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Dr. Michael Greger
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đ Los mejores resĂșmenes de libros de StoryShots
Comer Para No Engordar de Michael Greger Resumen y reseña del libro | Audiolibro gratis
Show notes / PDF & Infographic / CĂłmo no hacer dieta (How Not to Diet) utiliza los años de experiencia del Dr. Greger y 5000 estudios para alejarte de las dietas de moda y acercarte a prĂĄcticas dietĂ©ticas basadas en la evidencia. đ Notas del programa | Audiolibro gratuito | PDF e infografĂa | đșđž English version | đ©đȘ VersiĂłn alemanaLee y crece con 300.000 libros superventas a tu ritmo. Empieza una prueba gratuita de StoryShots: https://www.getstoryshots.com para obtener el audiolibro ampliado sin anuncios , el PDF, la infografĂa y la versiĂłn animada de este resumen de CĂłmo no hacer dieta y mĂĄs c...
2025-03-17
16 min
Cutting Edge Health: Preventing Cognitive Decline
Dr. Michael Greger - Unlock Longevity: Your Path to a Healthier, Vibrant Life
Transcript: Â https://cuttingedgehealth.com/wp-content/uploads/2025/01/Transcript-46-Dr.-Michael-Greger.pdf In this thought-provoking discussion, Michael Greger, MD, sheds light on the state of health in America and the urgent need for systemic change. As a leading advocate for nutrition and public health, Dr. Greger emphasizes the importance of making fruits and vegetables more affordable and accessible. He shares powerful insights on how the government can lead by example, ensuring institutions like federal school lunches, the military, and prisons prioritize healthy, plant-based choices. Good nutrition is the foundation for vibrant brain health. Join us as we explore how s...
2025-01-19
26 min
Home of Healthspan
Reverse Heart Disease through Diet with Dr. Michael Greger - E27
In a world where chronic diseases are increasingly prevalent, our dietary choices can serve as powerful preventative medicine â capable of reversing heart disease, reducing the risk of cancer, managing diabetes, and fundamentally reshaping our health trajectory. In this episode, we explore how the foods we choose to put on our plate are not just a matter of momentary satisfaction, but critical decisions that impact our length-term health and longevity.Dr. Michael Greger is a renowned physician, author and the founder of NutritionFacts.org, a non-profit, science-based public health resource on nutrition and wellness. Dr. Gr...
2025-01-15
32 min
The Judy Croon Show - Laugh Long and Pro$per
How Not To Die By Dr. Michael Greger Book Review
Book Review: How Not To Die by Dr. Michael Greger How Not To Die By Dr. Michael Greger Amazon Link: https://amzn.to/4fUIx62 Hey folks, I'm Judy Croon. Welcome to another episode of âLaugh Long and Prosperâ. âLaugh Long and Prosperâ is shelf help with a smile, stress busters with a smirk, and information with a wink. You get the point. Don't be shy. You can check out any of my previous âLaugh Long and Prosperâ episodes on any of your streaming sources ie; Spotify, Apple, Amazon...
2025-01-08
04 min
Canada's Keynote Humorist
Book Review: How Not To Die by Dr. Michael Greger
Book Review: How Not To Die by Dr. Michael Greger How Not To Die By Dr. Michael Greger Amazon Link: https://amzn.to/4fUIx62 Hey folks, I'm Judy Croon. Welcome to another episode of âLaugh Long and Prosperâ. âLaugh Long and Prosperâ is shelf help with a smile, stress busters with a smirk, and information with a wink. You get the point. Don't be shy. You can check out any of my previous âLaugh Long and Prosperâ episodes on any of your streaming sources ie; Spotify, Apple, Amazon, you name it. After being so impressed by Dr. Michael Greger's book on aging; 'H...
2025-01-06
04 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 14
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2025-01-02
16 min
Conquering Your Fibromyalgia Podcast
Ep 182 Plant based diet alternative to Ozempic with Dr. Michael Greger
Text Dr. Lenz any feedback or questions In this episode, we continue our series on weight loss, obesity, and their link to chronic pain syndromes. Joined by a member of the American College of Lifestyle Medicine, Dr. Michael Greger we discuss various weight loss strategies, including bariatric surgery, GLP-1 agonists, and the benefits and risks of these medical interventions. The discussion focuses on the potential of whole food plant-based diets as a natural alternative for long-term weight loss, backed by evidence such as the BROAD study from New Zealand. Highlighting the role of natural satiety hormones and...
2024-12-18
36 min
Plant Based Briefing
934: Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org
Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org Oxidative stress and DNA damage occurs in those occupationally exposed to aluminum. What about those just using aluminum cookware, aluminum bottles, or aluminum foil? Listen to todayâs episode written by Dr. Michael Greger at @NutritionFacts.org Original post: https://nutritionfacts.org/blog/the-411-on-statins/ Related Episodes: 906: Are Melamine Dishes and Polyamide Plastic Utensils Safe? https://plantbasedbriefing.libsyn.com/906-are-melamine-dishes-and-polyamide-plastic-utensils-safe-by-dr-michael-greger-at-nutritionfactsorg 727: Are Aluminum, Stainless Steel, Cast Iron, and Teflon safe? https://plantbasedbriefing.libsy...
