Shows
Wellness In DentistryWhen an Overachiever Stops AchievingIn this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the hidden struggles of high performers who suddenly find themselves achieving less despite past success. Kyle shares his personal experiences with clinical complications and health challenges, opening a conversation about confidence, burnout, and the pressure of perfectionism. Together they explore how overachievers can reframe setbacks, rediscover purpose, and embrace a growth mindset. The discussion closes with practical guidance on setting realistic expectations and seeking support when needed to turn challenging seasons into opportunities for lasting growth.Get Kyle’s founder’s discount for Pearl AI by s...
2025-12-1039 min
Wellness In DentistryOne Move Makes All the Difference: Redefining Growth and Happiness with Dr. Martin MendelsonIn this episode, Dr. Kyle Stanley sits down with Dr. Martin Mendelson, a disabled dentist, author, and speaker, to discuss his new book One Move Makes All the Difference. Together they explore how small, intentional steps can lead to profound personal transformation. Dr. Mendelson shares insights on emotional regulation, resilience, and the balance between mindset, science, and action in achieving sustainable growth. The conversation challenges the idea that happiness comes from reaching goals, revealing instead the fulfillment that comes from appreciating the process. This is a book you don’t want to miss! It is available wherever books are so...
2025-12-0331 min
Wellness In DentistryHow Thankfulness Transforms DentistryIn this special Thanksgiving episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive deep into the power of gratitude, both as a mindset and as a professional tool. They explore the science behind why gratitude improves happiness, resilience, and even clinical performance, and share personal stories that bring the research to life. From simple daily practices to fostering appreciation within your team, this conversation reveals how focusing on what’s going right can completely change how you lead, live, and practice dentistry.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discov...
2025-11-2642 min
Wellness In DentistryBreaking Free from Overthinking in DentistryIn this episode of Wellness in Dentistry, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most common but overlooked struggles in dental practice: overthinking. They explore how the absence of clear standards and structure can fuel decision paralysis in both clinical and non-clinical situations, creating unnecessary stress for dental professionals. The conversation unpacks how assumptions and judgmental thinking patterns interfere with progress, and why clear communication, thorough documentation, and consistently high standards are essential for reducing stress and avoiding analysis fatigue. Drawing inspiration from stoic principles, they share strategies for managing emotions, maintaining perspective, and...
2025-11-1936 min
Wellness In DentistryHow a New Government Bill Could Impact Dentistry’s FutureIn this episode of Wellness in Dentistry, Dr. Kyle Stanley and Dr. Martin mendelson unpack a new U.S. government bill proposing to cap GradPLUS loans for dental students at $250,000. They reflect on how the rising cost of dental education and mounting debt burdens compare to historical tuition levels, and what these financial pressures mean for today’s students and the profession at large. The conversation explores how debt caps could shape the future of dental school applications, practice ownership opportunities, and the composition of the dental workforce. They also examine possible solutions from corporate involvement in financial incentives to...
2025-11-1233 min
Wellness In DentistryBuilding a Career You Love in DentistryIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson share career advice for dental professionals by exploring both clinical and non-clinical paths. Drawing on their diverse experiences in technology, speaking, coaching, and tech, they highlight strategies for clinical dentists to grow sustainably through efficiency, delegation, and self-awareness. The conversation also touches on career transitions, emphasizing the importance of diversifying skills beyond clinical practice and the role of self-reflection in shaping a fulfilling career in dentistry.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Fo...
2025-11-0539 min
Wellness In DentistryIt Is Spooky to Do Dentistry Alone!In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley mix fun with serious conversation, starting with Halloween traditions in dentistry and updates on their upcoming book releases. The discussion moves into the challenges of practicing alone and why professional support networks are essential for career sustainability. They highlight the decline in association participation and study club engagement, offering strategies to strengthen these communities through better leadership, structure, and communication of value. The episode closes with a candid conversation about mental health in dentistry, drawing from clinical experiences to stress the importance of emotional support and having professional backup...
2025-10-2936 min
Wellness In DentistrySocial Media in DentistryIn this episode, we dive into the complex role of social media in dentistry, both its opportunities and its pitfalls. We explore how platforms can be powerful tools for practice growth and professional visibility, but also how they create pressure around authenticity, transparency, and comparison. Our conversation unpacks the importance of setting clear intentions for social media use, defining your audience, and aligning your online presence with your values. We also examine the dangers of unrealistic expectations fueled by curated feeds and how that stress impacts the mental health of dentists. The episode closes on a hopeful note, emphasizing...
2025-10-2228 min
Wellness In DentistryTeam Conflict: Is It the Conflict or the Culture?Dr. Martin Mendelson and Dr. Kyle Stanley shared their experiences with culture through dental practice management, including leadership coaching and addressing team conflicts. They explored the importance of psychological safety, culture, and accountability in dental practices, emphasizing the need for open communication and effective conflict resolution. The conversation concluded with discussions about technology in dentistry and the role of soft skills in professional success. Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/ For more info or to join their live CE course, go to w...
2025-10-1534 min
Wellness In DentistryHow Dental Associates Can Take Back ControlIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the challenges dental associates face when trying to take ownership of their careers inside someone else’s practice. The discussion highlights strategies for regaining control through clear communication and data-driven decision-making.Listeners will learn how associates can influence key aspects of their work, including material selection, scheduling, and production metrics, while maintaining a collaborative relationship with practice owners. Kyle and Martin also explore how structured treatment planning can enhance patient communication and improve clinical decisions. The episode wraps up with practical suggestions on technology tools th...
