Shows
FRENCHITIVITYNavigating the World as a Family: Insights from Family of Four Adventures with Vicky and WillKent and Michelle of the Frenchitivity family interview Vicky and Will of Family of 4 Adventures, a Canadian-Australian couple in Ontario who met on a Contiki tour, stayed in touch, and later reunited when Vicky worked in Australia as a nurse. Now with two kids (11 and 9), they prioritize frequent travel—often outside school holidays for cost—balancing Vicky’s flexible ER nursing schedule and Will’s accrued vacation time.They discuss planning trips around deals, visiting family in Australia and Malta, local Ontario adventures, and how travel supports kids’ learning, resilience, and family bonding. Upcoming plans include Italy, a Greek is...
2026-03-0838 min
Oxygen for Educators™Zara JonesJoin us for a conversation with 22-year-old Zara Jones, who brings an intergenerational lens to self-care, resilience, and how educator regulation shapes classroom culture. Visit Blossom With Zara HERE, or copy and paste this link: https://www.blossomwithzara.com/ Michelle's Reflective Questions to hold accountability: Where have you fused your worth with your output? What would it mean to separate those even slightly? What is one ritual that helps you regulate your nervous system? Is there a student or colleague that I could offer a moment of co-regulation to? When was the la...
2026-02-201h 38FRENCHITIVITYFrom Chaos to Kid Friendly: How One Family Turned Travel Stress into a Solution with Jessica from Kid-Friendly StaysIn this episode of the Frenchitivity Podcast, hosts Kent and Michelle invite Jess, the founder of KidFriendlyStays.com, to share her family's extraordinary journey of traveling the world with young children. The discussion explores the highs and lows of leaving fast-paced careers to embark on a year-long global adventure.Jess recounts how her frustration with finding suitable accommodations for family travel led to the creation of KidFriendlyStays.com, a resource designed to simplify travel planning for parents. The conversation touches on the importance of slow travel, the concept of 'memory dividends,' and...
2026-02-1559 min
Oxygen for Educators™Dr. Lindsay WhortonWhat happens when school leadership jobs become impossible to do, well, no matter how capable the people holding them are? In this conversation, Michelle sits down with Lindsay Whorton, president of the Holdsworth Center and author of A New School Leadership Architecture, to explore why educators are burning out and how rethinking leadership structures, not just individual effort, can create more sustainable, humane schools. Find Dr. Lindsay Whorton's book HERE, or copy and paste this link: https://a.co/d/0ffIa9JP Opt in HERE for a complimentary subscription to the magazine, or copy and...
2026-02-061h 29
Oxygen for Educators™Chris and Michelle Talk 2026In this episode, Chris and Michelle share personal news and plans for 2026. Opt in HERE to receive your gifted print magazine at the mailing address of your choice. or Copy and Paste this link: https://forms.gle/V7YBXvHNmRNonpCw7 ------------------------ Visit the Oxygen for Educators website to learn more. https://oxygenforeducators.com/
2026-01-3038 min
Oxygen for Educators™Oxygen Replay - Amanda Muhammad, MAIn this episode, Michelle Kinder and Chris Kent Phelps interview mindfulness-based stress management consultant Amanda Muhammad, exploring preventative self-care, psychological safety, nervous system regulation, and practical mindfulness tools that help educators shift perspective, honor boundaries, and cultivate meaning, well-being, and presence through breath, grounding, and intentional being. LINKS Amanda Muhammad, MA Psychological Safety Consultant Mako Mindfulness CHAPTERS 00:00Preventative Self-Care Strategies 02:05Introduction to Amanda Muhammad 06:01Amanda's Journey into Mindfulness and Stress Management 10:11Understanding Psychological Safety 15:48Practical Tools for Educators 19:58The Power of Breath and Mindfulness 23:57Shifting Perspectives on Stress 29:52The Importance of Co...
2026-01-231h 24
Revenue Rascals | Sales Strategies for Business GrowthHow Real Leaders Show Up Under Pressure | Inside Kent Richeson’s Pitch ArenaMichelle Terpstra sits down with Kent Richeson, creator of Sh*t Pitch and the upcoming TV show The Cut, to unpack what really matters when money, reputation, and momentum are on the line. Forget perfect pitch decks and rehearsed demos—this conversation digs into why behavior under pressure reveals far more than polished slides ever could. Kent explains how Sh*t Pitch was designed to expose the “who” behind the business, not just the “what,” and why trust, coachability, and emotional intelligence consistently outperform flash and bravado.The discussion draws powerful parallels between fundraising and sales, including the contrarian...
2025-12-3044 min
Oxygen for Educators™Nicholas DittoSUMMARY In this episode of Oxygen for Educators, Michelle Kinder sits down with Nicholas Ditto, founder and CEO of Fort Worth STEAM Academy, for an honest conversation about the unseen weight educators carry every day. Nicholas shares his journey into education, the thousands of decisions teachers make daily, and how leadership, culture, and community directly shape student outcomes. After the conversation, Michelle and Chris Kent Phelps return to break down the moments that mattered most, reflecting on what educators can take with them as they lead, teach, and serve their communities. C...
2025-12-1956 min
The Vitality Collective Podcast w/Dr. Jeremy BettleEp 49: The Success Trap | When High Performance Turns Into Self-Destruction with Kent BrayEpisode Summary Kent Bray was a director at Citibank, an Oxford Blue, and a professional rugby player who had achieved everything society told him would bring happiness. Instead, he found himself consuming 20 to 30 grams of cocaine weekly, spending £80,000 a year on his addiction, and nearly dying before entering rehab at 140 pounds. In this conversation, we explore the dangerous intersection of high achievement and internal collapse, why successful men struggle to ask for help, and the specific tools that created Kent's recovery. This is a raw, honest discussion about people pleasing, external validation, identity dissolution, and the actionable steps that l...
2025-12-031h 07FRENCHITIVITYThe Barefoot Biologist: Nicole Rose on Adventure, Bats, and Breaking the MoldIn this episode, Kent and Michelle chat with Nicole Rose, also known as the Barefoot Biologist, about her unique career and adventurous lifestyle. Nicole talks about leaving a traditional path to follow her passion for wildlife biology, particularly her focus on bats. She shares personal stories from her travels, discusses the role of social media in her work, and details the balance between fieldwork and personal healing. Nicole also offers insight into her upcoming travel project in Lombok, encouraging young biologists to pursue their dreams with persistence and passion.Episode Highlights:00:31 Introducing Nicole Rose...
2025-11-3051 min
The 7am NovelistJessica Kent: A Great Literary Citizen on Finding CommunityWe’ve got one of Boston’s best literary citizens with us, Jessica Kent. She’s the founder of Literary Boston, a website that covers the local literary community, marketing advice for authors, and a chance to take your own literary history tour. Today, she’ll be sharing with us a list of ways for you to connect to your literary community and be a stronger literary citizen. We’ll also talk her efforts to put literary Boston on the map, as well as how she started her work with Literary Boston in the first place.Read Kent’s pos...
2025-11-1845 min
Oxygen for Educators™Radical Hope UpdateEducators, we're gifting you the Oxygen for Educators keepsake magazine. Opt in here: https://forms.gle/AmdrpsnP1GNKXEag8 Before Radical Hope resumes in the new year, Michelle offers a moment of reflection and gratitude. Drawing from The Small Work in the Great Work by Victoria Safford, she honors educators who keep showing up with heart and humanity, even when things are uncertain, and reminds us that the smallest acts often become the great work. ************************************************************************************************ Oxygen for Educators is proudly sponsored by Tacky Box. Follow on Apple: https://podcast...
