Shows
Well-Adjusted MamaDr. Laura Purdy: Family Tips for Healthy Kids + Happy ParentsAmong the nation’s foremost thought leaders on the future of digital healthcare, “America’s Favorite Doctor” Laura Purdy, MD, MBA is a board-certified Family Medicine Physician and the Medical Director of the AFD brand. Having been licensed in all fifty states (including D.C.), she serves patients nationwide while partnering with industry innovators to develop virtual health offerings that support a higher standard of care. Beginning her career as an Army physician, Dr. Purdy spent fourteen years helping soldiers and their families through the power of telehealth. Now, she is a sought-after digital medicine expert and advisor for hundreds...2023-12-261h 01
Well-Adjusted MamaKatrina Foe: Why Preventing Cancer Requires Looking at Your Whole Body's HealthKatrina Foe knows that when we look at health, we should be looking at the body as a whole. A 2nd generation Pilates instructor, NCPT (PMA) certified, and owner of Personalized Pilates in Scottsdale, Arizona, Katrina was trained by Lolita San Miguel before teaching alongside her as her anatomy teacher. She has run her Pilates studio from another state for over 10 years, and over the last 20 years, trained over 1,000 pilates instructors worldwide with her innovative online Pilates teacher training program. While online, her Pilates teacher training program is structured very intentionally so that...2023-05-1643 min
Well-Adjusted MamaJenny Tse: Safe Teas for Mothers and BabiesSipping Streams Tea Company founder, Jenny Tse, was born in Hong Kong, but raised in Fairbanks, Alaska. She spent her summers selling her mother's vegetables at the local farmer's market and was very active in the local community. Her vision for Sipping Streams began the summer of 2004 where she began to notice how tea brought different people together. Traveling to different tea farms in China encouraged her to teach about tea in her local community. Tse is a certified tea specialist. Her custom hand blends and specialty teas have won 1st, 2nd, and 3rd at the...2023-05-0237 min
Well-Adjusted MamaDr. Lindsay Mumma, DC: Your Pelvic Floor SucksLindsay Mumma, DC is a practicing chiropractor and the owner of Triangle Chiropractic and Rehabilitation Center in Raleigh, NC, a multi-disciplinary practice she opened in 2012 after graduating from Palmer College of Chiropractic with the Clinical Excellence Award. She teaches continuing education for the Motion Palpation Institute and moveMentors. Her private practice focuses on rehabilitative chiropractic care across the lifespan and with a specific focus on prenatal and postpartum health. She is a wife, mother to two boys, speaker, life enthusiast, and author of "The Trimester Series" and the Substack publication "Dr. Lindsay Mumma's Newsletter." 2023-04-1855 min
Well-Adjusted MamaDr. Elliot Berlin, DC: Alternative BirthingDr. Elliot Berlin is an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, and co-founder of Berlin Wellness Group in Los Angeles, California. Dr. Berlin graduated Summa Cum Laude from Life University of Chiropractic in Atlanta, Georgia, and the Atlanta School of Massage. His separate schooling in massage therapy, bodywork, and chiropractic form the backbone of his innovative pre- and post-natal wellness care techniques. Unique ‘Chirossage’ sessions soothe and relax tight, painful muscles and restore motion to restricted joints. These 30 to 45-minute treatments effectively address most pregnancy aches and pains in just a few visits and prom...2023-04-0455 min
Well-Adjusted MamaMarnie Madras: How to Not Lose Yourself in the Process of Becoming a MotherMarnie Madras is the founder and CEO of Rumbly, which started as a small idea during her third pregnancy when she realized women’s experiences during this life-changing time deserved a new narrative. With previous entrepreneurial work in hospitality, food, drink, and product development, Marnie embarked on a new journey focused on leading a change in how we approach the transition to motherhood. Helping women prioritize themselves throughout the whole journey (and particularly when no one else is) while further tapping into the excitement of it all, continues to be the mission of Rumbly since its fi...2023-03-2150 min
Well-Adjusted MamaErica Ignjatovic: Why It's Time to Reinvent Baby RegistriesFounder of Little Honey Money, Erica Ignjatovic shares her personal story of why she came to create an unique baby registry that allows mamas-to-be and their partners receive financial gifts in lieu of baby products so they have freedom to choose. A Letter from Erica Ignjatovic, Founder of Little Honey Money: When I was pregnant with our first baby, I used an online baby registry service. Like many new parents, I spent countless hours researching products to ensure I was prepared with everything our baby might need. Not knowing any better, I thought the...2023-03-0738 min
Well-Adjusted MamaMelisa Keenan: Understanding Masculine & Feminine Energy in Personal & Professional LifeKeynote speaker, International and USA Today bestselling author, Melisa Keenan is the go-to intuitive intimacy expert for the top 1%. She helps business owners have more confidence, connection, ease and trust in their personal relationships through mastery of intimacy and masculine/feminine energy. More that just a four-year coach or a certified master of the Gibson-Banning method, Melisa is a true expert on healing broken and strained relationships, starting with her own. Having overcome separation from her husband and the hurt of betrayal and ultimately rebuilt and repaired her marriage, Melisa now has supported women, men and co...2023-02-2149 min
Well-Adjusted MamaColleen Goidel: Navigating the Fourth TrimesterColleen Goidel is the co-founder of Two Doulas & You, an Atlanta-based doula collective offering consistent, continuous, compassionate support from pregnancy through postpartum. Their team-based approach ensures that clients receive more attention, flexible scheduling options and timely support as their journey unfolds. Colleen is a retired labor doula, a CAPPA-certified postpartum doula, a CAPPA-certified lactation educator, a Birthing From Within certified childbirth educator and a postpartum/newborn-care educator. She has developed a full spectrum of virtual and local in-person education offerings for expectant parents that includes comprehensive childbirth, lactation and newborn-care classes. Colleen has two grown children...2023-02-0741 min
Well-Adjusted MamaStephanie Radler: Identifying & Releasing Conditioned Beliefs Around Pregnancy/BirthGo deep with this episode featuring certified intuitive life coach, Stephanie Radler, as she discusses how to identify and release conditioned generational and societal beliefs around pregnancy and birth. Stephanie Radler is a pregnancy expert, coach and doula. For over 15 years, she taught prenatal yoga and provided birth doula support in NYC and has guided 100’s of women and families through pregnancy, birth and early postpartum. She believes that a mama has everything she needs to carry, birth and raise her child within. Now, as a certified intuitive life coach, she helps pregnant an...2023-01-1749 min
Well-Adjusted MamaNeil Cannon: Inner HealingNeil Cannon is an Authority on Holistic Health & Healing, the Founder of Vitality Secret and Author of the bestselling book The Vitality Secret. For 7 years he has been living a semi-nomadic lifestyle, working around the world where kitesurfing is possible, including Los Angeles, Bali, Brazil and now South Baja, Mexico. He comes with his own story of reversing an illness, suffering from eczema for 30 years, and receiving poor short-term treatments; he had a ‘Wake Up Call’ when his father had a life-altering stroke. A study of the underlying cause of the stroke suggested that...2023-01-0352 min
