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Showing episodes and shows of
Dr. Pat Ivey
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The Matter Mentality Podcast
Pat Ivey | The Heart Of Coaching Athletes, Purpose, Environments, and Balance
In this episode, we’re joined by Dr. Pat Ivey — former NFL athlete, high-performance expert, and powerhouse in the world of sport psychology and strength & conditioning. With decades of experience coaching elite athletes and cultivating high-performance environments, Pat brings a wealth of insight into what it really means to coach beyond the sets, reps, and tactics. We go deep into the heart of coaching, how to create purposeful environments, the role of identity and values in performance, and the delicate but essential pursuit of balance for athletes and coaches alike. Pat shares what it takes to lead with...
2025-07-18
1h 21
Pat Gray Unleashed
United in Respect: Trump, Vance & Hegseth’s Leadership Shines at Arlington | 5/27/25
It was a moving Memorial Day ceremony with President Trump at Arlington National Cemetery. Trump is angry with the leaders of Russia and Ukraine, and the end of their war isn’t in sight. After helping Joe Biden hide his issues, Jake Tapper has the audacity to question President Trump’s health during his book tour. Scott Adams has a memorable phone call with President Trump. Big changes coming to health recommendations in the U.S. More federal judges are out of control. Rest in peace, Phil Robertson. Trouble for the "big, beautiful bill" as it heads to the Senat...
2025-05-27
1h 40
Pat Gray Unleashed
United in Respect: Trump, Vance & Hegseth’s Leadership Shines at Arlington | 5/27/25
It was a moving Memorial Day ceremony with President Trump at Arlington National Cemetery. Trump is angry with the leaders of Russia and Ukraine, and the end of their war isn’t in sight. After helping Joe Biden hide his issues, Jake Tapper has the audacity to question President Trump’s health during his book tour. Scott Adams has a memorable phone call with President Trump. Big changes coming to health recommendations in the U.S. More federal judges are out of control. Rest in peace, Phil Robertson. Trouble for the "big, beautiful bill" as it heads to the Senate? Anoth...
2025-05-27
1h 36
Irish Breakdown
Rapid Fire: CFP Changes Seeding, Pat Garrity, Niele Ivey, Micah Shrewsberry, Jerome Betts
Today's Rapid Fire topics include: The College Football Playoff will go to straight seeding this season. We discuss what it means for Notre Dame, we hear and react to comments from new Notre Dame men's and women's basketball general manager Pat Garrity as well as Irish basketball coaches Micah Shrewsberry and Niele Ivey after Garrity's introductory press conference, Irish great Jerome Bettis is going into the Cotton Bowl Hall of Fame and we share our thoughts on "The Bus", thoughts on Wednesday's dramatic Pacers playoff win over the Knicks and Tyrese Haliburton's choke gesture. Shop for Irish...
2025-05-23
43 min
Sport and the Growing Good
#21: Notre Dame women’s basketball coach Muffet McGraw asks questions to promote learning
Muffet McGraw is the head coach of the Notre Dame women’s basketball team. Her teams have won two national championships and competed in nine final fours. Coach McGraw was inducted into the Naismith Basketball Hall of Fame and is widely recognized as one of the all-time great college basketball coaches. In this episode of SGG, we discussed:1. Going into a bubble on gamedays.2. Being grateful and supporting others during difficult times.3. Learning from former St. Joseph’s Coach Jim Foster.4. Coach Pat Summit as a gracious leader in the game of baske...
2025-02-26
30 min
Be Legendary Podcast
#237 Cam Josse, Part 1-R2RR
In this episode of the Research to Reps Roundtable, Dr. Pat Ivey, Dr. Ernie Rimer, and Dr. Ted Lambrinides sit down with Cam Josse, currently at Auburn, to discuss his experiences in strength and conditioning, particularly in college football. Cam shares insights into the challenges of ending a season without a bowl game, emphasizing the importance of reflection, maintaining a forward-thinking approach, and controlling what can be controlled. He discusses how his role, though not as a director, allows him to engage deeply in evaluating Auburn’s 2024 season and strategizing for 2025. The conversation highlights the emotional aspect of missing a b...
2025-02-19
31 min
Athlete Builder
Athlete Builder Ep. 62 - Pat Ivey - Senior Athletic Director for Student Athlete Health and Performance - University of Louisville
In this conversation, Jim Beebe and Pat Ivey discuss the journey of transitioning from college football to the NFL, the challenges faced by undrafted players, and the importance of mental toughness and adaptability in professional sports. Pat shares insights from his experiences as a player and now as a coach, emphasizing the need for athletes to develop mental skills alongside physical training. The discussion also touches on cultural adjustments athletes must make when entering new environments and the significance of understanding their backgrounds to foster better performance. In this conversation, Jim Beebe and Pat Ivey explore the multifaceted aspects...
2024-12-16
1h 31
Be Legendary Podcast
#230 Paul Jones Part 2 R2RR
In part 2 of the *Research to Reps Roundtable* podcast, co-hosts Dr. Pat Ivey, Dr. Ernie Reimer, and Dr. Ted Lambrinides continue their conversation with Paul Jones, sports scientist at The Ohio State University. Paul dives deeper into the challenges of integrating sports science methodologies across various levels of athletics and how different institutions respond to new technologies. The discussion touches on the balance between evidence-based practices and longstanding traditions, as well as how to effectively educate coaches and athletes to foster a data-driven approach. Paul also shares insights into the complexities of recruiting in the modern era of college...
2024-10-30
31 min
Cheeky Mid Weeky
Dr. Coach Pat Ivey | Lessons From a Legend in the Field
This episode of the CMW we have Dr. Coach Pat Ivey on the show to have him share his DECADES worth of knowledge! This is a must listen for coaches of all experiences.___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___Strength Coaches CEUs🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1___From our sponsorsTeamBuildr 🌎Site:https://www.teambuildr.com/enTeamBuildr is a platfo...