2025-11-1405 min
Oxygen for Educators™Oxygen Replay - Dr. Maricela HelmComing early 2026: Get your FREE copy of Oxygen for Educators magazine — radical hope delivered straight to your home, no strings attached. Opt in here. https://docs.google.com/forms/d/e/1FAIpQLSdj3tz0r6L2KIAJJ5dTnzx3CfXka2fqTHfUqHDlqtqo_96cCg/viewform?usp=header SUMMARY What if the secret to transforming a school isn't a new program, but a new perspective? In this re-released conversation, Dr. Maricela Helm—now Executive Director of Student Services at Whitehouse ISD—shares how shifting from discipline to relationship, and from pressure to presence, changes everything. She...
2025-11-071h 26
Oxygen for Educators™Radical Hope: How to Stay Steady When Everything is Shifting Coming early 2026: Get your FREE copy of Oxygen for Educators magazine — radical hope delivered straight to your home, no strings attached. Opt in here. https://docs.google.com/forms/d/e/1FAIpQLSdj3tz0r6L2KIAJJ5dTnzx3CfXka2fqTHfUqHDlqtqo_96cCg/viewform?usp=header SUMMARY We're zooming out for a big-picture view of the Radical Hope series so far, what patterns are emerging, what ideas keep echoing, and what it all adds up to. Michelle Kinder walks us through five simple but powerful themes: safety, awareness, compassion, flexibility, and attention.
2025-10-3131 min
Wealthy As F*ck - The PodcastEP 22: Building Generational Wealth with Michelle RuleWhat does it really take to become a self-made multimillionaire while raising a family, running multiple businesses, and staying soul-led every step of the way?In this episode, I sit down with Michelle Rule, a self-made, soul-led multimillionaire, entrepreneur, wife, mum of two, and wealth mentor dedicated to helping women reclaim their power, build generational wealth, and live a life of impact.Michelle shares how she went from being one of Perth’s youngest advertising account managers to co-founding an IT company that’s generated over $15 million while also building a $7 million asset base. We talk...
2025-10-2457 min
Oxygen for Educators™Radical Hope: Attention Management for Mental Health PART 2Coming early 2026: Get your FREE copy of Oxygen for Educators magazine — radical hope delivered straight to your home, no strings attached. Opt in here. SUMMARY What would it look like for your calendar to reflect your deepest values, not just your obligations? In this powerful follow-up to Part 1, Michelle Kinder shares 10 practical attention management practices that support mental health and nervous system regulation. From reframing to-do lists to breaking up with notifications, each practice offers a small shift that can spark real change. Whether you're overwhelmed, overstretched, or just ready for more peace, this...
2025-10-1737 min
Oxygen for Educators™Radical Hope: Attention Management for Mental Health PART 1 SUMMARY In Radical Hope: Attention Management for Mental Health (Part 1), Michelle Kinder explores how the way we direct our attention shapes not only our inner world but also our relationships, choices, and sense of meaning. Drawing from research, lived practice, and the book Indistractable, Michelle reframes attention management away from productivity hacks and toward well-being. Through powerful metaphors, like the flashlight that illuminates what we choose to notice, she shows how even small shifts in focus can reduce anxiety, restore energy, and bring us closer to the life we want. Listeners will learn h...
2025-10-0345 min
Oxygen for Educators™Rebecka PetersonSUMMARY: The way you see students today can change a trajectory tomorrow. In this episode of Oxygen for Educators, 2023 National Teacher of the Year Rebecka Peterson sits down with Michelle to talk about choosing the good without slipping into toxic positivity. Rebecka shares how listening to understand, not to be understood, changed her teaching and her students' outcomes. She tells the story of her "one good thing" practice that trained her brain to notice what is working, then create more of it. From there, we dig into why principals set the tone for an entire...
2025-09-261h 17
Oxygen for Educators™Radical Hope: Coping FlexibilitySUMMARY: In this Oxygen for Educators Radical Hope episode, Michelle Kinder gets practical about "coping flexibility," the everyday skill of noticing when your go-to strategy is no longer serving you, then choosing a better fit for this moment. Educators already live flexibly in classrooms, yet many of us go rigid with our own wellbeing. Michelle names the two big lanes of coping, problem focused and emotion focused, and shows how to choose between them with less judgment and more curiosity. You will try a brief nervous system check-in, then learn four simple practices, Awareness Pause, Strategy Swap...
2025-09-1938 min
Oxygen for Educators™Radical Hope: Inner Critic, Inner MentorSUMMARY Educators are carrying more than ever, and in the middle of all that noise, the inner critic often shouts the loudest. In this episode of the Radical Hope Series, Michelle Kinder offers practical, light-lift ways to quiet that critic and tune into a steadier guide, the inner mentor. With relatable stories, examples pulled straight from the classroom, and strategies from Tara Mohr (Playing Big), Richard Schwartz (No Bad Parts), and Jay Early & Bonnie Weiss (Freedom from Your Inner Critic), Michelle shows how to: Spot and name the critic's different disguises (from perfectionist to...
2025-09-0526 min
Oxygen for Educators™Radical Hope: Tender and Fierce Self-CompassionSUMMARY Michelle Kinder unpacks what self-compassion really looks like in everyday life. She talks about both the tender, nurturing side we usually think of and the fierce, protective side that helps us set boundaries and stay grounded. Using the idea of the "two arrows," Michelle explains how self-compassion changes the way we handle challenges: the first arrow is the pain we can't avoid, the second is the unnecessary suffering we create for ourselves. With practical tools and real-life examples, she shows how being kinder to ourselves can ease anxiety, strengthen resilience, and even b...
2025-08-2226 min
The ZenRUN PodcastEpisode 511 - Running for Redemption with Kelly ThrushFrom near death to ultra distances, Kelly Thrush’s journey is nothing short of extraordinary. In this powerful episode of the ZenRUN Podcast, we sit down with Kelly—a recovering alcoholic and liver transplant recipient—who now runs ultras and has founded a non-profit to support transplant recipients and people struggling with addiction.
Kelly opens up about hitting rock bottom, the turning point that led him to sobriety, and how running became the path that helped him find purpose, strength, and connection again. His honesty is raw, his humour is sharp, and his story is full of wisdom...
2025-08-182h 14
Oxygen for Educators™Radical Hope: Your Nervous System's Hidden RadarSUMMARY Ever feel like some days you're calm and grounded, and others you're just… barely holding it together? In this episode of Radical Hope, Michelle Kinder unpacks neuroception, your nervous system's built-in radar that constantly scans for danger or safety (without you even knowing it). She explains how our state creates our story, when we're stressed or shut down, we see the world differently than when we feel safe and connected. "Sometimes long after the threat has passed, we're still carrying the cat hair." Even subtle past experiences can shape how we sho...
2025-08-0830 minFRENCHITIVITYMelinda's Travelogue: Embracing New HorizonsIn this episode, Kent and Michelle from the Frenchivity Podcast are joined by Melinda Magyar, who shares her inspiring journey of traveling to over 40 countries. Leaving behind fast-paced careers, they discuss the transformative impact of travel on personal growth, skills acquisition, and forging meaningful connections.Melinda shares her experiences from early solo trips to her adventures with friends and her fiancé, highlighting the importance of exploring the world and the joy of experiencing cultures firsthand. She also talks about the evolving nature of travel, balancing work with wanderlust, and the value of sharing these experiences through her s...
2025-08-0358 min
Oxygen for Educators™Tausha NickleberrySUMMARY Get ready to meet a woman whose story will stay with you long after the episode ends. In this raw and transparent interview, Michelle Kinder sits down with Tausha Nickleberry—an educator, leader, and fierce believer in the transformative power of connection and hope. Tausha's journey from a traumatic childhood marked by domestic violence and instability, through a life-altering teen pregnancy at 16, to becoming a passionate advocate for students and school communities, is nothing short of remarkable. She shares how one caring adult—her high school's teen pregnancy social worker—offered her not solutions, but so...