2024-11-21
06 min
Self Directed
93: Dr. Michael Greger | How Not to Age & How Not to Die: Unlock Longevity with Nutrition Insights
Send us a textIn this episode, we welcome Dr. Michael Greger, the best-selling author of How Not to Die and How Not to Age, who has revolutionized our understanding of nutrition and longevity. Dr. Greger dives into the transformative journey that led him to lifestyle medicine, inspired by his grandmotherâs miraculous health recovery. He shares actionable tips for extending both lifespan and healthspan through plant-based nutrition, tackling chronic diseases, and making empowered health choices. Highlights include the anti-inflammatory power of turmeric, the impact of stress on cravings, and the importance of Vitamin B12 for those on...
2024-11-06
32 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 13
Today on the NutritionFacts Podcast, I answer a wide variety of your questions
2024-08-22
21 min
đ Best Book Summaries by StoryShots
How Not to Diet by Dr Michael Greger Book Summary and Review |Â Free Audiobook
đ Show notes (Free Summary) | đ§ Free audiobook | PDF and Infographic | How Not to Diet uses Dr. Gregerâs years of experience and 5000 studies to move you away from fad diets and towards evidence-based diet practices.đ©đȘ German | đȘđž SpanishRead and grow with 300,000 bestselling books on your terms. Start a free trial of StoryShots: https://www.getstoryshots.com to get the extended ad-free audiobook, PDF, infographic and animated version of this summary of How Not to Diet and more exclusive content.Help us grow to create more amazing content for you! âïžâïžâïžâïžâïž Don't forget to subscribe, rate and review the StoryShots podcast now.Â
2024-08-07
18 min
Plant Based Briefing
817: Can Alzheimerâs Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org
Can Alzheimerâs Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org  Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet  Related Episodes: 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 448: Advanced Glycation End Products (AGEs) and Cognitive Decline by Dr. Michael Greger at NutritionFacts.org 430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List. by Nicole Axworthy at VegNews.com 368: [Part 3] The Blue Zones: Longevity Secrets From Centenarians. By Ocean...
2024-06-11
08 min
I AM HUMAN
315: How Not To Age with Dr. Michael Greger
Join me in an enlightening conversation with Dr. Michael Greger, a leading expert in lifestyle medicine and bestselling author, as we explore longevity and how to achieve it. We'll uncover how diets rich in whole plant foods, as seen in the Blue Zones, contribute to a longer and healthier life. Dr. Greger shares evidence-based strategies from his latest book, "How Not to Age," addressing common misconceptions about dying from old age versus disease and emphasizing the role of heart disease as a primary cause of death. We'll also touch on essential health topics like autophagy and the importance of...
2024-06-09
24 min
The Retirement Wisdom Podcast
How Not to Age - Dr. Michael Greger
Is it possible to get healthier as you get older? Dr. Michael Greger knows how and why thatâs possible. He visits with us to discuss his new book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. Dr. Greger joins us from Maryland. _________________________ Michael Greger, M.D. FACLM is a physician, New York Times best-selling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird...
2024-05-27
00 min
The Whole Health Cure
How Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLM
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfreyâs defense in the infamous âmeat defamationâ trial. A graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Dr. Gre...
2024-05-02
24 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 12
Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.
2024-04-25
21 min
The Darin Olien Show
How to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To Die
Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases. In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Michael Greger. We discuss this nationâs major inflammation and age related disease issues and how they come from an ultra processed food diet. We go over how to boost our bodyâs natural cellular recycling proc...
2024-04-24
1h 16
The Exam Room by the Physicians Committee
Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto
Adding years to your life could be as easy as choosing the right foods at your next meal. Â Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age. Â Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations. Â Â Learn the effects food can have on aging, how to slow down the aging process, and Dr. Gregerâs inspiration for writing an unabridged health guide thick enough...
2024-04-16
1h 32
Visibly Fit with Wendie Pett
Episode 138: How Not to Age with Dr. Michael Greger
In this episode of the Visibly Fit Podcast, I had the pleasure of interviewing Dr. Michael Greger, a renowned physician, New York Times bestselling author, and speaker on nutrition. Dr. Greger shared insights from his latest book, "How Not to Age," focusing on practical solutions for healthy aging. We delved into various topics related to nutrition, exercise, and lifestyle modifications to promote longevity.Dr. Greger emphasized the importance of centering diets around whole plant foods, highlighting the benefits of minimizing processed foods and animal products. He debunked myths surrounding the carnivore diet and emphasized the scientific evidence...
2024-04-01
33 min
Feel Good Podcast with Kimberly Snyder
How Not to Age with New York Times best-selling author Dr. Michael Greger
In this episode, Kimberly explores Dr. Michael Greger new book 'How Not to Age' which provides a comprehensive guide to healthy aging. The conversation covers topics such as the benefits of green smoothies, the impact of cooking oils on fertility, debunking myths about high protein diets, the importance of protein quality, the role of carbohydrates in longevity, addressing concerns about anti-nutrients, the dangers of high-fat diets, and promoting healthy eating in schools. Dr. Michael Greger also speaks to the benefits of a plant-based diet for children and throughout all stages of life and debunking the myth of bone broth...
