Shows
Brain Work Frame Work PodcastFrom Burnout to Breakthrough: Empowering Your Mindset with Dr. LaChelle WiemeJoin Dr. LaChelle Wieme as she dives deep into the transformative journey from burnout to breakthrough. In this engaging episode, Dr. LaChelle discusses her signature training, designed to help individuals reignite their passion and reclaim their power. Learn how to shift your mindset, overcome challenges, and thrive in both your personal and professional life. This episode is a must-listen for anyone feeling stuck or overwhelmed and looking to make a powerful change..
Listen on Podbean:
https://brainworkframework.podbean.com/
Connect with Lachelle Wieme:
SCHEDULE A SUCCESS ACCELERATOR CALL: h...
2025-10-2227 min
The SPIRAL UP Podcast with Dr. LaChelle WiemeEp. 103 - Overwhelm, God’s Perfect Timing, and Essential Oils with Molly KingEver wonder how you’d survive if everything in your life flipped upside down overnight?That’s exactly what happened to my client and friend Molly King. One week she was working long shifts as a pediatric nurse practitioner, the next she was home with a newborn straight from the NICU, while still holding down her ICU job and caring for aging parents. Through it all, Molly found her lifeboat in faith, essential oils, and fierce grace.In this conversation, you’ll hear how Molly turned overwhelm into resilience, how she tr...
2025-09-2443 min
GOALBUSTERS - Productivity TipsOvercoached & Burnt Out? Learn the Real Fix in just 7 minutes with LaChelle WiemeDr. LaChelle Wieme joins Robin to help solopreneurs stop the hustle and start aligning with clarity. She unpacks the burnout cycle, teaches you how to lead from your own inner guidance, and shares a free resource to reset your energy and results. Listen now to spiral up, not out. https://getresultsology.com/podcast/lachelle_wieme/
2025-08-1913 min
The You World Order Showcase PodcastSpiral Up: Overcoming Resistance & Manifesting Abundance with Dr. LaChelle WiemeIn this inspiring episode of The You World Order Showcase Podcast, host Jill Hart chats with Dr. LaChelle Wieme, a motivational speaker, business strategist, and host of the Spiral Up Podcast. Dr. LaChelle shares powerful insights on breaking free from limiting beliefs, overcoming resistance, and taking aligned action to manifest abundance without burnout.Discover how to tap into the law of cause and effect, shift from hustle to flow, and unlock your highest potential as a conscious entrepreneur. Plus, learn about Dr. LaChelle's Flow State Money Method and her transformative masterclass designed to help you achieve consistent 5...
2025-04-2827 min
Networking Unleashed: The PodcastNetworking Unleashed: S1E33 An Interview with Dr LaChelle Wieme and Michael A FormanDr LaChelle Wiemeljwieme@gmail.com507-884-9952Please share a brief Bio to be read on the podcast. LaChelle is passionate about helping people unlock their full potential. For over 15 years, she has been connecting with audiences as a motivational speaker, and for the past 6 years, she has also been guiding individuals and organizations through her coaching and business consulting practice. Whether it's on stage or working one-on-one with clients, LaChelle is dedicated to empowering people to achieve greater impact and income. Her approach centers around fostering clarity, courage, confidence...
2025-04-1438 min
Voices of HealingYour Voice Reveals Your Hidden Emotions with LaChelle Wieme--Bonus Ep 4Dr. LaChelle Wieme is a highly-rated motivational speaker with 15+ years of public speaking experience and 6+ years of experience executing business strategy, coaching, and consulting. LaChelle works with individuals, groups, and organizations to expedite their impact and income through high-level, sustainable change by optimizing clarity, courage, confidence, and consistency.LaChelle is the founder and host of The Spiral Up Podcast as well as the founder and CEO of i AM - Life By Design, Business Consulting Firm.Her book, Get Out of God's Way is an international best-seller and focuses on kicking the "b.u.t...
2025-04-1144 min
From Click to Client / StoryBrand Website + Marketing Strategy That Gets You More Dream ClientsEp. 17 | How to Spiral Up: Breaking Through Business Barriers with Dr. LaChelle Wieme👉 Grab my Free Guide: How to Write Compelling #StoryBrand Copy: https://www.reddoordesigns.com/free-resourcesEver feel like you're pushing too hard in your business, spinning your wheels without the results you want? In this episode, I sat down with master coach, Dr. LaChelle Wieme, to uncover how to manifest consistent five-figure months by working with universal laws instead of constantly hustling. As a former anesthesiologist turned successful entrepreneur, LaChelle reveals the exact four-step manifesting process that helped her create more income than her medical career - in just three days!
2025-03-1844 min
The SPIRAL UP Podcast with Dr. LaChelle WiemeEp. 69 - Manifest Your Next Breakthrough: How the Law of Cause and Effect Unlocks Your SuccessWelcome to the Spiral Up Podcast, where we explore the intersection of faith, strategy, and personal growth. I'm your host, Dr. LaChelle Wieme, and I'm passionate about helping you create a life and business you love. Today, we're diving into the fascinating world of the law of cause and effect, a universal principle that governs everything in our lives.Key Points:Understanding the Law of Cause and Effect: This law simply states that every action has a consequence. Our thoughts, beliefs, and actions contribute to the outcomes we experience. We'll explore practical...
2025-01-2921 min
From Click to Client / StoryBrand Website + Marketing Strategy That Gets You More Dream ClientsEp. 6 | Make Your Website Your Best Salesperson with LaChelle WiemeEver wish your website could sell while you sleep? In this episode, LaChelle Wieme joins me to share exactly how to turn your "digital business card" into a 24/7 sales machine. After years designing corporate websites, I now help female entrepreneurs tell stories that actually convert. Here's the truth: pretty design isn't enough anymore.What You'll Learn: The #1 messaging mistake that sends potential clients running (hint: stop making it all about you) Story structure secrets that hook readers and keep them scrolling Why you're too close...
2025-01-2635 min
The SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 52 - The Power of Partnership, with Jaime SmoodyIn this episode of the Spiral Up Podcast, I'm joined by my amazing Client Experience Director and Executive Assistant, Jaime Smoody. We’re getting candid and sharing how building a strong team can create more time freedom, increase productivity, and allow you to focus on your zone of genius.Teamwork Triumphs: Discover why just because you can do something, doesn't mean you should. Learn how to identify your zone of genius and leverage the strengths of others to elevate your business. Find out why overcoming the fear of investing in support is...
2024-10-0241 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 48 - From Money Mindset Muck to Financial Clarity: A CPA's Guide with Pamela HiltonI'm so thrilled to share this episode with you! Today, we're diving into the world of smart money moves and strategic thinking with my amazing friend, Pamela Hilton. If you've ever felt overwhelmed by bookkeeping, taxes, or just making sense of your business finances, this one's for you. Pamela is not only a CPA, but she has a wealth of knowledge and a knack for making even the trickiest financial topics easy to understand.Strategic Steps to Success: Conquering the Money Mindset Muck: We're talking about the emotional side of money and...