2025-08-011h 10
Oxygen for Educators™Radical Hope: Befriending Your Nervous SystemSUMMARY Join host Michelle Kinder in this episode of Radical Hope as she explores the transformative practice of befriending your nervous system. Discover how understanding and nurturing your inner state can lead to steadiness, interrupt shame spirals, and reconnect you with your truest self. Drawing from the insights of polyvagal theory, Michelle shares practical ways to move from survival mode into a state of clarity, compassion, and connection. Tune in to learn how this daily practice can unlock your potential and help you deliver your unique gifts to the world. KEY TAKEAWAYS "Bef...
2025-07-2509 min
Oxygen for Educators™Radical Hope: Balancing Realism and PossibilitySUMMARY In this special mini-sode, host Michelle Kinder launches Radical Hope: Inner Work with a Ripple Effect—a new short-form series from Oxygen for Educators. These shorter episodes are designed to offer grounded, actionable insights for educators navigating complex realities with courage and heart. Michelle opens this first installment with a powerful question: How do we hold the truthiest truth about what is—without abandoning what could be? With clarity and compassion, she explores what it means to practice radical hope, not as a feeling, but as a decision and a daily prac...
2025-07-1113 min
Menopause - The Real DealKnow Your Normal: Pelvic Health During Menopause with Julie WhiteMichelle is joined by Julie White, a holistic pelvic care practitioner and passionate advocate for women's health and vitality. Julie gives advice on how to manage intimate and pelvic health, including during menopause. She shares how getting to know your own pelvic space can heal anxiety, restore confidence and prevent future health issues. From her incredible fertility success stories to the shocking truths about vaginal health in menopause that doctors aren't discussing, Julie's approaches could revolutionise how we approach women's health.
Julie White Reveals
How pelvic health routines can prevent future problems
The power o...
2025-06-1839 min
Movie FriendsThe Stony Brook Film Festival Interviews w/ Alan Inkles, Paul Newland & Kent MarksWe sat down with the founder and the team behind the Stony Brook Film Festival to ask them about what it takes to run a film festival, how they fell in love with movies and what celebrating 30 years of film exhibition means to them. Use code MOVIEFRIENDS to save 25% off your pass at the Stony Brook Film Festival Enter to win a FREE pass to the Stony Brook Film Festival Kent Marks grew up in the nomadic life of an Army Brat. Arriving in the Southwest as a teenager, he threw himself into...
2025-06-171h 08
Oxygen for Educators™Dr. Laura LattaIn this episode, Chris and Michelle introduce the brilliant Dr. Laura Latta, Executive Director of the Tulsa Higher Education Consortium—who Chris has aptly nicknamed "the queen of collaboration." From there, Michelle and Laura dive into a powerful conversation about leading with empathy in education. Laura shares her belief that education is people work, not a system where you plug in inputs and expect predictable outcomes. It's human, relational, and deeply complex. They explore how psychological safety creates space for innovation, how communities of practice can break through isolation, and why reclaiming teacher agency is es...
2025-06-061h 21FRENCHITIVITYThe Art of Intentional Travel and Family Connection with Brendan and JadeIn this installment of the Frenchitivity Podcast, Kent & Michelle discuss the proactive mindset and the importance of gratitude, featuring guests Brendan and Jade, who share their insights on integrating world culture and family time into daily life while traveling. The conversation highlights the importance of a support system, the logistics of traveling with only a backpack, and fostering an abundance mindset. The episode aims to inspire listeners to overcome barriers and embrace a life of intentionality and exploration.Episode Highlights:00:36 Proactive and Gratitude Mindset01:15 Introducing Brendan and Jade: Family Travel Enthusiasts02:01 The Importance of...
2025-06-011h 05
Oxygen for Educators™Mrs. Careli LopezSUMMARY "When You Love the Student First" For the first time on Oxygen for Educators, the guest was nominated by students—and not just any students! Will and Max, the nephews of our host Chris Kent Phelps, wanted to honor someone who has left a lasting mark on their lives: their beloved 4th grade teacher, Mrs. Lopez from Linda Lyon Elementary in Rockwall ISD. This episode is a heartfelt tribute to the kind of teaching that transforms lives. Will and Max share what has made Mrs. Lopez unforgettable—the way she leads with love...
2025-05-301h 17
Oxygen for Educators™Dr. Maricela HelmSUMMARY This episode is extra special—our producer, Katie Worden, had the privilege of working under the incredible leadership of Dr. Maricela Helm at Amy Parks Elementary in Rockwall ISD. As Katie's principal, Maricela left a lasting impression, showing her that when we focus on the well-being of each child, academic success will naturally follow. In this episode, host Michelle Kinder sits down with Maricela for a heartfelt and thought-provoking conversation about what it truly means to be an educator today. They talk about the power of being present, building authentic relationships with students, and cu...
2025-05-231h 21
Oxygen for Educators™Dr. Jeannie Stone SUMMARY This episode is a special one. Michelle Kinder sits down with Dr. Jeannie Stone, a former superintendent and fierce advocate for equity in education, for a deeply honest and inspiring conversation. Hosts Michelle Kinder and Chris Kent Phelps set the stage, sharing why this episode—and Jeannie herself—means so much. Jeannie shows up with warmth, transparency, and wisdom as she reflects on her experience in public education. From navigating the complexities of leadership to standing firm in her commitment to equity, she opens up about what it really means to lead with...
2025-05-161h 19FRENCHITIVITYExploring National Parks: A Conversation with Safe Travels Pod Host Joey Liberatore | Frenchitivity EP007In this engaging podcast episode, Kent and Michelle French host special guest Joey Liberatore, the creator of the Safe Travels Pod podcast. Joey shares his transformative journey from a broadcasting career to embracing a life in nature through van living and national park explorations. Joey discusses the importance of being mindful visitors in natural ecosystems, offers insights from national park rangers, and blends his love for storytelling with a deep passion for conservation. He talks about his personal growth, the pivotal moments of embracing his faith, and how he navigates and sustains his mission in advocating for public lands.
2025-05-1158 min
Oxygen for Educators™Robert Selders Jr.SUMMARY In this rich and layered episode, Michelle Kinder and Chris Kent Phelps kick things off with a heartfelt introduction before handing the mic to Robert and Michelle for a deep, honest conversation about what it truly takes to support students—and the adults who serve them. They explore the power of representation, the importance of relationships, and the role adult behavior plays in shaping student outcomes. From there, Chris and Michelle come back to unpack the conversation, highlighting the threads of emotional resilience, high expectations, and the need for educators to care for themselves as...
2025-05-091h 31
Oxygen for Educators™Dr. John GaskoSUMMARY In this episode, Michelle Kinder sits down with Dr. John Gasko for a raw and powerful conversation about what it really takes to show up well in education. John doesn't sugarcoat the reality — he talks honestly about the toll the work can take and why educator well-being isn't just important, it's essential. Together, they explore what happens when schools embrace healing, reflection, and connection — not just for students, but for the adults leading them. After the interview, Michelle and Chris Kent Phelps unpack the conversation and reflect on the big takeaways — from the idea of "hol...
2025-05-021h 26
Oxygen for Educators™Kathryn Kennedy, PhDSUMMARY In this conversation, Michelle Kinder sits down with Katherine Kennedy to unpack the real challenges educators face—burnout, secondary trauma, and the emotional weight they carry in and out of the classroom. They talk about how personal experiences shape professional lives, and why supporting educator wellness isn't optional—it's urgent. Katherine shares her journey and what pushed her to create wellness programs designed specifically for educators. She digs into the role of creativity, community, and somatic practices in healing, and why reconnecting with yourself is often the first step toward meaningful change. This...
