Shows
Groove TherapyEpisode 65: How it’s all Ending with Dr. Leah Taylor and Taraleigh WeathersIn this final episode, Dr. Leah and Taraleigh share what the future holds for Groove Therapy and what to expect from each host individually. It gets a little emotional as the pair reflect on their experience hosting the podcast including how it continues to impact their live music experiences and lives in general.We are honored to have started this conversation about the transformative impact of live music for healing, connection, and elevation and we hope it will continue. If you would like to reach out to us, feel free to dm either of us on...2023-07-2147 min
Groove TherapyEpisode 64: Don’t Be Perfect with Liz BillsIn this episode, Dr. Leah and Taraleigh talk with musician and singer/songwriter Liz Bills about her evocative ways of delivering healing and transformation through music and collaborative performance. Liz shares her own journey with mental health, chronic pain, and sobriety, and how her music has evolved to facilitate more healing experiences along the way. Liz describes how she sees herself as a “nervous system tuner” as a musician and how she focuses on creating co-regulation through live music. In the “Did you Know” Dr. Leah explains what nervous system regulation means and how it can be done through co-regul...2023-03-2456 min
Goose Chicks PodcastMusical Healing with Dr Leah Taylor & Taraleigh Weathers from Groove TherapyToday the Chicks are joined by the co-hosts of Groove Therapy podcast Dr Leah Taylor & Taraleigh Weather to discuss their show, the connections between mental health and live music and their innovative upcoming retreat during the Seattle Phish run. We also share how we are integrating back to life post Cap run, express our love for new song Feel It Now and give some love to Rising Tide Art Studio.Links:Groove Therapy Podcast: https://www.osirispod.com/podcasts/groove-therapy/Taraleigh Weathers:Instagram: https://www.instagram.com/rockinglife__ Website: https://rockinglife.c...2023-03-221h 32
Groove TherapyEpisode 63: What it Means to do a Show the Groove Therapy WayIn this special live episode, Dr. Leah and Taraleigh talk about what shows were like before developing the Groove Therapy way and what it means to now practice everything we talk about in the podcast and all that Dr. Leah’s research in Mind-Body Medicine and live music has shown is beneficial for making lasting positive change in the body. This includes techniques to use before the show to enhance the depth, meaning, and the overall vibe of the show, the ability to increase presence and consciousness during the show, and how to extend the live music feels out in...2023-03-1028 min
Groove TherapyEpisode 62: Your Full Dimensional Self with Elise McRobertsIn this episode, Dr. Leah and Taraleigh talk with cannabis industry powerhouse Elise McRoberts. Elise shares her love for live music and how she considers it her therapeutic release. She talks about how she started a career in the music industry to follow her passion of going to shows and festivals but pivoted to become a leader in the cannabis industry, where she found more supportive community and creative ways to grow her expertise and gifts. Elise shares the reality of the cannabis industry today and how she has grown her own brand, the Hashinista, to create an innovative...2023-02-241h 08
Groove TherapyEpisode 61: Laugh, Cry, Grief, Hope with Adam WeinbergIn this episode, Dr. Leah and Taraleigh chat with guitarist and concert producer Adam Weinberg about the therapeutic power of music. The three begin the talk with Adam’s early show days bringing his Jewish tradition of Shabbat to Phish concerts and festivals. Adam describes his perspective on the connection between spirituality and live music and his passion for combining the two. He then goes deep describing his process of grieving the loss of his brother-in-law to addiction and how he used music to process his emotions and work through debilitating anxiety. What surfaced in the end, was a so...2023-02-101h 02
Groove TherapyEpisode 60: The Magic of Sobriety with Paige Clem from The PhellowshipIn this episode, Dr. Leah and Taraleigh talk with songwriter and musician Paige Clem about her role in creating and establishing The Phellowship, a clean and sober community for Phish fans. Paige tells the magical story of how the Phellowship came to be, with the band onboard, and how they are operating now, over 25 years later. She describes one person’s clean and sober experience at shows and offers inspiration and hope for anyone needing or considering the road to recovery. Paige also lets us in on what she’s up to musically and how fans can catch her perf...2023-01-271h 05
Groove TherapyEpisode 59: 2022 in Review with Dr. Leah Taylor and Taraleigh WeathersIn this special episode, join Dr. Leah and Taraleigh as they chat about this year’s guests, themes, and favorite moments. Whether you have listened to all the episodes in 2022, need to catch up on a few, or are new to the podcast, you’ll find gems to listen back to in this one!Dr. Leah Taylor is a High Priestess Healer and Integrative Mental Health Specialist who combines ancient healing techniques with cutting-edge science to help you let go of stress, overwhelm, and struggle to open up to and embody your highest and brightest self. She...2022-12-3056 min