2024-09-0435 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 47 - Stop Chasing "Someday": How to Live Your Dream Life NowSummer's winding down, and if you're feeling the pull between building your business and craving more time freedom, you're in the right place. In this episode, I'm sharing my personal journey and hard-won lessons on how to create a business that gives you back your precious time.Action Steps for a Balanced Business: The Summer Slump Breakthrough: Discover how to avoid the post-summer scramble and maintain momentum in your business all year round. Strategies for Guilt-Free Vacations: Learn how to step away from your business without sacrificing progress or income. The...
2024-08-2824 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 46 - Unmet Expectations & Unexpected Blessings: Finding the Good in the Messy MiddleHave you ever felt like you're not where you should be in your business journey? Or maybe that your big plans just aren't coming together as quickly as you'd hoped? In this episode, I'm pulling back the curtain and sharing some of my own behind-the-scenes challenges. Let’s face it, we all have setbacks and moments of doubt. But it's how we navigate those moments that truly matters. We’ll explore the power of trust, embracing imperfection, and finding balance in the pursuit of our goals.Key Points:✔️ Unmet Expectations: We'll talk about those frustrating times when...
2024-08-2125 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 45 - Flashback - Falling Apart Behind the Scenes with Kellan FluckigerAuthor, coach, and speaker Kellan Fluckiger knows what it’s like to gain the world, yet lose yourself. He had the dream career while making lots of money, but behind the scenes he was silently battling with addiction, depression, and failed marriages. Can you relate?Listen in to this one of a kind flashback episode!CONNECT WITH LACHELLE!LaChelle’s Better Club Facebook Communityhttps://www.facebook.com/groups/thebetterclubWatch Full Episodes on Spotify, YouTube or Your Favorite Platformwww.bit.ly/spiraluppodcasthttps://www.youtube.com...
2024-08-1438 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 44 - Overwhelmed to Empowered: Delegation Hacks for Busy EntrepreneursFeeling like you're drowning in to-do lists and can't seem to catch a break? You're not alone. In this episode, I chat with Brooke Elder and uncover powerful strategies for busy moms who want to build thriving businesses without sacrificing their families. We are exploring the magic of delegation and how to create systems that free up your time and energy.Intrigued? Here's a sneak peek of what you'll learn: The Secret to Hiring Success: Forget the guesswork! Discover a simple, yet effective method for finding the perfect people to support your...
2024-07-3133 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 43 - Following Your Heart: An Uplifting Chat with Meredith Wheeler on Faith and BusinessHave you ever felt a calling to create something more alongside your current career? Maybe you have a passion project that whispers possibilities, or a nagging feeling that your talents could be used in a different way. Today's episode is for you!Join me, as I chat with the inspiring Meredith Wheeler. Meredith, a former teacher and thriving entrepreneur, shares her journey of listening to her intuition and building a business that aligns with her values.Get ready to be uplifted by: The power of following your inner nudges. We'll...
2024-07-2436 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 42 - Honoring Yourself: The Secret to Sustainable SuccessIn this episode, we’re talking about a topic that resonates deeply with many of us, especially during the busy summer months: boundaries. Are you feeling the tension between managing your business and being present with your family? You’re not alone, and today I’m here to help you find the balance you’ve been striving for.In this episode, we’ll explore:✔️ Understanding Boundaries: Why boundaries are essential for protecting your energy and time, and how they help you honor your values and goals.✔️ The Four Main Reasons We Struggle with B...
2024-07-1724 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 41 - Sunshine and Success: The Mompreneur's Guide to a Thriving Summer Season with Tiff HoeftSummer's here, and with it comes sunshine, vacations, and maybe a sprinkle of scheduling chaos. As mompreneurs, we know the struggle of balancing our businesses with those precious moments with our families. But listen up, you amazing woman you – summer doesn't have to mean sacrificing your progress!In this episode of The Spiral Up Podcast, my dear friend and successful business owner, Tiffany Hoeft, is spilling the tea on how to stay productive this summer without the burnout. We're talking actionable tips and strategies that will help you create a schedule that works for YOU, so you ca...
2024-07-1032 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 40 - Unleashing Your Business Potential with Christina WoodThis week, I’m thrilled to have Christina Wood, a successful entrepreneur join us. Christina brings a wealth of knowledge and experience, sharing her unique insights on building businesses faster and more effectively. Whether you're just starting out or looking to elevate your established business, today's episode is packed with actionable insights and heartfelt advice to help you experience massive forward momentum.Key Points Discussed:✔️ Mindset Mastery: Discover the powerful mindset shifts that can propel your business forward. Christina shares personal anecdotes and practical tips to cultivate a success-oriented mindset.✔...
2024-07-0330 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 39 - Summer Sanity for Mompreneurs: How to Hire Help and Finally RelaxFeeling the squeeze of wanting to grow your business while still having a life (because, hello, vacation time exists!)? This episode is your roadmap to achieving both. I’m here to show you how to leverage help strategically so you can focus on what truly matters – making a massive impact (and maybe squeezing in a beach day or two).Get ready to: Uncover my secret weapon: Many successful women entrepreneurs use it to free up their time and skyrocket their profits. Hint: it's not about working harder, it's about working smarter! Bu...
2024-07-0225 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 38 - Boundaries & Beach Days: How to Thrive in Business This SummerSummer's Here! But is Your Business Feeling the Heat? ☀️Hey there, amazing entrepreneur! Summer is a time for fun in the sun, but let's be honest, it can also be a juggle for busy business owners like you. Between keeping the kids entertained, managing your workload, and soaking up some sunshine, it's easy to feel stretched thin.In this episode, I, LaChelle Wieme, your business bestie and success strategist, am diving deep with you on how to conquer those summer slumps and keep your business thriving! We'll explore some surprising reasons why you might be hitt...
2024-06-1929 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 37- Mom Boss Summer: Hacks to Balance Business & Family FunHey Mama! Summer break is here, and while it's a time for fun and family, it can also throw your business routines into a whirlwind. You might be feeling that familiar tug-of-war between crushing your goals and soaking up precious moments with the kids. But fear not, mama entrepreneur! In this episode, I'll share powerful hacks to help you navigate the summer months while keeping your business booming.We'll explore how to:✔️ Set summer goals that work for YOU. Discover a secret weapon for creating a summer roadmap that considers both your busi...
2024-06-1222 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 36 - Beyond the Nasty Comments: How to Stay Empowered When People AttackBuckle up because this episode is about resilience in the face of online negativity. We've all been there, right? You post something with good intentions, and BAM! Someone throws negativity your way.This time, it happened to me! In this episode, I'm getting real about a recent encounter with an online bully. Let me tell you, it wasn't what I expected. But guess what? This experience not only helped me protect my energy, but it also reignited my passion for why I do what I do.Here's what you...
2024-06-0530 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 35 - Unlocking Your Manifesting Power: 3 Simple Steps to Reach Your GoalsToday, I'm excited to share a powerful conversation about manifesting your dreams. We all have goals, big and small, but sometimes translating those desires into reality can feel overwhelming.In this episode, we'll explore three key steps that can dramatically increase your chances of achieving what you set your mind to. We'll discover the importance of setting clear intentions, harnessing the power of belief, and taking inspired action.Here are some key takeaways to get you started:✔️ The Magic of Clarity: Have you ever noticed how much easier it is to f...
