Shows
Be Well with Dr. Michelle GreenwellNurturing your Inner SpiritSend us a text🌟 Discover Movement that Inspires! 🌟Mariah-Jane Thies of "Nurturing Your Inner Spirit" interview with Be Well with Dr Michelle Greenwell podcast brings a fresh perspective to movement education. By replacing traditional concepts with innovative exercises that integrate the brain and body, Mariah-Jane makes moving a joyful experience. 🩰✨Whether you're a dancer, educator, or sports enthusiast, her approach helps you feel good about movement patterns and reconnect with the passion that fuels your love for motion.Her vision for ballet and dance transcends the studio—these principles can empower anyone seeking fun, ease, and ski...2024-12-231h 15
Be Well with Dr. Michelle GreenwellOpening the Resistance to ChangeSend us a textFor years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What's the secret? It all comes down to attitude and a willingness to be pliable.In this episode, we're joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditional dance education with modern insights from Brain Gym, Touch for Health, reflex integration, and brain connection theories. Her work is transforming how we think about learning—whether in th...2024-11-301h 04
Be Well with Dr. Michelle GreenwellCreating the Radiant Dancer and Dance Educator with Mariah-Jane ThiesSend us a textWith Season 2 we are exploring how the BioEnergetic Wellness tools from Touch for Health, Brain Gym, Therapeutic Touch, NeuroReflex Integration, etc., transform how we engage in our favorite activities. Dance and dance tradition has been an interesting exploration as the tools that were used to create perfection in movement required repetitive learning, effort, and sustained positions. Mariah-Jane Thies, ballet and modern dancer and educator has been turning dance training on its head with her connection of brain integration, creative imagery, dynamic movement, and passion for dancing. Her current project, The Radiant Dance Teacher, is...2022-08-191h 04