Shows
The Upgraded Life - Dr. Nick SoteloTUL S4E6 - Travis Holzem - Creating Your Own Food ForestIn this episode of The Upgraded Life, Dr. Nick Sotelo interviews Travis Holzem, founder of Food Forest Design. Travis is on a mission to help individuals create their own food forests, aiming to revolutionize local food production by designing self-sufficient and low-maintenance food ecosystems. Travis discusses the significance of food sovereignty, the impacts of the current food supply chain, and how people can start growing their own food regardless of their living situation.Key Takeaways:The importance of becoming self-sufficient in growing your own food.Understanding the negative impacts of chemical-laden traditional food...2025-03-1753 minThe Upgraded Life - Dr. Nick SoteloTUL S4E5 - Cliff Wilde - Optimizing Your Mental and Physical HealthIn this episode of The Upgraded Life, Dr. Nick Sotelo welcomes Cliff Wilde, a health optimizing specialist, to discuss the intersection of mental and physical health.
Throughout the episode, Cliff shares his insights on a variety of topics including dispelling common health myths, functional and holistic medicine, mental health disorder perspectives, root causes of health issues, and the implications of cardiovascular disease.
Listeners will gain valuable insights into:
The failures of conventional health wisdom
An alternative view on mental health, exploring causes and potential solutions for disorders like ADHD and depression
The importance of understanding your unique health needs, starting...2025-03-101h 16The Upgraded Life - Dr. Nick SoteloTUL S4E4 - Dr. George Maurer - A CRT ConversationIn this episode of The Upgraded Life, Dr. Nick Sotelo sits down with Dr. George Maurer to discuss the contentious topic of Critical Race Theory (CRT). They delve into what CRT is, its influence on education, and how it impacts society. Dr. Maurer shares insights from his book "Critical Race Theory in Your School, How to Fight Back" and offers practical advice for parents concerned about the presence of CRT in schools. Join them as they explore the nuances and implications of this critical phase in education and society.Links Mentioned: Dr. George Maurer's Book:2025-02-251h 09The Upgraded Life - Dr. Nick SoteloTUL S4E3 Laurie Belanger - Trauma and its ImpactIn this episode of The Upgraded Life Podcast, Dr. Nick Sotelo sits down with Laurie Belanger, a licensed clinical social worker and trauma therapist. They delve into the world of trauma, exploring what it is, how it impacts individuals, and the pathways to healing. Laurie shares insights from her extensive experience and highlights the importance of trauma-informed care. They also discuss practical strategies for dealing with trauma and how professionals and individuals can apply these techniques to foster healing and growth.Key Topics: Understanding trauma and its different forms. The impact of trauma...2025-02-211h 12The Upgraded Life - Dr. Nick SoteloTUL S4E2 Doc Heath - Social Media and Mental HealthIn this episode of The Upgraded Life, host Dr. Nick Sotelo interviews Doc Heath, a psychologist with extensive knowledge in neuropsychology and forensic psychology. They delve into fascinating discussions about the importance of mindset and thoughts in shaping one's life and the influence of social media on mental health. Additionally, they touch on the significance of teaching healthy thought processes from a young age and the empowering nature of taking responsibility for one’s mental state.Key Highlights: Understanding the role of mindset, mission, and movement in upgrading your life. Insights in...2025-02-2149 minThe Upgraded Life - Dr. Nick SoteloTUL S4E1 Ryan Carruthers - Email List Magic!Welcome to the first episode of season 4 of The Upgraded Life! In this episode, Dr. Nick Sotelo chats with Ryan Carruthers, an expert accidental marketer who shares his insights on email marketing and building engaged audiences. Ryan breaks down how he transitioned into marketing, the power of email lists, and the strategies anyone can use to create freedom, flexibility, and successful online ventures. Whether you're starting with a small idea or searching for that big "aha" moment, this episode is full of practical advice and inspiration to help you upgrade your life.Links Mentioned in the Show:2025-02-2159 min
Marriage Therapy RadioEp 302 Anger Resolution with Dr. Nick SoteloZach and Laura hear from Dr. Nick Sotelo about his work helping men manage their anger. Nick has a fascinating background that gives him a unique perspective on unmanaged anger. He has developed many helpful resources for men to address this in their lives. Sponsor:Visit https://everyplate.com/podcast and enter code 49MTR to get started for as low as $1.49 per meal Learn more about your ad choices. Visit megaphone.fm/adchoices2024-01-0941 minThe Upgraded Life - Dr. Nick SoteloTUL S3-20 - Jay Bhakta - Teaching Children Self-Mastery and Leadership🎙Season 3 Episode 20 - Jay Bhakta - Teaching Children Self-Mastery and Leadership🎙
Jay rocks! and I love his mission with the Base Case and Build program where he is making an impact on the next generations of young people by equipping them with perspective and skillsets necessary to be truly successful.