2024-03-18
59 min
Diary of An Empath by Keresse Thompson, LCSW
How Not To Age; How Choosing The Right Foods & Having Orgasms Can extend Your Life; Dr. Michael Greger
Dr. Michael Greger. Heâs a renowned physician, bestselling author, and internationally recognized speaker and has also appeared in Netflix documentary âyou are what you eatâHis groundbreaking work has been pivotal in advocating for a plant-based diet to prevent and treat chronic diseases. As the author of the bestselling book âHow Not to Age,â Dr. Greger explores the science-backed strategies to optimize our health as we age gracefully. With a background in general medicine and an unwavering commitment to evidence-based practices, he has become a leading voice in the field of lifestyle medicine..Michael Greger dis...
2024-01-26
00 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 11
Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
2024-01-25
23 min
Centro de libros de autoayuda
Plant-Based Nutrition: Unveiling the Truths and Myths - An In-depth Exploration by Michael Greger
What can we learn from How Not To Die book? Importance of nutrition: The book emphasizes the crucial role that nutrition plays in preventing and reversing chronic diseases. It provides extensive research on how a plant-based diet rich in whole foods can significantly reduce the risk of heart disease, diabetes, and certain cancers. Power of specific foods: "How Not to Die" emphasizes the benefits of incorporating specific foods into our diet. It discusses the health-promoting properties of various fruits, vegetables, legumes, nuts, and spices. For example, cruciferous vegetables like broccoli and kale have been linked to a reduced risk of...
2024-01-03
10 min
Michael Covel's Trend Following
Ep. 1246: Michael Greger Interview with Michael Covel on Trend Following Radio
My guest today is Michael Greger, a founding member and Fellow of the American College of Lifestyle Medicine. He is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. The topic is his book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. In this episode of Trend Following Radio we discuss: Lifestyle choices Stress Importance of physical activity Big Pharma and lifestyle drugs Relative vs absolute risk reduction Cancel...
2024-01-01
50 min
Read Book Briefs Podcast
The Plant-Based Prescription: Michael Greger's Guide to Optimal Health and Longevity
Why is How Not To Die book worth reading? 1. Evidence-based information: The book provides evidence-based research on the leading causes of preventable diseases and offers practical advice on how to adopt a whole-food, plant-based diet to prevent and reverse these diseases. 2. Comprehensive coverage: It covers a wide range of topics related to health and nutrition, including heart disease, cancer, diabetes, and more. The book also delves into the impact of diet on specific health conditions, ensuring that readers gain a thorough understanding of various diseases and their prevention. 3. Practical tips and guidance: Dr...
2024-01-01
10 min
Centro de libros de autoayuda
Eating Right for a Longer Life: Insights from Dr. Michael Gregerâs Research
What is How Not To Die book about? "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" is a book written by Dr. Michael Greger, a renowned physician, and nutrition expert. The book explores the connection between diet and prevalent chronic diseases, aiming to provide evidence-based advice on how to live a long and healthy life. Dr. Greger presents the latest scientific research and identifies the leading causes of premature death in the Western world, such as heart disease, stroke, cancer, diabetes, and obesity. He argues that the vast majority of these...
2024-01-01
10 min
Tango Alpha Lima Podcast
Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM
IN THE NEWS Volunteer and honor those who served during Wreaths Across America Day THIS WEEK'S GUEST Dr. Michael Greger is a New York TimesâŻbestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books ââŻHow Not to Die, theâŻHow Not to Die Cookbook,âŻandâŻHow Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January â just in time to help us stick to those New Yearâs resolutions! Dr. Greger talks abo...
2023-12-12
49 min
Keen On America
How Not To Age: Dr Michael Greger offers a simple dietary approach to getting healthier as we get older
EPISODE 1887: In this KEEN ON show, Andrew talks to Michael Greger, author of HOW NOT TO AGE, about a dietary approach to getting healthier as we get olderMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report; and was invited as...
2023-12-12
36 min
Listen, Relax and Enjoy the Wonders of Full Audiobook
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Audiobook by Michael Greger
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 697442 Title: How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Author: Michael Greger Narrator: Michael Greger Format: Unabridged Length: 27:57:30 Language: English Release date: 12-07-23 Publisher: Pan Macmillan Genres: Science & Technology, Medicine Summary: Live better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org. This audio edition is captivatingly read by the author, Michael Greger MD. We all want to stay healthy as we age but, with so...
2023-12-07
3h 57
Rise & Thrive with Sexy Fit Vegan Founder Ella Magers
How Not to Age: Uncovering the Secrets for Longevity with Dr. Michael Greger
So instead of just playing whack-a-mole and hitting one disease at a time, by slowing down the sands of time, by slowing down aging, we can address all these different chronic diseases together.   -Dr. Michael GregerIt was such a treat to have Dr. Michael Greger on the show on THE day his new book, How Not to Age, hits the shelves (and of course the virtual marketplace)! And did you know that 100% of the proceeds from this book, like all of Dr. Greger's books, go to charity? The topic of anti-aging and longevity is eve...
