Shows
18 Summers: Podcast for ParentsHow Alternative Learning Unlocks Hidden Potential with Leland SheilsDive into Leland Sheils' compelling story of non-traditional education and remarkable recovery from a life-altering car accident. Discover how his unique learning experiences and personal philosophies have shaped his views on financial literacy and overcoming adversity. Listen in to learn about the transformative power of personalized learning paths and self-motivation. Key takeaways to listen for The importance of self-discipline in managing abundant free time How Montessori and Waldorf education enhance the learning experience Major upsides of financial literacy from a young age Why independence in Lelands’ upbringing plays a crucial role An effe...2025-01-0833 min
Health, Wellness, and Daily EventsSupercharge Recovery with This Simple TrickSupercharge Recovery with This Simple Trick
Join our membership and get 50% off the first month use the code FREEDOMwww.stillmanwellness.com
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00:06 Jim L enjoys the peaceful environment at Eluan Resort near Cathina Nicaragua.
01:11 Supercharge recovery with a simple trick.
01:56 Practice crocodile breathing for improved recovery.
02:42 Improving recovery through mobility exercises.
03:26 Enhance recovery by improving relaxation techniques.
04:11 Join the Thursday webinar for recovery tips.
04:52 Encourage outdoor work and activities for recovery.
2024-10-0106 min
Health, Wellness, and Daily EventsTestTest
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00:06 Jim Laird live testing from remote jungle farm.
01:24 Dr. Stillman and I will discuss incorporating exercise into daily life.
02:21 Aligning activities with fitness goals.
03:13 Customized training approach based on individual characteristics and goals.
04:11 Prioritize Aerobic Fitness and Address Basic Health Factors.
05:10 Dr. Stillman and I will be discussing more movement in daily exercises.
06:10 Exploring the cloud forest and mountains.
07:14 Exploring Nicaragua's back roads on a motorcycle.2024-07-3008 min
Health, Wellness, and Daily EventsA little goes a long wayA little goes a long way
Get on the email list for a weekly free lesson:www.Stillmanwellness.com
00:05 Jim is moving to a new location due to unreliable internet for business.
02:13 Considering moving closer to a bigger city for convenience and access.
04:06 Planning to explore and enjoy farm life outside of the city.
05:56 Planning to move and explore different areas for the next 6 months to a year.
07:41 Managing chronic stress is crucial for good health.
09:34 Practicing mindful breathing can positively impact HRV and...2024-05-2915 min
Health, Wellness, and Daily EventsThe Spark Plugs of Life: Unleash the Power of Minerals for Boundless EnergyThe Spark Plugs of Life: Unleash the Power of Minerals for Boundless Energy Get on the
HTMA waitlist:https://www.stillmanwellness.com/HTMAwaitlist
I'm a physician specializing in functional and integrative medicine. My passion is helping people achieve optimal health and vitality. I currently practice in Naples, Florida.You can apply for a consultation at www.StillmanMD.com
Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare...2024-05-141h 06
Health, Wellness, and Daily EventsManaging The Driven MindManaging The Driven Mind
https://linktr.ee/JimLaird
00:03 Jim appreciates birthday wishes and the connections he's made.
01:05 Reconnecting with old friends and enjoying outdoor activities.
02:09 Managing the driven mind for highly successful high achievers.
03:17 Importance of managing stress and taking rest.
04:19 Managing stress and rest is key to overall well-being.
05:18 Prioritize self-care and basic lifestyle habits for long-lasting results.
06:31 Importance of maintenance for the driven mind.
07:42 Promoting outdoor activities and community support.2024-04-1008 min
Health, Wellness, and Daily EventsChecking out a gym in Nicaragua (update)Checking out a gym in Nicaragua (update)
Get on the email list: https://www.stillmanwellness.com/
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01:11 Jim Laird had some internet and gym issues in Nicaragua.
02:22 Found a budget-friendly gym with an open-door setup nearby.
03:33 Exploring a minimalistic gym with basic equipment.
04:44 Enjoyed working out in a gym in Nicaragua.
05:55 Enjoying the experience in Nicaragua.
07:06 Promoting proper workout techniques and discipline.
08:17 Weekly class on allergies, parasites, mold, and stealth infections.
09:21 Prioritizing health over internet conv...2024-02-2909 min
Health, Wellness, and Daily Events"You may live to see man-made horrors beyond comprehension" - Tesla, 1898"You may live to see man-made horrors beyond comprehension." - Tesla, 1898
https://x.com/EndWokeness/status/1759310053138374732?s=20
Get on our email list: https://www.stillmanwellness.com/
02:19 Jim Laird had an interesting day and enjoys living an exciting life.
04:38 Personal responsibility for health and wellness.
06:57 The powers that be prioritize feelings over reality and health.
09:16 Individuals must decide when and how to respond to societal challenges.
11:35 Urging for self-care and critical thinking amidst mass hysteria.
13:54 Escaping toxic masculinity and injustice in the US. 2024-02-2018 min
Health, Wellness, and Daily EventsTrying new thingsTrying new things
Get on the email list https://www.stillmanwellness.com/
00:03 Jim Laird doing Tai Chi by the ocean.
01:02 Balanced fitness routine is important for overall health.
02:02 Working on opposite arm circles and wrist rolling warm up.
02:59 Experience with changing tides.
03:53 Excited about trying new activities.
04:52 Dr. Stillman and I are conducting a class called 'Strength Secrets'.
05:58 Maintain connection through email list.
07:04 Promoting gym merchandise and helping local people in need.2024-01-2508 min
Health, Wellness, and Daily EventsThe Real Reason People Change: It's All About PerspectiveThe Real Reason People Change: It's All About Perspective
Check out this special announcement. https://youtube.com/live/1TAWQKzCopEheck
00:03 Dr. Stillman and Jim Laird discussed new additions to the Wellness Mastermind coaching group.
01:08 The real reason people change is all about perspective.
02:16 Reducing stress is the key to changing perspective.
03:31 Spending time outdoors has significant health benefits.
04:50 Fear of severe infections motivated me to prioritize my health.
06:01 Perspective on health and lifestyle choices.
06:59 People's willingness to change and consistency over time.
...2024-01-0409 min
Health, Wellness, and Daily EventsExciting Announcement to Kick Off the New YearExciting Announcement to Kick Off the New Year
https://www.stillmanwellness.com/a/2147714475/iR7oiKZK
00:03 Dr. Stillman and Jim Laird discuss their travels and wellness coaching masterclass.
02:11 Adding coaching to medical practice for fundamental habit change.
06:39 The rise of AI will lead to an overload of misleading information.
08:53 Building a strong foundation before moving on is essential for achieving desired results.
12:54 Virtual coaching helps people with self-conversations and the power of group coaching.
15:04 Exciting announcement of new team member for in-house HTMA testing at Stillman Wellness. ...2024-01-0437 min
Health, Wellness, and Daily EventsThanksgiving ThoughtsThanksgiving Thoughts
Get on our email list. https://www.stillmanwellness.com/
01:09 Jim is grateful to be back from Miami and wishes everyone a Happy Thanksgiving.
02:18 I am grateful for the support and help I received during a difficult time.
03:27 I find joy in helping others learn from my mistakes and think differently.
04:36 Be grateful for what you have.
05:45 People's basic needs are met and they have a lot of free time which leads to a lack of purpose.
06:54 Writing down your thoughts can help...2023-11-2709 min
Health, Wellness, and Daily EventsIs Resentment Holding You Back?Is resentment holding you back?
Get on our email list for a free weekly webinar. https://www.stillmanwellness.com/
00:04 Jim Laird had a webinar on the mistakes people make with hormones and exercise.
