Shows
Women of ImpactHow to Spot a Manipulator FAST: 7 Hidden Tactics Every Woman Needs to Know | Dr. Mariel Buque PT 2 (Fan Fav)This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.
This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early a...
2025-09-2351 minWomen of ImpactHow to Spot a Manipulator FAST: 7 Hidden Tactics Every Woman Needs to Know | Dr. Mariel Buque PT 1 (Fan Fav)This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.
This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early a...
2025-09-2242 min
Break the Cycle with Dr. MarielLive with Dr. Mariel BuquéThis is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
2025-09-0410 min
Point of Relation with Thomas HueblDr. Mariel Buqué | Breaking the Generational Trauma CycleThomas is joined by renowned trauma psychologist, bestselling author, and CEO of Break the Cycle, Dr. Mariel Buqué. They dive deep into intergenerational trauma, exploring how it’s handed down through family lines and how we can effectively heal it. Dr. Buqué’s extensive work with trauma healing has shown the importance of healing in connection with others, especially when the traumas we’ve suffered were traumas that happened in relationship. As humans, we are interconnected, interdependent beings, and it’s healthy and natural for us to rely on each other. But trauma can make that difficult.
2024-12-0349 min
The Vault with Dr. JudithDr. Mariel Buque PhD : Healing From Generational TraumaDr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break the Cycle: a book that focuses on healing wounds of intergenerational trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. She additionally provides healing workshops to Fortune 100 companies including Google, Twitter, Capital One, and Facebook and lectures within the psychology department of Columbia University. Dr. Buqué is widely sought out for her clinical expertise and trauma healing approach and has been featured on major media outlets including The Today Show, Go...
2024-10-1025 min
We Can Do Hard ThingsHow to Break Family Cycles: Dr. Mariel Buqué346. How to Break Family Cycles: Dr. Mariel BuquéPsychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and how understanding the generations that came before us can lead to profound healing. Discover:-The symptoms that signal that you might have inherited trauma;-The most powerful sentence to say to your child to provide them healing;-How to reframe family loyalty – and why it’s never too late to do this work. About Dr. Buqué: Dr. Mariel Buqué is a first-generation, Black Dominican psychologist, a world-renowned...
2024-09-171h 05
The Doctor's ArtBreaking the Cycle of Intergenerational Trauma | Mariel Buqué, PhDIt is well documented that descendants of Holocaust survivors exhibit greater levels of anxiety, depression, and vulnerability. The trauma of domestic violence can ripple through generations, with maladaptive coping mechanisms and emotional instability perpetuating subsequent cycles of trauma and dysfunction. The brutal history of slavery in the United States is seen today in the form of persistent economic disparities and ongoing social injustices, affecting mental and physical health across generations. All of this, in various forms, is intergenerational trauma. Extending beyond the individual, the emotional and psychological wounds of this type of trauma embeds itself within the family lineage...
2024-07-1655 min
The Daily MotivationTrauma Recovery Specialist Shares: Why PERFECT Healing Is A MYTH (And What To Aim For Instead) | Dr. Mariel Buqué EP 656Have you listened to the FULL EPISODE yet?"The body when it's in that state of disease is telling us, I don't feel well because I'm not being taken care of emotionally." - Dr. Mariel BuquéIn this powerful episode, renowned psychologist Dr. Mariel Buqué takes us on a transformative journey through the landscape of emotional healing and trauma recovery. With her expert insights and compassionate approach, Dr. Buqué unveils a step-by-step process for confronting our deepest wounds and breaking free from the cycle of emotional pain. From recognizing how our bodies store trauma to imp...
2024-06-2508 min
Watch Us ThriveEpisode 128 | Breaking the Cycle Around Generational Trauma, featuring Dr. Mariel BuquéDr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert & the author of "Break the Cycle: A Guide to Healing Intergenerational Trauma'', a book that focuses on healing wounds of intergenerational trauma.Her clinical framework is holistic & infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach.She additionally provides healing workshops to Fortune 100 companies including Google, Twitter, Capital One & Facebook and lectures within the psychology department of Columbia University.Dr. Buqué is widely sought out for her clinical expertise and trauma healing approach and has been featured on major media outlets including The...
2024-04-0257 min
Hella Latin@Break the Cycle with Dr. Mariel BuquéDr. Mariel Buqué (pronounced like a bouquet of flowers) is a first-generation Black Dominican psychologist, a world-renowned intergenerational trauma expert, and the author of the bestselling book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her mission is to help reduce the recurrence of Intergenerational ACEs (Adverse Childhood Experiences) within communities of color.Dr. Buqué earned her doctoral degree in counseling psychology at Columbia University, where she also trained as a 3-year fellow in holistic mental health within Columbia University Irving Medical Center (CUIMC), an initiative that was backed by the United States Health Resources and Se...
2024-03-031h 01
Sunday Morning Magazine with Rodney LearDr. Mariel Buqué, Author, BREAK THE CYCLE_Segment #3 (1/28/24)Dr. Mariel Buqué, Author, BREAK THE CYCLE: A Guide to Healing Intergenerational Trauma. Mariel Buqué PhD, is a Columbia University–trained trauma- informed psychologist, professor, and sound bath meditation healer. She has appeared as an expert on Good Morning America and Today and in Allure, Self, Glamour, and Well + Good, among many other outlets, and has offered wellness talks to corporations such as Google, Capital One, and Meta. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr...
2024-02-0913 min
Why is Everyone Yelling?Episode 169: Dr. Mariel Buqué – Breaking the Cycle and Healing from Trauma
Dr. Mariel Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach.
She has utilized her training in holistic care to integrate holistic practices, like sound bath meditation and breathwork, into therapy, which has helped to deepen trauma healing for an e...