Former navy officer turned successful entrepreneur, Douglas James, shares his extraordinary journey and strategies for success on The Upgraded Life. From exploring digital marketing to making more money than in the navy, he reveals his secrets to lead generation and acquiring clients. Overcoming challenges, Douglas built a strong...2023-08-0749 minThe Upgraded Life - Dr. Nick SoteloTUL S3-E18- Douglas James - Lessons from a serial entrepreneur🎙Season 3 Episode 17 - Douglas James - Lessons from a serial entrepreneur🎙
I had an amazing conversation with the and only Douglas James!
Former navy officer turned successful entrepreneur, Douglas James, shares his extraordinary journey and strategies for success on The Upgraded Life. From exploring digital marketing to making more money than in the navy, he reveals his secrets to lead generation and acquiring clients. Overcoming challenges, Douglas built a strong network and formed partnerships that propelled his business to new heights. He emphasizes the importance of mentors, boundaries, and embracing AI for success. Join us on this inspiring episod...2023-07-2459 minThe Upgraded Life - Dr. Nick SoteloTUL S3-E17- Robert Day - Making Foster Care Obsolete🎙Season 3 Episode 16 - Robert Day- Fixing Foster Care🎙
Robert Day is a passionate advocate for the historical significance of foster care as a replacement for the outdated orphanage system. He emphasizes that foster care is the result of a movement that recognizes the importance of providing children with a caring family environment rather than institutional settings. Reflecting on the original purpose of foster care, he highlights its close relationship with social welfare, as many children in orphanages came from single parent homes struggling financially.
Robert Day is the Chief Executive Orphan at a nonprofit focused on mak...2023-07-191h 15
The Upgraded Life Season 1TUL S3E16 – Sam Ocean – The Importance of Relationships🎙Season 3 Episode 16 - Sam Ocean - The Importance of Relationships: How Building a Network Can Propel Your Career Mission 🎙
I learned a ton from Sam during our time together! He is a true blessing to have in my network of amazing people!
Sam Ocean is a seasoned marketer and business development expert with over 9 years of experience in the field. After dropping out of college due to a challenging learning environment, Sam embarked on a journey to forge his own path. It wasn't until he discovered the world of entrepreneurship and personal development that he found his passion for market...2023-07-061h 06The Upgraded Life - Dr. Nick SoteloTUL S3E16 - Sam Ocean - The Importance of Relationships🎙Season 3 Episode 16 - Sam Ocean - The Importance of Relationships: How Building a Network Can Propel Your Career Mission 🎙
I learned a ton from Sam during our time together! He is a true blessing to have in my network of amazing people!
Sam Ocean is a seasoned marketer and business development expert with over 9 years of experience in the field. After dropping out of college due to a challenging learning environment, Sam embarked on a journey to forge his own path. It wasn't until he discovered the world of entrepreneurship and personal development that he found his passion for market...2023-07-061h 06The Upgraded Life Season 1TUL S3 – E15 – Core Values Clarification – The Power of Core Values: Installing Them into Your LifeOn this episode of The Upgraded Life, host Dr. Nick Sotelo talks with a man about the importance of installing core values into your life. They stress the importance of being consciously aware of your own values and how they affect decision-making, personal development, and resilience. The conversation includes practical tips for setting reminders, as well as the concept of grit and overcoming obstacles. The episode also includes a scenario in which the speakers apply the concept of core values to a real-life situation.