Groove TherapyEpisode 58: Holiday Wellness with Dr. Leah Taylor and Taraleigh WeathersIn this special episode, Dr. Leah and Taraleigh help you thrive through this holiday season and into the new year! The two discuss the 4 major obstacles in the way of your new year’s resolutions and how you can consciously choose to do something differently! Also included are tips for rocking the upcoming holidays and ways to find support in reaching your health and wellness goals with Taraleigh and Dr. Leah in 2023. The unofficial “Did you Know” has Dr. Leah talking about the scientific process of creating new habits and why they are so hard to establish in the beginn...2022-12-1645 min
Groove TherapyEpisode 57: Go Your Own Way with Karina RykmanIn this episode, Dr. Leah and Taraleigh talk with bassist Karina Rykman about her immense love of live music and journey of becoming a professional musician herself. She shares her philosophy of saying yes to aligned offers, even when fear and imposter syndrome pop up. She discusses how she is a “rejector of traditional ways of being” and how she learned to play bass and guitar strictly by watching and listening to her musical influences. Karina recounts her early live music experiences and discovers that attending Bonnaroo in 9th grade with the Anastasio family was what really hooked her in t...2022-12-021h 06
Groove TherapyEpisode 56: Be the Medicine with Charles Lighthouse from Dead LetterIn this episode, Dr. Leah and Taraleigh talk with writer Charles Lighthouse about his passion project the Dead Letter, a zine he writes and hands out for shows featuring remaining members of The Grateful Dead. Charles shares how he discovered The Grateful Dead music and community and how he views it as “a context to engage spiritually with a container of energy.” Listeners can get a taste of Charles’s writing that so eloquently paints a picture in your mind and connects your heart and soul to the depth of the music and scene. Also included is Charles’s notion t...2022-11-181h 03
Groove TherapyEpisode 55: Frequency Medicine with Melinda KinzieIn this episode, Dr. Leah and Taraleigh talk with sound healer and former recording artist Melinda Kinzie about the power of sound for healing and transformation. Melinda shares her journey from recording artist living the rockstar life in New York City to transformative sound healer vibing out in nature in Vermont. Melinda discusses two powerful laws of the Universe, entrainment and resonance, and helps build a bridge between what could be happening at the concerts we love and the sound healing she does with individuals and groups. For the “Did you Know” Dr. Leah shares how entrainment relates to the...2022-11-041h 07
Groove TherapyEpisode 54: Vibe Tending with Karen the Dancing LadyIn this episode, Dr. Leah and Taraleigh chat with Vibe Tender Karen the Dancing Lady who is on a mission to spring love and light wherever she goes. She especially loves to do this through dancing to live music. Karen just recently, in the last 6 years or so, rediscovered her love for live music and now uses it to fuel her vibes so she can raise the vibe wherever she is. Karen also shares her holistic morning practice that aligns her with love and light each day. The three explore Karen’s journey of using live music as a pr...2022-10-2154 min
Groove TherapyEpisode 53: Jason Hann from The String Cheese Incident on The Healing Power of MusicIn this episode, Dr. Leah and Taraleigh talk with percussionist Jason Hann about the healing power of music based on his experiences participating in ceremonies in Haiti, collaborating with musicians from West Africa, and playing with The String Cheese Incident and other projects. The three discuss the implications of this for healing individuals, groups, and even the world at large. Also mentioned in the discussion is the healing power of breath and other ways to regulate our nervous systems. Dr. Leah breaks down why deep breathing is so effective in bringing about focus and calm for the “Did you Kn...2022-10-071h 07
Groove TherapyDeep Dive: Livin the Slow Llama Life with Taraleigh WeathersIn this Deep Dive mini-episode, Taraleigh Weathers talks about how she has mastered the art of living the slow llama life and still get everything done in a way that’s sustainable to her energy and health. In episode 51, Dr. Leah Taylor dove deeper into the energies of surrender and discipline to create flow. In this current episode, Taraleigh gives listeners a glimpse into her own natural tendency towards surrender and how she has been able to harness discipline so she can be playfully productive and still have time for fun and relaxation. Not only has she mastered this in...2022-09-2326 min
Groove TherapyDeep Dive: The Art of Flow with Dr. Leah TaylorIn this Deep Dive mini-episode, Dr. Leah Taylor dives into a topic originally discussed in Episode 15 with Dan “Lebo” Lebowitz, the flow state. Dr. Leah breaks down the concept of flow and describes it as the key to a happy and healthy life. She uses examples from her own life as well as the lives of her clients to exemplify a balance of discipline and surrender that’s sustainable and connects you to the flow, ease, and magnetism available to you by the combination of these techniques. Learn how to fully surrender to the flow every day, not just show d...2022-09-0928 min