2024-02-0655 min
RelationscapesHealing From Family Trauma (with Mariel Buqué)
Your family is...loving? Your family is...hurtful? Your family is...all this and more? If you feel overwhelmed when you think about your family, this episode will help you understand your anxiety and give you evidence-based tools to repair it.
Dr. Mariel Buqué is a leading specialist in trauma psychology. She says our physical and mental health challenges can be rooted in family trauma passed down through the generations—not just culturally, but even biologically.
We're talking about her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma.
ABO...
2024-01-231h 21
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionWhat Is Trauma? Escape Toxic Relationships & Develop Self Compassion | Dr Mariel BuquéTrauma sounds big and scary. The truth is less overwhelming, and far more ordinary that we might think. Getting to grips with our own trauma - however big or small - is at the heart of understanding ourselves and our relationships. It passes down from generation to generation, often invisibly, like a passing genetic disease. How to interrupt this flow? Identify it, embrace it and don’t brush it away. This way the cycle of intergenerational trauma can be broken. Dr. Mariel Buqué is a Columbia University-trained psychologist, intergenerational trauma expert and author of the new book ‘Break...
2024-01-171h 06
This Is the AuthorS9 E2: Cole Arthur Riley, Sharon Brous, and Dr. Mariel BuquéIn this episode, meet writer and poet Cole Arthur Riley, senior rabbi of IKAR Sharon Brous, and psychologist and professor Dr. Mariel Buqué. Press play to hear how these authors describe their recording processes, and how they felt hearing their words aloud.
Black Liturgies by Cole Arthur Riley:
https://www.penguinrandomhouse.com/books/721989/black-liturgies-by-cole-arthur-riley/audio
The Amen Effect by Sharon Brous:
https://www.penguinrandomhouse.com/books/720048/the-amen-effect-by-sharon-brous/audio
Break the Cycle by Dr. Mariel Buqué:
https://www.penguinrandomhouse.com/books/714176/break-the-cycle-by-dr-mariel-buque/audio
2024-01-1616 min
EXPANDED Podcast by To Be Magnetic™Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel BuquéSince all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all face...
2024-01-121h 14
Reimagining Love with Dr. Alexandra SolomonIntergenerational Healing: A Holistic Approach to Breaking Cycles with Dr. Mariel BuquéDr. Mariel Buqué joins Reimagining Love to discuss her debut book, Break the Cycle: A Guide to Healing Intergenerational Trauma. As an expert in intergenerational trauma, Dr. Buqué offers wisdom on what gets passed down within families: not only inheritances of pain and trauma but also precious stories and gifts. Dr. Buqué shares her journey of infusing traditional clinical frameworks with holistic healing practices, paving a path through intergenerational wounds and toward emotional liberation.Relevant links:Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel BuquéLearn more about Dr. Buqu...
2024-01-0951 min
Being Well with Forrest Hanson and Dr. Rick HansonHealing Cycles of Trauma with Dr. Mariel BuquéDr. Mariel Buqué joins the podcast to help us learn how we can heal from the past, create healthier patterns, and break cycles of trauma. Forrest and Dr. Buqué talk about what intergenerational trauma is, how we can “hand trauma down,” and how these problematic patterns show up in the real world. They focus on what helps someone take the first steps, the key role of insight, and moving from insight to action. Along the way, Dr. Buqué shares the powerful tools that help people resource themselves to do the hard work of breaking intergenerational patterns. About our Gues...
2024-01-081h 20
DEPTH Work: A Holistic Mental Health Podcast73. Healing Intergenerational Trauma & Being a Cycle Breaker with Mariel Buqué“Cycle-breakers see the pain that flows through their families and say: this pain ends with me.” - Dr. Mariel Buqué
Through family narratives, structural oppression, and inside our bodies, trauma can be passed down through generations. When we are willing to be with the shame, anger, fear, and grief, we may come to recognize that we are carrying the pain of our ancestors. Being willing to face intergenerational pain and trauma can also make us confront present realities of injustice, and in the process, we can become change-makers and cycle-breakers. Dr. Mariel Buqué shares her stories of interg...
2024-01-0546 min
Diary of An Empath by Keresse Thompson, LCSWBreak The Cycle; Should You Forgive, How To Heal Your Past & Letting Go; Dr. Mariel BuquéIn this conversation, Keresse Thompson, LCSW, interviews Dr. Mariel Buqué about her mission to make healing tools accessible and break the cycle of trauma. They discuss the impact of collective trauma, the role of the nervous system in trauma responses, and the importance of teaching our bodies to feel safe. They also explore the process of grieving traumatic lineage, breaking up with shame, and the choice to forgive. Dr. Buqué shares advice for preventing trauma from continuing in future generations and emphasizes the importance of getting comfortable with growing the old wounded self. She hopes to be remembered as a...
2024-01-0500 min
Therapy Chat414: Breaking Intergenerational Cycles Of Trauma With Dr. Mariel BuqueWelcome back to Therapy Chat! In this first episode of 2024 I'm so happy to bring you this interview recorded this past Fall, with Dr. Mariel Buqué, author of the new book, Break the Cycle: A Guide to Healing Intergenerational Trauma. We discussed intergenerational patterns of trauma, legacy burdens that were carried by our ancestors and are held in our bodies, showing up as patterns of tension, pain and illness. Tune in to our conversation and learn how you can break the cycles of those who came before you and make things better for the generations that follow you...
2024-01-0546 min
Women of ImpactFrom Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your s...
2024-01-0447 min
Women of ImpactFrom Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 1In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control.Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help yo...
2024-01-0346 min
The School of GreatnessThe Trauma Expert: 7 GENERATIONS Of Trauma Lives In Your Body, This Is How You Break FREE | Dr. Mariel BuquéToday, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycle of intergenerational trauma. Through her book "Break the Cycle," she shares valuable insights, and in this episode, you will learn how to heal trauma without medication, recognize trauma within your body, and calm your nervous system with practical techniques. Dr. Buqué's wisdom also delves into the impact of unaddressed trauma on our relationships and how to navigate heal...