2025-04-251h 23
Oxygen for Educators™PART 2 Alex Vesely-Frankl, Viktor Frankl's GrandsonSUMMARY: In this uninterrupted episode, hosts Michelle Kinder and Chris Kent Phelps present part 2 of their interview with Alex Vesely-Frankl, Viktor Frankl's grandson. They explore the impact of meaning in education, mental health, and personal responsibility. Alex shares insights from his grandfather's teachings, emphasizing the importance of focusing on one's role and impact on others. The discussion covers the complexity of human nature, burnout in education, and logotherapy's role in addressing despair and suicide. The conversation highlights integrity, family influence, and the transformative power of relationships in healing and finding purpose. LINKS: M...
2025-04-181h 27FRENCHITIVITYFrom Routine to Road: The Swamy Family's 3-Year Travel Journey | Frenchitivity EP006In this episode, Kent and Michelle French are joined by Chinmai and Rashmi Swamy, a family who has been traveling for three years with their now five-year-old daughter, Jia. The Swamy family shares their transition from a conventional lifestyle to becoming digital nomads, outlining the challenges and rewards of this lifestyle. They discuss their decision to homeschool Jia, how they adapt to new environments, and the importance of finding a like-minded community on the road. The episode also delves into the practical aspects of slow travel, balancing work across different time zones, and the emotional resilience required for a...
2025-03-301h 01
Oxygen for Educators™Amanda Muhammad, MASUMMARY In this episode, Michelle Kinder and Chris Kent Phelps introduce an insightful interview with Amanda Muhammad, a mindfulness-based stress management consultant. Michelle leads the conversation with Amanda, exploring the importance of preventative self-care strategies, psychological safety in the workplace, and practical tools for educators. Amanda shares her personal journey into mindfulness, highlighting the significance of breathing and stretching as foundational practices for managing stress. The discussion delves into the need for community support and the power of shifting perspectives on stress and well-being. Amanda emphasizes the importance of honoring personal boundaries, the significance of...
2025-03-281h 24
Oxygen for Educators™Mark Crotty, MLA ****Mark mentioned that although he hasn't done public writing since leaving his job in Dallas in 2019, his blog with old posts is still available at To Keep Things Whole. (https://tokeepthingswhole.blogspot.com/) He has recently posted on LinkedIn and is considering starting a SubStack, thanks to Michelle's encouragement! MARK CROTTY LinkedIn : https://www.linkedin.com/in/markjcrotty/ NWAIS: https://nwais.org/page/who_to_contact SUMMARY In this profoundly insightful episode, hosts Chris Phelps and Michelle Kinder introduce a deeply engaging interview with guest Mark Crotty...
2025-03-141h 18
Oxygen for Educators™BONUS: Tacky Box Time for AdultsThis is a reflection exercise from Ripplemaker Project, led by Michelle Kinder, inspired by Tacky Box Time. It guides participants through a structured self-awareness practice: Reflection on Heavy Moments – Participants consider anything they did, said, or witnessed in the past few days that felt uneasy or could have gone differently. Acknowledging Positive Moments – They then shift focus to acts of kindness, courage, or positive behavior they want to see more of, reflecting on how these moments felt. Encouraging Connection – Recognizing the human need for relationships, they are encouraged to identify someone they trust to talk through any lingering though...
2025-02-2404 min
Oxygen for Educators™Telisa Brown, M.EdIn this episode of Oxygen for Educators, hosts Michelle Kinder and Chris Kent Phelps engage in a heartfelt conversation with Talisa Brown, an educator and leader in Arlington ISD. Talisa shares her journey from classroom teacher to leadership, highlighting the importance of kindness, mental health, and support for both students and educators. The discussion explores the innovative Care Clinic designed to address mental health needs, the evolving role of counselors, and the lasting impact of COVID-19 on education. Talisa's insights reflect a deep commitment to creating a supportive environment in schools, emphasizing the power of hope, advocacy...
2025-02-2157 min
Oxygen for Educators™Kem Edwards, M.S., LPC-S Summary In this conversation, Michelle Kinder and Kem Edwards delve into the challenges educators face, highlighting the importance of mental health and relationships. They address the toll of leadership, the necessity of self-care, and the value of being trauma-informed. Kem shares her educational journey, emphasizing authenticity and connection in the classroom while acknowledging the collective trauma impacting both educators and students. The discussion offers practical strategies for creating supportive school environments and recognizing the struggles of all involved. Hosts Michele Kinder and Chris Kent Phelps explore the profound effects of love, kindness, and humor in personal and...
2025-01-311h 34
Oxygen for Educators™Dr. Tom BrandtSUMMARY "You can do both. You can have this job and self-care." "Self-care is not selfish; it's essential." "Burnout is a real thing." In this episode of Oxygen for Educators, hosts Michelle Kinder and Chris Kent Phelps dive into a candid conversation with seasoned educator Tom Brandt, who shares wisdom gained over 26 years in education. From the joy of shaking hands with kids every morning to the weight of systemic challenges, the discussion shines a light on the balancing act of leadership in schools. Tom, Michelle, and Chris unpack the urgent n...
2025-01-171h 21
Oxygen for Educators™What Kids Need in Times of Crisis and UncertaintySummary In this conversation, Michelle Kinder discusses how to support children during times of crisis, particularly in the context of natural disasters. She emphasizes the importance of self-care for adults, creating a sense of safety for children, encouraging open communication, and connecting to family values and hope. The conversation provides practical tips for parents and caregivers to help children navigate their feelings and maintain a sense of stability during uncertain times. Takeaways Be gentle with yourself as the adult in this scenario. Your regulated nervous system is the best thing you can o...
2025-01-1318 minFRENCHITIVITY"Time Freedom", with Heather WickIn this episode of the Frenchitivity Podcast, hosts Kent & Michelle and guest Heather Wick discuss the transformative journey of traveling the world with family. They explore the motivations behind their decision to travel, the challenges of finding a support system, and the adjustments required to adapt to a new lifestyle. Heather shares insights on world schooling, the importance of nature, and the freedom that comes with embracing adventure. The conversation highlights the significance of family connections, overcoming fears, and the balance between planning and spontaneity in travel.In this conversation, Heather Wick shares her family's journey of...
2025-01-0559 min
Oxygen for Educators™Jackie Orr, M.Ed, CSC In this episode of Oxygen for Educators, hosts Michelle Kinder and Chris Kent Phelps engage with Jackie Orr, a school counselor celebrated for her impactful work at Galloway Elementary in Mesquite ISD, Texas. The conversation delves into the challenges educators face, the importance of building meaningful relationships with students, and the resilience required in the field. Jackie shares her journey into education, the dual role of supporting both students and teachers, and addresses common misconceptions about the counseling profession. Together, Michelle, Chris, and Jackie explore the value of living without fear, the power of taking action, and th...
2024-12-271h 08FRENCHITIVITYRedefining Success: The Meat Cellar Way!Summary:In this engaging conversation, Michelle and Kent French share their transformative journey of leaving traditional careers to world school their daughter and pursue their passions. Joined by Anthony and Sarah Villegas, they discuss the importance of overcoming fear, taking risks, and the entrepreneurial spirit that led to the creation of The Meat Cellar. The conversation delves into the challenges faced during the pandemic, the couple's culinary roots, and their vision for redefining success and happiness in life. In this conversation, Michelle French shares her journey of embracing the present and the importance of living life fully...