2024-10-22
1h 01
Get Keen
#025 - How Pat Ivey Dominated Real Estate Before 30 🚀🏡
In this episode of the Get Keen Podcast, host Dan Lee sits down with Pat Ivey from Harcourts, one of Queensland's top real estate agents under 30 and a leading figure in the industry. They discuss the importance of building trust in real estate, emphasizing that true connections take time and that accolades are secondary to relationships. Pat shares insights on the necessity of evolving as an agent and the value of being part of a supportive team. Listeners will gain valuable strategies for enhancing their real estate careers and fostering meaningful connections in the industry. Tune in for expert...
2024-10-22
44 min
Be Legendary Podcast
#229- Paul Jones Part 1 R2RR
In this episode of *The Research to Reps Roundtable*, co-hosts Dr. Pat Ivey, Dr. Ernie Reimer, and Dr. Ted Lambrinides welcome Paul Jones, a leading expert in sports science, for part one of their conversation. Paul discusses the challenges of scaling his work to meet the demands of a larger program and adapting to a different environment. He also highlights the importance of humility, being open to learning from others, and building strong relationships within new contexts to create meaningful change and impact. Throughout the episode, the group explores the evolving role of sports science in collegiate...
2024-10-16
35 min
Be Legendary Podcast
#227 Dr. Pat Ivey, Dr. Andreas Stomatis, and Dr. Ernie Reimer- BSAR
In this episode of the Beyond Sets and Reps podcast, Dr. Pat Ivey, Dr. Andreas Stamatis, and Dr. Ernie Reimer share reflections from their journey back from the Mississippi State Athlete Engineering Conference. The discussion kicks off with a humorous story about switching drivers on the highway and transitions into a deeper conversation about coaching, leadership, and teamwork. The hosts explore how their backgrounds in strength and conditioning have evolved into broader roles, focusing on mental health and performance services at the University of Louisville. They emphasize the importance of coaching not just athletes but also coaches and administrators...
2024-09-18
30 min
Taking Back Saturday
with Patrick Ivey of Harcourts Property Centre
Joining Chayse on the podcast this week is special guest, Patrick Ivey of Harcourts Property Centre. A high flyer on Brisbane’s south side, Pat’s success has been built on a foundation of great communication and hard work. An excellent guest for our Taking Back Saturday audience, as he’s an ally to both buyers and sellers alike. Pat shares his thoughts on the state of the market, how the industry has changed over the past decade and how buyers can get ahead from an agent’s perspective.
2024-08-22
22 min
Be Legendary Podcast
#225 Justin Britt- BSAR
In this episode of the Beyond Sets and Reps podcast, Dr. Coach Pat Ivey welcomes Justin Britt, former NFL player, husband, and father, to discuss his remarkable journey from childhood to professional football. Coach Ivey fondly recalls their shared experiences, including humorous team anecdotes under Pete Carroll's leadership. They explore Britt's early influences and his transformation from a young athlete inspired by his brother to a respected offensive lineman in the NFL. Reflecting on his time at Seattle, Britt shares insights into the mentorship he received from iconic players like Marshawn Lynch and Russell Wilson, emphasizing the values of...
2024-07-31
31 min
One More and I‘m Goin‘ Home and Goin‘ to Bed Podcast
Episode 168 ”It was Felicity at the Gate with the Knife”
Episode 168 is here. The boys discuss... Jack Fleming, Mt. Rushmore of Christmas movies redo, Christmas and gifts, New Years Eve, RaeQuan is the real deal, Bball week in review, Shawn's tailgate, port-a-potty crap, good to see Pat, Ivey's gf is real (we think), a new segment - "Moments with Felicity", good to see Bill, mayonnaise, Duke's Mayo Bowl, hotel parking garage, gift from Tammy and Dennie, portal, Hula Bowl, early enrollees, College Football Semifinals, 01/02 vs 23/24 (possibly again), ways to win the Big 12 tourney, NYE, and Felicity vs Chipps.
2024-01-04
51 min
The ConTechCrew
The ConTech Crew 383: Live From FARO Signals with Patrick Bohle, Kipp Ivey, & Rob Miller
🏗️ Learn more at http://thecontechcrew.comIn this week's episode, we're coming to you live from the FARO Signals event in Chicago with Kipp Ivey, Patrick Bohle, and Rob Miller to talk about the latest in reality capture.FARO Signals is an exclusive event dedicated to empowering construction operations and maintenance professionals with the knowledge and tools to thrive in what they do.Today, we uncover the latest trends and innovations in 3D + 360° reality capture, some of the biggest takeaways from the keynote presentations, how people get involved in the reality capture world, and so muc...
2023-11-21
51 min
Freedom Property Podcast
Ep. 49 - Putting the Present in Presentation with Pat Ivey
Today’s guest has had a rapid rise to success. A sales agent and licenced auctioneer, Pat Ivey is currently Harcourt’s #7 agent in QLD and #13 in Australia, REIQ’s Young Gun in 2017 and Apollo’s Rookie Auctioneer of 2016. With personality and energy in spades, it’s obvious why Pat has achieved many well-deserved accolades and has been listing up a storm, gaining over 30% market share in his area of operation. In this episode, Pat shares his insights into the changing market conditions, gives us an overview of a day in his life, explains what he does to go abov...
2023-04-19
30 min
#SenecaProud
Neil Hetherington - CEO of Daily Bread Food Bank, on what we can do today to help reduce food insecurity
About Today's Show Welcome to episode 4 Season 5 of #SenecaProud Podcast! In this episode our guest, Neil Hetherington, Seneca graduate, and CEO of the Daily Bread Food Bank, talks about how each of us can take steps to help end food insecurity in Toronto, and across Canada. In this episode Neil shares his journey from student at Seneca College, to the youngest CEO in the history of Habitat for Humanity in Toronto and New York, and then to his role as CEO of Daily Bread Food Bank. In this episode we also ta...
2023-03-28
32 min
The Sports Objective
ABSOLUTE EMPOWERMENT WITH COACH JEFF CONNORS: Dr. Pat Ivey, University of Louisville
Dr. Pat Ivey, Associate AD of Student Athlete Health & Performance with the University of Louisville, joined his friend Jeff Connors to discuss a variety of topics about strength and conditioning, student athlete welfare and MUCH MORE!
