Shows
Cancer Care ConnectionsReducing Cancer Risk Through Healthy Lifestyle ChoicesEver wondered how simple lifestyle changes can drastically reduce your cancer risk? On this episode of Cancer Care Connections, Cheryl sits down with Dr. Ligeng Tian from Virginia Oncology Associates to uncover the powerful role of healthy habits in cancer prevention. Dr. Tian shares practical advice on embracing a plant-based diet, incorporating whole grains, and steering clear of processed and red meats to lower cancer risk. We explore the benefits of high fiber intake, the importance of a colorful plate filled with fruits and vegetables, and the surprising power of foods in reducing cancer risk. Additionally, the conversation touches...2024-07-2931 min