2024-12-221h 23
Oxygen for Educators™Eric Chandler, M.Ed. LeadershipIn this episode of Oxygen for Educators, hosts Michelle Kinder and Chris Kent Phelps break down the insightful interview with Eric Chandler, the leader of Pride Academy. They explore the challenges faced by educators and students, emphasizing the need for mental health support, trauma-informed practices, and community involvement. Eric shares his unique journey from mental health to education, the mission of Pride Academy, and the importance of supporting both students and educators in a changing educational landscape. This conversation delves into the critical support systems needed for parents and students, emphasizing the importance of mental health services in schools...
2024-12-131h 31FRENCHITIVITYLET GO, LET'S GO: A Family's AdventureSUMMARY:In this episode of the Frenchitivity Podcast, hosts Kent and Michelle interview Jon and Kirsty from Let Go, Let's Go, a family that has embraced a life of travel and adventure aboard their catamaran. They discuss the motivations behind their decision to leave traditional life behind, the challenges and joys of world schooling their children, and the importance of adaptability in travel. The conversation also touches on the practicalities of living on a boat, including safety measures, packing light, and the significance of cultural exposure for their family. As they reflect on their journey, Jon and...
2024-12-081h 05
Oxygen for Educators™The Art of RestIn this episode, Michelle Kinder discusses the importance of self-care and well-being for educators, inspired by a quote from Nadia Bolzweber. The conversation explores how educators can identify their responsibilities, find strength in their roles, and embrace the necessity of rest and self-compassion. Key themes include the significance of mindfulness practices, the need for supportive relationships, and the balance between effort and acceptance in the demanding field of education. Takeaways: Educators often face overwhelming responsibilities that exceed their available time. Mindfulness practices can help clarify what is truly important for each individual. Engaging with t...
2024-12-0224 min
Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety303 - How to Alleviate Overwhelm & Manage the Mental Load of Motherhood with Liz KentAre you feeling overwhelmed, stretched thin, and struggling to balance the demands of family life? In this episode, we’re diving into the root causes of stress and resentment in the household—and how to tackle them head-on. Think about the last time you felt truly present with your kids or deeply connected with your partner. If that moment feels too far away, this conversation is for you.My guest Liz Kent is an expert in guiding busy, high-functioning moms to alleviate overwhelm and address the unfair division of labor in their homes. With tailored commun...
2024-11-2237 min
Oxygen for Educators™Dr. Sylvia LopezThis conversation explores the critical challenges faced by educators and students, emphasizing the need for strong support systems and resources for adults within the education system. Michelle and Chris highlight the importance of elevating voices in education, prioritizing self-care for educators, and recognizing the essential role of school counselors. Dr. Sylvia Lopez shares her inspiring story, showcasing the influence of female leadership and the power of human connection in creating a supportive learning environment. The discussion calls for greater advocacy and acknowledgment of school counselors' significant contributions to student success. Together, Michele Kinder and Sylvia Lopez address...
2024-11-111h 08FRENCHITIVITY"NO PLAN B"In the inaugural Frenchitivity Podcast, we wanted to introduce you to a dynamic couple that has been a tremendous inspiration to us - Sonya and Mike Kelson! Michelle and I first met Mike as he was entertaining a crowd with his musical talents at a local brunch spot in Huntington Beach. After becoming regulars thanks to the food, ambiance and of course great entertainment, we got to know Mike and soon learned of his dream - open a wine bar with his wife Sonya!At the time, Sonya was a wine broker and sommelier who specialized in...
2024-09-0943 min
Write Copy that Connects | Online Marketing, Course Creation, Brand Messaging, Copywriting, Email Marketing111 | BONUS: Bought Online Courses to Create Your Course? But Still STUCK? Michelle Brown Tells How She Finally Got Started!Have you spent hundreds, maybe thousands of dollars on courses to create and launch your own course... but you still haven't started, because you are just so overwhelmed? In this episode, you get to hear how Michelle finally started creating her course after being on the struggle bus for 2 years. She found exactly what she needed to make her course a reality.Take a listen... so you can make your course a reality, too!📌Are you ready to move forward on creating the right message, the right copy, and the right audience? Then make...
2024-08-1931 minThe ZenRUN PodcastEpisode 356 - Finding Purpose Through Running: Kent Mullins’ JourneyIn this episode of the FitMIND FitBODY podcast, I chat with Kent Mullins, an inspiring runner with a remarkable journey. Kent shares his story of growing up on the Gold Coast, surrounded by sports, thanks to his ultra-endurance athlete parents. Despite not enjoying sports initially, he was pushed into various athletic activities from a young age.
Kent opens up about his struggles with depression and substance abuse. He talks about how running and triathlons became a significant part of his life, helping him find balance and purpose. One of the turning points in his journey w...
2024-08-051h 22
Canicross ConversationsCanicross Story: Hannah Kent (Episode 126)In this episode, Michelle and Louise chat to Hannah Kent, dog walker and canicross coach, about how her "difficult" dogs being kicked out of training inspired her to look at canicross, and she's never looked back. This episode is a real celebration of how canicross is for everyone, even - and perhaps, especially - those dogs labelled as "difficult".
2024-08-0232 min
KentNowSumma Summa Summertime!How is June almost over?
Welcome back to Episode 13 of KentNow!
This week, the KentNow team talks to Lucie Wu, Transportation Planning Technician in our Public Works Department. Lucie breaks down some of the transportation services available to residents in Kent.
It's budget season, so we talk to Finance Director Paula Painter and Budget Manager Michelle Ferguson about the City of Kent budget and how the process works.
As always, we break down other things happening with the Kent City Council with the council recap.
So many wonderful things to...
2024-06-2756 minKentNowSumma Summa Summertime!How is June almost over?
Welcome back to Episode 13 of KentNow!
This week, the KentNow team talks to Lucie Wu, Transportation Planning Technician in our Public Works Department. Lucie breaks down some of the transportation services available to residents in Kent.
It's budget season, so we talk to Finance Director Paula Painter and Budget Manager Michelle Ferguson about the City of Kent budget and how the process works.
As always, we break down other things happening with the Kent City Council with the council recap.
So many wonderful things to...
2024-06-2756 minWrite Copy that Connects | Online Marketing, Course Creation, Brand Messaging, Copywriting, Email Marketing89 | First Course Launch??? 3 Common Questions from a Beginning Online Course CreatorAre you struggling to decide what content to put in your course videos versus your PDFs? Or wondering if offering a bonus with your course is worth it? And How long do you wait from your initial course launch to your next course launch?In this episode, I answer ALL three of these common questions that many course creators, like my client Michelle, wrestle with. 💥CRAZY AFFORDABLE Deal on my 28 Day Course Clarity Jumpstart happening NOW!Go HERE to check out Michelle Brown at The Church Finance & Minister Tax Pod...
2024-05-3120 min
Not Safe For ChurchEp.67| Two Church Kids, He’ll always get the GLORY, and singing with THE GREATS.Our conversation Today, we're delving into the multifaceted journey of an extraordinary artist who has not only found their voice in music but has also navigated the complexities of faith, identity, and artistic expression. Join us as we embark on a heartfelt exploration of how one singer-songwriter's personal relationship with God and upbringing in the church have influenced their music and shaped their path in the industry. Through introspective reflections and inspiring anecdotes, we'll uncover the transformative power of music and the profound connections it fosters across diverse communities.
Podcast: @NSFCPodcast
Host: Re'nold Kent @RenoldKent
Cohost: Avehre @AVEHRE
The episode is...
