Shows
The Skin Real ®Do This for Acne Scars!Still dealing with acne scars even though your breakouts are long gone? You’re not alone—and no, it’s not just about vanity. In this episode, Dr. Mary Alice Mina talks about all things acne scarring—what causes it, how it impacts your confidence, and most importantly, how to treat it. She breaks it down into three major types of scars and explains why no single treatment works for everyone. Learn how tools like laser resurfacing, microneedling, and biostimulants can restore both your skin health and your confidence.
If you're frustrated by acne scars and search...2025-06-1219 minThe Skin Real ®Do This for Acne Scars!Still dealing with acne scars even though your breakouts are long gone? You’re not alone—and no, it’s not just about vanity. In this episode, Dr. Mary Alice Mina talks about all things acne scarring—what causes it, how it impacts your confidence, and most importantly, how to treat it. She breaks it down into three major types of scars and explains why no single treatment works for everyone. Learn how tools like laser resurfacing, microneedling, and biostimulants can restore both your skin health and your confidence.
If you're frustrated by acne scars and search...2025-06-1219 min
Free to Be Mindful PodcastKeeping it Simple: Skin Care & Mom Life with Dr. Mary Alice MinaIn this episode of the Free to Be Mindful Podcast, Vanessa is joined by dermatologist and mom Dr. Mary Alice Mina to talk about how our skin changes over time—and why taking care of it doesn’t have to be complicated. They break down what really affects our skin, including hormones, stress, and lifestyle habits.Dr. Mina shares practical advice that goes beyond just products. She talks about how skincare is connected to sleep, nutrition, and how we care for ourselves day to day. The conversation is filled with helpful tips that make skincare feel doable, not...2025-06-0937 minThe Skin Real ®Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into AestheticsMen want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what’s possible (and what’s worth it), tune in.
Key Takeaways:
- More men...2025-05-2911 minThe Skin Real ®Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into AestheticsMen want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what’s possible (and what’s worth it), tune in.
Key Takeaways:
- More men...2025-05-2911 min
Insights from the Couch - Mental Health at MidlifeEp.49: Glow Up at Midlife: What Works, What Doesn’t, and What’s Worth It With Dermatologist Dr. Mary Alice MinaWhat actually works for healthy, vibrant skin—and what’s just hype? In this episode, we sit down with the brilliant and refreshingly honest Dr. Mary Alice Mina, Harvard-trained dermatologist and host of The Skin Real podcast. We dive deep into what midlife skin really needs, what treatments are worth the money, and how hormonal changes can shake up everything we thought we knew about our skincare routines.Together, we unpack skin minimalism, sunscreen truths (spoiler: it really matters), and the difference between aging gracefully and chasing the next trending procedure. We also get personal—sharing our own fr...2025-05-2844 min
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy MomsConfident Skin at Every Age: 3 Habits Every Woman Should Start TodayFeeling overwhelmed by all the skincare advice out there? You’re not alone. In this episode, I sit down with board-certified dermatologist Dr. Mary Alice Mina to cut through the noise and bring you a clear, compassionate approach to skin health—especially as we age.
We talk about:
- Why a minimalist skincare routine is often the most effective
- How to feel more confident in your skin at every stage of life
- Three simple habits every woman can start today to protect and nourish her skin
- The connection between skin heal...2025-05-2838 min
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy MomsConfident Skin at Every Age: 3 Habits Every Woman Should Start TodayFeeling overwhelmed by all the skincare advice out there? You’re not alone. In this episode, I sit down with board-certified dermatologist Dr. Mary Alice Mina to cut through the noise and bring you a clear, compassionate approach to skin health—especially as we age. We talk about: Why a minimalist skincare routine is often the most effective How to feel more confident in your skin at every stage of life Three simple habits every woman can start today to protect and nourish her skin The...2025-05-2838 minThe Skin Real ®Healthy Skin Habits Start YoungIn this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, accessible way.
You’ll learn practical tips for building healthy skincare habits—like daily face washing, sunscreen use, and leading by example. This episode...2025-05-2211 minThe Skin Real ®Healthy Skin Habits Start YoungIn this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, accessible way.