2024-01-031h 07
Be Well Sis: The PodcastBreak the Cycle: A Guide for Healing Intergenerational Trauma with Dr. Mariel BuquéIn this episode, Cassandre interviews Dr. Mariel Buqué, a therapist and author of "Break the Cycle." They discuss intergenerational trauma and its impact on individuals and families. Dr. Buqué explains that intergenerational trauma is the only type of trauma that is passed down through generations and can affect our biology. They highlight the importance of addressing and healing intergenerational trauma to break the cycle and create healthier family dynamics. Guest Spotlight: Dr. Mariel Buqué, an Afro-Dominican Psychologist, and author of "Break the Cycle: A Guide to Healing Intergenerational Trauma," has woven her holistic appr...
2024-01-0248 min
Listen To The Unforgettable Full Audiobook Experience!Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel BuquéPlease visithttps://thebookvoice.com/podcasts/1/audiobook/682300to listen full audiobooks.
Title: Break the Cycle: A Guide to Healing Intergenerational Trauma
Author: Mariel Buqué
Narrator: Mariel Buqué
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: January 2, 2024
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Mental Health & Psychology
Publisher's Summary:
***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic...
2024-01-028h 48Dive Into An Vivid Full Audiobook And Elevate Your Mindset.Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel BuquéPlease visithttps://thebookvoice.com/podcasts/1/audiobook/682300to listen full audiobooks.
Title: Break the Cycle: A Guide to Healing Intergenerational Trauma
Author: Mariel Buqué
Narrator: Mariel Buqué
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: January 2, 2024
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing F...
2024-01-028h 48
Break the Cycle with Dr. MarielChapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below: Link to purchase Break the Cycle This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
2024-01-0211 minDownload Incredible Full Audiobooks in Health & Wellness, Disorders & DiseasesBreak the Cycle: A Guide to Healing Intergenerational Trauma by Mariel BuquéPlease visithttps://thebookvoice.com/podcasts/1/audiobook/682300to listen full audiobooks.
Title: Break the Cycle: A Guide to Healing Intergenerational Trauma
Author: Mariel Buqué
Narrator: Mariel Buqué
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: January 2, 2024
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing F...
2024-01-028h 48Listen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyBreak the Cycle: A Guide to Healing Intergenerational Trauma by Mariel BuquéPlease visithttps://thebookvoice.com/podcasts/1/audiobook/682300to listen full audiobooks.
Title: Break the Cycle: A Guide to Healing Intergenerational Trauma
Author: Mariel Buqué
Narrator: Mariel Buqué
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: January 2, 2024
Ratings: Ratings of Book: 3.5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Mental Health & Psychology
Publisher's Summary:
***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic...
2024-01-028h 48
Mentally Stronger with Therapist Amy Morin68 — Healing Intergenerational Trauma and Breaking the Cycle with Dr. Mariel BuquéIntergenerational trauma is trauma that is passed down through family lines, with both biological and psychological components. That means the hardships your grandparents endured or the stressful events your parents went through might impact you in some surprising ways.Dr. Mariel Buqué is a psychologist and the author of the book "Break the Cycle: A Guide to Healing Intergenerational Trauma." Some of the things she talks about are the importance of understanding and connecting the dots of our family history to better understand ourselves, how to break the cycles of trauma, and strategies for healing and creating p...
2024-01-0145 min
The Divorce Survival Guide PodcastEpisode 247: Break the Cycle of Intergenerational Trauma with Dr. Mariel BuquéAre you familiar with the term intergenerational trauma? My guest, Dr. Mariel Buqué, explains intergenerational trauma as "shadows of emotional pain that has plagued families for generations." Whether intergenerational trauma is a new term to you or something you've long been interested in shedding, this week's episode brings to light the complexities of this trauma and explores how to heal from it. Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break the Cycle: a book that focuses on healing wounds of intergenerational trauma. Her holistic clinical framework infuses anc...
2023-12-2852 min
Dhru Purohit ShowHow to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel BuqueThis episode is brought to you by Bioptimizers and Cozy Earth. Now more than ever, trauma is being discussed in mainstream discussions. We are learning that trauma can impact not only our minds but also our bodies, prevent us from taking action, and even lead us to a state of disease. But how do we assess and heal our generational and individual trauma and empower our minds and bodies to rise through our challenges? Today on The Dhru Purohit Podcast, Dhru sits down with professor, psychologist, and author Dr. Marial Buqué to discuss tra...
2023-12-251h 29
Break the Cycle with Dr. MarielLessons From My FamilyDr. Mariel reflects on the conversations with three generations of her family. BREAK THE CYCLE, the book is now available for here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
2023-12-1926 min
The Big SilenceBreak the Cycle: How To Heal From Intergenerational Trauma with Dr. Mariel BuquéIs trauma passed down in our DNA? How can we break that cycle to heal our families and ourselves? These are questions that have been coming up a lot for me, my friends, and our podcast community. Today, I’m excited to tackle these topics with Dr. Mariel Buqué. Dr. Buqué is a Columbia University trained psychologist and author of the new book, Break The Cycle: A Guide to Healing Intergenerational Trauma. In this episode, Dr. Buqué explains what intergenerational trauma is and how it impacts our everyday lives, offering tangible tips to overcome it, plus ways to gen...