Groove TherapyEpisode 50: Annabel Lukins from Cloud 9 AdventuresIn this episode, Dr. Leah and Taraleigh talk with Annabel Lukins from Cloud 9 Adventures about spirituality in daily life, sensuality in live music, and facing your fears. Annabel shares her current quest of finding a healthy balance of live music for optimal wellbeing, including letting go of FOMO and leaning into JOMO (the joy of missing out). For the "Daily Jam" Dr. Leah expands on why working with your thoughts to move through fear can be so powerful. Taraleigh breaks it down into easy manageable steps for the “Daily Jam.” Standing tall at a massive 5-feet, this...2022-08-261h 13Groove TherapyEpisode 49: Money Grooves with Berkeley RamsbottomIn this episode, Dr. Leah and Taraleigh talk with financial coach Berkeley Ramsbottom about how to be financially responsible while seeing as much live music as possible. Berkeley shares how her approach differs from other financial experts, who are going to tell you to forgo concerts because they’re frivolous. As if! She lets listeners in on the tool that can change everything and guides you through an exercise to learn more about your spending patterns, or as she calls them, money grooves. Listeners will learn small steps to move forward in becoming financially savvy and a mindset shift th...2022-07-081h 07
Groove TherapyEpisode 48: Holistic Health with Mike GantzerIn this episode, Dr. Leah and Taraleigh chat with Mike Gantzer of Aqueous and The Death Kings about his journey to holistic health. He gets real about his recent divorce, sobriety, and how covid was the perfect time to finally establish lasting healthy habits he continues to rock! Mike talks about wellness as a whole spectrum rather than just one quick fix and shares with listeners what he’s learned along his journey. For the “Did you Know,” Dr. Leah describes the physical, mental, and emotional benefits of gratitude and Taraleigh gives specific instructions on how cultivate gratitude in your l...2022-06-241h 18
Groove TherapyEpisode 47: Let Your Heart Lead with Benjy EisenIn this episode, Dr. Leah and Taraleigh sit down with music legend Benjy Eisen to hear how leading with heart has brought about all that he has accomplished in life so far. Benjy is a fabulous storyteller, and he treats listeners to tales of how he “accidentally” got started in his musical writing career, how he landed the gig as Bill Kreutzmann’s memoir writer and now manager, and why he passed up his first opportunity to write for Rolling Stone. Throughout the interview Benjy realizes it’s less about the power of thoughts and more about listening to his hear...2022-06-101h 12
Groove TherapyEpisode 46: You Make it Fun with Peter AnspachIn this episode, Dr. Leah talks with Peter Anspach from Goose about the incredible trajectory his career is on and how he is staying grounded throughout. He attributes the fans big love and participation to what makes it fun and talks about how he has grown more into himself throughout his time with Goose. Peter shares his philosophy of taking in the moment and exploring your boundaries in live music that he is now spreading through PA-RC merch. Also included are specific shows that stood out for him and a group of early fans, Flavortown, that inspired him to be...2022-05-271h 11
Groove TherapyEpisode 45: Mastering Mindfulness with Dr. Leah Taylor and Taraleigh WeathersIn this episode, Taraleigh and Dr. Leah dive into mindfulness meditation to help you ditch the constant worry, overwhelm, and fear and find freedom from your thoughts. The two go over common myths of meditation including their own misconceptions that held them back. They share their personal experience of meditating for over 7 years, what they have gained from their practice, and tips and tricks to help you along the way. For the “Did you Know,” Dr. Leah shares 13 positive benefits of meditation and Taraleigh encourages you to put it into practice in the “Daily Jam.”Dr. Leah Tay...2022-05-1354 min
Groove TherapyEpisode 44: Life Lessons from the Stage with Rob CompaIn this episode, Taraleigh and Dr. Leah talk with guitarist Rob Compa from Dopapod about how he’s evolving as a musician and a human and the practices that help him find presence, cope with emotions, and get out of his head. He shares about his meditation practice and a hilarious story about his first silent retreat. During the discussion, Rob makes connections from his childhood and how much about life he has learned from the stage. Also included is a special treat Dopapod has incorporated into their upcoming album. For the “Did you Know,” Dr. Leah shares a techni...2022-04-291h 10
Groove TherapyEpisode 43: Riding the Edge with Walter StraussIn this episode, Taraleigh and Dr. Leah talk with guitarist Walter Strauss about how he rides the edge in making music and life in general. Listeners get a music lesson as he breaks down concepts of groove, melody, rhythm, and harmony for all to understand with guitar accompaniment for experiential learning. The three discuss spontaneity and generosity in improv and live music and what it’s like for everyone to be riding that edge together. Walter talks about his upcoming solo album For Melody Wherever She May Find Me and his musical collaborations all over the world. For the “Did...2022-04-151h 02
Groove TherapyEpisode 42: Be a Good Neighbor with Richard JamesIn this episode, Taraleigh and Dr. Leah talk with keyboardist Richard James about his new band Neighbor and the abundance of exciting energy surrounding them. Richard talks about the innovative ways they have introduced new Neighbors to the band and are now giving away free tickets to encourage Neighbors to improve their health. It truly is a friendly and supportive neighborhood. And the fans are reciprocating in even bigger ways! Richard shares stories of the incredible support including hiring a banner plane to get more people to a late-night festival set and buying out a whole baby registry. Finally...2022-04-0154 min