02:16 Resentment can be a motivator, but it's important to find healthier ways to drive ourselves.
06:45 Resentment and rage can provide incredible power, but it also comes with a high cost.
08:50 Pushing yourself to the extreme may be necessary in life or death situations, but not ideal for long-term health.
13:09 Resentment towards a celebrity's...2023-11-2227 min
Health, Wellness, and Daily EventsLight at night is it really a big deal?Light at night—is it really a big deal?
Get on our email list: https://www.stillmanwellness.com/
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00:05 Jim moved to Florida to avoid the dark and gloomy weather in Kentucky.
02:24 Light at night can have detrimental effects on mammals and humans.
06:47 Exposure to bright light at night can disrupt circadian rhythm.
08:54 Avoid bright blue light at night for better sleep.
12:56 The importance of finding a partner who aligns with your lifestyle and values.
...2023-11-1326 min
Health, Wellness, and Daily EventsJoe Mercola estrogen is bad for you?Joe Mercola estrogen is bad for you?
Get on our email list: https://www.stillmanwellness.com/
Dr. Stillman Minerals webinar: https://www.youtube.com/live/3Fjpkn6_9Co
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00:05 Jim Laird is passionate about coaching people in person.
06:58 Estrogen levels in people can be influenced by factors like toxic burden.
09:00 Estrogen is not inherently bad for people.
13:01 Estrogen is not the sole factor contributing to breast cancer risk.
15:05 Chemical castration is not a preferred choice...2023-11-0231 min
Health, Wellness, and Daily EventsHuberman Attia Melatonin Warning: Is this supplement really good for you?Huberman Attia Melatonin Warning: Is this supplement really good for you?
Topic based on this Tweet: https://x.com/hubermanlab/status/1708602813025309025?s=20
https://www.stillmanwellness.com/
Learn How we can help you: https://linktr.ee/stillmanmd
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02:01 Melatonin supplements may have higher melatonin content than stated.
03:50 Melatonin helps regulate seasonal breeding in animals.
05:35 Increased sexual activity during summer months.
07:19 Melatonin usage has not been found to significantly impact hormone profile.
09:16 Cell phone use in kids may lead to...2023-10-1014 min
Health, Wellness, and Daily EventsUnveiling the truth: Is traveling to Nicaragua in 2023 really safe?Unveiling the truth: Is traveling to Nicaragua in 2023 really safe?
Is it safe to travel to Nicaragua 2023? (Learn about our retreat)
Learn about our retreat: https://www.stillmanwellness.com/gran-pacifica-wellness-retreat
Learn about ECI Development: https://info.ecidevelopment.com/-get-to-know-us/Jim-Laird
02:32 A powerful retreat focused on health and wellness, emphasizing the importance of silence and nature in our busy modern world.
06:39 Disposing paper in the trash can causes discomfort.
08:38 Community philosophy is the foundation of a sustainable and nature-based community.
13:03 Design perspective and wisdom...2023-10-0731 min
Health, Wellness, and Daily EventsHow your shape effects your healthHow your shape effects your healthFOW with coaching 50% off the first month: https://www.stillmanwellness.com/offers/F2KooCco?coupon_code=BPW
Blood pressure webinar: https://www.youtube.com/live/uflBRVp3QtI?si=uV_jVvTjWRDOnlAf
Monday Master class Chronic fatigue syndrome: Searching for Answers, Uncovering Solutions https://www.youtube.com/live/dmxHGlfSUik?si=SNmltqXG-8taW_pv
[00:06] Fundamentals of Wellness Program with Coaching :
In this program, Dr. Stillman and Jim Laird offer group coaching focused on basic fundamental lifestyle changes. The program includes a webinar on blood pressure...2023-09-2721 min
Health, Wellness, and Daily EventsWhy your diet plans never workDo your diets keep on failing?https://www.stillmanwellness.com/gran-pacifica-wellness-retreat
Blood pressure webinar: https://www.youtube.com/watch?v=uflBRVp3QtI
https://www.stillmanwellness.com/
[00:06] Good morning everyone! Jim Laird here in Largo, Florida. The weather is beautiful and getting used to a new environment.
[01:37] Upcoming webinars on blood pressure. Tomorrow's webinar is about blood pressure and can be watched live or as a replay. Sign up for the email list to access future webinars and wellness courses.
[03:10] Dietary approaches that are too extreme or not...2023-09-2612 min
Health, Wellness, and Daily EventsHow to reduce high blood pressure with breathing exercises.How to reduce high blood pressure with breathing exercises.
Check out our blood pressure webinar here: https://www.youtube.com/watch?v=uflBRVp3QtI
https://www.stillmanwellness.com/
How to reduce high blood pressure with breathing exercises.
Check out our blood pressure webinar here: https://www.youtube.com/watch?v=uflBRVp3QtI
https://www.stillmanwellness.com/
[00:04] Reduce high blood pressure with breathing exercises :
Breathing exercises are effective in reducing high blood pressure. One technique involves taking quick breaths in through the nose and...2023-09-2226 min
Health, Wellness, and Daily EventsWhy discomfort is the key to your success (it's not what you think)Why discomfort is the key to your success
https://www.stillmanwellness.com/work-with-me
https://linktr.ee/JimLaird
https://linktr.ee/stillmanmd
[00:06] The role of chronic inflammation and disease:
Jim Laird is reporting live from Largo, Florida, discussing chronic inflammation and its connection to disease. He also mentions that the Florida weather is consistently awesome, with occasional hurricanes.
[02:08] Take part in the Nicaragua Retreat for personal training:
Jim talks about the opportunity to participate in the Nicaragua Retreat for personal training. He encourages viewers to check...2023-09-1829 min
Health, Wellness, and Daily EventsThe power of silence: How it can improve your life.The power of silence: How it can improve your life.
https://www.stillmanwellness.com/work-with-me
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Exploring a Variety of Topics: Webinars, Silence, Podcasts, Phone Detox, Social Media Impact, Nature, and Physical Limitations.
Webinars: HRT, Peptides, and Weight Loss:
[00:06] Introduction to Dr. Stillman and Jim Laird's webinars covering different topics such as Hormone Replacement Therapy (HRT), peptides, and hormone replacement. The Power of Silence and Calmness:
[02:12] Importance of silence and calmness in countering chronic emotional stress and maintaining...2023-09-1620 min
Health, Wellness, and Daily EventsThe Mighty Shield: Unveiling the Vital Role of Zinc in Fortifying Your Immune SystemThe Mighty Shield: Unveiling the Vital Role of Zinc in Fortifying Your Immune System
https://stillmanmd.substack.com/p/vital-nutrients-for-cold-and-flu
Blood Pressure webinar https://streamyard.com/watch/j37VNpVnfQxd
ttps://www.stillmanwellness.com/https://stillmanmd.com/
Our Retreat in Nicaragua: https://info.granpacifica.com/rest-reset-recharge-vip-vacation-package
Learn how we can help you. https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
[00:07] Jim Laird discusses the role of zinc in the immune system and mentions upcoming webinars and coaching programs.