2023-12-05
33 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 10
I answer a wide variety of your questions from my treadmill.
2023-09-14
19 min
teki
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-01
00 min
tiki teko
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-01
00 min
teko KONO
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die Book Synopsis : From the physician behind...
2023-09-01
10 min
teki tarno
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die Book Synopsis : From the physician behind...
2023-09-01
00 min
teki tarno
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-01
00 min
teki teko
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-01
00 min
teki teko
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-01
00 min
The Nathan Crane Podcast
Michael Greger, MD - How Not To Die, Treatment vs Prevention & Cancer | Nathan Crane Podcast 19
In today's video, we sit down with Michael Greger, MD. Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books How Not...
2023-06-20
35 min
Nutrition Facts with Dr. Greger
Dr. Greger in The Kitchen
Feel like some tasty matcha ice cream or an insanely healthy vegetable smoothie? How about some groatnola? Youâve come to the right place. This episode features audio from Dr. Greger in the Kitchen: Groatnola, Dr. Greger in the Kitchen: My New Favorite Dessert, and Dr. Greger in the Kitchen: My New Favorite Beverage. Visit the video pages for all sources and doctorâs notes related to this podcast.
2023-06-01
16 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 9
Iâm on my treadmill and ready to answer your questions about nutrition. This episode features audio from this live Q&A.Â
2023-03-30
21 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 8
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2023-02-02
25 min
Dementia Researcher
Food for Thought - Brain-Healthy Foods with Dr Michael Greger
Dr Sam Moxon, Research Associate from the University of Manchester brings us another podcast in his âFood for Thoughtâ series â exploring the connections between what we eat and nutrition, dementia, cognition, and brain health. In this show he interviews world leading expert and best-selling author Dr Michael Greger MD. A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based non-profit website, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr Greger is a sought-after lectur...
2022-12-12
30 min
Book Insights Podcast
Want to live forever? Eat this | Book Insights on How Not to Die by Michael Greger
*If dying is a certainty, dying early is almost always a choice. *This is the thread running through Michael Gregerâs How Not To Die. Backed up by a catalogue of studies, Greger compellingly demonstrates how we can prevent, treat and even reverse our most common chronic diseases. *The subtitle is Discover the Foods Scientifically Proven to Prevent and Reverse Disease. *Greger argues that to avoid the fifteen leading causes of death and disease in the developed world, all it takes is one simple, if sometimes challenging, dietary change: a whole-food, plant-based diet.
2022-10-19
25 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 7
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.Â
2022-05-12
21 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 6
Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.Â
2022-01-27
15 min
The Chef Bai Podcast
Ep. 64: The Safest, Cheapest Way To Eat, For The Longest, Happiest Life With Internationally Recognized Physician, Speaker, & Author Dr. Michael Greger, M.D. FACLM
In this episode, Bailey sits down with the famously intelligent Dr. Michael Greger, author, physician, professional speaker on public health issues & advocacy of a whole-food, plant-based diet. They chat about his beginnings and what lead him to become a doctor in the first place. Dr. Greger shares his childhood experience with his grandmother falling ill with late stages of heart disease at 65. Soon after she was taught to change her diet, and with the help of Nathen Pritikin, she lived for another 31 fruitful years. Early on Dr. Greger saw the power of nutrition first hand, and has...
2022-01-20
33 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 5
You have questions and I answer them with information on which foods contain potassium, whether plant-based iron is the best kind, and what to do about heartburn.
2022-01-06
23 min
Nutrition Facts with Dr. Greger
Dr. Greger on the âHow to Be Goodâ podcast
There are lots of positive steps we can take in the world to live a more sustainable life. Dr. Greger explores a better way forward with Gareth and Anca Barrett.
2021-12-30
30 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 4
You throw a wide range of questions at me and I try and answer them while getting my steps in at the same time. This episode features audio from this live Q&A.
2021-09-23
24 min
Plant Based Briefing
The Best Diet for Crohn's Disease Treatment by Dr Michael Greger at NutritionFacts.org
Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments in both active and quiescent stages in both Crohnâs disease and ulcerative colitis. Dr. Michael Greger at NutritionFacts.org explains. Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Ag...
2021-09-09
07 min
Plant Based Briefing
No Purveyor of Unhealthy Products Wants the Public to Know the Truth by Michael Greger MD at NutritionFacts.org
The tobacco industry denied smokers truthful information, then argued smokers were responsible for incurring diseases. The food industry is doing the same. Dr Michael Greger explains why they donât want you to know the truth at NutritionFacts.org. Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and...
2021-08-31
07 min
Super Life
Fact Based Nutrition with Michael Greger | What Science Says About Dieting
Today we talk to Michael Herschel Greger while he walks on his treadmill, who is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. Having been in the health game for an extended period of time, Michael has a lot of wisdom to share with us and we ask him all kinds of questions, such as what he thinks about dieting. Evidence based dieting is the best way to go with permanent changes to dietary habits. Otherwise people will just...