2024-04-2559 min
Kent In Good CompanyMichelle from Off the Wagon | Episode 15Welcome back to Kent in Good Company! In today's episode, I sat down with Michelle, the owner of Off the Wagon. Michelle talked a lot about all the phases of running a toy store and how it got to where it is today. I learned that they have a really robust website that you can use to check out their products, and also, they ship WORLDWIDE. Wouldn't it be so nice to send someone from Kent who is currently living elsewhere a gift from Off the Wagon? I hope you enjoy this episode and conversation with Michelle.
2024-04-2413 minNot Safe For ChurchEp.66| Lovers & Friends, Foot Tambourines & Missionary Position, Age ain't nothing but a NUMBER!Our conversation today is all about HOT TOPICS! We've got some spicy topics lined up. Does age matter in relationships? Can you still be a virgin if you use a condom? Is there a 'right' length for sex? And what would make the church safer and more inclusive?
Podcast: @NSFCPodcast
Host: Re'nold Kent @RenoldKent
Cohost: Renee Anderson @dandiilyon | | JP @Peery_0 | Joanna @jojo.typebeat
The episode is brought to by the people for THE PEOPLE.
Lauren Michelle Jackson
@lookoutlauren
CEO of Cultivate Your Essence
Also Thanks to our partners at Crossfit Social City @cf_socialcity, Gage Lujan @gagenich, and Ivan an...
2024-04-181h 04
Chats with Kent C. DoddsBalancing Tech Careers and Personal Life with Michelle BakelsIn the podcast, Michelle Bakels, a seasoned software developer and the Program Director for Developer Health at G2i, joins Kent to explore the necessity of balancing a tech career with personal life to ensure overall well-being. Drawing on her experience with health challenges stemming from work stress, Michelle underscores the importance of the Developer Health Operating System initiative, which aims to promote healthier working habits in the tech world. They discuss the pitfalls of self-imposed stress, the need for effective resource management, and the role of communication in navigating the ever-evolving realm of software development, with a particular...
2024-03-0110 minNot Safe For ChurchEp.65| Water to Wine, The Spit'n Ministry, & Re'nold's 2nd Anniversary.This is a 2-year reunion show. We celebrate growth, evolution, and change with laughter and some CRAZY COMMENTARY.
Podcast: @NSFCPodcastHost: Re'nold Kent @RenoldKentCohost: Luna Daniel @LunaDaniel__ | Ivan Simental @ItsIvanSimental | Julie Kim @JulzKimmm The episode is brought to by the people for THE PEOPLE.Lauren Michelle Jackson@lookoutlauren CEO of Cultivate Your EssenceAlso Thanks to our partners at Crossfit Social City @cf_socialcity, Gage Lujan @gagenich, and Ivan and Maddie Jo Simental (The Mortgage Standard) @IvanSimental and @maddiejo_Please Subscribe and Share | Give & Recieve Venmo: @NSFCPodcast | Cash App $NSFCPodcast | Paypal.com/paypalme/NSFCPodcast
2024-02-291h 07Not Safe For ChurchEp.64| About That Life, Overcoming Cancer, & Psalms 23.Our topic today encourages us to win the Battle. Ebony Harvey gives us tools and guidance through her experience on how to be "About That Life."
Podcast: @NSFCPodcast
Host: Re'nold Kent @RenoldKent
Cohost: Ebony Harvey
@Eb.NYC | @AboutThatLifeAuthorPage
purchase her book now
https://www.amazon.com/ABOUT-THAT-LIFE-Listening-Maximizing/dp/B0CLJZT711
The episode is brought to by the people for THE PEOPLE.
Lauren Michelle Jackson
@lookoutlauren
CEO of Cultivate Your Essence
Also Thanks to our partners at Crossfit Social City @cf_socialcity, Gage Lujan @gagenich, and Ivan...
2024-02-2255 minNot Safe For ChurchEp.63| Dating Unofficially, Lack'n and Not Pack'n, and I LOVE MY KIDS!Our today encourages us to reconnect, share personal experiences, and engage in meaningful conversations that inspire reflection, celebration, and mutual support.
Podcast: @NSFCPodcast
Host: Re'nold Kent @RenoldKent
Cohost: Renee Anderson @dandiilyon | Alexcia @pookiemac | JP @Peery_0
The episode is brought to by the people for THE PEOPLE.
Lauren Michelle Jackson
@lookoutlauren
CEO of Cultivate Your Essence
Also Thanks to our partners at Crossfit Social City @cf_socialcity, Gage Lujan @gagenich, and Ivan and Maddie Jo Simental (The Mortgage Standard) @IvanSimental and @maddiejo_
Please Subscribe and Share | Give & Recieve Venmo: @NSFCPodcast | Cash App $NSFCPodcast | Paypal.com/paypalme/NSFCPodcast
2024-02-1551 minNot Safe For ChurchEp.62| SWALLOW'd up, Renee tells it ALL, and Phil the matchmaker!Our today encourages us to reconnect, share personal experiences, and engage in meaningful conversations that inspire reflection, celebration, and mutual support.
Podcast: @NSFCPodcastHost:
Re'nold Kent @RenoldKent
Cohost: Renee Anderson @dandiilyon | Luna Daniel @LunaDaniel__| Phil Turner @philnmys3lfThe episode is brought to by the people for THE PEOPLE.
Lauren Michelle Jackson@lookoutlauren CEO of Cultivate Your Essence
Also Thanks to our partners at Crossfit Social City @cf_socialcity, Gage Lujan @gagenich, and Ivan and Maddie Jo Simental (The Mortgage Standard) @IvanSimental and @maddiejo_
Please Subscribe...
2024-02-081h 01
Be Well with Dr. Michelle GreenwellGratitude and Forgiveness - Compassionate LivingSend a textOver the last few years, we have certainly had our challenging times. It can be hard to focus on the good things in life or the gifts brought to us as we endeavor to get past the challenges, roadblocks, or misfortunes we have encountered.In Lok Hup, a form of moving meditation that is a part of my Tai Chi practice, we have a movement called “Stop the Cart and Ask for Directions.” That is, do we wish to live a thriving life or are we choosing death and decay. I appreciate knowin...
2024-01-301h 09
Keeping Up With The Windsors | A Royal Family Podcast - News and UpdatesThe Prince and Princess of Wales’ Mental Health Crusade | The Crown Season 6 Teaser Release | Episode 139❤️Thanks so much to Royal Community members, Tracy Hunter Hart (Jackie Walsh) and Martha for sending in your voice notes. Xoxo
💂🏾♂️Coming up in today’s British Royal Family podcast:
The Prince and Princess of Wales attend The Royal Foundation Mental Health Forum
The Duchess of Edinburgh heads to Ethiopia
The Duke of Kent turns 88
The teaser trailer for Netflix’s The Crown Season 6 has been released
Prince Harry’s lawsuit against the NGN group progresses to the High Court
And the Royal hobnob heads to Paris to cheer on Scotland Rugby team in the World Cup
Plus so m...
2023-10-1426 min
The Young Western podcastGUEST EP- @ Brokeasshorsegirl (Michelle Sterna) is here!You all know who she is, the internet sensation who got fired from her 6 figure over Tik Tok, barrel racer and co-founder of the software company Bridle designed for all of us broke ass horse people.
Michelle is one of the real ones, from a 15 year old rodeo queen with a blog that landed her on a Ted X stage, to making it big in Silicon Valley, getting diagnosed with adult onset epilepsy, getting fired from that 6 figure because of a 17 second Tik Tok, Meeting Fallon Taylor and EVERYTHINGGGG in between!
This...
2023-10-011h 25
Fearless PracticeMichelle Kent: Offering Ecotherapy in Your Canadian Private Practice | Ep 90Do you love being in nature for your mental health? Have your clients expressed interest in nature walks to clear the mind and process their difficult emotions? Could you combine these two aspects into a service in your private practice? Ecotherapy is a great modality for therapy, and some practices are warming up to it! Of course, with it being outdoors and in an environment that is not easily controlled, it does call for sensitivity around the admin and ethics. In this podcast episode, Michelle and I discuss her approach to ecotherapy and how she...