2025-10-0831 min
Wellness In DentistryDoctor, You’re Not Lazy, You’re ExhaustedDr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of recognizing exhaustion rather than laziness in dental professionals and emphasize the need for self-care to maintain high performance. They explored strategies for managing energy levels, setting realistic expectations, and optimizing scheduling to enhance efficiency in dental practices. The discussion also covered the importance of effective communication, delegation, and utilizing project management tools to reduce stress and improve overall practice performance. Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/For more info...
2025-10-0127 min
Wellness In DentistryNotifications, Reviews, and Boundaries: Taking Back ControlIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained.Kyle and Martin share personal stories of navigating this challenge, while offering practical strategies to reclaim focus and productivity. They highlight the power of asynchronous communication, setting boundaries with digital platforms, and reducing decision fatigue by creating healthier workflows.The episode concludes with a roadmap for dentists to...
2025-09-2431 min
Wellness In DentistryThe Biggest Takeaways from Our 2-Day Mental Health Workshop for DentistsIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson reflect on the success of their recent Lightside Live course, where dentists from diverse backgrounds came together to share experiences and foster authentic connections. The conversation highlights the critical role of soft skills and communication in dentistry, emphasizing how live events create powerful opportunities for human connection and emotional engagement that online learning often cannot match.The doctors also dive into the importance of intentional planning and scheduling in both personal and professional life, offering insights that help dentists manage stress and achieve balance. With their vision...
2025-09-1731 min
Wellness In DentistryHealing the Dentist-Hygienist DivideThis episode dives into strengthening the relationship between dentists and dental hygienists by improving communication, empathy, and mutual understanding. We explore common workplace challenges, clarify the distinct roles each team member plays, and highlight the importance of aligning around a shared vision. The conversation also touches on the financial realities of running a dental practice, including overhead, profit margins, and the need for better business education within the team. We wrap up with a look at self-care, healthy team dynamics, and practical steps for creating a culture of open dialogue and continuous professional growth.For more info...
2025-09-1027 min
Wellness In DentistryCreating Boundaries Without Guilt in DentistryIn this episode, we explore the critical role of setting and maintaining boundaries in dentistry with patients, team members, and even family. The conversation dives into how clear communication and consistent enforcement of expectations lead to stronger professional respect, reduced stress, and better patient care. We also cover practical strategies for creating written procedures, minimizing multitasking, and staying fully present at work and at home. If you’ve ever struggled with saying no, overextending yourself, or blurring the lines between personal and professional life, this one’s for you.For more info or to join their live CE c...
2025-09-0337 min
Wellness In DentistryThe Mental Toll of Perfectionism in DentistryKyle and Martin unpack the hidden toll of perfectionism in dentistry. They explore the difference between excellence and perfection, the value of authenticity, and why personal growth matters more than comparison. This episode is a must-listen for any dentist chasing unrealistic standards. For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-08-2731 min
Wellness In DentistryRecovery Tools for Stressful Dental DaysDr. Martin Mendelson and Dr. Kyle Stanley explore how dentists can manage high-stress days through adequate preparation, clear expectation-setting, and self-care. They explore handling tough patients, staying calm under pressure, and the power of connection within the dental community. For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-08-2036 min
Wellness In DentistryGet Comfortable Being Uncomfortable to GrowThe meeting focused on personal growth experiences and skill development, with Dr. Martin sharing his wilderness therapy journey and lessons learned about discomfort, teamwork, and seeking help. Dr. Kyle discussed his experiences with jiu-jitsu and how it helped him overcome fears and build confidence, particularly in dealing with claustrophobia. The conversation concluded with both participants reflecting on the importance of embracing challenges, developing both hard and soft skills, and the value of practice in personal and professional growth. For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-08-1337 min
Wellness In DentistryThe Hidden Stressors Inside Your Practice and How to Fix ThemDr. Martin Mendelson and Dr. Kyle Stanley discussed hidden stressors in dental practices, focusing on factors like team turnover and financial concerns. They explored strategies for managing staffing challenges through clear communication, documentation, and scheduling templates, while emphasizing the importance of proper team training and expectation setting. The discussion concluded with insights on physical and mental health for dental professionals, highlighting how maintaining optimal health conditions can improve performance, reduce stress, and enhance patient care.
