podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Dr. Marie Rogers
Shows
Proofless - True Crime Podcast
Episode 35 - The Disappearance and Presumed Murder of the Rogers Family
Today we’re traveling to a historic Georgia city in the late 1970s, where the disappearance of a mother and her two teenage children shattered a community’s sense of security and sparked a search that has endured for nearly half a century. We’re exploring the 1977 disappearance of Susan Marie Rogers, aged 38, her daughter Lisa Marie Rogers, aged 16, and her son Michael David Rogers, aged 14, from Macon, Georgia, who vanished after a family outing, leaving behind a trail of fragmented clues and a case that remains proofless due to the absence of their bodies and unanswered questions about their fate...
2025-08-09
19 min
Lassoing Leadership
Leading the Lasso Way with Marie Stockman and Nick Coniglio
Lassoing Leadership: Leading Like LassoThis week on Lassoing Leadership, Garth Nichols and Dr. Jason Rogers welcome Marnie Stockman and Nick Coniglio, the brilliant authors behind the book 'Lead It Like Lasso'!Join them for an insightful deep dive into the beloved TV show Ted Lasso, exploring the fundamental leadership themes that make it so impactful. From empathy and positive attitude to building relationships, empowerment, and trust, this episode covers it all. Marnie and Nick emphasize the critical importance of humility, vulnerability, resilience, inclusivity, ethical communication, and leading by example. Discover why knowing yourself, setting...
2025-08-05
35 min
LIFE IN FOCUS
BRAIN HEALTH & DEMENTIA PREVENTION: How Yoga Can Help
Send us a textThe mind-body connection refers to the dynamic interaction between our mental and emotional states and our physical health. In the context of dementia prevention and care, this connection highlights how practices that calm the nervous system—like yoga—may influence brain function, mood regulation, and overall cognitive resilience.This episode explores the role of yoga as a proactive component of healthcare. Increasingly recognized for its capacity to address key risk factors associated with chronic illness, yoga promotes overall health, resilience, and vitality. Although further research is warranted to clarify its...
2025-07-17
18 min
LIFE IN FOCUS
THE POWER OF CREATIVITY: How to Unlock & Unleash Its Potential
Send us a textWhen was the last time you felt truly creative—not just productive or busy, but lit up from the inside out by an idea? If it’s been a while, you’re not alone. Today’s episode is your invitation to reclaim your creative spark.In today's episode, we will be exploring: What is creativity? Why we should explore it? What is its relationship with stress management? What is its relationship with executive functioning? What is its relationship with being in the flow state or in the zone? Neuroplasticity: How cr...
2025-06-12
22 min
Happy Whole You
212. The Power of Asking: Finding Your Voice & Reclaiming Confidence with Dr. Monique Rogers
In this powerful and thought-provoking episode of The Happy Whole You Podcast, Dr. Anna Marie sits down with Monique Rogers for a deep and raw conversation about self-discovery, resilience, and the craftiness of asking for what you truly deserve. Monique shares her journey from relentless overworking to a defining moment that changed her life, leading her to embrace self-care, community, and personal empowerment. She dives into the science behind why women often hesitate to speak up, the societal conditioning that holds them back, and how practicing the "ask" can reshape confidence and success. ...
2025-04-28
46 min
LIFE IN FOCUS
NEUROPLASTICITY & THE LOVE OF LEARNING: Embracing the Philomath Within
Send us a textOne of the most powerful abilities we possess is the capacity for learning. It is through the process of learning that we evolve and expand our potential. For many, however, the concept of learning has become synonymous with pursuing a formal education- classrooms, textbooks, exams and structured curricula. While formal education plays a significant role, it is by no means the only path to learning and expanding one's knowledge base and proficiency. By embracing the mindset of the philomath, defined as someone who loves learning, we can set ourselves o...
2025-04-08
14 min
Murder In The Black
Sharon Anderson, Butch Casey & Marie Rogers| Someone or Something is Always Watching
SummaryThis episode of 'Murder in the Black' delves into the tragic case of Sharon Anderson, Marie Rogers, and Butch Casey, who were victims of a brutal triple homicide in Miami in 1994. The narrative unfolds with Sharon's rise to fame, her fateful night out with Marie, and the chilling discovery of their bodies alongside Butch's. The investigation reveals a complex web of theories, evidence, and ultimately leads to the identification and arrest of suspects Pablo Ibar and Francisco Racón. The episode highlights the emotional toll on the victims' families and the ongoing quest f...
2025-04-03
32 min
Property Profits Real Estate Podcast
Active investing with your IRA featuring Anne Marie Rogers
Can you use your self-directed IRA for active real estate investing? Yes, you can! But there are rules to follow. In this episode, Anne Marie Rogers from Inspira Financial breaks down how investors can buy, flip, or hold real estate within their IRAs. She explains how to structure deals, avoid IRS pitfalls, and even use financing to scale your investments. Learn more about: ✅ The difference between active and passive IRA investing ✅ How to legally own real estate in a self-directed IRA ✅ Common mistakes to avoid when using IRA funds ✅ How to finance...
2025-03-08
15 min
LIFE IN FOCUS
Part II The NEUROSCIENCE of MEDITATION: YOUR RELAXATION JOURNEY - A Guided Meditation
Send us a textGive yourself the gift of a "time-in." Your "time-in" will find you immersed in a deeply calming guided meditation that begins by the ocean's edge, where gentle waves soothe your mind & body. As the rhythmic sound of the sea anchors you in the present moment, you'll feel tension dissolve with each breath. From there, you’ll rise into the sky, drifting effortlessly on a soft, light and airy cloud. With every passing moment, the cloud carries you deeper into a state of relaxation—weightless, serene, and free. As the ocean waves fade below, you’l...
2025-02-18
20 min
LIFE IN FOCUS
Part I The NEUROSCIENCE of MEDITATION: HEAVILY MEDITATED
Send us a textMeditation is more than just sitting in silence—it’s a practice of turning your attention inward, becoming aware of your thoughts, feelings, and sensations with curiosity, compassion, and without judgment. In a world that moves so quickly, meditation offers a pause—a moment to reconnect with yourself and what I like to refer to as a time-in. Historically, the enigmatic practice of meditation, which is rooted in deep cultural and religious history, was observed as a pathway toward enlightenment. In modern times, however, it’s more commonly used to manage...