2021-08-24
28 min
Nutrition Facts with Dr. Greger
Nutrition Facts Grab Bag 18
Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? Youâve come to the right place. This episode features audio from Why Does Forest Bathing Boost Natural Killer Cell Function?, Whatâs the Ideal Waist Size?, and Dr. Greger in the Kitchen: My New Favorite Dessert. Visit the video pages for all sources and doctorâs notes related to this podcast.
2021-05-27
16 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 3
Iâm back on my treadmill taking a wide variety of your questions on our Nutrition Facts YouTube channel.Â
2021-05-20
23 min
Be Well and Be Green
Dr. Michael Greger's Daily Dozen
Episode 26: In this episode, host Angie Gust, discusses Dr. Michael Greger's 2015 book, "How not to Die". He says âOur diet is the No. 1 cause of premature death and disability.â Dr. Greger centers his recommendations around a daily dozen checklist of all the things he tries to fit into his daily diet and routine. As for the environment, at President Biden's Earth Day Summit in April, he told the gathering of leaders that, "Nations that work together to invest in a cleaner economy will reap the rewards for their citizens". The summit was the first in a list of meetings of wo...
2021-05-09
13 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger 2
Today on the Nutrition Facts podcast, I answer a wide variety of your questions. Â
2021-03-18
26 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger
Dr. Greger answers your questions and reveals the whereabouts of his missing treadmill.
2020-12-31
25 min
The Whole Health Cure
"How Not to Diet?" with Michael Greger, MD (Recast of E55)
Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-12-10
29 min
The Whole Health Cure
"How to Survive a Pandemic" with Michael Greger, MD
Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-11-05
24 min
Follow Your Kind
Michael Greger, MD on How to Survive a Pandemic
Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-08-19
00 min
The Rich Roll Podcast
How to Survive a Pandemic: Michael Greger, MD
A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more.A graduate of Cornell University and Tufts University School of Medicine as well as a founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is the nutrition science wizard behind NutritionFacts.org â the worldâs most authoritative, non-profit, science-based public service destination for all things nutrition, health and disease prevention.His massively popular books, including How Not to Die, How Not To Diet, an...
2020-07-13
2h 01
Grow the Good
How Not to Diet with Dr. Michael Greger
Dr. Michael Greger is on a mission to give people information on how to live their healthiest lives. The obesity pandemic in North America and globally is quickly escalating and Dr. Greger hs the most comprehensive book on evidence-based weight loss, the psychology behind our interpretation of how many calories are in food, and the danger of quick fixes like weight loss surgeries and diet pills. He also has the healthiest and easiest foods to add to your diet to help burn more fat. "It turns out a calorie is not just a calorie. 100 calories of...
2020-07-10
35 min
The Peace Love Plants Podcast
How to Survive A Pandemic
My long awaited interview with Dr. Michael Greger is finally here! We were scheduled to discuss his book How Not to Diet but then Covid19 hit putting the brakes on that interview thus bringing a very relevant topic to the forefront, pandemics. For those of you that know of Dr. Greger I need not explain to you just how amazing his work is. However, there are some that may not know of Dr. Greger, Iâll do my best to paint a picture for this segment of the audience. Dr. Greger is a devoted physician wi...
2020-07-06
19 min
Nutrition Facts with Dr. Greger
Q&A with Dr. Greger
Dr. Greger takes a wide range of questions from listeners today from the ice bucket challenge, to the anti-microbial properties of silver, to nocturnal hypertension. Â
2020-06-25
35 min
Nutrition Facts with Dr. Greger
One on One with Klaus Mitchell
Dr. Greger talks to Klaus Mitchell, an author whose work has been featured in publications such as BioNews and academic journals like Public Health Nutrition (PubMed ID: 25683748). His passion for health began during his time at university, where he studied Human Biosciences (BSc) and graduated as the top of his year in 2013. He later earned an MSc in The Genetics of Human Disease from University College London, graduating with distinction on a full scholarship. Today, Klaus is the Founder and CEO of Plant Based News, an award-winning media platform with nearly 4 million followers across social...
2020-05-28
19 min
Your Library on the Go With Free Audiobook
How to Survive a Pandemic Audiobook by Michael Greger
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 428977 Title: How to Survive a Pandemic Author: Michael Greger Narrator: Michael Greger, Raphael Corkhill Format: Unabridged Length: 15:19:32 Language: English Release date: 05-26-20 Publisher: Macmillan Audio Genres: Non-Fiction, Health & Wellness, Disorders & Diseases, Science & Technology, Medicine, Social Science Summary: This program is read by the author. A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin...
2020-05-26
3h 19
Listen, Relax and Enjoy the Wonders of Full Audiobook
How to Survive a Pandemic Audiobook by Michael Greger
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 433984 Title: How to Survive a Pandemic Author: Michael Greger Narrator: Michael Greger, Raphael Corkhill Format: Unabridged Length: 15:18:52 Language: English Release date: 05-26-20 Publisher: Pan Macmillan Genres: Health & Wellness, Disorders & Diseases, Science & Technology, Medicine Summary: From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogensboth pre-existing ones and those newly identifiedemerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in...