Dr. Nick Sotelo's Programs
Get access to one of...2023-06-3043 minThe Upgraded Life - Dr. Nick SoteloTUL S3 - E15 - Core Values Clarification - The Power of Core Values: Installing Them into Your LifeOn this episode of The Upgraded Life, host Dr. Nick Sotelo talks with a man about the importance of installing core values into your life. They stress the importance of being consciously aware of your own values and how they affect decision-making, personal development, and resilience. The conversation includes practical tips for setting reminders, as well as the concept of grit and overcoming obstacles. The episode also includes a scenario in which the speakers apply the concept of core values to a real-life situation.
Dr. Nick Sotelo's Programs
Get access to one...2023-06-3043 minThe Upgraded Life - Dr. Nick SoteloTUL S3 - E14 - Core Values Clarification w/ Dr. Nick Sotelo🎙Season 3 Episode 14 - Chris C - Empowering Others: A Discussion on Demonstrating Love through Servant Leadership
On this episode of The Upgraded Life, Dr. Nick Sotelo facilitates a core values clarification session with Chris Connors. Core values is one of the important concepts that a person can incorporate into their life. There are several examples of core values exercises available out there that anyone can do. However, to get the most value from a core values exercise, spending time with an expert is where the real magic happens.
Listen to Dr. Nick Sot...2023-06-2237 minThe Upgraded Life Season 1TUL S3 – E14 – Core Values Clarification w/ Dr. Nick Sotelo🎙Season 3 Episode 14 - Chris C - Empowering Others: A Discussion on Demonstrating Love through Servant Leadership
On this episode of The Upgraded Life, Dr. Nick Sotelo facilitates a core values clarification session with Chris Connors. Core values is one of the important concepts that a person can incorporate into their life. There are several examples of core values exercises available out there that anyone can do. However, to get the most value from a core values exercise, spending time with an expert is where the real magic happens.
Listen to Dr. Nick Sotelo as...2023-06-2237 minThe Upgraded Life - Dr. Nick SoteloTUL S3- E13 - Dr Jay Shah - A cardiologist's mission to prevent the biggest silent killer from taking one more life🎙🎙I had a CRITICAL conversation with Dr. Jay Shah a cardiologist that specializes in treating hypertension- the most invasive medical silent killer today🎙
On this episode of The Upgraded Life, host Dr. Nick Sotelo speaks with guest Dr. Jay Shah about the breakthrough in hypertension care. Shah explains the limitations of current approaches in tracking interventions and their impact on health. Personalized interventions can be more effective, and Shah highlights the importance of monitoring blood pressure to catch hypertension early. Traditional blood pressure cuffs only provide a snapshot, while AKTIA's continuous blood pressure monitoring technology provides up to 27...2023-06-121h 05The Upgraded Life Season 1🎙Season 3 Episode 12 – Dr Jay Shah – A cardiologist’s mission to prevent the biggest silent killer from taking one more life🎙🎙I had a CRITICAL conversation with Dr. Jay Shah a cardiologist that specializes in treating hypertension- the most invasive medical silent killer today🎙
On this episode of The Upgraded Life, host Dr. Nick Sotelo speaks with guest Dr. Jay Shah about the breakthrough in hypertension care. Shah explains the limitations of current approaches in tracking interventions and their impact on health. Personalized interventions can be more effective, and Shah highlights the importance of monitoring blood pressure to catch hypertension early. Traditional blood pressure cuffs only provide a snapshot, while AKTIA's continuous blood pressure monitoring technology provides up to 27...2023-06-121h 05The Upgraded Life - Dr. Nick SoteloTUL S3- E12 - Lauren Tickner - How to build an online business so you can live life on your terms🎙🎙Season 3 Episode 12 - Lauren Tickner - How to build an online business so you can live life on your terms
🎙I had an amazing conversation with Lauren Tickner🎙
Lauren is a fitness enthusiast who has always had a disciplined approach to her days, thanks to her early athletic roots. She believes in starting each day with movement and keeping her health as a top priority. Lauren understands that her goals are her own and not necessarily those of her team, and she strives to find a balance between pushing for success and setting realistic...2023-06-0546 minThe Upgraded Life - Dr. Nick SoteloTUL - S3 - E11 - Vikrant Shaurya - Going all in on yourself, an entrepreneurial success story🎙Season 3 Episode 11 - Vikrant Shaurya - Going all in on yourself, an entrepreneurial success story
🎙I had a truly inspiring conversation with Vikrant Shaurya
Vikrant's story is about doing what makes the most sense to you, despite those around you telling you to do something different.