[02:22] Zinc and its...2023-09-1418 min
Health, Wellness, and Daily EventsThe ultimate guide to muscle building for skinny guysThe ultimate guide to muscle building for skinny guys
Check out part 2 of Muscle-building tips for Skinny Guyshttps://www.youtube.com/watch?v=sLAizj7rPio
https://www.stillmanwellness.com/https://stillmanmd.com/
Our Retreat in Nicaragua:https://info.granpacifica.com/rest-reset-recharge-vip-vacation-package
Learn how we can help you. https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
[05:07] Encouraging kids to participate in recreational activities and promoting an active lifestyle is crucial. Here are some strategies to achieve this:
- Lead by example...2023-09-1340 min
Health, Wellness, and Daily EventsThe Shocking Effects of Going Caffeine-free for a Month + Tips.The Shocking Effects of Going Caffeine-free for a Month + Tips
Learn about our new men's coaching program: https://www.stillmanwellness.com/OMV-book
Sign up for our email list: https://www.stillmanwellness.com/
Learn how we can help you. https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Pod Cast Playlist: https://youtube.com/playlist?list=PLxRRz3RExqpnzXLHnbIvhG8xm4bv74KfG
Understanding Caffeine and Wellness: Key Points and Tips
[00:06]Good morning, everyone! Jim Laird here from Largo, Florida. It's a beautiful fall day with...2023-09-0916 min
Health, Wellness, and Daily EventsUnleash Your Stem Cells: Harnessing the Power of Copper with GHK-CuUnleash Your Stem Cells: Harnessing the Power of Copper with GHK-Cu
Join Dr. Leland Stillman and Renita Brannon as they discuss the power of GHK-Cu and how infrared light can unlock its potential. GHK-Cu is a powerful stem cell activator that is being used more and more in the world of peptides, biohacking, and anti-aging medicine.
Watch Dr. Stillman's last video on this: https://www.youtube.com/live/6Bq6H0c2zNU?si=9OyMCp6lpw0JCE31
Read his most recent blog post on this topic: https://stillmanmd.substack.com/p/why-im-now-recommending-lifewave 2023-09-091h 00
Health, Wellness, and Daily EventsThe TRUTH About Calcium Rich Foods for Bone DensityThe TRUTH About Calcium Rich Foods for Bone Density: Dairy? Veggies? Something Else?
https://stillmanmd.substack.com/
Book a call with Eric to learn about our new Men's Coaching program:https://l.bttr.to/c6AdI
Thyroid Q&Ahttps://www.youtube.com/watch?v=DMSCnA1Au2A&t=47s
https://www.stillmanwellness.com/stillman-special-offers
https://stillmanmd.com/
Learn how we can help you.
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[00:05] New Men's Coaching Program and Upcoming...2023-09-0624 min
Health, Wellness, and Daily EventsUnlocking Quantum Health: Your Pathway to Optimal Well-beingUnlocking Quantum Health: Your Pathway to Optimal Well-being
Spreading the message of Quantum Health register for the course here: https://www.appliedquantumbiology.com/institute-of-applied-quantum-biology?affiliate_id=3813497
[00:06] Introduction to Quantum Health and Simplifying the Noise; Jim Laird introduces a discussion with Dr. Stillman and Meredith Oak about spreading the message of quantum health and simplifying the noise.
[03:10] Frustration and Shame in Patient Treatment; Patients often feel frustrated and internalize a sense of shame when treatments don't work. They may blame themselves for not following diets or treatments correctly. A strong practitioner-patient relationship...2023-09-0522 min
Health, Wellness, and Daily EventsHow to Manage Stress: 3 Simple Techniques for Every DayHow to Manage Stress: 3 Simple Techniques for Every DayBook a call with Eric to learn about our new Men's Coaching program: https://l.bttr.to/c6AdI
Thyroid Q&A https://www.youtube.com/watch?v=DMSCnA1Au2A&t=47s
https://www.stillmanwellness.com/stillman-special-offers
https://stillmanmd.com/
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
[00:06] Extension of the Thyroid Course Sale and New Men's Coaching Program: Jim Laird is broadcasting from the pool deck...2023-09-0321 min
Health, Wellness, and Daily EventsStrength Training: Is it the missing link to a longer life?strength training is it the missing link to a longer life?(Click here to join us on YouTube) https://www.stillmanwellness.com/
https://stillmanmd.com/
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course:https://www.stillmanwellness.com/join-fow
Learn how we can help you. https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Check Out the Podcast: https://youtube.com/playlist?list=PLxRRz3RExqpnzXLHnbIvhG8xm4bv74KfG
- [00:06] Strength training promotes health and longevity by addressing physical ability undervaluation i...2023-09-0330 min
Health, Wellness, and Daily EventsHow to save money on healthcare? Healthcare sharing ministriesHow to save money on healthcare? healthcare sharing ministries (Click here to join us on YouTube)The healthcare secret that saves you big bucks Learn about our annual plans: https://stillmanmd.com/
Sign up for HTMA course here: https://www.stillmanwellness.com/htma-secrets-landing-page
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you. https://linktr.ee/stillmanmd
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Check Out the Podcast: https://youtube.com/playlist...2023-09-0226 min
Health, Wellness, and Daily EventsBusting Popular Nutrition Myths: What You Need to KnowBusting Popular Nutrition Myths: What You Need to Know Nutrition Myths Debunked
Thyroid Q&A https://www.youtube.com/watch?v=DMSCnA1Au2A&t=47s
https://www.stillmanwellness.com/stillman-special-offers
https://stillmanmd.com/
Learn how we can help you.
https://linktr.ee/stillmanmd
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[00:04] The Impact of Hurricane on Largo, Florida.
Minimal Damage in Largo, Florida:
Good morning, Jim Laird here in Largo, Florida, and I'm happy to report that the hurricane has passed us with...2023-09-0220 min
Health, Wellness, and Daily EventsThyroid mistakes: How to identify and avoid them.Thyroid mistakes: How to identify and avoid them.(Click here to join us on YouTube) Set a reminder for our webinar about our thyroid course. https://www.youtube.com/watch?v=1OqXb2e5NBQ
Learn about our annual plans: https://stillmanmd.com/
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you. https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Check Out the Podcast: https://youtube.com/playlist?list=PLxRRz3RExqpnzXLHnbIvhG8xm4...2023-09-0218 min
Health, Wellness, and Daily EventsThyroid Q&A and general questions about the services we offer.Thyroid Q&A and general questions about the services we offer.Sign up for our Thyroid Course Plus Coaching here: USE CODE JIM for 10% off https://www.stillmanwellness.com/offers/cxADx8ni
Thyroid course out of your budget check out the fundamentals of wellness: USE CODE JIM for 10% offhttps://www.stillmanwellness.com/offers/F2KooCco
00:06 - In the Thyroid Coaching Course Overview, we provide group coaching and personalized guidance. Group coaching ensures you have continuous guidance and accountability. Our coaching approach simplifies the course material and tailors it to your individual needs.2023-09-0138 min
Health, Wellness, and Daily EventsThe Truth Revealed: Unbelievable Health Benefits of Using LardThe Truth Revealed: Unbelievable Health Benefits of Using Lard (Click here to join us on YouTube)
The surprising health benefits of using lard. https://keap.page/ixy646/farrow-podcast-discount.html Farrow Total Skincare Good for your skin and for the planet Farrow Skincare was developed by Charles Mayfield, healthy living evangelist and owner of Mayfield Pastures in Athens, TN. Farrow products are made with simple, clean, chemical- and toxin-free ingredients. The initial launch includes SkinFood and FaceFood creams and our Skincare Elixir, a CBD product taken sublingually.
