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Dr. Lisa Varghese-Kroll
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Health and Home with the Hippocratic Hosts
#76: What Do I Need to Know About Tylenol, Autism, and Leucovorin?
Send us a textOn this episode, we're separating the headlines from the actual science: Does taking Tylenol during pregnancy cause autism? Spoiler alert: there's a huge study that's going to make a lot of worried parents feel better. Plus, we're talking about an emerging treatment called leucovorin that's showing real promise for some kids on the autism spectrum. Whether you're pregnant, have a child with autism, or just want to understand the latest research – this one's for you.Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X...
2025-11-11
21 min
Health and Home with the Hippocratic Hosts
#75: Are Superfoods Really That Super?
Send us a textOn this episode, our Season 6 finale, we’re giving you the lowdown on superfoods. What exactly makes a food … super? Should we believe everything we hear about this? How can you get more nutrient-packed foods overall into your day? And will Lanre and Lisa succeed in their chocolate petition? All this and more coming right up! And thank you so much for all your support and another incredible season — can’t wait to talk to you again soon!Support the show*************************************Connect with us...
2025-01-14
16 min
Health and Home with the Hippocratic Hosts
#74: How Can Caregivers Take Care of Themselves, Too?
Send us a textOn this episode, we’re talking about caregivers. It can be devastating when someone you love receives a challenging diagnosis. What are the most important things you can do to help them? And while doing so, how can you make sure your own tank doesn’t run dry? Oncologist and researcher Dr. Vu Duong joins us today to share all that and more.Dr. Vu H. Duong is an associate Professor of Medicine at the University of Maryland Marlene and Stewart Greenebaum Comprehensive Cancer Center. His clinical focus is in acute leuk...
2024-12-31
21 min
Health and Home with the Hippocratic Hosts
#73: Can You "Stay On Beat" and Use CPR to Save Someone's Life?
Send us a textOn this episode, Dr. Sylvia Owusu-Ansah joins us to teach you how to save a life with CPR. How does CPR work? Do you have what it takes to help a stranger or a loved one whose heart suddenly stops beating? And what does all of this have to do with playlists and staying on beat? Keep listening to find out!Dr. Sylvia Owusu-Ansah, MD, MPH is an Associate Professor of Pediatrics and Emergency Medicine and the medical director of Prehospital and Emergency Medical Services at The University of Pittsburgh Medical...
2024-12-10
27 min
Health and Home with the Hippocratic Hosts
#72: Is It Our Imagination, or Are Lice Getting Harder to Treat?
Send us a textOn this episode, we’re tackling a health topic that might make you scratch your head: lice! Is it our imagination, or are lice getting harder to treat? We’ll get into the itchy details, bust some myths, and guide you through a panic-free way to get rid of those pesky buggers. Deep breaths!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and...
2024-11-26
15 min
Health and Home with the Hippocratic Hosts
#71: How Do We Teach Wellness to Children? with Dr. Mary Alvord
Send us a textWe’ve all heard that today’s youngsters are dealing with a lot of anxiety. So how do adults teach them to optimize their wellness? Are there techniques we can model and use to prepare kids and teens to handle whatever comes their way? Psychologist and author Dr. Mary Alvord joins us today to enlighten us on all that and more.Dr. Mary K. Alvord, PhD is an adjunct associate professor at The George Washington University School of Medicine and Health Sciences in Washington, DC, and is the founder of Alvord, Bake...
2024-11-12
23 min
Health and Home with the Hippocratic Hosts
#70: Why Do Female Athletes Have More ACL Injuries Than Males?
Send us a textOn this episode, we’re asking: Why do female athletes have more ACL injuries than males? What is the biological explanation for this bizarre phenomenon? We’re giving you the inside scoop, including tips on how everyone can keep their hard-working knees healthy for life.Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other peop...
2024-10-29
14 min
Health and Home with the Hippocratic Hosts
#69: When Can Food Be Medicine? with Dr. Sabrina Falquier
Send us a textBy now, you’ve probably heard everyone from doctors to social media influencers talking about “food as medicine.” But what does that really mean? Can eating a celery stick help you ditch some pills? What steps can you take to make sure that what you put in your mouth is actually working with and not against the only body you’ve got? We’re talking with physician and culinary medicine expert Dr. Sabrina Falquier about all of that and more.Dr. Sabrina Falquier, MD, CCMS is a physician who is board certified...
2024-10-08
26 min
Health and Home with the Hippocratic Hosts
#68: Can You Outrun a Bad Diet? with Dr. Priyanka Venugopal
Send us a textOn this episode, we’re asking: Can you outrun a bad diet? If you want to get healthy but can’t quite say no to those Cheetos and Twix bars, can an intense exercise routine make up for it? We’re talking to physician and weight loss coach Dr. Priyanka Venugopal who answers that question and more.Dr. Priyanka Venugopal is an OB-GYN physician-turned-coach for high-achieving professional moms who want to lose weight without a calculator and create more sustainable ease at work and home. Over 10 years, she has talked with thousa...
2024-09-24
23 min
Health and Home with the Hippocratic Hosts
#67: Can Friendships Make You Live Longer?