2025-08-0634 min
Wellness In Dentistry Rewriting Your Dental Identity: Who Are You Without the Drill?In this episode, Kyle and Martin dive into the dangers of tying your entire identity to your profession, especially in dentistry. They explore how cultivating a diversified identity can protect mental well-being and improve resilience through life’s inevitable challenges. With practical tools like journaling, goal-setting, and the Wheel of Life exercise, they help listeners reflect on their priorities, legacy, and personal growth.For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-07-3034 min
Wellness In DentistryWhen You Feel Like Quitting Dentistry: What to Do FirstIn this episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley dive into the emotional realities of burnout in dentistry and how to navigate them with intention. They explore the power of self-awareness, strategies for managing negative emotions, and practical ways to improve satisfaction through better production systems, clearer clinical balance, and leadership development. With real-world success stories and actionable advice, this episode offers a roadmap to finding renewed fulfillment in your practice.For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-07-2336 min
Wellness In DentistryThe Top 2 Mindset Shifts to Beat Burnout in 2025In this episode, Dr. Martin and Dr. Kyle unpack the mindset shifts that help combat burnout in dentistry. They explore how to break free from limiting beliefs and stress loops by using deliberate practice, resilience techniques, and continuous learning. Listeners are reminded that growth isn’t linear and are encouraged to keep evolving through intentional education, reflection, and stepping outside the mental patterns that hold them back.For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-07-1633 min
Wellness In DentistryListener Questions Answered!In this episode, Dr. Martin and Dr. Kyle answer powerful listener questions. They break down how to improve communication through open-ended questions without sounding condescending, explore the psychology of happiness and hedonic adaptation, and dive into the difference between fulfillment and fleeting success. The episode wraps with a practical discussion on burnout in dentistry, offering strategies to stay balanced, maintain passion, and serve from a place of purpose.For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-07-0936 min
Wellness In DentistryWhy Shorter Work Weeks May Save Your Sanity as a DentistIn this episode, we delve into the practical strategies that enable dental professionals to achieve a healthier work-life balance while maintaining ethical, high-performing practices. From shorter work weeks to more intelligent systems, our discussion unpacks how sustainable productivity, clear goal-setting, and data-driven decisions can combat burnout and compassion fatigue. You’ll also gain insights into improving team dynamics, boosting revenue ethically, and building a thriving dental culture where wellness and profitability are in harmony. For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-07-0232 min
Wellness In DentistryHow to Get out of Sticky-Note Hell in Dentistry!Feeling buried under an endless to-do list? You’re not alone. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the chaos of dental practice management and share proven strategies to get organized, stay focused, and regain control.From breaking big projects into bite-sized actions to leveraging tools like Evernote and Asana, they explore how digital systems can streamline your workflow. You’ll also hear practical approaches for managing patient waitlists and optimizing scheduling, whether you’re using high-end software or good old-fashioned pen and paper.The conversation concludes with powerful insights on set...
2025-06-2543 min
Wellness In Dentistry Toxic Team Culture: Are You Part of the Problem?In this powerful episode, we tackle one of the most pressing issues in dental practices today: toxic team culture. From subtle tension to full-blown dysfunction, toxic behavior can quietly erode morale, productivity, and patient care. Join us as we explore the root causes of toxic dynamics and provide practical strategies to rebuild trust, enhance communication, and foster a culture of psychological safety.We explore how clear expectations, courageous conversations, and proactive leadership can transform a struggling team into a thriving one. Whether you’re a practice owner, team leader, or aspiring manager, this conversation offers valuable insights, pr...
2025-06-1840 min
Wellness In Dentistry Lessons Learned from a Live Dental Mental Health CE CourseIn this episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley dive into the core of their transformative course, Light Side Live, designed to support dentists in mastering communication, leadership, and mental wellness. They share how peer-based learning, goal-setting, and accountability create meaningful change both in and out of the operatory. If you’re tired of feeling overwhelmed in your practice and want to lead with clarity, confidence, and balance, this episode is for you. Learn how to join their next live course this August in California, and start building a sustainable, fulfilling dental career.For more info or...
2025-06-1142 min
Wellness In DentistryWhy Overcommunication is the Secret to a Smoother Dental PracticeIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson break down why saying more, clearly, and often isn’t overkill; it’s essential. From managing patient expectations to strengthening your team dynamic, we explore how overcommunication leads to fewer surprises and smoother operations. We share real-world examples, strategies that work, and an invitation to dive deeper at our upcoming live course. For more info or to join their live CE course, go to www.wellnessindentistry.com
2025-06-0442 min
Wellness In DentistryWhen the Passion Fades: Reigniting Purpose in DentistryDr. Martin Mendelson and Dr. Kyle Stanley explore the fading of passion in dentistry, linking it to burnout, cynicism, and compassion fatigue. They discuss the emotional toll of working with people, the root causes of stress in the profession, and the importance of identifying and addressing those stressors. The conversation highlights strategies for reigniting purpose, cultivating work-life balance, and finding identity beyond the operatory. At the heart of it all is a powerful reminder: mindset matters.
2025-05-2837 min
Wellness In DentistryBurnout Isn’t Inevitable: How Dentists Can Reclaim Their Mental and Professional HealthBurnout is no longer a buzzword in dentistry—it’s a reality for the majority of clinicians. In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson have an honest conversation about the mental health crisis in dentistry and why so many dentists silently struggle under the pressure of perfectionism, financial demands, and the emotional weight of patient care.They explore how leadership, boundaries, and communication—or the lack of them—contribute to daily stress, and why simply “escaping” the practice isn’t a sustainable solution. Drawing from personal experience, research, and years of coaching dentists around the world, the...
2025-05-2140 min
Wellness In DentistryGratitude Is Clinical: Using Appreciation to Strengthen Teams, Patients, and Mental HealthIn this episode, Dr. Martin Mendelson and Dr. Kyle Stanley explore how gratitude isn’t just a feel-good concept, it’s a clinical tool for transforming your dental practice. They unpack the science and strategy behind expressing timely, specific appreciation, and how this simple habit can reshape how you lead, how your team performs, and how you feel at the end of the day. You’ll also learn how to navigate difficult patient interactions, take ownership of your emotional responses, and train your brain to see more of what’s working. Gratitude is more than a mindset—it’s medicine for...
2025-05-1438 min
Wellness In DentistryEmbracing Outside Wisdom in DentistryIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the power of looking beyond dentistry to grow within it. They explore how consultants, mental health professionals, and even industries outside of healthcare can help transform dental practices from the inside out.The conversation highlights the value of diverse perspectives, proper change management, and the mindset shifts needed to implement new materials, technologies, and systems successfully. Kyle and Martin also unpack the role of clear objectives, accountability, and aligned responsibilities when hiring consultants or coaches..