You’ll learn practical tips for building healthy skincare habits—like daily face washing, sunscreen use, and leading by example. This episode...2025-05-2211 min
The Menopause Disruptor PodcastHave We Been Duped? Debunking Myths on Skin Health with Dr. Mary Alice MinaIn this episode, we are joined by the esteemed dermatologist Dr. Mary Alice Mina to dive into the essential skincare routines for women, especially around menopause. With two decades of experience as a dermatologist, Dr. Mina explains how hormonal changes influence skin health, emphasizing the importance of a minimalist skincare routine that emphasises sun protection, and lifestyle choices. Less is best when it come to the complexities in skincare regimes.You will learn how key ingredients not found on product labels influence the structure and integrity of our skin, head t...2025-05-0556 minThe Skin Real ®5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)Check out Dr. Mina's top picks for skin care here.
Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing behind the scenes. It’s all about taking a more holistic approach to your health and understanding how your gut, skin, and brai...2025-05-0118 minThe Skin Real ®5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)Check out Dr. Mina's top picks for skin care here.
Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing behind the scenes. It’s all about taking a more holistic approach to your health and understanding how your gut, skin, and brai...2025-05-0118 minThe Skin Real ®Why Gut Health Matters for Skin HealthWhat do your skin, your gut, and your daily habits have in common? Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful connection between gut health, skin health, and the impact of today’s food systems.
They explore the importance of maintaining a healthy microbiome through a diverse, fiber-rich diet, fermented foods, and mindful antibiotic use. You’ll learn how hydration, sleep, exercise, and lifestyle choices shape gut microbiome diversity—and why even small daily habits matter. They also discuss the effects of antibiotics on both gut and skin, discuss the role of...2025-04-2840 minThe Skin Real ®Why Gut Health Matters for Skin HealthWhat do your skin, your gut, and your daily habits have in common? Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful connection between gut health, skin health, and the impact of today’s food systems.
They explore the importance of maintaining a healthy microbiome through a diverse, fiber-rich diet, fermented foods, and mindful antibiotic use. You’ll learn how hydration, sleep, exercise, and lifestyle choices shape gut microbiome diversity—and why even small daily habits matter. They also discuss the effects of antibiotics on both gut and skin, discuss the role of...2025-04-2840 minThe Skin Real ®Why Women Are Getting Hair Transplants — And How to Maximize ResultsIn this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.
From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the most valuable lessons from their previous discussion.
Key Takeaways:
- If you're considering a hair transplant, do your research.
...2025-04-2413 minThe Skin Real ®Why Women Are Getting Hair Transplants — And How to Maximize ResultsIn this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.
From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the most valuable lessons from their previous discussion.
Key Takeaways:
- If you're considering a hair transplant, do your research.
...2025-04-2413 minThe Skin Real ®Is a Hair Transplant Right for You? Here’s What You Should KnowCurious about hair transplants or trying to make sense of your hair loss treatment options? In this episode, Dr. Mary Alice Mina is joined by hair restoration expert Dr. Ross Kopelman to unpack the science and the reality of restoring hair.
They break down the key differences between FUE and FUT procedures, share what makes someone a good candidate, and explain why surgery is just one part of a successful hair restoration plan. From pre-treatment evaluations to post-op medical therapies like PRP, mesotherapy, and prescription medications, this episode gives you a realistic picture of what it actually...2025-04-2141 minThe Skin Real ®Is a Hair Transplant Right for You? Here’s What You Should KnowCurious about hair transplants or trying to make sense of your hair loss treatment options? In this episode, Dr. Mary Alice Mina is joined by hair restoration expert Dr. Ross Kopelman to unpack the science and the reality of restoring hair.
They break down the key differences between FUE and FUT procedures, share what makes someone a good candidate, and explain why surgery is just one part of a successful hair restoration plan. From pre-treatment evaluations to post-op medical therapies like PRP, mesotherapy, and prescription medications, this episode gives you a realistic picture of what it actually...2025-04-2141 minThe Skin Real ®Under-Eye Filler 101Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers.
She covers:
- Who makes a good candidate
- Why technique matters (especially in this delicate area)
- What results to realistically expect
- Common concerns like bruising, swelling, and filler migration
Dr. Mina also shares her expert perspective on why choosing a skilled provider is everything when it comes to under-eye fillers.