Farrow Skincare is available for sale at https://farrow...2023-09-0128 min
Health, Wellness, and Daily EventsThe most important thing you need to know about health and performance.The most important thing you need to know about health and performance. (Click here to join us on YouTube) https://www.stillmanwellness.com/
https://stillmanmd.com/
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course:https://www.stillmanwellness.com/join-fow
Learn how we can help you:https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass:https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:00] Jim Laird from Sunny Largo, Florida discusses the importance of vari...2023-08-3124 min
Health, Wellness, and Daily EventsThe divide in the road (are you ready)The divide in the road (are you ready)
Get into our Thyroid Course use code Jim for 10% off: https://www.stillmanwellness.com/offers/cxADx8ni
We will be doing a live Q&A about the thyroid course check it out here: https://www.youtube.com/watch?v=DMSCnA1Au2A
Book a call with Eric to learn more about our men's executive training coaching program: https://l.bttr.to/c6AdI
https://www.stillmanwellness.com/work-with-me
00:06 - The discussion focuses on the essentials of being prepared...2023-08-3127 min
Health, Wellness, and Daily EventsIodine: Energize Your Mind and Boost Your Body's PotentialIodine: Energize Your Mind and Boost Your Body's Potential (Click here to join us on YouTube)https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you:https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass: https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:01] Jim Laird reporting from Largo, Florida with Dr. Stillman, discussing the nickname for the governor of CA
[03:50] The weather in different parts of the U...2023-08-3129 min
Health, Wellness, and Daily EventsVitamin D Secrets (what you really need to know)Vitamin D Secrets (what you really need to know)(Click here to join us on YouTube)https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you:https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:02] Vitamin D is a hormone that is undervalued and important for human health. It is produced in the skin in response to UVB light. Food s...2023-08-3032 min
Health, Wellness, and Daily EventsThe Surprising Truth About Iodine in Your DietThe Surprising Truth About Iodine in Your Diet (Click here to join us on YouTube)
Can you get enough iodine from your diet? https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you. https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:03] Jim Laird and Dr. Stillman discuss the importance of iodine intake, the presence of toxins in the e...2023-08-3027 min
Health, Wellness, and Daily EventsRevealing the Untold Secret Behind People's Lack of ResultsRevealing the Untold Secret Behind People's Lack of ResultsWhy most people do not get results.
Sign Up for our Thyroid Course with coaching:https://www.stillmanwellness.com/offers/cxADx8niUse code JIM for 10% off.
You can watch the replay of the webinar here: https://www.youtube.com/watch?v=YnGhZboawaw
Sign up for our Thyroid Course Q&A: https://streamyard.com/watch/sPJH95BPsxMM
Book a call with Eric to learn more about our men's executive training coaching program: https://l.bttr.to/c6AdI 2023-08-2921 min
Health, Wellness, and Daily EventsAccelerate Your Success with Applied Quantum Biology CertificationAccelerate Your Success with Applied Quantum Biology Certification (Click here to join us on YouTube)Meredith Oke from:https://www.instagram.com/quantumbiologycollective/Joins Dr. Stillman and Jim Laird to discuss the Applied Quantum Biology Certification Click Here to Register: https://www.circadiancertified.com/courses/applied-quantum-biology-foundations?ref=eaf690
Specifically, here are the modules included in the Foundations Certification Program:
1: Light, Water, Magnetism: An Overview with Dr. Leland Stillman.2: Everything Is About Mitochondria: A Deep Dive with Carrie Bennett.3: The Eye Clock: A Deep Dive with Dr. Jay Montgomery.4: Safe & Ef...2023-08-2829 min
Health, Wellness, and Daily EventsUnveiling Thyroid Mysteries: Discover How Our Course Transforms LivesThyroid Mysteries: How this course can help you. Learn How we can help you. https://www.stillmanwellness.com/stillman-special-offershttps://stillmanmd.com/
If you Still Have questions: https://streamyard.com/watch/sPJH95BPsxMM **Unveiling Thyroid Mysteries: How Our Course Transforms Lives**
A Live Discussion with Dr.Stillman and Coach Jim Laird
0:02Welcome to "Health, Wellness, and Daily Events: A Live Discussion" with Dr.Stillman and Coach Jim Laird. In this session, we delve into the mysteries of thyroid health and unveil the transformative power of our course.
05:38Under...2023-08-2758 min
Health, Wellness, and Daily EventsUnveiling the Essential Blood Tests for Optimal HealthUnveiling the Essential Blood Tests for Optimal Health (Click here to join us on YouTube)
Join Dr. Stillman and Jim Laird, Dr. Stillman goes over the most important labs and why. https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fowEnter JULY4TH for 10% off
Learn how we can help you:https://linktr.ee/stillmanmd https://linktr.ee/JimLaird
Dr Stillman Masterclass https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
In this video, Dr. Jim L...2023-08-2716 min
Health, Wellness, and Daily EventsEmpowering Your Health Journey with Kristy Morrell RD's InsightsEmpowering Your Health Journey with Kristy Morrell RD's Insights (Click here to join us on YouTube)
https://www.kristymorrellrd.com/Kristy Morrell is a Registered Dietitian and nutrition educator who helps individuals and families transform their relationship with food and their bodies, allowing them to discover their best selves.
Kristy is a sports dietitian at the University of Southern California and runs her Los Angeles-based private practice specializing in eating disorders/disordered eating, sports performance, weight management, and family nutrition.
As a public speaker and educator, Kristy is passionate about working with a...2023-08-2736 min
Health, Wellness, and Daily EventsHorse Racing's Tragic Reality Uncovered: What It Means for YouHorse Racing's Tragic Reality Uncovered: What It Means for You (Click here to join us on YouTube)
Discussion between Dr. Stillman and Jim Laird about deaths in horse racing and how it relates to humans.
https://www.usatoday.com/story/sports/horseracing/2023/06/02/churchill-downs-moves-meet-to-ellis-park-to-examine-protocols-following-12-horse-deaths/70283415007/
http://www.slate.com/blogs/wild_things/2014/06/20/animal_madness_zoochosis_stereotypic_behavior_and_problems_with_zoos.html
https://www.instagram.com/equi__sol/
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course:https://www.stillmanwellness.com/join-fow
Learn...2023-08-2629 min
Health, Wellness, and Daily EventsVertical Diet: How Stan Efferding became the icon of a healthier youVertical Diet: How Stan Efferding became the icon of a healthier youGet the Vertical Diet Book: https://amzn.to/3srT5GD Get Vertical Diet Meals here: https://theverticaldiet.com/
Jim Laird Interviews Stan Efferding author of The Vertical Diet. Dr. Stillman and Coach Jim Laird use Stan's diet template as a starting point for both the medical and coaching side of the practice. Due to to its ease of use and application and sustainability. Along with Macro and micronutrient balance.
Stan also gave Jim the idea for the 3 ten-minute walks.2023-08-2542 min
Health, Wellness, and Daily EventsThyroid Cancer Warning: Ozempic's Dark Secret ExposedThyroid Cancer Warning: Ozempic's Dark Secret Exposed (Click here to join us on YouTube) Episode Based on this article: https://zerohedge.com/medical/thyroid-cancer-concerns-raised-regarding-active-ingredient-popular-drugs-ozempic-and-wegovy
More on peptides from Dr. Stillman:https://youtube.com/live/E7EOe2loUp4?feature=share
Learn how we can help you:https://linktr.ee/stillmanmd https://linktr.ee/JimLaird
Dr Stillman Masterclass:https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
Jim Laird discusses the controversy surrounding the drug Ozempic and offers a unique perspective based on his background wit...2023-08-2324 min
Health, Wellness, and Daily Events"The Ultimate Guide to Simplifying Fitness""The Ultimate Guide to Simplifying Fitness"
Jim Laird discusses how not to become overwhelmed by the insane amount of information out there online today.
