Look for any podcast host, guest or anyone
Showing episodes and shows of

Dr. Matt Milonas

Shows

Best For BusinessBest For BusinessJulian Starr on ROH, Chaotic Wrestling, Susannah Louise, ECWA, NWA, Barbed Wire Match, & A Return?Julian Starr joins me for Episode 57 of Best For Business in a deep dive through his journey in professional wrestling, from fantasy camps to championship glory and beyond.-Don’t miss this episode with Julian Starr!-0:00 Julian Starr Trailer0:41 Best For Business Introduction 1:10 Introduction 1:40 The Passion for Pro Wrestling & Training2:51 Fantasy Camps3:28 Chaotic Wrestling’s Fantasy Camp4:36 Skull Basher5:10 Agent Starr for Brian Milonas’ Campaign6:13 Agent Magic 7:03 “Julian Starr”7:50 The Inspiration for Julian Starr8:39 Going to NWA on Fire9:50 What made NWA on Fire Stand Out?10:56 Locations of NWA on Fire11:26 Challenging Bobby Robinson for The NWA On Fire Heavy...2025-05-281h 12Talent InsightsTalent InsightsThe Future Of Work - Talent InsightsIn this episode of Talent Insights, Hirewell CEO, Matt Massucci discusses “The Future of Work” with experts Jon Milonas, SVP at CBRE, Dan Michelson, CEO and founder of UnCommon, and Mark Slocum, Tech Practice Lead at Hirewell.    They delve into the evolving workplace landscape, focusing on shifts to flexible, remote, and hybrid models. The conversation covers challenges like office space use, employee engagement, and creating a culture that supports diverse work preferences while maintaining productivity. They highlight trust, opportunity, relationships, and experiences as key elements for organizational growth and retention. The discussion also includes talent acquisition and retention strategies, especially in remo...2024-03-2634 minVegas Bad Boyz Of PodcastingVegas Bad Boyz Of PodcastingEpisode691-Brian Milonas (Matt Micheal's "People I Don't Hate")On this episode the Vegas Badboyz welcome one half of the former ROH tag team “The Bouncers” Brian Milanos. Brian and our own Matt Michaels talk about both of their very personal weight loss journeys. From the realization it was time to get healthy, changing eating and workouts, and how the weight loss is helping relationships with family and friends. Brian tells his stories of balancing being a wrestling big man with becoming a much healthier version of himself. If you’re looking for motivation you need to listen now! It’s only the kind of inter...2023-04-071h 07Matt Spectro Thru The MultiverseMatt Spectro Thru The Multiverse5 Podcasts a Charm - He-Man (2021)It’s the first episode of 2023 and pro wrestling legend Brian Milonas returns for our 5th and final episode on the many faces of He-Man!! We go to 2021 for Netflix's He-Man and the Masters of the Universe episode "The Sword of Grayskull!"  Dubbed the He-Man aimed for children, it’s quite a different take of a more computerized reimagining!! Will it hold up to the other versions?!? Join us for such topics as are we not the target audience, vastly different character designs, our official rankings of all 5 seasons, ridiculous sword designs and has Brian finally watched a 2nd Kevin...2023-01-061h 03Matt Spectro Thru The MultiverseMatt Spectro Thru The MultiverseThe Podcast of Grayskull-Masters of the Universe-(2021)Its part 4 of our Masters of The Universe series as Brian Milonas returns as we talk the most controversial He-man of them all Masters of the Universe Revelations!! Only go back about a year for the first episode the "The Power of Grayskull" Kevin Smith attempts to bring He-man back to his former glory in what was call a "spiritual sequel"  You decide if he succeeded or not as we talked all the obstacles the show was facing right off the bat, the new voice cast, Brians apparent lack of Kevin Smith's library and is it really a bait a...2022-09-061h 04Matt Spectro Thru The MultiverseMatt Spectro Thru The MultiverseOne Punch Podcast - One Punch Man (2015)This week, the youngest guest in my show’s history Alex Milonas returns!! He's also the podcast's anime expert as we go back to 2015 for the One Punch Man episode "The Strongest Man!" Matt steps outta his comfort zone as we dive into the manga/anime world and not another superhero cartoon!!! Listen in as we talk the massive success of anime, Matt tries his best to pronounce japanese names, the craziness of the anime character designs, a steroid named Biceps King and a half man, half crab in his underwear!!! So joins us as bad guys get KOed wi...2022-07-2948 minMatt Spectro Thru The MultiverseMatt Spectro Thru The MultiversePodcast From Dimension X - TMNT (1989)This week I'm joined by first time guest Jimmy Milonas as we travel back to the 1989 episode of Teenage Mutant Ninja Turtles, “Hot Rodding Teenagers From Dimension X!”  