2025-05-0745 min
Wellness In DentistryMental Health Is Now Core: A New Era for DentistryIn this powerful episode, Dr. Martin Mendelson and Dr. Kyle Stanley explore the long-overdue shift toward prioritizing mental wellness in dentistry. With California now recognizing mental health education as part of core CE requirements, the profession is taking a bold step forward. The doctors discuss what this means for dental professionals, the significance of boundaries, physical wellness, and having someone to talk to when things get heavy. They also unpack the idea of “enough,” the value of self-reflection, and why this cultural shift is just the beginning. Whether you’re feeling great or running on empty, this episode is a remi...
2025-04-3040 min
Wellness In DentistryBreaking Barriers: Women, Leadership & the Future of DentistryThe face of dentistry is changing, and in this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into gender dynamics, leadership, and the evolving role of women in dentistry. Martin shares eye-opening insights from the Women in DSO event in Las Vegas, where over a thousand attendees highlighted women's powerful impact—from clinical roles to leadership positions.They also chat about emotional intelligence, communication skills, and why creating supportive spaces in dentistry is more important than ever. Plus, a sneak peek into Light Side Live in Irvine, California—an event designed to help dental professionals level up t...
2025-04-2442 min
Wellness In DentistryClear and Consistent: Mastering Communication in Dental PracticeIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the power of clear and consistent communication in dentistry. 🦷💬 They discuss common pitfalls of verbal communication, the importance of documentation, and practical strategies like checklists and patient education platforms to enhance clarity. From improving teamwork with specialists and labs to setting patient expectations, they share real-world examples to help you reduce stress and elevate your practice.👉 Loved this episode? Don’t forget to subscribe, leave a ⭐⭐⭐⭐⭐ review, and share with your fellow dental pros! Your support helps us keep bringing you valuable insights. Let’s spread the word and mak...
2025-04-1649 min
Wellness In DentistryThriving in Turbulent Times: Resilience and Opportunity in DentistryIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the pressing challenges facing dental professionals today, from political polarity and financial uncertainty to the growing influence of DSOs. They explore how viewing these challenges through a historical lens can empower dentists to adapt, grow, and seize new opportunities. The conversation also touches on the impact of social media on mental health, the power of self-awareness, and the importance of emotional control in professional and personal success. Don’t miss this insightful discussion on turning adversity into advantage in modern dentistry!
2025-04-0945 min
Wellness In DentistryEpisode 50: Celebrating 50 Episodes – Lessons, Growth & Giving Back 🎉In this milestone episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley reflect on the biggest lessons learned from the past 49 episodes of the Wellness and Dentistry podcast. They share personal experiences, advice for their younger selves, and key takeaways that have helped thousands of dental professionals prioritize wellness in their careers.They discuss:✅ The power of boundaries in maintaining mental and emotional well-being.✅ Why detaching from patient expectations leads to better outcomes.✅ The dangers of tying identity too closely to dentistry—and how to prevent burnout.✅ Strategies for improving work-life...
2025-04-0258 min
Wellness In DentistryThe Shifting Landscape of Dentistry – Mindset, CE, and the Future of Live EventsIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson explore the rapid shifts in dentistry, from mindset changes to the evolution of continuing education, sales, and corporate influence.They discuss:✅ How dentistry is shifting beyond clinical training, with more focus on leadership, communication, and mental wellness.✅ Why dental conferences and corporate events are changing, including the rise of in-person learning post-pandemic and the decline of massive corporate booths.✅ The growing demand for non-clinical education, including sales, emotional intelligence, and self-improvement.✅ Why mental health training is becoming just as critical...
2025-03-2640 min
Wellness In DentistryHow to Wrangle Your Admin Days in a Dental Practice In this episode, we dive into the power of administrative days and how effective task management can transform your dental practice. Dr. Kyle Stanley and Dr. Martin Mendelson break down strategies for staying organized, prioritizing tasks, and using digital tools to reduce stress and increase productivity. They explore the best ways to manage tasks, from to-do lists and calendars to project management software and asynchronous communication. You’ll also learn why maintaining a clear distinction between scheduled tasks and to-do items is crucial, how to delegate effectively, and the impact of setting boundaries for better work-life balance. If...
2025-03-1945 min
Wellness In DentistryBuilding a Support Network for Mental Health and Professional GrowthIn this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the critical role of support networks in dentistry and how they impact mental health, professional growth, and overall well-being. They share their personal experiences with study clubs and mastermind groups, highlighting the value of vulnerability, open discussions, and surrounding yourself with like-minded individuals.They also explore the concept of hedonic adaptation, the unique challenges faced by successful professionals, and why continuing education and peer support are essential for long-term fulfillment.Whether you’re looking to reduce stress, stay motivated, or connect with peers wh...
2025-03-1238 min
Crown Council Mentor of the MonthThe Light Side of Dentistry: Reducing Burnout and Cultivating Work-Life BalanceIn this insightful conversation, Dr. Kyle Stanley and Dr. Martin Mendelson share their personal journeys and proven strategies to help dental professionals achieve sustainable success. Discover the top mistakes dentists make when it comes to their overall wellness, and learn practical tips for creating a balanced approach to clinical, business, and personal development. Get ready to unlock the secrets to thriving both in and out of the dental practice.
Wellness in Dentistry Podcast: https://podcasts.apple.com/us/podcast/wellness-in-dentistry/id1743260809
Light Side Live Gathering: https://lightsidedentistry.com/light-side-live
Use (customers who use the co...