Link To Stan Efferding interview: https://www.youtube.com/watch?v=vC6cKIuND1E
Check out our retreat: https://www.stillmanwellness.com/gran-pacifica-wellness-retreat
Learn How You Can Work with Us https://www.stillmanwellness.com/work-with-me
Navigating the Fitness Information Maze: A Comprehensive Guide
Strategies to Avoid Overwhelm in the Age of Information
0:00 - Introduction 0:42 - The Challenges of Information Overlo...2023-08-2346 min
Health, Wellness, and Daily EventsUnlocking the power of different kinds of magnesiumUnlocking the power of different kinds of magnesium (Click here to join us on YouTube) ) Mentioned in talk: https://stillmanmd.substack.com/p/mitochondria-minerals-and-aging
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you:https://linktr.ee/stillmanmd https://linktr.ee/JimLaird
Dr Stillman Masterclass:https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
Drs. Stillman and Jim Laird team up for magnesium insights. Precision and personal touch for your health journey. Discover diverse mag...2023-08-2324 min
Health, Wellness, and Daily Events"Unleashing Your Motivation: Mastering the Art of Working Out""Unleashing Your Motivation: Mastering the Art of Working Out" Short I talked about: https://www.youtube.com/shorts/PeK9FUl38LI
Great interview I did with @QuantumHealthTV https://www.stillmanwellness.com/blog/fitnessandfatigue
Links for example mini "feel good circuits":https://youtu.be/QESOmAOLrBchttps://youtu.be/ziqQZaG_zJ8https://youtu.be/prMVZ3DN_uY
Breathing drill, I do before bed. https://youtu.be/s55Dwo_l2kQ
Learn about what we found by running 60 people through a thyroid course:https://www.stillmanwellness.com/a/2147627784/iR...2023-08-2226 min
Health, Wellness, and Daily EventsUnleash Your Full Potential with Testosterone OptimizationUnleash Your Full Potential with Testosterone Optimization (Click here to join us on YouTube)
Coaching Program available anywhere: https://www.stillmanwellness.com/mens-health
Medical offer only available in Florida, Virgina, New York. Unless you see us in person: https://l.bttr.to/IL8m1 How to increase and optimize your testosterone in 2023.https://linktr.ee/stillmanmd
In this webinar, Dr. Stillman and Jim Laird will be discussing the secrets of testosterone optimization. This will be an informative and interactive session, so be sure to join us!
Testosterone is...2023-08-2105 min
Health, Wellness, and Daily EventsUnlocking the Hidden Truth They Don't GetUnlocking the Hidden Truth They Don't Get (Click here to join us on YouTube)"The dose makes the poison," Discussion based on this video I shared on YouTube. https://www.youtube.com/shorts/cvCv1a6t3mA
Dr. Stillman Master Class:https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
Learn how we can help you: https://linktr.ee/stillmanmd https://linktr.ee/JimLaird
[00:06] Dr. Stillman's Masterclasses on Iodine and Cholesterol Dr. Stillman's highly informative masterclasses on iodine and cholesterol have received excellent feedback. While Dr...2023-08-2125 min
Health, Wellness, and Daily EventsWhen Should I get Lab Testing And WhyWhen Should I get Lab Testing and Why Learn about what we found by running 60 people through a thyroid course:https://www.stillmanwellness.com/a/2147627784/iR7oiKZK
Join Our Thyroid Plus Coaching course, early bird special. Use CODE JIM for 10% offhttps://www.stillmanwellness.com/a/2147623098/iR7oiKZK
https://www.stillmanwellness.com/
https://stillmanmd.com/
Pod Cast Playlist: https://youtube.com/playlist?list=PLxRRz3RExqpnzXLHnbIvhG8xm4bv74KfG
In this video, we'll answer the question: when should I get lab testing and why...2023-08-2125 min
Health, Wellness, and Daily EventsFitness And Fatigue Why Tough Workouts Aren’t Always the Answer & What HRV MeansPractical Strategies in Fitness and Health: Quantum Biology Collective Podcast (click for YouTube video)
Audio used with permission from Quantum Biology Collective
Mentioned in the show:
Oura Ring
Joel Jamieson 8 weeks out.
Interview with Jim Laird, Strength and Conditioning Coach
[00:04] Importance of Balance and Adaptability in Fitness Training
- Jim Laird, a highly experienced strength and conditioning coach, stresses the significance of balance and adaptability in fitness training.- Jim has trained numerous individuals, including professional athletes and those with autoimmune and fatigue issues....2023-08-2054 min
Health, Wellness, and Daily EventsHow To Boost Immunity Naturally FastHow to Boost Immunity Naturally Fast set a reminder for the upcoming webinar about our thyroid course. https://www.youtube.com/watch?v=YnGhZboawaw You can buy the course with coaching here: USE CODE JIM 10% off https://www.stillmanwellness.com/offers/cxADx8ni
Short fasting video clip discussion at start based on: https://youtube.com/shorts/iKJpWCXgPCY
Christian Thibaudeau fasting videos.https://www.youtube.com/watch?v=-6q2Jlsnp88https://www.youtube.com/watch?v=VLg2pvKGrgs
Immune System 101 (released at start of Beer BUG) https...2023-08-2025 min
Health, Wellness, and Daily EventsChallenging Assumptions: Debunking Lab Work MythsChallenging Assumptions: Debunking Lab Work Myths (Click here to join us on YouTube)https://stillmanmd.substack.com/p/optimizing-your-labs-for-an-uneventful Vertical Diet: https://amzn.to/3pbPUC1 Jim Laird interviews Dr. Stillman about Labs.This video is not medical advice. For information only, always consult your doctor.
Check out our testosterone webinar set a reminder.: https://www.youtube.com/live/1JjIAqqgp4A Learn how we can help you: https://linktr.ee/stillmanmd https://linktr.ee/JimLaird
Title: Common Mistakes in Lab Work: A comprehensive guide [00:07]
Introduction: Today's top...2023-08-2027 min
Health, Wellness, and Daily EventsBeyond Dogma: Embracing Versatility in Life and Avoiding the One-Trick Pony TrapBeyond Dogma: Embracing Versatility in Life and Avoiding the One-Trick Pony Trap (Click here to join us on YouTube)
"Always be a first-rate version of yourself and not a second-rate version of someone else." – Judy Garland
Learn How we can help you:https://linktr.ee/stillmanmdhttps://linktr.ee/JimLaird
Biggest Mistakes Men are making with testosterone:https://www.youtube.com/live/MFLqW3whZnQ?feature=share
Link to Webinar Set reminder for the webinar:https://www.youtube.com/live/1JjIAqqgp4A?feature=share
Io...2023-08-1927 min
Health, Wellness, and Daily EventsSimple Tips to Improve Your HealthSimple Tips to Improve Your Health Check out Thyroid Secretes: https://www.stillmanwellness.com/a/2147627784/iR7oiKZK
Fundamentals of Wellness with Coaching use code JIM for 10% off:https://www.stillmanwellness.com/a/2147533056/iR7oiKZK
Fundamentals of Wellness Course used code FIFTY for 50% off. https://www.stillmanwellness.com/a/2147617324/iR7oiKZK
Medical Practice: https://stillmanmd.com/ Pod cast playlist: https://youtube.com/playlist?list=PLxRRz3RExqpnzXLHnbIvhG8xm4bv74KfG
Jim Laird's Morning Routine and Key Health Habits: [00:06] Introduction: Focus on the five fundamental habits for better health [04:51] Impo...2023-08-1723 min
Health, Wellness, and Daily EventsBlood Pressure HRV Blood Pressure Meds and StressBlood Pressure HRV Blood Pressure Meds and Stress Join FOW USE JIM for 10% off: https://www.stillmanwellness.com/https://stillmanmd.com/
Our Retreat in Nicaragua: https://info.granpacifica.com/rest-reset-recharge-vip-vacation-package
Buy The Thyroid Course with coaching Early Bird use code JIM for 10%https://www.stillmanwellness.com/offers/cxADx8ni
To Learn More about the course set reminder for webinar: https://www.youtube.com/watch?v=1OqXb2e5NBQ
[00:06] Bad internet in Florida, better internet in Nicaragua : Improving Internet Connection.