Groove TherapyEpisode 41: Exploring Psychedelic Assisted Therapy with Dr. Raymond TurpinIn this fascinating episode, Taraleigh and Dr. Leah talk with Dr. Raymond Turpin about the past, present, and future of psychedelic-assisted therapy. Dr. Raymond tells his inspiring story of being turned on to psychedelics in the 1980s and knowing they would be part of his career path. He shares all the research and training he has done from that point on and how he is now the Executive and Clinical Director of one of the first MAPS (Multidisciplinary Association for Psychedelic Studies) recognized extended access programs for MDMA assisted therapy. Dr. Raymond describes the three major goals of his...2022-03-181h 15
Groove TherapyEpisode 40: Feel Good About Giving with The Mockingbird FoundationWhat happens when a group of Phish fans with a common purpose get together and start a non-profit? The Mockingbird Foundation! Taraleigh and Dr. Leah talk with Liora Sponko and Drew Hitz, board members of the Mockingbird Foundation, about the incredible impact the organization has had on music education for children over the past 25 years. Liora shares her experience as a new member and Drew as a seasoned member for over a decade. Listeners learn about specific tour grants that go to each city Phish tours in to give back to the community as well as special projects in...2022-03-041h 00
Groove TherapyEpisode 39: The History of ALO with Steve Adams and his mom Cyndy ThomasTaraleigh and Dr. Leah had the pleasure of chatting with ALO bassist Steve Adams and his mom Cyndy Thomas about all things ALO. The quintet dive into ALO’s Tour D’Amour XV, the first inception of the band and their first gig playing intermission of a Middle School play they joined just for the intermission gig. We talk about how they have evolved as a band since Middle School and early influences like James Brown. ALO fans get treated to inside stories from Steve and Cyndy and will leave with an even deeper appreciation for the band and thei...2022-02-181h 32
Groove TherapyEpisode 38: Jamming with JimkataIn this exclusive interview, Taraleigh and Leah had the pleasure of chatting with Evan Friedell and Packy Lunn from Jimkata about their return from hiatus, their new album Bonfires, and their upcoming West Coast tour. The two share how taking a pause from the band allowed them to see how impactful Jimkata has been. They share what it’s been like to play their new songs live and how much they are looking forward to getting back on the road touring. We dive into the holistic nature of music, how they are approaching it differently this time, and the im...2022-02-0456 min
Helping Friendly PodcastWhat Does A Phish Show Mean? w/ Groove TherapyIn this week's episode of HFPod On Tour (Live) we're joined by Dr. Leah Taylor and Taraleigh Weathers of the Groove Therapy Podcast! We discuss the origins of their show as well as some of their favorite episodes thus far. In addition, we dive into some of the most impactful shows we've all been to and discuss what they meant to us & how to channel those experiences in other facets of our lives. It's an emotional and insightful episode that highlights the essential nature of live music. Please find Groove Therapy on Osiris Media as well...2022-01-271h 22
Groove TherapyEpisode 37: Peak Live Music Experiences with Dr. Leah Taylor & Taraleigh Weathers In the finale of a three-part series, Taraleigh and Leah ask live music fans, musicians, and industry personnel to describe a recent peak live music experience. The pair then talk about how these can provide long-term therapeutic benefits using examples from Dr. Leah’s research as well as topics discussed in past episodes, particularly the holistic nature of live music from Episode 37: Embracing Magic in the Other with Ezra Lipp. Dr. Leah describes how reliving these experiences, and even just listening to them, can have beneficial health benefits and Taraleigh leads listeners through a technique to...2022-01-211h 15
Groove TherapyEpisode 36: Mental Health and Live Music with Dr. Leah Taylor & Taraleigh Weathers Have you ever wondered how live music is beneficial to your mental health? In this three-part series, Taraleigh and Leah ask live music fans, musicians, and people in the industry questions about what live music means to them, how it affects their mental health, and to share a recent memorable experience with live music. In this episode, they dive into the question “How has the return of live music affected your mental health?” First, we hear from musicians and industry personnel including Ryan Dempsey from Twiddle, Eric Gould from Pink Talking Fish and Marble Eyes, Jerem...2022-01-0756 minGroove TherapyEpisode 35: What Live Music Means with Dr. Leah Taylor & Taraleigh Weathers In this three-part series, Taraleigh and Leah ask live music fans, musicians, and people in the industry questions about what live music means to them, how it affects their mental health, and to share a recent memorable experience with live music. In this episode, they dive into the question “What does live music mean to you?” First, we hear from live music fans about the importance that it holds in their lives and why they make it a priority to attend live music. Then we hear from musicians such as Ryan Dempsey from Twiddle, Eric Gould from Pink Talking Fish...2021-12-2453 min
Groove TherapyEpisode 34: Master of the Universe with Nat KeefeTaraleigh and Leah chat with guitarist, producer, and master of beats Nat Keefe. Nat shares all the ways he is bringing live music to the people including being an original member of Hot Buttered Rum, his new electronic project BeatMower, intimate acoustic gigs strengthened by the pandemic, and as a producer of other creators’ music. In addition, Nat talks about his travels documenting West African dances for the Awudome tribe in Ghana and collaborating and recording with Zambian and Rwandan musicians in early 2020 which he mixes for his Beatmower sets. Nat discusses how the social context plays a role in...2021-12-101h 11