Key Takeaways:
- Tea...2025-04-1714 minThe Skin Real ®Under-Eye Filler 101Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers.
She covers:
- Who makes a good candidate
- Why technique matters (especially in this delicate area)
- What results to realistically expect
- Common concerns like bruising, swelling, and filler migration
Dr. Mina also shares her expert perspective on why choosing a skilled provider is everything when it comes to under-eye fillers.
Key Takeaways:
- Tea...2025-04-1714 minThe Skin Real ®PRP vs. PRF: Which One Is Better?In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic procedures.
Key Takeaways:
- PRF is being marketed as the next generation of PRP.
- PRP is a well-established treatment in regenerative medicine.
- There is substantial scientific backing...2025-04-0311 minThe Skin Real ®PRP vs. PRF: Which One Is Better?In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic procedures.
Key Takeaways:
- PRF is being marketed as the next generation of PRP.
- PRP is a well-established treatment in regenerative medicine.
- There is substantial scientific backing...2025-04-0311 min
The UnTrivial Podcast33. What really matters when it comes to skincare? with Dr. MinaMy guest today is Dr. Mary Alice Mina. Dr. Mina is a Harvard-trained dermatologist, international speaker, author, and host of The Skin Real podcast. As a co-owner of Baucom & Mina Derm Surgery in Atlanta, Georgia, she is a leading expert in procedural dermatology, skin health, and skincare. With nearly two decades of clinical experience, Dr. Mina is celebrated for her artistic eye, surgical precision, and ability to help patients feel radiant at every stage of life.Her insights have been featured in People Magazine, The Wall Street Journal, Glamour, and in this episode...2025-04-0143 min
The Human Beauty Movement PodcastDerm Secrets of Skin Health with Dr. Mary Alice MinaDr. Mary Alice Mina, a Harvard-trained dermatologist, discusses the intricate relationship between skin health and overall well-being. This episode explores the emotional impact of skin conditions, the importance of a holistic approach to skincare, and the overwhelming nature of the beauty industry. Dr. Mina shares her journey into dermatology, debunks common skincare myths, and emphasizes the significance of personalized skincare routines. The conversation also touches on the importance of safety in skincare products and the need for consumers to be discerning about the information they receive from influencers and brands. In this conversation, Dr. Mina discusses various aspects of...2025-03-251h 00
Inside the EntreMD Business SchoolHow I Monetized My Podcast & Repositioned My Business for Team Growth | Dr. Mary Alice MinaSend us a textMeet Dr. Mina – a Harvard-trained dermatologist and skincare expert who believes healthy, radiant skin is more achievable than you think!In this episode, Dr. Mina shares her journey to monetizing her podcast with the support of the EBS community. She reveals the key mindset shifts that helped her reposition her business for growth, build a strong team, and take her brand to the next level.Learn more about Dr. Mary Alice: https://www.theskinreal.com/podcastMore from the EntreMD Brand:👉 Click the link the d...2025-03-1923 minThe Skin Real ®Are Med Spas Safe?In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when considering cosmetic procedures. She highlights the lack of regulation in the industry, the potential risks involved, and the need for consumers to be vigilant about the qualifications of their providers.
Dr. Mina emphasizes the importance of building a trusting relationship with a skilled practitioner to ensure the best outcomes in aesthetic care.
Key Takeaways:
- Just because a med spa offers low prices, it doesn't mean they're safe.
...2025-03-0614 minThe Skin Real ®Are Med Spas Safe?In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when considering cosmetic procedures. She highlights the lack of regulation in the industry, the potential risks involved, and the need for consumers to be vigilant about the qualifications of their providers.
Dr. Mina emphasizes the importance of building a trusting relationship with a skilled practitioner to ensure the best outcomes in aesthetic care.
Key Takeaways:
- Just because a med spa offers low prices, it doesn't mean they're safe.
...2025-03-0614 min
Nourify and BeautifySkincare Secrets with Dr. Mary Alice Mina
Welcome back to Nourify Beautify Podcast, where we dive into all things health, wellness, and self-care! Today’s episode is all about skincare, and we’ve got a very special guest: board-certified dermatologist Dr. Mary Alice Mina. She’s here to share her expert insights on building an effective skincare routine, how long it really takes to see results, and the top “green flags” you should be looking for in your products.