2023-03-07
1h 00
The Sports Objective
ABSOLUTE EMPOWERMENT WITH COACH JEFF CONNORS: DR. PAT IVEY
Dr. Pat Ivey, Associate AD of Student Athlete Health & Performance with the University of Louisville, joined his friend Jeff Connors to discuss a variety of topics about strength and conditioning, student athlete welfare and MUCH MORE!
2023-03-07
1h 01
The Sports Objective Podcast
ABSOLUTE EMPOWERMENT WITH COACH JEFF CONNORS: Dr. Pat Ivey of the Louisville Cardinals
Dr. Pat Ivey, Associate AD of Student Athlete Health & Performance with the University of Louisville, joined his friend Jeff Connors to discuss a variety of topics about strength and conditioning, student athlete welfare and MUCH MORE! --- Support this podcast: https://podcasters.spotify.com/pod/show/thesportsobj/support
2023-03-06
1h 00
Be Legendary Podcast
#182- Duane Carlisle and Scott Hopson- R2RR
With two guests on this Research 2 Reps Roundtable episode, it felt more like adding a couple co-hosts to the podcast with the breadth of experience and expertise they brought. We didn't waste time - we got right into the high level conversation of the challenge of making the complex simple. Duane Carlisle and Scott Hopson joined Dr. Ted Lambinides and Dr. Pat Ivey for another fantastic episode that you'll keep coming back to over and over again. Special thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.
2022-10-26
55 min
The Podium and Panel Podcast
Episode 116 - Lost profits to an extent will always be uncertain
Follow Dan on LinkedIn at linkedin.com/in/cotterdan Follow Pat on LinkedIn at https://www.linkedin.com/in/donald-patrick-eckler-610290824/ Predictions Sure To Go Wrong: Swanigan: Affirm Ivey: Affirm Pura Vida: Affirm The oral arguments for Illinois cases can be found here: https://www.illinoiscourts.gov/courts/appellate-court/oral-argument-audio/#audioModal For IL SCT: https://www.illinoiscourts.gov/courts/supreme-court/oral-argument-audio-and-video/
2022-09-26
44 min
Man That Can with Lachlan Stuart
Why Authenticity Is Important | Pat Ivey & Lachie Stuart #420
Message me your 'Takeaways'.Episode #420 of The Man That Can Project Podcast.Real Estate agent Pat Ivey Joins Lachie Stuart to share his journey on becoming a leading sales agent in QLD and what he loves about his job.At the center of everything he does is his community. He lives in the community he is an agent in & he invests back into his community.Some takeaways from this episode are:- Always being on show- Why being authentic is important- Key to building relationships...
2022-09-11
49 min
Its My Time Podcast
Brian Keith - The Gift of Clarity | Its My Time Podcast #119
Brian Keith is a son, father, husband, voice of hope, help & healing. Giving leaders permission to believe, face fears & add value. Contact/ Follow Brian Keith 360 FB/IG/YouTube: @briankeith360 Website: www.briankeith360.com Contact/ Follow Asher Tchoua IG: @itsmytimepodcast Website: itsmytimepodcast.com New products are now available from our partners at Pat Ivey Performance. Use code IMTP10. https://itsmytimepodcast.com/shop
2022-08-23
1h 33
The Nomad Strength Show
DR. PAT IVEY | Embracing Change
Today I am pleased to be joined by Dr. Coach Pat Ivey. Pat and I met at Winter Strong, and we were actually on the same competition team that weekend. He and I competed together and suffered together. He was a real leader on the team that day for the competition, and I just knew I needed to get to know him a little bit better after that weekend and talk to him more. So that's exactly what we did in this conversation. Pat is the Associate Athletic Director for Student Athlete Health and Performance at the University of Louisville...
2022-04-18
59 min
Subway Sports Talk
NCAA Tournament Sleepers, Prospects, and Picks w/ Pat Boyle and Ed Arzooman
Host Peter Kennedy is joined by Pat Boyle and Ed Arzooman to give you all the NCAA Tourney breakdown that you need. Pat and Zoo highlight the most exciting games of the opening round and call out their top upset picks of round 1. Which games are they marking down as must watch - and why? Next, we move onto the prospects in this years tournament. Who will the player to leave the biggest mark on March Madness? Chet Holmgren, Jabari Smith, Paolo Banchero, or someone else? Which of those big 3 projects to the best NBA player? Plus, thoughts on Jaden...
2022-03-17
1h 32
Athlete Hackers
Where Are You Right Now? w/ Dr. Pat Ivey: Episode #44
Dr. Pay Ivey is the Associate Athletic Director for Student Athlete Health and Performance at the University of Louisville and joins today's podcast to talk about the college athletics, the Strength & Conditioning industry, and important frameworks for athletes and coaches. https://www.pativey.com Instagram @drcoach_pativey
2021-12-11
44 min
Its My Time Podcast
Sit at The Table - with Dr. Coach Pat Ivey | IMTP #76
Dr. Coach Pat Ivey is a son, husband, father, and the Strength & Conditioning coordinator at Louisville University. Dr. Ivey has also served as a mental performance coach to hundreds of athletes, helping them reach their performance potential using his expertise, research, and experience. This conversation focuses on how he came about these special set of skills. Enjoy! Contact/Follow Dr. Coach Pat Ivey Services: https://pativey.com/shop/ Web: https://pativey.com/ Podcasts: https://pativey.com/podcast/ https://pativey.com/r2rr/ IG: @drcoach_pativey LinkedIn: https://www.linkedin.com/in/patrickivey/ Contact/Follow Asher Tchoua Web: solo.to/imtp ...
2021-10-26
33 min
The EliteForm Podcast
SaJason Finley, Washington State Football Strength
Shownotes: The new addition AAPCA - African American Performance Coaches Association Trumain Carroll, Kansas State Football aapca.us Elevating others around us Dr. Pat Ivey, Louisville Getting into the Strength & Conditioning Field Getting a variety of experiences in coaching SaJason's Coaching Journey Playing with the Rattlers, being intentional with training Surprises when moving from player to coach Grow where you're at Tech doesn't tell you everything Being Intentional, understanding your Athletes Starting at WSU right before Covid lockdown Playing offense vs defense at EF meetings Adding features based on our coaches Competition mode starting fights :) The AAPCA Facebook page Rec...