Groove TherapyEpisode 33: Backline for Mental Health with Kendall and HallieTaraleigh and Leah chat with Backline co-founders Hallie Lincoln and Hallie Kendall Corso about the role Backline is playing in providing mental health and wellness resources for the music industry. Hallie and Kendall talk about the inspiration for Backline after two big names in the music industry lost their life to death by suicide, shining a light on the depth of need in this unique community. We talk about the intention and focus of Backline in supporting artists and music professionals through all steps of the mental health and wellness journey. Also touched on is how covid has impacted...2021-11-261h 05
Groove TherapyEpisode 32: Embracing Magic in the Other with Ezra LippTaraleigh and Leah talk with drummer/songwriter Ezra Lipp about his philosophy to life that has given him the courage to constantly evolve and shine his talents in multiple ways, as a session musician around the Bay Area, frontman of his own band, stepping in as drummer for ALO, and recently writing and producing his first solo album. Ezra shares the inspiration behind creating his own band Magic In The Other and how he discovered that he’s a talented songwriter too. Which may have never happened if he didn’t have the courage to manifest what he really want...2021-11-121h 03
Groove TherapyEpisode 31: Get to Know GrooveSafeTaraleigh and Leah talk with GrooveSafe founder Ashley Driscoll and transformational coach Jessica Hans-Smolin. Ashley shares her passion for the movement of consent culture behind GrooveSafe’s mission and talks about her recent experiences hosting bystander awareness trainings, spreading the message of consent, and hosting a table inside venues on Phish tour. Jess informs listeners how she was inspired by Ashley’s mission and what her and Taraleigh will be offering for fans who have had experienced unwanting touching or sexual assault at shows. For the “Did you Know,” Leah shares research that supports Groovesafe’s Bystander Intervention training and how a...2021-10-291h 15
Groove TherapyEpisode 30: Reaching for your Dreams with Dawn JenkinsTaraleigh and Leah talk with fellow podcaster and passionate Phish phan Dawn Jenkins. Dawn shares what it’s like to be the first female podcast host on Osiris Media and how she has the courage to reach for her dreams. She inspires listeners to create the thing you want, especially if it doesn’t exist and gets real on fears, fandom, and success. For the “Did you Know,” Leah shares research that shows you have the power to enhance your confidence and courage with your body posture and Taraleigh takes it a step further in how to incorporate it in your...2021-10-1555 min
Groove TherapyEpisode 29: All Sides of You with Hayley JaneTaraleigh and Leah chat with musician, artist, and shopkeeper Hayley Jane in what began as a conversation about reinventing oneself during pandemic times and turned into a soulful tale of deep emotions, self-expression, and allowing all parts of the whole to thrive. Hayley Jane shares her courageous story of recovering from addiction, regaining her health, and following her heart from one coast to the other, which led to the arms of her true love. She inspires listeners to get healthy and find your canvas to express yourself so you can lead a life you love. For the “Did you Kn...2021-10-011h 03
Groove TherapySeason 2: Diving Deep with Dr. Leah Taylor & Taraleigh WeathersIn this first episode of Season 2, co-hosts and health and wellness experts Taraleigh Weathers and Dr. Leah Taylor dive deep into the how and why of the Groove Therapy lifestyle. This season isn’t just about talking about the magic of live music or living a healthy lifestyle, it’s about experiencing it! Listeners will get a chance to connect back with the live music feels and hear how live music holds all the elements of the latest trauma treatments. Leah answers questions about the meaning of live music as she reviews her highlights from the Phish Shoreline show on 8...2021-09-1750 min
Groove TherapyEpisode 27: Spirituality & Live Music with Peter SawyerTaraleigh and Leah chat with musician, producer, and researcher Peter Sawyer about all things live music for a special ending to Groove Therapy’s Season 1. The trio start by talking about the meaning of live music for fans and the role spirituality and ritual play in the experience. Leah and Peter swap research while Taraleigh rounds it out with personal stories. Peter shares his journey as a musician and songwriter including influences from favorite bands and focusing on music that comes from the heart and elevates the experience for the audience. For the “Did you Know” section, Leah highlights resear...2021-08-061h 19
Groove TherapyEpisode 26: Making it Happen Part 3 with Alex CrothersIn this 3-part series, Taraleigh and Leah talk to three different heroes behind the curtain (aka live music producers and promoters) to highlight all they do to bring live music to the people. Of course, with covid this is a whole new ball game, and these heroes deserve a lot of props for their courage, ingenuity, and innovation. Where would we be without our live music medicine? I don’t even want to know. In this episode, event producer and founder of Higher Ground, Alex Crothers, shares the process and considerations to safely re-open live mus...2021-07-231h 01