2025-02-17
11 min
#12minconvos
Ann Marie Rogers: The Nurturing Leader: Her Secrets to Building Trust and Driving Success /Ep 3288
Ann Marie is a dynamic & people-centric leader with 24+ years of corporate experience in a Fortune 15 company. As a single parent, she knows first hand how hard it can be to juggle work and family. Ann Marie is passionate about helping other moms learn to manage their stress while being present with their kids, using practical, uplifting tools and messaging. Ann Marie is the founder of Blue Labrador Consulting, The Mindful Pause Method and is the proud mother of a 22 year old son with whom she shares an avid interest in hockey and cooking. ...
2025-02-10
11 min
Affirm That Sh!t
EP 4: Making Cents of My Financial Shame with Lisa Marie Robinson
This week on Affirm That Sh!t, Jennifer Rogers chats with Lisa Marie Robinson, a trailblazing fractional CFO and founder of thesassywealthcoach.com. Lisa’s story is one of grit, resilience, and transformation. From growing up in a broken home to navigating foreclosures, bankruptcy, and 50-hour workweeks just to make ends meet, Lisa’s life was far from easy. Lisa shares the pivotal moment when she heard an inner voice urging her to prioritize her family. Her decision to leave her corporate job and embrace government assistance sparked a journey of financial self-discovery. Determined to rewrite her story, Lisa...
2024-12-04
38 min
The Jeff and Sam Show
28 - The Murders of Anne Marie Fahey and Molly Mclaren
Sam tells the story of the murder of Anne Marie Fahey. Jeff shares the story of the murder of Molly McLaren.Visit us on Linktree for the collection of links, Instagram, or email us at downtherabbitholethepod@gmail.com.Sam's Sources Thomas Capano and the Murder of Anne Marie Fahey By FBI And Never Let Her Go : Thomas Capano: The Deadly Seducer By Ann Rule 20 years later: 12 details about Thomas Capano murder trial By Patricia Talorico and Esteban Parra
2024-11-21
51 min
LIFE IN FOCUS
THE TRANSFORMATIVE POWER OF GRATITUDE: Rewire Your Brain for Joy
Send us a textThe practice of gratitude shifts your focus to abundance; to the goodness and fullness of your life. The gains are made even with just a slight movement toward appreciation. Research has confirmed that a regular gratitude practice positively correlates with an overall self-rating of life satisfaction. A gratitude practice respects and acknowledges that sometimes life can certainly be a struggle but, nonetheless, there is always something to be grateful for. A gratitude practice brings with it many benefits and enhances: physical health emotional healthexecutive functioningconfidenceimmune functioningrelationshipswork and school per...
2024-11-13
13 min
2 Girls with Grief
Grief Book Club EP 2: From Here to the Great Unknown by Lisa Marie Presley & Riley Keough
Episode 2 of the the Grief Book Club Pick" From Here to the Great Unknownoin our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-407379384274
2024-11-11
26 min
2 Girls with Grief
Grief Book Club Ep 1: " From Here to the Great Unknown" by Lisa Marie Presley & Riley Keough
Episode 1 of the the Grief Book Club Pick" From Here to the Great Unknownoin our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-407379384274
2024-11-05
18 min
LIFE IN FOCUS
ARE WE BECOMING TOO ISOLATED & LONELY?
Send us a textToo many these days are experiencing profound feelings of isolation and loneliness, resulting in mental and physical health consequences. According to the Centers for Disease Control & Prevention (CDC), more than 1 in 3 adults aged 45 and older feel lonely in the United States. This concern is not limited to middle aged and older adults, as college students and young adults are reporting similar feelings of isolation and loneliness. Although worsened during the global pandemic, this trend precedes its occurrence. The health concerns related to isolation and loneliness include the potential for increased rates o...
2024-06-26
09 min
A Disciple's View with Todd Herman
Caring and Fairness With Dr. Marie Rogers
Caring and Fairness With Dr. Marie Rogers
2024-06-06
46 min
LIFE IN FOCUS
THE HEALING EFFECTS OF SOUND & MUSIC: Enhancing Mood, Energy and Well-Being
Send us a textThe doctor’s prescription in the future, inspired by medicine from the past, may involve 15 (or more) minutes of healing music, as needed per day. Sound and music are essentially a non-invasive, simple, and cost-effective healing intervention. Whether we travel around the world or back in time, we will find music. Music has been known to capture a mood, punctuate an experience, stamp a time! To enjoy, neither formal training in theory nor practice is required.While interest in music is universal, musical taste is an individual ex...
2024-04-17
25 min
The InvestHER Podcast
The Best Retirement Planning Strategies for Real Estate Investors | Anne Marie Rogers
EPISODE 462: Only 66% of women express confidence in their ability to retire comfortably, compared to 76% of men. That is why today, more than ever, it is imperative that you gain the knowledge you need to close this gap. We know, retirement planning can be a pretty daunting subject, especially in today’s market – which experts are now saying is heading into a recession –. However, planning for your retirement shouldn’t be difficult if (and only if) you follow a few simple strategies to get you where you want to be during your golden years. So, if you’re wondering where to start work...
2024-03-22
34 min
Bitter Grace: A Path to Conscious Living
The Radical Path to Self-Acceptance, Self-Love, and to Uncovering Your Greater Purpose with Tracey Rogers
Professional astrologer, Tracey Rogers, talks about how we can use astrology to guide us toward radical self-acceptance and to developing a greater relationship with ourselves as we journey through life.Tracey L. Rogers is a professional Astrologer, certified Life Coach, NAACP-award winning Activist, Writer, and podcast host of “Faith and The Revolution.” Coming from a lineage of Astrologers on her father’s side, Tracey has been studying the stars for over 25 years with extensive knowledge of Western astrological thought and traditions.Tracey's practice of Astrology is interwoven with Life Coaching techniques that offer a fully encomp...