Send us a textOn this episode, we’re asking: Can friendships make you live longer? We all know having friends is important, but do they really affect your health? And how can we find more friends for our village, whether as a kid or an adult? Keep listening for all that and more.Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it he...
2024-09-10
17 min
Health and Home with the Hippocratic Hosts
#66: What Is "Ozempic Face"?
Send us a textWelcome to Season 6! This season, we're tackling a specific question each episode and finding the answer. In our season premiere, we’re asking a burning question about popular weight loss drugs. What is "Ozempic face," and what other side effects should you know about before jumping into the weight-loss drug craze? Keep listening for all of that … plus a bonus question!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subs...
2024-08-27
11 min
Know Scrubs Podcast
Dr. Lisa Varghese-Kroll: Balancing Medicine, Media, and Parenthood
Dr. Lisa Varghese-Kroll is a highly-driven, board-certified physician with extensive clinical practice, medical necessity compliance, and clinical care review experience, specializing in rehabilitation appeals. Her unique background in journalism, with degrees and hands-on experience in print and broadcast media, adds a fresh perspective to healthcare communication. A skilled communicator in both writing and public speaking, she effortlessly bridges the gap between complex medical topics and the general audience. With active medical licenses in Maryland and North Carolina, Dr. Lisa is not only a compassionate team player but also a board-certified Diplomate of the American Board of Physical Medicine and...
2024-01-31
27 min
Health and Home with the Hippocratic Hosts
#65: Style and Error: Common Parenting Styles and Finding the One that Works for You
Send us a textOn our Season 5 finale, we’re talking about parenting styles. What are the most common types, and how can you determine what your main style is? Are those social media posts on parenting based on science, or just passing fads? And how can parents navigate this pressure to conform to the right parenting style … after all, is there a right one? Keep listening to find out! As always, thanks so much to all of you for your incredible support; we'll be back this summer with Season 6! Support the show
2024-01-09
21 min
Health and Home with the Hippocratic Hosts
#64: The World of Credit Card Points Travel with Dr. Devon Gimbel
Send us a textOn this episode, we’re getting an intro lesson on traveling with credit card points. Do you see friends taking amazing trips on points and wonder how on earth they’re doing it? Think the only way to do it is by racking up debt? Or are you interested but have no idea where to start? Our guest today is a points travel expert who wants us all to get excited about a new way to look at traveling the world.Devon Gimbel, MD, is a double-board-certified physician and founder and owne...
2023-12-19
47 min
Health and Home with the Hippocratic Hosts
#63: Mothers in Politics with California State Rep Dr. Akilah Weber
Send us a textOn this episode, we have the latest in our Mothers in Politics series! We’re talking with Dr. Akilah Weber, a physician, mom, and California state assemblymember. She shares how she pivoted from full-time clinical practice to running for office. How did her unique family story impact her career choices, and what perspective does she have for other parents or doctors considering politics? Listen now to hear her advice!Dr. Akilah Weber, MD began her political career as a City Councilmember in La Mesa, California and, since 2021, she has represented California’s 79...
2023-12-05
42 min
Health and Home with the Hippocratic Hosts
#62: Your Presents Is Requested: Our Holiday Gift Guide
Send us a textOn this episode, we’re bringing you our very first Hippocratic Hosts holiday gift guide! Ready to make your loved ones’ day when they tear off that wrapping paper? Want to know what life-changing, creative, or just plain fun items these doctor-moms have loved getting or receiving? Every one of these gift ideas is something we have personally enjoyed ourselves, so keep listening and get your holiday shopping checked off your list!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X an...
2023-11-21
24 min
Health and Home with the Hippocratic Hosts
#61: How the Test Was Won: Personality Tests and What They Mean For You
Send us a textOn this episode, we’re talking about personality tests. What exactly do they measure, how are they being used by individuals and in the workplace, and are they really backed up by science? We’ll dig into some of the most common tests, and you’ll find out our personality types! Plus, our latest hack will have you seeing green ... in more than one way!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, f...
2023-11-07
25 min
Health and Home with the Hippocratic Hosts
#60: An Intro to Lifestyle Medicine with Dr. Mahima Gulati, Part 2
Send us a textOn this episode, we have Part 2 of our two-parter exploring lifestyle medicine. How does health equity play into being able to put these principles into practice? How can we overcome barriers to resources? And does any of this really make a difference to our health? We’re back with Dr. Mahima Gulati to talk about all that and more. And if you missed it, catch Part 1 in Episode 59!Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University an...
2023-10-24
22 min
Health and Home with the Hippocratic Hosts
#59: An Intro to Lifestyle Medicine with Dr. Mahima Gulati, Part 1
Send us a textOn this episode, we have Part 1 of a two-parter exploring lifestyle medicine. What exactly is this up-and-coming field? What are its 6 main pillars? And how can it change all of our lives for the better? We’re talking to an expert today who shares all that and more. And don't miss Part 2 in Episode 60!Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University and a locum tenens physician at Baystate Medical Center in Springfield, MA. She currently si...
