Shows
The 2.0 Grandma PodcastS2 Ep30 Chapter Two is Creative: Nakoley Renville’s Next ChapterDr. Marsha McLean chats with Nakoley Renville, a retired school principal turned creative visionary. Now living in Upstate New York with her husband, Nakoley is building a studio for artists and photographers and a wellness retreat for relaxation and mindfulness. She even gave a virtual tour of the retreat, offering a glimpse into her passion for creating inspiring and peaceful spaces.A proud step-grandmother to seven, Nakoley shares the joys of family life, her love for art, and the connections that fuel her creativity. Tune in for a heartwarming conversation about love, dreams, and the power of...2025-03-211h 05
The 2.0 Grandma PodcastS2 Ep29 The Power of Mindset: Lessons from Keyon LomaxDr. Marsha McLean welcomes Keyon Lomax, an entrepreneur, bestselling author, and life coach with over 20 years of experience transforming lives. Keyon shares his inspiring journey from overcoming a childhood speech impediment to mentoring leaders worldwide.Learn how a pivotal mindset shift led him to develop his bold, results-driven coaching style. If you’re ready to conquer fear, build confidence, and scale your success, this episode is packed with actionable insights to help you unlock your potential. Tune in now!2025-03-141h 18
The 2.0 Grandma PodcastS2 Ep28 Miss Unique: The Art of Staying True to YourselfIn this episode, we’re thrilled to welcome Christina Anderson, widely known as Miss Unique. A podcaster and journalist, Christina is a masterful storyteller who brings diverse voices and perspectives to life through her engaging content. Outside her professional pursuits, she thrives in her roles as a loving partner, devoted mother and grandmother, and a steadfast friend.Christina lives by the empowering motto, “I’m not gonna change for anyone. I’ll be myself, and the right people will like me as I am.”In this conversation, we’ll dive into her journey, guided by th...2025-03-0451 min
The 2.0 Grandma PodcastS2 Ep27 Knockout Strategies for Life and Business with Cindy VillanuevaIn this inspiring episode of The 2.0 Grandma Podcast, we welcome Cindy Villanueva—a true powerhouse and multifaceted woman who embodies strength, wisdom, and joy. Cindy is an accomplished author, educator, marketer, and martial artist with a mission to empower women to live fulfilling lives.Cindy discusses her journey as the founder of Knockout Marketing Strategies. She also shares her passion for teaching as a senior adjunct professor at Concordia University Texas and reflects on the joys of being a proud mother of four and grandmother of two.Join us for an enriching conversation about resilience, leadership, and living a li...2025-02-2157 min
The 2.0 Grandma PodcastS2 E26 Life Be Lifin’: Navigating the Unexpected with Joanne GreeneIn this deeply moving episode, Dr. Marsha McLean welcomes the courageous and insightful Joanne Greene, who shares her incredible journey of survival, healing, and growth. Joanne opens up about a life-threatening accident that nearly took her life, the painful losses of loved ones, and the emotional aftermath that shaped her perspective on living fully.A veteran of radio, television, and podcasting, Joanne blends wit, candor, and compassion as she reflects on navigating trauma and finding hope in the face of profound challenges. She hosts the podcast In This Story, pairing poignant micro-essays with music, and her memoir, By Accident...2025-02-0954 min
The 2.0 Grandma PodcastS2 Ep25 Packaging Your Knowledge for Profit: How to Make It HappenGet ready to be inspired by Dr. Temeca Richardson, affectionately known as Dr. T—a grandma, educator, certified executive coach, and course creation strategist who proves it’s never too late to make a big impact. With a background as an area superintendent and school principal, Dr. T has coached thousands of educators and helped hundreds of women coaches turn their expertise into thriving online businesses.
In this episode, Dr. T reveals her roadmap for packaging your knowledge into courses that change lives, all while building an online business that is spiritually fulfilling and professionally rewarding. Whether you...2025-01-3049 min
The 2.0 Grandma PodcastS2 Ep24 Shirley Breeds Love: Healing Hearts, Transforming LivesIn this inspiring episode, we sit down with Shirley Breedlove, a remarkable health and life coach with over 40 years of experience as a clinician in mental health. Shirley's journey is one of resilience, faith, and dedication to helping others. She has dedicated the last decade to coaching Christian women overcoming the wounds of childhood trauma, including sexual abuse, neglect, and physical abuse.
Shirley’s passion for service extends beyond her professional work. As a community advocate, she has provided rent-free housing for single women and owned homes supporting men with mental illness. Diagnosed with breast cancer in 1989, she found st...2025-01-1656 min
The 2.0 Grandma PodcastS2 Ep23 The Badass Grandma’s Blueprint for Raising Resilient KidsIn this inspiring episode, we chat with CJ Scarlet, aka The Badass Grandma—danger expert, author, and survivor advocate. After overcoming childhood abuse and teen sexual assault, CJ dedicated her life to empowering others, helping thousands of survivors through her work as a victim advocate and author. With a master’s degree in human violence and a background as a U.S. Marine photojournalist, CJ shares her journey of resilience and offers valuable advice on how parents can teach kids to recognize and protect themselves from danger.
Tune in for an episode filled with wisdom, strength, and prac...2024-12-181h 05
Healthcare Leadership ExcellenceEpisode 116: The True Work of Diversity in Healthcare Leadership with Dr. Pamela McAfeeIn this episode of the Healthcare Leadership Excellence Podcast, I sit down with Dr. Pamela McAfee, a seasoned healthcare leader, diversity specialist, and CEO of Stella Versed Consulting. Dr. McAfee shares her expertise on advancing diversity, equity, inclusion, accessibility, and belonging (DEIAB) in healthcare, explaining why meaningful progress requires more than policies.Dr. McAfee explains that while many organizations have DEIAB initiatives, they often struggle to make a real impact. She emphasizes the need for healthcare professionals to understand how their own biases and beliefs affect patient care and team dynamics. Sharing powerful personal experiences, Dr. McAfee...2024-12-1640 min
The Marvelous Middle Age PodcastJodi Stepanek - I Am Open, I Am ReadyThis week on The Marvelous Middle Age Podcast I’m speaking with Jodi Stepanek.
Jodi is a wife, a mom to two teenage daughters and a certified meditation and mindfulness instructor. She founded Big Heart Meditation and Mindfulness in January 2021 and has been on the peace train ever since!