Groove TherapyEpisode 25: The Return of Live Music with Dr. Leah Taylor & Taraleigh WeathersIn this special episode, co-hosts and health and wellness experts Taraleigh Weathers and Dr. Leah Taylor celebrate their 25th Groove Therapy podcast episode by talking about the return of live music! In it, they discuss all the feels of coming back to live music after quarantine and insights they are making about how important live music is in their lives. The two discuss tips and techniques they use to ground and center if it all begins to feel overwhelming and ways they have learned over the years to fully tap into the medicine of live music. Also discussed is...2021-07-0949 min
Groove TherapyEpisode 24: Making it Happen Part 2 with Greg KeidanIn this 3-part series, Taraleigh and Leah talk to three different heroes behind the curtain (aka live music producers and promoters) to highlight all they do to bring live music to the people. Of course, with covid this is a whole new ball game, and these heroes deserve a lot of props for their courage, ingenuity, and innovation. Where would we be without our live music medicine? I don’t even want to know. Greg Keidan, “Mr. Hat,” offers listeners a glimpse into the life of an independent concert promoter passionate about creating peak experiences for all...2021-06-2559 min
Groove TherapyEpisode 23: Making it Happen Part 1 with Paul LevineIn this 3-part series, Taraleigh and Leah talk to three different heroes behind the curtain (aka live music producers and promoters) to highlight all they do to bring live music to the people. Of course, with covid this is a whole new ball game, and these heroes deserve a lot of props for their courage, ingenuity, and innovation. Where would we be without our live music medicine? I don’t even want to know.Paul Levine from Purple Hat Productions starts us off by talking about what it took to produce the first big U.S. mu...2021-06-1148 min
Groove TherapyEpisode 22: Phish in Academia with Dr. Stephanie JenkinsDid you know that you could listen to Phish and discuss the philosophy of art and music for college credit? In this episode, Taraleigh and Leah chat with Dr. Stephanie Jenkins about Phish in Academia including a for-credit college course that she designed and teaches called the Philosophy School of Phish and a Phish Studies multi-day academic conference highlighting graduate research on the music of Phish. Dr. Jenkins shares the specific Phish jam that inspired her to go for her dreams and merge her academic and show selves into one sparkly dynamic being and the lives that have been...2021-05-281h 04
Groove TherapyEpisode 21: Access for Every Body with Amy Pinder & Leah BarronIn this episode, Taraleigh and Leah chat with founders of Inclusion Festival and board members of Accessible Festivals Amy Pinder and Leah Barron. Amy and Leah share why accessibility at live music concerts and festivals is so important. They shine a light on how much work there is to be done when it comes to this. For the “Did you Know” section, Dr. Leah Taylor shares statistics on the challenges surrounding accessibility and Taraleigh gives listeners tips on how to become aware of how accessible or inaccessible the places you commonly visit are in her “Daily Jam.” Amy Pin...2021-05-1457 min
Groove TherapyEpisode 20: The Power of Lyrics with Ryan MontbleauIn this episode, Taraleigh and Leah chat with singer-songwriter Ryan Montbleau about the power of lyrics. Ryan describes his process of writing lyrics and following his inner compass in painting a picture that grabs the listener and takes them on a sensory journey. He shares about his newest project, four distinct EPs, Wood, Fire, Water, and Air, and gives listeners the inside scope on what it has been like to birth these into the world. For the “Did you Know” section, Leah talks about research on instrumental music versus music with lyrics on affecting mood. Taraleigh gives listeners tips on h...2021-04-301h 07
Groove TherapyEpisode 19: Coping Through Crazy Times with Taraleigh and LeahIn this special episode, co-hosts and health and wellness experts Taraleigh and Leah discuss strategies they have used over the past year to cope through the craziness of it all. Listeners will learn simple techniques they can use through the wildest of times to stay sane and balanced. Taraleigh brings her humor and light-hearted spirit combined with Leah’s down-to-earth, compassionate presence to inspire hope and joy in others. Taraleigh Weathers is the founder of the Rocking Life Entrepreneur Program where she helps people with ADHD that have a bazillion ideas in their head and nee...2021-04-161h 02
Groove TherapyEpisode 18: Making Lemonade with Gregory McLoughlinIn this episode, Taraleigh and Leah talk with bassist and songwriter Gregory McLoughlin who has built a thriving community over the past year with his consistent Monday night live streams. Greg talks about how quarantine opened up opportunities for him and new fans that have been silver linings of this time. They are creating a whole TGIM movement where Mondays definitely do not suck anymore! He expresses his gratitude for his virtual audience and the love he feels from the party in the comments. For the “Did you Know” section, Leah talks about the power of showing up consistently and...2021-04-0257 min
Groove TherapyEpisode 17: Famoe.ly History with Vinnie Amico and Al SchnierIn this episode, Taraleigh and Leah talk with Vinnie and Al from the band moe. about their experience of creating a close-knit community and what it’s like from their perspective. moe.rons and newfound fans will love hearing about how certain traditions started and the connection they feel with their famoe.ly. Vinnie and Al discuss what they’ve been up to over the last year and how they are continuing to create community virtually in fun and intimate ways. For the “Did you Know” section, Leah talks about the process of finding oneself through community and how potent t...2021-03-191h 09