To connect with Vikrant use any of the following links:
Book: https://bestsellingbook.com/vikrantshaurya/
Linkedin: https://www.linkedin.com/in/vikrantshaurya/
Dr. Nick Sotelo's Programs
If you know the traditional world of financ...2023-05-3036 minThe Upgraded Life - Dr. Nick SoteloTUL - S3 - E10 - Guillaume McMartin - A man following his mission to bring peace to all nations🎙Season 3 Episode 10 - Guillaume McMartin - How You Can Take A Leap Of Faith Into Your Personal Mission 🎙
I had an amazing conversation with Guillaume McMartin
Guillaume’s personal mission is to bring peace to all nations by choosing the journey that resonated with who he is as a person. Support Guillaume by purchasing his book!
To connect with Guillame use any of the following links:
Blog: https://www.facebook.com/guillaume.mcmartin
Vlog: https://www.youtube.com/c/planetkarma
Book: https://myb...2023-05-2252 minThe Upgraded Life - Dr. Nick SoteloTUL - S3 - E9 - Candice Bakx Friesen - Personal Finance Mastery🎙Season 3 Episode 9 - Candice Bakx-Friesen - How You Can Use Real Estate and Personal Finances To Your Advantage
🎙I had an amazing conversation with a Realtor, Real Estate Investor, Sales Coach. And Personal Finance Expert
Candance comes on to give killer advice on the difference between being a Realtor and Investor. Candance also breaks down how we can get ahead on personal finances.
To connect with Candace use any of the following links:
Website: https://investorsmarts.ca
Linkedin: https://www.linkedin.com/in/candice-bakx-friesen-68104031/
...2023-05-031h 06The Upgraded Life - Dr. Nick SoteloTUL - S3 - E8 - Kenneth Rupert - How to become a financial Black Belt🎙Season 3 Episode 8 - Kenneth Rupert 🎙I had an amazing conversation with author, educator, strategist, and Financial Black Belt Kenneth Rupert 🎙
Ken shares a power story of how he lives by the principles and strategies he teaches in his Financial Self-Defense Training course.
Buy his here book!
https://www.amazon.com/Financial-Black-Belt-Academys-Self-Defense-ebook/dp/B07QS5V3H5?ref_=ast_author_dp
To connect with Kenneth use any of the following links:
Website: http://www.financialblackbelt.us
https://wealthmeasure.blogspot.com/
Linkedin: h...2023-04-241h 15The Upgraded Life - Dr. Nick SoteloTUL - S3 - E7 - Jacquelyn Phillips - The Road To Happiness Isn't Always Paved🎙Season 3 Episode 7 - Jacquelyn Phillips 🎙I had an amazing conversation with author Jacquelyn Phillips🎙
Jacquelyn shares a power story of being at her rock bottom and then building herself back up. Her take on mindset was absolute gold!
Buy here book!
https://a.co/d/gAqbjwH
To connect with Jacquelyn use any of the following links:
Website: https://yourazphotog.com/
Facebook: https://www.facebook.com/jacquelynphillipsphotography
Instagram: https://www.instagram.com/jacquelynphillipsphotography/
Dr. Nick Sotelo's...2023-04-171h 17The Upgraded Life - Dr. Nick SoteloTUL - S3 - E6 - No Addict Left Behind - Joey Pagano, LCSW🎙Season 3 Episode 6 - Joey Pagano - No Addict Left Behind 🎙I had an incredible conversation with Joey Pagano, LCSW🎙
Joey just released a new book! Its rare that I find someone like Joey who can talk about both the lived experience of addiction and can hang on the more academic side of speaking to how addictions form and how to help the person who is struggling with addictions. Joey knows is his stuff and I'm excited to get his book to learn from him at a deeper level.