2023-09-1333 min
Keeping Up With The Windsors | A Royal Family Podcast - News and UpdatesDid Biden Break Royal Protocol? | King Charles meets Joe Biden | Prince William’s Charity Polo Match | Episode 126In today’s Royal podcast episode, we are talking about:
The President of the United States visits The King to talk about climate change.
Prince William's Polo Charity Match in Windsor
The Duke of Cornwall visits the Duchy and the opening of a new restaurant
King Charles and Queen Camilla finish their Royal week in Scotland with a day in Selkirk
The Royal Wimbledon appearances for this week
The Duke of Kent celebrates the 100th Anniversary of the Kent Country Show
The Duke of Edinburgh heads to Kingston and Edinburgh
The Princess Royal visits a state-of-the-art matern...
2023-07-1531 min
Keeping Up With The Windsors | A Royal Family Podcast - News and UpdatesCoronation Concert Ticket Fiasco | Prince William Takes A Restaurant Booking | Prince Louis Turns Five | Episode 115Welcome to this week’s Royal family podcast. We are chatting all things Coronation including:
The King Charles Coronation Bible
The new King Charles Cypher added to the military uniforms and Yeoman Wardens of The Tower of London
Princess Anne has a very historically important job during the Coronation of King Charles III.
AND, the controversy surrounding the Ticketmaster ballot system letting Royal fans down with their confusing emails - it happened to us, Royal community.
We also talk about:
Prince Louis turning five this week and we discuss the photographs that were released to mark the o...
2023-04-2925 minKentNowSpace for KidzEpisode 9 of KentNow is jam packed with all the things.
Josh talks about Aurora Borealis this week that people can see, but not in Washington.
Fox 13 Seattle reporter Zach Anders joins the pod to talk about how the City of Kent is different from other municipalities.
Economic and Community Development manager Michelle Wilmont tells us more about the new Space for Kidz at Kherson Park opening May 20, 2023.
Tracy talks about the Paw-Fest coming to Kent Station on June 3.
2023-04-2749 minKentNowSpace for KidzEpisode 9 of KentNow is jam packed with all the things.
Josh talks about Aurora Borealis this week that people can see, but not in Washington.
Fox 13 Seattle reporter Zach Anders joins the pod to talk about how the City of Kent is different from other municipalities.
Economic and Community Development manager Michelle Wilmont tells us more about the new Space for Kidz at Kherson Park opening May 20, 2023.
Tracy talks about the Paw-Fest coming to Kent Station on June 3.
2023-04-2749 min
Keeping Up With The Windsors | A Royal Family Podcast - News and UpdatesAll Hail The Duke And Duchess Of Edinburgh | Catherine’s Mistake At Engagement | Commonwealth Day - The Protestors Are Back | Episode 109Welcome to our British Royal Family Podcast episode 109!
Coming up:
We are ecstatic to hear the Earl and Countess of Wessex have become the Prince and Princess of Edinburgh!
Did The Princess of Wales make a big mistake whilst meeting an Imam on an engagement?
The Commonwealth Day concert at Westminster Abbey - The protestors are back, who won the fashion stakes? And Michelle is loving a brooch moment.
The King is gifted a horse and holds a meeting with the Privilege Bodies at Buckingham Palace
The Queen Consort celebrates the 100th anniversary of The Elmhurst...
2023-03-1841 min
Running TalesAllyson Kent: The cancer patient walking back to happiness with a little bit of help from parkrunAfter being diagnosed with breast and ovarian cancer, Allyson Kent was determined to take the disease on.In 2021, she turned to walking to boost her physical and mental health, eventually completing the marathon distance 52 times in as many weeks.Gripped by the fitness bug, Allyson has now found Beverley Westwood parkrun - and with it a sudden and unexpected love of running.Running Tales spoke to Allyson about completing the 5km distance for the first time, her role as an ambassador at 5k Your...
2023-02-2121 min
Something Ventured -- Silicon Valley PodcastMichelle Tandler: An Entrepreneur's "Growth Path", and "What's the Matter with San Francisco?"Michelle Tandler is an entrepreneur – she founded "Growth Path", a provider of audio courses for professional development. Her goal is to teach soft skills and management at scale. She previously worked at tech firms Thumbtack and Yammer, as well as the venture capital firm Trinity. In this episode we discuss her entrepreneurial journey, in which she gives us a pretty candid look at the highs and lows of being an entrepreneur. Michelle has also become a (fairly popular) voice of reason concerning the state of affairs in San Francisco. She regularly poses thoughtful questions about variou...
2022-08-121h 02
Write on Track: A Songwriting PodcastEpisode 67 - The Life of a Professional Songwriter with Kent BlazyI’m honored to share an outstanding conversation with Kent Blazy about the life of a professional songwriter. Kent has had such an incredible career so far, and I’m grateful I got to chat with him about his journey. We talk about how country music has changed, writing for country radio, the truth that it only takes one song to make it as a songwriter, the reality of the music industry today, the current situation that songwriters are in with Spotify and other platforms, the songwriting process and writing from a title, showing up to collaborations with song ideas, writ...
2022-07-2429 min
Moments of Clarity3.5 ’Redefining the Good Life’ with Dr Michelle MoloneyIn today’s episode Matt and Toby discuss fatherhood, Father Ted and have a rich and insightful discussion with Dr Michelle Moloney.
Dr Michelle Maloney is is the Co-Founder & National Convenor of the Australian Earth Laws Alliance (AELA). AELA promotes the understanding and practical implementation of Earth centred governance - with a focus on creating systems change within western law, economics, ethics, education and culture. Michelle is Co-Founder and Director of the New Economy Network Australia and Co-Founder and Director of Future Dreaming Australia, a not-for-profit organisation created in partnership with Indigenous Elders, which works to build cro...
2022-07-121h 22
Writer's Book Club PodcastHannah KentIn this episode, Hannah Kents takes us through the process behind writing her novel Devotion. We talked about how she writes her way into the voice of her characters, her love of writing landscape, her first draft process, the editing process and her writing practice. You’ll find links to buy both paperback and ebook versions of Devotion here.ABOUT HANNAHHannah Kent’s first novel, the international bestseller, Burial Rites (2013), was translated into over 30 languages and won the ABIA Literary Fiction Book of the Year, the Indie Awards Debut Fiction Book of the Y...
2022-04-011h 02
The Wandering Book CollectorGeoffrey Kent on a special SAFARI edition of The Wandering Book CollectorWelcome to this special SAFARI edition of The Wandering Book Collector with host Michelle Jana Chan. This podcast is a series of conversations with writers exploring what's informed their books and their lives around themes of movement, memory, sense of place, borders, identity, belonging and home.In this edition, I speak with Geoffrey Kent to discuss his memoir, Safari, a book which opens in Nairobi, Kenya, and follows him on his travels all over the world… from the Nile to Nepal, Brazil to Botswana, Papua New Guinea to the Polar regions, as he built up his business Ab...
2022-03-2717 min
The Moving On Method® PodcastLearning to Love Your Body, and Yourself, After Divorce: with Supermodel and Body Positivity Activist, EmmeSociety has been telling us for years exactly what we "should" look like, making the general population of women who don't naturally look like supermodels feel insecure without reason.
And then comes divorce - a major life change that can bring even the most confident of women to her knees, leaving her rife with body issues. Well, our guest Emme, otherwise known as the 'Godmother of the full-figured industry,' has made it her life's mission to passionately advocate for size inclusivity, a power she was able to harness while raising a daughter solo after her own...
