Shows
Doula Talk: Postpartum, Babies and the Battle for Sleep25 - Pelvic Floor Truths Every Pregnant Person Should Know (But Probably Wasn’t Told)(Guest: Dr. Mandi Murtaugh)Send us a textIn this empowering episode of Doula Talk, Deb sits down with pelvic floor physical therapist Dr. Mandi Murtaugh to unravel the mystery of the pelvic floor — what it is, what it does, and why it’s essential to understand before, during, and after pregnancy.Dr. Mandi shares her own journey into pelvic health, dispels common myths (spoiler: kegels aren’t always the answer!), and dives into the emotional and energetic layers of postpartum healing. From why you might be leaking urine even with a “strong” pelvic floor, to how birth trauma lives in t...2025-04-071h 15