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rokenrelo1987Como Curar Sua Vida Nicole Lepera PdfFile name: Como Curar Sua Vida Nicole Lepera Pdf Rating: 4.9/5 (Based on 9049 votes) 13808 downloads ======================== LinkđComo Curar Sua Vida Nicole Lepera Pdf ======================== Sep 15,  · Como curar sua vida traz exercĂcios prĂĄticos, histĂłrias reais e estudos cientĂficos que comprovam que nossa saĂșde Ă© resultado das nossas escolhas â e nĂŁo apenas do que . Sep 8,  · Read Como curar sua vida Abandone velhos hĂĄbitos, pare de se sabotar e cuide do corpo, da mente e...2025-05-0100 min
Women of ImpactDo Some People Instantly Trigger You? The Truth About Trauma And Triggers | Dr. Nicole LePera (Fan Fav)Fan Favorite: This episode originally aired on December 7, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into the sea of empowerment and coming out stronger on the other side. Today, I'm beyond excited to bring you an incredible episode with none other than my dear friend Nicole LePera, the holistic psychologist extraordinaire!We are tackling something that's affected us allâthose moments when we're triggered and explode in ways we immediately regret. Nicole is here to help us break it down an...2025-04-251h 38
Travis Makes FriendsTMF Classic | Dr. Nicole LePera Shares How to Discover YourselfDr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.Nothing short of a paradigm shift, Dr. Nicole LePeraâs teac...2025-04-1155 min
Everyday Wellness with Cynthia Thurlow âąBONUS: 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePeraToday, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist. Dr. LePera did her clinical psychology training at Cornell University. She has touched the lives of countless individuals seeking growth and transformation through her popular Instagram account and has written several self-help books, including How to Do the Work and How to Be the Love You Seek. In our discussion today, we dive into the current impact of our childhood experiences, exploring crises of faith, the dark night of the soul, inner child archetypes, and shame. Dr. LePera sheds light on th...2024-12-301h 06
The Mark Divine Show493. From External Validation to Internal Peace: Embracing Holistic Healing With Nicole LePeraTraditional psychology is not without its limits, and on this weekâs episode of The Unbeatable Mind, holistic psychologist Dr. Nicole LePera is here to discuss those limits and the importance of integrating mind, body, and spirit for true healing.  Nicole opens up about her own struggles with achievements and the emptiness that followedâ-even at the peak of her professional success. She delves into the evolution of therapy, and how moving beyond traditional models can bring about more transformative and resilient ways of living. Tackling issues of codependency, often shaped by one's childhood environment(s), Ni...2024-12-0355 min
Saturn Returns with CaggieRelationship Patterns, Trauma Bonds, and Setting Boundaries: Navigating the Nervous System with Dr. Nicole LePeraCaggie is joined this week by a returning guest from Season 3: Dr. Nicole LePera, also known as The Holistic Psychologist.In this conversation, Dr. Nicole LePera discusses her journey of self-discovery and the impact of her nervous system on her personal and professional life. She emphasises the importance of understanding the nervous system's role in relationships, highlighting how early childhood experiences shape adult behaviours and emotional connections.Drawing on her own experiences, Dr. Nicole discusses emotional disconnection, trauma bonds, and the challenges of setting boundaries. She also recounts her relationship with her mother and the...2024-11-1859 minWomen of ImpactStop Self-Sabotage: The Surprising Ways to End the Cycle | Nicole LePera (Replay)On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Lisa Bilyeu to discuss such matters and more as they explore how to identify patterns of self-sabotage and what we can do to break negative patterns so that we may develop positive change in our life. They discuss how childhood patterns are developed, how we carry them with us every today, ways we can break negative habits and patterns, the power of connecting to your emotional body, how to access your consciousness, the benefits of connecting to your senses...2024-10-2152 min
On Purpose with Jay ShettyNicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship HabitsWhat are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestseller "How to Do the Work," and her latest book, "How to Be the Love You Seek," guides readers on breaking cycles, finding peace, and healing relationships. Dr. LePera is known for her approachable, transformative approach to mental wellness, empowering individuals to heal themselves and live authentically. Nicole talks about...2024-09-091h 16On Purpose with Jay ShettyNicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship HabitsWhat are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestseller "How to Do the Work," and her latest book, "How to Be the Love You Seek," guides readers on breaking cycles, finding peace, and healing relationships. Dr. LePera is known for her approachable, transformative approach to mental wellness, empowering individuals to heal themselves and live authentically. Nicole talks about...2024-09-091h 16Women of ImpactThe Real Secret to Changing Your Habits and Emotional Reactions | Dr. Nicole LePera (Replay)Do you often feel stuck? If we donât intentionally engage our conscious mind, we end up spending 95% of our lives on auto-pilot. And according to Nicole LePera, those auto-pilot habits and subconscious thought patterns are exactly what keep us stuck. On this episode of Women of Impact with Lisa Bilyeu, holistic psychologist Nicole LePera shares tips and tactics on how to deal with your deepest triggers, how to build confidence, and how to finally get unstuck. [Original air date: 8-21-19].SHOW NOTES: ...2024-07-0156 min
The Conversation with Amanda de CadenetDr. Nicole LePera: Embracing Authenticity and Challenging Traditional TherapyIn this podcast episode, Amanda de Cadenet and Dr. Nicole LePera, the Holistic Psychologist, discuss Dr. LePera's new book "How to Be the Love You Seek." They explore themes of personal growth, relationships, and therapy. Dr. LePera shares her journey of questioning traditional therapy methods and embracing holistic approaches, including somatic tools and nervous system regulation. The conversation highlights the importance of authenticity in therapy, the impact of childhood experiences on self-worth, and the challenges of maintaining personal growth. They also discuss the role of technology in wellness and the backlash Dr. LePera faced for her unconventional views.