2024-05-2920 min
Mom Boss Central: Struggles and Successes in Work-Life Balance for MomsBreaking Free: Dr. LaChelle Wieme on Transforming Childhood Beliefs to Achieve Entrepreneurial SuccessDr. LaChelle is a mom of 2 who left her 20 year anesthesia career to jump into her coaching business helping women in business get past the "buts" and take steps into the life they have always wanted.In our talk, Dr. LaChelle highlights the importance of achieving fulfillment in both personal and professional life by addressing subconscious beliefs formed in childhood. She uses a blend of quantum physics, brain science, and spirituality to help clients uncover and overcome limiting beliefs and self-sabotaging behaviors. Dr. Wieme emphasizes the significance of understanding these patterns, trusting one's own discernment, and embracing...
2024-05-2731 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 34 - Is Your Overwhelming To-Do List Taking Over Your Joy?Have you ever felt like your to-do list is a bottomless pit? Like no matter how much you accomplish, there's always more to be done? In this episode, I share a story from my own life about a time when I felt completely overwhelmed by my work. But I also share the steps I took to find peace and get back on track.Feeling overwhelmed can happen to anyone, but it doesn't have to control us. There are ways to manage our stress and find the peace we deserve.In this episode...
2024-05-2227 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 33 - Overcome Your Biggest Fears with Dr. Crystal WhitmarshIn this episode of The Spiral Up Podcast, I chat with Dr. Crystal Whitmarsh, a fantastic physical therapist who also happens to be a dear client and friend. Dr. Whitmarsh's journey is truly inspiring. She transitioned from working part-time at a medical center to running her own successful practice, and she shares the ups and downs of that journey with us today.We discuss the power of mindset shifts and how to address those pesky subconscious beliefs that can hold us back. Dr. Whitmarsh will also talk about the amazing support system she found in the Spiral...
2024-05-1537 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 32 - A Secret Weapon for Creating ResultsHave you ever wished for something so much it felt possible? In this episode, I explore the power of belief and the subconscious mind.We all have the potential to achieve great things, but sometimes our own thoughts hold us back. Today, I'll share a story from my own life that demonstrates the incredible healing power of belief. You'll also hear about the science behind why our mindset matters so much, and how to tap into the potential of your subconscious mind.Are you ready to unlock the secret weapon you already have within you...
2024-05-0822 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 31 - The Unexpected Joy of Letting GoWe often hear stories of guiding others on their journeys of growth, but today, I want to open up and share a powerful ‘aha’ moment I recently experienced as a student myself. It's a reminder that growth and transformation can happen anywhere, at any time, and sometimes, the most profound lessons come from stepping outside our comfort zones.Key Takeaways:✔️ Releasing Expectations: I explore a surprising lesson about letting go of assumptions I had in relationships. It's a reminder that trusting the journeys of others and focusing on self-love can be truly freeing.✔️ Unveiling Hi...
2024-05-0120 min
UNITED State of Women222 - From Anesthesiologist to Successful Entrepreneur with Lachelle WiemeJulie Deem invites Lachelle Wieme to the show. Lachelle is a former anesthesiologist turned successful entrepreneur and business consultant. In this episode Lachelle shares her inspiring journey of transitioning from a 20-year career in anesthesia to pursuing her passion for helping women achieve financial freedom and work-life balance.
Episode Highlights:
Lachelle's journey from anesthesia to entrepreneurship and the pivotal moments that led to her career shift.
How Lachelle balanced motherhood with her demanding
career and overcame challenges to create a fulfilling life.
Navigating imposter syndrome and embracing fear...
2024-04-2422 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 30 - 3 Game-Changers for Health & EnergySometimes life gets busy, and our health falls by the wayside. I know I've been there! It can feel overwhelming to make changes, but the good news is, it's never too late. Today, I want to share my story and a few simple things that made a big difference for me. They might not be earth-shattering, but they were powerful enough to help me feel more energized and sleep better. Unlocking the Power of Hydration: We all know water is good for us, but did you know a simple tweak can make it way mo...
2024-04-2426 min
The Rise2Shine Podcast with Noelle KustasEp. 2 | Beyond Fear: Embracing Your Power with Dr. LaChelle WiemeThis week on The Rise2Shine Podcast, I sat down with the amazing Dr. LaChelle Wieme, a motivational speaker, podcaster, and peak performance coach. You guys, she's incredible! We dove deep into the secret weapon for overcoming fear and stepping into your power.
Let me tell you, this conversation was a game-changer for me, and I know it will be for you too!
Here are some hints at the gold you'll find in this episode:
Unmasking Your Inner Saboteur: Discover a mindshift that will shatter your fear of failure (and ye...
2024-04-2336 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 29 - What if Ease and Flow Became Your New Normal?Join me on this episode as we discuss the journey of breaking free from the hustle mentality and discovering the magic of alignment. From aligning with your higher power to manifesting with faith and expectation, we'll uncover key insights to help you embrace ease, flow, and abundance in both life and business. Let's spiral up together and create the life you've always dreamed of!Key Takeaways:✔️ Aligning with Higher Power and Intuition: By tuning into your inner guidance, you can trust your own discernment and move forward confidently.✔️ Shifting from Hustle t...
2024-04-1727 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 28 - Shifting Your Mindset to Attract More Wealth, with Camille HansonHave you ever dreamed of financial freedom and building a legacy that transcends your day job? This week on The Spiral Up Podcast, we are chatting with Camille Hanson, an investment realtor who has embraced new opportunities and leveraged her expertise to achieve financial freedom and create her dream lifestyle.Key Takeaways:✔️ Embracing Partnerships and Diversification: Camille shares her experiences of partnering with others to invest in various properties, including a salon and multiple rental units, illustrating the power of collaboration in real estate vent...
2024-04-1039 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 27 - How I’m Working Myself Out of a JobToday, we're talking all about empowerment—what it really means and how it's changed my coaching approach. Get ready for some real talk and practical tips on unlocking your inner strength and potential.𝐊𝐞𝐲 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬:✔️ 𝐖𝐡𝐚𝐭 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭 𝐌𝐞𝐚𝐧𝐬: Let's break down empowerment and see how it plays into our personal growth and overcoming fears.✔️ 𝐓𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐞𝐥𝐟-𝐑𝐞𝐥𝐢𝐚𝐧𝐜𝐞: I'll share stories and analogies to show you how I'm helping my clients become more independent and find their own solutions. Coaching isn’t just about giving you answers, but guiding you to discover them yourself.✔️ 𝐓𝐚𝐩𝐩𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐘𝐨𝐮𝐫 𝐈𝐧𝐧𝐞𝐫 𝐖𝐢𝐬𝐝𝐨𝐦: Learn some easy techniques to connect with your intuition and make decisions aligned with your purpose.✔️ 𝐆𝐫𝐨𝐰𝐭𝐡 𝐭𝐡𝐚𝐭 𝐋𝐚𝐬𝐭𝐬: We'll talk about the basics—clarity, confidence, courage, and consistency—and why they're so important for long-term success.Empowerment is a game changer for coaches, as well as in personal growth. Let’s help...