In this episode Jodi shares how the benefits of meditation and other practices have changed her life and led her to encourage and support others. After taking a workshop, Jodi became a consistent meditator and decided to pursue her certification and...2024-12-0944 min
The 2.0 Grandma PodcastS2 Ep22 Old Lady Gains: How Kim Munoz Redefined AgingIn this episode of The 2.0 Grandma Podcast, we chat with Kim Munoz, founder of Old Lady Gains. At 51, Kim is a wife, mother, and grandma who launched her lifestyle apparel brand in 2017 to empower women midlife and beyond. Starting her fitness journey at 38, Kim is now stronger in her 50s than ever before. Despite calling herself a “mediocre athlete,” she’s completed six sprint triathlons, three half-marathons, countless 5ks, and Tough Mudder events.
Tune in to hear Kim’s inspiring story of resilience, perseverance, and breaking barriers in fitness.2024-12-0735 min
The 2.0 Grandma PodcastS2 Ep21 Creating Purpose-Driven Lives: Midlife Women Taking Charge
In this empowering episode of The 2.0 Grandma Podcast, Dr. Marsha McLean sits down with Vernie, a life collaborator, coach, and trailblazer on a mission to help midlife women redefine their stories.
With an impressive background as a full-time professional, Army reservist with three military campaigns, and a passionate life coach, Vernie brings a unique perspective on leadership, resiliency, and transformation. She shares how she guides women to embrace their true selves, break free from limiting beliefs, and create vibrant, purpose-driven lives.
Listen in as Vernie and Dr. Marsha discuss rewriting narratives, seizing new opportunities, and thriving in the next...2024-11-2745 min
The 2.0 Grandma PodcastS2 Ep20 Letting Go: How Margaret Agard Gave Her To-Do List to God
We’re thrilled to welcome Margaret Agard—award-winning author of In His Footsteps: I Gave My To-Do List To God, former high-tech executive, and mother to eight (plus seven more as a stepmom!). Margaret shares her incredible journey of faith, family, and finding balance, all while penning her third memoir, Love: Becoming One with Parker, from her cozy lake-view home in Florida. Tune in for a conversation filled with wisdom, humor, and heartfelt insights!
Follow Margaret on:
Website: https://InHisFootsteps.com
IG: https://www.instagram.com/inhisfootstepsbooks
FB: https://www.facebook.com/InHisFootstepsPage2024-11-1241 min
The 2.0 Grandma PodcastS2 Ep19 Creating a Life of Joy: A Chat with Maureen Scanlon
Join us for an inspiring episode of The 2.0 Grandma Podcast featuring Maureen Scanlon, Master Certified Life Coach and Relationship Expert. As the founder of Maureen Scanlon Life Coaching, Maureen empowers individuals to overcome past negative experiences and embrace their true potential. With a unique perspective drawn from her studies in Modern Applied Psychology and Animal/Pet Psychology, she teaches us to see life through the eyes of our furry companions.
Maureen is an award-winning author and speaker, recognized as one of the Top 10 Life Coaches by Life Coach Code Magazine. Maureen is also a proud mother of three and...2024-10-3154 min
The 2.0 Grandma PodcastS2 Ep18 Designing Her Own Path: Tonya Cross on Grandmahood and EntrepreneurshipIn this episode, we chat with Tonya Cross, a grandma redefining her role through creative passions. As the accessory designer behind Accented Glory, she crafts beautiful, handcrafted pieces with a boho-chic flair, featured in Essence, Refinery29, and Good Housekeeping.
Tonya shares how becoming a grandma has fueled her creativity and purpose, balancing a successful business while living authentically. She’s an inspiring example of how grandmas today can embrace life with excitement and fulfillment.
Follow Tonya on:
Instagram: @accentedglory
Facebook: /accentedglory
YouTube: Accented Glory
Twitter: @accentedglory
Website: www.accentedglory.com
Exclusive Black Fr...2024-10-1945 min
The 2.0 Grandma PodcastS2 Ep17 Voices of Black Grandmothers: Tonya Jackson’s Mission to Empower Black Grandmothers
In this powerful episode, we sit down with Tonya Brewer Jackson, the dynamic founder of Voices of Black Grandmothers and a passionate advocate for empowering Black grandmothers across the nation. Tonya dives deep into her mission with VOBG, the inspiration behind the movement, and how she is challenging stereotypes about Black grandmothers.
As a life coach, mentor, and grandmother of nine, Tonya’s insights offer a refreshing look at how grandmothers can be a source of strength, resilience, and change. Tune in for a heartfelt conversation on family, legacy, and advocacy, as well as practical wisdom on embracing the ev...2024-10-121h 01
The 2.0 Grandma PodcastS2 Ep16 (In-Studio) Fabulous & Fearless: Grandmas Changing the NarrativeIn our exciting first in-studio episode of Season 2, we sit down with four phenomenal grandmas who exemplify what it means to live life on their own terms. Join us for an inspiring conversation that showcases their incredible journeys and the diverse paths they’ve taken.
Tune in to get to know who these grandmas are! One of our guests is a remarkable beauty and trailblazer in pageantry, fashion, and community service. Celebrated for her achievements, she holds prestigious titles such as Ms. Elite Full-Figured Virginia 2023 and Reigning 2024. Beyond her accolades, she is a fierce ad...2024-10-041h 00
The 2.0 Grandma PodcastS2 Ep15 Wisdom & Work: A Journey with Mary Colak
In this episode, we feature Mary Colak, a grandma and expert in business consulting, writing, and education. With over 30 years of experience, Mary specializes in turning chaos into order, helping organizations and individuals boost productivity, efficiency, and reduce stress. Her unique approach has transformed the way clients work and live.
Mary has taught operations management, authored numerous newsletters and blogs, and holds advanced degrees in communication and psychology, along with certifications in Lean Six Sigma and management consulting. Born in Croatia, she now resides in Canada and balances a fulfilling career with family life.
Tune in to hear Mary’s...2024-09-1958 min
The 2.0 Grandma PodcastS2 Ep14 Sustainable Living and Laughter Yoga: Cathy Nesbitt on Wellness and Joy
In this episode of The 2.0 Grandma Podcast Season 2, we sit down with Cathy Nesbitt, a passionate Health and Wellness Advocate and the founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club. With over two decades of experience, Cathy is a multi award-winning innovator who inspires others to lead a more sustainable life through her workshops and inspirational speaking.