If you’re a skincare enthusiast or just starting your journey, this conversation is packed with practical tips to help you achieve that healthy, glo...2025-02-2723 min
nourify-beautify.comSkincare Secrets with Dr. Mary Alice MinaWelcome back to Nourify Beautify Podcast, where we dive into all things health, wellness, and self-care! Today’s episode is all about skincare, and we’ve got a very special guest: board-certified dermatologist Dr. Mary Alice Mina. She’s here to share her expert insights on building an effective skincare routine, how long it really takes to see results, and the top “green flags” you should be looking for in your products.If you’re a skincare enthusiast or just starting your journey, this conversation is packed with practical tips to help you achieve that healthy, glowing comp...2025-02-2723 min
HOW TO FEEL LIKE A MIDLIFE GODDESSHow to simplify your skincare routine & achieve glowing skin with Dr Mina - Harvard trained dermatologistSend us a textThis week I'm joined by Dr Mary Alice Mina, a Harvard trained dermatologist with over two decades of clinical experience. Dr Mina shares her top tips for glowing, luminous skin in midlife and helps us to simplify our skin care routine.We discuss the best products to use on our skin that will not only help us achieve a great looking complexion but also give us bang for our buck. Plus the importance of SPF on a daily basis and how to help reduce hyperpigmentation and other common skin i...2025-02-2756 min
That's Derm Good!Navigating Skincare Trends and Routines with Dr. Mary Alice MinaDr. Mary Alice Mina joins That's Derm Good to discuss skincare trends, skin minimalism (focusing on using a few high-quality products that cater to your skin's specific needs), and how to maintain healthy skin. As the host of The Skin Real podcast and a board-certified dermatologist, Dr. Mina emphasizes that a basic skincare routine should prioritize simplicity and effectiveness over the overwhelming array of products often promoted on social media.DISCLAIMER: This podcast is for informational purposes only and should not be considered medical or health advice. This podcast does not substitute medical treatment...2025-02-2440 minThe Skin Real ®PRP for Hair Loss- Does it Work?Check out Dr. Mina's top picks for skin care here.
In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of Platelet Rich Plasma (PRP) therapy, its applications in hair restoration, and the importance of a comprehensive treatment approach. Dr. Khetarpal explains the process of PRP, its effectiveness for various types of hair loss, and the significance of combining it with other treatments. The discussion also touches on the future of regenerative medicine, including the role of stem cells and exosomes, and emphasizes the need for patients to commit to ongoing ca...2025-02-2425 minThe Skin Real ®PRP for Hair Loss- Does it Work?Check out Dr. Mina's top picks for skin care here.
In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of Platelet Rich Plasma (PRP) therapy, its applications in hair restoration, and the importance of a comprehensive treatment approach. Dr. Khetarpal explains the process of PRP, its effectiveness for various types of hair loss, and the significance of combining it with other treatments. The discussion also touches on the future of regenerative medicine, including the role of stem cells and exosomes, and emphasizes the need for patients to commit to ongoing ca...2025-02-2425 minThe Skin Real ®Do Hair Supplements Really Work?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ineffective and potentially harmful. She emphasizes the importance of understanding the ingredients in hair supplements, the role of overall health in hair care, and the need for a compre...2025-02-2011 minThe Skin Real ®Do Hair Supplements Really Work?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ineffective and potentially harmful. She emphasizes the importance of understanding the ingredients in hair supplements, the role of overall health in hair care, and the need for a compre...2025-02-2011 minThe Skin Real ®Does Topical Estrogen Really Work?Check out Dr. Mina's top picks for skin care here.
In this week’s recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin health, drawing insights from her podcast with Dr. Brenda Dintiman. The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life.
Key Takeaways:
- Menopause is a natural phase that af...2025-02-1311 minThe Skin Real ®Does Topical Estrogen Really Work?Check out Dr. Mina's top picks for skin care here.
In this week’s recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin health, drawing insights from her podcast with Dr. Brenda Dintiman. The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life.