2024-04-0322 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 26 - What I USED To Think About Settings GoalsIn today's fast-paced world, the art of goal setting has often been dominated by a very structured, linear approach. We've been taught to make lists, create step-by-step plans, and follow them meticulously—attributes traditionally associated with masculine energy. However, as we delve deeper into personal growth and self-awareness, it becomes clear that this rigid strategy may not be the only path to success.We are exploring an alternative method—one that marries both masculine and feminine energies for a more holistic approach to achieving our dreams.Key Takeaways: Masc...
2024-03-2721 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 25 - Releasing Hidden Blocks with Kellie JohnsonI'm thrilled to introduce my friend and an incredible talent, Kellie Johnson. She's a master at helping women overcome deep-seated obstacles and level up in life and business. Meet Kellie Johnson: Learn about Kellie, an incredible body worker and coach, and how her methods have transformed lives, including experiences from our amazing retreat in Costa Rica. Exploring Energy Work: We'll dive into how Kellie's unique approach helps reveal and clear hidden energy blocks, empowering you to become your best self. Unpacking Hidden Blocks: Understand what hidden blocks are, their effects on our lives...
2024-03-2032 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 24 - Unexpected Revelations𝐓𝐡𝐢𝐬 𝐰𝐞𝐞𝐤 𝐰𝐞'𝐫𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝐭𝐡𝐞 𝐛𝐞𝐚𝐮𝐭𝐲 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠𝐬, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐡𝐚𝐩𝐩𝐞𝐧 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐚𝐥𝐢𝐠𝐧 𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐬 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐭𝐫𝐮𝐞 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.In this episode, I get real about the lessons learned, the challenges faced, and the profound shifts that occurred – not just for me, but for everyone who joined the Becoming Experience Retreat. From overcoming fears to embracing new opportunities, it's all about stepping into the best version of ourselves.𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐰𝐞'𝐫𝐞 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐭𝐨𝐝𝐚𝐲:✔️ The magic and transformation of the Costa Rica retreat✔️ How setting intentions can lead to significant life changes✔️ Overcoming fears and embracing new experiences✔️ The importance of aligning with the right frequency for solutions✔️ Personal revelations and professional growth post-retreatGet ready to be inspired, learn a few lessons, and maybe even see yourself in a whole new light. Let's dive into this journey together and start spiraling up to our best selves! LaChelle’s Better Club Facebook Community Listen on Apple Podcasts or Spotify Watch all the episodes on You Tube Follow LaChelle on Instagram Grab your copy of Get Out of God’s Way Sign up for the Get Out of God’s Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn about Spiral Up coaching with LaChelle H
2024-03-1327 min
The Inul Chowdhury ShowLaChelle Wieme - Three things contribute to success, while three other things can hold people back.In Episode 261 we have special LaChelle Wieme - Three things contribute to success, while three other things can hold people back. In this episode, We will discuss with LaChelle The topic of Three things that contribute to success, while three other things can hold people back., So don`t forget to subscribe and leave a review on our podcast. let's dive inPS: If You are a Coach or Consultant Looking to Grow your business organically and reduce stress then Join our Biz School Community with 50% off Today.Here is More information Link Below...
2024-03-0828 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 23 - Finding Your Flow with Dr. Joni FranciscoThis week I’m teaming up with the incredible Dr. Joni Francisco to unlock the secrets of transforming your hidden blocks into stepping stones for success!Here’s What We’re Sharing: Breaking Free from Hidden Blocks: We’re getting real about those tricky subconscious blocks that stop us cold, whether in business or personal life, and how to break them down. The Magic of Energy Work: Find out how practices like Reiki and energy work can help us heal deeply and push past what's been holding us back. Changing Our Mindsets...
2024-03-0630 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 22 - Is It Okay for Believers to Work With The Law of Attraction?This week, we're jumping into a somewhat controversial topic within Christian circles—the Law of Attraction. We'll explore its compatibility with our faith, the science behind it, and how it applies to our daily lives. Here’s What I’m Sharing: The Intersection of Faith and the Law of Attraction: We discuss how the Law of Attraction aligns with Christian values and the importance of giving credit to God for the universe's creation. Understanding Quantum Physics and the Law of Attraction: I break down complex concepts into simple terms to show how quantum physics...
2024-02-2830 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 21 - The Most Underrated Tool in BusinessIn this episode, I'm diving deep into something I've learned is absolutely critical for success, both in life and business: self-care. I'll share my own journey from overlooking my needs to discovering that self-care is the magic behind truly thriving. If you're struggling with feeling overwhelmed or just want to keep up your success without burning out, I've got some real talk and actionable advice for you.Here’s What I’m Sharing: The Importance of Self-Care: I’ve come to see that taking good care of myself isn’t just nice to do; it’s...
2024-02-2125 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEpisode 1 - Identity ShiftI am still riding high after an EPIC Costa Rican Retreat just a few days ago. Talk about next-level experiences🤩. We're leveling up from being stuck to spiraling up! In this kick-off episode of the Spiral Up podcast, I'm going to give you some of the behind-the-scenes details and lessons I learned from the latest Becoming Experience Retreat. Get ready to be encouraged by my candidness, vulnerability, excitement, and a few plot-twists. If you're ready to tap into the life that God is trying to give you, you're not goi...
2023-10-0430 min
Finding FertilityLearn the lesson of breaking generational patterns for fertility success with Lachelle Wieme Part 2Learn The Lesson of Breaking Generational Patterns for Fertility Success with Lachelle Wieme Part 2
“Once you start to find healthy ways to express your emotions and to live with the crappy stuff that happens to all of us, and you figure out ways to cope in a way that is going to consistently move you forward, not only are you helping yourself but you’re also helping the children you’re going to bring to the world.”
Topics Discussed:
🦩 The importance of emotional well-being.
🦩 The impact of generational baggage on confidence and behavior.
2023-09-2926 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeSomething exciting is happening inside the UNstuck Podcast!!In this special episode of the UNstuck podcast, LaChelle gives you the inside scoop on why the UNstuck podcast was created in the first place. She also dives into the unbelievable journey she's been on since saying goodby to her twenty year full-time anesthesia career only a year ago and where God is leading her next. You're not going to want to miss an incredible announcement that will have you on the edge of your seat for what's to come. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don’t miss a thing!JOIN TH...
2023-09-2729 minFinding FertilityLet go of guilt and shame to transform your fertility journey with Lachelle Wieme Part 1Let go of guilt and shame to transform your fertility journey with Lachelle Wieme Part 1
“Shame and guilt keep us at the bottom of the emotional vibrational scale.”
Topics Discussed:
🦩 The emotional impact of grieving the loss of fertility dreams.
🦩 The power of vibrational energy.
🦩 The subconscious mind and fertility issues.