2021-03-31
59 min
Mission Rejected
212: A Vow To A Kill
Athena O'Brien is getting married...and Special Agent Chet Phillips is available. (Season finale)Written byJohn P. Dowgin & J. Michael DeAngelisStory byPete Barry & J. Michael DeAngelis& John P. Dowgin & Paige KlanieckiDirected byPete Barry & J. Michael DeAngelisStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda AndersKirk White as Chet PhillipsAshley Banks as Athena O'Brien...
2020-12-28
56 min
NACDA Podcast
Lessons Learned: Re-Evaluation of Past Student-Athlete Protests
Original air date: October 22, 2020 It can happen at any moment, the question is if YOU are ready to address it with your students, staff, donors, media, and community with little or no advanced notice. The year was 2015-16 - student-athletes began to use their platform on the heels of Colin Kaepernick's decision to kneel. Using their platform to respond to fraternity racist rants, a devastating shooting in Ferguson, or police brutality - did student-athlete protest influence today's discussions and policies? Join these administrators as they reflect on their campus experience when facing a student protesting which brought...
2020-10-26
00 min
The EliteForm Podcast
Kurt Wilson, Ohio Northern University - Live Episode
Show notes: Kurt's BackgroundCreating a Strength & Conditioning Major at ONUMaking sure Strength & Conditioning Coaches are clinically readySorting through the JargonImproving through CovidBridging the Strength Lab, Athletic Training, and AthleticsPat Ivey - Person over TitleLicenses & AccreditationRick DanisonClinical MentorshipBeing able to talk the science simply enough that people can clearly understandMusic: Death From Above 1979, 'If We Don't Make It We'll Fake It'Recorded Oct 16, 2020 on Instagram Live
2020-10-23
57 min
Mission Rejected
208: Three Days of the Condo
A cache of treasure from the Axis Powers is buried under a condo in Santa Barbara...and Special Agent Chet Phillips is unavailable.Written and directed byJ. Michael DeAngelisStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Kevin McGrath as The Mission VoiceAlso StarringAshley Banks as Athena O'BrienJean Pivetz as Quinn Corrino
2020-09-25
40 min
We Are PaceSetters
PaceSetter Dr. Patrick Ivey Episode 5 Part I
Dr. (Coach) Pat Ivey Dr. Pat Ivey is currently the Assistant VP/ Associate Athletics Director for Student Athlete Health and Performance at the University of Louisville. He oversees the departments of Sports Medicine, Sports Performance, Sports Nutrition, Mental Health and Performance, and Sports Science. Dr. Ivey is also currently an Adjunct Professor teaching a course in Foundations of Sport Performance via an online Master’s program in Positive Coaching. In 2018, Dr. Ivey started Pat Ivey Performance, LLC and pativey.com. His social media platform helps to educate Human Performance professionals all around the world. In 2019, he created a...
2020-09-21
20 min
Triad Podcast Network
Downtown Winston-Salem Podcast - Salem Parkway Completion
As Salem Parkway nears its end of construction, Jason Thiel visits with Pat Ivey, NC Department of Transportation (NCDOT) Division 9 Engineer, to discuss that project and others happening in the area. See omnystudio.com/listener for privacy information.
2020-08-22
53 min
The EliteForm Podcast
Dr Pat Ivey, University of Louisville - Live Episode
Shownotes: Bringing Student-Athletes back to campus at Louisville Pat's role within the Athletics Department 'The Table' Book & Podcasts: https://pativey.com/podcast/ Being a Leaderhttps://www.youtube.com/watch?v=95gP3m-uBHA (Eric B. & Rakim - Follow The Leader)Conversations on social issues with Student-Athletes. Breonna Taylor Initiatives being set out by the University Empathy & accessibility Recorded on Instagram Live on August 14th, 2020
2020-08-20
35 min
Beyond Sets and Reps
Jeremy Anderson
Perhaps the most motivating episode we’ve had yet, Jeremy Anderson, professional motivational speaker, shows us why he gets paid big bucks to be on the big stage. Coming from a place of service and humility, Jeremy speaks with such passion because he remembers where he came from and works every day to get to the next level. Whether you need a kick in the butt, a reminder of why you’re doing what you’re doing, or just need the extra oomph in your day today, this episode is for you. Special thanks to our sponsors Sorine...
2020-08-14
00 min
Beyond Sets and Reps
Dr. Ty Douglas
Dr. Ty is a much sought after consultant to provide research and solutions at the intersection of race, leadership and space, particularly in the field of athletics. He advocates building systems of healing, not only to begin educating yourself, but to provide education and access to those around you. And it all begins with what he calls “me-search” … it’s no longer enough to research history, but rather it takes some hard looks in the mirror to see who you are, how you were raised and how it impacts your methods of engaging with others in the world. ...
2020-07-31
00 min
Beyond Sets and Reps
Special Episode R2RR - Stress
Dr. Bryan Mann is our expert guest this episode as we dive into stress - our response to various stressors; how to adjust training for Covid-19 time off; measuring and tracking stress and more! Special thanks to our podcast sponsors Sorinex and EliteForm.
2020-07-27
00 min
Beyond Sets and Reps
Mark Alnutt
Self-proclaimed “knucklehead football player” who made his way into administration and has seen his career thrive with his steady focus on enhancing the athlete experience both as the athlete but also the person. As a student-athlete himself, he saw coaching as his only future career path, but now hopes to open the eyes of current student-athletes to help them see the myriad of opportunities around them. Thanks to our episode sponsors: Sorinex, EliteForm
2020-07-17
00 min
GTM Made Simple
645. How Can We Join the Fight Against Systemic Racism? w/ Nikki Ivey
When the news of George Floyd’s death broke, I was trying to stay positive and hopeful for the future. That’s who I am. I was called out on it. And rightly so. I wasn’t thinking very deeply about it. I was taking it lightly. Nikki Ivey, Co-Founder at SDRDefenders, was the one to call me out and through that, we had a call. And I’m so grateful for that conversation. It led me to ask the question I really should be asking more: What should I do? Nikk...