Key Takeaways:
- Menopause is a natural phase that af...2025-02-1311 min
Healthy Rebel Speaks OutTop Skincare Essentials You Need to Know About in Your 30s, 40s, and Beyond - Dr. Mary Alice Mina #23Join us with Dr. Mary Alice Mina as she discussed dermatologist-recommended tips to achieve healthier, younger-looking skin without falling for overhyped trends. From LED masks to peptides, we discuss the pros, cons, and science behind these popular trends.👩⚕️ Key Topics Covered:The truth about at-home devices (hair removal, microneedling, and more)Are LED face masks worth the investment?Peptides: Miracle ingredients or just expensive moisturizers?The 3 must-have essentials for any skincare routineWhy sunscreen is non-negotiable (even if you don’t burn!)Exosomes: The future of skincare...2025-02-1243 min
Women's Health & Fertility Podcast with Dr. Tina YangHealthy, Beautiful Skin Through All Stages of Life with Dr. Mary Alice Mina
In this episode, Dr. Yang sits down with Dr. Mina, a Harvard trained double board-certified dermatologist and dermatologic surgeon to explore how to maintain radiant, healthy skin through every stage of life. From the changes our skin undergoes during menopause to the benefits of a minimalist skincare routine, Dr. Mina shares expert insights on how to nourish and protect your skin at any age. We also discuss how less can be more when it comes to skincare, and the essential ingredients to keep your routine simple yet effective.Topics Discussed:
✅ The fundamentals of mai...2025-02-1045 min
Aging Less: The Longevity Science Insights PodcastDr. Mary Alice Mina: Spotting the Danger — Skin Cancer 101 | Aging Less #08While the sun is essential for life, it can also pose significant health risks that may go undetected. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by dermatologist Dr. Mary Alice Mina to discuss skin cancer, address common misconceptions, and learn the best skincare practices.
Having received training as a dermatologist at Harvard, Dr. Mary Alice Mina is a renowned speaker, author, and the host of popular podcast The Skin Real. Based in Atlanta, Georgia, she is the co-owner of Baucom & Mina Derm Surgery, and a leading expert on procedural...2025-01-3159 min
Optimal AgingSkin Health after 50 Is More than Botox: Not That There's Anything Wrong with That! With Dr. Mary Alice MinaWhy is there still a stigma around Botox and other simple cosmetic procedures? And what role does skin health play in healthy aging?These are topics I discuss on this episode with Atlanta dermatologist Dr. Mary Alice Mina. You know, it’s funny. We don’t think anything about working out and looking better… but we raise a skeptical glance at the possibility of Botox, fillers, or peels. What’s the difference between them and, say, dying your hair?I find Botox to be an entry topic for the more relevant subject of skin health, cancer s...2025-01-3030 minThe Skin Real ®Hormone Balancing: Myth or Reality?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this recap episode, Dr. Mary Alice Mina discusses the critical role of hormones, particularly testosterone and estrogen, in women's health, especially during midlife and beyond. She emphasizes the need for better education on hormonal health, challenges the misconceptions surrounding natural aging, and advocates for hormone replacement therapy as a means to improve quality of life. The episode also highlights the importance of seeking knowledgeable healthcare providers for women's health issues.
Ke...2025-01-2914 minThe Skin Real ®Hormone Balancing: Myth or Reality?Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this recap episode, Dr. Mary Alice Mina discusses the critical role of hormones, particularly testosterone and estrogen, in women's health, especially during midlife and beyond. She emphasizes the need for better education on hormonal health, challenges the misconceptions surrounding natural aging, and advocates for hormone replacement therapy as a means to improve quality of life. The episode also highlights the importance of seeking knowledgeable healthcare providers for women's health issues.
Ke...2025-01-2914 min
Create The Best MeHealth, Happiness & Beyond: 10 Experts’ Best Game-ChangersSend us a textIn our 100th episode of "Create The Best Me," "Health, Happiness & Beyond: 10 Experts' Best Game-Changers," we celebrate by revisiting some of the most impactful conversations we've had on the show. We feature insights from Heather Hach, Kathy Wisniewski, Cortney McDermott, Dr. Mary Alice Mina, Susie Maldonado, Shannon Talbot, Dr. Anna Marie Frank, Alison Bruhn, Courtney Townley, and Dr. John Lewis. Each segment offers powerful lessons on topics ranging from personal growth and mental health to empowerment and holistic well-being.5 Key LessonsEmbrace Imperfection: Heather Hach reminds...2025-01-2435 minThe Skin Real ®Everything You Need to Know About Laser Treatment!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mary Alice Mina breaks down everything you need to know about laser treatments. She talks about the different types of lasers, choosing the right expert, and what to expect from your results. She also clears up common myths, explains how lasers are used for medical treatments, and highlights the latest advancements in acne care. Plus, she shares why lasers aren’t always the best option for skin tightening.