🦩 The power of thoughts and emotions.
🦩 The importance of allowing and expressing emotions.
Have you considered how your emotional baggage and unresolved issues could be impacting your fertility? Emotions such as shame and guilt keep you...
2023-09-2230 min
Joy Found HereTake Aligned Action Toward Your True Calling with Dr. LaChelle WiemeWe all want more. More time with our families, more freedom at work, more joy, more money, and all that while creating a bigger impact. Yet, for some reason, we either talk ourselves out of trying or don't even allow ourselves to think about how we could do it. If we consciously know we want more, why do we sabotage ourselves?In this episode, I'm thrilled to be joined by Dr. LaChelle Wieme. She is a Certified Life Coach, Speaker, Author, Founder, and fellow podcaster Host of The UNSTUCK Podcast. LaChelle is the Founder of iAM-Life...
2023-06-1347 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeApplying the Enneagram with Margot ZaherMost of us have heard of personality tests, but have you heard of the Enneagram? If you have heard of it, did you know that knowing where you are can help you recognize where you are getting stuck?! Margot Zaher, a life empowerment coach, relationship specialist, and best-selling author, shares an overview of the enneagram and what the different numbers mean. Margot and I both use this as one of the tools to help clients recognize where they are stuck in their relationships and/or career and help create a plan to get themselves UNstuck. Using tools like the enneagram can...
2023-06-0842 min
The ADHD CEO70. Get Out Of Your Own Way with Lachelle Wieme"Dr. LaChelle Wieme is a spirit-led mompreneur who knows what it’s like to juggle a career, a family, and a deeper calling. She left her 20-year nurse anesthesia career to make more money, have more impact, and have more time with her family. Now she’s on a mission to help other women by strategizing their escape plans, scaling their businesses, and leveling up their courage in order to finally create their life by design.
As a coach, speaker, author, and podcaster, LaChelle uses a unique blend of brain science, quantum physics, and scripture to help othe...
2023-05-1817 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeBehind the Scenes with LaChelle WiemePsssst-I am so excited for you to be able to get your hands on my new book, "Get Out of God's Way"! I just can't wait to share all I have learned so far on this journey, so...... I am going to share chapter 1 with you in this episode!In this chapter I start to share how I was lead to make changes in my life to help me be able to realize what beautiful path God had planned for me.Don't forget to get on the waitlist for deets on the book and all the extras you can access...
2023-04-2625 min
The Goal Digger Girl's Podcast344: Get Out of God's Way with LaChelle WiemeAre you getting in God's way when it comes to your purpose? Join me in today's episode as I interview one of my friends and coaching clients, LaChelle Wieme! LaChelle is a mom, a wife, a nurse anesthetist, former professor, podcaster, speaker and coach. I know you'll love hearing her story and learning about her new book. Be sure to click the link below to check out her book and join her launch party!
Highlights:
00:27 Let's Get Started
01:27 Meet LaChelle
03:07 Why Women Stop Listening to God
06:32...
2023-04-2525 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeGet Out of God’s Way Sneak Peek with LaChelle WiemeOh my Gosh, Guys I am so EXCITED!!! My book is getting so close to being launched and I can’t wait to share it with all of you. This week is a special episode where I share a little behind the scenes and share a small portion of the book. I can’t wait for you all to get a copy of this story of God through my journey. Make sure you sign up for the pre-book launch and get all the extras and deets on when the book will officially be available! Link below in the show notes. DID YOU...
2023-04-1916 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeHealing through Forgiveness with LaChelle WiemeHow can you move forward once you have been hurt or wronged?Forgiveness is one of those words that is easy to say but not always easy to do. Forgiveness is a verb, and one has to take action in order to truly forgive.In this episode I share how this has really been a struggle for me and the clarity I was able to achieve by giving it to god to help me be able to start to heal. DID YOU ENJOY THIS EPISODE?If you did, make sure to SUBSCRIBE so you don’t miss a thing!JOIN THE...
2023-02-2225 min
The Inner Wealth PodcastEp72. The Journey Back To Being Ourselves. My Discussion With Dr. LaChelle Wieme.Send me a Text Message!Dr. LaChelle Wieme is a spirit-led mompreneur who knows what it’s like to juggle a career, a family, and a deeper calling. When she’s not doing anesthesia, she’s helping women who are called for more step into their divine purpose and be the designers of their life and business. As a coach, speaker, author, and podcaster, LaChelle uses a unique blend of brain science, quantum physics and scripture to help others gain certainty, confidence, and consistency. She’s on a mission to help multi-passionate solopreneuers create sustainable income an...
2022-12-151h 01
Faith DNA with Dr. Darlene A. LobelThe Unstuck Life with Dr. LaChelle WiemeJoin us as Dr. Darlene interviews Dr. LaChelle Wieme, host of The Unstuck Podcast, that is leading to transformed lives across the globe. In this episode, Dr. LaChelle shares her unexpected journey that God brought her through in order for her to understand not only her identity, but also her value in the Kingdom of God. For anyone who is struggling to know your purpose, this is a must listen!Dr. LaChelle Wieme is a spirit-led mompreneur who knows what it’s like to juggle a career, a family, and a deeper calling. When she’s not doing anes...
2022-11-2531 min
Lead Your Life with Debbie HeiserS4E41 - Guest LaChelle Wieme on Living our Best and Most Purposeful Life Join us in this conversation with LaChelle Wieme as we discuss how she is passionate about helping people, "Step very purposely with clarity and confidence into the life that God is leading them." We also talk about allowing ourselves to be open enough to be redirected into a whole other path in life, looking back on the journey that we've been on and looking at "the gain" of where we've come and taking the time to celebrate and so much more. This episode is full of fantastic nuggets so listen in as we dive into her story and the journey...
2022-10-1835 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeRewriting Your Story with Paul ForchioneAre you living your life how you want or how someone else thinks you should? Who is writing your story?Paul Forchione, life coach and motivational speaker, shares how he was able to perservere and overcome what others felt was going to be his story. Paul was born with a disorder called Cerebral Palsy. Doctors told his mom how his life would be, but she chose to model to Paul how to own his story and not give up. Paul could have chose to give into what he was being told his story would be or he could choose to...
2022-08-1736 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeSustainable Habits for High Achievers with Paige JuradoDo you know you're meant for more but keep burning yourself out trying to get there? Paige Jurado, an integrative Holistic Health Coach, joins us on this week's Unstuck podcast episode. As an integrative Holistic Health Coach, she specializes in assisting high achievers in developing sustainable healthy habits to help them achieve their next goals. Paige will teach you how to grow your mindset while taking care of yourself through her own experience so you can achieve those lofty goals you set! In this week's episode, Paige will help you give yourself the self-esteem you need to prioritize what needs t...
2022-08-1042 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeIdentifying and Transforming with Marcy CruiceWhat is your excuse? Do you realize the patterns you might be making? Marcy Cruice, a transformational leadership coach, joins us on this week's episode to help you develop your own personal leadership skills. Marcy will assist you in identifying what is impeding you and how to overcome it. Her tips and tricks can help you move forward and transform yourself no matter where you are in life. She will also teach you how to recognize patterns and what to do with them, among so much more in this week's episode! DID YOU ENJOY THIS EPISODE? If you did, make sure to...