As a certified Laughter Yoga Teacher and Laughter Ambassador, Cathy shares her journey of incorporating laughter, tapping, brain gym, Eden Energy, and other healing modalities into daily life. Join us as Cathy discusses how these practices can en...2024-09-0450 min
The 2.0 Grandma PodcastS2 Ep13 Aligning with Purpose: Inner Positioning with Raquel Torrent
Join us on a transformative journey with Raquel Torrent, a renowned psychologist and integral/transpersonal therapist with over three decades of experience. With a degree in Psychology from the Autónoma University of Madrid and advanced expertise in Social Skills, Psychosomatic Medicine, and Anxiety and Stress Intervention, Raquel has dedicated her life to guiding others toward holistic well-being.
As the Founder and Director of the Spanish Group of Transpersonal Psychology, Raquel has been at the forefront of personal and leadership development in Spain. She is an accredited Spiral Dynamics specialist, an expert in the Transformation Game, and a sought-after i...2024-08-2356 min
The 2.0 Grandma PodcastS2 Ep12 The Grandmother Collective: Empowering Communities with Dr. Lynsey Farrell
In this episode, we welcome Dr. Lynsey Farrell, co-founder and executive director of the Grandmother Collective. With a background in cultural anthropology and extensive work with adolescents in urban Africa, Lynsey shares her journey from suburban Phoenix to international development.
Lynsey explains how the Grandmother Collective was born from her work with the Grandmother Project in Senegal. She highlights the crucial role grandmothers play in these communities, offering leadership and nurturing the younger generation.
Discover their latest initiative, an online course platform connecting young and elder generations for meaningful conversations and training. Join us for an inspiring discussion with...2024-08-0650 min
The 2.0 Grandma PodcastS2 Ep11 Transforming Life at 62: Rediscovering Joy with Natalie Wester
Join us as we explore the inspiring journey of Natalie Wester, a retired teacher and former Ohio State Teacher of the Year who stood with President Obama in the White House. After years in business and teaching, Natalie retired early to travel solo and rediscover her joy.
Now 62 and living in Portugal, Natalie shares her transformation from feeling unfulfilled to living an authentic, joyful life. Hear her insights on navigating change, prioritizing happiness, and embracing new adventures.2024-06-041h 02
The 2.0 Grandma PodcastS2 Ep10 In Tune: A Grandma's Journey in Music and Family with Aishah Lindsey
In this episode, we uncover the dynamic life of Aisha Lindsey, a grandma juggling the roles of family caregiver and music company manager. She draws insightful parallels between her household management skills and the diverse needs of the artists she represents.
As the music company expands into its third year, Aisha takes on increasingly diverse responsibilities, from organizing travel arrangements for all artists, including her son Ramece, to pursuing ambitious goals of elevating him to stardom. Despite facing challenges such as unresponsive venues, Aisha remains steadfast in her belief that smaller, more intimate circles foster individual growth. Throughout her...2024-06-0451 min
The 2.0 Grandma PodcastS2 Ep9 Feel Fab Naturally: Philippa Taylor's Wellness Secrets
Philippa, the founder of Feel Fab Naturally, is on a mission to empower women to embrace wellness and vitality. Based in the UK, she connects with people worldwide, sharing her expertise in activation and graceful aging.Tune in as Philippa shares her insights on helping women rediscover their zest for life. Through her unique approach, she guides Baby Boomers and GenX women towards reclaiming their vitality and making the most out of every moment.2024-05-0931 min
The 2.0 Grandma PodcastS2 Ep8 Ageless Fitness: Unlocking Vitality with Sheila Agnew McCoy
In this episode, we're honored to welcome Sheila L. Agnew McCoy, an accomplished author and inspiring figure for women over 40. With over two decades of experience, Sheila has empowered countless individuals through her books, workshops, and fitness programs. As a certified personal trainer and specialist in women’s and senior fitness, she brings valuable insights to the table. Join us as we explore Sheila's expertise, gain tips for healthy aging, and embrace the spirit of vitality.2024-04-2641 min
The 2.0 Grandma PodcastS2 Ep7 Redefining Retirement: Kris Robinson's Inspiring Path
In this episode, meet Kris Robinson: a vibrant 56-year-old grandmother of two, now residing in Gig Harbor, Washington. From bustling Silicon Valley to serene grandmotherhood, Kris's journey embodies resilience amid change. As a former HR executive turned retirement coach, Kris shares her invaluable insights from overcoming cancer and living in Mexico. Her commitment to growth and community, seen through volunteer work to end homelessness, enriches her inspiring story. Join us as we explore Kris's life, where each moment is embraced with authenticity and grace.2024-04-2639 min
The 2.0 Grandma PodcastS2 Ep6 A Cup of Change: Andrea Putting's Transformative Vision
Meet Andrea Putting, a remarkable grandma from Melbourne, Australia, who's making waves in fostering social change. Five years ago, she initiated the Chocolate and Coffee Day for Religious Harmony, touching thousands of lives across diverse communities.Despite her grandma status, Andrea's passion for community knows no bounds. Join us on The 2.0 Grandma Podcast as Andrea shares her inspiring journey. Don't miss out!2024-04-0845 min
The 2.0 Grandma PodcastS2 Ep5 From Tragedy to Triumph: The Inspiring Story of Michone Cole
Introducing Michone Cole: From adversity to triumph, her life story is a testament to resilience. As a grandmother of 10 and mother of 6, Michone navigated life's challenges, including the loss of her mother at a young age and a near-fatal encounter with law enforcement. Despite facing memory loss and physical rehabilitation, Michone emerged stronger, seizing opportunities in business, media, and entertainment. Her journey from hardship to success inspires us all to defy the odds and create our own legacy. Join us as we explore Michone's remarkable story of resilience, determination, and triumph.2024-03-241h 18
The 2.0 Grandma PodcastS2 E4 Turning Trauma into Triumph: A Conversation with Niecy Daniel
Introducing Niecy Daniel, author, motivational speaker, business consultant, and CEO of Centurion ASM, LLC. Join us as Niecy shares her journey of overcoming trauma and empowering others to do the same.
As an anger/stress/trauma specialist, Niecy has helped hundreds break free from past traumas and regain control of their lives.
Niecy's story is one of resilience and triumph. From being the middle child in a family of fourteen to facing violence in her marriage, Niecy's journey is marked by challenges overcome and victories achieved.