2024-03-22
1h 08
LIFE IN FOCUS
SELF-ACTUALIZATION: Boldly Embark On Your Personal Path To Success
Send us a texthttps://youtu.be/znDcRE11JEU?si=Gppc96uU43Vro6UIAt any given moment we have two options: to step forward into growth or to step back into safety. - Abraham MaslowSelf-actualization also involves connecting with your bucket list, which holds the experiences and achievements you deeply wish to have in your lifetime. For some, key elements of the bucket list were known to them since childhood or adolescence. For others, it's a work in progress and reveals itself as you actively engage with your life and your world...
2024-03-11
16 min
Good Jibes with Latitude 38
Marie Rogers on the DEI Gap in Sailing
This week's host, John Arndt, is joined by award-winning sailor Marie Rogers to chat diversity in sailing. Marie is a U.S. Sailing Board Member, the Staff Commodore of the Los Angeles Yacht Club (LAYC), and the Founder of her nonprofit, Offshore Racing Outreach (ORO). Hear how she learned to sail as an adult, what changed the trajectory of her sailing career, when she realized the lack of diversity in the sport, her mission to introduce sailing to people from all backgrounds, and her best advice for fellow sailors. Learn more at SailORO.org and read more about Marie...
2024-02-06
54 min
Truly Passive Income
Investment Opportunities Investors Need To Know About in Self-Directed IRAs with Anne Marie Rogers, CISP
In this episode, Anne Marie Rogers, CISP, delves into the realm of self-directed IRAs and alternative investments, offering valuable insights to help you navigate these financial avenues. Tune in to gain a deeper understanding of how these unique investments work and uncover effective strategies to enhance your financial journey today!Key takeaways to listen for[0:42] Self-directed IRA: What it is, how it works, and what alternative investments you can use it on[11:26] What you need to know before investing using your 401k and IRA[17:00] An effective way to leverage your self-directed health savings account[20:45] The importance...
2024-01-01
27 min
Bloom Your Mind
Ep 55: Being an Illuminator
We all have the potential become illuminators. What exactly is an illuminator you ask? They are those folks, that when you walk away from talking to them, you just feel so dang awesome. You feel better about yourself, you feel seen, you feel witnessed.Illumination doesn't have to be the person saying you're amazing. Illumination can be the light of their attention and interest and they think of other people with tenderness, kinda like Mr. Rogers or Ted Lasso. Illuminators have a deep desire to witness the human being in front of them with generosity...
2023-12-20
40 min
LIFE IN FOCUS
BOOSTING SEROTONIN NATURALLY: 7 Science-Backed Ways to Feel Better Without Drugs
Send us a textSerotonin is a neurotransmitter that plays a crucial role in mood regulation and overall feelings of happiness, satisfaction and optimism, and there are natural ways to help boost its production and levels. While not a substitute for responsible medical consultation and care, the following 7 recommendations are drug-free ways to feel better and more energized. PHYSICAL ACTIVITYSUN & NATURE NUTRIENT DENSE FOODMASSAGE THERAPY SOCIAL CONNECTIONSRESTORATIVE SLEEPMANAGE STRESSAnd remember: THERE IS NO LIMIT TO HOW GOOD, HOW HEALTHY & HOW ENERGIZED YOU CAN FEEL! https://www.linkedin.com/puls...
2023-11-15
14 min
The Art of Parenting
118: Coping Skills For All. With Janine Halloran
Do you sometimes feel at a loss on how to help your child with their emotions? Listen in to get some important pointers. Click here for show notes and more from Jeanne-Marie, Your Parenting Mentor. Identifying our emotions and learning how to cope with them is essential to our overall well-being. Teaching these skills to our children is my guest’s expertise. What We Talked About: The importance of identifying emotions Her approach to teaching coping skills to children Ways to process children’s anger and frustration...
2023-11-09
29 min
LIFE IN FOCUS
YOUR ENTERIC NERVOUS SYSTEM & IMMUNE FUNCTIONING: What You Need to Know to Be Healthy & Feel Energized
Send us a textMany of us intuitively know that there is a relationship between our gut and our emotions and well being, as well as energy levels. The good news is that science is powerfully backing this knowledge and everyday we are learning more and more about the relationship nutrition and stress management play in our lives and overall health. Known as the second brain, the gut-brain connection or axis is the bi-directional communication between your brain and trillions of microbes living within your digestive tract.Described as the "brain in your g...
2023-10-24
11 min
Copy Chief Radio
CCR301: Marie Forleo “Write it rude”
Today's podcast episode is with Marie, a world-class marketer and passionate copywriter.
2023-10-17
48 min
HoosLeft Podcast
Moms for Liberty
In this episode, we look at the group Moms for Liberty, a "parental rights" organization with chapters nationwide. While they claim to be a plucky grassroots outfit funded by t-shirt sales, they're really a front group funded by the same billionaires and Christian nationalists that brought us such hits as Dobbs and January 6. Links: https://www.theguardian.com/us-news/2018/aug/10/united-daughters-of-the-confederacy-statues-lawsuithttps://19thnews.org/2020/12/first-came-suffrage-then-came-the-women-of-the-ku-klux-klan/https://www.naacpldf.org/brown-vs-board/southern-manifesto-massive-resistance-brown/https://muse.jhu.edu/book/36562https://bosdesca.omeka.net/exhibits...
2023-10-03
55 min
The Small Business Association of Michigan’s Small Business Weekly Podcast
Leveraging Great Lakes assets to make great coffee
On today’s SBAM Weekly Podcast, Michael Rogers talks with Ron Kurnik, owner of Superior Coffee Roasting in Sault Ste. Marie, recently named to the list of Michigan 50 Companies to Watch for 2023. “I wanted to bring attention to the fact that we're here in the Great Lakes region, we are in a very unique, very special part of the world,” he says. “And so we wanted to draw attention to water quality, water conservation initiatives and just partner ourselves with those organizations and people that are doing that. I mean, when you look at it you can't have good coffee w...