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9natree[Review] How to Do the Work (Nicole LePera) SummarizedHow to Do the Work (Nicole LePera) Buy on Amazon: https://www.amazon.com/dp/B089SZ9JKW?tag=9natree-20 Read more: https://mybook.top/read/B089SZ9JKW/ #HolisticPsychology #SelfHealing #TraumaHealing #EmotionalHealth #PersonalTransformation #MindfulnessPractices #BoundarySetting #HowtoDotheWork These are takeaways from this book. Firstly, The Concept of Holistic Psychology, Holistic psychology is the foundational concept behind Nicole LePera's work, representing a departure from traditional psychology. Rather than focusing solely on the mind, holistic psychology emphasizes the interconnectedness of the mind, body, and spirit. LePera argues that conventional treatments often overlook this interconnection...2024-05-1206 min
F* It!200 - Overcoming Emotional Immaturity with Dr. Nicole LePera (The Holistic Psychologist)Host Amy Ledin delves into the transformative power of emotional maturity with Dr. Nicole LePera, the Holistic Psychologist. This insightful episode explores the impact of childhood experiences, the significance of self-care in managing triggers, the effectiveness of future self-journaling for rewiring habits, and the profound benefits of community support in the healing journey. Join the conversation and unlock your potential for emotional growth. Key Takeaways:Childhood experiences shape adult relationships and behaviors.Self-care regulates emotions and prevents triggers from escalating.Future self-journaling rewires habits and creates positive change.Community and support foster personal growth a...2024-04-161h 06
The Gabby Reece Show#253 Holistic Approach to Healing: Dr. Nicole LePera Step by Step Insights to Fixing Relationships & Breaking Destructive HabitsDr. Nicole LePera delves into the critical role of healing and self-love in fostering healthy relationships. With a focus on understanding the impact of conditioning on behavior and the necessity of reconnecting with our bodies, Dr. LePera provides invaluable insights into grounding techniques and nervous system regulation to alleviate stress and anxiety. Exploring responses like fight, flight, fawn, and detach, she illuminates how they shape relationship dynamics. Dr. LePera and Gabby navigate the complexities of prioritizing self-care, setting boundaries, and embracing personal growth amidst the challenges of social media and external opinions. Whether you're seeking to overcome past trauma...2024-03-111h 28
HEAL with KellyDr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You SeekIn this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges of modern parenting, the complexities of navigating survival mode in today's fast-paced world, and how we can all reconnect to ourselves and each other through self-awareness. Throughout our discussion, Dr. LePera shares invaluable wisdom on cultivating emotional resilience and forging authentic connections that are rooted in mutual respect, understanding, and boundless love.2024-03-071h 21
Everyday Wellness with Cynthia Thurlow âąEp. 338 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePeraToday, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist. Dr. LePera did her clinical psychology training at Cornell University. She has touched the lives of countless individuals seeking growth and transformation through her popular Instagram account and has written several self-help books, including How to Do the Work and How to Be the Love You Seek. In our discussion today, we dive into the current impact of our childhood experiences, exploring crises of faith, the dark night of the soul, inner child archetypes, and shame. Dr. LePera sheds light on th...2024-02-241h 05
The Dude TherapistHow to Illuminate Your Love w/ Dr. Nicole LeperaOn this episode of 'The Dude Therapist', host Eli Weinstein interviews Dr. Nicole Lepera as she shares her journey from traditional clinical training to a more holistic approach. Dr. Lepera discusses the importance of concepts like polyvagal theory and the brain-gut connection in mental health. She also explores the struggles of modern relationships and the impact of societal messaging on unrealistic expectations. Tune in to gain practical tools for navigating conflict, addressing past traumas, and practicing self-care for personal growth and healthier relationships.
[00:00:06] Summary: Dr. Nicole Lepera, a holistic psychologist and author, is featured...2024-01-1858 min
The BlueprintEp. 52 Dr. Nicole LePera AKA: The Holistic PsychologistIn this engaging episode of The Blueprint Podcast, host Jason Smith sits down with Dr. Nicole LePera, widely known as The Holistic Psychologist, to delve into the insights from her latest book, "How To Be The Love You Seek."
The episode opens with an exploration of Dr. LePera's background and her journey in holistic psychology, setting the stage for a meaningful conversation about self-love and personal growth. As Dr. LePera shares key principles from her book, listeners are taken on a transformative journey to discover the importance of cultivating self-love as a foundation for building meaningful connections...2024-01-151h 01
The BlueprintEp. 52 Dr. Nicole LePera AKA: The Holistic PsychologistSend us a text In this engaging episode of The Blueprint Podcast, host Jason Smith sits down with Dr. Nicole LePera, widely known as The Holistic Psychologist, to delve into the insights from her latest book, "How To Be The Love You Seek."The episode opens with an exploration of Dr. LePera's background and her journey in holistic psychology, setting the stage for a meaningful conversation about self-love and personal growth. As Dr. LePera shares key principles from her book, listeners are taken on a transformative journey to discover the importance of cultivating self-love as...2024-01-151h 03
ManTalks PodcastDr. Nicole LePera - Undoing Trauma Bonds And Getting Your Needs Met
Talking points: grief, trauma, needs, resentment, relationships
Dr. Nicole is one of the rare three-peats on my podcast, and she always delivers! Fresh off the tour for her new book, we dove straight into the heavy stuff. This is a great episode to listen to if you're wanting to take a closer look at relationship issues, modern dating troubles, and navigating all the emotions those bring.