2025-03-0647 min
Wellness In Dentistry Bonuses & Compensation: What Every Dental Practice Should Know In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley discuss bonus structures and employee compensation in dental practices, emphasizing the importance of transparency, clear expectations, and regular communication with staff. They explore various strategies for structuring bonuses, including a mix of objective and subjective criteria, and highlight the need for documentation and legal considerations in implementing these systems. The hosts also address the challenges of change management, staff motivation, and maintaining a positive work environment while ensuring fair compensation across different roles in a dental practice.
2025-03-0550 min
Wellness In DentistryThe Power of Consistency in Leadership and DentistryDr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of setting clear boundaries, maintaining consistency, and communicating effectively in leadership and professional settings. They explore various aspects of this topic, including personal experiences, team dynamics, patient interactions, and the impact on overall success in dental practices and other work environments. The conversation also highlights the significance of accountability, standard operating procedures, and the benefits of attending leadership workshops and courses to enhance these skills.
2025-02-2650 min
Wellness In DentistryThe Hidden Cost of Tying Your Identity to Your CareerDr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of separating one's identity from one's profession, particularly in dentistry. They shared their personal experiences of struggling with this concept and how it has impacted their self-worth and mental health. They emphasized the need for a mindset shift to view their profession as a journey rather than a destination and to focus on the process rather than the outcome. They also highlighted the importance of practicing skills like boundary setting and changing one's mindset to achieve a better sense of identity and self-worth. The conversation concludes with a discussion...
2025-02-1941 min
Wellness In DentistryDo You Have Success AmnesiaDr. Kyle Stanley and Dr. Martin Mendelson discuss on the concept of 'success amnesia' in dentistry and its impact on personal and professional growth. The discussion explored strategies for maintaining a positive mindset, celebrating achievements, and overcoming challenges in the dental profession. The conversation also emphasized the importance of self-awareness, gratitude, and seeking support from others to navigate difficult times and maintain overall well-being.
2025-02-1239 min
Wellness In DentistryThe Enduring Dentist: Movement, Mobility, and LongevityDr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of wellness and sustainability in dentistry, emphasizing dental professionals' physical and mental challenges. They explore treating oneself like a high-level athlete, highlighting the need for regular exercise, proper recovery, and a healthy work-life balance. The conversation also touched on the interconnectedness of various aspects of life contributing to overall well-being, including the benefits of physical activity on mental health and the importance of identity-based habits in maintaining a healthy lifestyle.
2025-02-0550 min
Wellness In DentistrySetting Expectations for ComplicationsIn this episode of Wellness and Dentistry, hosts Dr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of setting realistic expectations and managing complications in dentistry, emphasizing the need for clear communication with patients about potential risks and financial implications. They explored strategies for building trust, managing patient expectations, and handling complications, highlighting the role of vulnerability and honesty in creating strong patient relationships. The hosts also touched on the broader challenges facing the dental profession, including public perception and financial considerations, while encouraging dentists to adopt a mindset that acknowledges not every patient may be the right...
2025-01-2948 min
Wellness In DentistryPower of Balance: Reducing Stress in Dentistry Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, and prioritizing values and time management. The conversation also touched on the benefits of learning a new language, the importance of taking the first step toward accomplishing tasks, and the upcoming workshop in Irvine, California.
2025-01-2237 min
Wellness In DentistryOne is Greater than Zero: Incremental Growth and Consistent Effort Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, prioritizing values, and managing time effectively. The conversation also touched on the benefits of learning a new language, the importance of taking the first step toward accomplishing tasks, and the upcoming workshop in Irvine, California.
2025-01-1539 min
Wellness In DentistryStart, Stop, or Get Better to be Happier in Dentistry Dr. Martin Mendelson and Dr. Kyle Stanley discussed strategies for improving happiness in dentistry, emphasizing the importance of "start, stop, or get better" and the role of study clubs in personal and professional growth. They also touched on the importance of skill development, dental procedure efficiency, and a growth mindset. The conversation concluded with a discussion on the transformative power of learning to accept and manage challenging situations.
2025-01-0840 min
Wellness In DentistrySet, Strategize, Succeed: New Year Goal-SettingThe co-hosts of Wellness and Dentistry, Dr. Kyle Stanley and Dr. Martin Mendelson, discuss the importance of goal setting and strategizing for success, emphasizing the need for small changes, setting boundaries, and social accountability. They also discussed the importance of setting personal and mental health goals, taking self-care breaks, and planning vacations. The conversation concluded with discussing the importance of clear expectations, boundaries, and compensation plans in a dental practice.
2025-01-0152 min
Wellness In DentistryCreating Boundaries: Why Saying ‘No’ in Dentistry Can Save Your Mental HealthDr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of setting boundaries and being present in the moment to maintain mental health and achieve a healthy work-life balance. They emphasized the need for dental practices to adopt a business-oriented mindset, set boundaries with patients, and prioritize personal time to ensure efficient operations and high-quality clinical work. The conversation also touched on the challenges of changing policies in dental practices, the importance of effective communication and documentation in task delegation, and the benefits of setting boundaries in various aspects of life.
2024-12-2539 min
Wellness In DentistryTackling the Emotional Toll of Patient Anxiety: How to Maintain Your Own Mental WellnessDr. Kyle Stanley and Dr. Martin Mendelson discussed the emotional toll of patient anxiety on dentists and the importance of considering the dentist's feelings alongside the patient's. They also explored the prevalence of dental anxiety and fear among patients, the complexity of dental fear and anxiety, and the importance of verbal and listening skills in dental care. The conversation concluded with discussions on the importance of emotional intelligence, self-awareness, and self-care for dentists to manage patient anxiety and avoid vicarious trauma or compassion fatigue.
