Shows
The Better Behavior Show with Dr. Nicole BeurkensCan We Eat Quality Meat and Still Protect the Environment?My guest this week is Autumn Smith In this episode, Autumn and I discuss the hot topic of meat consumption… It’s time to upgrade your thinking around meat and the quality you consume. The issues around agriculture, animal farming, soil health, and more are some of the most pressing of our time. We all need to understand what's actually happening in this realm versus what mainstream media is touting as it's having a major impact on our children now and definitely will impact their future. And that’s why I brought back my guest Autumn Smith to upd...2022-06-2949 min
The Better Behavior Show with Dr. Nicole BeurkensHow To Incorporate More High-Quality Meat, Fat and Greens Into Your Child's DietMy guest this week is Autumn Smith, the co-founder of Paleovalley and Wild Pastures. Autumn holds a Masters in Holistic Nutrition, she's a Certified Eating Psychology Coach and a Certified FDN Practitioner. Her passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, Autumn’s own health was in shambles. Desperate for a cure, she and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed. Autumn then made it her mission to share the inf...2021-04-1448 min