2020-05-26
3h 18
Chris Beat Cancer: Heal With Nutrition & Natural Therapies
Michael Greger, MD on How Not to Diet and the Science of Weight Loss
Show Notes and Links here:Â https://www.chrisbeatcancer.com/michael-greger-md-on-how-not-to-diet/ In my previous interview with Dr. Michael Greger, we discussed his book How Not to Die, which is, in my opinion, the best, most comprehensive book on nutritional science ever written. In todayâs interview, filmed aboard the Holistic Holiday at Sea Cruise, Dr. Greger and I talk about his incredible new evidence-based weight loss book, How Not to Diet. Why do I care about weight loss? Because obesity is the second leading cause of cancer. Excess body fat promotes hormonal imbalances, chronic inf...
2020-04-24
28 min
Nutrition Facts with Dr. Greger
Nutrition Facts Grab Bag 13
Today Dr. Greger lets us in on a little cooking secret, we put refrigerator water filters to the test and we look at how certain foods are linked to happiness and well-being. This episode features audio from Does Pressure Cooking Preserve Nutrients?, Is It Best to Drink Tap, Filtered, or Bottled Water?, and Which Foods Increase Happiness?. Visit the video pages for all sources and doctorâs notes related to this podcast.
2020-01-23
16 min
The Whole Health Cure
"How Not to Diet?" with Michael Greger, MD (Recast of E55)
Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-01-04
29 min
The Exam Room by the Physicians Committee
Everything You Need To Know About Going Vegan with Drs. Michael Greger, Neal Barnard, Jasmol Sardana
Everything you need to know about going vegan you will learn in this show as Drs. Michael Greger, Neal Barnard and Jasmol Sardana join âThe Weight Loss Championâ Chuck Carroll on The Exam Roomâą! This jam-packed show will help you make this the healthiest year of your life. Dr. Greger will share how not to diet! At a time when weâre spending billions of dollars every year to lose weight only to get heavier and heavier, Dr. Greger clues us in on where weâre going wrong as he talks about his new book, How Not To...
2020-01-01
1h 29
New Normal Project
Dr Michael Greger - Healthy nutrition and healthy weight loss, based on evidence
Dr Michael Greger is featured on this episode of the New Normal Project. Yes, the good doctor from NutritionFacts.org, the book How Not To Die and his latest book How Not to Diet, which was released today. When I was at medical school we learnt all about diseases, syndromes, drugs and procedures. There was very little education about nutrition. I donât remember being told the sickest patients in our hospital mostly have the conditions which are heavily influenced by the lifestyles they lead. Conditions like heart disease, diabetes, hypertension, hypercholesterolaemia, obesity and cancer. An...
2019-12-10
42 min
Switch4Good
49 - How to Lose Weight Without Dieting with Dr. Michael Greger
There are so many reasons people want to lose weight.  Whether theyâre influenced by social media, or are driven to live a healthier lifestyle, people are becoming increasingly caught up in dieting trends.  Keto and Paleo have become a couple of the go-to choices for people looking to shed a few pounds, but are they actually good for you?  Todayâs guest is Dr. Michael Greger, the physician behind the popular site NutritionFacts.org and the author of the New York Times Bestseller, How Not To Die: Disco...
2019-11-20
47 min
London Real
DR. MICHAEL GREGER - HOW NOT TO DIET: The Science Of Healthy Weight Loss
Watch the full episode for free here: https://londonreal.tv/e/dr-michael-greger/ Dr Michael Greger is the Physician, bestselling author, and speaker who advocates a plant-based, whole foods diet to reverse and prevent, fatal disease and illness. He is a graduate of Cornell University and the Tufts University School of Medicine, and his New York Times bestselling book âHow Not To Dieâ examines the fifteen top causes of death in America. He has appeared in numerous documentary films including âWhat The Healthâ, âPrescription: Nutritionâ and âEating you Alive.â AND Michael Gregerâs...
2019-11-03
00 min
London Real
DR. MICHAEL GREGER - HOW NOT TO DIET: The Science Of Healthy Weight Loss | TRAILER
Watch the full episode for free here: https://londonreal.tv/e/dr-michael-greger/ Dr Michael Greger is the Physician, bestselling author, and speaker who advocates a plant-based, whole foods diet to reverse and prevent, fatal disease and illness. He is a graduate of Cornell University and the Tufts University School of Medicine, and his New York Times bestselling book âHow Not To Dieâ examines the fifteen top causes of death in America. He has appeared in numerous documentary films including âWhat The Healthâ, âPrescription: Nutritionâ and âEating you Alive.â AND Michael Gregerâs...