Take a journey with us to Jimmy’s childhood talking Turtles cartoons, movies and toys!! We discuss such subjects as the first appearance of the Turtle Van, the first season almost being one big story arc, the Turtles' long last impact in pop culture and the Turtles stealing a hot rod!! All this and more as we talk heroes in a half shell….in cartoon form! 2022-06-2440 minMatt Spectro Thru The MultiverseMatt Spectro Thru The MultiverseThe Most Powerful Podcast in the Universe-He-Man(2002)This week we're joined by ROH legend the Kingpin Brian Milonas!! We go back to 2002 for the He-man and the Masters of the Universe episode "The Beginning Part 1"! Join us as we watch and talk what's considered by many the best version of the series!!! We talked such topics as the toyline that accompanied it, Skeletor's look before he had a skull, Beast Man's new powers, Prince Adam being a bit of a tool, and the one comedic sidekick Matt likes!! All this and more on part 3 of our MOTU series....in cartoon form!! 2022-06-1058 minMatt Spectro Thru The MultiverseMatt Spectro Thru The MultiverseI Have The Podcast!! - He-Man(1990)On my latest episode Ring Of Honor Wrestling star and MOTU superfan "The Kingpin" Brian Milonas returns for the second part in our He-Man series!! We travel to 1990 for the first reboot The New Adventures Of He-Man episode "A New Beginning". Brian tries to put a positive spin on this highly maligned cartoon! We discuss such topics as Prince Adam's horrible toga poncho, our theories on the fall of the original toy line, our confusion on if this is Eternia or not, a slew of terrible new characters and Brian's disdain for the live-action He-Man film! All this and...2022-01-2856 minSmash This PodcastSmash This PodcastRING OF HONOR - FINAL BATTLE REVIEW | STPRESULTS:   Pre-Show: The Righteous (Vincent, Bateman and Dutch) (w/ Vita VonStarr) defeated Shane Taylor Promotions (Jasper Kaun, Moses Maddox and O'Shay Edwards) (w/ Ron Hunt) (c) to win the ROH World Six Man Tag Team Championship (10:41)   Pre-Show: Miranda Alize and The Allure (Angelina Love and Mandy Leon) defeated Chelsea Green and The Hex (Allysin Kay and Marti Belle) (6:52)   Pre-Show: Flip Gordon, PJ Black, The Bouncers (Brawler Milonas & The Beer City Bruiser) & World Famous CB defeated Demonic Flamita, LSG, Max The Impaler, Sledge & Will Ferrara in a Ten Man Wild Card Tag Match (10:22)   Dr...2021-12-121h 26Smash This PodcastSmash This PodcastRING OF HONOR - FINAL BATTLE REVIEW | STPRESULTS:  Pre-Show: The Righteous (Vincent, Bateman and Dutch) (w/ Vita VonStarr) defeated Shane Taylor Promotions (Jasper Kaun, Moses Maddox and O'Shay Edwards) (w/ Ron Hunt) (c) to win the ROH World Six Man Tag Team Championship (10:41)   Pre-Show: Miranda Alize and The Allure (Angelina Love and Mandy Leon) defeated Chelsea Green and The Hex (Allysin Kay and Marti Belle) (6:52)   Pre-Show: Flip Gordon, PJ Black, The Bouncers (Brawler Milonas & The Beer City Bruiser) & World Famous CB defeated Demonic Flamita, LSG, Max The Impaler, Sledge & Will Ferrara in a Ten Man Wild Card Tag Match (10:22)   2021-12-121h 26Wrestling Is Real Wrestling PodcastWrestling Is Real Wrestling PodcastROH Final Battle Bids A Bittersweet Farewell to Ring of Honor Wrestling (ep.660)Ring of Honor Wrestling, a wrestling promotion responsible for giving a platform to see of this generation's greatest pro wrestlers concludes near 20-year-year legacy at Final Battle 2021. PJ Black, Flip Gordon, Brian Milonas, Beer City Bruiser and World Famous CB defeated LSG, Sledge, Max the Impaler, Demonic Flamita and Will Ferrara Chelsea Green, & The Hex (Allysin Kay and Marti Belle) defeated Angelina Love, Mandy Leon, & Miranda Alize The Righteous (Vincent, Bateman, and Dutch) (with Vita VonStarr) defeated Shane Taylor Promotions (Kaun, Moses and O'Shay Edwards) (with Ron Hunt) (c)- ROH World Six Man Tag Team...2021-12-1249 minMatt Spectro Thru The MultiverseMatt Spectro Thru The MultiverseBy The Podcast Of Grayskull - He-Man (1983)In this week's episode, we right a wrong from Multiverse past! Ring Of Honor wrestler and Masters Of The Universe superfan "Kingpin" Brian Milonas returns to talk the very first episode of the first He-Man series titled "The Diamond Ray of Disappearance". Join us as we cover such topics as the formation of the franchise, strong female heroes, Battlecat saying "I have the power", the limited cast of voice actors, and Man At Arms' mustache! Listen in on the fun as we kick off Brian's adventure through He-Man cartoons with us! He has the POWER!!! 