To find Joey use any of the following...2023-04-101h 04
The Career Strategy ShowCore Values with Dr. Nick SoteloIn this episode I'm delighted to have Dr. Nick Sotelo as my guest to talk about Core Values.Nick specializes in:Helping men overcome destructive anger Helping mental health clinicians build thriving private practicesGuiding men and women develop the mindset, focus, and daily actions required to reach their goalsIf you want to take Nick up on his offer to audit your core values use this link: https://www.nicksotelo.com/corevaluesAnd if you're looking to take the core values exercise, I've included a link to my core values exercise: https://www.p...2023-02-0826 min
The Guardian AcademyOpen Loop Learning w/ Dr. Nick SoteloToday's Twitter space was hosted by Dr. Nick Sotelo, who is a guardian of The Guardian Academy. The topic of discussion is the concept of open loop and double loop learning. To learn more about this concept, please listen to the episode titled TGA Foundations 1: Open Loops and Learning. You can also find a resource guide attached in the show notes, prepared by Dr. Nick Sotelo and be sure to leave your 6 word update on the twitter post that is also linked in the show notes. Resources Mentioned:Double Loop Learning Twitter Space Prep 2022-12-081h 13
Inside the DenDr. Nick SoteloDr. Nick Sotelo has spent his life helping people to realize and reach their potential. His journey has included:20 years as a professional helper - youth correctionsMaster's Degree Marriage and Family TherapyPhD - Counseling Education and SupervisionAssistant Professor - Corban UniversityHusband and father of two sonsHost of The Upgraded Life PodcastContributor and educator in the web3 spaceConnect with Dr. Nick Sotelowww.nicksotelo.comConnect with Wolfish on Web3Twitter: @wolfishonweb3Medium: wolfishonweb3.medium.comDISCLAIMER: These episodes are for educational purposes only. Nothing in t...2022-10-2547 minThe Upgraded Life - Dr. Nick SoteloTUL - S3 - EP 4 - Daniel Senn Co-Founder of Forge Finance - TGA Capstone Project🎙Season 3 Episode 4 - Capstone Project Interview - The Guardian Academy Cryptocurrency Community 🎙I had the honor of interviewing Daniel Senn🎙
This episode is a interview between Dr. Nick Sotelo and Daniel Senn. Daniel is the co-founder of the Forge Finance cryptocurrency project. This interview will be used to complete and submit his capstone project to the Guardian Academy (TGA). TGA uses an access tier system to structure the community. One of the top tiers is called the Guardian Tier. In order to access that tier a candidate must complete a capstone project. If you want to lea...2022-09-2844 minThe Upgraded Life - Dr. Nick SoteloTUL - S3 - EP1 - Sage Tempest - Capstone Project Interview - The Guardian Academy - Cryptocurrency Community🎙Season 3 Episode 1 - Capstone Project Interview - The Guardian Academy Cryptocurrency Community 🎙I had the true pleasure of interviewing Sage Tempest🎙
TUL Podcast is back after a nearly TWO Year hiatus. Don't call it come back....
This episode is a interview between Dr. Nick Sotelo and Sage Tempest - AKA Matt. Matt is a member of a cryptocurrency community called The Guardian Academy (TGA). TGA uses an access tier system to structure the community. One of the top tiers is called the Guardian Tier. In order to access that tier a candidate must complete a captstone p...2022-09-1948 min
Head Heart & BootsEp 17 - Is Your Work Worth Your Time With Dr. Nick SoteloWe spend the vast majority of our lives working, building our businesses and delivering our services. The reality is we will face good times and bad times, ups and downs. It's far too easy to fall into a place of "Quiet Desperation". A place where we are not necessarily motivated or working towards goals and aspirations. We are merely surviving.