Well-Adjusted MamaDr. Karen Erickson: Better Health with CranioSacralDr. Karen Erickson has a family practice in New York City, specializing in perinatal and pediatric chiropractic and craniosacral care. Dr. Erickson was a pioneer in ushering chiropractic into mainstream healthcare when she became the first chiropractor credentialed by a teaching hospital at Beth Israel's Continuum Center for Health and Healing in New York. She trained in pediatric craniosacral therapy with Dr. John Upledger. She is now on the faculty of the Master of Science in Integrative Pediatrics program at Logan University. Dr. Erickson has authored textbook chapters on Pediatric Chiropractic as well as Chiropractic and...2022-12-2055 min
Well-Adjusted MamaDr. Shivani Gupta: The Secrets to Immune Health for Busy MamasDr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy. Having had a fascination with health and wellness from a young age and seeing first-hand how it profoundly affects not just the quality of an individual’s life but also their loved ones, she discovered that her upbringing in both the United States and India gave her rare insight into the particular strengths of Western and Ea...2022-12-0648 min
Well-Adjusted MamaDiana Gasperoni, LCSW-R: Boundary Setting for Mental HealthDiana Gasperoni is the founder of Be.WELL. Psychotherapy Group, the co-creator of Indigo 108, host of the BeREAL Podcast and creator of BeHER Teen Program. Diana’s mission is to provide 360 degrees of mental health wellness to as many souls as possible through direct service and content. She believes in an integrative approach to mental health and wellbeing. Her first experience with both yoga and psychotherapy laid the foundation for her cutting edge approach to mental health. Diana walked into her first therapy session and her first yoga class in the same week many years ago. Th...2022-11-2258 min
Well-Adjusted MamaEllen Velez & Sarah Filipovitz: Motherhood & Entrepreneurship: Maintaining Your IdentityEllen Velez, partner FlipFort, is a serial entrepreneur, classically trained chef and published journalist. Her passion for entrepreneurship can be traced back to 2005 when she started a successful catering company in the NYC metro area and grew the sales to upwards of a quarter-million dollars. In February 2015, she sold it to her resident chef and moved to Cleveland where she started another small catering company and also continues to teach cooking classes. These experiences have helped her to learn all areas of business ownership such as sales, marketing, finances and management. She has...2022-11-0851 min
Well-Adjusted MamaMaria McNish: Picky Eating & Difficulty Transitioning to Solid FoodMaria D. McNish, M.S. CCC-SLP ASDCS is the founder and director of Advanced Therapy of America®. She is a certified Speech-Language Pathologist with over 20 years of experience and enjoys speaking at local, national, and international conferences. Maria is a Myofunctional Therapist trained by the IAOM® and is a Certified Autism Spectrum Disorder Clinical Specialist. She is the creator of OccuSpeech®, a dynamic treatment approach that provides speech and feeding therapy in the context of movement and sensory-enriched environments. Maria is the co-author of a chapter on swallowing management. She has specialized training in numerous oral mot...2022-10-2550 min
Well-Adjusted MamaDr. Jessica Hehmeyer: Three Ways to Support Your Mood & Your Hormones Following the Arrival of Your BabeDr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. How does Dr. H live true to this? By taking a root-cause, natural medicine approach. Through working one-on-one, with groups or in delivering corporate webinars, Dr. H provides the information, inspiration and strategies needed to produce sustainable and transformative health...2022-10-0444 min
Well-Adjusted MamaKeri Cooper, LCSW: Children's Mental Health UncensoredKeri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs to Know, a book designed to give parents steps on how to improve their child’s mental health. She is a speaker and writer who helps educate teens and parents on the topics teens fa...2022-09-1349 min
Well-Adjusted MamaDr. Gena Bofshever: How to Help Your Baby Poop & Sleep BetterDr. Gena Bofshever, a leading South Florida chiropractor and dedicated health advocate has influenced the industry for more than 13 years. A graduate of the State University of New York at Binghamton and a doctorate from Life University, Dr. Gena completed post-graduate training in pediatrics through the ICPA and is certified in the Webster Technique. After beginning her career at a high-volume family care center in Pennsylvania, Dr. Gena relocated to Florida. Now the owner of her own clinic, Dr. Gena’s vivacious spirit coupled with a staunch commitment to the wellbeing of her clients has made he...2022-08-3050 min
Well-Adjusted MamaR Blank: Effects of EMF on Reproduction, Children and Immune SystemR Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries and having been interviewed on platforms ranging from ABC television to ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He was inspired to create SYB when he co-authored the best-selling book, Overpowered, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. He has degrees from Columbia University and UCLA and now hosts the new Healthier Tech Podcast. For more information, check out hi...2022-08-1653 min
Well-Adjusted MamaEugenie Kruger: Homeopathy for Fertility, Pregnancy & BeyondEugenie Kruger is a Professional Homeopath based in Perth, Western Australia. She has a busy clinic, where she treats women and children for a variety of conditions from depression, anxiety and OCD to eczema, allergies and asthma. She has been working tirelessly for over a decade to empower families around the world with the knowledge of using Homeopathy to treat themselves for a variety of first aid and acute conditions. Her podcast, Homeopathy Hangout, is about to release its 100th episode, featuring some of the world’s most well known Homeopaths, as well as sharing success st...2022-08-0252 min
Well-Adjusted MamaErica Orosco Cruz: Sleep Training Tips for New Parents that No One is Talking AboutErica Orosco Cruz is an early childhood development expert and parent coach who helps children, families, and teachers thrive and grow together on the foundation of mutual respect. She is certified through RIE (Resources for Infant Educarers) and the state of California and is also trained in the Waldorf methods. Erica’s passion for supporting families stems from her own experience as a mother of 4 boys (ranging in ages from 1 to 25!), and a daughter who set out to parent in a different way than she was as a child. While raising her children, she searched to fi...2022-07-1948 min
Well-Adjusted MamaJenny Watson: Natural Remedies to Keep Your Family Healthy & ActiveJenny Watson is the founder of The Elderberry Co. The wife of a pastor and stay-at-home mom with two small children, she was looking for ways to keep her family healthy, naturally. She started making Elderberry Syrup in her kitchen and found they were no longer fighting colds or flu. Friends and family were her first customers, but soon, it got to the point where strangers were showing up at her doorstep at all hours wanting to buy the magic elixir. Within a year, Jenny was making the syrup in mass batches in a commercial kitchen, and today, is...2022-07-0551 min
Well-Adjusted MamaPaige Cornetet: Teaching Your Kids About MoneyPaige Cornetet is the bestselling author of the Spend-Then series, a collection of children’s books teaching financial literacy by simplifying traditionally complicated concepts. A forward-thinking entrepreneur, Paige founded Millennial Guru at the age of twenty-six to provide companies like Kroger and Capital One with business coaching and strength-based team-building workshops. Paige, the eldest of four, is passionate about helping parents teach children imperative life skills and financial management techniques. She lives in Grand Rapids, Michigan, with her husband. For more information, check her out at www.mydadsclass.com or FB/IG @spendthen. Pl...2022-06-2144 min