2021-11-121h 01Make Pro Wrestling Majestic Again!Make Pro Wrestling Majestic Again!Make Pro Wrestling Majestic Again 22: ROH Death Before Dishonor 2021 Review!Watch our full podcast here ➡️➡️➡️ anchor.fm/majestic-production ROH Death Before Dishonor 2021 Match Card: ROH WORLD CHAMPIONSHIP (FOUR-WAY ELIMINATION MATCH) Bandido (c) vs. Brody King vs. EC3 vs. Demonic Flamita ROH PURE CHAMPIONSHIP Jonathan Gresham (c) vs. Josh Woods ROH WOMEN’S WORLD CHAMPIONSHIP (VACANT) Rok-C vs. Miranda Alize ROH WORLD SIX-MAN TAG TEAM CHAMPIONSHIP Shane Taylor Promotions (c) vs. La Bestia del Ring, Dragon Lee, and Kenny King The Briscoes  vs. Matt Taven and Mike Bennett Dalton Castle vs. Eli Isom Hom...2021-09-131h 07Matt Spectro Thru The MultiverseMatt Spectro Thru The MultiverseSpecial Edition - He-Man & The Podcast Of The UniverseWith Netflix's new animated show Masters Of The Universe Revelation releasing this week, and with me wrapping up my vacation, I've enlisted past guest Jamie Jamitkowski and He-Man superfan Brian Milonas from Ring Of Honor Wrestling to do a special edition of the podcast talking the history of the man from Castle Grayskull, starting of course with the 1983 cartoon. Jamie and Brian discuss the figure line that preceded the show and the mini-comics that make He-Man fit my criteria for the podcast, plus the other cartoon adaptions, the live-action movie, and geek out for the new show by Kevin...2021-07-2347 minMake Pro Wrestling Majestic Again!Make Pro Wrestling Majestic Again!Make Pro Wrestling Majestic Again 13: NJPW Summer Struggle & ROH Best in the World Reviews!Watch our full podcast here ➡️➡️➡️ anchor.fm/majestic-production NJPW Summer Struggle 2021: Night One * El Desperado (c) vs. Taiji Ishimori (IWGP Jr. Heavyweight Championship) * Shingo Takagi, Tetsuya Naito, SANADA, and BUSHI vs. Taichi, Zack Sabre Jr., Yoshinobu Kanemaru, and DOUKI * Kazuchika Okada and SHO vs. Jeff Cobb and Great-O-Khan * Hiroshi Tanahashi, Ryusuke Taguchi, and Rocky Romero vs. KENTA, Yujiro Takahashi, and El Phantasmo * Tomohiro Ishii and YOH vs. EVIL and Dick Togo * Kota Ibushi and Master Wato vs. Yota Tsuji and Yuya Uemura Night Two * Taichi and Z...2021-07-121h 35The Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 025 – My interview about “Pain Sucks” with Dr. Wayne Phimister on his podcast 21st Century Pain SolutionsDr. Wayne Phimister M.D. is a fantastic pain management doctor in Canada. In this episode we discuss the foundations I believe are missed by many people in Chronic Pain including Inflammation, Mindset, Micromotion, and the discussion of chronic pain with others. His Podcast 21st Century Pain Solutions can be found on Apple Itunes and other podcast hosting sites. You can learn  more about The Pain Sucks Movement at the following areas: https://www.facebook.com/fixyourdiscpain Instagram @fixyourdiscpain Want to accelerate your healing?  But th...2021-02-1942 min21st Century Pain Solutions21st Century Pain Solutions"Not Talking Abouts Problems Can Lessen Chronic Pain" with Dr. Matt MilonasNot constantly pondering about your emotional pain can help you lessen your chronic pain. Learn more with Dr. Matt.Dr. Matt grew up in the western suburbs of Chicago graduating from Wheaton North High School in 1993. He grew up playing football, basketball, but excelled at baseball. Matt attended University of Illinois at Champaign-Urbana graduating in 1997. While at the U of I he suffered some severe and painful injuries to his knees that led him on a journey to find healing through Chiropractic as the...2021-02-0641 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 024 - 1 Tablespoon of SCT Oil is my secret to handling inflammation from a herniated discOh my goodness This is a lifesaver for inflammation and disc herniation pain and other pains. You have been asking me for some super simple practical things to do. Here is one of my favorites Inflammation is the enemy. Not the disc. I’ll keep preaching that over and over until you get that. Lol Handling inflammation can happen in a variety of ways. One of the ways is getting your body to use fat for energy. Known as ketosis (a video on another day) the body is...2021-01-2507 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 023 – Herniated Disc Pain Gets Crushed in Infrared SaunaInfrared Sauna uses light frequency to heat up the insides of the body initiating an immune response that triggers killer immune cells to scavenge and get rid of dead and dying and diseased cells like cells of pain and cells of inflammation Unlike regulate heat or saunas infrared saunas can penetrate several inches into the body using special heaters in the walls and floors This is great for chronic pain and back and neck pain. Be prepared to sweat although the first several times people may not sweat the way they think they...2021-01-1808 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 022 - Herniated disc people love acupressure mats for pain reliefAcupressure mats are an amazing pain control tool for your toolbox Inflammation and back pain and neck pain from disc herniations can be hard to handle. Acupressure mats help handle that pain in several ways