Tu...2025-01-1617 minThe Skin Real ®Everything You Need to Know About Laser Treatment!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this episode, Dr. Mary Alice Mina breaks down everything you need to know about laser treatments. She talks about the different types of lasers, choosing the right expert, and what to expect from your results. She also clears up common myths, explains how lasers are used for medical treatments, and highlights the latest advancements in acne care. Plus, she shares why lasers aren’t always the best option for skin tightening.
Tu...2025-01-1617 min
Biohacking Beauty: The Anti-Aging Skincare PodcastDr. Mary Alice Mina: Are You Using Too Many Skincare Products? Stop Overthinking Skincare and Do This InsteadMany of us unknowingly harm our skin with habits we think are helpful. Over-exfoliating, using the wrong products, or skipping sunscreen altogether can damage your skin barrier, leading to dryness, sensitivity, and even premature aging. If your skincare routine feels overwhelming—or worse, ineffective—it might be time to simplify and get back to the basics.In this episode of Biohacking Beauty, I sat down with Dr. Mary Alice, a dermatologist with nearly two decades of experience, to dive into how to avoid these common mistakes. We talked about the power of skin minimalism, why your skin barr...2025-01-1555 minThe Skin Real ®How to Increase Your 'Beauty Span'In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics.
Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg.
Key Takeaways:
- True beauty and aesthetics come from the inside out.
- Skin...2025-01-0919 minThe Skin Real ®How to Increase Your 'Beauty Span'In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics.
Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg.
Key Takeaways:
- True beauty and aesthetics come from the inside out.
- Skin...2025-01-0919 min
HAIRPOD™Dr. Mary Alice Mina | 2025 Hair Replacement Trends2025-01-0726 minThe Skin Real ®The Hidden Risks at Nail Salons!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this weekly recap episode, Dr. Mary Alice Mina sheds light on nail health and safety, focusing on best practices for nail salon visits. She explores the risks of aggressive nail care techniques, the safety of gel manicures, and the potential for allergic reactions to nail products. The episode highlights the importance of mindful nail care to prevent infections and maintain healthy nails.
Tune in for key insights from the latest po...2025-01-0211 minThe Skin Real ®The Hidden Risks at Nail Salons!Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In this weekly recap episode, Dr. Mary Alice Mina sheds light on nail health and safety, focusing on best practices for nail salon visits. She explores the risks of aggressive nail care techniques, the safety of gel manicures, and the potential for allergic reactions to nail products. The episode highlights the importance of mindful nail care to prevent infections and maintain healthy nails.
Tune in for key insights from the latest po...2025-01-0211 minThe Skin Real ®Skin and Body Health Simplified!In this recap episode, Dr. Mary Alice Mina discusses the insights shared by Dr. Ali Novitsky on maintaining muscle mass and overall health through simple and practical approaches. She emphasizes the power of mindset, diet, and exercise, highlighting that even minimal resistance training can make a big difference. Dr. Mina's goal is to demystify health and fitness, making it accessible to everyone, no matter where they are on their journey!
Key Takeaways:
- 10 minutes of resistance training three times a week can maintain muscle mass.
- Mindset is crucial; focus on making the next best...2024-12-2614 minThe Skin Real ®Skin and Body Health Simplified!In this recap episode, Dr. Mary Alice Mina discusses the insights shared by Dr. Ali Novitsky on maintaining muscle mass and overall health through simple and practical approaches. She emphasizes the power of mindset, diet, and exercise, highlighting that even minimal resistance training can make a big difference. Dr. Mina's goal is to demystify health and fitness, making it accessible to everyone, no matter where they are on their journey!