- If you're experiencing internet i...2023-08-1622 min
Health, Wellness, and Daily EventsThyroid Success Stories (Learn About Our Upcoming Course)Thyroid Success Stories (Learn About Our Upcoming Course) Click here to join us on YouTube)Early Bird Release Special (Coaching Starts in September) USE CODE JIM for 10% offhttps://www.stillmanwellness.com/offers/cxADx8niset a reminder for the upcoming webinar about our thyroid course. https://www.youtube.com/watch?v=YnGhZboawaw
https://www.stillmanwellness.com/
https://stillmanmd.com/
https://substack.com/@stillmanmd
Learn how we can help you. https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Pod Cast Playlist: h...2023-08-1520 min
Health, Wellness, and Daily EventsThe Surprising Mistakes That Are Lowering Your TestosteroneThe Surprising Mistakes That Are Lowering Your Testosterone (Click here to join us on YouTube)
What men need to know to thrive in 2023. Join use for the webinar here: https://www.youtube.com/watch?v=SYp1j-hLjzk
Learn more about how we can help you: https://linktr.ee/JimLaird **Unlock Your Potential: Top Mistakes that Are Tanking Your Testosterone**
Dr. Stillman and Jim Laird discuss the top five reasons for men's declining testosterone levels, starting with not getting enough sunlight.
**Top 5 mistakes men make that tank their testosterone levels:2023-08-1415 min
Health, Wellness, and Daily EventsHow 'Consistency' is the Secret to Lasting SuccessHow 'Consistency' is the Secret to Lasting Success (click here join us on YouTube)
Quote of the dayIf at first the idea is not absurd, then there is no hope for it.- Albert Einstein
Learn more about how we can help you:https://linktr.ee/stillmanmd https://linktr.ee/JimLaird
## Discussion on the Importance of Consistency Over Intensity in Achieving Success
**\[00:01]** Consistency is more important than intensity for success
* People often fail when they prioritize intensity over consistency. * Consistent fundamentals provide a f...2023-08-1325 min
Health, Wellness, and Daily EventsThe good, the bad, and the ugly: The pros and cons of oat milkThe good, the bad, and the ugly: The pros and cons of oat milk consumption (Monday Master Class) (Click here to join us on YouTube)
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course:https://www.stillmanwellness.com/join-fow
Learn how we can help you:https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass: https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:03] Benefits of Oats: Oats have many health benefits and do not increase the risk of ty...2023-08-1223 min
Health, Wellness, and Daily EventsUncover the Secret to Escaping Burnout Cycle!Uncover the Secret to Escaping Burnout Cycle! (Click here to watch us on YouTube)
To learn more about how we can help you: https://linktr.ee/JimLaird
If everything around you seems under control, you aren't going fast enough. - Mario Andretti
Drinking coffee study https://www.sciencedaily.com/releases/2022/12/221221090550.htm
Dr. Stillman and Jim will be go live to talk about modern health and wellness, starting with the top reason people are sick: disconnection from nature. They discuss the negative effects of spending too much time indoors and...2023-08-1227 min
Health, Wellness, and Daily EventsIs the sun bad for you? What you are not being toldIs the sun bad for you? What you are not being told (Click here to join us on YouTube) discussion based on this Instagram post:https://www.instagram.com/p/CvuN9OouFW4/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
If you need to use sunscreen us this: https://amzn.to/452gwVq
set a reminder for the upcoming webinar about our thyroid course. https://www.youtube.com/watch?v=YnGhZboawaw
https://www.stillmanwellness.com/
https://stillmanmd.com/
https://substack.com/@stillmanmd
Learn how w...2023-08-1227 min
Health, Wellness, and Daily EventsTop 5 natural Sleep Remedies for Better RestTop 5 natural Sleep Remedies for Better Rest
Set a reminder to learn about our thyroid course:
https://www.youtube.com/live/YnGhZboawaw?feature=share
https://www.stillmanwellness.com/
https://stillmanmd.com/
https://substack.com/@stillmanmd
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird2023-08-1018 min
Health, Wellness, and Daily EventsShould you fast for health or weight loss?Should you fast for health or weight loss?
https://www.stillmanwellness.com/
https://stillmanmd.com/
https://substack.com/@stillmanmd
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
[00:06] : Intermittent fasting may not be ideal for muscle gain [04:20] : Extreme fasting without addressing diet and lifestyle can have negative effects
[08:08] : Gemini coaches cater to individuals with unique circumstances and health conditions
[11:27] : Insulin resistance can be worsened by low carb diets and chronic stress
[14:58] : Intermittent fasting can aid in he...2023-08-0927 min
Health, Wellness, and Daily EventsHow social media is bad for your mental health.How social media Hurts Your Mental Health
set reminder to learn about our upcoming thyroid course: https://www.youtube.com/watch?v=YnGhZboawaw
https://www.stillmanwellness.com/
https://stillmanmd.com/
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Check Out the Podcast:
https://youtube.com/playlist?list=PLxRRz3RExqpnzXLHnbIvhG8xm4bv74KfG
[00:04] Importance of Disconnecting...2023-08-0826 min
Health, Wellness, and Daily EventsThe carnivore diet: Is it the right choice for you?The carnivore diet: Is it the right choice for you? Click here to watch on YouTube.
Learn about our annual plans:
https://stillmanmd.com/
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Check Out the Podcast: https://youtube.com/playlist?list=PLxRRz3RExqpnzXLHnbIvhG8xm4bv74KfG
The discussion revolves around the carnivore diet's effects on health and fitness in t...2023-07-2932 min
Health, Wellness, and Daily EventsUnlocking the Secrets of Optimal Cholesterol LevelsUnlocking the Secrets of Optimal Cholesterol Levels
Learn About HTMA Course https://www.stillmanwellness.com/a/2147584951/iR7oiKZK
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass:
https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
**00:01** - Optimal cholesterol levels depend on individual goals.
**03:09** - Cholesterol literature has been impacted by censorship
2023-07-1922 min
Health, Wellness, and Daily EventsNavigating the Healthcare System: Understanding the Biggest Challenges in Healthcare TodayNavigating the Healthcare System: Understanding the Biggest Challenges in Healthcare Today
Check out our fundamentals of wellness course:
https://www.stillmanwellness.com/join-fow
Leland Stillman Integrative Medicine (stillmanmd.com)
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass
https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:02] According to Dr. Stillman, navigating the broken healthcare system can be challenging. People often struggle to find good healthcare, lack faith in the med...2023-07-1831 min
Health, Wellness, and Daily EventsExperience the Power of Infrared Sauna: Insights from Brian Richards' InterviewExperience the Power of Infrared Sauna: Insights from Brian Richards' Interview Sauna Space Simple, effective saunas.
https://sauna.space/stillman
Discount STILLMAN5
From Brian Richards, SaunaSpace founder in 2008, I discovered how life-changing a sauna could be.
Insomnia, adrenal fatigue, and acne were getting in the way of my everyday life. When an alternative medicine doctor recommended near infrared sauna therapy, I was grateful for a solution that didn’t involve prescription drugs, but there weren’t many options for near infrared saunas.