2023-08-22
14 min
The Morning Show Podcast
Monday, August 21, 2023
Happy Monday! The head of Maui's emergency management resigned. Lolita, the orca in captivity, has died. Mr. Rogers was right about saying "hi" to your neighbors. Trump is skipping the first primary debate. American Airlines sued Skiplagged. Sign up to play Two-Second Tunes or Cover Lovers https://forms.gle/Bf6aPVTbEqmo4QoS6 NEWSLETTER ⬅️ BLITZ: KICKS4KIDS What's Trending: TheMorningShowPodcast.com Head to TheMorningShowPodcast.com for EVERYTHING we talk about. Seattle Gummy Company - code: CMA for 20% off https://seattlegummy.com/?ref=802 QUICK LINKS TO WATCH US LIV...
2023-08-21
18 min
LIFE IN FOCUS
EXECUTIVE FUNCTION FATIGUE (EFF) & YOUR MORNING ROUTINE
Send us a textHow you begin your day will set the tone for your day. In today's busy world, it's easy to get caught up with endless to-do lists and mindless engagements that serve little purpose other than to keep you on the proverbial hamster wheel of busy-ness. A chronic state of busy-ness will not put you on the path to success. Success requires focused attention. You need to slow down long enough to mindfully create and energize a plan of action. This is where Dr...
2023-08-11
10 min
Dental Alements
Cybersecurity & Documentation in Dentistry Plus TMD & Developmental Delays With Ann-Marie DePalma
Exploring TMJ, Developmental Delays, and Cybersecurity in Dentistry with Ann-Marie DePalma Welcome to the Dental Alements Podcast! Our guest today is Ann-Marie DePalma, a dental hygienist from Boston. With extensive experience in various aspects of dental hygiene, Ann-Marie has dedicated herself to educating others on important topics. Her areas of expertise include TMJ, developmental delays in children, and the intersection of cybersecurity and AI in dentistry. Ann-Marie's passion for TMJ stems from her personal experiences with the condition. She seeks to educate individuals on the causes, treatments, and potential solutions related to TMJ and TMD.
2023-07-11
22 min
LIFE IN FOCUS
POWERING UP YOUR FOCUS
Send us a texthttps://www.linkedin.com/pulse/focus-driver-success-marie-t-rogers-ph-d-/?trackingId=IA4zhxDPQDKvvpyTdGP%2FsQ%3D%3DFocused attention is the brain's ability to actively focus on a target stimulus (or one thing) without being distracted by other stimuli. IF YOU ARE PERSISTENT, YOU WILL ACHIEVE ITIF YOU ARE CONSISTENT, YOU WILL KEEP ITFocus is an important mental or cognitive skill. In short, it means directed attention. Learn powerful ways to Power Up Your Focus! roge...
2023-05-24
09 min
LIFE IN FOCUS
Psychoneuroimmunology: Connecting the Mind & Body for Greater Energy & Health
Send us a texthttps://drmarierogers.blogspot.com/2021/09/stress-immune-system-executive.htmlTHE VAGUS NERVE AND THE SYMPATHETIC & PARASYMPATHETIC NERVOUS SYSTEMSIn this episode, we unlock the mystery of our brain and nervous system in an effort to deepen our understanding of stress and immune functioning. Connecting our brain to different parts of our head, neck, and trunk are the 12 pairs of cranial nerves, each named for their structure and function. We are most interested in the 10th cranial nerves, the vagus nerve. Possessing both sensory and motor functions, it is the longest c...
2023-05-08
17 min
Book Hoard
Self-Made Boys by Anna-Marie McLemore
We enjoyed reading and discussing this book during the Trans Read-Athon. You're missing out if you haven't read any of the classic remixes Feiwel & Friends has been coming out with. A quick correction: Near the end of the episode Megan says that "So Many Beginnings: A Little Women Remix" is set after WWII. She MEANT to say after the Civil War. She's been teaching "Night" by Elie Wiesel in school so WWII has been on her mind and it slipped out. OUR SOCIALS: Gmail: bookhoardpod@gmail.com ...
2023-04-16
1h 25
Ordinary To Badass
Why Sasha Rogers is so Badass
In this episode you'll discover 3 reasons why Sasha Rogers is so Badass. ***About Sasha*** Sasha Rogers-Adventure seeker, lover of animals, and most importantly a mom to two incredible children under two years old. I am a licensed professional counselor and run a successful online health and personal development coaching program. I help busy professional women feel confident in their skin and overcome self limiting beliefs. I have nine individuals that have lost over 100 pounds in the program and helped thousands through the “Inner Anthem Academy” throughout my 12 years of professional experience.
2023-04-08
18 min
Ordinary To Badass
The Power of Consistency: Sasha Rogers' Advice for Making Change
Sasha Rogers-Adventure seeker, lover of animals, and most importantly a mom to two incredible children under two years old. I am a licensed professional counselor and run a successful online health and personal development coaching program. I help busy professional women feel confident in their skin and overcome self limiting beliefs. I have nine individuals that have lost over 100 pounds in the program and helped thousands through the “Inner Anthem Academy” throughout my 12 years of professional experience. Check out the show notes to see takeaways and scroll to the bottom to see how to conn...
2023-04-03
37 min
Rogers.ec
R006
TRACK ID Upside Down (Original Mix) - BARBUTO All I Ever Wanted (Original Mix) - DJ Lion Perception (Original Mix) - Belocca Shifting Baselines (Jason Johnson Remix) -DJ Jordan Back to The (Original Mix) - TimiR On Repeat (Extended Mix) - Steve Modana, Calvo, KYANU Ultimate (Original Mix) - Gheran Beloved Solution (Original Mix) - Toom Rotzk Apache (Marie Vaunt Remix)- Dense & Pika Mental Disorder (Original Mix) - Bastet, Samuel Well Letata (Original Mix)- Broken Robot Deimos (Original Mix) - Franco Rossi A1 (Original Mix) - JXXXO Old Days (Original Mix) - Celene Assault (Original Mix) - Procombo ...
2023-03-20
1h 00
LIFE IN FOCUS
Introduction to psychoneuroimmunology, executive functioning and mindfulness.
Send us a textIn this introductory episode, Dr. Rogers discusses how understanding and utilizing the three powerful concepts of psychoneuroimmunology, executive functioning and mindfulness can help you to live a better, more fulfilled life.rogersresearchglobal.com
2023-03-13
08 min
Dockside
Ep-8 -- Captain Marie Rogers – A Leader in Women’s Sailing and the Black Community!