Well-Adjusted MamaDebra Goldman, PT: Creating a Proactive Approach to Your Health During Pregnancy, Childbirth & PostpartumDebra Goldman began her career as a modern dancer in New York City. But after a couple of dance-related injuries, she shifted her focus to the field of dance and sports medicine and earned a B.S. in physical therapy from Northwestern University’s Feinberg School of Medicine. Debra then returned to Manhattan and for 12 years she worked at orthopedic and sports medicine clinics in the financial district. She also created a practice with a focus on prenatal and postpartum issues, located in New York’s only free-standing midwifery-run childbearing center. That experience led Debra to immerse herself in her...2022-06-0750 min
Well-Adjusted MamaJosh Ford: Boost Your Energy & Create Healthy Habits on Your Own TermsJoshua Ford is the CEO and Co-Founder of HipTrain. As the son of two teachers, he is passionate about creating more affordable and accessible services for people of all income levels. Prior to starting HipTrain, he was an early employee and served for three years as Head of Global Business Development at Candid, a venture-backed company focused on making oral healthcare more accessible and affordable. He previously led strategic partnerships in Latin America for Uber. He also worked for the White House, FIFA (in both South Africa and Brazil), IBM, Endeavor and The...2022-05-2447 min
Well-Adjusted MamaDr. Patrick Porter, PhD: Managing Stress During and After PregnancyIn late 2020, Patrick K. Porter, PhD was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. He was co-developer of the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show and later developed one of the largest and most popular self-help franchises. He’s since become a highly sought-after expert within the neuroscience and pe...2022-05-1048 min
Well-Adjusted MamaLisa Greaves Taylor: Gathering Your Optimal Birth TeamLisa Greaves Taylor is the founder of Birth Matters NYC and has been working with NYC-area birthing families since 2010 as a childbirth educator, birth doula and lactation counselor. She teaches group and private childbirth classes in-person in Astoria Queens, virtual live classes, and also offers an online, on-demand version of her comprehensive course. She’s certified with Lamaze International, Childbirth Education Association of Metropolitan New York, Evidence Based Birth, and DONA International and has served on the board and a task force for two of those organizations. In 2019, Lisa started the BIRTH MATTERS podcast, which shares mo...2022-04-2649 min
Well-Adjusted MamaJuraj Kocar: Mitigating the Effects of Radiation During PregnancyJuraj Kocar is an endless optimist with a passion to build and grow projects with meaning. Right now, he is working on his dream project - Somavedic. A functional and broadly accessible frequency therapy device harmonizing the negative effects of EMFs (electromagnetic radiation from cell phones, wifi, etc.). Somavedic is helping people in the office and home environment to have more energy, mental clarity, and focus during the day with confirmed results from users and science labs. Visit www.Somavedic.com and use discount code: DrLaura for 10% off your entire purchase. Please click the button to...2022-04-1245 min
Well-Adjusted MamaDr. Martin Rosen, DC: "Common" v. "Normal" for Pediatric Growth and DevelopmentDr. Rosen is a 1981 summa cum laude graduate of Life Chiropractic College. Since 1982 he has maintained a private practice in Wellesley, MA. Besides his practice Dr. Rosen has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management. His educational offerings include hands on and online workshops and seminars, guest lectures, instructional videos, written books and articles, published research papers and one on one interviews. He is dedicated to giving chiropractors the tools and skills necessary to take care of children and to inspire them to expand this branch of chiropractic.2022-03-2958 min
Well-Adjusted MamaDr. Michelle Klein, DC: Different Versions of MotherhoodDr. Michelle Klein is a highly regarded third-generation family wellness Doctor of Chiropractic, board certified Clinical Nutritionist, and certified Applied Kinesiologist. She has a deep understanding that the body has an innate intelligence and incredible power to adapt and heal itself given the proper environment. She has always loved children and has studied extensively to advance her expertise in her care for pregnant women, babies, and children. Dr. Klein is licensed as a Doctor of Chiropractic, having studied at New York Chiropractic College, from which she graduated in 2005. She also holds a Master’s in Applied Cl...2022-03-1531 min
Well-Adjusted MamaJulie Tupler, RN: Bulging Belly BasicsJulie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 30 years has been teaching and developing the Tupler Technique® Program for women during and after pregnancy. In 2009 she opened Diastasis Rehab to specialize in the treatment of diastasis recti for women, men and children. Dr. Oz calls Julie an "expert" on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20-minute delivery and her fast recovery. The Tupler Technique®, a research and evidenced based program to treat a dias...2022-03-0139 min
Well-Adjusted MamaDr. Elissa Diamond-Fields: Self-Care and Movement for New & Expectant MamasDr. Elissa Diamond-Fields is a family chiropractor, mom, yogi and health advocate. With a focus on family care, she has worked with pregnant moms and babies for over 20 years to balance their bodies and nervous systems, setting them on the right path for long term health and function. As a long-time local advocate, she has been working with officials on improving health policies. She recently helped create a digital use posture awareness program for the local school curriculum and is passionate about improving health awareness in the community. For more...2022-02-1542 min
Well-Adjusted MamaNatalie Diaz: One + One Does Not Equal Twins - How Having a Duo is DifferentNatalie Diaz, CLC, CPST is the Pied Piper of twin families around the globe. As founder of Twiniversity — the world’s leading resource and support network for multiple birth families — Nat’s become a global influencer for this small niche community. Natalie is the world’s #1 twin parenting and twin gear expert, serving as a twin consultant for top brands and worldwide recognized foundations. Natalie is also a twin-specific Certified Lactation Counselor and a Child Passenger Safety Technician. For more information, check out her website at www.twiniversity.com. Please click the button to subscribe so you don't miss...2022-02-0152 min
Well-Adjusted MamaDr. Erin Kumpf, D.A.C.M.: Chinese Medicine & the 4th TrimesterDr. Erin Kumpf D.A.C.M., L.Ac, FABORM, is a nationally board certified and state licensed Acupuncturist and Herbalist in the states of New Jersey and New York. Erin specializes in Women’s menstruation disorders, hormonal imbalance and fertility. She is also a Certified Holden QiGong Teacher. Erin graduated from the Pacific College of Oriental Medicine in 2013 with a Masters in Acupuncture and Chinese Medicine and Doctorate in Acupuncture and Chinese Medicine in 2015 and has continued on to study endocrinology and reproductive health. Erin is also a Fellow of ABORM (American Board of Oriental Reproductive Me...2022-01-1846 min