2023-12-1339 min
Break the Cycle with Dr. MarielBreaking Cycles TogetherDr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised. BREAK THE CYCLE, the book is now available here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
2023-12-1131 min
The Inner EditDr. Mariel Buque: Optimizing Online Reach: Aligning Platforms with Personal Well-Being and Authenticity Today With Dr. Mariel Buque: Today on The Inner Edit I have Dr. Mariel Buque, a trauma-informed psychologist, professor, and sound bath meditation healer. Dr. Mariel works as a holistic psychologist who infuses practices essential to our mental well being like meditation and breathwork, as part of her own therapeutic process and protocol. Tune in to find out what this huge online presence and wonderful women has to say about choosing the right platform, creator burnout, setting boundaries, nurturing your community, and more! Pick It Apart [2:55] How Dr. Mariel got started with her i...
2023-12-081h 02The Inner EditDr. Mariel Buque: Optimizing Online Reach: Aligning Platforms with Personal Well-Being and Authenticity Today With Dr. Mariel Buque: Today on The Inner Edit I have Dr. Mariel Buque, a trauma-informed psychologist, professor, and sound bath meditation healer. Dr. Mariel works as a holistic psychologist who infuses practices essential to our mental well being like meditation and breathwork, as part of her own therapeutic process and protocol. Tune in to find out what this huge online presence and wonderful women has to say about choosing the right platform, creator burnout, setting boundaries, nurturing your community, and more! Pick It Apart [2:55] How Dr. Mariel got started with her i...
2023-12-081h 02
Break the Cycle with Dr. MarielGenerational Legacies: a Chat with Dr. Mariel's NephewDr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.Break the Cycle can be purchased here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
2023-12-0428 min
Break the Cycle with Dr. MarielTraumas and Legacies: A Chat with Dr. Mariel's Parents (In Spanish)Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies. Break the Cycle can be purchased here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
2023-11-2833 min
Unconditionally Worthy PodcastEp #96 Healing Intergenerational Trauma with Dr. Mariel BuquéIntergenerational trauma is something that impacts most of us whether we know it or not. The trauma that our mothers experienced when we were in their wombs impacts us, the trauma that their mothers experienced impacted them and on and on and on. While it can be discouraging to consider the trauma that has impacted so many people in our lineage, it is empowering to know that we can heal intergenerational trauma and to remember the strength that we can draw from our ancestors. Healing intergenerational trauma is about what we do in our own lives to break the...
2023-11-2159 min
Break the Cycle with Dr. MarielServing Trauma at the Family Dinner TableIn this episode, Dr. Mariel offers some pointers to consider when opening up conversations around trauma at the family table. This episode is inspired by the tips and practices offered in Dr. Mariel's book, Break the Cycle: A Guide to Healing Intergenerational Trauma. Grab your copy and continue breaking cycles.Share this episode with family and friends!
2023-11-2115 min
Dear Little Me192. What Makes A Cycle Breaker? with Dr Mariel BuquéWhat makes a cycle breaker? In this episode, we are privileged to sit down and have a profound conversation with Dr. Mariel Buqué, a remarkable leader in the field of trauma. Dr. Mariel holds a Doctorate in Counselling Psychology from Columbia University and is now a distinguished Trauma Psychologist. She's the author of Break The Cycle: A Guide To Healing Intergenerational Trauma, a must-read for anyone seeking to understand and heal from the impact of intergenerational trauma.In this episode Dr Mariel shares her own story of generational trauma and her path to h...
2023-10-2354 min
The Mom RoomDr. Mariel Buqué on Trauma & Breaking the CycleEP337. Dr. Mariel Buqué is in The Mom Room talking all things trauma, intergenerational trauma, and breaking the cycle. Does everyone experience trauma the same way? How do we know whether we're in a cycle of generational trauma? Is it ever too late to break the cycle? Dr. Buqué's new book, Breaking The Cycle, is out now!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @thereneereinaTikTok: @thereneereinaFacebook CommunityYoutube: Renee Reina- The Mom Room PodcastDR. MARIEL BUQUÉ: @dr.marielbuque
2023-10-1047 minThe Mom RoomDr. Mariel Buqué on Trauma & Breaking the CycleEP337. Dr. Mariel Buqué is in The Mom Room talking all things trauma, intergenerational trauma, and breaking the cycle. Does everyone experience trauma the same way? How do we know whether we're in a cycle of generational trauma? Is it ever too late to break the cycle? Dr. Buqué's new book, Breaking The Cycle, is out now!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @thereneereinaTikTok: @thereneereinaFacebook CommunityYoutube: Renee Reina- The Mom Room PodcastDR. MARIEL BUQUÉ: @dr.marielbuque
2023-10-1050 min
Growing Up LatinaBreaking the Cycle, Healing Latino Families from Intergenerational Trauma Through Therapy | Dr. Mariel BuquéWe're baaaack!!! And of course we are starting off season 2 with a bang, for our first episode Alyi V welcomes Dr. Mariel Buqué. Dr. Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. On this episode, we discussed Dr. Buqué's...
2023-08-201h 12Women of ImpactHow To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 2Pause… Did you catch part of one of my conversation with Dr. Mariel Buque? By the end of today’s episode you’ll know exactly how to spot the gaslighting and manipulation tricks being used against you.When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. I want you to have t...
2023-08-1751 minWomen of ImpactHow To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 1When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value a...
2023-08-1642 min
NotYourOrdinaryPartsS3 Episode 4: Break the Cycle with Dr. Mariel Buqué, PsychologistDr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. During her clinical training, she co-developed and completed a 3-year immersive holistic mental health care fellowship in collaboration with the United States Health Administration and Columbia University Irving Medical Center, where she offered holistic psychotherapy, in the Spanish language, across multidisciplinary clinics in the Columbia hospital system, including cardiology, neurology, obstetrics and gynecology, and p...