Along with all the strong, smart and talented women out there, today we spotlight the first Black woman to hold Commodoreship at a Los Angeles Yacht Club: Marie Rogers.
2023-03-03
26 min
Dockside
Ep-8 -- Captain Marie Rogers – A Leader in Women’s Sailing and the Black Community!
Along with all the strong, smart and talented women out there, today we spotlight the first Black woman to hold Commodoreship at a Los Angeles Yacht Club: Marie Rogers.
2023-03-03
26 min
The Art of Parenting
92: Let Them Be Uncomfortable. With Susan Groner
Are you tired of feeling like you have to micromanage everything? Listen in to find out why you should not. Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor Today, Your Parenting Mentor interviews The Parenting Mentor and how she discovered her calling and made good use of her experiences as an anxious parent and why she believes letting our children be uncomfortable at times is essential. What We Talked About Sue’s CLEARR Method explained which includes Communication, Love, Empathy, Awareness, Rules/Respect How ca...
2023-03-02
40 min
DJ Lindsay's podcast
It's Country Time
50 country music hits selected and mixed by DJ Lindsay. 1. I feel lucky - Mary Chapin Carpenter/Achy breaky heart - Billy Ray Circus, 2. Boot Scootin’ Boogie - Books and Dunn, 3. Cotton Eye Joe - Rednex, 4. Motherboard - Dhalgren, 5. Everybody Gone Gon - 2 Cowboys, 6. Guitar Town - Steve Earl, 7. She’s Country - Jason Aldean, 8. Firecracker - Josh Turner, 9. The Gambler - Kenny Rogers, 10. These are my people - Rodney Atkins, 11. I’m gonna take that mountain - Reba McEntire, 12. A hold on you - Orly Karlsen, 13. Attitude - Wynnona, 14. Smoke break - Carrie Underwood, 15. Fight song - Rachel Platten, 16. Friday night...
2023-02-25
2h 12
DishWithDina
057. Dishing with Marie Rogers, Registered Dietitian, Health Freedom Advocate, and Bibliophile
TRIGGER/CONTENT WARNING: weight, dieting, disordered eating, fertility, cancer Dina and Marie dive deep into living with and managing chronic disease, body image issues, and moving from complicated relationships with food to food freedom. Marie is a newly credentialed Registered Dietitian who wants to help adult women like her--those with a history of chronic disease and body image issues--as well as strengthen her knowledge of the complexities that are digestive disorders and hormonal issues with a plan of eventually specializing in functional, integrative nutrition. Before pursuing her credential, Marie was a stay-at-home wife...
2023-02-21
1h 15
Good Vibes Only
Good Vibes Only with Dr Ralph Rogers
Dr Ralph Rogers MD PhD MBACONSULTANT REGENERATIVE ORTHOPAEDICS & SPORTS MEDICINEDr Ralph Rogers is a Consultant in Regenerative Orthopaedics & Sports Medicine who uses his wealth of experience to effectively tackle chronic pain and acute discomfort with innovative Regenerative Medical treatments.His impressive resume includes global qualifications gained at some of the finest institutions in the world. A Degree in Psychology (BA) from the University of Delaware was followed by medical training at the University of Leuven in Belgium (Flemish Faculty of Medicine), then a PhD in Exercise Physiology from the...
2023-01-15
17 min
The Art of Parenting
79: Enjoy the Moment. With Jessica Rolph
Do you want to know what is the best toy for your child’s development? Listen in to find your answers. I found a kindred spirit to talk to about the importance of the early years for our children’s brain development. Listen in as Jessica shares how we can nurture our children’s immense potential. What We Talked About: Knowing what children need as their brains develop Making Montessori concepts available to everyone Whether or not screen time has any benefits for young children How grandparents and other family members can interact The importa...
2022-12-01
30 min
Borgcast Galactica
Borg Rogers 2.11- My mother is a car
Anne-Marie and Peter give their thoughts on the final episode of Buck Rogers, The Dorian Secret. Going forwards, this feed will be taking a bit of a break, but over on the original Borgcast feed the orgs are alternating covering Star Trek Strange New Worlds and the Orginal Series.
2022-10-15
54 min
Borgcast Galactica
Borg Rogers 2.10- Hawk's spacecar
Anne-Marie and Peter watch the Testimony Of A Traitor. Next time, recording 13th October they cover the last episode of Borg Rogers ever, The Dorian Secret Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2022-10-01
46 min
Jack Myers Ministries & Life Family Church
Your Kairos Moment | 09.10.22 PM
*Guest Minister* Pastor Rhonda Rogers Tune in as Pastor Rhonda Rogers teaches on Kronos and Kairos moments and encourages us to understand the ways and times of God! To learn more about the international ministry, become a partner or if you are interested in visiting on a Sunday, please visit us at: LifeFamilyChurch.net
2022-09-15
58 min
The View In Your Mirror
S4 E3: The World of Travel with Anne Marie Rogers
Anne Marie Rogers is first class all the way, pun-intended. She is the Director of Meetings, Incentives & Events for a company called Direct Travel where she oversees all aspects of client meetings and events, including sales, procurement, planning and operations for their corporate customers. What is incentive travel you may ask? Imagine the company that takes their Top 100 employees to Hawaii - she, with her team, will plan all of the details for this trip, and sometimes also travel along to ensure everything is executed properly. Anne Marie has been in the travel industry for many years, and with...
