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Dr. Patrick J. Cohn

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The Golf Psychology PodcastThe Golf Psychology PodcastHow to Improve Your Preround RoutinesHow to Improve Your Preround Routines | Golf Psychology Podcast In this episode, you will learn how to use your pre-round range routine to help you feel confident and trusting going into your routine. We discuss how to create an optimal routine to fit your style. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more. Great Resources for Golfers: Download a free golf psychology report...2025-04-2706 minThe Golf Psychology PodcastThe Golf Psychology PodcastCourse Management Tips for GolfersCourse Management Tips for Golfers | Golf Psychology Podcast In this episode, you will learn how to have good course management skills for golf. We discuss strategies from a mental performance perspective to help you perform effortlessly on the course. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit...2025-04-0606 minThe Golf Psychology PodcastThe Golf Psychology PodcastSetting Objectives for Your RoundThe Mental Game of Golf and Setting Objectives | Golf Psychology Podcast In this episode, you will learn how to set manageable objectives for your round. We discuss how to keep your focus away form the outcomes and stay focused in the moment shot to shot. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more. Great Resources for Golfers: Download a free golf psychology report...2025-03-1605 minThe Golf Psychology PodcastThe Golf Psychology PodcastVisualizing Techniques for GolfersVisualizing Techniques for Golfers | Golf Psychology Podcast In this episode, you will learn how to use visualization/imagery to benefit your golf game. We discuss how to manifest success and feel confident before your round. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for...2025-02-2307 minThe Golf Psychology PodcastThe Golf Psychology Podcast3 Pre-Round Mistakes Golfers Make3 Pre-Round Mistakes Golfers Make | Golf Psychology Podcast In this episode, you will learn about the big five mistakes that golfers make before the round. We discuss how to overcome these to optimize your game before you get on the course. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine...2025-02-0211 minThe Golf Psychology PodcastThe Golf Psychology PodcastThe Psychology of a Good Putting RoutineWelcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What is a good putting routine? What are the mental game skill that helpp golfers have a consistent putting routine. Learn how to develop a consistent putting routine. Great Resources for Golfers: Download a free...2024-11-1008 minThe Sports Psychology PodcastThe Sports Psychology PodcastWhat Happens During Mental Training?Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: What Happens During Mental Training?   Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance S...2024-10-2003 minThe Sports Psychology PodcastThe Sports Psychology PodcastOne Mistake we see Sport Parents MakeWelcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: One Mistake we see Sport Parents Make Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance...2024-09-2904 minThe Golf Psychology PodcastThe Golf Psychology PodcastWhen Should Golfers Refocus and Restart Their Preshot Routine?Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: When should golfers refocus vs. restart? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf...2024-09-2107 minThe Sports Psychology PodcastThe Sports Psychology PodcastIs Your Athlete Looking at You in the Stands?Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: Is Your Athlete Looking at You in the Stands?   Dr. Patrick Cohn is a master mental performance coach who works with professional a...2024-09-0804 minThe Golf Psychology PodcastThe Golf Psychology PodcastHow Should Golfers Visualize During the Preshot Routine?Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How should golfers use visualization in preshot preparation? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out...2024-08-3106 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Approach the “Playing time” QuestionWelcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: How to Approach the “Playing time” Question Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Spor...2024-08-1804 minThe Golf Psychology PodcastThe Golf Psychology PodcastWhat Are the Best Swing Cues for Golfers?Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What should you think about over the ball - swing cues for golf Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game...2024-08-1006 minThe Sports Psychology PodcastThe Sports Psychology PodcastIs your Athlete Self-Motivated or Parent-Motivated?Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: Is your Athlete Self-Motivated or Parent-Motivated? Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports...2024-07-2804 minThe Golf Psychology PodcastThe Golf Psychology PodcastHow to Have a Good Set up During the Preshot RoutineWelcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How to have a good set up routine in golf Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos...2024-07-2005 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow Parents Can Help Young Athletes Before GamesWelcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: How Parents Can Help Young Athletes Before Games Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak...2024-07-0704 minThe Golf Psychology PodcastThe Golf Psychology PodcastThe Psychology of the Planning Stage of a Preshot RoutineWelcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What goes into the planning stage of a routine Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check...2024-06-3005 minThe Sports Psychology PodcastThe Sports Psychology PodcastA Post-game Routine for Young Athletes and ParentsWelcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: A Post-game Routine for Young Athletes and Parents Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak...2024-06-1603 minThe Golf Psychology PodcastThe Golf Psychology PodcastWhat Mental Skills Should Golfers Include in a Preshot Routine?Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What mental skills should a preshot routine include? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out...2024-06-0907 minThe Sports Psychology PodcastThe Sports Psychology PodcastThe Problem with Harping on Mistakes after GamesWelcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: The Problem with Harping on Mistakes after Games Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak...2024-05-2604 minThe Golf Psychology PodcastThe Golf Psychology PodcastWhat Mistakes Golfers make with Their Preshot Routine?Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What are the mistakes golfers make with their preshot routine? Are you making there mental errros during your preshot routine? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine...2024-05-1905 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow do I Know if my Athlete Needs Mental Training?Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: How do I Know if my Athlete Needs Mental Training? Dr. Patrick Cohn is a master mental performance coach who works with professional athletes...2024-05-0503 minThe Golf Psychology PodcastThe Golf Psychology PodcastHow do Preshot Routines help Golfers?Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How do preshot routines help golfers? Learn why you want to have a routine that improve consistency and focus. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit...2024-04-2805 minThe Sports Psychology PodcastThe Sports Psychology PodcastIs Your Athlete Playing Safe or Just Appear Lazy?Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn:  Is Your Athlete Playing Safe or Just Appear Lazy? Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at P...2024-04-1405 minThe Golf Psychology PodcastThe Golf Psychology PodcastHow to Have an Excellent Preshot Routine for GolfersWelcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How to Have an Excellent Preshot Routine for Golfers. Learn how to improve your preshot routine using mental preparation skills. Dr. Cohn does a deep dive into how to develop a preshot routine. Great Resources for...2024-03-3106 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comFear of Meeting Others' Expectations and PressureIn this sports psychology podcast, Dr. Cohn helps an athlete who thinks he is not playing to the best of his abilities and battling expectations from people around him. Here is the question, Dr. Cohn answers in this episode: OSCAR: "I started my junior season of high school basketball. I haven’t been playing well. It feels like there’s too big of a wall in the way of me getting to where I want to be. My confidence is very low. I struggle with feeling like a letdown or that I’m disappointing people around me. I’ve a...2022-10-0205 minThe Sports Psychology PodcastThe Sports Psychology PodcastFear of Meeting Others' Expectations and PressureIn this sports psychology podcast, Dr. Cohn helps an athlete who thinks he is not playing to the best of his abilities and battling expectations from people around him. Here is the question, Dr. Cohn answers in this episode: OSCAR: "I started my junior season of high school basketball. I haven’t been playing well. It feels like there’s too big of a wall in the way of me getting to where I want to be. My confidence is very low. I struggle with feeling like a letdown or that I’m disappointing people around me. I’ve a...2022-10-0205 minThe Sports Psychology PodcastThe Sports Psychology PodcastHelping Soccer Players Who Are Self-CriticalIn this sports psychology podcast, Dr. Cohn helps parents on how to address the self-critical mindset of their daughter when receiving feedback from her coach. Here is the question, Dr. Cohn answers in this episode: Sports Parent: EVAN: "My daughter is a 14-year-old soccer player with a lot of natural ability. But I think that she struggles with her mental game, particularly being too hard on herself, getting down after mistakes, and responding to a coach’s feedback. My question: is there anything that I can do to help her with her being so hard on...2022-08-2107 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHelping Soccer Players Who Are Self-CriticalIn this sports psychology podcast, Dr. Cohn helps parents on how to address the self-critical mindset of their daughter when receiving feedback from her coach. Here is the question, Dr. Cohn answers in this episode: Sports Parent: EVAN: "My daughter is a 14-year-old soccer player with a lot of natural ability. But I think that she struggles with her mental game, particularly being too hard on herself, getting down after mistakes, and responding to a coach’s feedback. My question: is there anything that I can do to help her with her being so hard on...2022-08-2107 minThe Sports Psychology PodcastThe Sports Psychology PodcastOvercoming Pressure and Anxiety in MatchesIn this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode: ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?" 2022-07-3107 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comOvercoming Pressure and Anxiety in MatchesIn this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode: ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?" 