2023-08-111h 06
The Super Secret Bestie ClubSPECIAL EPISODE! Got Trauma? This One's for You! (feat. Dr. Mariel Buqué!!!)The doctor is in session! Today we are breaking generational cycles with trauma expert Dr. Mariel Buqué! Join us for an emotional and insightful episode where we discuss what trauma is, how to combat it, and how to rob intergenerational trauma of its power. You can pre-order Dr. Mariel Buqué's book Break the Cycle: A Guide to Healing Intergenerational Trauma here! You can also follow her @Dr.MarielBuque on all social media platforms. Maya Murillo and Curly Velasquez are the hosts of the Super Secret Bestie Club with production support by Josie Melendez and Au...
2023-07-1956 min
SUCCESS PodcastsIn the Details: Break the Cycle: Healing Intergenerational Trauma Holistically with Dr. Mariel BuqueAre you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week’s episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing. Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to...
2023-06-2742 minSUCCESS InsiderIn the Details: Break the Cycle: Healing Intergenerational Trauma Holistically with Dr. Mariel BuqueAre you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week’s episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing. Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to...
2023-06-2742 min
In The Details with Karen AllenBreak the Cycle: Healing Intergenerational Trauma Holistically with Dr. Mariel BuqueAre you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week’s episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing. Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to...
2023-06-2742 minSUCCESS PodcastsIn the Details: Break the Cycle: Healing Intergenerational Trauma Holistically with Dr. Mariel BuqueAre you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week’s episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing. Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to...
2023-06-2742 min
Saturn Returns with CaggieBeyond instinct: Survival Mode and Intergenerational Trauma with Dr Mariel BuquéThis episode Caggie is joined by Dr Mariel Buqué for a thought provoking and evocative discussion on her holistic approach to healing the wounds of intergenerational trauma. Dr Buqué, world renowned intergenerational trauma expert, received her doctorate in counselling psychology from Columbia University and is the author of book, “Break the Cycle: A guide to Healing Intergenerational Trauma ''. Dr Buqué and Caggie explore the complexities of intergenerational trauma, shedding light on her holistic framework in healing trauma that transcends generations and impacts many of us in various aspects of our lives; family, relationships and professional. They delve into discuss...
2023-06-1255 min
TamarindoExploring Intergenerational Trauma with Dr. Mariel BuquéOn this episode we speak to Dr. Mariel Buqué, a Dominican psychologist, intergenerational trauma expert, and the author of "Break the Cycle," a book that focuses on healing wounds of intergenerational trauma. She has been featured on major media outlets, including The Today Show, CNN, The Real, and ABC News. Dr. Buqué helps us explore intergenerational trauma from a Latine perspective. We talk about what it is, how we can recognize it, why it’s so difficult to break cycles of trauma, and how we can start to heal. Healing from intergenerational trauma is not j...
2023-05-0356 min
Positive Solace with Attika ChoudharyBreaking the trauma cycle with Dr Mariel BuquéIn this thought-provoking and stirring episode, Attika gets to the bottom of overcoming trauma. Dr Mariel Buqué is a successful, black, psychologist originally from the Dominican Republic; she is also an author and world-renowned in the treatment of intergenerational trauma - the concept of generational challenges within families. Attika questions Dr Buqué about trauma and how to heal. Dr Buqué has integrated holistic methods into her work, along with indigenous healing practices which have helped to uncover layers of trauma for an entire generation of clients as well as delving into her own personal experience of id...
2023-04-181h 15
Positive Solace with Attika ChoudharyBreaking the trauma cycle with Dr Mariel BuquéIn this thought-provoking and stirring episode, Attika gets to the bottom of overcoming trauma. Dr Mariel Buqué is a successful, black, psychologist originally from the Dominican Republic; she is also an author and world-renowned in the treatment of intergenerational trauma - the concept of generational challenges within families. Attika questions Dr Buqué about trauma and how to heal.Dr Buqué has integrated holistic methods into her work, along with indigenous healing practices which have helped to uncover layers of trauma for an entire generation of clients as well as delving into her own personal experience of identity, tra...
2023-04-181h 15Break the Cycle with Dr. MarielThe Origins of Your Wounds with Vienna PharaonIn this episode, Vienna Pharaon, a marriage and family therapist and author of the book The Origins of You. She is going to help us understand the ways in which the origins of our wounds need understanding in order to help us liberate our emotional pain. You can find Vienna's work at: https://www.instagram.com/mindfulmft/Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque...
2023-02-2135 minBreak the Cycle with Dr. MarielHealing Trauma Through Water with Rocio NavarroIn this episode, Rocio Navarro, a water healer and plant medicine guide, helps us to understand the deep healing power of water and sound. You can find Rocio's work at: https://www.instagram.com/water_healing/ Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycleShare this episode with family and friends!
2023-02-1542 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryHealing from Trauma with Dr. Mariel Buqué: Expert Insights and StrategiesIn this episode, I speak with Dr. Mariel Buqué, a holistic psychologist & an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience. Whether you're struggling with the aftermath of a specific event or chronic trauma, you'll come away with practical tools and a deeper understanding of the healing process. Tune in to transform your relationship with trauma and reclaim your wellbeing.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that th...
2023-01-0950 minBreak the Cycle with Dr. MarielHonoring and Healing Intergenerational Rage with Dr. Jennifer MullanIn this episode, Dr. Jennifer Mullan, also known as the Rage Doctor, helps us to understand the ancestral origins of our rage and takes us through how honoring the depths of our grief offers us a path toward emotional liberation. You can find Dr. Mullan's work at: https://www.decolonizingtherapy.com and @decolonizingtherapy on social.Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle
2023-01-0457 minBreak the Cycle with Dr. MarielHow Stress Impacts Our Hormones with Dr. Mindy PelzIn this episode, renowned holistic health expert, Dr. Mindy Pelz, helps us to understand the hormonal and genetic aspects of stress and trauma and ways we need to attend to our hormonal selves. You can find more of Dr. Mindy's work here: https://drmindypelz.comDownload a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycleShare this episode with family and friends!