Dr. Nick Sotelo brings us some insights on how to better develop our Mindset, Mission and Movement so that we can remain hyper vigilant in our pursuit to our goals, continue to remain motivated by our mission e...2021-09-2852 min
True North ManEP 30: Dr. Nick Sotelo — Helping Men Master Their MindsetToday, “mindset” has become a majorly buzzy term, with plenty of self-styled gurus out there offering opinions on how to better it. For Dr. Nick Sotelo, a life and career coach and formerly a marriage therapist, sports coach, academic and corrections officer, his take on mindset is, at its root, both impactful and simple one: “Mindset is what your mind is set on.” Through his coaching process, The Upgraded Life, Nick blends his scientific knowledge of psychology with personal development tenets designed to help clients examine their vision and core values and clarify their mindset in particu...2021-04-261h 01
The Journey of a Christian Dad PodcastEpisode 019: Raw, Real and Vulnerable with Dr. Nick Sotelo This episode gets deep, raw and vulnerable. Dr. Nick Sotelo helps people discover how to be their best. He shares some of his darkest stories and what he's done about it to not let his past drag him down. Over Nick's life, God has spoken to him and protected him. -Have you ever felt like the world would be better without you? -How to untangle lies and take captive feelings of Rage and Anger? -How can you be a great dad if your dad wasn't around? Connect with Dr. Nick Sotelo...2021-04-2158 min
Roman Prokopchuk's Digital Savage ExperienceEp #225 Realize and Reach Your Potential Interview With Nick Sotelo Podcast Host and TherapistI got to interview Nick Sotelo Podcast.
Nick is a podcast host of The Upgraded Life, a licensed marriage and family therapist, a PhD in counseling education and supervision, husband, father, and coach helping people to realize and reach their potential.
We spoke about:
1:15 Driven by challenge.
11:30 Leveling up underdogs.
20:50 Settling and convincing themselves they are happy.
This episode is sponsored by Nova Zora Digital experts in digital marketing. Check out Real Talk Podcasting for all things podcasting.
*Disclaimer: The views and opinions on Roman Prokopchuk's Digital Savage Experience are those...2021-03-2736 minThe Upgraded Life - Dr. Nick SoteloTUL - S2 - EP5 - Paul Beam - Men and Leadership - True North Man🎙Season 2 Episode 5 - Men and Leadership 🎙I had the true pleasure of interviewing Paul Beam 🎙
Paul is the podcast host of True North Man. He leads ManCamp where he helps men become better husbands, fathers, and leaders.
Connect with Paul with this ONE awesome link: Click Here
2021-03-011h 28
The Parenting Program ShowRaising Kids as a King with Nick SoteloToday we're talking with Dr. Nick Sotelo about how Dads can have a better relationship and influence with their teens, brain development, stages of masculine development and more. Dr. Nick is a well experienced in child development, marriage therapy, and has a PhD in psychology. Be sure to visit https://nicksotelo.com/ for more on him and his work with The Upgraded Life, which is HIS podcast (and Jeremy was a featured guest in 2020). To continue to conversation, join us at https://www.facebook.com/groups/winwinparenting And the free guide Jer...2021-02-2441 minThe Upgraded Life - Dr. Nick SoteloTUL - S2 - EP 4 - Jacob Espinoza - How to improve your leadership🎙Season 2 Episode 4 - How to improve your leadership 🎙I had the privilege of jamming with Jacob Espinoza 🎙
Jacob and I both live in the city of Salem, Oregon and our lives intersect in many ways.
One thing we have in common is that we are both multi-faceted leaders, and we both love to help others improve their leadership.
In this interview, Jacob shares his take on leadership and how you can become the best leader possible.
Connect with Jacob:
Website - https://jacobespinoza.com/
IG - https...2021-02-2258 min
The Dad Edge PodcastEmotional Intelligence Skills for Men with Dr. Nick SoteloIn this episode, we have invited Dr. Nick Sotelo, a coach and counselor. He is a leader in our Dad Edge Alliance and guides people to reaching their potential. He has succeeded in helping people achieve more in their careers and relationships. Dr. Nick also helps men struggling with addiction, their identity, and their ability to connect well with spouses and children. Today we talk about emotional intelligence skills for men. You will learn how to master your anger and patience, how to become more self-aware, and how to realize and reach your potential for...2021-02-0447 minThe Upgraded Life - Dr. Nick SoteloTUL - S2 - EP3 - Dan Nicholson - How to achieve financial certainty🎙Season 2 - Episode 3 - How to achieving Financial Certainty - I had the pleasure of interviewing Dan Nicholson 🎙
Dan Nicholson is a CPA and loves to help the small business owner to level up and achieve financial certainty.
I have personally learned a ton from Mr. Nicholson, and I jumped at the chance to have him on the podcast.