Niecy's book, "Uncaged, Bruised but Not Broken: Six Essential Strategies for Rising Above...2024-03-1554 min
The 2.0 Grandma PodcastS2 Ep3 Styled for Success: Jada's Journey After Tabitha's Touch
Meet Jada Phillips, a proud mother of two boys from Richmond, Virginia. Recently, she won Tabitha Brown's makeover for her book tour, "I Did a New Thing," in her hometown.Beyond motherhood, Jada is an ambitious entrepreneur who launched Fine Attire Jeans Co. in fall 2021. Jada's passion for fashion shines through her dedication to creating stylish pieces. With her eye for design and commitment to quality, she's set to make waves in the fashion industry.2024-03-0135 min
The 2.0 Grandma PodcastS2 Ep2 The Grandma Painter: Sharon Durbin Graves on Living and Creating
Sharon Durbin Graves isn't just an experienced acrylic painter; she's also a devoted grandma who embodies the spirit of living life to the fullest. With over 30 years of experience in acrylic painting and two decades as a fine artist, Sharon's passion for her craft knows no bounds.
In between sharing her wealth of knowledge with aspiring painters, Sharon finds joy in spending quality time with her family, including her grandchildren. As she navigates the colorful world of art, Sharon's zest for life shines through, inspiring those around her to embrace creativity and seize every moment.
Whether she's capturing the...2024-02-1056 min
The 2.0 Grandma PodcastS2 Ep1 Resilience and Renewal: A Path to Empowerment
Join us as we sit down with Dr. Jessica Griffith-Echito, co-founder of @And_LifeHappened, ALH Coaching, and ALH Recruitment. With a background spanning from teaching to leadership in higher education, Dr. Griffith-Echito holds a doctorate in Educational Leadership, specializing in Leadership in Higher Education.
As a transformational leader, she's dedicated to helping individuals find both professional success and personal fulfillment, all while prioritizing their well-being. Dr. Griffith-Echito believes that by striving to be our best selves, we can positively impact the world around us.
Her journey includes resilience training from UPENN, a certificate in Diversity, Equity, and Inclusion from...2024-01-3058 min
UnblockedEp 90: Playing with Possibility with Marsha NielandFriends, Marsha Nieland is a human you WANT to be around. She is a self-described Possibilitarian, an intuitive artist, a visionary thinker and a longtime teacher of yoga and meditation. She offers a playful and soulful approach to creative experiences by blending art, yoga and meditation in her weekly classes, special play-shops (not workshops!) and destination retreats.Marsha has worked in the health and wellness field for over 30 years and owned Fusion Yoga Studio in Cedar Rapids, IA for 20 years. She is certified in meditation through the Chopra Center and McLean Meditation Academy and is al...2024-01-1452 min
The 2.0 Grandma PodcastEp 23 - Inspiring Change: RPEO's Mission to Uplift Young Lives with Reneldo Randall and P.J. PiggottReneldo Randall, M.B.A., and PJ Piggott, B.S., co-founders of RPEO (Real People Educating Others), are passionate advocates for positive change. They understand that addressing these challenges requires a multifaceted approach, and that's why they've honed in on four crucial pillars: Education, Mentorship, Service, and Extracurriculars. Together, these pillars form the foundation for meaningful progress and transformation in the lives of young individuals.2023-10-1037 min
The 2.0 Grandma PodcastEp 22- Beyond Borders: The Travel Diva's Purposeful Journey with Dr. Rashida MimsEmbark on a journey with our podcast guest, Dr. Rashida Mims, a true Travel Diva with a purpose!
Hailing from the vibrant city of Washington, D.C., Dr. Rashida Mims is a multi-talented dynamo with an impressive list of accomplishments. Join us as we delve into her world of purpose-driven travel and discover the incredible stories behind her adventures.
2023-09-2329 min
The 2.0 Grandma PodcastEp 21 - Forever Young: The Science of Ageless Beauty with Nina Sloan RubinAt 70, Nina is on a mission: empower women over 35 to embrace graceful aging. With 48 years of marriage and six grandkids, she's living proof age is just a number.
As a dental hygienist turned age-defying guru, she uncovered a natural secret to reverse aging, now eager to share.
A successful social marketer, this journey enriched her financially and personally, boosting her confidence.
She knows seniors aren't old; age is a state of mind. With boundless energy, she proves it daily.
Join her quest to defy aging, secure a golden future, and stay...2023-09-0730 min
The 2.0 Grandma PodcastEp 20 - Bridging Generations: Across Time and Techniques with Deanna Shoss and Jerry WitkovskyDiscover generational wisdom and multifaceted expertise in Episode 20 of The 2.0 Grandma Podcast. Join us as we sit down with Jerry Witkovsky, a revered mentor with decades of leadership shaping family connections, and Deanna Shoss, a marketing virtuoso weaving digital prowess with real-life engagement. Together, they share insights, stories, and strategies that bridge generations and empower families to thrive.2023-08-1632 min
Truth & Coffee Time w/DiverseluvEp95: Vacationing, Parenting 2.0 & the Alabama BrawlHey hey hey!!! We are back from vacation and dang it we are ready to go again! It seems vacations are never long enough. We needed another week to do what? REST! Geez, we need another break! This episode dives into our details about our vacation to Orlando Florida and how and why we took a detour to Georgia! Then we jump into Parenting 2.0, grandparents raising grandkids in this digital era filled with tons of things we have found that we do not like in our seasoned years. Annnnddd then, it was the Alabama Brawl and it was a doo...2023-08-1626 min
Analyze Scripts"Girl, Interrupted"Welcome back to Analyze Scripts, where a psychiatrist and a therapist analyze what Hollywood gets right and wrong about mental health. Today, we are analyzing the '90s movie "Girl, Interrupted" based on the memoir by Susanna Kaysen. This film depicts two years of a young adult woman's life at McLean Hospital in the 1960s where she was diagnosed with borderline personality disorder (BPD). This episode analyzes everything from why it's so hard to talk about BPD, psychoanalytic vs behavioral treatment methods, the deinstitutionalization movement, antipsychotics, and our opinions about Angelina Jolie's portrayal of sociopathy. We hope you enjoy!2023-08-1449 min
The 2.0 Grandma PodcastEp 19 - It Is A Privilege To Serve: Empowerment And Transformation with Vinise CapersGet ready for an inspiring journey as we sit down with Vinise Capers aka Deborah, a dedicated force of empowerment and a beacon of inspiration. In this episode, Vinise, the Founder and operator of Empowered 4 Elevation Services LLC, takes us on a transformative ride through her life's symphony of experiences.