2022-12-2042 minBreak the Cycle with Dr. MarielWhen Survivor's Guilt Creeps InIn this new episode of Break the Cycle, we dive into how survivor's guilt can creep up during your healing journey. Dr. Mariel offers some journal prompts for this type of experience.Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycleShare this episode with family and friends!
2022-12-1412 minBreak the Cycle with Dr. MarielHow Putting Yourself First Breaks Cycles with Dr. Uché BlackstockIn this episode, physician, CEO, and media contributor Dr. Uché Blackstock guides us through the ways she learned how putting yourself first helps you parent from a place of intergenerational abundance. You can find more of Dr. Blackstock's work here: https://advancinghealthequity.com/about/Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycleShare this episode with family and friends!
2022-12-0835 minBreak the Cycle with Dr. MarielSelf-Sabotage as a Byproduct of Intergenerational TraumaIn this new episode of Break the Cycle, we dive into how self-sabotaging is a learned process that has deep roots in trauma.Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycleShare this episode with family and friends!
2022-11-3017 minBreak the Cycle with Dr. MarielBuilding Mental Strength and Resilience with Amy MorinIn this episode, psychotherapist, New York Times Bestselling author, and prominent Ted Talk speaker, Amy Morin, guides us through the pillars of mental strength that every cycle breaker should attend to. You can find more of Amy's work here: https://amymorinlcsw.comDownload a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycleShare this episode with family and friends!
2022-11-2225 minBreak the Cycle with Dr. MarielSeason 2 TrailerIn this new season of Break the Cycle, we dive even deeper into how we shift from cycles of pain and into abundance. Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditationSign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycleShare this episode with family and friends!
2022-11-2212 min
Checking In with Michelle WilliamsChecking In w/ Dr. Mariel BuqueMichelle and Dr. Mariel are healing holistically! Dr, Mariel shares what moved her to move from Western treatment to holistic treatment and intergenerational trauma. She also helps us identify if we’re really in a relationship with a narcissist. For access to Dr. Mariel’s courses, visit: https://www.drmarielbuque.com/ Follow Dr. Mariel Buque on Instagram: @dr.marielbuque Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW See omnystudio.com/listener for privacy informa
2022-10-2544 min
human2human with Stacy IkeDr. Mariel Buque On Healing Intergenerational Trauma, Being a Cycle Breaker, and Dismantling GuiltThis week’s episode of human2human with Stacy Ike features holistic psychologist, therapist, intergenerational trauma expert, and Columbia University professor - Dr. Mariel Buque! Dr. Mariel Buque and Stacy discuss the tools to heal generational trauma, the importance of giving yourself grace, and ways to invite curiosity and compassion into the process of being a cycle breaker
SHOW NOTES:
00:00 - Intro.
01:17 - Song of the week.
01:20 - Book of the week.
01:26 - Reflection Question.
02:23 - Season Question.
05:35 - Dr. Mariel Buque’s upbringing and how she got into this work.
08:50 - Breaking generation cycles.
09:40 - Intergenerational trauma and fa...
2022-08-311h 03
Redefine Fitness with Kelsey WellsLet's Get There (In Conversation with Dr. Mariel Buqué)This episode I had the pleasure of being in conversation with Dr. Mariel Buqué -- a Columbia University-trained Psychologist, intergenerational trauma expert, and incredible woman living authentically IN HER POWER. We speak on how a truly HOLISTIC approach to health and healing is imperative, as our physical, mental, emotional, and spiritual wellness are not separate. We cover some important topics you sent through including:Getting out of your comfort zone following rejectionHow to deal with negativity about our bodies Binge EatingHow to fix self-worth after bein...
2022-07-2835 minBreak the Cycle with Dr. MarielSeason 1 FinaleDr. Mariel recaps this season's lessons and highlights and gives a sneak peek to what to expect in the upcoming season.Learn More About Breaking Cycles and Healing Below: - Sign up for Dr. Mariel's courses waitlist- Download the FREE Healing E-Book: https://www.drmarielbuque.com/pl/2147514685- Connect with me, Dr. Mariel on...Instagram: https://www.instagram.com/dr.marielbuque/Pinterest: https://www.pinterest.com/drmarielbuque/_created/TikTok: https://vm.tiktok.com/TTPdjnE1Y7/Like this episode?Subscribe to this podcast wherever you listen. Share these healing conversations with y...
2022-07-0814 min
Hannahlyze This by Hannah HartWhat is a Sound Bath? Ft. Dr. Mariel BuquéHave you ever taken a yoga class that ended with a singing bowl? Did it make you feel a certain kind of way? There’s a reason for that! In today’s episode, Hannah Hart and Dr. Mariel Buqué explore the ways sound medicine can be incorporated into your everyday life and/or your healing journey to help regulate your body’s responses to stress.
Thanks so much to Dr. Mariel Buqué for lending us her expertise and her extremely soothing voice for this episode. You can find more at her website www.drmarielbuque.com, YouTube @DrMarielBuqué (her "Brea...
2022-06-1957 minBreak the Cycle with Dr. MarielParenting Differently with Kier and Noémie GainesLeaving legacies of abundance starts with how we parent according to breaking cycles. Kier and Noémie Gaines help us understand how they're disrupting cycles as a couple.ABOUT KIER AND NOÉMIEKier and Noémi are a multi-passionate millennial family featuring Kier, a licensed mental health therapist, his wife, Noémie, an intellectual property and entertainment lawyer, and their daughters Emery and Syd. You can find out more about them at https://www.kierandthem.com. And you can connect with them on IG at: https://www.instagram.com/kiergaines/ and ht...