2019-11-01
00 min
The Melissa Ambrosini Show
241: How Not To Die & The Foods That Make Us Live Longer With Dr Michael Greger
âItâs normal to get sick and decline after a certain age⊠isnât it?â Absolutely not, says todayâs podcast guest, Dr Michael Greger. Though this belief is hugely common in our society, Dr Greger has compiled research that blows it right out of the water. His findings show that disease and decline are NOT inevitable and that through nutrition, you have an incredible amount of control over your health destiny. And in this episode, heâs here to reveal the secrets of how to save your own life...Head to https://melissaambrosini.com/241 for full episo...
2019-10-02
46 min
Melissa Ambrosini
241: How Not To Die & The Foods That Make Us Live Longer With Dr Michael Greger
Head to melissaambrosini.com/241 for full episode resources and more inspiring weekly episodes. âItâs normal to get sick and decline after a certain age⊠isnât it?â Absolutely not, says todayâs podcast guest, Dr Michael Greger. Though this belief is hugely common in our society, Dr Greger has compiled research that blows it right out of the water. His findings show that disease and decline are NOT inevitable and that through nutrition, you have an incredible amount of control over your health destiny. And in this episode, heâs here to reveal the secrets of how to save your own life...
2019-10-02
46 min
Ordinary Vegan Podcast
Ordinary Vegan Podcast #63-How Not To Diet with Dr. Michael Greger
The primary cause of weight gain and disease is what we eat. Dr. Greger's new book "How Not To Diet" empowers us with the knowledge on how to live a healthy, obesity-free life without dieting. If you are not familiar with Dr. Michael Greger, you should be. He is a physician, best selling author, and internationally recognized professional speaker on a number of important health issues. He is the founder of the non-profit NutritionFacts.org and the author of the New York Times bestseller "How Not To Die." In a nutshell, Dr. Greger r...
2019-09-24
32 min
Nutrition Facts with Dr. Greger
One on One with Tino of Bananiac
Today Dr. Greger is interviewed by the nutritionist Tino of the Bananiac podcast. This episode features audio from Dr. Gregerâs Interview with Tino from Bananiac
2019-08-29
20 min
NutritionFacts.org Video Podcast
Does Pressure Cooking Preserve Nutrients?
How Dr. Greger pressure steams his greens.
2019-08-26
04 min
PLANTSTRONG Podcast
Dr. Michael Greger - How Not to Die
This special episode features a live lecture entitled, "How Not to Die" from the 2018 Plant-Stock stage featuring the ever-popular Dr. Michael Greger. Support for this week's episode comes from Nutramilk - the easiest and fastest way to make your own plant milk at home! Enjoy a $50 discount and free shipping with code PLANTSTRONG. Seeking a solution for making the plant-strong lifestyle convenient and inspiring? The Plant-Strong Meal Planner offers 1000s of recipes customized to your preferences, an integrated shopping list and grocery delivery! Our Engine 2 Coaches are on hand to offer support and answer any ques...
2019-08-06
39 min
The Whole Health Cure
"How Not to Diet?" with Michael Greger, MD
Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2019-06-20
29 min
The Dr. Asa Podcast
Dr Michael Greger, MD and Asa Rx, 3X Physician Teach You How Not To Die
Asa talks with New York Times Best-Selling Author, Michael Greger, MD, on his new book, "How Not To Dieâ on The Asa Rx Experience. Asa will be asking the pivotal questions that led Dr Michael Greger to write a book that all of us need to read about the power of plant-based nutrition. Throughout his years of nutritional research , Dr. Michael Greger teaches how our foods contain the most powerful ingredients needed to correct disease and even help us thrive toward better health. Listen to Asa and Dr. Michael Greger as they join minds to bring out the best in...
2019-02-26
00 min
Singularity.FM
Dr. Michael Greger on How Not to Age
There are two people who caused me to become vegan and switch to a whole-plant-based diet: the first was Prof. Peter Singer who put the idea in my head many years ago when I started studying ethics. The 2nd person is Dr. Michael Greger whose books How not to Die and The How Not To Die Cookbook are a must-read for anyone interested in evidence-based healthy living and healthy longevity. And so it has been a two-year-dream of mine to one day interview Dr. Greger on my podcast. Well, yesterday was that day and I am happy to publish this...
2018-09-29
33 min
Elite Man Podcast
How To Not Die â Dr. Michael Greger (Ep. 189)
Dr. Michael Greger, physician, New York Times bestselling author, and international speaker, joins our show in this special episode of the Elite Man Podcast! In todayâs episode Dr. Greger talks about the many aspects that go into living longer, becoming healthier, and not dying from a preventable disease or illness. He discusses the unparalleled importance of diet and exercise and gives us his best advice in each regard. Citing the best of the best in terms of research and scientific literature, Dr. Greger helps us weed through all the misinformation and shares only facts about what can keep yo...
2018-09-18
35 min
Ordinary Vegan Podcast
Ordinary Vegan Podcast #29: How Not To Die with Dr. Michael Greger
They say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men in the world. The great lengths that he goes to help people understand the connection between nutrition and chronic disease is unrivaled. If you are not familiar with Dr. Michael Greger, here is some background. A graduate of Cornell and Tufts University School of Medicine, Dr. Greger has been published in a vast amount of scientific journals, testified before Congress and lectures at countless symposiums. He was even an expert witness in...
