 90s that little research was put into the science of women, yet even today, we still face the issue of underrepresentation of women's health in medical science.In this episode recorded at the American Academy of Anti-Aging Medicine World Congress, Dr. Krista Kostroman, Chief Science Officer of The DNA Company, is joined by Betty M...2024-02-2915 min
The DNA Talks PodcastThe Truth and History Behind the Science of Functional Genomics with Dr. Mansoor MohammedGenetics is the transcript of your own personal health. We often perceive it as something that dictates health issues are hereditary, but the truth is that no one was born with chronic illnesses. How should we then perceive and interpret genetics?In this episode, Dr. Krista Kostroman is joined by Dr. Mansoor Mohammed, PhD. Dr. Mansoor is one of the founding members of The DNA Company, as he has committed his life to studying genetics and all fields that revolve around it. He is a recognized authority in the fields of medical genomics and personalized m...2024-01-161h 07
The DNA Talks PodcastThe Symphony of Health: Proper Supplementation and Your DNA with Caroline Alan of BEAM MineralsKnowing the symphony of health is the key to longevity!In this episode, Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer.During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural bala...2023-12-121h 00
The DNA Talks PodcastThe Five Types of Communities in Dealing with Mental Health with Dr. Krista Kostroman, N.D.One out of five people struggle with what they need to do due to their mental health. With this in mind, how can we make healthcare for mental health more accessible?There have been several solutions found for mental health over the years - therapy, medications, and the like - but these are costly and not attainable for all. We live in a world where there has been much progress on the mental health stigma, but there is still a ways to go in uncovering all the truths about mental health. Despite this, there are actually natural...2023-10-3140 min