2022-08-0340 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeOvercoming the Obstacles of Motherhood with Jane KleimanDo you struggle to be a mom sometimes and also focus on yourself? On this week's episode, one of the outstanding mothers, Jane Kleiman, joins us to help you focus on yourself while being an outstanding parent. Jane primarily assists parents of disabled children and helps them prevail through any obstacle. In this week's episode, Jane will share tips and tricks from her experience and professorial training to help you focus on yourself while being a good parent, and talk about so much more.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a...
2022-07-2735 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeFinding the limits with Bianca JohnsonDo you realize your limiting beliefs? Your limiting thoughts? Bianca Johnson, a transformation and breakthrough coach, joins us to help you identify your limiting beliefs. Bianca will share knowledge from her experience and professorial life to help you reprogram those limiting beliefs. In this week's episode, Bianca will help you get unstuck, understand your emotions, and so much more.DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review! JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT...
2022-07-2037 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeThriving not just surviving with Tammy JohnstonWhere are you strong and where are you weak? "Hold your hand and kick your ass business coach", as her clients put it. Tammy Johnston, a business coach, joins us this week to help you and your business thrive and survive. Tammy uses her own business experience to assist others in starting or expanding their businesses. In this week's episode, Tammy will help you use the right mindset, assess your strengths and weaknesses, and give tips to run a successful business. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also...
2022-07-1336 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeFinding the Right Path with Whitney HoeferDo you still not feel fulfilled with your job? Are you where you want to be? Top leaders and network marketing online business manager Whitney Hoefer joins us this week to help you figure out which life path is best for you! Whitney assists women who have reached the top of their company's sales sector in order to continue growing without the hassle and management. Whitney will give you tips and tricks in this week's episode to help you find the right job for you and connect with your job. DID YOU ENJOY THIS EPISODE? If you did, make sure to sub...
2022-07-0637 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEmbracing Your Next Step with Ryann DowdySometimes the problem isn’t that your dreams aren’t big enough, the problem is your own fear holding you back from achieving them. Ryann Dowdy knows all about the stories we tell ourselves in our own head. She is a successful business owner 3x over and master of getting out of our own way. On this episode of The Unstuck Podcast, Ryann is helping you embrace the next step toward your dreams. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think i...
2022-06-2937 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeBreaking Barriers with Sharon SandersAre you where you want to be, if not why? Sharon Sanders joins us from the U.K to talk about breaking down barriers. Sharon Sanders is a transformation and change consultant who works with clients who are making significant changes. Sharon assists her clients in overcoming obstacles in a variety of ways. If you want to get where you want to go, and get some tips and tricks, listen to this episode of The Unstuck Podcast! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let u...
2022-06-2245 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeOvercoming Anxiety and Depression with Val KleinhansDo you struggle with depression or anxiety? Is it difficult for you to determine whether your current job is a good fit?Val, also known as "Val in Vogue," makes a difference through her own story. Val describes her struggle with depression and anxiety brought on by her workplace. Although she enjoyed her job, she soon realized that the radio industry was highly subjective, resulting in anxiety and depression forcing her to leave the studio. Tune into this episode of The Unstuck Podcast if you want advice on how to conquer anxiety and depression. DID YOU ENJOY THIS EPISODE? If yo...
2022-06-1531 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeGoals 101 with Lissa FigginsLissa was asked “What are your goals?” And guess what her response was. She realized she had NO GOALS! Life was busy and she forgot to think about what SHE wanted in her life. Is this you? Now, Lissa Figgins is a goal-achieved success coach, helping others achieve their greatest priorities - her advice: “Stop DIYing your greatest priorities.” Tune into this episode of The Unstuck Podcast if you want to conquer your lack of belief and ACHIEVE. THOSE. GOALS. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to le...
2022-06-0837 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeGetting Money Smart with Catherine Thomas-HumphreysFinances … UGH! But, here’s the thing: having our finances in place allows us to live the life we want to live. Sooo, while it may not be the most interesting topic for you, I can guarantee it will be one of the most important topics. Plus, on this episode of The Unstuck Podcast, Katherine Thomas Humphrey is joining us. She is a financial influencer who is helping others get un-chained from their finances. She didn’t learn financial freedom the easy way though. Tune in now to learn how you can become unstuck. DID YOU ENJOY THIS EPISODE? If you did, ma...
2022-06-0135 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeCreating Habits and a Mindset That Moves You Forward with Edward CollinsEdward has had his fair share of failing and successful businesses - and he’s here to share what he’s learned through the process. Learning to shift your mindset and about are key to moving forward. Edward has wasted a lot of time doing things that were not moving him forward. Plus, Edward gives us his take on the importance of leadership. This episode on The Unstuck Podcast with Edward Collins is full of SO many goodies. Tune in now! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make...
2022-05-2549 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeWhen You’re Left Wondering “How did I get here?” with Tracey MontgomeryShowing up as our best can be hard when our bodies and lives feel out of control. Tracey knows all about this. Her “normal” life was changed when she, alongside her ex-husband and daughter, became ill. From there, a chain reaction of events happened in Tracey’s life that left her wondering “How did I get here?” Maybe that is you today?! Your life circumstances may not look exactly like Tracey’s, but are you left wondering how your life has spun out of control? Tune into episode 107 of The Unstuck Podcast to hear Tracey Montgomery’s advice on how we can turn the...
2022-05-1831 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeOvercoming Limiting Beliefs with Beth KoritzBeth found herself on the journey of repetitive entrepreneurship - creating a business, and then once she got bored, starting another one. She found herself on the journey always chasing for more. Maybe you can relate! Whether or not you are also on the journey of repetitive entrepreneurship, I’m sure most of us can agree that we want more. BUT, sometimes what we believe about ourselves and others can get in the way of achieving what we truly want. Listen to this episode of The Unstuck Podcast in order to hear a new perspective on overcoming our limiting beliefs, it’s a...
2022-05-1147 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeModeling Positive Money Interactions for Your Kids with David DelisleHaving important money conversations with our kids can be something we often forget about or avoid because it’s awkward. This episode of The Unstuck Podcast features author and parent, David Delisle. He wrote a children's book The Golden Quest in hopes to teach kids about the importance of money. And, in this week’s episode, he is sharing how we can help our kids get a leg up from us by modeling better. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you thi...
2022-05-0444 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeWalking Away from Relationships that don’t Bring Peace with Rakel Colina“If you don’t learn your lesson, you’ll keep making the same mistake over and over.” On this episode of The Unstuck Podcast, Rakel Colina - life/relationship coach - is sharing the signs to know when you are in a toxic relationship, both with a partner and/or a friend. She knows from experience how scary it can be to walk into the unknown and leave a relationship - but, she is here to encourage you along the journey! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure...