2020-07-06
50 min
GTM Made Simple
645. How Can We Join the Fight Against Systemic Racism? w/ Nikki Ivey
When the news of George Floyd’s death broke, I was trying to stay positive and hopeful for the future. That’s who I am. I was called out on it. And rightly so. I wasn’t thinking very deeply about it. I was taking it lightly. Nikki Ivey, Co-Founder at SDRDefenders, was the one to call me out and through that, we had a call. And I’m so grateful for that conversation. It led me to ask the question I really should be asking more: What should I do? Nikk...
2020-07-06
50 min
Beyond Sets and Reps
Dr. Anne Shadle
Dr. Anne Shadle is making a career of studying what it takes to be elite - whether in sport or in the military, she has surrounded herself with the best of the best. Having completed her doctoral work studying Olympic Gold Medalists, she continues to counsel and advise elite athletes from Olympians to the MLB and NBA. Now she’s using her understanding of elite athletes to research what it takes to be an elite war fighter and then how to optimally prepare elite war fighters.
2020-07-03
00 min
GO PRO
5 Steps to Perfoming at Your Highest Level with Dr. Pat Ivey
Join us in Episode 11 as we sit down with Dr. Pat Ivey and discuss the importance of mental health & the 5 steps to performing at your highest level in the midst of extreme distraction.
2020-06-22
26 min
Beyond Sets and Reps
Special Episode R2RR - Performance Enhancing Drugs
Ted, Javair, and Pat are joined by Dr. Bob Murray to discuss performance enhancing drugs/substances. Covering the gamut from legal to illegal, what’s been proven to work versus what doesn’t have the science to back it up, and everything in between, there are few mainstream substances that weren’t discussed in this episode.
2020-06-22
00 min
Beyond Sets and Reps
Dr. Vanessa Shannon
Beginning with how to get into her chosen profession, Dr. Vanessa Shannon goes into depth on several topics surrounding mental performance, specifically for athletes. From how she instills the tools and skills to her teams and individual athletes, to how they carry them over into life after sport, Dr. Shannon brings a unique perspective to Beyond Sets and Reps this week. Plus, find out what you can do when a team or athlete is in a slump.
2020-06-19
00 min
PowerMizzou.com Podcasts
Podcast Episode 309 with Pat Ivey
We talk with Pat Ivey, an associate athletic director at Louisville who played at Mizzou and spent more than a decade in the Missouri athletic department.
2020-06-18
35 min
Beyond Sets and Reps
Kate O'Bryan
Louisville native, Kate O’Bryan is all too eager to give back to the University of Louisville in the form of directing their Mental Health Services. After describing some of her experiences as a mental health professional, she gives us an explanation of how the university of leveraging these services for student athletes - complete with the department structure, how they’re working to destigmatize mental health, and how they’re helping athletes through the pandemic and social unrest.
2020-06-05
00 min
Sales Babble
Defending Sales Development Reps with Nikki Ivey #322
Defending Sales Development Reps with Nikki Ivey #322 Hello Sales Babblers this is Pat Helmers hoping you had a great Memorial Day weekend. I'm still on vacation so I'm going to makes this brief. Our guest is Nikki Ivey, and she's a member of SDR Defenders an advocate for sales development reps. Today she shares strategies and tactics for business development, old habits we need to stop and new areas where we should focus our energy. In this episode it's all about respecting prospecting and the people that do it.
2020-05-26
33 min
Beyond Sets and Reps
Rachel Balkovec
With the majority of her career being spent coaching baseball, Coach Rachel Balkovec welcomes opportunities to earn respect from those around her. Having grown better as a person and a professional because of the discrimination she faced, she’s not only looking to continue advancing her career, but she’s also going to help other women do the same.
2020-05-22
00 min
Beyond Sets and Reps
Special Episode R2RR - Return to Play Concerns
Premier of Research 2 Reps Roundtable, a monthly special episode featuring hosts Javair Gillett, Dr. Ted Lambridines and Dr. Pat Ivey. With COVID-19 keeping athletes from sport for over two months, we address the concerns of return to play, as well as some issues in keeping athletes motivating while sheltering in place is still recommended.
2020-05-20
00 min
Beyond Sets and Reps
Maria Taylor
From being a student athlete and getting her start in broadcasting to now staying fit with a life on the road and her Winning Edge Leadership Academy, Maria Taylor is knocking out goals left and right! Breaking ground in her industry and providing a role model of possibilities to the younger generation, her self-awareness and maturity are off the charts.
2020-05-08
00 min
Three Cycle Strength
Three Cycle Strength Episode 3 - Pat Ivey - Setting The Example And Giving Back
Dr. Coach Pat Ivey, Associate AD in charge of Student-Athlete Health & Performance at the University of Louisville, has made it his life's mission to give back to the athletic performance profession, his peers and his athletes. There is no better way of giving back than setting a great example, and in this episode, Ivey explores what that means to him, and how he has taken advantage of every platform and opportunity to take a leadership role.
2020-04-29
42 min
Beyond Sets and Reps
Max Scherzer
Growing up a humble three sport athlete, Max Scherzer is no stranger to hard work, in fact he’s made hard work his version of normal. Beginning with his college days and the amount of effort he put into training, Max takes us through how the weight room helped him reach the elite level of baseball. That leads into a great discussion of accountability and how Max uses it in his everyday life.
2020-04-24
00 min
Beyond Sets and Reps
Mickey Marotti
Self-proclaimed old-school in his coaching principles, Coach Mickey Marotti speaks with us on not just winning championships, but developing champions. Having been in the strength and conditioning industry for over 30 years, he’s gained wisdom most of us will only aspire to.
2020-04-10
00 min
Beyond Sets and Reps
Joey Batson
Growing up in a small southern town 30 minutes from Clemson, it was always a flagship school in his mind so it was nothing short of a blessing when Coach Joey Batson got hired there 24 years ago. He attributes his longevity in strength and conditioning to humility and consistency. If you want a model for how to be a top tier strength and conditioning coach, look no further than Coach Batson.
2020-03-27
00 min
Powering Performance
Understanding Athlete Motivation with Dr. Pat Ivey
In our ninth episode of season 2, we sat down with Dr. Pat Ivey, Associate Athletic Director of Student-Athlete Health and Performance at the University of Louisville. Tune in to learn about creating a cross-functional collaborative performance staff and how to best motivate your athletes.