2023-10-10
30 min
Health and Home with the Hippocratic Hosts
#58: Behind the Scenes with WebMD's Chief Physician Editor of Health and Lifestyle Medicine Dr. Neha Pathak
Send us a textOn this episode, we’re getting an inside look at that perennial Internet favorite, WebMD. What’s it like being a Chief Physician Editor? How is an article crafted, from the first idea to publication? What are the best ways to fight disinformation? And what does that have to do with planetary health? Our guest today shares all that and more.Neha Pathak, MD, FACP, DipABLM is the Chief Physician Editor of Health and Lifestyle Medicine at WebMD and the host of WebMD’s Health Discovered podcast. Beyond her role at WebMD...
2023-09-26
34 min
Health and Home with the Hippocratic Hosts
#57: Screen Fight: Bullying and Cyberbullying
Send us a textOn this episode, we’re talking about a biggie: bullying and cyberbullying. What do these look like in the 21st century? How does bullying really affect children? What can parents do about it? And what does bullying look like for adults? Keep listening to work through this tough topic together. Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in App...
2023-09-12
22 min
Health and Home with the Hippocratic Hosts
#56: Bot's Up Doc?: AI and Healthcare
Send us a textWelcome to season 5! Today we're taking you through one of the biggest game-changers around: artificial intelligence and health. What exactly is AI, how is it currently used in healthcare, what does the future hold, and what does all of this have to do with making sure everyone has a fair shot at health? Plus, our hack of the week is sure to make your life a little easier!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!
2023-08-29
23 min
Health and Home with the Hippocratic Hosts
#55: Coaching and Social Entrepreneurship with Dr. Omolara Uwemedimo
Send us a textOn this episode, our season 4 finale, we’re talking about professional coaching and entrepreneurship. What do these entail? How is a coach different from a therapist or a mentor? And how can you figure out if coaching is just what you need? We’re talking to an expert today who tells us all that and more. Omolara Thomas Uwemedimo, MD, MPH is a serial entrepreneur, business development coach, and funding strategist for women of color in healthcare. She has been a pediatrician for over 15 years and a researcher and professor for over...
2023-02-14
42 min
Health and Home with the Hippocratic Hosts
#54: Travel Away Keeps the Doctor at Bay: Tips for Fun and Mindful Travel
Send us a textOn this episode, we’re talking travel. After years of pandemic lockdowns and border closures, the world’s appetite for travel is bigger than ever. Are you itching to fit more travel into your life? Wondering how to make traveling with kids easier? And determined to see the world around you while also protecting our planet? Keep listening for tips on all that and more!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you...
2023-01-31
36 min
Health and Home with the Hippocratic Hosts
#53: The Long and Short of Long COVID with Dr. Alba Azola
Send us a textOn this episode, we’re talking to physiatrist expert Dr. Alba Azola about long COVID (or PASC). How common is it, what are the symptoms, and how can we treat it? She tells us all this and more to help you protect yourself and your loved ones.Dr. Alba Azola, MD is a rehabilitation physician and the co-director of the Johns Hopkins Post-Acute COVID-19 Team (PACT), in collaboration with the division of Pulmonary and Critical Care Medicine at Johns Hopkins Hospital in Baltimore, MD. PACT is a multidisciplinary clinic that offers co...
2023-01-17
43 min
Health and Home with the Hippocratic Hosts
#52: Infant and Toddler Worries We Had So You Don't Have To
Send us a textOn this episode. we're here to take some of the stress out of parenting infants and toddlers. Whether it's how much time you spend with your baby, or the speed of your child's development, or the dreaded potty training, we're sharing what we worried about so that you don't have to. Listen up for reassurance and lots of tips for raising our little ones!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you...
2023-01-03
27 min
Health and Home with the Hippocratic Hosts
#51: Don't Burn Around: Recognizing and Dealing With Burnout
Send us a textOn this episode, we’re talking about burnout. Has the pandemic left you feeling like your work or life responsibilities are harder to manage than ever? Wondering what burnout really means? And need to know if you have it and where to turn for help? Keep listening so you can take better care of a very important person: You.Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you sub...
2022-12-13
20 min
Health and Home with the Hippocratic Hosts
#50: 'Tis the Season for the Wheezin': Pediatric Winter Viruses
Send us a textOn this episode, viruses are the reason for the season. Why is RSV making headlines? What should parents do if their kids are sick with a respiratory virus? And how can we protect our little ones from RSV, flu, and COVID this winter? Join us for all this and more!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it...
2022-11-29
22 min
Health and Home with the Hippocratic Hosts
#49: The Price Ain't Right: How to Keep Your Grocery Bill Down During Record Inflation
Send us a textIn this episode, we’re talking about groceries and inflation. Are skyrocketing food prices giving you chest pain? Are you having trouble affording a healthy diet when your dollar buys so much less? Are you looking for ways to cut down your grocery bill so you can still bring home a vegetable or two? Keep listening for tips to keep more green in your wallet AND on your plate!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we...
2022-11-15
19 min
Health and Home with the Hippocratic Hosts
#48: Not Throwing Away My Shot: COVID Vaccines for Kids Under 5 (and Flu Shots Too!)