Groove TherapyEpisode 16: The Soundtrack of Our Lives with Elizabeth BeckIn this episode, Taraleigh and Leah talk with writer Elizabeth Beck about how the music of our favorite bands can create the soundtrack of our lives, spanning births and deaths, celebrations and challenges. They dive into the healing power of music through personal experiences and those of her characters. Elizabeth talks about her love of Phish and the Grateful Dead and the literary influences for World Gone Mad and Summer Tour, both fiction novels based around the music of Phish. For the “Did you Know” section, Leah talks about how rock music can have similar effects to meditation and othe...2021-03-051h 00
Groove TherapyEpisode 15: Finding Flow with LeboIn this episode, Taraleigh and Leah chat with Dan "Lebo" Lebowitz about the relational aspect of live music and how he can feel a response in the audience, whether it is an insight in their head or a twitch of their mouth. Lebo talks about how he combines discipline and surrender to find flow and how this translates into deep improvisation on stage. For the “Did you Know” section, Leah shares the benefits of the flow state as it relates to live music and research that backs it up. Taraleigh instructs listeners on how to create flow in their own...2021-02-191h 26
Groove TherapyEpisode 14: Using Time for Fun with Marco and Katie BeneventoIn this episode, Taraleigh and Leah caught up with Marco and Katie Benevento to talk about the idea of using time for fun. Marco lets us in on where the phrase originated from and how it has become his life philosophy. They talk about how it translates into family life and what that looks like during this time. Marco also shares how he is continuing to bring fun to people, connect with fans, and spread joy and positivity in all the ways. For the “Did you Know” section, Leah proposes that life can be fun and how that simple shif...2021-02-0556 min
Groove TherapyEpisode 13: Love, Devotion & Surrender with Edith JohnsonIn this episode, Taraleigh and Leah chat with Hippie Chick writer and live music fan, Edith Johnson, about the essence of live music. Edith talks about how she met her Hippie Chick collaborator Jay Blakesberg and her Festival Girl blog that propelled her on her live music writing and researching adventure. She describes life-altering experiences she has had along the way and what’s in store for the future. For the “Did you Know” section, Leah talks about the importance of the experience of awe and how attending live music could literally make you a better person. Taraleigh leaves listen...2021-01-221h 16
Groove TherapyEpisode 12: Turned On with Jay BlakesbergIn this episode, Taraleigh and Leah chat with music photographer Jay Blakesberg about his experiences over the last 30 years capturing “lightning in a bottle” moments of live music. He talks about his initial quest for sex, drugs, and Rock n’ Roll and how it led to a thriving career where he remains inspired and satisfied in his role as a visual anthropologist documenting scenes from our live music tribe. For the “Did you Know” section, Leah talks about our innate drive as humans for the experience of collective ecstasy and collective joy in a ritualized way and Taraleigh instructs listeners...2021-01-081h 08
Groove TherapyEpisode 11: Recapping 2020 with Taraleigh and LeahIn this episode, Leah and Taraleigh talk about the live music experience inspired by the conversations from the past episodes. They discuss themes that arose from previous guests such as innovation, inspiration, deep connection, and resilience. Listeners will get a glimpse of what to expect from Groove Therapy in the coming year. Taraleigh and Leah also talk about their experiences this year and ways they have used to cope and to continue rocking the Groove Therapy lifestyle in a year of minimal live music. Taraleigh Weathers is the founder of Rocking Life, where she helps p...2020-12-251h 02
Groove TherapyEpisode 10: Manifesting Musical Magic with Eric GouldIn this episode, Leah and Taraleigh chat with musician and creative businessman Eric Gould to hear how he has used 2020 to help manifest musical magic. Eric talks about his new projects that have come out of the extra time of quarantine, including an exciting new band and Curbside Concerts. Throughout the episode, in full Groove Therapy fashion, he inspires listeners to realize their dreams and “energize your soul.” It hasn’t all been easy, and Eric talks about that too. For the “Did you Know” section, Leah provides simple steps to manifest your own dreams and Taraleigh instructs listeners on how to...2020-12-1157 min
Groove TherapyEpisode 9: Everyone Loves Matt ButlerIn this episode, Leah and Taraleigh sit down with Matt Butler, musician, multi-instrumentalist, and creator of Everyone Orchestra to chat about the importance of connection in live music and how to get creative with our magical connection in these COVID times. Matt discusses how he is pivoting into the virtual space with Everyone Orchestra and IGE Music and Art Immersions, while still keeping the important aspects of each present, including connection and improvisation. Matt tells listeners how Everyone Orchestra began and his exciting plans for the future. For the “Did you Know” section, Leah provides research on the importance of s...2020-11-2753 min
Groove TherapyEpisode 8: It's a Family Affair with Bobby, Denise & Adam DeitchIn this episode, Leah and Taraleigh have the pleasure of sitting down with a whole family of talented musicians, Denise and Bobby Deitch, and their son Adam Deitch. Fans get a real treat by experiencing the love, connection, and support of the Deitch family and a glimpse into Adam’s early influences and first live performance that transformed his childhood experience. Adam talks about how he is staying busy during COVID times and ways he is continuing to bring music to the people. For the “Did you Know” section, Leah provides research on the emotion of love, often present during...2020-11-131h 08