2020-03-17
50 min
Beyond Sets and Reps
Bennie Wylie
A father, husband, Christian and coach - in that order - Coach Bennie Wylie has figured out a way to keep his priorities in order. After figuring out how the athletics industry can be cut throat, his family and his network of real friends allowed him re-enter the industry wiser and choosier. With a calling to mentor young men and women, Coach Wylie has no shortage of influence on our young people - from his athletes to the military to average Joe’s, he’s helping build better people.
2020-03-13
00 min
Beyond Sets and Reps
Tommy Moffitt
A country boy at heart, Tommy Moffitt has only ever known hard work. With a great strength coach mentor in Jack Williamson, Coach Moffitt knew early he wanted to cut his teeth in the iron game. Now he’s coming off a CFP championship focused and wiser, so he’s taking his team back to the basics to get stronger for the upcoming season.
2020-02-28
00 min
Camel City Chat
Camel City Chat Episode 6 with Pat Ivey, NCDOT
Winston-Salem is abuzz when it comes to road construction happening around our city. We wanted to get you all some information straight from the NCDOT Division Engineer himself, Pat Ivey! New episodes every Wednesday! HOST: John McPherson of Coldwell Banker Advantage Triad Guest: Pat Ivey, NCDOT Division Engineer Follow us on Facebook: Facebook.com/camelcitychat --- Support this podcast: https://podcasters.spotify.com/pod/show/camelcitychat/support
2020-02-24
56 min
Beyond Sets and Reps
Josh Stoner
Grounded in beliefs, values and ethics, Coach Josh Stoner inherently makes those around him want to be better people, better coaches, better spouses, better parents, etc. The conviction with which he carries himself and his decisions draws people to him, despite his natural introvert tendencies.
2020-02-14
00 min
Beyond Sets and Reps
Pat Ivey - The Table
Over the years, I’ve learned what matters most in my life—my faith, my family, and my friends. One day, you won’t be able to play sports like you did when you were in high school, college, or in the pros. This book is me passing the baton to my peers and the younger generation. I hope you take it and get across the finish line.
2020-01-31
00 min
Beyond Sets and Reps
Matt Banker
With experience at the institution, conference and NCAA level, Louisville’s Associate Athletic Director for Compliance is well versed in the complexities of collegiate compliance. While each level is to advocate for the health and well being of the student athletes, they each have their own ways of doing so. Matt takes us through some of the hot topics facing collegiate athletics and how they’ll be navigated going forward.
2020-01-17
00 min
The Literary Life Podcast
The Literary Life of James Banks
On today’s episode of The Literary Life, Angelina and Cindy interview James Banks. James is a civil servant, veteran, teacher, former academic and writer living in Austin, Texas. Prior to moving to the Lone Star State, he studied Renaissance Literature and taught at the University of Rochester. But it was only after leaving the academy that he rediscovered his passion for Shakespeare, Spenser, Chaucer and all things literary. His essays and reviews have appeared in The Weekly Standard, the Literati Quarterly, the Intercollegiate Review and elsewhere, but he is best known for being the brother of Thomas Banks an...
2020-01-14
1h 35
Beyond Sets and Reps
Derek Legé
Growing up poor was all the motivation Coach Derek Legé needed to figure out a way out of poverty. The self-taught stock market investor and strength coach is now taking what he’s learned and helping his athletes get a taste for what investing can do. With some tips and insights on how to get started, Coach Derek Legé was an ideal guest contributor to my upcoming book, The Table.
2020-01-03
00 min
Beyond Sets and Reps
Dr. Starla Ivey
As a long time professor of finance, Dr. Starla Ivey was a no-brainer as a guest author of the upcoming book, The Table, to help student athletes (and those who interact with them) take advantage of all the opportunities they have at their disposal. Anytime there’s a conversation or topic of substance with young adults, money and finances should be brought up.
2019-12-20
00 min
Beyond Sets and Reps
Akeem Robinson
The first of this three part series by guest authors of my upcoming book, The Table, Coach Akeem Robinson is on the show to discuss his chapter on character development. With a diverse range of experiences - from a Clemson football athlete to homeless and living in his car - Coach Robinson has trained his mind to focus on the person he wants to become; and is on a mission to help his athletes do the same.
2019-12-06
00 min
Beyond Sets and Reps
Dr. Andrew Paul
Crediting his ambition and work ethic to his family and their supportive upbringing, Dr. Andrew Paul is no stranger to success in the field of athletic performance. With great friends and coaches early on who provided positive experiences around sport, he quickly knew the kind of coach he wanted to be. Those early experiences set him on the trajectory to work at a Power 5 school, EXOS, and now at the professional level.
2019-11-22
00 min
Beyond Sets and Reps
Dave Roberson
Trying to figure out if you want to play football or just say you were on a football team. That’s what Dave Roberson, the Director of Player Personnel & Recruiting Coordinator at Arkansas State University, helps kids figure out every recruiting season. With advice for high school coaches and how to best help their players get a scholarship, to how parents can assist their child in making the best choice, Dave fills this episode full of recruiting know-how.
2019-11-08
00 min
Beyond Sets and Reps
Brett Hayes
Knowing from a young age he wanted to be a physical therapist, Brett Hayes has always had a knack for combining sports with the science of the body with the goal of optimizing performance. His mission is straightforward: doing what’s best for the athletes because when the team wins, everyone associated with it wins - there’s enough credit to go around. So Brett is trying to get physical therapy into the weight room, training room, on the field and intertwined with everyday sports.
2019-10-25
00 min
Beyond Sets and Reps
Donnie Sommer
Satisfied with the ‘old school’ label that Big D often gets, he’s confident in his old school values of treating people right, developing young men for a lifetime of success, and never letting the words “that’s not my job” pass through his lips. Having been in the game for so long, Donnie Sommer understands the cyclical nature of training - everything old is new and everything new is old. Even with changing times and approaching things a little differently, the underlying culture and lifestyle he teaches remains true.