2017-12-06
34 min
Grow the Good
The Science of Plant-Based Nutrition with Dr. Michael Greger
When it comes to food and all the different views on what is healthy, how do you know what to believe? Overwhelmed with confusion and decision fatigue, most people simply just give up and I can see why! With so many different opposing views on what you should eat and what it means to be healthy, itâs often hard to know where to turn, who to trust, or what to do when it comes to our diet. Iâve personally felt frustrated with an overflow of conflicting information and rebuttles. The key is learning how to do your own...
2017-08-30
32 min
The Sonya Looney Show
The Science of Plant-Based Nutrition with Dr. Michael Greger
When it comes to food and all the different views on what is healthy, how do you know what to believe? Overwhelmed with confusion and decision fatigue, most people simply just give up and I can see why! With so many different opposing views on what you should eat and what it means to be healthy, itâs often hard to know where to turn, who to trust, or what to do when it comes to our diet. Iâve personally felt frustrated with an overflow of conflicting information and rebuttles. The key is learning how to do your own...
2017-08-30
32 min
Plant Trainers Podcast - Plant Based Nutrition & Fitness
How Not To Die with Michael Greger M.D. â PTP206
In todayâs episode of The Plant Trainers Podcast we talk to the man of everyoneâs hour, Dr. Michael Greger. He is the author of the popular book, How Not To Die and the genius behind NutritionFacts.org. Dr. Michael Greger and his team read through every scientific study written about nutrition, so we donât have to. He has a funny and effective way of explaining the data, showing the viewers if it was a good study, how it compares to others and in which ways the information may have been bias. But donât be fooled, this is not hi...
2017-07-07
39 min
Vibe
Ep.36: How Not to Die with Dr. Michael Greger
I am ecstatic today to introduce you to the author of what I think is the best health book in 2016, How Not to Die by Dr. Michael Greger. He is a physician, author, and internationally recognized speaker on a number of important public health issues. In this episode heâll discuss the power of plants in our diet and address how not to die. Heâll reveal how dying of old age is not the true cause. LINKS AND RESOURCES: Learn more about Dr. Michael Greger:Â https://drgreger.org/ Check out his book How N...
2017-06-07
25 min
Meal Mentor
S02 Episode 21 - How Not to Die with Dr. Michael Greger
On this episode of the Meal Mentor Co-Pilot Podcast, Lindsay interviews Dr. Michael Greger, the force behind NutritionFacts.org, and the author of the New York Times Best Seller, How Not to Die. Dr. Greger shares his motivation for uncovering the truth about plant-based nutrition, the tremendous implications of small dietary changes, and the impact of pharmaceutical industries on nutrition research. Dr. Greger also answers listener questions about improving cholesterol, irregular menstrual cycles, and striving toward ideal blood test results. More about this episode What are some ways to lower triglyceride numbers? What are the effects...
2016-08-26
00 min
The Ultimate Health Podcast
Dr. Michael Greger - Are You Wasting Your Time Avoiding Gluten?
Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He scours the world's nutrition research to bring you free daily videos and articles over at NutritionFacts.org. In this episode, we discuss: How Michael's grandmother inspired him to pursue a career in medicine Reversing disease with a plant-based diet and lifestyle modifications The critical role of your gut microbiome Our gut microbiome feeds on fibre and resistant starch Corrupt health and wellness research The truth can't remain buried (for too long...
2016-06-21
33 min
Inspire Nation Show with Michael Sandler
How Not To Die! Scientifically Proven Foods to Prevent & Reverse Disease! Dr Michael Greger | Nutrition | Self-Help | Inspire
If youâre as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you! Today weâll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die. Today weâll work to cut through some of the confusion. Weâll talk about whatâs working, whatâs not, and the science behind it. Weâll do some myth-busting, and ask him th...
2016-06-11
00 min
Inspire Nation Show with Michael Sandler
[INSPIRE 108] DR MICHAEL GREGER - DISCOVER THE FOODS SCIENTIFICALLY PROVEN TO PREVENT & REVERSE DISEASE | Health | Self-Help
If youâre as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you! Today weâll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die. Today weâll work to cut through some of the confusion. Weâll talk about whatâs working, whatâs not, and the science behind it. Weâll do some myth-busting, and ask him th...
2015-12-26
00 min
Deliciously Playful Lana - Health Secrets Made Simple
Dr. Michael Greger: Reverse Cancer, Gain Muscle, Supplements, Nuts & More - Episode 3
We're here with Dr. Michael Greger, Founder of Nutritionfacts.org to discuss: How you can reverse life threatening diseases without surgery or drugs Why contrary to popular belief, âeverything in moderationâ may not be the healthiest for you Why and how we can take our health into our own hands, even if weâve been given bad genes Why exercising causes oxidative stress and how we can reduce post-workout inflammation The healthiest fruits and vegetables you can eat to recover faster from your grueling workout Why you are getting enough protein and may want to think twice about protein supplements The best sour...
2015-03-03
38 min