2022-06-1538 minBreak the Cycle with Dr. MarielHealing Our Core Selves with Sheleana AiyanaHealing ourselves and becoming a more conscious version of ourselves is a necessary evolution when we are trying to show up more healed in our relationships. Sheleana Aiyana helps us to understand the layers of ourselves that require work in order to break the cycle.ABOUT SHELEANA Sheleana Aiyana is an author and spiritual counselor. You can find out more about her work at https://risingwoman.com/author/sheleana-aiyana/ And you can connect with her on IG on https://www.instagram.com/sheleanaaiyana/ and https://www.instagram.com/RisingWoman/S...
2022-06-0936 minBreak the Cycle with Dr. MarielHealing Through Writing with Morgan Harper NicholsHealing through writing can facilitate an important release of emotions and a healthy practice to get in touch with the layers of our life. Morgan Harper Nichols helps us to navigate how writing can be healing and the ways it has helped her in her own journey.ABOUT MORGANMorgan Harper Nichols is writer, mixed-media artist and designer inspired by stories. You can find out more about her work at https://morganharpernichols.com And you can connect with her on IG https://www.instagram.com/morganharpernichols/, Pinterest https://www.pinterest.com...
2022-06-0249 minBreak the Cycle with Dr. MarielWhen We Break the Cycle for Our Families Who Couldn'tSometimes breaking cycles is a way in which we honor the people in our lineage who couldn't. Oludara Adeeyo takes us through how she broke cycles for herself and for family who didn't have that opportunity.ABOUT OLUDARAOludara Adeeyo is a psychotherapist, psychiatric social worker, and author of the book Self-Care for Black for Black Women. You can find out more about her work at https://www.oludaraadeeyo.com. And you can connect with her on IG https://www.instagram.com/oludaraadeeyo/ and TikTok https://www.tiktok.com/@oludaraadeeyo?lang=en...
2022-05-1838 minBreak the Cycle with Dr. MarielThe Consequences of Childhood TraumaChildhood trauma leads to adult consequences. In this episode Dr. Mariel dives into some of the common consequences of childhood trauma and adds one consequence you may have not suspected.Bonuses: - Sign up for Dr. Mariel's courses waitlist at: https://www.drmarielbuque.com/blank-page-730b0d5c-46a3-4977-8899-5aa5773cc47c- Download the free E-book: https://www.drmarielbuque.com/pl/263533- Follow Dr. Mariel on Instagram (@dr.marielbuque), TikTok(@dr.marielbuque), and Pinterest (@drmarielbuque) for daily mental health tips.Like this episode?Subscribe to this...
2022-05-1225 minBreak the Cycle with Dr. MarielLet's Talk About the Adverse Childhood Experiences QuestionnaireChildhood trauma are typically measured by the Adverse Childhood Experiences Questionnaire (the ACEs). It's a clinical tool with some important information, but also some faults. Let's dive into it and learn more about the questionnaire and how it can be used as a cycle breaking tool.Bonuses: - Sign up for Dr. Mariel's courses waitlist at: https://www.drmarielbuque.com/blank-page-730b0d5c-46a3-4977-8899-5aa5773cc47c- Download my free E-book: https://www.drmarielbuque.com/pl/263533- Follow Dr. Mariel on Instagram (@dr.marielbuque), TikTok (@dr.marielbuque), and Pintere...
2022-05-0525 min
Unpacking Possibility with Dr. Traci SteinEp. 30 - The Tea is Hot with Dr. Mariel BuquéTrauma-informed therapist and social media influencer Dr. Mariel Buqué shared about her journey to becoming one of the most recognizable names in mental health. We covered topics both personal and professional, including Dr. Mariel’s commitment to making healing tools more accessible for communities of color, the impact of intergenerational trauma on wellbeing, and what it means to have a more holistic view of mental health. And of course, Dr. Mariel spilled the tea on her use of humor, how tea became such a prominent feature of her posts, as well as about her podcast, “Break the Cycle with Dr. M...
2022-05-0343 minBreak the Cycle with Dr. MarielHow Toxic Positivity Hurts with Whitney GoodmanToxic positivity can be invalidating to our emotions. Pyschotherapist Whitney Goodman offers us some wisdom on how to let go of toxic positivity and invite in authentic emotional expression.ABOUT WHITNEYWhitney Goodman is a radically honest psychotherapist, author, and the owner of The Collaborative Counseling Center in Florida. You can find her book Toxic Positivity here and connect with her at https://www.instagram.com/sitwithwhit/?hl=enBonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielb...
2022-04-2827 minBreak the Cycle with Dr. MarielSelf-Devotion as a Cycle Breaking Practice with Juliet DiazSelf-honoring and self-devotion is a radical way to break cycles within ourselves. Juliet Diaz, a bruja and author of several books on self-honoring, offers us a look into self-devotion and the practices that can help guide us to liberating our divine selves.ABOUT JULIETJuliet Diaz comes from a long line of curanderos and is an author of multiple books, including her most recent The Altar Within: A Radical Devotional Guide to Liberate the Divine Self . You can find her work at https://www.iamjulietdiaz.com and https://www.instagram.com/iamjulietdiaz
2022-04-2028 minBreak the Cycle with Dr. MarielWhen Trauma is in the Home with Alyssa MancaoOur homes are the epicenters of traumatic energy. And the relationship dynamics that happen in the home can be the center of where healing can happen. Alyssa Mancao talks to us about intergenerational trauma from the perspective of fractured relationships and calling out the elephant in the room.ABOUT ALYSSAAlyssa Marie Mancao is licensed clinical social worker and EMDR therapist with a clinical practice that's tailored around relational dysfunction, inner child work, and trauma. You can find her work at https://www.alyssamariewellness.com and https://www.instagram.com/alyssamariewellness/ ...