2019-10-11
00 min
Beyond Sets and Reps
Dr. Amber Selking
As someone who had her collegiate athletic career abruptly cut short, Dr. Amber Selking knows what it’s like to feel lost after sport. She’s since made it her life’s work to help people with mental performance both on and off the field. With a deep belief that people want to be great, Selking is aiming to provide a template for that greatness via the mental game.
2019-09-27
00 min
Beyond Sets and Reps
Gabe Jackson
Coach Gabe Jackson’s passion for training today’s youth is evident throughout this entire episode. He takes us from his beginnings in athletics to now coaching young athletes with discipline and accountability, yet truly caring for them as people. The success he’s seen as an entrepreneur with both of his facilities is surely a result of the empathy and compassion he has in developing young athletes.
2019-09-13
00 min
Power Athlete Radio
EP 324 – Pat Ivey & the Nuances of Collegiate Coaching
Dr Pat is Leaving a Legacy This week’s guest, Pat Ivey [@DrCoach_PatIvey] has been around the collegiate block. Furthermore, his career in pro football has provided him with the ultimate experience to guide young athletes through their own sport journey. He and John trade stories about learning from former coaches, teammates, and what they WISH… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2019-09-01
1h 46
Beyond Sets and Reps
Eric Wood
Eric Wood was forced into figuring out his “life after NFL” when he received the devastating news that a spine injury waiting to happen was found on a post-season MRI. This news came approximately 50 minutes before the birth of his son – to call it an emotional roller coaster doesn’t do it justice. In this episode, Wood takes us through transitioning his identity from 9 year NFL veteran to (soon to be) broadcast media personality.
2019-08-30
00 min
Beyond Sets and Reps
Gary Pinkel
From program structure to program philosophy, Coach Gary Pinkel is still not changing what he does. And with good reason – a track record of success done the right way is his proven methodology, and put simply, it works. He’s based his entire career on treating the people the right way and that’s something he’ll continue standing by.
2019-08-16
00 min
Beyond Sets and Reps
Aaron Ausmus
Coach Aaron Ausmus had a rare opportunity to visit programs all over the nation while he was a sales rep for Sorinex Exercise Equipment. Even though he was between strength coaching jobs, he turned lemons into lemonade by broadening his knowledge base and cherry-picking the best parts of several programs. Now back at USC as the head strength coach for football, he’s confident his experience and knowledge gained is helping him make their program the best it can be.
2019-08-01
00 min
Beyond Sets and Reps
Justin Smith
After more than a decade long career in the NFL, 5x Pro Bowler Justin Smith is living life off the grid and raising his children to be as hard-working as he is. While he hasn’t yet gotten to the reminiscing phase for his NFL career, he’s confident his motivation was simple – to play ball. A no-frills, no b.s. kind of guy, Smith shares his outlook on the NFL, his family, and simple living.
2019-07-19
00 min
Beyond Sets and Reps
Keyon Dooling
Keyon Dooling is a Florida boy whose community supported him through adolescence and into adulthood when he ventured to the Midwest for college. Ultimately his successful 13-year NBA career came to an end as he began confronting his struggles with PTSD. Today he’s a mental health advocate raising awareness in society, but also on a deeper level advocating for the mental health of collegiate athletes.
2019-06-21
00 min
Beyond Sets and Reps
Bert Sorin
Growing up with a chip on his shoulder to always exceed people’s low expectations of him, Bert Sorin has taken that drive and continued building the legacy of Sorinex Exercise Equipment. From developing state of the art equipment to bringing people together, Bert takes pride in leaving a positive footprint on the world, and on people’s hearts.
2019-06-07
00 min
Beyond Sets and Reps
Joe Kenn
Having written the book, Joe Kenn (aka ‘House’) takes us through the philosophies that helped create the Tier System of training athletes. From how to most effectively put together a staff, to using the Tier System foundation to create your own programs, House delivers quotable ‘food for thought’ throughout the entire episode. It’s his way of paying it forward by teaching strength coaches around the world ‘how to fish’ rather than feeding them for a day.
2019-05-24
00 min
Beyond Sets and Reps
Duane Carlisle
A veteran of the profession, Duane Carlisle is a long-time coach, expert, and mentor to many. From the private sector to the public (and back again), middle schoolers to professionals, Coach Duane Carlisle has seen and trained it all. In this episode, he offers his perspectives on coaching the person, how a high-performance model should work, and the business savvy side of coaching.
2019-05-10
00 min
Beyond Sets and Reps
Jen Widerstrom
Jen Widerstrom is a fitness icon and after listening to this episode you’ll know why. She’s humble, wise beyond her years, and eager to help guide others to success. From her own journey with sports and fitness to how we can each pay it forward, there’s no shortage of quotables from this show.
2019-04-26
00 min
The Good Athlete Podcast
Episode 68 - Dr. Pat Ivey: Beyond Sets and Reps
Episode 68 – Dr. Pat Ivey: Beyond Sets and Reps goodathleteproject.com For today’s episode we are joined by Dr. Pat Ivey, Assistant VP/ Associate Athletics Director for Student Athlete Health and Performance at the University of Louisville. Prior to Dr. Ivey’s arrival to Louisville, he served as the Assistant Athletic Director of Athletic Performance at Arkansas State University. He oversaw the Athletic Performance Staff and was responsible to the training and development of all ASU’s sports teams. He also oversaw the Sports Nutrition department and was the primary deliverer of Mental Performance to the Football Team as well the Athl...
2019-04-23
54 min
Beyond Sets and Reps
Dr. Rick McGuire
As my Yoda of all things mental, Dr. and Coach Rick McGuire joins us for this week’s episode. Long time track & field coach and a pioneer in the sport psychology field, he brings a perspective unlike any other. With the understanding that kids meet sport through the coach, Coach McGuire fully supports the comprehensive, integrated performance model which thrives on communication between professionals for the benefit of the athlete.
2019-04-12
00 min
Beyond Sets and Reps
Dr. Bryan Mann
Professor of kinesiology and sports science, Dr. Bryan Mann teaches us about his specialty, Velocity Based Training (VBT). From being a “poor white boy from backwoods Oklahoma” to how he became an expert, Bryan takes us through his journey of becoming a strength coach and an academic. We also “geeked out” a bit on his VBT talking numbers and training methods.