(00:00:00) - Intro, the book tour, and navigating grief and joy at the same time(00:08:10) - Why we isolate ourselves when we actually need community(00:15:47) - What do...2023-12-181h 13Women of ImpactThe 3 Signs Youâre In An Incompatible Relationship | Dr. Nicole LePera PT 2Welcome back to part two of this roller coaster ride with Dr. Nicole LePera! We're continuing our deep dive into the heart of relationships and the hurdles that stop 70% of couples from reaching their first anniversary.Love is a thrilling journey, but what happens when the thrill fades away? Dr. LePera is here with us to share valuable insights on recognizing incompatible relationships and traversing the emotional battlefield. We dive even further into managing emotional responses in healthier ways and why understanding your needs is key to a successful relationship.In Nicole's words, "T...2023-11-3059 min
The Chase Jarvis LIVE ShowHow to Be the Love We Seek with Dr. Nicole LePeraIn this episode, Dr. Nicole LePera shares insights on relationships, personal growth, and holistic wellness. Dr. LePera is a clinical psychologist and the creator of the #SelfHealers movement. She explores the connection between the mind, body, and soul and emphasizes the importance of understanding our emotions and nervous system. We dive into various topics, including the impact of unmet needs in relationships, trauma bonds, and the power of rewiring our brains to shape our relationships. Dr. LePera also discusses the concept of letting go of our ego story and embracing empowerment consciousness to challenge our beliefs and...2023-11-291h 23
Women of ImpactThe 3 Signs Youâre In An Incompatible Relationship | Dr. Nicole LePera PT 1New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary.Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows...2023-11-2951 min
Habits and HustleEpisode 297: Dr. Nicole LePera: The Holistic Psychologist on Why You Feel Stuck in Your Relationships + What to Do About ItIt's shocking how many people feel lonely in their relationships, even in seemingly picture-perfect ones. Especially in a place like LA, when it looks like someone has it all, but then you speak to people and theyâre really dissatisfied and lonely in their relationships. How do we overcome this? Thatâs what we explore in this episode of the Habits & Hustle podcast with Dr. Nicole Lepera, AKA the Holistic Psychologist. Dr. Nicole LePera dives into why we donât have a picture perfect relationship and what we can do to deepen and feel satisfi...2023-11-281h 30
Passion Struck with John R. MilesDr. Nicole LePera on How to Be the Love You Seek EP 378https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.
In this insightful episode of the Passion Struck podcast, host John R. Miles is joined by Dr. Nicole LePera, a #1 New York Times bestselling author and pioneer in holistic psychology. Dr. LePeraâs insights from her book, "How to Be the Love You Seek," serve as a guide for listeners to develop self-awareness, emotional resilience, and heart coherence, ul...2023-11-281h 00
The CLS Experience with Craig SiegelHow To Be The Love You Seek With Dr. Nicole LePeraOn today's episode of The CLS Experience we have a very exclusive treat. She is a number 1 NYT best selling author and trailblazer, No big deal. Trained at prestigious institutions like Cornell University and the New School for Social Research, she's not just a clinical psychologist, but a visionary who's redefining the boundaries of traditional psychotherapy, BIG facts. Recognizing the limitations of conventional methods, she embarked on a transformative journey to develop a unified philosophy that bridges mental, physical, AND spiritual health, which I deeply admire. Her revolutionary approach equips people with the tools to heal themselves, breaking free from...2023-11-2857 min
Inspired Evolution with Amrit Sandhu đđ»The Love Expert: Reveals #1 Paradox of Love "How Self-Love Impacts Relationships" | Dr Nicole LePeraReady to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/đ Read Dr Nicole LePera's book, How to Be the Love You Seek: https://www.amazon.com.au/How-Love-You-Seek-Relationships-ebook/dp/B0C65PPXD8?crid=33YLOXYYJPZQW&keywords=dr+nicole+lepera&qid=1697590284&s=digital-text&sprefix=dr+nicole+%2Cdigital-text%2C282&sr=1-3&linkCode=ll1&tag=inspired0b-22&linkId=cd2009dee4a1c7568a43bf404205abf2&ref_=as_li_ss_tlTUNE IN00:00 - Episode trailer03:05 - What promoted the book, How...2023-11-121h 23
Get Yourself Optimized431. Journey to Self-Healing with Dr. Nicole LePeraEmbrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, Dr. Nicole LePera. Dr. Nicole LePera is a renowned author whose book, How To Do The Work soared #1 on the New York Times Bestsellers list. Her recently released workbook, How to Meet Your Self is already making waves. She is the visionary behind the #SelfHealers movement and the brilliant mind behind the SelfHealers Circle, a global self-guided healing community with members from over 100 countries. Dr. LePera also hosts the ad-free podcast SelfHealers Soundboard, which...2023-10-2654 min
Behind Her EmpireHow to Heal Your Nervous System for a Healthier Body and Better Relationships with Dr. Nicole LePeraWe are thrilled to share our conversation with renowned author and psychologist, Dr. Nicole LePera, popularly known as The Holistic Psychologist. In addition to her new book, âHow to Be the Love You Seekâ, we talk all things nervous system, relationships and how both are the missing pieces to creating hormonal health.In this episode youâll learn:Â * How to build a relationship with your body* What happens when we live from old mental patterns* Signs of nervous system dysregulation* The best strategies to combat stress* How to...2023-10-251h 00
Quiet the DietHow To Reduce Anxiety and Regulate Your Nervous System Holistically With Dr. Nicole LePera (@the.holistic.psychologist)In this episode, Michelle sits down with Dr. Nicole LePera, also known as The Holistic Psychologist (@the.holistic.psychologist) on Instagram. Listen in as they dive deep into the importance of understanding and regulating our nervous system in order to create meaningful change in our lives. Dr. LePera shares her personal journey of reconnecting with her heart and the transformative power it has had on her own well-being. Youâll learn how our emotions and behaviors are intricately tied to our nervous system and how being aware of this connection is the key to lasting change. ...2023-10-021h 26
AlonementDr Nicole Lepera: How A Fear of Being Alone Feels In Your BodyThis weekâs guest is Dr Nicole LePera, whom you might be more familiar with as the Holistic Psychologist â the handle of her somewhat insanely popular Instagram account. Sheâs also the author of multiple books, including her New York bestseller How To Do The Work, and her latest title, a workbook called How To Meet Your Self. With fans including Elizabeth Day, Dr Rangan Chatterjee and Mel Robbins, Nicoleâs popularity is justified â with her succinct but hard-hitting social media posts bringing therapeutic insight out of the expensive and often inaccessible clinical space and in front of the 9 million pe...2023-07-0746 min