Groove TherapyEpisdoe 7: The Bright Side with Jenna LebowitzIn this episode, Leah and Taraleigh sit down with Jenna Lebowitz from Jenstar Productions to chat about live music, health and wellness, and creating the life of your dreams. She shares her health and wellness secrets for life on the road, and off, and leaves listeners with tips on how to navigate these changing live music times gracefully and maybe even experience something you never dreamed possible before. At the end, Leah gives us a glimpse into the science of pleasurable sensations during live music and Taraleigh tells us how we can make this happen right now! 2020-10-301h 03
Groove TherapyEpisode 6: Surrender to the KellerIn this episode, Taraleigh and Leah chat with musician Keller Williams about the current state of live music and how it is has impacted him as a performer. He highlights the upside to starting over in the post COVID era and ways he has continued creating connections with fans in the digital world. Shout out to the “Cellar Dwellers!” Keller brings in his usual charm and charisma and keeps us laughing throughout. At the end, Leah discusses how synchronicities are more evident at live music and Taraleigh teaches us how to connect to this kind of magic in everyday life...2020-10-1600 min
Groove TherapyEpisode 5: Katie Fox – The Music Never StoppedIn this episode, Taraleigh and Leah bring in music publicist Katie Fox to discuss the current state of affairs in the live music scene and what we can do right now to help make sure we have a scene to return to. Katie helps to provide us with a sense of hope and leaves listeners with clear action steps to make our voices heard by our representatives. Katie also shares what inspired her to go from a fan to supporting live music for a living and how quitting her job for live music opened the door for a rewarding...2020-10-0250 min
Groove TherapyEpisode 4: Reed Mathis Vulnerable, Honest, Brave Part 2In Part 2, Taraleigh, Leah, and Reed come back to finish the conversation about live music as a potential for trauma and grief resolution and insecure attachment. Reed gives a specific example of his own healing through live music and how he uses Beethoven as a means of healing for others. Leah discusses many reasons people use music in their lives and Taraleigh shares her latest ritual involving music for well-being that listeners can use in their daily lives. Reed Mathis is a bass player and the genius behind Electric Beethoven. Reed’s experimental and experiential phi...2020-09-1846 min
Groove TherapyEpisode 4: Reed Mathis Vulnerable, Honest, Brave Part 1In Part 1, Taraleigh and Leah sit down with musician Reed Mathis and dive deep into the healing potential of live music. The three discuss the role of the nervous system and early attachments on a person’s experience and how live music could affect these aspects later in life in therapeutic ways. Psychedelics as part of the mix are also mentioned as a way to cover a lot of ground really quickly. Reed goes on to say, “if you are looking for a place where you can retrain your nervous system to feel safe, it is hard to find a be...2020-09-1853 min
Groove TherapyEpisode 3: Ride the Wave with Zach GillIn this episode, Taraleigh and Leah sit down to chat with musician Zach Gill. Zach talks about when everyone is "feeling it" at the same time and how it is his favorite part of live music. Is it inspired, connection, love, what is it? The three discuss aspects of this experience and Zach talks about his experiences as a performer and a fan. Zach goes on to share his special superstitions to help ensure this happens at a show. Also discussed is how important dancing is for helping a person to unwind and feel free. Leah shares how practices...2020-09-041h 08
Groove TherapyEpisode 2: The Joel Cummins ConnectionIn Episode 2 of Groove Therapy Taraleigh and Leah chat with musician Joel Cummins of Umphrey's McGee. Joel talks about what he loves most about the live music experience and what he is doing to keep himself healthy and sane during times of COVID and quarantine. He also lets listeners in on his inspiration for getting into Rock n' Roll and joining Umphrey's McGee. Throughout the episode, the three dive into the experience of deep connection that occurs during live music. Leah provides the science that explains how social bonds are strengthened and Taraleigh leaves listeners with a tip on...2020-08-2149 min
Groove TherapyThe Pilot: Where it all BeganIn this pilot episode of Groove Therapy Taraleigh and Leah talk about their journey into health and wellness and what inspired them to take a nontraditional focus in their careers by combining health and wellness with live music. They also discuss what they love most about the live music experience and what listeners can expect from future Groove Therapy episodes.Groove Therapy aims to help listeners understand the live music experience more deeply from a health perspective and provide inspiration on how to bring the live music magic into their everyday lives.This...2020-08-2142 min
Groove TherapyGroove Therapy TrailerWhat exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Explore these questions and more with your favorite musicians and learn from health and wellness experts how to live your best life every day. Hosted on Acast. See acast.com/privacy for more information.2020-08-1401 min