The stimulation for the thousands of points distract the brain from the pain it’s currently processing. So, it acts as a distraction to the pain The points increase blood flow through the entire body and that brings healing and pain relief The points stimulate thousands of meridian points where body energies flow. These can get blocked like an artery and a...2021-01-1105 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 021 – The 5 Ignored Steps in Handling PainWe have googled 1000’s of exercises and supplements and therapies to handle our pain but have we missed the foundation? Inflammation is the enemy of your healing but there are multiple ways and angles to go to war with inflammation. My time with clients has shown me that almost none of them are handling it correctly and therefore are not healing. Do you know what it is even? Do you know the multiple kinds and how to harness them? What are the physical and emotional and chemical stressors driving your inflammation each day that mu...2021-01-0914 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 020 – The 3 Foundational Pillars of Healing from a Herniated DiscMost people focus on getting rid of their pain as fast as they can in whatever way they can. Most of those ways don’t fix the cause or the foundation.  And then these poor folks are usually left to suffer again in the future. The human body is amazing, and it has the ability to heal.  But healing also comes with a price.  Pain. Have you ever watched a football game or sporting event where an athlete’s lower leg snaps?  You don’t even want to watch the replay because it...2020-11-2015 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 019 – Why Focusing on Fixing Your Herniated Disc Is the Wrong MoveMost people who have a bulge or herniation in their intervertebral discs are told and therefore believe that the disc is the problem.  Their doctor or therapist or friends even tell them that the piece of disc tissue is the issue, and they should therefore have it removed or do whatever it takes to fix it. I say that’s not true and not only is it not true it is preventing massive of amounts of people from healing and getting out of pain.  How do I know?  Simple.  Dr. John Sarno MD in his...2020-11-2009 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 018 – The role of Toxins in Chronic Pain with Dr. Scott RichmondDr. Scott was a lifelong athlete who battled lots of illness and pain.  These experiences led him to Athletic Training and eventually on to become a Doctor of Chiropractic.  After battling multiple health issues including Mold poisoning and Lyme Disease and healing himself of these naturally Dr. Scott now exclusively works with those whose lives have been affected by Toxins and Toxicity. He addresses many things in his practice but understands and incorporates principles stating that all areas of life must be evaluated for someone to heal.  The human body is energy and chemicals! Now...2020-08-0700 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 017 – Please stop doing this to people in pain  We have all either been in pain or know someone close to us in intense pain. We want to help but we make the horrible mistake of telling them “it’s going to be ok”. Intense pain actually activates a part of the brain that gets that person in an intense amount of focus to the present.  Almost to the point where they can’t see beyond the moment. While we are trying to be supportive, we are actually hurting their healing. It’s better to say something like “it’s ok that you are...2020-05-2700 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 016 – You Must Change Your Routine Regularly for Chronic Back PainYou must absolutely continue to adapt your routine when it comes to chronic pain The Nerve System and the Brain need to constantly have their information updated which means new stretches, new therapies, etc. So, if you find your doing the same thing over and over for more than 90 days it’s time to upgrade your routine2020-05-0500 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 015 – Have to do the work in the correct order to healOne of the mistakes I see people make is that they want so desperately to feel better they do the work in the wrong order or they skip steps. When the spine is injured you have to understand it’s a serious trauma and needs to be addressed accordingly and done in the right order. Example:  If the spine is stuck you can’t do Physical Therapy and win long term.  Not as the first step. Learn about micromotion first.  Then handling inflammation. And on and on. A to Z...2020-04-2800 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Podcast Episode 014 – 3 simple things to help daily pain anyone can and should doPain is everywhere during this pandemic Physical with our bodies Chemical with our lifestyle decisions Mental/Emotional with what we choose to let in our minds And the simple fact is during this time of pain many people refuse to get help they need for fear of being infected and getting sick.  