Within days I started to notice changes, and co...2023-07-171h 04
Health, Wellness, and Daily EventsUnlocking the Secrets of Magnesium: Expert Tips and Common Pitfalls to Improve Your Health TodayUnlocking the Secrets of Magnesium: Expert Tips and Common Pitfalls to Improve Your Health Today
https://substack.com/@stillmanmd
Learn About Dr. Stillman's HTMA course: https://www.stillmanwellness.com/a/2147584951/iR7oiKZK
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass
https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:01] magnesium deficiency is common due to depleted soils an...2023-07-1727 min
Health, Wellness, and Daily Events"Understanding Selenium Toxicity: Expert Insights on Risks, Safe Limits, and Empowering Your Health""Understanding Selenium Toxicity: Expert Insights on Risks, Safe Limits, and Empowering Your Health"
https://substack.com/@stillmanmd
Dr. Stillman HTMA Course: https://www.stillmanwellness.com/a/2147584951/iR7oiKZK
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you.
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass
https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:01] Selenium toxicity is a concern when selenium levels exceed the upper limit of...2023-07-1733 min
Health, Wellness, and Daily EventsChromium - A Hidden Cause of Metabolic Syndrome"Managing Chromium Deficiency: Latest Research, Expert Advice, and Empowering Your Health to Overcome Metabolic Syndrome"
https://substack.com/@stillmanmd
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you.
https://linktr.ee/stillmanmd
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Dr Stillman Masterclass https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[00:02] Dr. Stillman will be doing an HTMA webinar at the end of the month - He will be putting out a course on using HTMA to...2023-07-1624 min
Health, Wellness, and Daily EventsThe Hidden Truths About Iodine You Need to Know (Monday Master Class)he Hidden Truths About Iodine You Need to Know (Monday Master Class)
Check out our fundamentals of wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you. https://linktr.ee/stillmanmd
Dr Stillman Masterclass https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
**Dr. Stillman is introducing a new Monday Master Class for his sub stack subscribers. He will be discussing important topics, with paid subscribers getting to vote and ask questions.
Dr. Stillman Uncensored | Leland Stillman, MD | Substack
** \[00:01] Dr. Stillman's Mo...2023-07-0521 min
Health, Wellness, and Daily EventsHappy 4th of July. Oh, how things have changed.Happy 4th of July. Oh, how things have changed. Dr. Stillman and Jim Laird give their thoughts on freedom and current events.
https://substack.com/@stillmanmd
Check out our Fundamentals of Wellness course: https://www.stillmanwellness.com/join-fow
Learn how we can help you.
https://linktr.ee/stillmanmd
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Dr Stillman Masterclass https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
00:03 - The dialogue begins with a focus on celebrating Independence Day by emphasizing personal agency and independence, c...2023-07-0434 min
Health, Wellness, and Daily EventsUnlocking Your Body's Secrets: The Importance of Circadian RhythmsUnlocking Your Body's Secrets: The Importance of Circadian Rhythms
Roudy Nassif, founder of VivaRays.
Affiliate link to VivaRays: https://vivarays.com/dr.stillman
Discount code: StillmanMD
Dr Stillman Masterclass
https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
Check out our fundamentals of wellness course + coaching:
https://www.stillmanwellness.com/join-fow
* **\[00:01] The Significance of Natural Light for Health**: The conversation begins with Roudy's disclosure of his transition from depression to revitalization. His transformation underscores the profound influence that natural light...2023-07-0138 min
Health, Wellness, and Daily EventsTradeoffs understanding goals, adaption and the consequences of goals (audio starts at 3:15)Tradeoffs understanding goals, adaption and the consequences of goals (audio starts at 3:15)
Check out our fundamentals of wellness course:
https://www.stillmanwellness.com/join-fow
Learn how we can help you:
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Dr Stillman Masterclass
https://www.youtube.com/playlist?list=PLxRRz3RExqpn_IJzI2qRW9O4dUFRkjyPA
[03:20] The importance of understanding trade-offs in pursuing fitness goals is highlighted. Misunderstanding these trade-offs often leads to counterproductive activities.
[06:37] A balanced approach to fitness is emphasized as...2023-06-3026 min
Health, Wellness, and Daily EventsThe shocking reality behind happinessThe shocking reality behind happiness Quote of the day. "Happiness is not a station you arrive at, but a manner of travelling."
Margaret Lee Runbeck.
Learn more about how we can help you:
https://linktr.ee/stillmanmd
https://linktr.ee/JimLaird
Course giveaway with testosterone webinar: https://simplholistic.org/
Check out our testosterone webinar set reminder: https://www.youtube.com/live/1JjIAqqgp4A
Video discusses the topic of happiness and how it is not a destination but a journey. The speaker challenges societal beliefs and...2023-06-2018 min
Health, Wellness, and Daily EventsWhat RFK Jr. and Joe Rogan are missing the Quantum Perspectivehttps://www.instagram.com/quantumheal... joins Dr. Leland stillman to discuss, what RFK Jr. and Joe Rogan are missing.
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RFK Jr. and Joe Rogan Ignored the Quantum Perspective: Here's Why It Matters - YouTube
Discussion of how Wi-Fi and cell phone radiation disrupts the hydrogen bonding networks in water molecules, impairing cellular function and structure.
[00:01] Wi-Fi and cell phone radiation disrupts cellular function and structure.
Microwave and radio wave radiation disrupts hydrogen bonding networks and impairs bioenergetics.
History of wireless r...2023-06-1934 min
Health, Wellness, and Daily EventsWireless Radiation_ The Silent Energy ThiefWireless Radiation the Silent Energy Thief
Water is life's matter and matrix, mother and medium. There is no life without water. - Albert Szent-Gyorgi
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[00:03] Wireless radiation drains energy and causes health problems.
[02:31] Technology overuse leads to poor mental and physical health.
[04:59] Reducing EMF exposure can improve health.
[07:23] EMF problem is real and needs to be addressed.
[09:56] Moderate use of technology is important for a healthy...2023-06-1418 min
Health, Wellness, and Daily EventsHealth Is a Process and a Journey - Not a DestinationHealth Is a Process and a Journey - Not a Destination
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Dr. Stillman and Jim discuss the importance of health as a journey, not a destination, and the need for personalized approaches. Jim shares his personal health journey.
Good health is a journey, not a destination [00:01]
Quick fixes are not always the solution.
Addressing stress and diet is important for good health.
Stress management is crucial for overall health [02:50]
Fundamental habits and Space Foundation help in managing stress.
Supplement protocols...2023-06-0729 min
Health, Wellness, and Daily EventsThe Surprising Ways Trauma Physically Changes Your BodyThe Surprising Ways Trauma Physically Changes Your Body Quote of the day:
"The only thing that interferes with my learning is my education."- Albert Einstein Learn
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# Memorial Day Message of Gratitude and Understanding the Impact of Trauma on the Body On this Memorial Day, we express our gratitude to all those who have served and sacrificed for our freedom.
As we remember their courage and dedication, we also acknowledge the impact o...2023-06-0629 min
Health, Wellness, and Daily EventsUncover the Secret to Supercharged Success: Consistency vs Intensity.## Discussion on the Importance of Consistency Over Intensity in Achieving Success
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**\[00:01]** Consistency is more important than intensity for success * People often fail when they prioritize intensity over consistency. * Consistent fundamentals provide a foundation for success.
**\[04:34]** Developing wellness is more important than testing it * Pushing too hard in fitness can lead to injury and burnout. * Stressors like sauna and sun exposure should be approached with caution and awareness of personal limits.