2022-08-26
53 min
The Anthony Rogers Show
The Gita-Marie Figueroa Interview
Gita-Marie Figueroa is a trans MMA fighter out of Florida. This episode is sponsored by Revolution Coffee Company | https://revolutioncoffeecompany.com/ Luxurious Bastard Beard Co | https://luxuriousbastardco.com/ and Delta Extrax | https://www.deltaextrax.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theanthonyrogersshow/support Support this podcast at — https://redcircle.com/the-anthony-rogers-show/donations
2022-08-23
34 min
Borgcast Galactica
Borg Rogers 2.6- Proper Twiki
Borg Rogers 2.6- Proper Twiki Anne-Marie and Peter give their thoughts on Buck Rogers S2's The Crystals. Next time, recording 18th August they find out how to pronounce The Satyr. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2022-07-30
42 min
Borgcast Galactica
Borg Rogers 2.5- Buck pulls it off
Anne-Marie and Peter give their thoughts on Buck Rogers S2's The Golden Man. Next time, recording 28th July, they look at The Crystals. All of them. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2022-07-16
39 min
50 Minuten
Sprechen über das Sprechen
Im Gespräch: Dr. Marie-Luise Alder und Michael Franzen Sprechen ist ein Hauptkanal menschlicher Kommunikation, wenn auch bei weitem nicht der einzige. Wie wir nicht nur Worte verwenden, sondern interagieren und kommunizieren, indem wir sprechen, klären wir in dieser Folge. Wenn man das Sprechen erforscht, geht es erstmal nicht so sehr um die Inhalte des Gesprochenen, sondern die Art und Weise. Diese variiert nach verschiedenen Regeln von Situation zu Situation. Marie-Luise Alder und Michael Franzen forschen zum psychotherapeutischen Sprechen. Wissenschaftlernamen zum Mit- und Nachlesen: Harvey Sacks (1935-1975), Emanuel Schegloff (1937) und Gail Jefferson 1938-2008) – Soziologen, Ethnomethodologen und "Erfi...
2022-07-15
49 min
St Mungo Singers | St Mungo Music
Marie Rogers RIP
It was with great sadness that members of the St Mungo Singers gathered with the family, friends and fellow-parishioners of Marie Rogers in St Leo the Great church on 19 May to say farewell to her. Marie had been a member of the sopranos for many years until the onset of progressive aphasia made it […]
2022-07-12
00 min
Borgcast Galactica
Borg Rogers 2.4- Bucky Doo
Anne-Marie and Peter give their thoughts on Buck Rogers S2's The Mark Of The Saurian. Next time, recording Wednesday 13th July, the look at The Golden Man. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2022-07-02
44 min
Just A Girl And true Crime
The murders of the rogers family
Today we talk about what happened to the rogers family and how they were killed --- Support this podcast: https://podcasters.spotify.com/pod/show/heaven-marie/support
2022-06-29
56 min
Borgcast Galactica
Borg Rogers 2.3- Hawk's pork
Anne-Marie and Peter give their thoughts on Buck Rogers S2's The Guardians. Next time, recording Thursday 30th, they look at Mark Of The Saurian. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2022-06-18
41 min
Borgcast Galactica
Borg Rogers 2.1- With a chimney on her
All change please, all change. Anne-Marie and Peter start season 2 of Buck Rogers with Time Of The Hawk. In a fortnight they cover the next two-parter, Journey To Oasis, recording 2nd June. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2022-05-21
55 min
Journey to Transformation
What the %&$@ is transformation?
In this week's episode, we demystify 'transformation' and give you insights into what this podcast is all about. We talk about what transformation means and why the hell organisations need to transform, i.e. 'evolve or die'—[No organisations died in the making of this podcast]. Sources:1. What Transformation takes by Peace Direct 2020. [https://www.stoppingassuccess.org/what_transformation_takes_book/] 2. Organisational Transformation by Design by Manel Heredero 2018. [https://medium.com/ouishare-connecting-the-collaborative-economy/organisational-transformation-by-design-82a9f071ed1e]3. Transformation is personal by Ricardo Viana Vargas, Tahirou Assane Oumarou, Emil Anders...
2022-04-19
44 min
Borgcast Galactica
Borg Rogers 1.17- Spuck Rogers and The Happy Eater People
Anne-Marie and Peter give their thoughts on Buck Rogers S1's A Dream Of Jennifer. Our Christmas commentary special will be up on our other Trek-related feed on the 24th. Next time on this feed, recording 13th January, the look at the more promising-sounding Space Rockers. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2021-12-18
42 min
Borgcast Galactica
Borg Rogers 1.14 Butt Rogers
Anne-Marie and Peter cover Ardala Returns, and naturally smut ensues. We're not quite sure when the next episode will drop due our house move, but stay tuned to our social media- @rev_org or @borgcastamo on twitter, or our Facebook group and we'll let you know there.
2021-10-23
41 min
Borgcast Galactica
Borg Rogers 1.13 Deja Poo
Anne-Marie and Peter enjoy the 'delights' of the Buck Rogers clip-show, A Blast For Buck. Next time, recording Thursday 21st October, the hope for an upturn in quality when Ardala Returns. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2021-10-09
30 min
Poetry Spoken Here
Episode #171 Janet Marie Rogers on Recent Haudenosaunee Storytelling Festival and Ego of a Nation
Haudenosaunee poet Janet Marie Rogers shares work from her newest collection Ego of a Nation and discusses what it was like organizing the first literary festival focused on Haudenosaunee storytelling. Watch the award-winning book trailer for "Ego of a Nation," here: https://www.youtube.com/watch?v=UjyviYxwb68 Watch some of the Haudenosaunee storytelling festival on the Six Nations Polytechnic YouTube channel: https://www.youtube.com/c/SNPolytechnic/videos Get a copy of "Ego of a Nation," here: https://www.ojistohpublishing.com/book-store/p/style-01-w4la7 SUBMIT TO THE OPEN MIC OF THE AIR! www.poetryspokenhere.com/open-mic-of-the-air Visit...
2021-09-17
28 min
Thoughtful Times with Askia Marie
Both Sides of the Aisle: Ignorant Populace (Nov. 11th, 2016) (Categories: Politics / Current Events / Philosophy)
My thoughts surrounding the 45th President of the USA.My initial intentions were to record an episode for each day of the first 100 days of 45's Admin.I ultimately only did the first few days. ;)Note/Disclaimer: 1) I meant to say 2001, not 2010. 2) GPS Lady can be heard in the background.Tags:Voice Lesson, Police, Tail Light, History, Establishment Politics & Politicians, Word Definition & Meaning, Persuasion, School of Hard Knocks, The Hustle, Elected Officials, Voting, Ignorant vs. Educated Populace, False Premise, Curry Favor, Lobbyist, Election Signs, People Saying What They Believe...