So how do we handle this pain? We start our day and structure it to win. Turn off the news and disengage with social media will bring healing to your emotional/mental states.  Reach ou...2020-04-2200 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Podcast Episode 013 – Coronavirus and My Back PainI’ve been dealing with a massive amount of stress just like everyone else has.  I’m also freaked out by the new “unnormal” out there and trying to figure out how to make sense of it all as well as my own life, health, and business. And within all of it I’m scared.  I’m not going to lie to you.  It’s scary from many angles. And that added stress has added massive amounts of stress hormones to my system which has cause inflammation and has now made my back flare up and pissed off my...2020-04-0800 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Podcast Episode 012 – Hyperbaric Oxygen Therapy as a Necessity for Pain and Healing with Dr. Lou HilliardDr. Lou started his career as a chiropractor and was very successful at it.  It was on a trip to a seminar in Colorado that he realized that after a strenuous exercise workout he was really struggling for oxygen.  It was in this moment he realized that there had to be something that increased the amount of oxygen his body could take in and utilize. This led him to discover a newly emerging technology called Hyperbaric Oxygen Therapy.  And now he runs one of the larges Mild Hyperbaric Oxygen Therapy clinics in the nation in Atlanta, Georgia.  2019-11-0800 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 011 – Understanding why we feel pain and how to overcome with Dr. Dan SullivanDr. Dan had a personal road to chiropractic and then eventually into neurology and speaking.  While a track athlete he hurt himself and found chiropractic despite coming from a family of Medical professionals.  His amazing results led him on the journey to his future. So, what is pain?  It’s a perception that involves and amazing communication between the brain and the body through the central nerve system.  It’s not “in your head”.  It’s REAL and it serves a purpose Imagine your child with a disease not able to feel pain.  Would never know...2019-11-0400 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 010 – Pain Management and Massage Therapy with Kate LondonKate London is the founder and owner of London Recover Institute in Geneva, IL. London Recovery is a multi-therapy clinic focused on getting to the root cause of pain.  Unlike most Massage Therapy Kate believes that her role is to peel back the layers to get the systems of the body communicating again.  Including the Gut, the Immune System, the Nervous System, and the Muscles and Joints Systems. She explained to us that the body is not making mistakes and because of that therapists have to be cautions and thorough in finding out wh...2019-11-0100 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 009 – Upgrading our Words for Our Highest Choice for Healing with Dr. Mick MahanDr. Mick is in private practice in the Houston, TX area.  While dealing with some major life struggles surrounding the health of his wife Tracy Dr. Mick realized that life was too much for him to handle.  While adjusting a patient one day a wise man caught on to the fact that Dr. Mick was exhausted in every stage and made the statement that Sarcasm (which Dr. Mick held the gold medal) means to tear the flesh.  This statement led him to a journey of understanding that his whole of life he was coming from (as most of us are...2019-10-2500 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 008 – Stem Cells and Exosomes for Pain and Inflammation with Dr. Derek FergusonDr. Derek began working with Stem Cell Therapy in his clinic in 2010.   He was very intrigued with this new technology of Genetic Healing for Pain and Healing. Stem Cells are simply young cells with no receptors on them. In particular mesenchymal stem cell.  No receptors on them means they have not differentiated into a particular tissue of the body and therefore can become anything.  We have stem cells from the day we are born.  As children we have 1 stem cell for every 10,000 cells we have.  As we age that changes.  In our 20’s it is more like...2019-10-1800 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 007 – The Power of Rewiring the Mind for Healing with Dr. Jim ClaussenDr. Jim has been in private practice for over 25 years.  