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Dr. Monica Krishnan

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The Reset MantraThe Reset MantraRedefining Grief: Finding Your Sunshine After Loss with Dr Monica KrishnanSend us a textIn this enlightening conversation, Dr. Monica Krishnan shares her journey from personal grief to becoming a mental health and grief advocate. She discusses the importance of normalizing conversations around grief, the misconceptions surrounding it, and the role of spirituality and mindfulness in healing. Dr. Krishnan introduces her children's book, 'Finding Pockets of Sunshine,' aimed at helping young readers understand grief. Throughout the discussion, she emphasizes the significance of seeking help, the non-linear nature of healing, and the power of self-affirmation.Follow Dr Monica Krishnan on InstagramCheck out...2025-02-2641 minGRIEF AND LIGHTGRIEF AND LIGHTFinding Pockets of Sunshine: Dr. Monica Krishnan on Grief, Mental Health and HealingIn this conversation, Dr. Monica Krishnan shares her profound journey through grief, self-discovery, and healing after losing her husband to brain cancer. She discusses her experiences with high-functioning depression, the importance of support systems, and her advocacy work in mental health. Dr. Krishnan emphasizes the need for open conversations about grief, especially among children, and the role of spirituality in healing. Her insights and personal stories provide listeners with hope and practical tools for navigating their own grief journeys. She discusses the importance of shedding societal labels, embracing one's true essence, and the transformative power of stillness. The dialogue...2024-11-2541 minPurpose Driven FinTechPurpose Driven FinTechZubin Reveals Why Empathy Is the Secret to Building Differentiated Solutions for Southeast Asians | Zubin Rada Krishnan, CEO at BigPayCome behind the scenes of one of the largest NeoBanks in Southeast Asia! Zubin Rada Krishnan, CEO at BigPay, shares BigPay's mission of leveling up people's lives through accessible and simple financial services and explains how BigPay aims to promote financial well-being by shaping positive spending habits and providing innovative financial products.We discuss the unique challenges and opportunities in the Southeast Asian fintech market, the importance of empathy in product development and leadership, BigPay's exciting developments like their expansion into Thailand, their partnership with AirAsia MOVE, their innovative stashes solutions and much more!BigPay...2024-11-1248 minHey Rx Friends, We Got This!Hey Rx Friends, We Got This!28. Women Deserve Options / Important conversation on women's pelvic health and moreIn this special episode, Thu takes us behind the scenes of the ElevateHer women's health event, where she and co-host Saley recorded in person for the first time. Thu shares the excitement and challenges of this unique recording experience and introduces us to the pharmacist-turned-event-organizer Rajinder, who is empowering women through this glamorous yet impactful gathering. We also hear from pelvic health experts Dr. Lara and Dr. Laura, who are breaking down taboos and advocating for better women's healthcare. This episode is a must-listen for anyone interested in the evolving roles of pharmacists and the importance of addressing underserved...2024-10-0147 minHome is Within YouHome is Within YouGrief & Shame, with Dr. Monica Krishnan, PharmDDr. Monica Krishnan, Pharm D, joins Nadia for a meaningful discussion about the interplay between grief and shame-based emotions, including guilt, fear, and anger, and why it is important to build awareness. Whether death of a loved one, divorce, or separation, grief comes in various sources, and so does the shame that tags along with it. In this episode, you'll hear steps you can take to ensure shame does not impede healing but rather leads to it. Dr. Monica Krishnan, PharmD, is a Clinical Pharmacist with over 25 years experience, a Mental...2024-07-2655 minLive Your Extraordinary Life With Michelle RiosLive Your Extraordinary Life With Michelle RiosNavigating Grief and Mental Health with Dr. Monica KrishnanSend us a textHave you ever felt the weight of the world's expectations pressing down on you, whispering that who you are isn't enough? Join me, Michelle Rios, as I sit down with Dr. Monica Krishnan, who shares her transformative journey toward authenticity, peeling back the layers of societal and familial pressures to embrace the joy of being true to oneself. We delve into Monica's heartrending rebirth through the grief of losing her husband, and how she channeled her resilience into advocacy, lighting the way for others navigating their darkest hours.Loss and healing...2024-04-0251 minI Spark Change PodcastI Spark Change PodcastEp#101: Discovering Your Hero Within w/ Dr. Monica KrishnanIn this episode, Rick interviews a prolific medical writer for a mental health platform and a keynote speaker who brings her audience a unique and transformative perspective. Her story is an inspiration to those who see an equilibrium between personal and professional life, among other things. Authentic, driven, empowering, and amazing Dr. Monica Krishnan. She's a relentless advocate for mental health and grief support who can speak from her own experience with depression and grief from losing her spouse. Her powerful advocacy has illuminated the path for those navigating these complex terrains, offering solace and hope. 2024-01-2437 minLift OneSelf -PodcastLift OneSelf -PodcastPockets of Sunshine - Episode 78Send us a textIn this episode, I connect with Dr Monica Krishnan:🔹 Clinical Pharmacist, PharmD🔹Mom🔹Mental Health & Grief Advocate🔹Ft in @goodrx Commercials 🎥🔹Medical ✍️🔹Keynote Speaker 🎤🎙️🔹Children’s 📖➡️ 2024We speak about her spiritual path, what she experienced at a silent retreat and the journey of grief, which created a springboard into being a mental health and grief advocate. This was a soul-to-soul conversation that had many gems and insights.Connect more with Monica Instagram: Click HereWebsite:Click Here Throughout the conversation, there is an emph...2024-01-1744 min