khiirjeoniirPDF..!! [Read] Workbook How To Do The Work Recognize Your Patterns Heal from Your Past and Create Your Self by Nicole LePera PDFDownload Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera Full Edition,Full Version,Full Book by Cosmic Publications Reading Now at : https://happyreadingebook.club/?book= OR DOWNLOAD EBOOK NOW! [PDF] Download PDF..!! [Read] Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera PDF Ebook | READ ONLINE Download PDF..!! [Read] Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your...2023-06-2800 min
durlanwyrla(E.B.O.O.K. DOWNLOAD^ Workbook How To Do The Work Recognize Your Patterns Heal from Your Past and Create Your Self by Nicole LePera [read ebook]Download Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera Full Edition,Full Version,Full Book by Cosmic Publications Reading Now at : https://happyreadingebook.club/?book= OR DOWNLOAD EBOOK NOW! [PDF] Download ( Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera [read ebook] Ebook | READ ONLINE Download ( Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole...2023-06-1100 min
hynoeflornoeFREE EBOOK Workbook How To Do The Work Recognize Your Patterns Heal from Your Past and Create Your Self by Nicole LePera Download PDF EPUB ebookDownload Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera Full Edition,Full Version,Full Book by Cosmic Publications Reading Now at : https://happyreadingebook.club/?book= OR DOWNLOAD EBOOK NOW! [PDF] Download FREE EBOOK Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera Download PDF EPUB ebook Ebook | READ ONLINE Download FREE EBOOK Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past...2023-05-3100 min
SĂ„ in i SjĂ€len135. Nicole LePera - Författare till bĂ€stsĂ€ljaren LĂ€k dig sjĂ€lv/How to do the workI veckans avsnitt av âSĂ„ in i SjĂ€lenâ möter ni Nicole LePera. Nicole Ă€r verksam inom holistisk psykologi, och utbildad vid Cornell University. Med utgĂ„ngspunkt i sitt instagramkonto, @the.holistic.psychologist, har LePera spridit sin filosofi till miljoner mĂ€nniskor vĂ€rlden över. Som klinisk psykolog kĂ€nde sig Nicole LePera frustrerad över den traditionella psykoterapins begrĂ€nsningar. Hon ville göra mer för sina patienter, och för sig sjĂ€lv, och utformade en holistisk filosofi för psykisk, fysisk och andlig hĂ€lsa som utrustar mĂ€nniskor med de verktyg som behövs för att lĂ€ka pĂ„...2023-05-2257 min
zaynebroyne{read online} Workbook How To Do The Work Recognize Your Patterns Heal from Your Past and Create Your Self by Nicole LePera [PDF] DownloadDownload Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera Full Edition,Full Version,Full Book by Cosmic Publications Reading Now at : https://happyreadingebook.club/?book= OR DOWNLOAD EBOOK NOW! [PDF] Download {read online} Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera [PDF] Download Ebook | READ ONLINE Download {read online} Workbook: How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create...2023-05-0100 min
MEDBEROENDEPODDENLĂ€k dig sjĂ€lv â med Dr Nicole LePera (USA)AVSNITT 94 (In English)
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Dr Nicole LePera, Ă€ven kĂ€nd som âThe Holistic Psychologistâ med 6,4 miljoner följare pĂ„ Instagram, arbetade med att hjĂ€lpa andra nĂ€r hon sjĂ€lv nĂ„dde sin egen botten. Hon sĂ„g ett mönster dĂ€r klienter kom till stora insikter under sina sessioner, men om och om igen kom tillbaka utan att ha gjort förĂ€ndringarna de önskat. Samma mönster sĂ„g hon bland sina vĂ€nner. De satt fast. Och Ă€ven om Nicole inte sjĂ€lv ville inse det, satt Ă€ven hon fast.
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En bok om emot...2023-04-071h 09
The Mel Robbins PodcastWhy Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePeraIn this episode, you will learn how to deepen your healing by understanding how your parents may have created silent trauma that is still impacting you as an adult. I want to introduce you to a woman who has had a really big impact on my own healing.  She is the renowned psychologist and #1 New York Times bestselling author, Dr. Nicole LePera, who you may also know as The Holistic Psychologist. Today, Dr. LePera will normalize the common experience of having few memories from childhood. ...2023-01-261h 01The Mel Robbins PodcastWhy Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePeraIn this episode, you will learn how to deepen your healing by understanding how your parents may have created silent trauma that is still impacting you as an adult. I want to introduce you to a woman who has had a really big impact on my own healing.  She is the renowned psychologist and #1 New York Times bestselling author, Dr. Nicole LePera, who you may also know as The Holistic Psychologist. Today, Dr. LePera will normalize the common experience of having few memories from childhood. ...2023-01-261h 01
EXPANDED Podcast by To Be MagneticâąEp. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePeraGet ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And itâs another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If youâre navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And youâll definitely want to catch Dr. LePeraâs top tips on how to create real, lasting...2023-01-201h 12
Just Tap In with Emilio Ortiz#29 Dr. Nicole LePera - Heal Yourself: A Holistic Path Towards Real TransformationDr. Nicole LePera is a clinical psychologist and wellness public figure who founded The Holistic Psychologist. She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She's the author of the #1 New York Times Bestselling Book "How To Do The Work"; and the podcast host of SelfHealers Soundboard. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy.  Wanting more for her patientsâ and for selfâ she began a journey to develop a united...2023-01-161h 19Just Tap In with Emilio Ortiz#29 Dr. Nicole LePera - Heal Yourself: A Holistic Path Towards Real TransformationDr. Nicole LePera is a clinical psychologist and wellness public figure who founded The Holistic Psychologist. She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She's the author of the #1 New York Times Bestselling Book "How To Do The Work"; and the podcast host of SelfHealers Soundboard. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy.  Wanting more for her patientsâ and for selfâ she began a journey to develop a united...2023-01-161h 19
Ceremony CircleThe Path to Enlightenment: Mastering Self-Understanding with NYT Bestselling Author Dr. Nicole LePeraConnecting with your own mind, body, spirit and heart is absolutely vital. Doing so will help you understand yourself on a deeper level and âDr. Nicole LePera has made it her mission to help others do just that.Dr. LePera is a New York Times best selling author, clinical psychologist and spiritual teacher. She is passionate about helping people reconnect with their inner self and experience transformation on their journey to spiritual enlightenment. Nicole was in her late twenties when she began to experience physical symptoms and realized she had been living a d...2023-01-111h 28
ManTalks PodcastDr. Nicole LePera - Defining The Self And The Work To Become More Authentic
It's been a long time since I've had Dr. LePera on the show. Too long, in my opinion. Earlier this month, we got into a discussion that was equal parts practical and esoteric: what is the self? This was inspired by her newly released book, How To Meet Yourself.