He has spent decades of learning and understanding how the body gets programmed and how we can re-program our minds and nervous systems and thus our lives to move towards what we want. He has also dealt with 4 herniated discs in his neck along with some other diagnosis this last year but has created amazing healing! We are just energetic beings having a physical experience.  The smallest parts of our cells are just energy that vibrate and have frequencies.  Our thoughts cause vibrations and...2019-10-1400 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 006 – Understanding CBD and its application for Pain with Dr. Andrew KidderDr. Andrew Kidder is an expert in the field of functional medicine as well as CBD and all things cannabinoids. We started the discussion with understanding the Hemp vs Marijuana comparison Hemp and Marijuana are both classified under the Cannabis umbrella             Marijuana has CBD and THC             Hemp is CBD and may or may not have some THC THC is the cannabinoid that effectively activates the “high” in the right amounts.  However, research has indicated that a small amount of THC may actually yield a better medicinal affect with no high.  Other disting...2019-10-1100 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 005 – Handling pain mentally and emotionally with Mandy Leonards, MSWMandy runs a private psychotherapy clinic in the Indianapolis, In area. She is an age group athlete in running and triathlons so a high level but unpaid athlete In May of 2019 she suffered a ruptured 10mm herniated disc at L5-S1 and it set her up for a journey that she is just now coming out of. We talked about pain causing FEAR, UNCERTAINTY, AND BEING SCARED OF THE FUTURE and how it’s ok to feel all those emotions.  She taught us to VALIDATE THOSE FEELINGS but don’t get stuck there as th...2019-10-0900 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 004 – Healing from a Herniated Disc with Dr. Nathan ThompsonDr. Nate, founder of Dr. Nathan Thompson and Exemplify Health, and author of the book T28 and I sit down and discuss my journey with my herniated disc in January of 2015. We also dive into why movement of the affected area is so vital to the beginning of the process of healing. Micromotion or the smallest motions of the spine are what we lost to begin with in our spine at a young age.  So, regaining it is an absolute must.  We talked about chiropractic adjustments with the arthrostim, wobble discs, as well as various st...2019-10-0700 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 002 – My StoryI sequestered L5-S1 18mm on January 10, 2015 I also had L4-L5 Herniation and L3-L4 Bulge All of this was confirmed on MRI on January 27, 2015 I literally hated my life because of the pain.  My pain prevented sleep, prevented work, prevented me from being a father and a husband.  I did everything I could and over 4 months learned to handle the pain. In April of 2015 Dr. Kris a neurosurgeon my friends got me an appointment with told me no surgery.  He said a couple more months and I wou...2019-09-2600 minThe Pain Sucks PodcastThe Pain Sucks PodcastPain Sucks Episode 003- Essential Oils for Pain with Dr. Jeff StybaMeet Dr. Jeff Styba Introduction to Essential Oils as the first thing I used once I was injured. Dr. Jeff talks about what Essential Oils really are.  Plants are processed and the oil extracted.  In the oils are compounds that create healing in the body.  He gave examples with Frankincense and Wintergreen.  Oregano is a “relaxing” oil but considered a hot oil so use a carrier oil on the skin.  See below for more information. Essential oils are so amazing that once in contact with the skin the healing compounds are actually found in our bl...2019-09-2500 minThe Pain Sucks PodcastThe Pain Sucks Podcast001 - Introduction to The Pain Sucks PodcastEpisode 1 Welcome to The Pain Sucks Podcast.  Our simple goal is to help you regain your hope and encourage you that no one gets to tell you that you can’t heal Our aim is to bring a daily encouragement to help defeat pain whether through a word or a task or a new treatment. We intend to have a weekly expert interview with someone in the top of their field as it relates to pain management. Welcome to the Pain Sucks Podcast2019-09-2500 minAn Honorable Mention w/ Shane Hagadorn & Jeff SchwartzAn Honorable Mention w/ Shane Hagadorn & Jeff SchwartzA Grade 1 Episode: G1 SupercardYeah we know this was supposed to be "Stalemate", but after such an historic occasion as the G1 Supercard, it just seemed appropriate that two people for whom ROH has been such a huge part of their lives talk on the subject. For Shane it was experienced on a phone through the Honor Club, but for Jeff it was experienced firsthand as he sat front row in The Garden!Join our hosts as they talk their respective feelings on this landmark event, discuss the actual matches in varying detail, ladders, movez, the future of Jay White, and recycling...2019-04-163h 37