Shows
Be Well with Dr. Michelle GreenwellMalawi, the Moyo Family and TeaSend us a textAs many of you may know by following the podcast, the Moyo Family in Malawi, are a group of 25 who are a dear part of our Canadian family. In this episode we talk about the challenges the family faces by living in the hot conditions, flood areas, and challenges with growing, storing, and having enough food. Charlene Waines, who supports the Moyo's with information, love and generosity takes us on a precious journey with the latest happenings for the family and some of the fundraising gains they have made for growing cr...2025-03-2850 min
Be Well with Dr. Michelle GreenwellMotivation through InspirationSend us a textAs I have been listening to people over the last few weeks, many have been expressing their fatigue at challenges, how fast time is going by, the wars that are not going to end, and the struggles of inflation etc. It is a trying time for sure. So, how do we navigate past these low areas in our world, to find peace, harmony, or joy every day?It was inspiring to know that people were no longer basing their day on the news, but rather were avidly making connections with friends or...2024-03-1758 min
Be Well with Dr. Michelle GreenwellGratitude and Forgiveness - Compassionate LivingSend us a textOver the last few years, we have certainly had our challenging times. It can be hard to focus on the good things in life or the gifts brought to us as we endeavor to get past the challenges, roadblocks, or misfortunes we have encountered.In Lok Hup, a form of moving meditation that is a part of my Tai Chi practice, we have a movement called “Stop the Cart and Ask for Directions.” That is, do we wish to live a thriving life or are we choosing death and decay. I apprec...2024-01-301h 09
Be Well with Dr. Michelle GreenwellWomen and Girls MatterSend us a textToday we are honouring the power of women to rise up and be counted in our villages, families, and countries. My sister, Charlene Waines, has made it her life mission to help one large orphaned family in Malawi, and her love and compassion for their lives and their thriving are the center of her day and her everyday actions.We are joined by my colleague, Melissa Deally, also from the West Coast of Canada, and someone also passionate about her calling to help women and girls thrive. Their messages and understanding o...2023-12-061h 06
Be Well with Dr. Michelle GreenwellThriving with Challenge and Compassionate LivingSend us a textJust put one foot in front of the other….just one more foot. Have you found yourself saying these words as you try to navigate the news, the weather challenges, and the personal and business challenges that have been unfolding for us in the last few years? How are you coping? How is your mental health? Do you have triggers?It is so easy to look at the challenges in front of us, maybe beside us, and often behind us too, but with a feeling of despair or desperation. How do you tr...2023-09-0247 min
Be Well with Dr. Michelle GreenwellSupporting Family with Compassionate LivingSend us a textCelebrating the 50th Episode of the Be Well with Dr. Michelle Greenwell podcast!!!As families, we have life cycles that we weave through as the generations enter and leave us. We are excited by the announcement of a new baby, or we are worried about the ability of this new being to be able to thrive and be nourished. We have children growing and learning that we hope will achieve a strong education, as well as love and nurturing in their developing years, and we hope they will become strong, resilient ad...2023-07-3034 min
Be Well with Dr. Michelle GreenwellMission4Change CommuniTEA for Compassionate LivingSend us a textDuring times of trial and devastation, we have to dig deep into our souls and hearts to find the grit and determination to move forward. Some days it may seem like weight and heaviness holds back the tiny steps forward. We have had many hardships happening around us in our world. The weather patterns have created fires, tornados, and floods like never before. We are focused on the Moyo Family in Malawi who are striving to find drinkable water, a way to create shelter, and a chance to grow their own food...2023-06-2642 min
Be Well with Dr. Michelle GreenwellCompassionate Living with Charlene WainesSend us a textHave you thought about how you could be supporting others with the gifts you have in your life? Perhaps you want to reach out but don't know how. Maybe you have been the recipient of the kindness of others and it has changed your life in ways you never imagined. Each of us has a life to live and a chance to make a difference in the lives that we have the pleasure and fortune of knowing and interacting with. We have many choices in how we do that. Charlene Waines, our a...2023-05-3021 min
Be Well with Dr. Michelle GreenwellWorking Outside of Ourselves with Charlene WainesSend us a textWelcome to Season 3!Season Three is devoted to understanding the transformational process that we go through as people and in our daily lives, which provides us with the experience to change who we are and to serve others with the knowledge gained. Our conversations are designed for you to reflect on ideas in your own life, consider how you can be of more service with the skills that you have, and how you may inspire others to be more for themselves. We always include an affirmation from the Affirmations fo...2023-05-0849 min