Send us a textOn this episode, we’re talking about COVID vaccines for kids under 5. What vaccines are available, why should our little ones get vaccinated, and what does all this have to do with the flu? Plus, our hack of the week may have you imagining yourself on a magical carpet ride ... keep listening to hear all that and more!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our sh...
2022-11-01
22 min
Health and Home with the Hippocratic Hosts
#47: Mothers in Politics with Judge Juli Mathew
Send us a textIn this episode, we’re continuing our series on Mothers in Politics. We’re talking with Judge Juli Mathew, the first Indian-American woman elected to the bench in the United States. She’ll tell us how she got there, how her experiences were affected by being a woman and an immigrant, and why you should consider a career leap too.Juli Mathew is the first Indian-American woman elected to the bench in the United States and the first Asian-American woman elected to the bench in Fort Bend County, Texas. Born in India...
2022-10-18
30 min
Health and Home with the Hippocratic Hosts
#46: Back-to-School Worries We Had So You Don't Have To
Send us a textWelcome to Season 4! In our season premiere, we’re talking about all the parental back-to-school fears we didn’t need to have. Can you relate to being worried that your child didn’t get the best teacher? Won’t make any friends? Isn’t on enough basketball teams to make the NBA? Keep listening to let us reassure you!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show a...
2022-09-27
25 min
Health and Home with the Hippocratic Hosts
#45: Ending Gun Violence: What You Specifically Can Do Today
Send us a textWARNING: We recommend parents preview this episode first before deciding whether to allow your children to listen.In our Season 3 finale, releasing on National Gun Violence Awareness Day and one week after the latest tragic school shooting in Uvalde, Texas, we are tackling the gun violence epidemic in the United States. We know you are as devastated, angry, and frustrated as we are by the needless loss of human life. So how do we turn our grief into decisive action? In this episode, not only do we give you a c...
2022-06-03
47 min
Health and Home with the Hippocratic Hosts
#44: Treating Back Pain the Drug-Free Way with Pain Specialist Dr. Saloni Sharma
Send us a textAre you one of the millions of adults dealing with back pain? Did the pandemic make it worse? Do you wish you could manage your pain with less or no medication? Pain specialist Dr. Saloni Sharma joins us today to talk about her new book and her drug-free approach to pain relief and prevention. Keep listening to find out lots more!Saloni Sharma, MD, LAc is dual board-certified in physical medicine & rehabilitation and pain management. She is medical director of the Orthopaedic Integrative Health Center at Rothman Orthopaedics, and specializes in...
2022-05-17
30 min
Health and Home with the Hippocratic Hosts
#43: The Grapes of Math: Our Favorite STEM Toys and Books
Send us a textToday we’re talking about some of our favorite STEM toys and books! Finding ways to play with science and math is one of the best ways to foster a lifelong love of those subjects. Whether you have kids in your life or are a kid at heart, keep listening to find some great suggestions for your wishlist!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our sh...
2022-05-03
18 min
Health and Home with the Hippocratic Hosts
#42: Life (Re)Cycle: Reducing Waste in Food, Clothes, and More
Send us a textOn this episode, we’re going knee-deep into waste. How can we reduce the amount of trash and scraps that we generate in our homes? What can we do better when it comes to saving food, clothing, and household products? And how will our hack of the week leave your mailbox happy? Listen now for tips on all that and more!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you su...
2022-04-19
22 min
Health and Home with the Hippocratic Hosts
#41: Moving Abroad with Blogger and International School Teacher Jennifer Stevens, Part 2
Send us a textSince the start of the pandemic, more and more families have considered packing it all up and moving abroad. Today we have part 2 of our discussion with Jennifer Stevens from the blog Adventurous Appetite, an American international school teacher who did just that and has now lived all over the world. Wondering what healthcare is like in other countries? What her tips are for moving abroad with kids? And whether she’d ever move home? Keep listening to find out all that and more. And if you missed it, catch Part 1 in Episode 40 fi...
2022-04-05
34 min
Health and Home with the Hippocratic Hosts
#40: Moving Abroad with Blogger and International School Teacher Jennifer Stevens, Part 1
Send us a textSince the start of the pandemic, more and more families have considered packing it all up and moving abroad. Today we have part 1 of our discussion with Jennifer Stevens from the blog Adventurous Appetite, an American international school teacher who did just that and has now lived all over the world. Wondering what the biggest challenges are to life in a new country? The biggest benefits? And whether she’d do it all again? (Spoiler alert: YES!) Keep listening to find out all that and more. And don't miss Part 2 in Episode 41!
2022-03-22
40 min
Health and Home with the Hippocratic Hosts
#39: Kids and Mental Health with Child Psychiatrist Dr. Lisa Fortuna
Send us a textOn this episode, we're talking to child psychiatrist Dr. Lisa Fortuna about anxiety in children. How has the pandemic impacted the mental health of the kids around us? How can you identify when anxiety is a problem for a child in your life? And what can we all do to help kids and teens who are experiencing this struggle? She shares her insight into all these questions and more.Dr. Lisa Fortuna, MD, MPH is a highly experienced child and adolescent psychiatrist and the Chief of Psychiatry and Vice-Chair at Zuckerberg San...