Connect with Dan Nicholson with these links:
Website - https://www.nthdegreecpas.com/
https://www.certaintyapp.com/
LinkedIn https://www.linkedin.com/in/dan-p-nicholson-9135103/
_____________________________________________________________________________________________
Connect with Dr. Nick Sot...2021-02-011h 12The Upgraded Life - Dr. Nick SoteloTUL - S2-E2 - Tracy Brinkman - Dark Horse Entrepreneur - Apply lessons learned from BIG corporations to Upgraded your entrepreneur mindsetTracy Brinkman shares lessons learned from corporations like Coca-Cola that are paying off HUGE for the entrepreneur mindset and action. 2021-01-261h 12The Upgraded Life - Dr. Nick SoteloTUL -S2-EP1 - Scott Newman - Following your passion vs convention🎙Season 2 - Episode 1 - Following your passion vs convention 🎙I had that the GREAT pleasure of interviewing Scott Newman🎙
Scott Newman is an author and his first officially released book is titled The Night Before The Morning After.
Scott is a student at Princeton University and in our conversation together you'll hear what it took for him to get accepted to this Ivy League school, and ultimately what happened along the way to convince Scott that the life he thought he wanted wasn't so anymore.
If you haven't read Scott's book, then I highly enco...2021-01-181h 10The Upgraded Life - Dr. Nick SoteloTUL - EP 51 - Author David Espinoza - What it takes to be an author🎙Ep #51 What it takes to be an author 🎙 I had the pleasure of interviewing David Espinoza 🎙
David Espinoza is the author of seven books. He has written on several topics including parenting young athletes and his own life story.
From David's Website:
I came from a small farm town (the ghetto side of Dimmitt, Texas.) In 1976 my family migrated to Oregon. One of my best decisions was pursuing a college degree. Escaping poverty was something attainable with clever decisions and hard work. After my 31-year career as a software engineer for the State of Oregon...2020-12-2159 minThe Upgraded Life - Dr. Nick SoteloTUL - EP 50 - Jordan Marx - Overcoming a Traumatic Brain Injury🎙Ep #50 Overcoming a Traumatic Brain Injury 🎙 I had the pleasure of interviewing Jordan Marx, again! 🎙
Jordan along with Sarah Campbell were competitors on the Netflix show The Big Flower Fight
https://www.netflix.com/title/81046153
Jordan experienced a TBI in her college years and in this show you'll hear her story about how she had to adapt, re-learn, and overcome.
Connect with Jordan Marx
IG - https://www.instagram.com/thejordiejourney/
TikTok - https://www.tiktok.com/@thejordiejourney2020-12-191h 26The Upgraded Life - Dr. Nick SoteloTUL - Ep 49 - Pastor Jayson Derowitsch - Author of The Radical Gospel🎙Ep #48 The Radical Gospel - When Jesus transforms your life 🎙 I had the pleasure of interviewing Jayson Derowitsch 🎙
Jayson is a church pastor in Oregon. He has written three books.
In this show, Jayson gives us a glimpse into his most recent book and provides his take on the Gospel and what Good News is all about.
Buy Jayson's Book with this link The Radical Gospel
FB Author Page - https://www.facebook.com/jaysonderowitsch
_____________________________________________________________________________________________
Connect with Dr. Nick Sotelo - The Upgraded Life
Free 30 Min Strateg...2020-12-071h 08The Upgraded Life - Dr. Nick SoteloTUL - BONUS EPISODE 2 - Dr. Wendy Bruton - She used to be a therapist🎙BONUS Episode - I Used To Be A Therapist 🎙 I had the pleasure of interviewing Dr. Wendy Bruton🎙
In this show, you'll hear the story of Dr. Wendy Bruton and all that was involved with her becoming a therapist and her decision to no longer be a therapist.
To connect with Dr. Wendy Bruton check out her website:
Website: https://theessentiallybetterlife.com/
_____________________________________________________________________________________________
Connect with Dr. Nick Sotelo - The Upgraded Life
Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss
Website - www.nicksotelo.com
IG...2020-12-071h 05The Upgraded Life - Dr. Nick SoteloTUL - EP 47 - Law of Attraction? Real or Bogus? - Andrew Kaplan🎙Ep #47 Law of Attraction 🎙 I had the pleasure of interviewing Andrew Kaplan 🎙
Andrew is an author of the best-selling book titled The Last Law of Attraction Book You'll Ever Need to Read.