This was such an enjoyable conversation, and as always, I'm honored to have the chance to know and speak to the Holistic Psychologist herself! Listen in.
Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also...2022-12-2652 min
What If ProjectEpisode 236: Dr. Nicole LePera Talks To Us About How To Meet YourselfThis week we sit down with Dr. Nicole Lepera (aka The Holistic Psychologist) to chat about her brand new book, "How To Meet Yourself". We talk about how we become disconnected from our authentic selves, the power that habits play in our lives, overcoming the effects of religious fundamentalism ... and so much more.
I also have a CO-HOST doing the intro to the episode with me - my daughter, Jordan (5 years old), has been home sick for the last 4 days and is missing ALL of the fun school activities leading up to Christmas break and so she...2022-12-2659 min
The One You FeedHow to Meet Yourself with Dr. Nicole LePeraDr. Nicole LePera is an author and clinical psychologist in private practice. She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She i the author of the #1 New York Times Bestselling Book, How To Do The Work. In this episode, Eric and Nicole discuss her latest book How to Meet Yourself: The Workbook for Self-Discovery But wait, thereâs more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head o...2022-12-091h 11The One You FeedHow to Meet Yourself with Dr. Nicole LePeraDr. Nicole LePera is an author and clinical psychologist in private practice. She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She i the author of the #1 New York Times Bestselling Book, How To Do The Work. In this episode, Eric and Nicole discuss her latest book How to Meet Yourself: The Workbook for Self-Discovery But wait, thereâs more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head o...2022-12-091h 11
The Better Behavior Show with Dr. Nicole BeurkensThe Holistic Psychologist on Mental Health, Kids & ParentingMy guest this week is Dr. Nicole LePera. In this episode, I've got my dear friend, Dr. Nicole LePera, The Holistic Psychologist, to do a dive into our personal and professional experiences in the world of mental health, kids, and parenting. We talk about how we've come to understand mental health diagnoses and treatment differently over time, what we need to do to improve mental health for ourselves and children, how we can be better parents and to ourselves, and much more! When the two of us get together, there's never a shortage of topics so we g...2022-12-071h 28
The Jesse Chappus ShowHow to Heal Your Body & Mind This Year | Dr. Nicole LePeraWatch the full video interview on YouTube here: https://bit.ly/509drnicolelepera Dr. Nicole LePera (IG: @the.holistic.psychologist) is a clinical psychologist and #1 New York Times bestselling author. In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and herself, Nicole began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nicole is the creator of the #SelfHealers movement where people from around the world are joining together in...2022-12-061h 34Habits and HustleEpisode 197: Dr. Nicole LePera - The Holistic Psychologist, Author, and Podcast HostFind out Jen's secret to getting anything you want out of life đ https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-lifeDr. Nicole LePera is The Holistic Psychologist, Author, and Podcast Host. Guiding her millions of followers through personal development and self-reflection, Dr. LePera has a wonderfully straightforward approach to holistic psychology. Being clinically trained and then taking that education to a more personal and unashamed level attempting to address each individual where they are she has created resource after resource of actionable materials for anyone seeking betterment and/or recovering from past traumas. She and Jen discuss rel...2022-12-061h 36
Dhru Purohit ShowBreaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)This episode is brought to you by InsideTracker and WHOOP.Today on the Dhru Purohit Podcast, Dhru sits down with Dr. Nicole LePera to discuss how both her personal and clinical experiences taught her the importance of cultivating emotional awareness and how to use tools like breathwork to step out of our thinking brains and into our bodies.Dr. Nicole LePera was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She's the author of the number-one New York...2022-12-011h 36
The Skinny Confidential Him & Her ShowThe Holistic Psychologist Dr. Nicole LePera On Moving Past Trauma, Resolving Conflict, & Repairing Dysfunctional Relationships#517: On today's episode our guest is The Holistic Psychologist, Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. Dr. Nicole joins the show today to discuss how we can move past trauma, how to resolve conflict in relationships, and how we can work to repair dysfuntional relationships. To connect with Dr. Nicole LePera click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For D...2022-11-171h 12
Inspired Evolution with Amrit Sandhu đđ»IE224 Dr. Nicole LePera: The Holistic Psychologist: Mastering Self-Healing, Revolutionary Methods Revealed! (Self-Healers Circle)This week we are joined by Dr Nicole LePera. As The Holistic Psychologist she has developed a united philosophy of mental, physical, and spiritual healthShe shares invaluable knowledge with Amrit to help deepen our understanding of trauma through the mind-body connection, sharing practical steps to identify emotional triggers, how to embody the practice of being conscious, and take action to ultimately heal oneselfDr Nicole LePera is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands2022-05-291h 15The Jesse Chappus ShowHow to Reprogram Your Subconscious Mind to Create Lasting Transformation | Dr. Nicole LePeraWatch the full video interview on YouTube here: https://bit.ly/drnicolelepera466 Dr. Nicole LePera (IG: @the.holistic.psychologist) is a clinical psychologist and #1 New York Times bestselling author. In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and herself, Nicole began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nicole is the creator of the #SelfHealers movement where people from around the world are joining together in...2022-04-051h 38
healYOUnaturally Wellness Podcast35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole LeperaIâm re-releasing this important episode with the one and only Dr. Nicole LePera aka as the Holistic Psychologist. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePeraâs teachings empower the individual to break free from trauma cycles and create who they want to become.2022-03-1146 minOn Purpose with Jay ShettyDr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From TraumaYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Dr. Nicole LePera chats with Jay Shetty to talk...2021-09-2058 minOn Purpose with Jay ShettyDr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From TraumaYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Dr. Nicole LePera chats with Jay Shetty to talk...2021-09-2058 min
The Adversity Advantage with Doug BopstHow to Heal From Trauma w/ Dr. Nicole LePera, Dr. Shefali & Gabby BernsteinToday's episode is going to focus on developing self awareness, healing trauma, boundaries, breaking free from old toxic patterns and creating new healthy ones. To do that, I have 3 of the best healing experts on the planet to provide insights on these subjects so that you can heal from your past and become your absolute best. You will hear parts of 3 previously released episodes with Dr. Nicole LePera, Dr. Shefali and Gabby Bernstein. The first part will feature a section from my previous chat with clinical psychologist and best-selling author Dr. Nicole LePera aka The Holistic Psychologist...2021-09-061h 38
The Michelle Chalfant Show â Life from the Adult ChairSummer Series: Holistic Healing with Dr. Nicole LePeraWhile our go-to image of mental health might be a couch in a therapistâs office, the world is slowly changing (and Iâm SO glad it is!). Donât get me wrong...Iâm not anti-therapy (Iâm a therapist myself), but I think itâs only part of the equation. I believe we need more. Â I believe true healing must be holistic, looking at our experiences from every angle and using methods that heal body, mind and spirit. Â Dr. Nicole LePera is a kindred spirit when it comes to holistic heali...2021-08-1257 min
Love Sex & Magic52. Self Healing, Answering The Call and Changing Your World with Dr. Nicole LePeraDr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâ and for selfâ she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.