2022-03-08
40 min
Health and Home with the Hippocratic Hosts
#38: State of the Virus Address: Omicron, Myth Debunking, and Where We Are Two Years In
Send us a textOn this episode, we’re giving our State of the Union address … on COVID. Where do we stand, two years into the pandemic? What does omicron mean for us? And all those COVID myths we hear … can any of them be debunked? Keep listening for all that and more!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other...
2022-02-22
23 min
Health and Home with the Hippocratic Hosts
#37: To Be or Not To Be (an MD): Applying to Medical School in the United States
Send us a textOn this episode, we're talking about the process of becoming a doctor, starting from getting into med school. Have you been inspired by Dr. Fauci and decided you want to be a physician? Is there a college student in your life contemplating a career in medicine? Curious about the path required to get there in the U.S.? This episode is for you! Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if y...
2022-02-08
30 min
Health and Home with the Hippocratic Hosts
#36: Staying Mentally Healthy During COVID-19 with Psychiatrist Dr. Shirin Ali
Send us a textIn our Season 3 premiere, we’re talking about one of the most significant impacts of COVID-19: our mental health. We've all felt it in one way or another -- so psychiatrist Dr. Shirin Ali joins us to tell us just how mental health has been impacted by the pandemic, who’s been most affected, and what you can do to take care of yourself. Shirin Ali, MD is a Clinical Assistant Professor in psychiatry at Columbia University, College of Physicians and Surgeons. She completed her residency at Massachusetts General Hospital and McLea...
2022-01-25
36 min
Health and Home with the Hippocratic Hosts
#35: Mothers in Politics with Arkansas City Councilwoman Gayatri Agnew, Part 2
Send us a textLocal politics is not only the level where the most tangible legislative change can be made, but also the level where most people entering politics will start. So for those reasons, we’re devoting two episodes to a discussion with someone who threw her hat into the local ring, won, and is now sharing all her insider advice. In the latest in our ongoing series on Mothers in Politics and our Season 2 finale, we have Part 2 of our interview with Arkansas City Councilwoman Gayatri Agnew. She's talking about what she knows now that sh...
2021-09-28
24 min
Health and Home with the Hippocratic Hosts
#34: Mothers in Politics with Arkansas City Councilwoman Gayatri Agnew, Part 1
Send us a textLocal politics is not only the level where the most tangible legislative change can be made, but also the level where most people entering politics will start. So for those reasons, we’re devoting two episodes to a discussion with someone who threw her hat into the local ring, won, and is now sharing all her insider advice. In the latest in our ongoing series on Mothers in Politics, we have Part 1 of our interview with Arkansas City Councilwoman Gayatri Agnew. She's talking about her journey to politics, how her children were changed by...
2021-09-14
28 min
Health and Home with the Hippocratic Hosts
#33: The One Where We Talk About Friends: Kids and Peer Relationships
Send us a textOn this episode, we’re talking about kids and their relationships. Why is it so important that kids spend time with their peers even from an early age? What problems should you look out for? And how can you help your child through shyness, bullying, or other challenges? Plus, our Physician-Mom Life Hack this week involves checkers, but not in the way you expect! Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, foreve...
2021-08-31
24 min
Health and Home with the Hippocratic Hosts
#32: All You Plan Eat: A Guide to Meal Planning and School Lunches
Send us a textToday we’re talking about something that can make you healthier AND wealthier: meal planning and lunch packing. How can making a weekly menu actually affect your health? Where do you start if you’ve never done it before? What’s the best way to make fun school lunches? And how do you keep it all interesting so you can stick with it for the long run? In this episode, we’ve got all that and more! Support the show*************************************Connect with us on Facebook, Instagram...
2021-08-17
21 min
Health and Home with the Hippocratic Hosts
#31: Joy Story: Why Joy is Good For Your Health and How to Find More Of It
Send us a textToday, we’re talking about joy. We all want it. But what does it really mean? What are the health effects of having joy? And the $64,000 question: how do we get more of it? Join us to find out!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!Thanks fo...
2021-08-03
23 min
Health and Home with the Hippocratic Hosts
#30: Keep Your Skin in the Game: Choosing the Right Sunscreen and Insect Repellent
Send us a textOn this episode, we're going skin deep -- literally. We're talking about how to take care of your skin during the summer months. Can you moisturize less in the summer? What are the best ways to prevent sunburns in kids? And how do we choose the best options in a drugstore aisle containing dozens of sunscreens and bug repellents? Listen in, because we've got you covered!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (a...
2021-07-20
21 min
Health and Home with the Hippocratic Hosts
#29: Walking Through the Rain: Infertility and Pregnancy Loss
Send us a textOn this episode, we're talking about some sensitive topics that aren't talked about often enough: infertility and pregnancy loss. What can increase a person's risk? How do you know when to seek medical help? And how can we support the people in our lives who are going through these painful experiences? Join us as we pull back the curtain and bring this discussion into the light.Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (a...