Key Takeaways:
- 10 minutes of resistance training three times a week can maintain muscle mass.
- Mindset is crucial; focus on making the next best...2024-12-2614 minThe Skin Real ®Skin and Body Health Simplified!In this conversation, Dr. Mary Alice Mina discusses the insights shared by Dr. Ali Novitsky on maintaining muscle mass and overall health through simple and practical approaches. She emphasizes the power of mindset, diet, and exercise, highlighting that even minimal resistance training can make a big difference. Dr. Mina's goal is to demystify health and fitness, making it accessible to everyone, no matter where they are on their journey!
Key Takeaways:
- 10 minutes of resistance training three times a week can maintain muscle mass.
- Mindset is crucial; focus on making the next best choice.2024-12-2614 minThe Skin Real ®What Healthy Skin Really Looks Like!In this recap episode, Dr. Mary Alice Mina dives into the importance of understanding what real skin looks like in a world dominated by filters and editing. She reminds us that healthy skin isn’t about being flawless and shares practical tips like using sunscreen, gentle cleansing, and prioritizing overall health for a natural glow. Dr. Mina also discusses the vital role dermatologists play in creating effective skincare routines and encourages embracing a “no filter” mindset to celebrate and appreciate natural beauty.
Key Takeaways:
- Real skin is often misrepresented by filters and edits.
- He...2024-12-0512 minThe Skin Real ®What Healthy Skin Really Looks Like!In this recap episode, Dr. Mary Alice Mina dives into the importance of understanding what real skin looks like in a world dominated by filters and editing. She reminds us that healthy skin isn’t about being flawless and shares practical tips like using sunscreen, gentle cleansing, and prioritizing overall health for a natural glow. Dr. Mina also discusses the vital role dermatologists play in creating effective skincare routines and encourages embracing a “no filter” mindset to celebrate and appreciate natural beauty.
Key Takeaways:
- Real skin is often misrepresented by filters and edits.
- He...2024-12-0512 min
Wellness For Life#95 Wrinkles, Fine Lines, and Lost Confidence? A Dermatologist’s Guide to Loving Your Skin AgainNiki welcomes Dr. Mary Alice Mina to Wellness For Life to discuss practical, dermatologist-approved advice for glowing, healthy skin at every age. Simplify your skincare routine and feel radiant inside and out.
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2024-12-0235 min
PodwirelessPodwireless 268 December 20241. (Intro) Ian A Anderson : Goblets & Elms from the CD Onwards (Ghosts From The Basement)2. Christy Moore : Palestine from the CD Terrible Beauty (Claddagh)3. Richard Dawson : Polytunnel from the CD End Of The Middle (Domino)4. The Bongo Hop feat. Moonlight Benjamin : Eko Eko from the DL album La Pata Coja (Underdog)5. Kin'Gongolo Kiniata : Lisekite from the DL single (Hélico)6. Janice Burns & Jon Doran : The Trees Are All Bare from the CD Great Joy To The New (Janice Burns & Jon Doran)7. The Unthanks : Tar Barrel In Dale from the CD In Winter (Rabble Rouser)2024-11-302h 00PodwirelessPodwireless 268 December 20241. (Intro) Ian A Anderson : Goblets & Elms from the CD Onwards (Ghosts From The Basement)2. Christy Moore : Palestine from the CD Terrible Beauty (Claddagh)3. Richard Dawson : Polytunnel from the CD End Of The Middle (Domino)4. The Bongo Hop feat. Moonlight Benjamin : Eko Eko from the DL album La Pata Coja (Underdog)5. Kin'Gongolo Kiniata : Lisekite from the DL single (Hélico)6. Janice Burns & Jon Doran : The Trees Are All Bare from the CD Great Joy To The New (Janice Burns & Jon Doran)7. The Unthanks : Tar Barrel In Dale from the CD In Winter (Rabble Rouser)2024-11-302h 00
Healthful RootsE10. Glow from the Inside Out: Skin Health Secrets with Dermatologist, Dr MinaIn this episode, I sit down with a seasoned dermatologist, Dr. Mary Alice Mina to explore the powerful connection between your lifestyle and your skin. We dive deep into how your gut health, nutrient deficiencies, and daily habits can significantly impact the health and appearance of your skin.
