Shows
Energy Stoners™ Cafe podcast'Keys to good health and wellness in these times' guest: Dr Pat Boulogne host: Toni QuestHost, Toni Quest speaks with executive coach, wellness strategist, consultant, Dr Pat Boulogne, DC, CCSP, AP, CFMP on the episode of Energy Stoners Cafe podcast. They discuss the keys to good health and wellness and these troubling times. host: toniquesttv@gmail.com guest: Dr Pat www.healthteamnetwork.com 2025-04-1639 min
Invest in YouFrom Burnout to Balance: A Guide to Sustainable Executive Wellness with Dr Pat BoulogneIn this episode, health expert Dr. Pat shares insights on elevating health and wellness for high-performing executives. Dr. Pat discusses the importance of maintaining a balance between work and personal life, emphasising the need for boundaries to prevent burnout. Key takeaways include the significance of hydration, proper nutrition, and the role of the sympathetic and parasympathetic nervous systems in overall health. Dr. Pat also highlights the necessity of self-coaching and the value of investing in oneself, both physically and mentally. The episode concludes with a powerful reminder to prioritise health and well-being, as well as the importance of helping...2025-04-0927 min
Hello Health, Moms EmpoweredEmotional Health and Its Role in Functional Health with Dr. Pat BoulogneDr Pat Boulogne is a high-performance mastery mentor/coach, functional medicine doctor, lifestyle strategist, and an international bestselling author. She is also the CEO and founder of Health Team Network-> a company that’s dedicated to skyrocketing health, lifestyle, and mindset- with superior science-based solutions and programs, and where results matter. She is most passionate about sharing knowledge and solutions and making sense of challenges that result in even better outcomes that keep you on top of your game at work, home, or play-> everything you need to have better health and mindset mastery. She speaks to sim...2025-03-1830 min
You're Worthless. Read that again. The Juxtaposition of Your Very SoulS2 #28 Einstein's Time: Mastering Energy Management with Dr Pat Boulogne[S2 #28 Einstein's Time: Mastering Energy Management with Dr Pat Boulogne]
In this engaging conversation, Dr. Pat Boulogne shares her journey from a tomboy childhood to becoming a functional medicine doctor and high-performance mentor. She discusses the importance of energy management, her innovative health programs, and her bestselling books that guide individuals towards better health and wellness. The dialogue emphasizes the significance of self-awareness, personal growth, and the impact of mindset on overall well-being. In this conversation, Dr. Pat Boulogne discusses the complexities of health and illness, emphasizing that many people are unaware of their...2025-01-2649 min
The Morale Booster PodcastConversation with Dr. Pat BoulogneConversation with Dr. Pat Boulogne
Dr. Pat Boulogne is a high-performance mastery mentor/coach, functional medicine doctor, lifestyle strategist, and an international bestselling author. She is also the CEO and founder of Health Team Network, a company dedicated to skyrocketing health, lifestyle, and mindset with superior science-based solutions and programs where results truly matter.
Dr. Pat is passionate about sharing knowledge and solutions and making sense of challenges that lead to better outcomes at work, home, or play, everything you need for better health and mindset mastery.
She speaks about simple high-performance solutions...2024-12-1455 min
Business, Brains & the Bottom LineEp. 109: Unlocking Peak Performance: Health, Wellness, and Mindset Mastery with Dr. Pat BoulogneIn this episode, we dive into health and wellness with Dr. Pat Boulogne, a renowned Health, Wellness, and Mindset Strategist. Dr. Pat empowers executives and entrepreneurs to achieve their greatest goals in less time by addressing chronic health issues, lifestyle diseases, and genetic predispositions. Whether at the top of your game or looking to regain energy and vitality, Dr. Pat shares actionable insights for restoring balance in mind, body, and spirit.Discover how to break free from being “stuck,” create measurable results in all areas of your life, and develop a proactive plan for aging gracefully and abun...2024-10-2333 min
Beyond DiagnosisWellness Strategies for Improved Mental HealthSend us a text In this episode of Beyond Diagnosis, Dr. Pat Boulogne, a Functional Medicine expert with over 35 years of experience, shares powerful wellness strategies for improving mental health. Learn how a holistic approach can address the root causes of mental health challenges, reduce stress, and boost emotional well-being. Dr. Pat offers practical tips on lifestyle, nutrition, and mindset to help you achieve better mental clarity and balance. Tune in for actionable insights on optimizing your mental health and overall wellness! CONNECT WITH OUR GUEST DR PAT BOULOGNEwww.h...2024-10-0350 min
SHIFT with Elena AgarEpisode 181 - Health Transformation: Insights from Dr. Pat Boulogne on Diet, Emotions, and LifestyleI'm thrilled to share the latest episode featuring our incredible guest, Dr. Pat Boulogne, on the Shift with Elena Agar Podcast. 🎙️✨
In this eye-opening episode, Dr. Pat dives deep into the crucial importance of identifying and addressing underlying health issues to achieve transformative results and avoid self-sabotage. Here are some of the key takeaways you won't want to miss:
🌿 Understanding "The Big Leap" and how hitting a personal ceiling can lead to self-sabotage. 🌱 The impact of belief systems and the power of commitment to personal transformation. 👩⚕️ A real-life success story of overcoming infertility through environmental and dietary changes. 🔬 The connection between emotio...2024-08-2649 min
Health Power: The OG Health Podcast with Lisa Davis, MPHEP #1439: The Connection Between Diet, Skin Health & Tangible Results of Facial Exercises - A Wonderful Form of Self-CareSend us a textSummaryDr. Pat Boulogne discusses how to fix a Dowager's hump and improve facial appearance through exercises and proper posture. She emphasizes the importance of the five pillars of health: diet, exercise, sleep, positive mental attitude, and biomechanics. Dr. Boulogne explains that exercising the neck and facial muscles can tighten the skin and improve muscle tone. She also recommends following a Mediterranean diet, avoiding processed foods, and staying hydrated. The exercises are taught in a leveling program over nine weeks, with two exercises added each week. Dr. Pat Boulogne discusses the importance...2024-08-1353 min
The Power Transformation Podcast89. How to Navigate Difficult Relationships & Gain Holistic Healing with Dr. Pat BoulogneNowadays multiple people living with health conditions seek varied approaches in finding remedies to assist in their healing. Well, with over 35 years of experience, Dr. Patricia "Pat" Boulogne discusses her holistic approach to tackling chronic pain and health issues, emphasizing the importance of music, self-care, and mindset. She also shares personal insights on improving parental relationships, and by setting boundaries you, too, can set the path for emotional healing. Tune in to learn how to unlock your potential with Dr. Pat's wisdom and expertise!Connect with Dr. Pat:WebsiteLinkedInEpisode 89's...2024-07-171h 02