2021-07-06
21 min
Health and Home with the Hippocratic Hosts
#28: Mothers in Politics with Vote Run Lead's Chief Program Officer Pakou Hang
Send us a textIn this episode, we’re continuing our series on Mothers in Politics! As physicians, getting regular women and parents in office is important to us because so much legislation affects public health: not just in the time of a pandemic, but also via laws surrounding issues like parental leave, health insurance coverage, pre-existing conditions, and access to medical and specialty care. Have you wondered what makes people decide to run for office? And how on earth they do it? Do you think it can’t be you? Listen to our discussion with Pakou Hang...
2021-06-22
38 min
Health and Home with the Hippocratic Hosts
#27: Food Swings: Demystifying the Buzziest Diet Plans
Send us a textOn this episode, we’re explaining the ins and outs of the most popular eating plans out there. Many of us want to eat healthier, but how do we know where to start? Do the words keto, paleo, Atkins and Whole30 have your head spinning? Should we trust that celebrity endorsement? Should we throw out everything currently in our refrigerators? And should we really eat only steak and chewing gum for 14 days? Join us to find out the facts!Support the show*************************************Connect with us on...
2021-06-08
16 min
Health and Home with the Hippocratic Hosts
#26: Let There Be Flight: Travel in the Time of COVID Vaccines
Send us a textIt's our Season 2 premiere! To kick off, we're talking about travel in 2021. What are the current recommendations for staying safe while traveling, whether you're vaccinated or not? What are the different things to be aware of for domestic travel vs. international? How should you travel with kids? And, with changing mandates, when do you need to wear that mask? We have answers to all this and more!While things may be opening up in the United States, our thoughts and prayers are with those still suffering with COVID around the world, espe...
2021-05-25
23 min
Health and Home with the Hippocratic Hosts
#25: Seeking Mary Poppins: How to Find the Right Childcare
Send us a textIn our Season 1 finale, we’re talking about that massive parenting decision for many of us: finding childcare. Whether you are a new parent trying to decide among the options, or you’re working from home and your kids’ Zoom-bombing is getting a bit too distracting, or you're an essential worker who can't work from home, we are here to help. We share our own experiences with childcare, questions to ask any type of caregiver, and resources for finding quality, affordable options. And also: how you figure all of this out during a pandem...
2021-03-09
30 min
Health and Home with the Hippocratic Hosts
#24: Mothers in Politics with Pediatrician and Congresswoman Kim Schrier
Send us a textIn the second of our ongoing series on mothers in politics, we're talking to Dr. Kim Schrier, the first pediatrician in Congress, who represents Washington's 8th Congressional District in the U.S. House of Representatives. She's telling us how she pivoted from a medical career to a political one, what it's like to sponsor a bill on vaccines that ends up taking on new meaning when a pandemic hits, and why it's important for other parents to seek elected office.Congresswoman Kim Schrier, MD represents Washington State’s 8th Congressional District. Pr...
2021-02-23
30 min
Health and Home with the Hippocratic Hosts
#23: The COVID Vaccine Rollout and Health Equity with Dr. Lauren Smith and Dr. Letitia Dzirasa
Send us a textWe're excited to share a joint episode in collaboration with the What is Black? and Flesh 'N Bold podcasts in which we're discussing everything you need to know about the COVID vaccines. Joining us are Dr. Lauren Smith, Chief Health Equity and Strategy Officer for the CDC Foundation, and Dr. Letitia Dzirasa, Commissioner of Health for the Baltimore City Health Department, who talk about the launch of the COVID vaccine, the COVID vaccine and children, health inequities, and the vaccine rollout in communities of color. Listen in now!Lauren A. Smith...
2021-02-09
45 min
Health and Home with the Hippocratic Hosts
#22: Mothers in Politics with Physician, Author, and Georgia State Senator Michelle Au
Send us a textOn this episode, we’re introducing the first of our new ongoing series on mothers in politics. Today we’re talking to Dr. Michelle Au, the author and anesthesiologist who was just elected to Georgia’s state senate. She’s telling us how a busy mom with no prior political experience became a state senator, what her goals are for her time in office, and why other moms should consider throwing their hats in the ring.Michelle Au, MD, MPH is an anesthesiologist at Emory-St. Joseph’s Hospital in Atlanta, GA. She receiv...
2021-01-26
32 min
Health and Home with the Hippocratic Hosts
#21: When the Ball Drops, Don't Drop the Ball: New Year's Resolutions and Wellness
Send us a textOn our first episode of the new year, we’re talking about New Year’s resolutions. Did you have a few too many treats over the holidays? Are you looking to finally break that habit or find that new job? Or are you resolution-averse but ready to make wellness a priority? We’re here to join you in your fresh start!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscr...
2021-01-12
26 min
Health and Home with the Hippocratic Hosts
#20: Everyone Romaine Calm: Getting Kids to Eat More Fruits and Veggies
Send us a textFruits, vegetables, and kids: that important but elusive combo! Why are fruits and vegetables especially important for kids, and how much should they eat each day? We share a dozen of the best tips from experts and our own experiences for getting kids to eat more fruits and veggies. Grab an apple (or an onion, we don't judge) and enjoy the episode! Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you...