She is the creator of the #SelfHealers movement where people from around the world are join...2021-06-0445 min
HustleChatsSPIRITUALIZE: Dr. Nicole LePeraABOUT DR. NICOLE LEPERA: Dr. Nicole LePera is a holistic psychologist. She received traditional training in clinical psychology at Cornell University and The New School of Social Research. Based on her hugely popular Instagram account @the.holistic.psychology, Dr. LePera has continued to expand her reach through her free daily content and membership-only learning site, sharing her tools for transformation with an ever-growing community of #SelfHealers. She lives in Los Angeles. Her debut book, How to Do the Work will be available March 9, 2021.
FOLLOW DR. NICOLE LEPERA: www.instagram.com/the.holistic.psychology
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...2021-05-2452 min
Frolo: The Single Parent PodcastHolistic psychology for single parents with Dr. Nicole LePeraâI appeared to be functioning at a very high level. I had all the things that I think are the âtrimmingsâ of a successful life, yet my feelings, my emptiness, was so, so pervasive.âDr. Nicole LePera felt like she lived the perfect life, and yet she felt empty, stuck in the same patterns of behaviour, living on autopilot. Over many years of self-reflection and professional training, she has learned to live more consciously. Consciousness in everything we do, from eating to sleeping, can help us as single parents to heal ourselves and to show up in the best...2021-05-2050 min
Frolo: The Single Parent PodcastHolistic psychology for single parents with Dr. Nicole LePeraâI appeared to be functioning at a very high level. I had all the things that I think are the âtrimmingsâ of a successful life, yet my feelings, my emptiness, was so, so pervasive.âDr. Nicole LePera felt like she lived the perfect life, and yet she felt empty, stuck in the same patterns of behaviour, living on autopilot. Over many years of self-reflection and professional training, she has learned to live more consciously. Consciousness in everything we do, from eating to sleeping, can help us as single parents to heal ourselves and to show up in the best...2021-05-2053 min
Download Best Full-Length Audiobooks in Health & Wellness, Medicine & Naturopathy[Spanish] - SĂĄnate: Conecta con tu esencia mediante la PsicologĂa HolĂstica by Nicole LeperaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/521446to listen full audiobooks.
Title: [Spanish] - SĂĄnate: Conecta con tu esencia mediante la PsicologĂa HolĂstica
Author: Nicole Lepera
Narrator: Jane Santos
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: May 20, 2021
Genres: Medicine & Naturopathy
Publisher's Summary:
«¿Quieres mĂĄs de la vida?, ÂżestĂĄs buscando respuestas? SĂĄnate te enseñarĂĄ cĂłmo encontrarlas en tu interior. Este libro cambiĂł mi vida y, crĂ©eme, tambiĂ©n cambiarĂĄ la tuya. Una obra maestra de empoderamiento.» MEL ROBBINS,autor de El poder de los 5 segundos La PsicologĂa holĂstica proporciona un enfoque revoluciona...2021-05-2010h 50
Eat Move ThinkHow To Do the Work with Dr. Nicole LePeraWhen the holistic psychologist Dr. Nicole LePera decided that traditional therapy wasnât working for her, or her clients, she began exploring the mind-body connection, and the responsibility of what she calls âself healersâ to exert effort every day toward bringing about a desired life transformation. Dr. LePera eventually used social media to create a community of motivated #selfhealers, and wrote a book, the recent New York Times bestseller, How To Do the Work. Here, Dr. LePera is in conversation with Medcanâs clinical director of mental health, Dr. Jack Muskat. https://www.eatmovethinkpodcast.com/podcast/ep-66-how-to-d...2021-05-1730 minEat Move ThinkHow To Do the Work with Dr. Nicole LePeraWhen the holistic psychologist Dr. Nicole LePera decided that traditional therapy wasnât working for her, or her clients, she began exploring the mind-body connection, and the responsibility of what she calls âself healersâ to exert effort every day toward bringing about a desired life transformation. Dr. LePera eventually used social media to create a community of motivated #selfhealers, and wrote a book, the recent New York Times bestseller, How To Do the Work. Here, Dr. LePera is in conversation with Medcanâs clinical director of mental health, Dr. Jack Muskat. https://www.eatmovethinkpodcast.com/podcast/ep-66-how-to-d...2021-05-1730 min
Savor The Full Audiobook That Keeps Thriller Fans Hooked.How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LeperaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/515384to listen full audiobooks.