2022-04-2739 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeRe-writing Your Narrative with Marjorie AunosPsychologist, author, and advocate for parents who have intellectual disabilities themselves, Marjorie Aunos is here sharing her inspiring story. After being in an accident that left her Paraplegia, she wondered how she was going to raise her son as a single mother. This situation left her feeling depressed and anxious for ten years after her accident. Now, she has learned to change the narrative of her story! Tune into this episode of The Unstuck Podcast to hear how Marjorie has used the twenty-four characteristics to help re-write her narrative. DID YOU ENJOY THIS EPISODE? If you did, make sure to subs...
2022-04-2036 minThe SPIRAL UP Podcast with Dr. LaChelle WiemePursuing Harmony Through Everyday Habits with Meredith Keith-ChirchDo you ever think “I want to _____, but I could never”? Meredith Keith-Chirch, a lifestyle optimization coach, is here to help you realize that you can achieve your fill-in-the-blank, by changing some of your everyday habits. A lot of the time, this world can distract us from what WE really want. This episode of The Unstuck Podcast will inspire you to sit down and think about what areas in your life are lacking from where YOU want them to be. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to...
2022-04-1332 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeFalling Apart Behind the Scenes with Kellan FluckigerAuthor, coach, and speaker Kellan Fluckiger knows what it’s like to gain the world, yet lose yourself. He had the dream career while making lots of money, but behind the scenes he was silently battling with addiction, depression, and failed marriages. Can you relate? Tune into this episode of The Unstuck Podcast if you are ready to not only hear an inspiring story but are ready to make change in your life. Kellan gives us practical tools to step into a better life. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a t...
2022-04-0638 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeLessons Learned and a Journey Back To Myself with LaChelleWe’ve made it to 100 episodes…woohoo! What a journey it’s been, and we cannot thank you enough for all the support Hosted on Acast. See acast.com/privacy for more information.
2022-03-3047 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeReleasing People-Pleasing with Annie HendersonCounselor, life coach, and ex-people-pleaser, Annie Henderson is here for the 99th episode of The Unstuck Podcast! Annie (and LaChelle) know from experience how draining and unfulfilling it can be to be a people-pleaser. Annie got married at nineteen, just going with the flow of “checking the boxes of life” with her ex-husband. Then, she had a revelation where she realized she wasn’t fulfilled and she wasn’t living her life necessarily how she wanted. So, she made some changes. Tune into this episode of The Unstuck Podcast for practical tools to permit yourself to set people-pleasing aside. DID YOU ENJOY THI...
2022-03-2334 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeThe Self-Love Journey with Paula Strupeck GardnerUnworthiness is a feeling a lot of us struggle with. In this episode of The Unstuck Podcast, Paula Strupeck Gardner shares her journey of learning to love herself AND how she battled the undercurrent of unworthiness in her life. Both Paula and LaChelle share symptoms they experience when they find themselves not feeling good enough and how they overcome that to live the life they are created to live. You are not going to want to miss this episode if this is something you struggle with! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t m...
2022-03-1636 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeBattling Betrayal with Debi SilberHas a close friend ever betrayed you? A spouse? Another family member? A co-worker? “Because betrayal feels so intentional, it feels so personal” -Debi Silber Debi Silber, author and TEDx speaker, is the founder of PBT (Post Betrayal Transformation Institute) where she helps others learn to GROW from their traumatic betrayal experiences. These experiences have a wide range, so leaving what seems like “small hurts” unresolved for years can actually cause many issues! This episode is filled with so much wisdom from both Debi and LaChelle, both speaking from personal experience. DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe...
2022-03-0939 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeTurning Desires Into Action: Being Obedient to God with Madelyn TorkelsonThis episode features LaChelle’s employee and the face behind The Unstuck Podcast, Madelyn Torkelson. She is a senior in high school, but has an inspiring story to share about being obedient to God’s calling on our lives. Madelyn felt called from God to begin influencing others in the name of Jesus, so she created her own space on social media called “Gathered By God”. Madelyn is experiencing a very transformational time in her life currently, and she is here to share her story! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing...
2021-12-2237 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeOvercoming Self-Sabotage with Kimberly OlsonCoach, entrepreneur, author, and LaChelle’s mentor, Kimberly Olson is here to inspire those are feel stuck in a self-sabotage mindset. Kimberly’s journey to success hasn’t always been easy. She has struggled with debt, poor self image, depression, and alcoholism. But, now, Kimberly is a multimillionaire who is known as “The Goal Digger Girl”. This episode of The Unstuck Podcast is filled with encouragement and practical tools to step out into all that you were designed to do! DID YOU ENJOY THIS EPISODE? If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us...
2021-12-0137 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeEnergy’s Relationship with Mind and Body with Janie Gonzales-ShattuckJanie Gonzales-Shattuck not only has a passion for education and self-care but is an “energy guru”! In this episode of The UNSTUCK Podcast, Janie shares a science-based approach, through quantum physics and frequencies, on how energy works within our mind and body. The energy within our bodies not only effects us physically but mentally too. Janie explains how sometimes we have unconscious thoughts that hold us back - this can be caused from unresolved trauma and emotions that leave negative energy in our mind and body. Additionally, energy in our bodies affect our connection with our Creator. Give this episode a list...
2021-07-0739 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeSeeking Health & Success with Denise StegallDenise Stegall was frustrated with the disruption of her health. Little did she know that her search for answers would lead her down a journey towards hope and practical solutions for others in the same situation. In this episode of the UNSTUCK podcast, be encouraged by Denise's journey and the practical advise she gives to help us show up as our best self both mentally and physically. Don't forget to hit subscribe so that you can get in on next week's conversation. As always, your reviews are a gift so leave one of those too! Want info on the Social Plann...
2021-06-2337 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeLiving By Default or Design with Amy BargAmy Barg knows what it is like to live in comfortable "default" until she was jolted into living life by "design". Now, she spends her time helping others live life by design themselves.In this episode of the UNSTUCK podcast, Amy discusses her own journey and how she uses her platform as a public speaker and coach to help others live out their best life. Don't miss her top 4 tips for growth as well!Don't forget to hit subscribe so that you can get in on next week's conversation. As always, your reviews are a gift so leave one of t...
2021-06-1636 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeGetting Up After a Knockdown with Tammie PolkTammie Polk is both inspiring and hilarious in this episode of the UNSTUCK podcast. This accomplished author talks about how we can get up after we’ve been knocked down based on one of her recent books “Girl, Go Eat A COOKIE!: ...and then handle business!”.She discusses her own experiences and the steps she suggests for getting on with our life. She also reminds us that we may need to confront things that continue to trip us up.Check out her take on the steps to get through anything... GraceGritGrowth Gratitude Graduation (celebration time)Don't forget to hit subscribe so that yo...
2021-06-0931 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeWorking Smarter Not Harder with Jodi RumackHey busy entrepreneurs... Yep! I'm talking to you. If you are NEEDING to figure out a way to get more done, work smarter instead of harder, and ensure that you meet your goals, then you'll want to tune into my conversation with Jodi Rumack.In this episode of the UNSTUCK podcast, Jodi talks about her own entrepreneurial journey and how she became a business coach who focuses on starting and running group coaching programs as well as how to hire help.I asked her tons of questions specifically about hiring virtual assistants. I hope it helps you as much as...