2020-12-08
21 min
Health and Home with the Hippocratic Hosts
#19: Blame It On the Pain: An Intro to Pain Management
Send us a textOn this episode, we're talking about that universal experience: pain. Nobody likes to hurt. So what are the options for treating pain when we have it? What is the opioid crisis, and how does it affect us? And when is it time to call in a specialist? Join us to find out!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple...
2020-11-24
24 min
Health and Home with the Hippocratic Hosts
#18: Sleep Child O' Mine: Teaching Healthy Sleep Habits to Babies, Kids and Teens
Send us a textToday, we're diving in to the holy grail: training your baby to fall asleep and teaching older kids healthy sleep habits. Also, what's the latest on sleep safety for infants, and how can you know if you child has a medical problem affecting her sleep? Plus, we share a simple hack of the week to help keep your toddler in bed, using just duct tape - but it’s not what you’re thinking! Listen in to find out!Support the show*************************************Connect with us on Face...
2020-11-10
31 min
Health and Home with the Hippocratic Hosts
#17: It's Not Easy Being Green: Health and Environmental Justice
Send us a textOn this episode, we’re talking about environmental justice. What is it? Why does it matter? And why are we talking about it on a podcast about health? Join us for the lowdown on what it means and what you can do to help.Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find th...
2020-10-27
19 min
Health and Home with the Hippocratic Hosts
#16: Love 'Em and Don't Leave 'Em: Our Top Product Recommendations to Make Your Life Easier
Send us a textToday, we’re sharing some of our favorite products that make our lives easier and more fun. We're talking electronics, games, home goods and even food. From gadgets that save us time, to items that keep our kids occupied or help them learn, to things that just plain make us laugh, listen in for our best recommendations, and check out our show notes at hippocratichosts.com for all the links! Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And...
2020-10-13
33 min
Health and Home with the Hippocratic Hosts
#15: Sweet Dreams Are Made of Zzzzzs: Sleep and How to Get More of It
Send us a textOn this episode we're talking about sleep! The majority of us could use more or better sleep. How does sleep (or the lack of it) impact our health, and how has COVID-19 affected our ability to rest? How can you know if you're just tired or if you have an actual sleep disorder? And we share some great tips on how to successfully drift off to dreamland every night. Listen in!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!
2020-09-29
25 min
Health and Home with the Hippocratic Hosts
#14: Eat at Mom's: The Joys and Challenges of Breastfeeding
Send us a textToday we're talking about the joys and challenges of breastfeeding. Why is breastmilk important for babies and moms? What's the latest on COVID-19 and breastfeeding recommendations? And we get real about the obstacles many women face, and how we can advocate for better laws to support nursing moms.Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other...
2020-09-15
25 min
Health and Home with the Hippocratic Hosts
#13: Birth Order in the Court: How Birth Order Does (or Doesn't) Affect Us
Send us a textOn this episode, we’re talking about birth order. Firstborns, middle children, babies of the family, or onlies … how do these family positions affect your children’s personalities? How do they affect our own personalities as adults? And, really, does the science support any of this? Listen in for the scoop!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it hel...
2020-09-01
19 min
Health and Home with the Hippocratic Hosts
#12: All By My Self ... Care: Self-Care During a Pandemic and Otherwise
Send us a textOn this episode, we talk about the people we most often forget to care for: ourselves. Why is self-care important? Can it really affect our health? And what are some easy ways we can fit it into our crazy lives? Tune in to find out! Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you f...
2020-08-18
27 min
Health and Home with the Hippocratic Hosts
#11: COVID, Kids, and Pandemic Academics: The Great Back-to-School Decision
Send us a textToday we're talking about the coronavirus and kids. What's the latest data on how kids are affected by COVID-19? How can we support kids emotionally during an ongoing pandemic? And how on earth should we approach the complex challenge of school reopening? Join us to find out!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it...
2020-08-04
22 min
Health and Home with the Hippocratic Hosts
#10: Fake n' Bake: How to Recognize Reliable vs. Unreliable Information
Send us a textOn this episode, we talk about how to recognize good information versus bad. How can you tell whether something you read online is reliable? Does it really matter? And how can we stamp out myths and support the spread of facts in order to protect our families and communities? Tune in as we tackle the topic of fake news!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to...
2020-07-21
18 min
Health and Home with the Hippocratic Hosts
#9: Tackling Race Part 2 - How to Talk to Kids and Others About Racism with Dr. Nia Heard-Garris
Send us a textIn the second of our two-part series on race, racism, and health, we have a discussion with pediatrician and researcher Dr. Nia Heard-Garris on talking to kids and loved ones about racism: why it’s important, how to maintain momentum, and (if you haven't already) where on earth to start. You may recognize her from the recent CNN/Sesame Street Town Hall on racism, so we'll get her recommendations for anti-racist resources for kids and adults alike.Nia Heard-Garris, MD, MSc is a pediatrician and physician-investigator at the Ann & Robert H. Lu...