2024-12-1846 min
Wellness In DentistryAI and Mental Health: How Emerging Technologies are Reducing Stress in Dental WorkflowsDr. Martin Mendelson and Dr. Kyle Stanley discuss their recent travels educating the dental world about personal growth and explore the role of AI in reducing stress in dental workflows, the benefits of using AI technology in dentistry, and the potential of remote orthodontics. The conversation concluded with discussions on the importance of delegating tasks to technology, the potential of saliva testing, and the need for dentists to evaluate their time usage and integrate modern technologies to improve their practice.
2024-12-1148 min
Wellness In Dentistry Key Takeaways from a 2-Day Mental Health Workshop for Dentists Dr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of mental health in the dental industry and the positive impact of their recent Light Side Live workshop. They emphasized the need for continuous learning and self-improvement, the importance of finding one's purpose outside of their profession, and the value of community and sharing experiences to alleviate feelings of isolation. The conversation also touched on personal experiences with depression, anxiety, and burnout and the importance of maintaining a curious mindset in difficult conversations.
2024-12-0450 min
Wellness In DentistryThe Surprising Research on Giving Thanks!Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of gratitude and its impact on mental health and success, highlighting studies that showed its positive effects on happiness, life satisfaction, and depression. They also explored the impact of stress and adrenaline on dental professionals, the mind-body connection, and the benefits of incorporating gratitude into daily life. The conversation concluded with discussions on the rewards of practicing dentistry out of the goodness of one's heart, the importance of gratitude in the workplace, and the role of gratitude in enhancing positivity and overall well-being.
2024-11-2744 min
Wellness In DentistryEmotional Resilience in The Dental Profession Dr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of emotional resilience in the dental profession, emphasizing that it is not something one is born with but rather something that needs to be cultivated. They introduced a practical framework called NBCA (Notice, Breathe, Choose, Act) for self-awareness and emotional regulation and highlighted the significance of breathing exercises and reality testing in managing emotions. They also stressed the importance of setting expectations, managing emotions effectively, and maintaining a positive demeanor in the face of challenges in the dental profession.
2024-11-2041 min
Wellness In DentistryBuilding a Healthy Practice Culture by Prioritizing Mental Health Dr. Martin Mendelson and Dr. Kyle Stanley emphasized the importance of building a healthy practice culture by prioritizing mental health, creating a positive work environment, and leading by example. They discussed the concept of psychological safety, the importance of approaching situations with curiosity rather than blame, and the need for setting boundaries and expectations to promote mental health within a team. They also highlighted the significance of taking time off for team members, offering benefits like health insurance and 401K plans, and maintaining a healthy practice culture by openly discussing mental health.
2024-11-1742 min
Wellness In DentistryDo Dentists Even Care?Dr. Kyle Stanley and Dr. Martin discussed the challenges and importance of communication in dentistry, emphasizing the need for dentists to balance caring for their patients and maintaining their well-being. They also highlighted the importance of adopting a growth mindset and not defining one's worth solely by their profession.
2024-11-0636 min
Wellness In DentistryDental Employee EquityDr. Martin Mendelssohn and Dr. Kyle Stanley discussed the importance of equity in dental practices, emphasizing its potential impact on retention and office culture. The conversation concluded with a discussion on the importance of treating dental practices as businesses, the concept of equity and bonus compensation, and the potential benefits of alternative models in dental practices.
2024-10-3040 min
Wellness In DentistryReducing Stress Through Dental Lab Communication and ConsistencyDr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of strong partnerships between dentists and laboratory technicians, emphasizing the need for clear communication and early technician involvement in dental procedures. They also highlight the challenges in dental procedures, the importance of setting expectations with patients, and the value of investing in diagnostic wax-ups and digital dentistry tools. The conversation concluded with discussing the importance of mental wellness, effective communication, and the potential for increased efficiency and profitability through better partnerships and tools.
2024-10-2344 min
Wellness In DentistryReducing Stress in Dentistry Through ClarityDr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of reducing stress in dentistry through clarity and the need for focused ambition. They emphasized the importance of setting specific, measurable, attainable, relevant, and timely goals, and breaking down big challenges into smaller, achievable parts. They also discussed the importance of self-care, setting timeframes for achieving specific ambitions, and creating checklists to reduce stress and ensure a smooth workflow.
2024-10-1639 min
Wellness In DentistryWhen Your Superpower Becomes Your Achilles Heel in Your Dental Career Dr. Kyle Stanley and Dr. Martin Mendelson discussed the concept of superpowers and how they can become both a strength and a weakness, with a focus on the importance of balance and emotional intelligence in personal and professional growth. They also explored the challenges of measuring success in dentistry, balancing patient care with financial sustainability, and the need for effective communication with patients. Lastly, they highlighted the significance of understanding and leveraging one's strengths, and the importance of self-regard and stress tolerance in preventing burnout in the dental profession.
2024-10-0942 min
Wellness In DentistryPrioritizing Values in DentistryDr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of setting priorities, creating job descriptions, and maintaining legal compliance in dental practices. They also emphasized the significance of prioritizing tasks based on personal values, the Eisenhower matrix, and the concept of purpose in life. Lastly, they highlighted the need to identify and prioritize one's values in both personal and professional life, and the potential benefits of a HR partner.
2024-10-0248 min
Wellness In DentistryAre Big Cases Impacting Your Mental Health? Dr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of prioritizing mental health in dentistry, sharing their personal experiences and offering advice on how to avoid burnout and maintain well-being. They also emphasized the need for defensive dentistry, work-life balance, and a mindset shift towards sustainability in one's career. Lastly, they discussed the decision-making process for comprehensive cases and the value of learning from difficult experiences.
