Shows
Active Action Podcast Qigong - Ancient Wisdom for Modern Living - with John Munro | Epi.33In this episode of the Active Action Podcast, host Dr. Nazif welcomes John Munro, founder of Long White Cloud Qigong, to discuss the profound impact of Qigong on modern life. John shares fascinating insights into the origins, historical applications, and contemporary benefits of this ancient Chinese practice. Listeners will learn about Qigong's ability to improve physical and mental health, boost performance, and promote inner peace. John also delves into practical advice on how to get started with Qigong, detailing the resources available through his organization. This episode is a treasure trove of information for anyone interested in personal and...2025-06-0232 min
Active Action PodcastContent That Cuts Through - with Jon Goehring | Epi.32In this episode of the Active Action Podcast, host Dr. Nazif interviews content creation expert Jon Goehring, founder of Jon Goehring Voiceovers. They delve into the importance of creating authentic, engaging content that serves your audience and how collaboration with other brands can amplify your reach. Jon shares insights on the nuances of repurposing content across different platforms, the formidable growth of podcasting, and strategic tips for starting and maintaining a successful podcast. Listeners will learn the significance of consistency, the impact of content on the bottom line, and ways to build trust with their audience organically through diverse...2025-06-0134 min
Active Action PodcastOvercoming People-Pleasing for Authentic Communication - with Kat Jovey | Epi.31In this episode of the Active Action Podcast, host Dr. Nazif is joined by communication expert Kat Jovey to discuss overcoming people-pleasing tendencies and fostering authentic communication. Kat shares her journey from a long-line of people-pleasers to becoming a speaker and workshop facilitator who empowers individuals to tackle difficult conversations confidently. Key topics include setting realistic goals, emotional intelligence, reframing people-pleasing traits into strengths, and strategies for effective communication in both personal and professional relationships. Kat also underscores the importance of curiosity, clear expectations, and reinforcement through practice.What You’ll Learn:What people-pleasing really looks li...2025-06-0142 min
Active Action PodcastHow Excessive Screen Time Impacts Mental Health - with Dr. Azadeh Weber | Epi.30In this episode of the 'Active Action Podcast', host Dr. Nazif discusses the effects of excessive screen time on mental health with Dr. Azadeh Weber, a licensed clinical psychologist with a focus on holistic health. The episode explores the difference between productive and recreational screen time, the impact of screen time on dopamine levels and brain function, and the mental health issues arising from excessive digital use. Dr. Weber provides valuable insights into practical strategies to reduce screen time, the potential pitfalls of relying on AI for companionship and mental health, and the importance of nature and other activities...2025-05-2640 min
61 MeterFolge 275: Nazif TchadjeiIn der neuen Folge des TuS-Podcasts haben wir Flügelspieler Nazif Tchadjei in den Podcast eingeladen, um mit ihm über seine bisherige Fußballkarriere und seine Zeit bei der TuS zu sprechen. 2025-05-2223 min
KUNST IS LANG (en het leven is kort)Aflevering 323 - Nazif LopulissaNazif Lopulissa maakte jarenlang abstract werk. Schilderijen met gradients in een bepaalde kleur, of met speelse vormen die over elkaar werden geplaatst, beschilderde doeken die hij in stukken sneed en in andere samenstelling aan elkaar naaide, of grote, glanzende sculpturen van RVS. Maar toen Nazif het sjaaltje vond dat zijn inmiddels overleden opa in zijn studio had achtergelaten, kwam de ikat-weefmethode zijn praktijk binnen, en daarmee zijn Molukse familiegeschiedenis. Sinds enkele jaren refereert Nazif in zijn werk aan de koloniale geschiedenis van de Molukken: onder meer aan hoe KNIL-militairen naar Nederland kwamen, aan hoe beloftes van de Nederlandse overheid o...2025-05-0749 min
Active Action PodcastChildhood Obesity Treatment is the Best Obesity Prevention - with Dr. Evan Nadler | Epi.29In this episode of the Active Action Podcast, we are joined by Dr. Evan Nadler, an international leader in child and adolescent obesity. Dr. Nadler discusses the critical nature of treating childhood obesity as a chronic disease, the concept of intergenerational transmission of obesity, and why aggressive treatment early on can significantly influence future health outcomes. The episode also covers the differences in the diagnosis and management of obesity between children and adults, the importance of individualized treatment plans, and tackles common concerns around bariatric surgery. Dr. Nadler reveals his insights and experiences from over two decades in the...2025-05-0328 min
Active Action PodcastAI for Preventive Care - with Shaji Nair | Epi.28In this episode, Dr. Nazif interviews Shaji Nair, the founder and CEO of Friska AI. Shaji shares his journey from a career in technology to developing Friska AI, an innovative platform that employs advanced artificial intelligence and mobile technology to assist with preventive healthcare. The discussion covers how Friska AI provides personalized meal plans, health alerts, and activity recommendations to both patients and physicians, helping to ensure continuous health management. Additionally, Shaji talks about the unique approaches and engines behind Friska AI, such as the Nutri AI engine and clinical decision engine, and the platform’s potential to democratize he...2025-05-0142 min