**\[08:58]** As y...2023-05-2830 min
Health, Wellness, and Daily EventsUnravelling the Secret to Making Sense of Chaos!Quote of the day: Truth is ever to be found in simplicity and not in the multiplicity and confusion of things. - Isaac Newton
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Discussion about Surviving Chaos and Focusing on Personal Growth
## Amidst Technological Changes and Fear-Mongering Media
**00:01 - Surviving Chaos in a Changing World** * Focus on personal growth and helping others. * Avoid getting caught up in fear and manipulation.
**02:55 - Staying in the Frontal Lobe is Crucial...2023-05-2521 min
Health, Wellness, and Daily EventsUncovering the Shocking Risks of "Weight Loss" DrugsDiscussion on the Problems with Semoglutide and the Importance of Considering All Consequences of Weight Loss Strategies
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[00:02] In recent times, the weight loss drug semoglutide has gained attention for its potential long-term problems with weight loss and body composition optimization. As quoted by Albertson Georgie, "We cannot solve our problems with the same thinking we used when we created them." This statement emphasizes the need to think differently when addressing weight loss strategies and their consequences.
[04:35] Semoglutide may cause a significant proportion of...2023-05-2232 min
Health, Wellness, and Daily EventsUnlock the Mystery of Achieving Your Goals!In this episode, Dr. Stillman and Jim Laird dive into the importance of habits, consistency, expectations, and cognitive flexibility.
They talk about Aristotle's adage that "we are the sum of our actions" and look at how media and healthcare sector narratives shape unrealistic health expectations.
They emphasize the significance of managing expectations and lifestyle for achieving desired results and how fundamental daily habits can be more impactful than intense workouts.
The duo also talks about their podcast "Building the Elite" and recommends a book for further insights.
Finally, they address the...2023-05-2221 min
Health, Wellness, and Daily EventsThe Hidden Epidemic No One Talks About: Modern Sickness Exposed!In this episode, Dr. Stillman and Jim Laird discuss Mario Andretti's quote on living a high-stress lifestyle and its connection to health issues and caffeine addiction.
They explore the importance of balancing work and rest for a good quality of life and the need for a comprehensive plan for a balanced and sustainable life.
The duo also delves into the consequences of modern lifestyles, such as chronic stress, poor nutrition, and declining health, and the significance of eating real food and supporting local farmers for optimal nutrition.
Finally, they touch on the dangers...2023-05-2127 min
Health, Wellness, and Daily EventsThe Hidden Epidemic No One Talks About: Modern Sickness Exposed!Not medical advice, information is for educational purposes only. Learn more about how we can help you at: https://linktr.ee/JimLaird
Quotes today: The physician treats, but nature heals. - Hippocrates
Dr. Stillman and Jim will be go live to talk about modern health and wellness, starting with the top reason people are sick: disconnection from nature. They discuss the negative effects of spending too much time indoors and the importance of sun exposure. They also mention other problems they see in modern people's health, such as poor biomechanics.
They offer coaching...2023-05-2127 min
How You REALLY Doin'?#28 - Leland Holgate Sr. - Willing the Warrior WithinLeland introduction The breath… Is so essential for our well-being. Without it, we don’t survive long at all. And yet…it’s easily taken for granted. It happens automatically, we don’t have to think about it. Ancient cultures knew the value of the breath, and it was revered and utilized. Today we’re so busy with so many things that we forget one of the best medicines we can have is readily available, doesn’t take a prescription and is beneficial in ways that more people need to know about. My guest toda...2023-03-081h 23
Bitcoin Conference Sessions From BitBlockBoomSurfer Jim - Bitcoin Is Inevitable - Dallas 2021This is an audio version of Surfer Jim's session from the 2021 BitBlockBoom Conference in Dallas, Texas.Take a look at 2021 BitBlockBoom Bitcoin Conference in Austin, Texas.Listen to the 4 Minute Bitcoin Show for daily Bitcoin Updates SOCIAL MEDIA► Twitter.com/GaryLeland► Facebook.com/GaryLeland► Linkedin.com/in/GaryLeland► Instagram.com/Gary_Leland2022-05-2339 min
Yearbook Chat with JimNSPA Pioneer Leland Mallett, Mansfield Legacy High School, Mansfield, TexasWhen NSPA announced the three 2021 recipients of their prestigious Pioneer Award and Jim saw long-time friend Leland Mallett on the list, he knew he wanted Leland to come on the podcast again. In this episode, Jim and Leland chat about what this award means to Leland, how the yearbook world has changed over his 22-year career, and what the last two years have been like while they produced a yearbook during COVID. If you'd like to see some of the covers and spreads discussed in the episode, this year's cover, last year's cover, the shoe s...2022-01-1852 min
The Bitcoin Boomer ShowSurfer JimOn this episode Gary interviews Surfer JimWhile Gary is a Boomer that likes Bitcoin this podcast is not just for Boomer. This podcast is for anyone that is interested in Bitcoin.Find all the past and keep up with the future podcasts at BitcoinForBoomers.comTake a look at my Bitcoin Conference in Dallas, Texas at https://BitBlockBoom.comMY WEBSITES► https://4MinuteCrypto.com► https://CryptoCousins.com► https://GaryLeland.comSOCIAL MEDIA► https://Twitter.com/GaryLeland► https://Facebook.com/GaryLel...2020-11-1045 min
Against Nice PodcastDealing With Politics, Culture, and Sasquatch In 2020: The Leland Conway Interview Leland Conway. Host of The Disruption Zone. You're about to listen to a really fun podcast. Leland Conway is one of the most interesting guys in media you never heard of. He comes from a liberty/constitutional perspective in his politics. And he has excellent guests on his podcast The Disruption Zone. We covered a lot here. How will Republicans connect to voters in a post-Donald Trump world? What will be the long-term effects of the protests and riots, and can we survive...2020-09-111h 26
Yearbook Chat with JimAdviser of Note: Leland Mallett, Legacy High School, Mansfield, TexasLeland Mallett has been doing scholastic journalism since the seventh grade, even though what he really wanted was to build a waterbed. He is now the yearbook adviser at Legacy High School in Mansfield, Texas. His scholastic journalism has won many awards since it was founded in 2007, and Leland was named a 2017 JEA Distinguished Adviser. In this episode, Leland and host Jim Jordan discusses how he built his program from the ground up, the importance of going home at a decent time every night, and how he musters the energy for their annual lock-in tradition.2018-08-2354 min
We Are Better Men Podcast56 - Keeping The Peace for Peace Keepers with Jim EllisIn episode 56 Leland speaks with Jim Ellis about his documentary "Keeping the Peace for Peace Keepers".2018-07-1410 min
Sentimental IllnessRSP #11 - The Vegan Voice of Reason with Jim Grey | Caligula's HorseEvery so often, I'm blessed with a fabulous guest that belies expectations. This week on the show, I have a chance to meet and chat with one of my favorite singers, Jim Grey, from Caligula's Horse. I love love love this band. I mean, I love them. Like LOVE them. Did I mention that I love them? Jim was a humorous, engaging gentleman. His whole style, his demeanor and skills are just so amazing in juxtaposition to what music surrounds him. I love this band. I can't stop saying it. Check out the song at the end of the...2017-05-211h 11
Softball Fastpitch TV ShowJim Streit Interview I am interviewing Jim Streit of the north Richland Girls Softball League. We talk about his annual college look tournament. The Fastpitch. TV Show is sponsored by www.SoftballJunk.com. Feel free to email questions for future shows to FastpitchTV@gmail.com. You may also leave questions, or comments on our call in line 817-522-4122. http://SoftballJunk.com is a great resource to find the perfect fastpitch softball bat just for you! On today's show we are joined with Jim Streit, who is a part of a c...2010-02-1804 min