2020-07-07
34 min
Health and Home with the Hippocratic Hosts
#8: Tackling Race Part 1 - Race, Racism, and Health with Dr. Jacqueline Dougé
Send us a textIn the first part of a two-part series on race, we’re talking to pediatrician, public health expert and What is Black? podcast host Dr. Jacqueline Dougé about the complex ways race and equity affect health outcomes and medical care. We'll define the buzzwords that seem to be everywhere these days, talk about our personal experiences, and learn about how race impacts both patients and providers. Jacqueline Dougé, MD, MPH, FAAP is a general pediatrician and public health professional who holds a Master’s Degree in Public Health from Johns Hopkins Bloombe...
2020-06-23
37 min
Health and Home with the Hippocratic Hosts
#7: Taking a Moment
Send us a textThe events in the United States over the past couple of weeks have been painful. We mourn the murders of black citizens and we’ve been moved by the massive protests around the world demanding racial equality. As physicians and mothers of color, we are particularly determined to move forward the discussion of race and racism from a public health standpoint. For that reason, we’ve decided not to release the episode originally scheduled for today. Instead, we're going to provide some useful anti-racism resources and then take time to sit with our comm...
2020-06-09
01 min
Health and Home with the Hippocratic Hosts
#6: Hit Me With Your Best Shot (And On Time): Childhood and COVID Vaccines
Send us a textOn this episode, we're giving you the straight talk about vaccines. The world is waiting with bated breath for a coronavirus vaccine, but how do vaccinations work? Why is the childhood vaccine schedule written the way it is? And what needs to happen before a COVID-19 vaccine is available to everyone? Join us to find out!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and r...
2020-05-26
29 min
Health and Home with the Hippocratic Hosts
#5: Book on the Bright Side: Our Favorite Books for Adults and Kids
Send us a textThis episode, we're talking about one of our favorite topics: books! Whether you're stuck at home and desperate for new titles to fill up your newly free hours, or an essential worker with no extra time but a need to unwind, or a parent looking for new kids' book ideas, our recommendations will have you covered!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and...
2020-05-12
36 min
Health and Home with the Hippocratic Hosts
#4: Let's Talk About Tech, Baby: Managing Kids and Technology
Send us a textOn this episode, we're talking about kids and technology. How do you help your children reap the benefits of the technology and devices available to them, without letting that technology take over? How do we keep boundaries on tech during a global pandemic? And what's our life hack to help you stay connected in a healthy way? Tune in to find out!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if...
2020-04-28
23 min
Health and Home with the Hippocratic Hosts
#3: The Unicorn of Work-Life Balance: How to Achieve It
Send us a textOn this episode, we tackle that elusive holy grail, work-life balance. What does it look like for two doctor-moms? Why is it important? Why is it so hard to reach? And what can we do to achieve it? Listen in to learn some tips you can use to empower yourself and make your family's life more manageable!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show...
2020-04-11
25 min
Health and Home with the Hippocratic Hosts
#2: The World According to Coronavirus: A Primer on COVID-19
Send us a textWhat’s the latest medical information on the coronavirus pandemic? What do you need to know to protect your family? And how do you stay informed without getting overwhelmed? The Hippocratic Hosts are here to help. Plus, we share our first Physician-Mom Life Hack of the Week.Thank you, thank you, thank you to our healthcare community and front-line/essential workers. The entire human race is grateful to you all. Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!
2020-04-11
41 min
Raising Joyful and Resilient Black Children
Immigrant Health Issues Facing Black and Brown Children and Families
On this episode of What is Black Podcast, we're joined by Drs. Lanre Falusi and Lisa Varghese-Kroll to discuss the unique health challenges experienced by immigrant families and children, their immigrant experience, impact of COVID-19 and a preview of their upcoming podcast, Health and Home with the Hippocratic Hosts.To learn more about our guests go to https://www.whatisblack.co/podcastWhat is Black Podcast: @whatisblk
2020-04-06
36 min
Raising Joyful and Resilient Black Children
Immigrant Health Issues Facing Black and Brown Children and Families
On this episode of What is Black Podcast, we're joined by Drs. Lanre Falusi and Lisa Varghese-Kroll to discuss the unique health challenges experienced by immigrant families and children, their immigrant experience, impact of COVID-19 and a preview of their upcoming podcast, Health and Home with the Hippocratic Hosts.To learn more about our guests go to https://www.whatisblack.co/podcastWhat is Black Podcast: @whatisblk
2020-04-06
36 min
Health and Home with the Hippocratic Hosts
#1: This Is Us (Briefly): Introducing Lanre and Lisa
Send us a textIn our premiere episode, we introduce ourselves, our long history, and the story of how this podcast came to be. Want to know who we are, how we met, and what to expect from future episodes? Want to hear about the epic prank that solidified our friendship? Sit back and listen in!Support the show*************************************Connect with us on Facebook, Instagram, Twitter/X and Pinterest!And we'd love it (and you, forever) if you subscribe to our show and review us in Apple...
2020-04-04
09 min