Well-Adjusted MamaDr. Merrill Rudin, DC: Optimizing Health Potential for the Entire FamilyDr. Merrill Rudin is a NYC family wellness chiropractor with over 30 years of experience caring for thousands of people of all ages from newborns to the elderly. Her patients appreciate her compassionate presence and her big heart, and they benefit from her intuitive, wise, and gentle hands. She provides warm guidance and healing spinal adjustments with each visit. As a woman and mother, she has a particular attunement to the needs of women including pre and post-natal care. Dr. Rudin is a graduate of Cornell University (1986) and Life Chiropractic College (1989). A lover of learning, she has always...2022-01-0445 min
Well-Adjusted MamaDr. Beth Forgosh, DC: Addressing Infant Alignment After Birth StrainWith over 600 hours of post graduate coursework and testing, Dr. Forgosh is distinguished as a certified Craniopath and an instructor through Sacro Occipital Research Society International. She is additionally certified as a Pediatric and Pregnancy Chiropractor (C.A.C.C.P.), having completed 200+ hours of post graduate training and testing through the International Chiropractic Pediatric Association. She is certified in Webster’s Technique, with 22 years of experience helping to optimize the mechanics and neurology of a woman’s pelvis during pregnancy for healthy fetal positioning. Dr. Forgosh is a proud graduate of the Advanced Clinical Training Program for...2021-12-2155 min
Well-Adjusted MamaDr. Stephanie Libs, DC: The Biomechanics of BreastfeedingDr. Stephanie Libs is a pediatric and prenatal chiropractor in San Diego. After her own breastfeeding struggles along with so many families in her office struggling she quickly has become the “breastfeeding doc.” As a self proclaimed education addict and book nerd, she finally enrolled in a program to become an International Board Certified Lactation Consultant. In 2021 she launched a course for chiropractors to learn more about taking care of breastfeeding moms and babies. The course called Infant Adjusting and Breastfeeding Assessment is a short, easy, affordable course full of easy-to-implement techniques that you can use right away to sign...2021-12-0751 min
Well-Adjusted MamaCarole Shipman, CNM: Hospital v. Home Birth: Location MattersCarole Shipman is a nurse midwife, mother and grandmother who loves catching babies and caring for women and their families. She is so appreciative of the privilege of being able to attend home and hospital births. She has been serving families for almost 30 years. For more information, check her out on Instagram @gentleheartmidwiferyofficial or her website. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton2021-11-2352 min
Well-Adjusted MamaCarmen Baker-Clark: Impact of Movement Throughout Pregnancy and Beyond on Baby's Feeding and DevelopmentCarmen Baker is an International Board Certified Lactation Consultant (IBCLC) with a BA from Princeton University in Art and Archaeology. Her sons, born in 1991, 1994, 1996 and 2000, continue to be her inspiration. Through and with them, she has experienced so many of the challenges and joys of breastfeeding and parenting. These have challenged her to thoughtfully explore concepts and ideas that formed her beliefs in the importance of listening to your gut and doing what feels right for you, your child and your family. Her repeated interactions with so many families has led her to see that there constantly is a...2021-11-0950 min
Well-Adjusted MamaLaura Weisberg: FoodologyLaura Weisberg is a registered dietitian helping numerous women balance their hormones, optimize their fertility and manage their weight for life. Her mission is to make it easy for women to eat intentionally to find a happy, healthy, feel-good pregnancy. For more information, check out her website at www.thebumprd.com. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton2021-10-2649 min
Well-Adjusted MamaJess Quarello and Taryn Lagonigro: Extra Lucky MomsJess Quarello was born in Sweden but raised in North Carolina. She started singing at the age of 5 years old and pursued a career in music, modeling and performance. She received her BFA in Music Theatre from Elon University and after graduation moved to NYC to continue her career. She had some great successes which included national commercials, a beauty campaign printed in Vogue Magazine, a recording contract and even working with Timbaland and Snoop Dog. She met her husband Matt on a rooftop bar in Manhattan and they were engaged 9 months later. She decided to switch...2021-10-1241 min
Well-Adjusted MamaNathalie Walton: Empowering Women on their Motherhood JourneyNathalie is the CEO and Co-Founder of Expectful, a holistic wellness app for hopeful, expecting, and new moms. She is also the mother of her twenty-month-old son, Everett. Nathalie has spent the last decade in leadership roles at Airbnb, Google, and eBay. She has an MBA from the Stanford Graduate School of Business and a B.A. in Economics from Georgetown University. She is a Forbes Next 1000 Entrepreneurs to Watch and is on the Fast Company Executive Board. Go to www.expectful.com/well-adjusted and use code WELLADJUSTED and get your first month for $1. 2021-09-1439 min
Well-Adjusted MamaElizabeth King: Hurdles of Trying to Conceive After a MiscarriageElizabeth King is a Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula and New Parent Educator. Her mission is to help people of all backgrounds conceive a healthy baby and carry to term. After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the lynchpin to success when attempting to conceive. Now she has helped hundreds of women achieve their dreams of conception and parenthood in 20+ countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new...2021-08-3151 min
Well-Adjusted MamaDeb Flashenberg: Finding Autonomy in Pregnancy and BirthDeb Flashenberg is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek." Deb received her first vinyasa yoga certification with Shiva Rea and then added to her education by completing the OM Yoga advanced yoga teacher training with Cyndi Lee. After the challenging birth of her first child, Deb became incredibly interested in pelvic health and has since earned her Pelvic Floor Yoga Certification with Leslie...2021-08-1749 min
Well-Adjusted MamaNagina Abdullah: Metabolism-Boosting Routines for Busy MamasNagina Abdullah is a health coach for female professionals, corporate executives, and 7-figure entrepreneurs and founder of the website MasalaBody.com. She teaches tested and perfected metabolism-boosting strategies to help women lose 20-40 pounds while working 60+ hours a week even if they have tried everything. Nagina has a degree in Molecular and Cell Biology from UC Berkeley, an MBA from NYU Stern AND worked for a top 4 consulting firm as a management consultant before starting her health coaching business. She has been featured in Health.com, Business Insider, People.com, and many more! ...2021-08-0346 min
Well-Adjusted MamaJaguar Womban: WombnationJaguar Womban is a multidimensional healing artist, Medicine Womban and Visionary Mother of The WombNation. She is an intuitive herbalist, ancestral channel, poet and teacher who shares ways to connect to Mother Earth using plant medicine and ceremony. In both her private TEAsessions and The Circle of Light womban circle, Jaguar teaches how to use the unique self-care ritual of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System. Jaguar's journey into the mystical began when she was struck by a car while on...2021-07-2055 min
Well-Adjusted MamaMelissa Salmeron: How Prioritizing Your Self-Care Will Enhance Your Entire Family's LifeAs a Certified Master Life Coach, Melissa Salmeron helps other moms give themselves the space they need to defeat overwhelm, step into their power, and show up as their true selves through the power of the CARE Method. It’s not about what everyone else is doing, what the world thinks you should do, or how you think you should be. It’s about connecting with who you are and defining motherhood for yourself. For more information, check out her website at www.melissasalmeron.com. I'd really appreciate it if you would click the like butt...2021-07-0644 min