2021-11-3037 min
Couple of Critics Podcast163. Single Entendre by Here Come The Mummies w/ Kent!It's guest time and holy moly we have a bonus guest as well! Kent brings "Single Entendre" by Here Come The Mummies to discuss with the Critics..... and Zach! That's right, a dirty hippy sits in on Kent's episode.
This episode features Michelle singing a Beatles classic and an excerpt from the 1962 Snods Bury Open.
2021-09-291h 51
The Pantry Podcast | Jesus, Not Junk Food73: Walls Down with Michael Kent and Tiffany WhittierYour Past Doesn’t Define You // S06E05 Don’t be afraid to love on those that are completely different than you! Those that have different views, appearances or backgrounds, they may be completely outside of your comfort zone but you may well be the only person that can help them. You could be the one to...
The post 73: Walls Down with Michael Kent and Tiffany Whittier appeared first on The Pantry Podcast.
2021-07-2129 min
Keeping Up With The Windsors | A Royal Family Podcast - News and UpdatesEpisode 10 | The State Crown AffairWelcome to the pod! Rachael and Michelle talk all about the state opening of Parliament by the Queen, Prince Charles and the Duchess of Cornwall this week.
Michelle explains the history behind the state opening and the Imperial Crown and Rachael explores the fascinating life of Catherine, The Duchess of Kent.
SUBSCRIBE 👍🏻 It's free! And leave us a 5* review ⭐️
You can follow us on Instagram: @keepingupwiththewindsorspod and let us know what you think about the Royal news this week.
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If you would like to donate or find out more inform...
2021-05-1431 min
CreAsian CollectiveJasmin Kent Rodgmen - British-Malaysian Multi-disciplinary ComposerBritish-Malaysian Artist & Composer Jasmin Kent Rodgman, who brings together the contemporary classical, electronics and sound art worlds to create powerful soundscapes and musical identities, chats to Michelle.
Read Jasmin's STOP, LOOK, LISTEN (TO YOUR MUSICIANS)
2021-04-1028 min
Kent Radio ShowKent - Metropolys Party (27.02.2021)Live Session @ Metropolys Radio (27/02/2021)
Tracklist :
Jimmy Kyle, Kocham - Get Down
Format B Kokiri - Chunky Tool
ATB, Topic, A7S - Your Love
Ian Carey, Michelle Shellers - Keep On Rising
David Guetta, Kid Cudi - Memories 2021
ABBA - Voulez-vous (Les Bisous Remix)
Tones And I - Dance Monkey (The Fish House, Hugo Umenzi Remix)
Madonna - 4 Minutes (Remix)
Meduza x Fisher - Losing A Piece Of Your Heart
Shaggy - It wasn’t me (Remix)
Blackstreet - No Diggity (Remix)
Tim Deluxe, Sam Ob...
2021-03-011h 47
The Birth Ease Podcast072 Your Pelvic Bowl with Melissa SchubertIn this next episode in the pelvic floor health series, Melissa Schubert, PT shares with Michelle the wisdom and energy of our pelvic bowl. Melissa explains how emotions, traumas, and limiting beliefs get stored in our tissues, as well as the mapping system within our pelvic bowl that allows for the release of the energy and emotions held there. She explains that when the flow of birth is interrupted it can create a disrupted birthing pattern that the tissues can be holding onto. Melissa stresses the importance of connecting with our bodies once again because our pelvic space is...
2021-01-131h 02
Kent's Kidney StoriesEpisode 49: Kent Talks about Testing for Rejection with Shephalie, Michelle, and Mike from NateraWelcome back! In today's episode, Kent speaks with Shephalie, Michelle, and Mike from Natera about the benefits of Prospera when a Transplant Patient is faced with testing for Rejection. Kent and his wonderful guests help unpack Prospera and all that this Rejection Assessment Tool has to offer. We learn: How is Prospera used? Does it require a biopsy? What research has gone into this test? Much more! For more information on Prospera, click here. If you have questions regarding items discussed during this episode, contact Kent at kent.bressler@kidneysolutions.org For more...
2020-12-1634 min
The Professional Brotherhood™051 - Healthy Alternatives to Energy Drinks with Dr. Michelle KentDue to some amazing feedback from our episode entitled, "All Jacked Up", Dr. Michelle Kent is back to discuss healthy alternatives to energy drinks. We will be also be posting a reference document on our blog, which is located on our website professionalbrotherhood.com. We hope that you find this helpful. About our Guest:Dr. Michelle Kent is passionate about working with first responders, veterans and shift workers regardless of their gender or background. Dr. Kent understands the particular health risks that these communities face and it is her mission to actively assist in...
2020-09-091h 02The Professional Brotherhood™048 - "All Jacked Up", Energy Drinks and First Responders with Brandon Heggie and Dr. Michelle KentFirst responders chronically use energy drinks to power through their shifts, but what are the consequences? Are there any benefits? In this episode Brandon Heggie (@bdheggie3) and Dr. Michelle Kent (@dr_michellekent) will help you to understand the various chemicals associated with energy drinks, how the body reacts to those chemicals, the difference between safe and toxic levels of ingestion and how to treat energy drink toxicity. We will also discuss healthy options for emergency services personnel.About our Guests:Brandon Heggie is a Firefighter/Paramedic who has been w...
2020-08-261h 06
Couple of Critics Podcast77. The Way of All Flesh by Gojira W/ Kent GoldsmithIn this episode we bring in guest Kent Goldsmith for his third appearance! His choice was Gojira's The Way of All Flesh and Michelle couldn't have been more excited. Will it be Kent and Sam vs. Michelle or will a heavy metal band finally break down her walls?
This episode features a therapy session with Tony Bonetti.
2020-03-042h 20
MannyVsMommy'Cause I'd Rather Feel Pain Than Nothing At AllJanet and Kent discuss embracing pain and allowing it to teach you. This topic was prompted by Michelle Chalfant of "The Adult Chair" and her November 30 day journal challenge! https://theadultchair.com
2019-11-0746 min
The Michelle Morin ShowSpeaking with Sen. Kent Lambert about Deputy Micah Flick 2-11-18Senator Kent Lambert joins Michelle to talk about Deputy Micah Flick of El Paso County and the climate of Law Enforcement hatred we have now. We need to change this.
2018-02-1216 min
The Women with FireEpisode 41: Sarah Allred & Michelle Gifford discussion - "Call it what it is"Show Notes:
Sarah and Michelle share personal stories and experiences about times they've had to "call it what it is." Sometimes doing so, although may seem like a small failure, can actually be the start of a positive change in your life.
Book referenced: There's no such thing as a dragon by Jack Kent
Quotes:
"Even if what you're calling "what it is" is a failure, it's fine . . . because there's the atonement"
- Michelle Gifford
"The greatest part of calling it "what it is" is it allows God to bless you with more"
- Sarah Allred
2018-02-0626 min
The Starling Tribune: A CW Arrow TV Show FancastStarling Tribune – ONE SHOT – Justice League 2017 (A CW Network Arrow Television Show Fan Podcast) ST177Starling Tribune – ONE SHOT – Justice League 2017 (A CW Network Arrow Television Show Fan Podcast) ST177
The Official Arrow and Green Arrow Podcast of the Gonna Geek Network Covering DC Comics and CW Based DC Comic TV Shows
JUSTICE LEAGUE
Release date: November 17, 2017 (United States)
Reported budget: $300 million
Running time: 120 minutes
Produced by: Charles Roven, Deborah Snyder, Jon Berg, and Geoff Johns
Director: Zack Snyder (with help from Joss Whedon)
Writing Credits:
Screenplay by: Chris Terrio and...
2017-11-241h 20