2024-09-2544 min
Wellness In DentistryEngaging with Other Dental Colleagues; Curiosity vs. Judgement Dr. Kyle Stanley and Dr. Martin Mendelson discuss the nuances of intercollegial relationships in the dental world. From how to inform a patient of a failing restoration to defending our colleagues, this discussion goes against the classic thought that “the previous dentist is always wrong.
2024-09-1841 min
Wellness In DentistryDental Social Media: Don’t Believe the HypeDr. Kyle Stanley and Dr. Martin Mendelson discuss the portrayal of dentistry on social media, emphasizing the need to showcase the human side of the profession and set realistic expectations for patients. They also discuss the concept of "podium dentistry" and its potential negative impact on young dentists. Lastly, they shared their struggles and experiences in marketing their businesses and announced their upcoming event, Light Side Live.
2024-09-1133 min
Wellness In DentistryThe Stress of Referrals in DentistryDr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of wellness in dental practice, focusing on improving communication, treatment planning, and documentation in patient referrals. They also emphasized the significance of building trust with patients, understanding the entire patient care process, and the value of collaboration between different healthcare teams. Lastly, they addressed the challenges of managing endodontic emergencies, the importance of setting boundaries with patients, and the need for clear expectations and communication in the referral process.
2024-09-0447 min
Wellness In DentistryWhat Not To Do As a Dental ProfessionalDr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of leadership by example, vulnerability, and effective communication in the dental profession. They also emphasized the significance of practice management, emotional control, and a positive mindset for success, as well as the need for time off for rest and recuperation. Lastly, they discouraged aligning one's purpose in life with their profession, and encouraged listeners to focus on personal character and the impact they have on others.
2024-08-2850 min
Wellness In DentistryDentistry is About RelationshipsDr. Martin Mendelson and Dr. Kyle Stanley emphasized the importance of relationships in both personal and professional contexts, sharing their own experiences and insights. They discussed the challenges and benefits of working in a saturated market, the significance of setting clear expectations and boundaries, and the impact of mindset on communication and success. The conversation also touched on the importance of cultivating a growth mindset, the interconnectedness of different aspects of life, and the need to focus on controllable factors for personal and professional growth.
2024-08-2146 min
Wellness In DentistryAddressing Negativity in the Dental OfficeDr. Kyle Stanley and Dr. Martin Mendelson discussed strategies to address negativity in the dental office, emphasizing the importance of emotional intelligence, open communication, and active listening. They also explored the challenges of managing patient complaints about dental service costs, the increase in dental crown costs, and the need for dentists to communicate openly about their fees. Lastly, they highlighted the importance of cultivating a positive mindset in the workplace, developing soft skills in dentistry, and the benefits of their upcoming workshop, Light Side Live.
2024-08-1444 min
Wellness In DentistryAre You Addicted to Dentistry? Dr. Martin Mendelson and Dr. Kyle Stanley discussed dental addiction and the importance of maintaining a healthy work-life balance. They shared their personal experiences with addiction and burnout, emphasizing the need to reevaluate one's priorities and redefine success in a more holistic manner. They also discussed the challenges of their dental practice, the impact of high failure rates on practitioners, and the importance of self-improvement while maintaining a balanced life.
2024-08-0747 min
Wellness In DentistrySetting Goals to Achieve Sustainable Success in DentistryDr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of achieving sustainable success in dentistry, emphasizing the need to maintain a career without burning out and the role of goal-setting and self-improvement. They also discussed the concept of "compound time" and the significance of taking action even when things aren't perfect, focusing on personal time management and the importance of understanding and managing the financial aspects of a dental practice. Lastly, they highlighted the need for effective communication between referring and referred offices, creating a clinical playbook, and the importance of setting long-term goals in dental practice.
2024-07-3146 min
Wellness In DentistryThe Importance of Focus and Presence in DentistryDr. Martin Mendelssohn and Dr. Kyle Stanley discussed the challenges of managing workload in dental practices and offered strategies for task prioritization, delegation, and time management. They emphasized the importance of setting clear expectations, communication, and establishing boundaries to balance clinical duties and practice management responsibilities. The discussion also covered the need for financial planning, inventory management, and the importance of being present and focused in dentistry.
2024-07-2446 min
Wellness In DentistrySetting Expectations for DentistsDr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of setting clear expectations in various aspects of life, particularly in dental practices, and the benefits of having a written task list to ensure efficiency and accountability. They also emphasized the need for effective communication with patients, setting realistic expectations, and managing interruptions in the workplace. Lastly, they shared personal experiences and discussed strategies for managing time, expectations, and communication in various professional and personal relationships.
2024-07-1743 min
Wellness In DentistryWhat is success for a dental professional?Dr. Martin Mendelson and Dr. Kyle Stanley, dentist coaches and speakers, discussed the concept of success in dentistry and beyond, emphasizing the importance of a balanced approach to professional success, prioritizing health, and practicing gratitude and resilience. They also shared strategies for managing emotions and achieving success, and highlighted the significance of self-awareness, emotional intelligence, and sustainable success. The pair announced their upcoming two-day workshop, Lightside Live, and encouraged their listeners to engage with their content and consider attending.