2022-04-1428 minBreak the Cycle with Dr. MarielHealing Collective Trauma with Resmaa MenakemHealing intergenerational trauma is not just about healing the personal wounds that run through our lineage, but also about healing the systems that perpetuate racial trauma and keep us unwell from generation to generation. Resmaa Menakem helps us to understand how to shed racial trauma at the systemic level and within our mind and bodies.ABOUT RESMAAResmaa Menakem is healer, New York Times Best-selling Author, trauma specialist who helps community members across the world heal historical and racialized trauma carried in the body and the soul. You can find his...
2022-04-0651 minBreak the Cycle with Dr. MarielLeaving Behind Self-Betrayal with Maria SosaWe learn self-betrayal from the modeling we see in our homes. Marriage and family therapist and self-betrayal expert, Maria Sosa, teaches us how self-betrayal is learned intergenerational behavior.ABOUT MARIAMaria Sosa is marriage and family therapist with a passion for helping people shed the layers of self-betrayal. You can find her work at https://www.holisticallygrace.com and https://www.instagram.com/holisticallygrace/ and check out her course on self betrayal here: https://www.holisticallygrace.com/self-betrayalBonuses: - Subscribe to Dr. Mariel’s Coping Skills Newsletter for...
2022-03-2931 minBreak the Cycle with Dr. MarielBreaking Cycles as Couples with Elizabeth EarnshawDeveloping healthy relationships is a large part of how we heal the wounds implanted in us by the relationships of our past. Marriage and Family Therapist and author, Elizabeth Earnshaw, takes us through the ways in which your relationships mirror your parents’ relationships and ways to free yourself from those patterns.ABOUT ELIZABETH EARNSHAW Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of “I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in Th...
2022-03-1632 minBreak the Cycle with Dr. MarielShedding Childhood Trauma with Nate Postlethwait*Trigger warning* - childhood trauma and abuse content.Childhood trauma is at the center of continued cycles of intergenerational pain. In this episode, author, childhood trauma survivor, and healing facilitator, Nate Postlethwait shares how we can start to look into our past to heal what’s still hurting in the present and ways in which healers can increase their accountability in helping survivors of trauma.ABOUT NATE POSTLETHWAIT A few years ago Nate Postlethwait walked away from a highly successful career in real estate to give himself a reset and...
2022-03-1630 minBreak the Cycle with Dr. MarielBuilding Intergenerational Wealth with Alex ElleChildren are a mirror to our pain. And sometimes, the cycle breaking process begins when you create intergenerational legacies for your children. Author, breathwork coach, and writing to heal facilitator, Alex Elle helps us to break down the concept of building intergenerational wealth with her children and breaking the cycle of trauma for herself and for them. ABOUT ALEX ELLE Alexandra Elle is an author, certified breathwork coach, and writing to heal facilitator. You may find her work at http://www.alexelle.com and at http://instagram.com/alex_elle.
2022-03-1635 min
Break the Cycle with Dr. MarielWhat is Intergenerational Trauma? (Trailer)Welcome to Break the Cycle with Dr. Mariel. A podcast that focuses on how we move from intergenerational trauma to intergenerational abundance. Purchase Break the Cycle, the book, here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
2022-03-1604 min
Lifestyle Design with Koya WebbHealing Season with Dr. Mariel BuquéDr. Mariel Buqué is a Columbia University-trained Psychologist and sound bath meditation healer. Her work centers on healing wounds of intergenerational trauma, holistic mental wellness, and centering indigenous healing practices. She is also a wellness and antiracism consultant for Fortune 500 companies across the world and teaches the next generation of therapists as a professor at Columbia University. You may follow her on social media at @dr.marielbuque and find her work at www.drmarielbuque.com.HIGHLIGHTS03:28 Normalize therapy and healing 05:58 There are many aspects of depression that look like trauma08:17 Defining tr...
2022-01-191h 07
Mark Groves PodcastHealing Is Multi-dimensional - Dr. Mariel BuquéI think it’s absolutely fascinating that a lot of the things we might be healing today… are not actually ours. You may have heard the words generational trauma, intergenerational trauma and collective trauma before – but what do they mean? How does this impact a person’s relational patterns, expansion, intimacy or growth? I am so excited for you to experience this week’s episode with the brilliant Dr. Mariel Buqué, a Columbia University-trained Psychologist, Intergenerational Trauma expert, and sound bath meditation healer. Her work focuses on the advancement of culturally responsive therapeutic practices that affirm the lived experiences of Black & Ind...
2021-06-0945 min
The Mark Groves Podcast#153: Healing is Multi-Dimensional with Dr. Mariel BuquéI think it’s absolutely fascinating that a lot of the things we might be healing today… are not actually ours. You may have heard the words generational trauma, intergenerational trauma and collective trauma before – but what do they mean? How does this impact a person’s relational patterns, expansion, intimacy or growth? I am so excited for you to experience this week’s episode with the brilliant Dr. Mariel Buqué, a Columbia University-trained Psychologist, Intergenerational Trauma expert, and sound bath meditation healer. Her work focuses on the advancement of culturally responsive therapeutic practices that affirm the lived experiences of Black & Ind...
2021-06-0946 min
Women TodayHow to Heal Intergenerational Trauma with Dr. Mariel BuqueTo wrap up this month's conversation on trauma and triumph, I am thrilled to be introducing you to Dr. Mariel Buque. Dr. Mariel is a bright and beautiful soul whose work focuses on the healing of intergenerational and collective trauma.In this week's episode Dr. Mariel Buque and I cover:Dr. Mariel's personal story of growing up as a highly sensitive and empathic girl and some of the challenges she was exposed to in her community.Her journey of ending up at an Ivy League school and obtaining her PhD in psychology and how...
2021-04-281h 02