2023-08-1136 min
Truth & Coffee Time w/DiverseluvEp94: Helping grandmas redefine, realign, and redesign their lives w/Dr. Marsha McLean of Grandma2.0It's amazing to engage with Dr. Marsha McLean as she delivers an organization like Grandmas2.0 that is dedicated to empowering grandmas in redefining and redesigning their lives! Their mission is to help grandmas realign and focus on living a healthy lifestyle. Grandmas have such a special role in their grandchildren's lives, and it's wonderful to see the emphasis on ensuring the grandmas themselves are living their best life!
Grandma2.0 is truly inspiring. Being the best version of yourself allows grandmas to feel secure and independent, while also being able to provide for themselves and their loved ones. Th...2023-08-091h 17
The 2.0 Grandma PodcastEp 18 - Redefining Happiness: A Fresh Perspective with Dj Deborah Thomas
We introduce to you the remarkable Deborah Dj Thomas, a vibrant grandma who is unapologetically living her best life.
Join us as we explore the transformative power of stepping into a world of boundless possibilities. Tune in to discover how Deborah Dj Thomas is breaking stereotypes and igniting a spark of inspiration in all of us. Get ready to be uplifted and motivated to embrace the new, as we celebrate the beauty of self-discovery and the joy of living life to the fullest.2023-07-2730 min
The 2.0 Grandma PodcastEp 17 - Functional Exercises: Living A Healthy Lifestyle Starts With Movement with Blanca Fernandez
Delve into the world of functional exercises and how they play a vital role in living a healthy lifestyle. In this episode, we are joined by a remarkable guest, Blanca Fernandez. Blanca is a Certified Strength and Conditioning Specialist, a physical therapist assistant, a strength coach, and a personal trainer. Her expertise extends to creating tailored strength training programs for athletes and working with individuals of all ages.
Join us as we explore the importance of functional exercises and how they can enhance our daily lives. Blanca's wealth of knowledge and experience will provide valuable insights into the benefits...2023-07-1229 min
The 2.0 Grandma PodcastEp 16 - The Making Of A Grandma Dj: Dj Pynk Dyamond's StoryBe inspired by the incredible journey of our Grandma Dj extraordinaire!2023-06-0836 min
The 2.0 Grandma PodcastEp 15 - Get Your Body In Shape: Faith It 'Til You Make It with Candace AlexanderIntroducing our incredible podcast guest who is here to inspire and empower you on your fitness journey – Candace Alexander! With boundless enthusiasm and unwavering belief in the power of faith and the mind-body connection, Candace is ready to embark on this exciting fitness adventure with you.
For over a decade, Candace has been wholeheartedly dedicated to her own fitness journey, making progress each and every day. She have experienced firsthand the transformative power of fitness and the remarkable results that can be achieved when you combine faith and mental strength.
Join us on Episode 15 of The 2.0 Grandma Podcast as we...2023-05-3032 min
The 2.0 Grandma PodcastEp 14 - The Money Blueprint: Designing Your Path to Financial Wellness with Jimmie WilksIntroducing Jimmie Wilks, MBA, MA, CAP. With a background as a Logistics Policy Program Manager at the Department of Health & Human Services and as the CEO & Founder of AlphaNetworker.net LLC, Jimmie brings a unique perspective to the world of finance and entrepreneurship.2023-05-2337 min
The 2.0 Grandma PodcastEp 13 - Moving Beyond the Trauma: Trauma and Its Impact on Relationships with Dr. Wayne BecklesA thought-provoking episode that explores the intricate connections between generations and the profound impact they have on our lives. With over 25 years of experience as a Licensed Certified Social Worker, specializing in clinical mental health and behavioral interventions, Dr. Wayne Beckles brings his expertise to the forefront of our discussions.
Dr. Beckles is also a motivational speaker at The Soul Warrior and a prolific author, and we dive into the books he has written, drawing upon his extensive knowledge and experience to provide valuable insights on personal growth, family dynamics, and navigating life's complexities.2023-05-0935 min
The 2.0 Grandma PodcastEp 12 - More Than Grand: Insights and Inspiration for Modern Grandparents with Dee Dee Moore
Dee Dee Moore, founder of More Than Grand™, shares her journey from reluctant grandparent to passionate advocate for meaningful grandparenting. Get inspired by her diverse experiences and practical tips for building strong bonds with your grandkids and making a positive impact in their lives.
Dee Dee Moore never considered being a grandma until she became one, but her diverse experiences as a mother, military spouse, elementary school office lady, and communications consultant prepared her well.
As a grandma, Dee Dee recognized the importance of establishing a strong relationship with her grandchildren and making a positive impact on their lives. Ho...2023-05-0229 min
The 2.0 Grandma PodcastEp 11 - The Money Manager: Tips and Sound Principles for Financial Success with Yolanda AndersonJoin us on this episode as we sit down with Yolanda Anderson, CEO of Anderson Integrated Management Consulting, LLC (AIMC), also known as 'The Money Manager'. Yolanda's extensive background in accounting and management for Fortune 100 companies has led her to her true passion - educating and empowering others to live a life of abundance. Get ready to be inspired and motivated to take control of your finances and transform your life with Yolanda Anderson on this Financial Literacy Month Special Episode!
2023-04-2635 min
The 2.0 Grandma PodcastEp 10 - Grandpa Talk: Honest and Insightful Conversations with The Cool Grandpa
Greg Payne recently became a grandpa and has had mixed emotions about it. At 48 years old, he felt too young to be a grandpa but was excited to hear the news from his son and daughter-in-law. As a husband, Greg had seen good and bad examples of being a husband, but he realized that there was a lack of representation of grandpas in media.
With the belief that a community of grandpas with real-life experiences was needed, Greg decided to create a platform for ordinary grandfathers to share their stories, wisdom, and follies. Through interviews and conversations, he hopes...2023-04-2134 min
The 2.0 Grandma PodcastEp 9 Part 2 - Money Matters for Grandmas: Expert Advice on Managing Your Finances with Marcus RatherPart 2 of Financial Literacy Month Special Episode: Marcus Christian Rather Shares Valuable Insights into Personal Finance
Join financial advisor Marcus Christian Rather on his journey as he shares his story of growing up in Hampton, VA with loving parents who made sacrifices to ensure his success. Discover how a chance meeting with a Boys State counselor sparked his interest in financial planning, and how a conversation with a college mentor led him to pursue a career as an independent financial planner. Marcus graduated from Virginia Commonwealth University and started his career with Foresters Financial Services as a licensed financial...2023-04-1835 min
The 2.0 Grandma PodcastEp 9 Part 1 - Money Matters for Grandmas: Expert Advice on Managing Your Finances with Marcus Rather
In this Financial Literacy Month Special Episode, Marcus offers valuable insights into personal finance and shares his passion for helping people achieve their financial goals.