2024-07-1044 min
Wellness In DentistryMedia Portrayal of Dentistry Dr. Kyle Stanley and Dr. Martin Mendelson discussed the negative portrayal of dentists in media and its impact on patients' perceptions, emphasizing the need for early exposure to dentistry for children and the importance of social media in combating these negative portrayals. They also explored the idea of changing the public perception of dentistry from a mechanical procedure to a holistic, therapeutic one, and the importance of acknowledging the human aspect of dentistry. Lastly, they discussed the potential benefits of incorporating mindfulness practices into the daily routines of dental professionals and the need for colleagues to increase awareness of...
2024-07-0339 min
Wellness In DentistryBeing Selfish is SelflessDrs. Martin Mendelson and Kyle Stanley discussed the importance of selflessness, setting boundaries, and prioritizing personal and professional well-being. They emphasized the need for physical activity, adequate sleep, and mindfulness to achieve a balanced and fulfilling life. They shared their personal experiences of how these practices improved their work-life balance. The discussion also touched on the significance of making data-driven decisions, establishing daily routines, and being intentional with time for optimal productivity and well-being.
2024-06-2651 min
Wellness In DentistryListening in DentistryDr. Kyle Stanley and Dr. Martin Mendelson discussed the art and science of listening, emphasizing the importance of understanding different perspectives and approaches in communication. They also highlighted the need to develop critical thinking skills, connect with patients' emotions, and create a comfortable environment for open communication in a professional setting. Lastly, they discussed the power of asking questions rather than providing answers, the pitfalls of emotional involvement, and the importance of balancing subjective, objective, and intuitive listening in relationships.
2024-06-1938 min
Wellness In DentistryControl in DentistryDr. Martin Mendelson and Dr. Kyle Stanley emphasized the importance of focusing on controllable factors in dentistry and mental wellness to reduce stress and improve outcomes. They also discussed strategies for improving patient communication, addressing challenges in team hiring and retention, and the significance of soft skills in the workplace. Lastly, they highlighted the impact of leadership in creating a positive work environment, the need for accountability within teams, and the importance of handling negativity.
2024-06-1243 min
Wellness In DentistryThe Overwhelming Task ListDr. Kyle Stanley and Dr. Martin Mendelssohn discussed the importance of wellness and sustainable dentistry approaches, focusing on self-care, goal setting, and time management. They emphasized the significance of case acceptance, mindset, and interdisciplinary partnerships in improving patient outcomes and increasing production. Lastly, they shared strategies for managing personal and professional goals, the value of accountability, and the benefits of coaches and mentors.
2024-06-0547 min
Wellness In DentistryIsolation in DentistryDr. Kyle Stanley and Dr. Martin Mendelson led a discussion on the topic of isolation in dentistry, highlighting the changing landscape of the profession and the impact on mental health. They discussed the pros and cons of group practices versus solo practices, the importance of human relationships and connections, and the need to combat isolation through effective communication and regular meetings. They also emphasized the significance of wellness in their practice, including patient wellness, practice wellness, and practitioner wellness, and the importance of recognizing and addressing problems like burnout. The conversation concluded with the importance of active listening, empathy...
2024-05-2946 min
Wellness In DentistryTaking Time Off in DentistryDr. Martin Mendelson and Dr. Kyle Stanley emphasized the importance of work-life balance in dentistry, challenging the common misconception that dentists should not take time off. They discussed the need to set boundaries, prioritize personal health, and utilize data to inform decision-making. The conversation also highlighted the significance of maintaining a healthy work environment, including taking breaks and communicating with patients and team members. Additionally, the discussion touched on the importance of managing clinical hours, workload, and patient appointments, as well as the need to offer patients scheduling options that are advantageous for both parties. The conversation concluded with...
2024-05-2251 min
Wellness In DentistryHow problem patients can destroy your practice.The doctors discuss a range of topics related to dental practice. They emphasized the importance of education, the need to set boundaries with patients, and the challenges of balancing time and financial efficiency. They also highlighted the significance of data-driven decision-making in dentistry. Throughout the meeting, they stressed the importance of understanding humanistic traits and effective communication, the potential for financing options, and the importance of specialization. They also touched upon the importance of mental wellness for dentists.
2024-05-1538 min
Wellness In Dentistry Failures in DentistryDr. Martin Mendelson and Dr. Kyle Stanley discussed the concept of failure in dentistry, emphasizing the need for a nuanced approach and clear communication with patients. They also explored the idea of setting a yearly failure quota and the importance of learning from failures to improve. Lastly, they discussed the challenges and opportunities associated with dental insurance, the importance of patience in their businesses, and the significance of communication skills in dental practice.
2024-05-1540 min
Wellness In DentistryBurnout AwarenessDrs. Kyle Stanley and Dr. Martin Mendelson discuss the importance of awareness in addressing burnout in dentistry, emphasizing the need for early recognition and understanding of its symptoms. They also highlighted the significance of self-awareness, emotional intelligence, and self-mastery in combating burnout, as well as the need to challenge the stigma surrounding mental health issues in the dental profession. Lastly, they discuss the importance of shifting the narrative around mental health from a negative to a positive one, and the role of identity habits in creating intrinsic motivation.
2024-05-1525 min
Wellness In DentistryWhy is dentistry ready for mental wellness now?Dr. Kyle Stanley and Dr. Martin Mendelsson discuss their upcoming podcast on mental health and wellness in dentistry. They shared their personal stories and the podcast's structure, which aims to discuss the mind-body connection, mental health challenges clinicians face, and the importance of practitioner wellness. They emphasized the importance of self-improvement and personal growth and the growing traction of the message of optimism and dental dualism. The conversation continues with the challenges of making forced or voluntary changes. They highlighted the uniqueness of each individual's challenges. They also discussed the impact of the pandemic on mental health issues, especially...
2024-05-0829 min