2019-03-29
00 min
Beyond Sets and Reps
Chase Daniel
Chase Daniel, 10-year NFL veteran, discusses leadership, mental performance, QBs in the NFL Draft, and how he improves his longevity in such a difficult arena. A must-listen for anyone looking for the performance edge as Chase says confidently he’s at his best when he goes Beyond Sets and Reps with spiritual, mental, and emotional aspects of life. Chase describes how growing up in a Christian household with many opportunities for success helped develop his leadership, both vocally and by example. He learned at an early age leadership is earned, not given and is blessed to have been put in...
2019-03-14
00 min
Beyond Sets and Reps
An Introduction: The Pilot Eposide
This introductory episode takes us through Pat Ivey’s history with strength and conditioning, beginning with being bullied in childhood. As he came up as an athlete, and then continuing as a coach, he learned the value of an open mind when considering ways to train optimally. Beyond Sets and Reps is helping fulfill Pat’s dream of paying it forward to all those striving to reach their own optimal performance - on the field, in the boardroom, or in life.
2019-02-20
00 min
Triad Podcast Network
Twin City Talks: The Business 40 Project
A month into the reality of Business 40's closure, we take a look at how the project is more than just building a new road through the heart of Winston-Salem. Our two guests are Bill Davis, the co-chair of the Creative Corridors Coalition, and Pat Ivey, a division engineer with the NCDOT and the unofficial voice of the Business 40 project.See omnystudio.com/listener for privacy information.
2019-01-02
40 min
Building Championship Mindsets
Be Mentally Tough - Interview with Dr. Pat Ivey
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-10-11
22 min
RSC-MP3
Be Mentally Tough - Interview with Dr. Pat Ivey
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-10-11
21 min
Coach Carlisle's "Pursuit of Excellence Show"
Building Mental Toughness and Resiliency with Dr. Pat Ivey
Pat Ivey will begin his second season at Arkansas State in 2018, but his first since being elevated to Assistant Athletics Director of Athletics Performance. Ivey spent his first year at Arkansas State in 2017 as the Associate Director of Athletics Performance. Prior to Arkansas State, he served under the same title at Missouri from 2011-15 and was named the Strength and Conditioning Coach of the Year by FootballScoop.com in 2013. A former Missouri football letterwinner (1993-95), Ivey was selected as an All-American Strength and Conditioning Athlete in 1995. After receiving his undergraduate degree in 1996 in Hotel and...
2018-08-06
47 min
One Question Leadership Podcast
Dr. Pat Ivey | Assistant AD for Athletic Performance | Arkansas State
Dr. Pat Ivey, Assistant AD for Athletic Performance at Arkansas State, visits with @TaiMBrown on the 1.Question Podcast to discuss the influence held by those in the Strength & Conditioning/Athletic Performance position. Coach Ivey expounds on the variety of evaluation methods that strength coaches face, such as reporting to the football coach, a sport admin, and possibly the director of athletics. He also touches on the process of implementing a sports psychologist into the fold during his time at Missouri.
2018-03-27
14 min
ASCA Podcast
ASCA Podcast #15 - Dr. Bryan Mann
Bryan started his career at the University of Missouri Department of Physical Therapy in 2012. Before this, he served as a strength & conditioning coach at the University of Missouri since 2004, and before that at Arizona State University, University of Tulsa, and Missouri State University. Mann is internationally renowned for his work in autoregulation of strength training, specifically with Velocity Based Training and the Autoregulatory Progressive Resistance Exercise method (APRE). Mann splits his time between teaching, researching in sports performance enhancement, working as the Research Director for the Human Performance Institute, and working as the Director for Performance Research with the Department...
2017-12-06
1h 32
Building Championship Mindsets
Ep 5: Building Block 4: Intensity Management with featured guest, Dr. Pat Ivey
Dr. Amber reviews Building Block 4 of the mental performance foundation, Intensity Management. Dr. Pat Ivey, former Division I college and NFL football player, 2013 Strength & Conditioning Coach of the Year, former Associate Athletic Director over athletic Performance at Mizzou, and current Assistant Vice Chancellor of Access and Leadership Development at the University of Missouri joins Amber to share how the mental game drives his success in sport, business, and in life. Mindset Note: FIND YOUR ZONE Championship Mindset Training: Identify your optimal Intensity Zone for different roles you play, and practice getting into those zones by using different breathing techniques. Please get...
2017-02-13
54 min
CUNY TV's Arts In The City
January 2016
Tinabeth Piña talks to Karyn Parsons, Magalie Laguerre-Wilkinson tours museum restaurants, Pat Collins visits costume designer William Ivey Long, Carol Anne Riddell sits down with biographer Tom Santopietro & Mike Gilliam visits Trinity Cemetery.
2017-01-13
26 min
The Big Red Cobcast
Big Red Cobcast Ep. 134: I-O-WHAT THE HELL HAPPENED?!
Ryan and Pat wonder what the hell happened to the Nebraska football team they watched all season. Was the group of Huskers that pushed Wisconsin to overtime the same team that just got housed by Iowa (IOWA!)? Was the Ohio State loss indicative of something deeper with this team? Or was it a fluke, and we should all start focusing on recruiting because that's what's going to help this team turn the corner? Whatever the case, it's a somber room this week following the Big Red's loss to the Hawkeyes. On the table this week are the continued Mike Riley v...
2016-12-01
00 min
The Big Red Cobcast
Big Red Cobcast Ep. 126: Turn off that Illi-noise!
Lovie Smith and Illinois came to town, and Nebraska provided the dominant effort everyone expected. Or not. With a close win and injuries to Cethan Carter, Jordan Westerkamp, Devine Ozigbo and others, Ryan and Pat were not in a super celebratory mood. But Mike Riley's big testicles came to the rescue once again. Nebraska survived and advanced. Now with a week off, Nebraska prepares for games against Indiana and Purdue before back-to-back showdowns against Wisconsin and Ohio State. How will the guys be feeling entering those games? That remains to be seen. But they do share their thoughts on the...
2016-10-02
00 min