Title: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Author: Dr. Nicole Lepera
Narrator: Courtney Patterson
Format: Unabridged Audiobook
Length: 9 hours 42 minutes
Release date: May 4, 2021
Ratings: Ratings of Book: 4.32 of Total 234
Ratings of Narrator: 4.67 of Total 21
Genres: Mental Health & Psychology
Publisher's Summary:
#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ''the holistic psychologist''âthe online phenomenon with more than two million Instagram followersâcomes a revolutionary approach to healing that harnesses the power of the self to produce la...2021-05-049h 42Listen to the Best Full Audiobooks in Self-Improvement, Career DevelopmentHow to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LeperaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/515384to listen full audiobooks.
Title: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Author: Dr. Nicole Lepera
Narrator: Courtney Patterson
Format: Unabridged Audiobook
Length: 9 hours 42 minutes
Release date: May 4, 2021
Ratings: Ratings of Book: 4.32 of Total 234
Ratings of Narrator: 4.67 of Total 21
Genres: Career Development
Publisher's Summary:
#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ''the holistic psychologist''âthe online phenomenon with more than two million Instagram followersâcomes a revolutionary approach to healing that harnesses the power of the self to produce lasting ch...2021-05-049h 42
Listen to the Best Audiobooks in Self-Improvement, Career DevelopmentHow to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LeperaPlease visit https://thebookvoice.com/podcasts/1/audiobook/515384 to listen full audiobooks. Title: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Author: Dr. Nicole Lepera Narrator: Courtney Patterson Format: Unabridged Audiobook Length: 9 hours 42 minutes Release date: May 4, 2021 Ratings: Ratings of Book: 4.32 of Total 234 Ratings of Narrator: 4.67 of Total 21 Genres: Career Development Publisher's Summary: #1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ''the holistic psychologist''âthe online phenomenon with more than two million Instagram followersâcomes a revolutionary approach to healing that harnesses the power of the self to produce la...2021-05-0405 min
The Mindvalley PodcastEnd Self-Sabotage With Breathwork and Energy Healing Tools - Dr. Nicole LePeraAre you in an endless cycle of stopping and starting? Donât worry, you're not alone. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy and began a journey to develop a philosophy of mental, physical, and spiritual health to equip people with what's necessary to heal. With the right tools, everyone has the power to be their own healer. On this live call, Vishen Lakhiani and Dr. Nicole LePera talk about empowering the individual to break free from limiting patterns and trauma cycles to create who they truly want to be...2021-04-2352 min
Travis Makes Money582: Dr. Nicole LePera | How to Heal YourselfWhen you begin to heal and change, your relationships tend to follow, including with yourself. This was Dr. Nicole LePeraâs experience as she found herself frustrated with her work as a therapist.Coming from a background of battling anxiety herself, she knew that she wanted better for herself and her clients, and after going on her own healing journey with the help of research and informed psychology, she began teaching these secrets on social media, creating a community of #selfhealers. She is also the author of the e-book, How to do the Work an...2021-04-1941 min
Travis Makes Money582: Dr. Nicole LePera | How to Heal YourselfWhen you begin to heal and change, your relationships tend to follow, including with yourself. This was Dr. Nicole LePeraâs experience as she found herself frustrated with her work as a therapist.Coming from a background of battling anxiety herself, she knew that she wanted better for herself and her clients, and after going on her own healing journey with the help of research and informed psychology, she began teaching these secrets on social media, creating a community of #selfhealers. She is also the author of the e-book, How to do the Work an...2021-04-1947 min
We Heal TogetherA Conversation with Dr. Nicole LePera: How to Do the Work.Bio: Dr. Nicole LePeraDr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâ and for selfâ she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. She is the creator of the #SelfHealers movement where people...2021-04-121h 01
Science and Spirituality80 | Becoming A SelfHealer with Dr. Nicole LePera (The Holistic Psychologist)Our society is no stranger to depression, anxiety and just everyday struggles of life. Many people want to change their lives, but genuinely have no idea where to start and feel confused on why making these changes is so hard.
To help in overcoming these challenges we are truly honored to have a very special guest, New York Times best selling author, Dr. Nicole LePera (The Holistic Psychologist)! Listen along as Dr. Nicole dives into her story, her background as to how she became a holistic psychologist, and her book, How to Do The Work.
...2021-04-0652 min
The Same 24 HoursDr. Nicole LePera: Do the Work (A Best of The Same 24 Hours: Replay Episode)In celebration of Dr. Nicole LePera's killer new book, I am posting this REPLAY episode.Â
Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothi...2021-03-2943 min
Deeper LifeRecognizing Your Patterns and Healing Your Past with Dr. Nicole LePeraI am so honored to have, the Holistic Psychologist, Dr. Nicole LePera on the podcast today. She has built an amazing community of individuals who are focused on healing themselves, understanding their past and recognizing their patterns. Dr. Nicole LePeraâs teachings empower the individual to break free from trauma cycles and create who they want to become.This episode is so powerful as we dig into several deep topics surrounding psychotherapy, healing and more. We also talk about Dr. LePeraâs new book called âHow to Do the Workâ. To join the book club I am hosting...2021-03-181h 09
The Story BoxDr Nicole LePera Unboxing - How To Break Free From Past Trauma & Find HealingEPISODE 150 of THE STORY BOX PODCAST and have I got a very special guest for you all! Dr Nicole LePeraAs a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what sheâd learned with othersâand soon âThe Holistic Psychologistâ was born.Now...2021-03-1454 min
The Catherine Plano PodcastEpisode 253: How to Do the Work with Dr. Nicole LePeraCatherine is here today with Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.
As a clinical psychologist in private practice, Dr. LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâ and for her selfâ she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.