2021-09-11
14 min
Borgcast Galactica
Borg Rogers 1.10- Voguing on a bollard
Anne-Marie and Peter take the Cruise Ship To The Stars, which has everything you might wish for from an episode of Buck Rogers, and plenty more that will haunt your nightmares. Booodiboodi indeed. Next time, recording Thursday 9th September, the series continues on a horror theme with Space Vampire. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2021-08-28
1h 02
Dear Human Resources:
Ep. 020 - Recruiting in the U.S. Navy During COVID-19 - Gresham, Rogers, & Rogers
In this episode, three HR professionals discuss recruiting in the U.S. Navy during the COVID-19 pandemic and leadership in the U.S. Navy. Guests: Margaret Matarrita Gresham, Starla Rogers, and Katie Rogers. Host: Marie-Line Germain, Ph.D. Mixing: Kelly Minnis
2021-08-15
27 min
Borgcast Galactica
Borg Rogers 1.9- Lassie drowning in pea soup
Anne-Marie and Peter cover the Buck Rogers S1 episode, Escape From Wedded Bliss. Next time, recording 26th August, they look at Cruise Ship To The Stars. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2021-08-07
51 min
Borgcast Galactica
Borg Rogers 1.5- Flaming hot flavour crispy cyborg
Anne-Marie and Peter cover the surprisingly un-smutty Buck Rogers episode, Return Of The Fighting 69th. Next time, recording Thur 24th, they look at Unchained Woman. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2021-06-12
57 min
Practical Teaching Tips with Richard James Rogers
#19: Writing Effective Report Card/Report Comments (in as little time as possible!)
This episode is also supported by a blog post: https://richardjamesrogers.com/2018/04/08/report-writing-nightmares-become-more-efficient-and-save-time Check out Richard’s award-winning book for teachers - The Quick Guide to Classroom Management: 45 Secrets That All High School Teachers Need to Know: https://www.amazon.com/dp/B07TVCWFZ4 Check out Richard’s blog for teachers: https://richardjamesrogers.com/ Links and resources mentioned in this episode: https://www.reportcommentbank.co.uk/index/login https://www.educationworld.com/a_curr/profdev/profdev148.shtml Writing Effective Report Card Comments by Kathleen Crane and Kathleen Law: https://www.amazon.com/Writi...
2021-05-10
17 min
Psychologie Abi 2021
#13 Rogers
Humanistisches Bild vom Menschen, Personenzentrierte Theorie Rogers, Entstehung psychischer Störungen, Klientenzentrierte Gesprächspsychotherapie
2021-05-02
03 min
Borgcast Galactica
Borg Rogers 1.1- Mr Bucket and his robot Twerk
Anne-Marie and Peter begin their journey into the 25th Century by covering the Buck Rogers pilot, Awakening. Note that this episode was recorded the day before the news of Felix Silla (the man in the Twiki suit)'s sad death. May he rest in peace. Next time we're looking at the 'interestingly' named 2-parter: Planet Of The Slave Girls. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
2021-04-17
1h 13
Health + Dwellness: Everyday Living in Health, Wellness and Design
#013 | The Powerful Benefits of an Uncluttered and Organized Space
Clutter can have a negative impact on your mental and physical health. In fact, many psychologist are starting to discover that having a clean, decluttered and organized home is essential to health and wellbeing. It is becoming part of the wellness paradigm. It is also a lifelong journey. Like most healthy choices, it is a lifestyle change, not a short-term solution. In this episode Sheri and Candice will dive in to the health benefits of decluttering and share tips to help you live a more intentional, healthy, and decluttered life. EPISODE NOTESThis post ma...
2021-03-28
50 min
Make Bank with Marie Wold
How To Go Viral on Tik Tok and Reels + E-Commerce Success Secrets with Natalie Rogers
Do not underestimate the power of using TikTok and Reels to grow your eCommerce business. If you’re spending a lot of time on TikTok or Instagram binging videos instead of posting content of your own, you’re missing out on a HUGE opportunity. My friend, Natalie Rogers, joins us today on this episode to talk about how TikTok and Reels can grow your eCommerce business BIG time. Natalie is the founder and CEO of Klassy Network, a fashion and lifestyle eCommerce business for ambitious women. From selling her first 6-figure business at 24 years old...
2021-03-24
49 min
Simplify Podcasting | Grow Brand Authority, Build Partnerships, Turn Listeners Into Loyal Clients
Don't put this on your bio... Featuring Marie Mack #19
What's something you don't put on your resume or business bio? "I was divorced 3 times...my mom divorced when I was 6. Remarried when I was 7. Then, divorced at 12. My mom remarried when I was 13. Again, she divorced when I was 19," says my recent guest, Marie Mack, Business Owner, First Cup to Close. Marie is an entrepreneur who puts her stepchild experience and military finesse into practice as she manages priorities in her life.Full disclosure here - I was again reminded of the impact divorce and remarriage has on our children. As one caught up in the d...
2021-02-19
1h 05
Medicine for the Resistance
Poetry as Resistance with Janet Marie Rogers
The arts have always functioned as a means of resistance, a way of pushing back against established authority or traditions, challenging us to think and act in new ways. Janet Marie Rogers is a Mohawk poet currently living at the Six Nations Reserve outside Brantford Ontario. She is a writer and artist, the author of poetry including her most recent work, Ego of a Nation. Janet is currently the writer in residence at McMaster University.Transcription will be available ASAP. Check http://daanis.ca/blog/ for updates This is a public episode. If you...