Well-Adjusted MamaRachel Redmond: The Yin WayExpert in ancient Eastern medical traditions, Rachel Redmond, is on a mission to help every woman she meets learn how to simplify their self care regimen. Rachel is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s health and self-care. She is the Founder of The Yin Way, an online program designed to help busy women and moms simplify their self-care so that they can lead productive, fulfilling lives without burning out. She’s also a wife, toddler-mom, and has a golden retriever named Honey. To learn more about her work...2021-06-2248 min
Well-Adjusted MamaMollie Busino: Processing the Unimaginable - Pregnancy and Infant LossMollie Busino, MSW LCSW is the Founder and Director of Mindful Power LLC, a group psychotherapy practice located in Hoboken. She specializes in CBT with a focus in Fertility Reproductive Mental Health, including pregnancy, fertility, and postpartum challenges. Mollie is an executive board member for Postpartum Support International and an active member of the American Society for Reproductive Health. In addition to her work in the Female Reproductive Realm, Mollie also provides coaching and therapeutic support for entrepreneurs, OCD, and Anxiety. For more information, please check out her website at www.mindfulpower.net. ...2021-06-0837 min
Well-Adjusted MamaDaniel DeBaun: Protecting Yourself and Your Family from EMF RadiationDaniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology. For more information, check out his website at DefenderShield.com. I'd re...2021-05-251h 00
Well-Adjusted MamaDr. Scott Siegel, MD, DDS: Tethered Oral TissuesScott A. Siegel, MD, DDS, FACS, FICS, FAAP is a board certified, dual degree MD, DDS, Oral and Maxillofacial Surgeon. Dr. Siegel is a Fellow of the American College of Surgeons, International College of Surgeons, and the first oral and maxillofacial surgeon awarded Fellowship to the American Academy of Pediatrics. Dr. Siegel is also an active member of numerous medical and dental professional organizations. Dr. Siegel has over 25 years experience as an oral and maxillofacial surgeon and has devoted the past 20 years to treatment of issues related to tethered oral tissues, he has performed over 30,000 tethered oral tissue surgical...2021-05-1152 min
Well-Adjusted MamaDr. Ashton Fortin Higgins: Exclusive Pumping InstituteDr. Ashton Fortin Higgins, Ph.D. is the Founder and Educator at the Exclusive Pumping Institute. The Institute focuses on the education and training of exclusively pumping breast milk. Dr. Ashton obtained her Ph.D. and M.Ed. in Human Sexuality Studies from Widener University where her research focused on HIV education. Dr. Ashton received her 90+ breastfeeding education hours from Mohawk College. She specifically consults with exclusive pumping individuals to establish proper breast flange sizing, appropriate scheduling and other concerns relating solely to exclusive pumping. Dr. Ashton also provides education and training to lactation health professionals to...2021-04-2741 min
Well-Adjusted MamaDr. Kathia Roberts: Ancient Teachings for the Modern Motherhood JourneyDr. Kathia, PhD, ND, D.Phyt, NIMH, is an International Speaker, Naturopathic Doctor, Medicine Woman, Herbalist, Sound Healer and Spiritual Teacher. She lovingly facilitates transformative tours to Egypt, hosting a supportive community and soul deepening through her Soar Mystery School. Her own awakening journey has resulted in a shift in her clinical practice over the last 17 years to focus more on healing ceremonies, sound journeys, motherhood initiations, womb healings, women's circles, shadow and inner child work, and mythological archetypal exploration. For more information visit her website at www.DrKathia.com or her Instagram at @frequency...2021-04-1346 min
Well-Adjusted MamaDr. Sandy Gluckman: Healthy Parenting to Raise Emotionally-Resilient ChildrenDr. Sandy Gluckman describes her quest as saving the next generation from a growing explosion of learning, behavior and mood problems. Her work is rooted in the science that shows that children will thrive when parents thrive. Dr. Sandy empowers parents to raise healthy, resilient, confident children primed for success, by showing them how to first heal themselves. Dr. Gluckman is sought after for her expertise on a range of children’s challenges such as Anxiety, Defiance, Emotional Resilience, Self-Worth, Screen Addiction, Stress as a Survival Mechanism and the Sensitive Child. Rather than offering quick-fix, su...2021-03-3051 min
Well-Adjusted MamaDonna Papania: Ayurvedic Yoga for Birth Process SupportDonna Papania is a nationally renowned Ayurvedic Practitioner, Educator and Yoga Instructor of 20 years. She holds a Master’s degree in Nutrition, Bachelor’s degrees in Nutrition and Exercise Science, is a certified e-RYT 500, C-IAYT Yoga Therapist and is a certified Reiki Master and Ayurvedic Energy Point Therapist. Donna spent 10 years in the desert of New Mexico studying with and working for Dr. Vasant Lad, where she assisted Dr. Lad in the Pancha Karma (Cleansing) Department as his assistant consultant and therapist. She taught Ayurvedic Diet and Lifestyle classes at The Ayurvedic Institute and served as the head...2021-03-1640 min
Well-Adjusted MamaDr. Phyllis Books: Understanding Your Child's BrainDr. Books is a wise elder, having been a chiropractor and teacher for 40 years now. She has helped thousands of kids who suffer with dyslexia, ADHD, neurosensory processing disorders, and other learning and behavior issues. She is all about empowering moms to get to the root cause of their child's learning and behavior issues and not to settle for a diagnosis that says you have to live with it forever. She is a trailblazer in the world of brains, neuroscience and how we learn best. Dr. Books has taught on five continents and was awarded "Outstanding International...2021-03-0249 min
Well-Adjusted MamaLeah Crescenzo: Upgrading Your Inner ChildLeah Crescenzo believes the places in life that are causing you the most difficulty are places of hidden treasure and freedom. She believes your issues can be used to bring you closer to your truest self – your happiest, most fulfilled, and totally free self. As a hypnotherapist and transformational coach, she works with individuals to feel empowered, balanced and free by tapping into the transformative magic of the mind. For more information, please visit her website at www.heyleahc.com. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Bra...2021-02-1744 min
Well-Adjusted MamaDr. Meghna Dassani, DMD: Pediatric Sleep ApneaMeghna Dassani DMD is passionate about helping patients with sleep disordered breathing get the treatment they need to live healthier, happier lives. Throughout Dr. Dassani’s career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her role as a speaker. She is an international speaker that strives to leave audiences with the knowledge and skills necessary to deliver sleep apnea treatments. For more information, check out her website at www.meghnadassani.com. Visit: http://drlaurabrayton.com/podcasts/ for show no...2021-02-0245 min
Well-Adjusted MamaPritam Atma: Mystical MotherhoodPritam Atma is a Nurse Practitioner, healer, mother and author. She wrote her second book Fertile as part of a series and follow-up to her first book Mystical Motherhood: Create a Happy and Conscious Family a Guidebook for Conception, Pregnancy, Birth, and Beyond. She is deeply connected to bringing conscious children into this world. She currently works as a Nurse Practitioner in a fertility center within the New York area, practicing Reproductive Medicine. Pritam Atma also works with women privately and in groups, helping them to apply the concepts of Mystical Motherhood and Fertile to increase their...2021-01-1958 min