Join financial advisor Marcus Christian Rather on his journey as he shares his story of growing up in Hampton, VA with loving parents who made sacrifices to ensure his success. Discover how a chance meeting with a Boys State counselor sparked his interest in financial planning, and how a conversation with a college mentor led him to pursue a career as an independent financial planner. Marcus graduated from Virginia Commonwealth University and started his...2023-04-1333 min
The 2.0 Grandma PodcastEp 8 - Being a Grandma is not all GRAND with Donnie Davis
Donne Davis is a modern grandma who has been on a mission to connect with other grandmas and explore the evolving role of grandparenting since becoming a grandmother in 2003. Recognizing the changing landscape of grandparenting, Donne believes that modern grandmas have more time, technology, and talent to share with their grandchildren and children. Her mission is to inspire and empower grandmas to tap into these resources to keep growing alongside their loved ones and stay connected with them. In pursuit of this goal, Donne founded the GaGa Sisterhood, a community that provides inspiration, support, and reassurance to grandmas navigating...2023-04-1132 min
The 2.0 Grandma PodcastEp 7 - Grandma Knows Business: The Story of Grandmapreneur with Connie InukaiGet inspired and motivated to pursue your own passions and dreams with the Grandmapreneur's story.Join Connie Inukai, the Grandmapreneur, as she shares her inspiring journey of reinventing herself in her second act. From technical writing professor to successful inventor of the Tip 'N Split Calculator, author, and speaker, Connie proves that it's never too late to pursue your entrepreneurial dreams.2023-04-0432 min
The 2.0 Grandma PodcastEp 6 - Harmonious Pursuits: Living the Dream Through Singing with Kat RollinsI am thrilled to introduce you to Kat Rollins, a 2.0 Grandma and talented recording artist with an impressive vocal range. From smooth jazz to tenor, Kat has graced some of the biggest stages in the DC area and beyond, leaving audiences captivated and wanting more. In this episode, we dive into the world of music with Kat and explore how she pursues her dreams through her music.
Join us as we learn more about the rising star that is Kat Rollins. Don't miss out on this fascinating discussion!
2023-03-2826 min
Your Authentic Path to Powerful LeadershipEpisode 79: No Voice But Us with Lynne McLeanIn Episode 79, Marsha hosts guest Lynne McLean, CEO of local Collin County Children's Advocacy Center, to discuss supporting girls and all children in all communities.To access a full transcript of this episode, please visit http://www.marshaclarkandassociates.com/transcripts/no-voice-but-us.To find out more about Marsha or to purchase a copy of her book, "Embracing Your Power: A Woman's Path to Authentic Leadership & Meaningful Relationships," visit her website at www.marshaclarkandassociates.com.2023-03-2253 min
The 2.0 Grandma PodcastEp 5 - The Fit Life: A Journey to Better Health with Kathy Oates Combs
Meet Kathy Oates Combs, a North Carolina native who is a wife, mother of three, and grandmother of four. As an elementary school teacher for 24 years, she realized she needed to prioritize her health after being diagnosed with hypertension and prediabetes. Through exercise and nutrition, she reversed her conditions and even participated in bodybuilding competitions at age 53.
Kathy is certified in fitness, nutrition, and transformation specialist coaching and enjoys promoting health and wellness to encourage others to pursue their best selves. Discover more about Kathy's inspiring journey and her passion for healthy living in this episode.2023-03-2134 min
The 2.0 Grandma PodcastEp 4 - Breaking Boundaries: A Fitness Transformation Journey with Dahlia Douglas- IngramMeet Dahlia, a 54-year-old wife, mother, grandmother and retired 911 dispatcher who made the decision to prioritize her health 6 years ago. After leading a sedentary lifestyle for years and putting her personal and career goals ahead of her well-being, Dahlia embarked on a journey of physical fitness that transformed her life both physically and mentally. Through her Instagram account, she documents her journey and shares daily motivation that has inspired countless women to start their own fitness journey. Dahlia is proof that it's never too late to make a change and that midlife can be the beginning of a new...2023-03-1430 min
The 2.0 Grandma PodcastEp 3 - Strut Therapy: Walk Tall and Confidently Through Life with Lolita FrazierLet's explore how to conquer any challenge and learn how to walk through life with confidence. We will be joined by Lolita Frazier, the founder of Strut Talk Runway Therapy and a runway expert and confidence coach. As we discuss how to exhibit self-assurance in all facets of life, get ready to enhance your confidence and accomplish your goals through strutting.2023-03-1130 min
The 2.0 Grandma PodcastEp 2 - Gray is the New Black: Celebrating the Power and Confidence of Gray Hair with Sharron Miles GiltyCelebrate the power and confidence of gray hair with our guest, Salon Pro, Sharron Gilty.
This episode explores the journey of embracing gray hair and offers practical tips and advice for women who are ready to own their natural beauty and aging process. Join us as we embrace gray hair, share personal stories of growth and transformation, and celebrate the beauty of aging gracefully. Get ready to discover the power and confidence that comes with embracing your gray hair!2023-03-1131 min
The 2.0 Grandma PodcastEp 1 - Midlife Recharged: Unlocking Your Potential and Living Fully with Natascha HardeeNatascha Hardee is a Midlife Coach and has been helping in midlife transitions, will support you throughout the journey and will push you to up your game because you deserve a powerful life, a Hardee Life!