Her first book, How to Do the Work...2021-03-0900 min
How To Fail With Elizabeth DayS10, Ep5 How to Fail: Dr Nicole LePera, The Holistic PsychologistThis week, Dr Nicole LePera is here to blow your mind. Better known to many as The Holistic Psychologist on Instagram, where she has over 3.4 million followers, Le Pera has gained huge popularity by breaking down complex but helpful psychotherapeutic ideas into accessible, and often life-changing, social media posts.A trained clinical psychologist, LePera was frustrated by the separation between body and mind in some traditional therapy. Now she's put her theories into a book, How To Do The Work: a holistic approach to mental health which encourages us to look for connections between our body and mind...2021-03-031h 12
Behind the Brand with Bryan ElliottDr Nicole LePera | How to Overcome Self-Sabotaging Behavior in Life & BusinessDr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School  of Psychoanalysis.As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole  LePeraâs t...2021-02-241h 04
Women of ImpactPsychologist Reveals How to Stop Your Daily Self-Sabotage Patterns | Dr. Nicole LePera on Women of ImpactAre you struggling to make truly impactful change in your life? Do you struggle with overthinking, fear, worry, and you continue to make decisions that are self-destructive and continue to hold you back in life? Today, put an end to that way of living and start walking down a path of embracing change and owning every single one of your lifeâs choices.On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Lisa Bilyeu to discuss such matters and more as they explore how you can put an end to your se...2021-01-1342 min
MEDspirationNicole LePera, Ph.D. - The Holistic Psychologist: Recognize your Patterns, Heal from your Past & Create YourselfPre-order Nicole's brand new book, 'Do The Work': https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
In our first episode of 2021, weâre joined by Nicole LePera Ph.D. (@the.holistic.psychologist). Nicole is a Cornell University trained clinical psychologist who is arguably the most innovative educator of our time when it comes to teaching us more about ourselves & mental health.
As a clinical psychologist, Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical & spirit...2021-01-041h 17EXPANDED Podcast by To Be MagneticâąEp. 124 - Dr. Nicole LePera on Navigating Boundaries & Family DynamicsToday weâre so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!...2020-12-111h 06
Lazy Millionaire with Amie Tollefsrud60. Facing Fear, Getting âUn-Stuckâ, and Working Through Triggers with Dr. Nicole LePera @the.holistic.psychologistYou are surely aware of who Dr. Nicole is (you probably already follow her on Instagram @the.holistic.psychologist) âŠand in this episode we break down some incredible information on breaking past fears and creating change in our lives. We dive deep into subconscious patterns, re-parenting and so much more on breaking mental patterns!
I had so many questions for Dr. Nicole and so did you all, so tune in to hear some of the top questions and Dr. Nicoleâs takes on them allâŠ.
Dr. Nicole LePera was trained in clinical psychology at Cornell Univer...2020-12-0257 min
Your Unconscious Is ShowingPre-HF: Talking the Unconscious with Dr. Nicole Lepera "The Holistic Psychologist"In this episode, Dr. Courtney Tracy hosts Dr. Nicole Lepera, known on social media as "The Holistic Psychologist", to discuss how the unconscious plays a role in healing work and reparenting ourselves. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâ and for selfâ she began a journey to develop a united philosophy of mental, physical, and...2020-11-261h 00Your Unconscious Is ShowingPre-HF: Talking the Unconscious with Dr. Nicole Lepera "The Holistic Psychologist"In this episode, Dr. Courtney Tracy hosts Dr. Nicole Lepera, known on social media as "The Holistic Psychologist", to discuss how the unconscious plays a role in healing work and reparenting ourselves. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâ and for selfâ she began a journey to develop a united philosophy of mental, physical, and...2020-11-261h 00
ManTalks PodcastDr. Nicole LePera - What It Means to Self-Heal
What if you could change your patternsâpermanently? What if thereâs more to you than just a body or just a mind? These are just two of the questions that ignited Dr. Nicole LePeraâs (aka the hugely popular @the.holistic.psychologist) pursuit of a more holistic style of healing. It was an honor to sit down with her and share journeys of healing, how important it is to face your unhealthy patterns outside of the therapistâs office, how to bring healing and awareness into your online interactions, and so much more.Â
Dr. Nicole LePera was train...2020-11-231h 01The Same 24 HoursDr. Nicole LePera: How to Do the (Self Healing) WorkDr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePeraâs teachings empower the individual to break free from t...2020-11-2043 minThe Michelle Chalfant Show â Life from the Adult ChairHolistic Healing with Dr. Nicole LePeraWhile our go-to image of mental health might be a couch in a therapistâs office, the world is slowly changing (and Iâm SO glad it is!). Donât get me wrong...Iâm not anti-therapy (Iâm a therapist myself), but I think itâs only part of the equation. I believe we need more. I believe true healing must be holistic, looking at our experiences from every angle and using methods that heal body, mind and spirit. Dr. Nicole LePera is a kindred spirit when it comes to holistic healing, the creator behind one of...2020-11-0554 min
the tara bixby podcast29. Self-Healing From Trauma With Dr. Nicole Lepera Don't let the word trauma discourage you from tuning in. Trauma looks different to everyone and comes in many different shades and colors. Today's guest, Dr. Nicole LePera, best known as the holistic psychologist, is joining us on The Courageously.u Podcast to deliver the tools you need to begin your self-healing journey. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body...2020-11-031h 03
Resist Average Academy | Tommy BakerEp. 191 | Break Patterns and Heal Yourself with Dr. Nicole LePeraPatterns of thinking, doing and being âwe all have them. The question, we must ask is: are these patterns serving your highest self or taking you away from them: These can include: Ways of acting. Ways of thinking. Ways of behaving. Enter the latest Resist Average Academy podcast guest âDr. Nicole LePera. Dr. LePera is the Holistic Psychologist (@the.holistic.psychologist) who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and...2020-10-251h 04
Run Your Life Show With Andy Vasily# 139 - Dr. Nicole LePera-The Holistic PsychologistSend us a textDr. Nicole LePera, The Holistic Psychologist, has built a community of over 2.4 million on Instagram through her commitment to help people around the world better understand and deepen their own learning about the power of the mind and body connection. She teaches people to create more empowering personal narratives by giving them the tools and skills needed to break free from subconscious habitual patterns of behavior and thought that hold them back from living more fulfilled and meaningful lives. In this episode, Nicole not only shares her own journey of ups...2020-05-271h 00