Well-Adjusted MamaDr. Joel "Gator" Warsh: Integrative Medicine for ChildrenDr. Joel “Gator” Warsh is a board-certified Pediatrician in Los Angeles, California who specializes in Integrative Medicine. He grew up in Toronto, Canada and completed a Master’s Degree in Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Residency at Children’s Hospital of Los Angeles (CHLA) and has worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine, in 2018. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numer...2021-01-0547 min
Well-Adjusted MamaLaquita Brooks: Building a TribeLaquita Brooks is a successful serial entrepreneur owning multiple Hair Salons over 24 years - and for more than 16 years, she has been a Realtor and Real Estate Investor. Along with her husband, she owned and operated a package and delivery company with nearly 2 dozen employees. Her extensive business experience and knowledge, combined with her humble beginnings, give her a unique ability to connect, empower and create results. As a Life Coach and Motivational Speaker, she offers simple, direct solutions to some of life's most challenging problems ... believing that everyone has a story, and it's where you go...2020-12-2240 min
Well-Adjusted MamaMuse Lokajickova: Medicine of the FeminineMuse Lokajickova, L.Ac. practices revolutionary care for the generative systems. Muse has 15 years of hands-on practice weaving tools from western herbalism, indigenous medicine, and classical Chinese medicine. Her practice is built on her unique methods of uterine repositioning, internal pelvic floor manual therapy and holistic gynecological care that follows the guiding force of the heart and nervous system. Through her work, Muse has helped a lot of women both get pregnant and have healthy pregnancies and births! Folks can work with Muse via distance consultations and her Sovereign Vagina Masterclass Series, a cannon of tangible tools...2020-12-0837 min
Well-Adjusted MamaDr. Randi Jaffe: Spinning BabiesDr. Randi Jaffe has been practicing chiropractic for over 23 years. After treating her first pregnant patient early in her career, she discovered her passion for helping women feel more supported both physically and emotionally during their pregnancies, labors and the postpartum period. She received her Doctor of Chiropractic degree from the National University of Health Sciences in Lombard, IL in 1997. In addition, she has a B.A. in Biology from SUNY Oswego and a B.S. in Human Anatomy, also from the National University of Health Sciences. She has taken numerous hours in continuing education in the...2020-11-2452 min
Well-Adjusted MamaBrett Russo: My Journey Through IVF, UnfilteredBrett Russo was born and raised in New Jersey. She graduated with a degree in business management from Bucknell University, where she also met her future husband. After graduation, Brett found her passion working beside her twin brother and father for her family’s printing company, of which she is now the chief executive officer. She married her husband in 2015, and together they fought the hardest battle of their lives with their journey through IVF. Brett lives in New Jersey with her husband and their one-year-old son, who enjoys meatloaf and responding with “Nah” every time h...2020-11-1040 min
Well-Adjusted MamaEtienne Peirsman: CranioSacral for Pregnancy and the Birth ProcessEtienne Peirsman is one of the most respected CranioSacral Therapy teachers worldwide, and has been teaching for nearly 30 years. He is the founder and director of PCSA (Peirsman CranioSacral Academy) in the Netherlands, and originated the CranioSacral Professional Organization in Holland, and is an honorary member of The Dutch CranioSacral Practitioner Association (NCSV). Additionally, he taught CS at the New Mexico Academy of Healing Arts and Bastyr University for nearly a decade. He now teaches at his new school, Peirsman Craniosacral Academy, in Tijeras, New Mexico. Etienne is also the author of the wonderful book, Craniosacral Therapy for Babies...2020-10-2745 min
Well-Adjusted MamaDr. Nelli Gluzman: Achieve Peak Health For Your Family with Doctor Mom's Immunity ProtocolAfter working with the sickest children in the hospitals in NYC, Dr. Nelli Gluzman found herself driven by the need from parents to help identify the root cause of their child’s illness (instead of relying on the typical "band-aid" solutions). She utilizes an integrative, functional, and holistic approach to medicine in her practice. This approach is one that focuses on the root cause of chronic illness in children, allowing for the complete reversal of symptoms and the elimination of long term conditions. Her passion for this work comes from her desire to help each child find re...2020-10-1353 min
Well-Adjusted MamaReed Davis: Functional Testing for Women's HealthReed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. 2020-09-2949 min
Well-Adjusted MamaSeptember Burton: Eating for FertilitySeptember started her career as a U.S. Navy personal chef to 4-star Admirals, stationed in Sicily, Italy. She has since shared her expertise and passion for nutrition as a recurring guest on KCMJ 93.9 radio show, "Happy News Now" and developed a 6-week "Eating for Fertility" nutrition plan for prospective parents. She is the Founder and CEO of “4-months-to-Fertile,” working with couples and mothers struggling with primary or secondary infertility and is the organizer of the first ever Colorado Fertility Conference. September is passionate about living a life of purpose, helping others build and complete thei...2020-09-1531 min
Well-Adjusted MamaRachel Welch: Revolution MotherhoodRachel Welch is a women’s health advocate and post natal fitness expert and pioneer. Her life-elevating fitness method empowers women with the knowledge and skills to understand, heal and embody motherhood from the inside-out. Rachel works with all pre and post natal injuries, including pelvic + back pain, hip + wrist pain, scar tissue adhesions, organ prolapse, incontinence and diastasis recti. With 20+ years experience teaching and studying human physiology, yoga, barre, Eastern medicine, and fitness, she has forged relationships across the medical and fitness industries. The women who come to her receive the best and most pe...2020-09-0149 min
Well-Adjusted MamaHolly Toronto: Love Your BodyHolly Toronto is a Certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women build resilience to toxic beauty and diet messages. She uses an intuitive and spiritual approach that guides her clients towards self trust, confidence and Sovereignty over their entire being; body, mind and soul. From this place, her clients are able to make self-guided decisions and finally live the life they desire in the body they live in today. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2020 Dr. Laura Brayton2020-08-1847 min
Well-Adjusted MamaAndrew Newman: Conscious Bedtime StoriesAndrew Newman is the award-winning author and founder of www.ConsciousStories.com, a growing series of bedtime stories purpose-built to support parent-child connection in the last 20 minutes of the day. His professional background includes deep training in therapeutic healing work and mindfulness. He brings a calm yet playful energy to speaking events and workshops, inviting and encouraging the creativity of his audiences, children K-5, parents, and teachers alike. Andrew is a featured expert on Mindvalleys’ Little Humans parenting channel, been an opening speaker for Deepak Chopra, a Tedx presenter in Findhorn, Scotland, keynote speaker at Dr. Becky Ba...2020-08-0445 min