Active Action PodcastPolycystic Ovary Syndrome: Navigate with Confidence - with Christine Horton | Epi.27In this episode, I interviewed Christine Horton, a certified health coach and experienced dental hygienist specializing in Polycystic Ovary Syndrome (PCOS) and the oral systemic connection. Christine shares her journey from being diagnosed with PCOS to becoming an advocate for women's health, offering insights on how to reduce inflammation, reclaim energy, and take control of health using science-backed sustainable strategies. Through engaging conversations, she explains what PCOS is, the signs of inflammation, and the importance of oral health in overall well-being. Christine also discusses the emotional impact of PCOS and offers practical advice for women feeling overwhelmed by their...2025-04-1826 min
Active Action PodcastHow to Build, Lead & Manage Teams Effectively - with Gianluca Ferruggia | Epi.26In this episode Dr. Nazif interviews Gianluca Ferruggia, General Manager at DesignRush, about leadership lessons from managing a global remote team. Gianluca shares his insights on building trust across different time zones, making employees feel valued, ensuring clear and effective communication, and adhering cultural sensitivity and inclusivity. He discusses best practices for scheduling meetings, preventing burnout, and leveraging technology for collaboration. Gianluca also highlights the importance of setting clear goals and expectations, professional development, and empowering autonomy and accountability in employees. Whether you’re a leader of a global team scaling a global business, or looking to improve your re...2025-04-1453 min
Active Action PodcastHabit - with Michal Stawicki | Epi.25In this episode of the Active Action Podcast, host Dr. Nazif interviews Michal Stawicki, a bestselling author and business coach known as Mr. Consistency. Michael shares his expertise on habits, explaining the science behind habit formation and offering practical tips for breaking bad habits. He emphasizes the importance of avoiding triggers, saturating oneself with good habits, and ensuring consistency. Michael also discusses life-changing factors and methods to adopt reliable habits, drawing from his extensive research and personal experience. The episode includes details about Michael’s books and provides listeners with actionable strategies for personal development and achieving success through co...2025-04-1027 min
Active Action PodcastSkin, Health & Lifestyle (Part-1) - with Dr. Fernanda, PhD. | Epi.24In this episode of the Active Action Podcast, host Dr. Nazif dives deep into the relationship between skin, health, lifestyle, and mental well-being with Dr. Fernanda. Dr. Fernanda, a skilled blend of scientist, artist, and Reiki master, shares her extensive knowledge on how one's environment, diet, stress levels, and self-care practices intertwine with skin health. She emphasizes the importance of loving one's skin, regardless of imperfections, and the powerful role that self-care plays in overall health. The discussion covers topics like the biological mechanisms of aging, the impact of genetic makeup versus environmental exposure, and the benefits of natural...2025-04-081h 11
Active Action PodcastNatural Disruption - with David "Bee" Lolis | Epi.23In this episode of the Active Action Podcast, Dr. Nazif hosts entrepreneur David Lolis, founder of Hive2O, who shares how responsible honey harvesting can protect bees and provide real honey in a market flooded with fake products. David explains the intelligence and importance of bees to our ecosystem and discusses the deceptive practices in the honey industry today. The conversation covers the challenges of offering genuinely natural products, the importance of clean labeling, and the mission behind Hive2O's honey-based beverages. Listeners will gain insights into how to make informed choices about natural products and the broader implications...2025-04-0631 min
Active Action PodcastSidelines to ShowUp2Win - with Dwayne Morton | Epi.22In this episode of the Active Action Podcast, host Dr. Nazif interviews Dwayne Morton, CEO of Show Up to Win and former international basketball player. Morton shares his harrowing experiences of being misdiagnosed with rare blood cancer for 18 years, dealing with PTSD from a police shooting, and the lessons learned from these adversities. He emphasizes the importance of mental resilience, gratitude, and controlling what one can control. The conversation delves into Morton's journey and how his experiences have shaped his purpose-driven initiative, Show Up to Win, aimed at helping others overcome their own challenges.What You’ll Le...2025-04-0120 min
Active Action PodcastTransforming Social Media: An Inside Look at InPower - with Razan & Lamia | Epi.21In this episode of the Active Action Podcast, hosts talk with Razan and Lamia, the Founder/Co-Founder of the InPower social media platform. They discuss the inspiration behind creating a safer and more meaningful online space that promotes personal growth, emotional intelligence, and authentic connections. The conversation delves into the unique features of InPower, including its badge system for guiding user behavior and Mika, an AI assistant designed to provide personalized support. They also explore the importance of empathy, cultural understanding, and the impact of social media on real-life interactions.What You’ll Learn:How the pl...2025-03-3150 min
Active Action PodcastRepresentation in Travel & Why It Matters - with Taricka Clinton | Epi.20In this episode of the Active Action Podcast, host Dr. Nazif interviews Taricka Clinton, CEO and founder of Travel Landseairge. They discuss the significant lack of representation in travel media for Black, LGBTQ and other marginalized communities. Taricka shares her personal journey and the inception of her company, emphasizing the importance of diverse travel content. Through their conversation, listeners will learn about the impact of inclusive travel marketing, barriers faced by minority travel creators, and the power of authentic storytelling in travel content. Taricka also highlights how brands like Marriott Bonvoy and Expedia are making strides toward inclusivity. Tune...2025-03-1628 min