2021-05-2638 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeOvercoming Analysis Paralysis with Michelle CunninghamMichelle Cunningham grew up in a modest home and learned early on that if she wanted to make a better life for herself...she'd have to work for it.When introduced to the opportunity to start her own business, she saw the potential for a better life on her terms. Then... analysis paralysis set it. She spent six years dreaming about growing her business but struggled to put the action to work.In this episode of the Unstuck podcast, listen as Michelle shares what helped her go from being stuck in fear to growing two successful businesses, impacting the lives...
2021-05-1941 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeLoss and Leadership with Val HeardVal Heard's life was wonderful until...her beloved husband and the father of her three kids was diagnosed with ALS. His death would not only change the trajectory of her life but would help her to see what she was capable of.In this episode of the UNSTUCK podcast, listen as Val describes her journey from great loss to survival to thriving as a business owner and leader in her company.She gives hope and practical solutions for not only overcoming tragedy but building a successful business as well.Don't forget to hit subscribe so that you can get in...
2021-05-1232 min
The SPIRAL UP Podcast with Dr. LaChelle WiemeHow I Make It All WorkRunning two businesses alongside a full time job and family can be daunting.
I get asked all the time how I make it all work. In this episode of the UNSTUCK podcast, I give you my top 4 tips to make it all work plus... I talk about the cost of making it work and my biggest behind the scenes imperfections that you might not see.
Plus... can you believe we are at episode 52?? We've spent an entire year together!
Don't forget to hit subscribe so that you can get in on next week's c...
2021-05-0542 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeHow Cancer Cured Her Broken Soul with Nicole CzarnomskiNicole certainly didn't expect to hear the word CANCER as a young, vibrate, healthy woman. Her whole world changed. The way she saw her world changed. In this episode of the UNSTUCK podcast, listen as Nicole describes her journey with breast cancer and how she chose to let it be a gift instead of keeping her stuck. Don't forget to hit subscribe so that you can get in on next week's conversation. As always, your reviews are a gift so leave one of those too! Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse Want...
2021-04-2832 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeChoosing Joy with Dr. Letticia CalliesLetticia Callies was an extraordinarily busy stay at home mom who found herself struggling. She was struggling to keep up. She was struggling with overwhelm. She was struggling with purpose. That's when she decided to start a blog that would change the trajectory of her life. In this episode of the UNSTUCK podcast, check out how Letticia chose joy and how she helps others do the same. Don't forget to hit subscribe so that you can get in on next week's conversation. As always, your reviews are a gift so leave one of those too! Want info on the Social Planni...
2021-04-2132 minThe SPIRAL UP Podcast with Dr. LaChelle WiemePersonal Branding with Sara SchultzBrand specialist, Sara Schultz, didn't plan on becoming a business owner. The recession of 2008 led her towards self-discovery and the realization of the kind of lifestyle (not just job) she wanted to have. Now, she takes her own experience and helps other small business owners with their personal brand. Listen as Sara shares her journey towards business ownership as well as some amazing tips for branding yourself and your business. Don't forget to hit subscribe so that you can get in on next week's conversation. As always, your reviews are a gift so leave one of those too! Want info on t...
2021-04-1438 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeBeating Subconscious Sabotage with Danielle SmasonDo you find that you are dealing with the same problem(s) year after year? You might even be unaware of the things that continuously keep you stuck. These reoccurrences may be because you've put band-aids on the issues instead of healing the root cause. In this episode of the Unstuck podcast, Danielle Smason shows us how we can process life experiences differently so that they don't stay stuck in our subconscious mind. When we find a way to process these experiences effectively, our who life shifts and we become aligned with who we are created to be. Don't forget to hi...
2020-12-1733 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeThe Power of Influence with Regina FaulDid you know that your success is a reflection of the five people you spend the most time with? That can be bad or good. Am I right? In this episode of the Unstuck Podcast, lawyer and serial entrepreneur Regina Faul talks about pivotal moments in her life where the people around her influenced her next steps. She reminds us that our best teacher comes when we need them, but we have to be open to what they are trying to show us. Being open, however, requires vulnerability. We have to be willing to drop our defenses and listen to what...
2020-12-1126 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeGaining The Energy To Do It All with Janie Gonzales-ShattuckHave you ever struggled to have the same level of energy at the end of your day as you did at the start of your day? I've personally struggled with this. I show up at work and give my best only to bring home my sloppy leftovers to my family. Because I'm running my business around my career and family, the energy to devote to my ambitions suffers too. In this episode of the Unstuck podcast, Janie Gonzales-Shattuck talks about about how she creates and maintains her energy throughout the day. This 68 year old entrepreneur and former principal can run circl...
2020-12-0431 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeWhat Do I Really Want in Life with Cherie JenningsHave you ever gotten to a place in your life and it wasn't what you thought it would be? That's what happened to Cherie Jennings. She had a successful career as a nurse anesthetist and a young family when postpartum depression, job burn-out, and spending little time with her children changed all that. After her child called the nanny "mommy", Cherie knew something had to change. She had to ask herself, "What do I really want in life?". She confided that she didn't know if she (and her marriage) could have recovered from what she saw coming if she didn't ch...
2020-11-2530 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeStepping Up Your Online Marketing Strategy with Dianne BeattieHave you considered starting or pivoting your business online?Especially in the era of Covid 19, more and more people are turning to the internet to grow their businesses and trying even harder to stand out. In this episode of the Unstuck podcast, the 7 Minute Strategist, Dianne Beattie explains how we can build a strong online presence that stands out. She breaks down strategies like using video to showcase what makes us unique and takes the overwhelm out of unfamiliar things like click funnels, lead magnets, and landing pages.Diane believes that we all have something special inside of us that m...
2020-11-1833 minThe SPIRAL UP Podcast with Dr. LaChelle WiemeThe Power of a Decision with LaChelle BarnettYou might be one decision away from a new life. One decision away from giving in and becoming a statistic or...One decision away from beating the odds.One decision away from chasing your dreams.One decision away from actually doing what is required to get there.In this episode of the Unstuck podcast, brand strategist and coach LaChelle Barnett talks about what it takes to be successful even if life hands you tough cards. LaChelle went from a life of misfortune and tough choices to becoming a therapist, running a non-profit, and eventually launching a successful coaching and branding bu...
2020-11-1131 min
The SPIRAL UP Podcast with Dr. LaChelle WiemeEp. 1 Welcome to the UNSTUCK podcast with LaChelle WiemeWhat if I told you that you possess your very own super power? So many people feel stuck by their circumstances, especially when it comes to money, time, purpose, or fear. In this very first episode of the Unstuck podcast, I am going to share my own struggles but more importantly provide hope for you that it is possible to get unstuck by your own simple super power… if we choose to use it! In the hundreds of books and podcasts I’ve been exposed to on leadership and personal development, one common thread connects them all. I can’t wait to...
2020-01-2210 min