This conversation digs into the nuts and bolts of the Law of Attraction.
If you've ever been curios about the Law of Attraction, then this will be a great show for you!
Buy Andrew's Book - The Last Law of Attraction Book You'll Ever Need to Read
Connect with Andrew Kaplan
IG - https://www.instagram...2020-11-231h 21
Shatter The Mold079 - Dr. Nick Sotelo: Upgrade Your LifeIn today’s episode we’re talking with Dr. Nick Sotelo about what it truly means AND what it truly takes to upgrade your life. http://www.shatterthemoldpodcast.com2020-11-2352 minThe Upgraded Life - Dr. Nick SoteloTUL BONUS - Getting rid of my DADBOD - A Coach being coached by Alex Van HoutenI hired Alex VanHouten to be my fitness coach. It was an amazing experience.
In this show you'll me, a coach, debriefing my experience being coached by Alex.
Coach Alex VanHouten - founder of Defining Dad Bod
When modern medical practice failed to provide a liveable treatment for a genetic disorder called Ehlers Danlos, Alex abandoned his ongoing education to become an orthopedic surgeon to learn how to help himself through exercise, nutrition, and lifestyle. On his journey over the past 14 years he's been able to help 1,000s of clients improve their own qu...2020-11-171h 38The Upgraded Life - Dr. Nick SoteloTUL EP - 46 - Bogdan Rosu - Mindset Coach- 7 Principles of the business owner mindset🎙Ep #46 - 7 Principles of Business Owner Mindset 🎙 I had the pleasure of interviewing Bodgan Rosu 🎙
Bodgan helps entrepreneurs achieve success without sacrificing what's most important in this life.
Connect with Bogdan
IG - https://www.instagram.com/bogdan.rosu.mindset
FB - https://www.facebook.com/bogdan.rosu.the.mindset.coach
FB Group - https://www.facebook.com/groups/high.performing.entrepreneurs.network
_____________________________________________________________________________________________
Connect with Dr. Nick Sotelo - The Upgraded Life
Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss
Website...2020-11-161h 11The Upgraded Life - Dr. Nick SoteloTUL - 45 - Rachel Richards - Author Money Honey - Get Your Financial Sh$t Together🎙Ep #45 Money Honey! Get your Financial Sh$t Together! 🎙 I had the pleasure of interviewing Rachel Richards 🎙
Rachel's story is amazing! She put her mind to the goal of becoming financially free and did by the age of 27!
This episode will give you a glimpse into Rachel's world and how she was able to create financial freedom after 3 years of put her nose to the grindstone.
Website - https://www.moneyhoneyrachel.com/
IG - http://instagram.com/moneyhoneyrachel
FB Group - http://www.facebook.com/moneyhoneyrachel
Tik Tok - https...2020-11-131h 12The Upgraded Life - Dr. Nick SoteloTUL - EP 44 - Nic Peterson - What "average" should mean to youThis is great conversation with Nic Peterson.
We jam on what data you should really pay attention to when in comes to health, finances, and business.
I'm grateful to Nic for the many ways he has helped me personally with my own mindset and my business.
Follow Nic on social media to keep up to date on all that he is doing!
Links:
https://www.facebook.com/nic.peterson.79
Nic's Book - Bumpers2020-11-031h 11
I used to be a TherapistEpisode 25: MY STORY OF TRANSFORMATION! Dr. Wendy Bruton & Dr. Nick Sotelo (Part of the Transformation Project Series)This is the final episode in “The Transformation Project” series. I am joined by Dr. Nick Sotelo from The Upgraded Life Podcast who helps me share my own journey of transformation. I talk in-depth about the event that led to my leaving the counseling profession, and how working with women who have experienced Professional Trauma has now become a calling.
Dr. Sotelo walks me through my story and adds a fun, engaging, and calming presence.
~~~~~
Support this podcast: by the support button right here, or
JOIN MY PATREON MEMBERSHIP
Than...2020-11-011h 11