2020-10-09
59 min
Bravo & The Brits
15. RHONY S12 Episode 8 - Pitta Bread and a Hamas Dip
The ladies work through their disagreements on the inside of a soviet log cabin. Key takeaways: Dr Daryl's shelf set-up needs to be ruthlessly Marie Kondo'd, Lou's origin story is a lot less glamorous than she'd like it to be and we decide that Elyse can stay if she continues to be rigidly expressionless and tell us more about the late 80s and the associated nefarious sauna goings-on in more detail. Follow Faith: @faithh_elisabeth / www.FaithRichardson.co.uk Follow Lou: @louisagrogers / www.LouisaRogers.net
2020-05-24
1h 20
The Balls From Ellwood Show
The Balls From Ellwood Show- Special Guest: Tan Mom
In this weeks episode of The Balls From Ellwood Show, Join Balls and his lovely Co-Host Xtina as they share their thoughts on upcoming Horror remakes/ review the film "Vivarium"/ Play a game with Xtina called "Corona Or?"/ Xtina does the "Depravity Corner"/Balls and Xtina interview Stern Show regular and recording artist Patricia Marie Krentcil aka "Tan Mom"! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-rogers42/message
2020-04-13
1h 03
Make Bank with Marie Wold
How This Female CEO Built a Million Dollar Brand By Blocking Blue Light with Natalie Rogers
Our guest today figured out how to solve a huge problem for her fellow ambitious women and not only did she solve it, but she did it with STYLE. The problem? Harsh BLUE LIGHT that is constantly being emitted by our Phones, computers, tablets, TVs…... SCREENS. ARE. EVERYWHERE. And you can’t deny it, because you’re listening to this on some type of tech, SOMEHOW! Whether we like it or NOT, we’re a generation of SCREENS, and with screens comes BLUE LIGHT. Work… leisure… communication… you’ve probably heard about how bad blue...
2020-01-30
00 min
Sustenance
Episode 06 : Poetry as Power with Janet Marie Rogers
"Reclaim the culture that is rightfully yours. Use the language you have inherited. Our mission is to empower people to take action. " Join Sustenance Radio host Bridget Holtom in a conversation with Janet Marie Rogers about what it means to find your voice and speak truth to power. How can poetry be a source of energy as well an outlet for self-expression? Janet argues that creativity changes the conversation and that artistic expression may be the only truly sustaining avenue for people to challenge historic colonisation and ongoing oppression for Indigenous peoples in so-called British Colombia.
2020-01-19
27 min
Difficult Women
Monica Lewinsky’s Grit & Grace w/ Brooke Rogers
It's been 20 years, but her story is as relevant as ever! This week we discuss the fall and rise of Monica Lewinsky with special guest Brooke Rogers. In light of the #metoo movement we have a very new perspective on Mrs. Lewinsky and the actions of former president Bill Clinton. Take a listen for a new twist on an old story! Follow @reformedwhores on Instagram, Twitter, and Facebook and visit their website for upcoming shows at www.reformedwhores.com. Subscribe to their Patreon here: https://www.patreon.com/reformedwhores Email them questions, suggestions, and up...
2019-10-01
49 min
The Rez Quest Podcast
#68 - Janet Rogers
Janet Rogers is a Mohawk Poet, a Going Home Indian media, sound and performance artist, radio host & podcast producer. We talk about her move back to Six Nations and her plan to start a publishing company. Find her books here: http://talonbooks.com/authors/janet-rogers Soundcloud: Janet Marie Rogers Native Waves Radio Soundcloud Janet Rogers Poet Instagram:@janetmarierogers55 Twitter: @janetmarierogers You can watch this episode on The Rez Quest Podcast Youtube Channel: h...
2019-07-05
00 min
The Front Porch
Punxsutawney Porch
Groundhog Day, Narrative Video Games, Mobile Games. Next week's movie is 'Her'Links:Groundhog Day lasts HOW LONG for Bill Murray? - YouTubeTidying Up with Marie Kondo | Official Trailer [HD] | Netflix - YouTubesister act 2 - mary had a little lamb - YouTube
2019-02-12
1h 25
The Simply Human Podcast
#187 Dr. Lynn Marie Morski Interview & Summer Love Talk
On today's show it's Dr Lynn Marie Morski -- physician, attorney, speaker, author, and...lifelong quitter. As the Founder of Quitting By Design, Lynn Marie is on a mission to help people carve out a successful life through strategic quitting to inform their life’s true purpose and path. Her new book, ‘Quitting by Design’, released in September 2018. They talk to Lynn Marie about an incredible Aerosmith story, video editing, sports medicine, Rob Gronkowski, the Arizona Diamondbacks, difference between quitting and giving up, things you can do to help you quit, the sunk cost fallacy of quitting, is massage...
2018-10-26
51 min
The Simply Human Podcast
#187 Dr. Lynn Marie Morski Interview & Summer Love Talk
On today's show it's Dr Lynn Marie Morski -- physician, attorney, speaker, author, and...lifelong quitter. As the Founder of Quitting By Design, Lynn Marie is on a mission to help people carve out a successful life through strategic quitting to inform their life’s true purpose and path. Her new book, ‘Quitting by Design’, released in September 2018. They talk to Lynn Marie about an incredible Aerosmith story, video editing, sports medicine, Rob Gronkowski, the Arizona Diamondbacks, difference between quitting and giving up, things you can do to help you quit, the sunk cost fallacy of quitting, is massage...
2018-10-26
51 min
Artgasm
Red Erotic with Mohawk poet Janet Marie Rogers
Mohawk author Janet Rogers discusses native sexuality, identity, and using poetry to heal and celebrate. Janet's soundcloud: https://soundcloud.com/janet-marie-rogers Daphne Odjig | Sex and Aging | Residential Schools | E. Pauline Johnson | The Bear Clan | Respectibility politics | Missing and murdered indigenous women | Ojistah Publishing | Movement to acknowledge tribal lands in modern place names E. Pauline Johnson: https://en.wikipedia.org/wiki/E._Pauline_Johnson Cultural Assimilation of Native Americans https://en.wikipedia.org/wiki/Cultural_assimilation_of_Native_Americans Daphne Odjig: https://en.wikipedia.org/wiki/Daphne_Odjig
2018-06-26
50 min
The Rez Quest Podcast
#55 - Janet Rogers
Janet Rogers is a writer, radio producer and performance poet. Janet has hosted the radio programs Native Waves Radio on CFUV and Tribal Clefs on CBC Radio One Victoria. She produced the radio documentaries Bring Your Drum: 50 Years of Indigenous Protest Music and Resonating Reconciliation, which received awards for Best Radio at the imagineNATIVE Film + Media Arts Festival. Find her books here: http://talonbooks.com/authors/janet-rogers Soundcloud: Janet Marie Rogers Native Waves Radio Soundcloud Janet Rogers Poet Twitter: @jane...
2018-05-24
00 min