Our expert guest explains why beautiful, radiant skin is more than just surface-level care. We also discuss the importance of protecting your skin from sun damage, as well as how maintaining a healthy lifestyle—like eating a nutrient-dense diet and staying active—can slow down skin aging and enhance your...2024-10-1435 min
Derm-it Trotter! Don't Swear About Skincare.Simplifying Your Skincare RoutineDermatologists Dr. Shannon C. Trotter and Dr. Mary Alice Mina suggest ways to simplify your skincare routine. In this episode, you'll gain valuable insights into simplifying your skincare routine amidst a flood of information. Dr. Mina, a Harvard-trained expert in skin health, shares her expertise on the necessity of essential products like gentle cleansers, moisturizers, and sunscreen. We also explore the power of incorporating vitamin C serum and vitamin A cream for those looking to enhance their skincare regimen. Our conversation sheds light on the myth that skincare needs to be overly complicated, emphasizing instead the importance of quality...2024-10-0827 min
The Future of DermatologyEpisode 51 - Embracing a Holistic and Proactive Approach to Skincare | The Future of Dermatology PodcastSummary
Dr. Mary Alice Mina, a Harvard-trained dermatologist, discusses her transition from clinical medicine to providing education on social media and hosting The Skin Real, a podcast on skin health. She emphasizes the importance of providing accurate and reliable information in the skincare industry, which is often filled with misinformation and gimmicks. Dr. Mina also highlights the shift towards a more holistic and proactive approach to skincare, focusing on preventative measures and overall health. She discusses the advancements in regenerative medicine, such as exosomes and stem cell therapy, and the potential they hold for the future of...2024-09-1033 min
Beyond the Thyroid‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice MinaSend us a textBeyond the Thyroid - Episode 12: ‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice MinaIn this episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs discusses skin health and its intricate connections with hormone and thyroid health with Dr. Mary Alice Mina, a double board-certified dermatologist from Atlanta, Georgia. Dr. Mina shares her expertise on topics like hypothyroidism and its impact on skin, nails, and hair, dealing with chronic itching and urticaria, addressing midlife skin changes, acne associated with PCOS, and the...2024-09-0937 min
Soma SaysReal Talk with Dr. Mary Alice Mina: Enhancing Skin HealthSubscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this educational podcast episode, the Dr. Soma features Dr. Mary Alice Mina, a Harvard-trained dermatologist and Mohs surgeon based in Atlanta. Dr. Mina shares her journey from being a ballet dancer to becoming a dermatologist. She discusses her approach to dermatology, stressing the importance of preventative care for maintaining healthy skin. The conversation delves into a range of topics including skincare routines, the impact of hormones on the skin, the role of the microbiome in skin health, and bringing regenerative medicine into dermatology. Dr. Mina also provides practical t...2024-08-2333 min
Her Guided Evolution®How to Achieve Healthy, Glowing Skin at Any Age with Dermatologist, Dr. Mary Alice Mina | 34In this episode, Dr. Shanice Jones Cameron talks with Dr. Mary Alice Mina, a dermatologist and skincare expert. Dr. Mina shares her journey into dermatology and her passion for educating the public about skin health. She debunks the myth that sunscreen causes cancer and emphasizes the significance of prevention in skincare routines, particularly for those in their 20s. For people in their 30s and 40s, she recommends focusing on a solid skincare routine, incorporating vitamin C serum, and retinol. For women in their 40s, she suggests modifying diet and boosting collagen to prepare for the decline that comes with...2024-08-161h 02
She Grabs The MicRe-Thinking Our Superficial Beauty Obsession With Dr. Mary-Alice MinaThis week, Dr. Mary Alice Mina, Harvard-trained double-board certified dermatologist, dermatologic surgeon, and leading expert on skin health and skincare, is in the house to talk about how our superficial beauty obsession is affecting our psyche and choices. We explore fixation mindset, "The Hot Girl Hamster Wheel", social media, the mega beauty industry, and how to feel confident and beautiful in our skin at every age by shifting our mindset.Visit Dr. Mina's website: https://www.theskinreal.com/Listen to the Skin Real podcastOn Apple: https://podcasts...2024-08-1456 min