After Natascha struggled through some challenging years in her life, she discovered that behind every midlife crisis is a powering purpose.2023-03-1131 min
SKST Radio Network PodcastSKST Radio Network -The 2.0 Grandma Show Podcast with Dr. Marsha Carter-McLean and Guest Sharron Gilty of Go Gray and Be ChicSharron Gilty of Go Gray and Be Chic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/skstradio/message Support this podcast: https://podcasters.spotify.com/pod/show/skstradio/support2023-02-2232 minSKST Radio Network PodcastSKST Radio Network -The 2.0 Grandma Show Podcast Dr. Marsha Carter-McLean and Guest Natascha HardeeGuest: Natascha Hardee -Social Media Sites: IG: @hardeelife FB: Hardee Life Website: www.hardeelife.com Bio: As the founder of the lifestyle brand Hardee Life, Natascha Hardee is a native New Yorker and the host of the Let’s Talk Midlife podcast. She also offers keynotes, masterclasses, training, and group coaching to support women getting unstuck and navigating midlife transitions. Natascha utilizes her 50+ years of health and wellness to elevate and support others to get comfortable with owning this new chapter of life. Natascha has combined her skills into a lifestyle brand as a strategic tool so women can transform thei...2023-02-1531 min
Startup Women PodcastHow To: Be An Emotionally Intelligent Leader with Carolyn Stern and Daisy WrightExpressing our emotions at work is not always easy, but what if paying more attention to our behaviours and emotional needs made us better leaders? Leaders who could hire according to their emotional inventory, operate in a more self aware state and create emotionally in tuned and strong teams that support business growth.
Daisy Wright, who supports folks as they transition in their careers and guides them as they enter leadership roles, discusses how emotions show up at work for first time leaders – providing examples we can all learn from. Carolyn Stern, an emotional intelligence instructor and ex...2023-02-091h 07
SKST Radio Network PodcastSKST Radio Small Business Network with Kami Grayson and Dr. Marsha Carter- McLean S3-E4Kami Grayson interviews Dr. Marsha McLean, is CEO and Founder of Grandmas2.0 she refers to herself as the 2.0Grandma. Dr. McLean is a grandma of seven. Most people don’t think she is a grandma and they would say to her, you don’t look like a Grandma and you don’t act like a Grandma. It forced me to really think about how our society regards people as they age or better yet; disregards people as they age. We tend to dismiss them or “not see them at all, they are invisible.” That is a huge problem! Grandmas want to be seen...2023-02-0822 min
The Cool Grandpa PodcastGrandmas 2.0 Hold on to your hats! Dr. Marsha McLean is bringing fun and energy to this week's conversation. Marsha is talking to us about how she initially was reluctant to have the title of Grandma. Why? Because Grandmothers traditionally have seemed very old and normally not in the best physical health. Marsha soon embraced her role as Grandma AND, as a result, created Grandmas 2.0 and wouldn't change a thing. The purpose of Grandmas 2.0 is to help grandmas redefine, realign, and redesign their lives. A 2.0 Grandma is not like the grandmas of the past. 2.0 Grandmas...2022-11-1856 min
Rebellious Wellness Over 50Today's Grandmas are Unapologetically ThemselvesAre you a grandma? Fifty is old enough to have that title. By sixty many women will be lucky enough to join to club. I became a grandma-or Gigi as my grandson calls me—in 2021. Like my guest, Marsh McLean, founder of Grandmas 2.0, I was not ready for that. Welcoming a wee one into the family was not the issue. The connotation that comes with the title grandma was.As Marsha says, “In the past, “Grandma” conjured up images of old and decrepitude. Today’s grandmas are more “Glam-Ma” and brings to mind confidence and st...2022-09-3034 min
Malik's BookshelfCelebrating Women in LiteratureIt's Women's History Month, so Malik is celebrating women in literature and all they have had to overcome. Then Malik has a frank conversation with his wife, April, about being a woman today. And today's book review is "The Little Black Book of Success: Laws of Leadership for Black Women" by Elaine Meryl Brown, Marsha Haygood and Rhonda Joy McLean.See omnystudio.com/listener for privacy information.2022-03-1429 min
The Leadership Hacker PodcastLook Inside with Rasha HasaneenRasha Hasaneen is the Vice President of Innovation and Product Excellence for Trane Technologies. A former executive with global businesses, Rasha also leads the Center for Healthy & Efficient Spaces as Executive Director. In this show learn about:
Why, when the world is diving into ESG and Climate measures we are not normally drawn to consider inside spaces, – why is that?
Why is how we live indoors so crucial to a sustainable future?
What is the impact on productivity loss due to unhealthy indoor spaces?
Covid 19 is not the first pandemic and not likely to be the last, learn about...2022-03-0751 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth85. The Emotion Education you Should Have Gotten: Evolutionary Causes, Core Emotions, Primary vs. Secondary, and How to CopeToday I'm bringing you everything I learned from my time in treatment at 3East, McLean Hospital, and my multiple times through DBT about emotions! We go into a ton of depth on the evolutionary purpose of emotions, what can make it difficult to regulate emotions, primary vs. secondary emotions, prompting events/interpretations/biological changes/expressions/and aftereffects of the core emotions (anger, disgust, envy, fear, happiness, jealousy, love, sadness, shame, and guilt) and how to change emotional responses! It's a lot but this episode is a resource! Come back to it when you need it, learn what's helps you...2022-02-0153 min
Authors UpMarsha McleanInterview with Marsha Mclean, author of 'Raising A Prodigal: A Story of Encouragement.'2021-03-1650 min
Coach Toya LiveCan A Woman Raise a Boy into a Man????Can a woman raise a man??? This topic is one that must be explored. It seems as if single parenting in the black community is becoming the norm...is this killing our community??? I am having a heart to heart conversation with Marsha McLean, therapist and author of Raising A Prodigal.2021-03-1445 min
Conversations with Bea PodcastGRANDMAS 2 POINT 0GRANDMAS2.0
A CONVERSATION WITH BEA AND DR. MARSHA MCLEAN, FOUNDER OF GRANDMAS2.0. DR. MCLEAN IS A SPEAKER, WRITER, AND GRANDMOTHER TO SIX GRANDCHILDREN. HER UNCONVENTIONAL APPROACH TO BEING A GRANDMA HAS SKYROCKETED A MOVEMENT ALLOWING HER TO HELP OTHER GRANDMOTHERS REDEFINE THEMSELVES IN THEIR ROLE AS GRANDMAS. TO KEEP UP WITH DR. MCLEAN VISIT WWW.GRANDMAS2.COM OR CONNECT WITH HER ON SOCIAL MEDIA @GRANDMAS2.0 ON INSTAGRAM AND GRANDMAS2.0 ON FACEBOOK.
THIS EPISODE IS SUPPORTED BY PREMIER COUNSELING HTTPS://WWW.PREMIERCOUNSELINGSERVICES.NET/
JOIN MY ZIPISTREAM AT WWW.MYZIPISTREAMS.COM/BRITTANY2021-03-121h 01
Women With The BlueprintThe Importance Of Industry MentorshipIn this episode Akiya and Nyesha will talk what is mentorship, the various kinds of mentors and how to find a mentor in Hollywood with Screenwriter/Executive Producer/Show runner Raynelle Swilling.