Well-Adjusted MamaRandi Zinn: Going BeyondRandi Zinn is an author, mindfulness and wellness expert, podcast host and founder of the Going Beyond Movement and Beyond Mom. The Going Beyond movement grants women permission to step in, step up, and enter a curious dialogue with their life. Their platform offers: The Going Beyond Podcast, LIVE podcast events, community building events, dynamic social media storytelling, and retreats for women. Randi is an ambassador for Athleta and has partnered with Deepak Chopra Homebase at ABC Home, Loyal Hana, WellRounded NY, HeyMama Co, SHE Summit, Appleseeds, SoulCycle, The Mother Company, and IntenSati and Physique 57. ...2020-07-2145 min
Well-Adjusted MamaCasey Urban: Health at Every SizeCasey Urban is a yoga instructor, eating disorder coach, and anti-diet culture advocate. She is into helping people heal their relationship with their bodies one post, one class, and one workshop at a time. Check her out at www.caseyurban.com. Visit: DrLauraBrayton.com for show notes and available downloads. © 2020 Dr. Laura Brayton2020-07-0748 min
Well-Adjusted MamaHeather Holmes: Changing the Perception of CleanHeather Holmes is the President and CEO of Eco Balanced Technologies Inc. It’s P2 Probiotic Power brand of products was developed to focus on changing the perception of clean in order to protect our families, our homes, our pets and our environment against the proliferation of deadly superbugs, mold, fungus and viruses. By successfully commercializing several probiotic products that meet the needs for home cleaning, body care, pet wellness and allergy, asthma &sinus, P2 Probiotic Power is providing best-in-class products that should be part of any daily health and wellness regimen. While Heather is the President an...2020-06-2347 min
Well-Adjusted MamaSarah Clark: Get Pregnant NaturallyWhen Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to...2020-06-0949 min
Well-Adjusted MamaDr. Jennifer Variste: Working Mama GuiltBecause her visits to her pediatrician were usually positive experiences, Dr. Variste’s desire for pediatrics began at a very young age. Later she fulfilled her dream and obtained her Medical Degree from the University of Texas Southwestern Medical Center. She went on to complete a pediatric residency at UT Houston Health Science Center. After residency she returned to practice in her hometown of College Station, Texas. Dr. Variste is grateful for the five years she spent treating the families there and for the relationships and connections she made. This winter, Dr. Variste and her husband began th...2020-05-2631 min
Well-Adjusted MamaJulie Tupler: Healing Diastasis RectiJulie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 30 years has been teaching and developing the Tupler Technique® Program for women during and after pregnancy. In 2009 she opened Diastasis Rehab to specialize in the treatment of diastasis recti for women, men and children. Dr. Oz calls Julie an "expert" on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20 minute delivery and her fast recovery. The Tupler Technique®, a research and evidenced based program to treat a diastasis recti, has now been translated into...2020-05-1246 min
Well-Adjusted MamaAdriane Stare: Elimination CommunicationAdriane Stare is a Master Babywearing Instructor with more than 10 years experience, a Certified Postpartum Doula, Certified Lactation Educator, Cloth diapering educator, and Mom to two boys. Following the birth of her first baby in 2009, she founded Caribou Baby and Wild Was Mama, Brooklyn’s largest, hippest and most well-loved baby and maternity retail shops and class spaces. She has helped thousands of families learn how to carry their babies comfortably and parent with confidence, strength and intuitive wisdom. You can always find her teaching babywearing tutorials on instagram, helping parents in community clinics or in their ho...2020-04-2852 min
Well-Adjusted MamaJeff Chilton: Healing and Immune Benefits of MushroomsJeff Chilton, raised in Pacific Northwest, studied ethnomycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales in 1978. In the late seventies he was a founder of Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational...2020-04-141h 00
Well-Adjusted MamaDr. Jeffrey Morrison: Preconception Cleansing for Women & MenDr. Jeffrey Morrison is an award-winning medical doctor, leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare. His focus is on preventing and reversing degenerative and chronic diseases by enhancing the body’s innate ability to heal and detoxify itself. In 2002, Dr. Morrison opened The Morrison Center, in NYC, where he has used his successful integrative medicine and nutritional approach for patients with many types of medical conditions. Dr. Morrison has an undergraduate degree from the University of Rochester and received his medical doctorate from Jefferson Medical College in Philadelphia. He is...2020-03-3147 min
Well-Adjusted MamaDr. Shakha Gillin: Raising Healthy Kids In Spite of COVID-19Shakha Gillin, MD, FAAP, has been in North County since 1990. She attended UCSD for her undergraduate education and medical school. She did residency at UC Irvine and was the chief resident at Miller Children’s Hospital in Long Beach. She practiced pediatrics in La Jolla for five years and Encinitas for five years. She also worked at a private practice in Newport Beach and at the Rady Children’s Hospital Emergency Department. Dr. Shakha Gillin has a special interest in preventative care, particularly healthy and active lifestyles for children. She was recognized by San Diego Magazine as a “T...2020-03-2452 min
Well-Adjusted MamaSara-Chana Silverstein: MoodtopiaSara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother...2020-03-1750 min
Well-Adjusted MamaDr. Melanie Howell: Hope for Pelvic Pain ConditionsDr. Melanie Howell grew up in Bergen County New Jersey. She received her medical degree from the University of Medicine and Dentistry-School of Osteopathic Medicine. She then completed a residency in Physical Medicine and Rehabilitation from NYU Langone Medical Center/Rusk Institute of Rehabilitation Medicine. Upon completion of her residency, she went on to pursue fellowship training in Cancer Rehabilitation Medicine at Memorial Sloan Kettering Cancer Center, where she focused on the treatment of pain, as well as the restoration of function during and after cancer treatment. Dr. Howell is board-certified by the American Board of Physical...2020-03-0346 min
Well-Adjusted MamaDenise Wiesner, LAc: Conceiving with LoveDenise Wiesner, LAc, FABORM, is the author of "Conceiving with Love: A Whole-Body Approach to Creating Intimacy, Reigniting Passion, and Increasing Fertility." The founder of the Natural Healing and Acupuncture Clinic in West Los Angeles, Wiesner is an internationally recognized traditional Chinese medicine practitioner, specializing in the Whole Systems Chinese medicine approach to women’s health, sexuality, and fertility. Since 1994, Denise has treated and helped women manage challenges from menstrual disorders through menopause, and from infertility to pregnancy. Using a combination of acupuncture, diet and lifestyle counseling, nutritional supplements, and Chinese herbs, Denise has helped thousands of co...2020-02-1842 min
Well-Adjusted MamaLahana Vigliano: Healthy Living For The Whole FamilyLahana Vigliano is the owner of Thrival Nutrition. She is a certified holistic nutritionist (and mom!) who works mostly with women and mothers. Her approach is to use whole foods as medicine for a variety of things including: hormonal imbalances due to new motherhood or other reasons, gut issues, weight etc. She also loves talking about healthy living for the whole family and how to do it in a way that is balanced for mama too! Her passion also includes entrepreneurship and how to adjust it all and stay healthy. For more information, please visit her website at https...2020-02-0449 min