Show Notes:
The Little Black Book of Success: Laws of Leadership for Black Women by Elaine Meryl Brown, Marsha Haygood, and Rhonda McLean
https://www.vulture.com/2020/07/how-do-i-find-a-mentor-in-hollywood-during-lockdown.html
https://www.forbes.com/sites/briannegarrett/2019/10/09/the-off-book-mentoring-circles-of-medias-elite-how-lena-waithe-meagan-good-and-other-powerful-black-women-are-lifting-the-next-generation/?sh=7f3ea4f45ee6
2021-03-111h 03
KINGDOM Work, KINGDOM Lifestyle PodcastI-Intellect & Professional Career Health | Working in Your Gift!Our GOD has our lives planned and already written for us. As a KINGDOM-Preneur it is natural to have multiple streams of income, and pray over them all, to be fruitful; But that may not be the case for everyone. So today we look deeper in to GODs Word about our daily activities once we come home from our 9-5 jobs. What seed are you sowing into your yourself daily? Ecclesiastes 11:6, CLT Proverbs 18:16, CLT Reading as an adult is a lot different, yet still very muc...2020-10-1534 min
Awesome Movie YearThe Goodbye Girl (1977 Golden Globe Winner)The ninth episode of our season on the awesome movie year of 1977 features the Golden Globes Best Motion Picture (Musical or Comedy) winner, Neil Simon’s The Goodbye Girl. Written by Neil Simon, directed by Herbert Ross and starring Richard Dreyfuss, Marsha Mason and Quinn Cummings, The Goodbye Girl won an Oscar for Dreyfuss and four Golden Globes, including Best Motion Picture (Musical or Comedy).The contemporary reviews quoted in this episode come from Pauline Kael in The New Yorker, Vincent Canby in the New York Times (https://www.nytimes.com/1977/12/01/archives/film-goodbye-girl-full-of-wisecracks.html), and Do...2020-09-231h 02
Writing Publishing MarketingBOOK DISCUSSION - HOST FRAN LEWISJoin Fran Lewis on July 19 at 3 PM EST 2PM CST 1PM MT NOON PST This is a special hour show with NY TIMES Romance authors - Lori Foster: Love Unleashed Brenda Jackson: Smookie and the Bandit Virna De Paul: Molly Wants A Hero, Dog Tags: Catherine Mann Mane Haven: Jules Bennett. Each author wrote a short Novella in the anthology Love Bites. All proceeds and donations for their book Love Bites goes to: Animal Adoption Foundation of Hamilton, OH, charitable organization. The second hour show guest Margaret Mclean: Under Oath : She is the president of the mystery writers of America and...2012-07-191h 15Writers Talk on Michigan Avenue MediaBOOK DISCUSSION - HOST FRAN LEWISJoin Fran Lewis on July 19 at 3 PM EST 2PM CST 1PM MT NOON PST This is a special hour show with NY TIMES Romance authors - Lori Foster: Love Unleashed Brenda Jackson: Smookie and the Bandit Virna De Paul: Molly Wants A Hero, Dog Tags: Catherine Mann Mane Haven: Jules Bennett. Each author wrote a short Novella in the anthology Love Bites. All proceeds and donations for their book Love Bites goes to: Animal Adoption Foundation of Hamilton, OH, charitable organization. The second hour show guest Margaret Mclean: Under Oath : She is the president of the mystery writers of America and...2012-07-191h 15
Experience The Immersive Full Audiobook Now, Busy Professionals!The Little Black Book of Success by Elaine Brown, Marsha Haygood, Rhonda McLeanPlease visithttps://thebookvoice.com/podcasts/2/audible/8382to listen full audiobooks.
Title: The Little Black Book of Success
Author: Elaine Brown, Marsha Haygood, Rhonda McLean
Narrator: Shari Peele
Format: mp3
Length: 4 hrs and 11 mins
Release date: 06-22-10
Ratings: 4.5 out of 5 stars, 437 ratings
Genres: Women in Business
Publisher's Summary:2010-06-224h 11Relish: This Best-Selling Full Audiobook For Curious Minds.The Little Black Book of Success by Elaine Brown, Marsha Haygood, Rhonda McLeanPlease visithttps://thebookvoice.com/podcasts/2/audible/8382to listen full audiobooks.
Title: The Little Black Book of Success
Author: Elaine Brown, Marsha Haygood, Rhonda McLean
Narrator: Shari Peele
Format: mp3
Length: 4 hrs and 11 mins
Release date: 06-22-10
Ratings: 4.5 out of 5 stars, 437 ratings
Genres: Women in Business
Publisher's Summary:2010-06-224h 11
The FredCast Cycling PodcastFredCast 62 - 2007 Amgen Tour of California (Stage 6)THE FREDCAST CYCLING PODCAST
February 24, 2007
Sponsored by Cambria Bicycle Outfitter
Use Promo Code on thefredcast.com for 20% Off Your Order!
Part 6 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California.
Stage 6
Among the topics in today's show:
* Don't forget The FredCast listener survey
* An interview with Deputy Artie Thompson of the L.A. County Sheriff's Department<
* An interview with Mayor Marsha McLean of the City of Santa Clarita
* An interview with Steve Miller of Smith and Nephew
* Stage 5 Results including comments from Levi Leipheimer (Discovery/USA) and J.J. Haedo (CSC/Argentina)
* An update on the UCI...2007-02-2535 min
The FredCast Cycling PodcastFredCast 62 - 2007 Amgen Tour of California (Stage 6)THE FREDCAST CYCLING PODCAST
February 24, 2007
Sponsored by Cambria Bicycle Outfitter
Use Promo Code on thefredcast.com for 20% Off Your Order!
Part 6 of our week-long series LIVE (almost) from the 2007 Amgen Tour of California.
Stage 6
Among the topics in today's show:
* Don't forget The FredCast listener survey
* An interview with Deputy Artie Thompson of the L.A. County Sheriff's Department<
* An interview with Mayor Marsha McLean of the City of Santa Clarita
* An interview with Steve Miller of Smith and Nephew
* Stage 5 Results including comments from Levi Leipheimer (Discovery/USA) and J.J. Haedo (CSC/Argentina)
* An update on the UCI...2007-02-2554 min