Well-Adjusted MamaDr. Stephen Cowan, MD: Holistic Treatment for Chronically Sick ChildrenStephen Cowan MD is a board-certified pediatrician with over 30 years of clinical experience working with children. He has a sub-specialty in Developmental Pediatrics and is a fellow in the American Academy of Pediatrics serving as a member of the AAP section on Developmental Disabilities. He is a clinical instructor at NY Medical College and a member of the American Academy of Medical Acupuncture. He has lectured internationally and is the author of Fire Child Water Child: How understanding the five types of ADHD can help you improve your child's self-esteem and attention. Dr. Cowan has developed a...2020-01-211h 00
Well-Adjusted MamaDr. Lindsay Mumma, DC: How To Make Intuitive, Empowered Choices Throughout Your Parenthood TransitionLindsay Mumma is a doctor of chiropractic, an executive at BIRTHFIT, and the owner of Triangle Chiropractic and Rehabilitation Center. She and her husband Chris live in Raleigh with their two sons. She discovered a love for helping pregnant women during her first pregnancy in 2012, and recognized the lack of information and both physical and mental support for those going through the transition into parenthood. She now works to ensure appropriate resources are available to everyone she works with - near and far! Visit: DrLauraBrayton.com for show notes and available downloads. © 2020 Dr. Laura Brayton2020-01-0743 min
Well-Adjusted MamaHeidi Brockmyre: Chinese Medicine Perspective on Women's Health and FertilityHeidi Brockmyre is a Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world. She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method. She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. For more information, please visit her website at www.heidibrockmyre.com.2019-12-2450 min
Well-Adjusted MamaElisheva Schwartz: Honoring Individual Learning Styles in Your ChildElisheva Schwartz is the creator of The Dyslexia Quest Podcast , and The Dyslexia Quest Parent Courses. In the past 5 years, she has birthed and midwifed a revolutionary movement of individuals committed to seeing learning differences as opportunities, not just hindrances. She has taught hundreds of parents who have taken her 8 week online courses, 'The Secret Tools of Resilience', that they can pass down to their children, regardless of how stressful the school situation can become, and her podcast hit number 29 on the Education Category of iTunes. At her core, she is endlessly fascinated with what makes us...2019-12-1048 min
Well-Adjusted MamaAnne Margolis: Empowered Mother = Healthy Pregnancy + BirthAnne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 20+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their strength and power, live fully and vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. Through her online childbirth...2019-11-261h 11
Well-Adjusted MamaKarolina Belwal: Mothers Working Outside of the HomeKarolina Belwal is an entrepreneur and a mother of two. She is a seasoned strategist with commercial, operations, and technology experience across industries. She most recently led People Operations for a large multinational company headquartered in New York. She’s a mother of two and decided she wanted to make it easier for other parents to get the support they need as they plan for and enter parenthood. She founded AfterThird.com to connect them with wellness providers who specialize in postpartum care. © 2019 Dr. Laura Brayton Visit www.DrLauraBrayton.com for show notes and other dow...2019-11-1249 min
Well-Adjusted MamaJayne Freeman: Support for Postpartum Mood DisordersJayne Freeman, also known locally as "Mamarama," has been working with pregnant families for nearly ten years in and around Jersey City where she has lived for 18 years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula helping families with the transition into new parenthood. For more information, please visit her website at www.mamarama.tv. © 2019 Dr. Laura Brayton Visit www.DrLauraBrayton.com for show notes and other downloads. Email: info@drlaurabrayton.com Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess2019-10-2951 min
Well-Adjusted MamaKim Vopni: Protecting Your Core During Pregnancy and BeyondKim Vopni is a self-professed pelvic health evangelist and is known as The Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child. She is a published author, a passionate speaker and women’s health educator as well as a mom to two boys. Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregnancy, motherhood and menopause. She is also the co-founder of Bellies Inc, a company focused on im...2019-10-1538 min
Well-Adjusted MamaRenee Pizzuto: How to Bring Your A-Game to BirthAs a certified birth doula and mother of three, Renee Pizzuto is passionate about motherhood and the sacred, life-changing journey that takes mothers and parents from pregnancy to childbirth. She believes the world should honor women during childbirth, exalting them for the powerful beings they are! As a birth doula, Renee provides evidence-based education, high-quality resources, and one-to-one support to growing families. This includes preparation and consultation during the prenatal period; continuous, one-to-one support during birth, and gentle guidance during the postpartum period. She does this with love. She ensures your needs are met on an individual...2019-10-0146 min
Well-Adjusted MamaDr. Kelly Brogan: Own Your SelfKelly Brogan, M.D., is a holistic women's health psychiatrist, author of the New York Times best-selling book A Mind of Your Own and the children's book A Time for Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. Dr. Brogan is board-certified in psychiatry, psychosomatic medicine, and integrative holistic medicine and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She...2019-09-1648 min
Well-Adjusted MamaBecoming a Well-Adjusted MamaDr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she'll have on the show in the future. © 2019 Dr. Laura Brayton Visit: www.DrLauraBrayton.com Email: info@drlaurabrayton.com Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess2019-09-1309 minWell-Adjusted MamaThe Power of Chiropractic and the Brayton Birth MethodDr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms’ groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics, Webster Technique for breech presentation, Sacro-Occipital Technique (S.O.T.) and is an advanced level practitioner of Nambudripad’s Al...2017-04-3044 minWell-Adjusted MamaMedical Uses of Cannabis with Laura LaganoLaura Lagano is co-founder of the Holistic Cannabis Network and co-producer of the Holistic Cannabis Summit, committed to lifting the stigma about marijuana and moving the conversation forward by educating health professionals and consumers about this healing ancient herb. Laura is a registered dietitian/nutritionist who integrates her allopathic background with cutting-edge training in functional medicine, counseling clients in person in Hoboken, NJ, NYC, and online. Boasting years of experience in food, nutrition + wellness communications, as well as in health curricula and continuing medical education development, Laura possesses a unique combination of science and communications savvy.
Laura...2016-03-1452 minWell-Adjusted MamaPregnancy Prep with Laura LaganoLaura Lagano, MS, RDN, CDN is a nutritionist and health educator who integrates her classic background as a registered dietitian with cutting-edge training in functional medicine. Laura brings a range of experience in the food and nutrition world to the table.
She entered the field of functional medicine and nutrition organically-she followed the path set by her children. Raising a child with a seizure disorder and apraxia has provided Laura with deep insight into life as both a parent and a health professional. This experience and her own holistic health journey have informed her style of nutrition and...2015-03-3050 min