2022-07-3107 minThe Sports Psychology PodcastThe Sports Psychology PodcastWhat Does it Mean to Give Full Effort in Sports?In this sports psychology podcast, Dr. Cohn helps parents understand a young athlete who has fragile confidence. Here is the question Dr. Cohn answers in this episode: Sports Parent: NICK: "I feel that some young athletes think they are "trying hard" but have no clue about what trying hard actually feels like. My son plays hockey and has earned a spot on a more competitive team. He never exerts the needed effort to win puck battles or to take the puck from opponents. He might not be confident in himself enough. Do you have any...2022-07-1005 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comWhat Does it Mean to Give Full Effort in Sports?In this sports psychology podcast, Dr. Cohn helps parents understand a young athlete who has fragile confidence. Here is the question Dr. Cohn answers in this episode: Sports Parent: NICK: "I feel that some young athletes think they are "trying hard" but have no clue about what trying hard actually feels like. My son plays hockey and has earned a spot on a more competitive team. He never exerts the needed effort to win puck battles or to take the puck from opponents. He might not be confident in himself enough. Do you have any...2022-07-1005 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comWhen Soccer Players Want to QuitIn this sports psychology podcast, Dr. Cohn helps a player who wants to quit his game because he thinks he is not the best on the team, Dr. Cohn answers in this episode: Duane: "I’m playing soccer and I’m thinking about quitting because I am literally the worst one on the team. I tried to tell my parents that I don’t want to play soccer anymore, but they just kept me in. I think it’s stupid to keep playing for their enjoyment. What should I do?" Dr. Patrick Cohn is a master m...2022-06-1905 minThe Sports Psychology PodcastThe Sports Psychology PodcastWhen Soccer Players Want to QuitIn this sports psychology podcast, Dr. Cohn helps a player who wants to quit his game because he thinks he is not the best on the team, Dr. Cohn answers in this episode: Duane: "I’m playing soccer and I’m thinking about quitting because I am literally the worst one on the team. I tried to tell my parents that I don’t want to play soccer anymore, but they just kept me in. I think it’s stupid to keep playing for their enjoyment. What should I do?" Dr. Patrick Cohn is a master m...2022-06-1905 minThe Sports Psychology PodcastThe Sports Psychology PodcastManaging Your Emotions When Adversity HitsIn this sports psychology podcast, Dr. Cohn helps a player who is struggling to compose himself during difficult times of the game. Here is the question, Dr. Cohn answers from Zed who had to say this about his game: ZED: "How do I control my emotions when I play. If something doesn’t go my way, I lose my head. How do I stop other people from getting into my head when not having a good game or making mistakes? I get irritated when others are yelling at me." Dr. Patrick Cohn is a...2022-05-2905 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comManaging Your Emotions When Adversity HitsIn this sports psychology podcast, Dr. Cohn helps a player who is struggling to compose himself during difficult times of the game. Here is the question, Dr. Cohn answers from Zed who had to say this about his game: ZED: "How do I control my emotions when I play. If something doesn’t go my way, I lose my head. How do I stop other people from getting into my head when not having a good game or making mistakes? I get irritated when others are yelling at me." Dr. Patrick Cohn is a...2022-05-2905 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Keep Shooting After MissingIn this sports psychology podcast, Dr. Cohn helps a player on how to stay confident in shooting after a couple of misses during the game, Dr. Cohn answers a question from Sam who had to say this about his game. Sam said: "If I miss a couple of shots in the game, I lose confidence. Or if somebody makes a negative comment, I lose confidence. Eventually, I end up being more hesitant and not play as aggressive. And I miss everything then. Inside, outside, drives. It's hard for me to get out of it. Any ideas on how to...2022-04-1705 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Keep Shooting After MissingIn this sports psychology podcast, Dr. Cohn helps a player on how to stay confident in shooting after a couple of misses during the game, Dr. Cohn answers a question from Sam who had to say this about his game. Sam said: "If I miss a couple of shots in the game, I lose confidence. Or if somebody makes a negative comment, I lose confidence. Eventually, I end up being more hesitant and not play as aggressive. And I miss everything then. Inside, outside, drives. It's hard for me to get out of it. Any ideas on how to...2022-04-1705 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comWhen Your Athletes Play Too Safe in SportsIn this sports psychology podcast, Dr. Cohn helps parents understand a young athlete who has fragile confidence. Here is the question, Dr. Cohn answers in this episode: Sports Parent: "My son plays for a top soccer team in the state. He does great at practice, and he does amazing in other sports when he’s one of the best in the team. Right now, he is not the best on the team, and he has this fear of messing up during the game and does play less confidently. How Can I help him with this?” Dr. Patrick Cohn is a ma...2022-02-2605 minThe Sports Psychology PodcastThe Sports Psychology PodcastWhen Your Athletes Play Too Safe in SportsIn this sports psychology podcast, Dr. Cohn helps parents understand a young athlete who has fragile confidence. Here is the question, Dr. Cohn answers in this episode: Sports Parent: "My son plays for a top soccer team in the state. He does great at practice, and he does amazing in other sports when he’s one of the best in the team. Right now, he is not the best on the team, and he has this fear of messing up during the game and does play less confidently. How Can I help him with this?” Dr. Patrick Cohn is a ma...2022-02-2605 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comThe Right Reasons for Every Athlete to Stay in Their GameIn this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode: BETH: I am struggling to figure out if I should quit basketball. I get stressed before every game and practice. I find myself making excuses not to go. This is the only sport I play, and therefore why I find myself attached. My stomach drops every time I think about playing and my mind thinks of the worst. Everything is just too intense. The two-hour practices and even games over the...2021-11-1506 minThe Sports Psychology PodcastThe Sports Psychology PodcastThe Right Reasons for Every Athlete to Stay in Their GameIn this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode: BETH: I am struggling to figure out if I should quit basketball. I get stressed before every game and practice. I find myself making excuses not to go. This is the only sport I play, and therefore why I find myself attached. My stomach drops every time I think about playing and my mind thinks of the worst. Everything is just too intense. The two-hour practices and even games over the...2021-11-1506 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comCoach: Support Your Athlete's Mental GameIn this sports psychology podcast, Dr. Cohn explains how to coacher can better support athlete's mental game.  Here is the question, Dr. Cohn answers in this episode: LEO: I’m now a coach but if I had the support of a mental coach while I was a player…who knows where I would be. I’m interested in learning the mental approach in sport so if there is some seminars or literature that you recommend, please let me know. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak...2021-11-0105 minThe Sports Psychology PodcastThe Sports Psychology PodcastCoach: Support Your Athlete's Mental GameIn this sports psychology podcast, Dr. Cohn explains how to coacher can better support athlete's mental game.  Here is the question, Dr. Cohn answers in this episode: LEO: I’m now a coach but if I had the support of a mental coach while I was a player…who knows where I would be. I’m interested in learning the mental approach in sport so if there is some seminars or literature that you recommend, please let me know. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak...2021-11-0105 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Improve Decision Making when CompetingIn this sports psychology podcast, Dr. Cohn helps an athlete by explaining how to build composure and confidence and take his shots when the opportunity arrives. Here is the question, Dr. Cohn answers in this episode: MURRAY: I feel my decision-making in matches isn't where it should be I know I can shoot the ball from anywhere in the 45 on either foot but I lack composure also how can I improve on it. BTW I play Gaelic football. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at...2021-10-1805 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Improve Decision Making when CompetingIn this sports psychology podcast, Dr. Cohn helps an athlete by explaining how to build composure and confidence and take his shots when the opportunity arrives. Here is the question, Dr. Cohn answers in this episode: MURRAY: I feel my decision-making in matches isn't where it should be I know I can shoot the ball from anywhere in the 45 on either foot but I lack composure also how can I improve on it. BTW I play Gaelic football. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at...2021-10-1805 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comWhat Athletes Must Do During Post GamesIn this sports psychology podcast, Dr. Cohn helps an athlete on knowing what to do in post games to improve confidence. Here is the question, Dr. Cohn answers in this episode: JACK: Do you have any tips or a program for “Post game (win or lost) assessment? How to evaluate your performance. I’m trying to identify what good parts and the bad parts of my game that needs to improve. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindsed for sports...2021-10-0406 minThe Sports Psychology PodcastThe Sports Psychology PodcastWhat Athletes Must Do During Post GamesIn this sports psychology podcast, Dr. Cohn helps an athlete on knowing what to do in post games to improve confidence. Here is the question, Dr. Cohn answers in this episode: JACK: Do you have any tips or a program for “Post game (win or lost) assessment? How to evaluate your performance. I’m trying to identify what good parts and the bad parts of my game that needs to improve. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindsed for sports...2021-10-0406 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Guide Young and Intense AthletesIn this sports psychology podcast, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode: Missy: I have a 13-year-old daughter, Soccer is her passion. She is super motivated, dedicated, and passionate. How to make sure I am guiding this intense young athlete in the right manner... she's so driven and does this all on her own but I'm afraid of doing her a disservice by not knowing how to navigate the complex world of club sports and give her...2021-09-2707 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Guide Young and Intense AthletesIn this sports psychology podcast, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode: Missy: I have a 13-year-old daughter, Soccer is her passion. She is super motivated, dedicated, and passionate. How to make sure I am guiding this intense young athlete in the right manner... she's so driven and does this all on her own but I'm afraid of doing her a disservice by not knowing how to navigate the complex world of club sports and give her...2021-09-2707 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Manage the Toughest Moments of Elite CompetitionsIn this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci. They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becoming a mental health advocate and her inspirations in writing her book entitled 'The I of the Tiger". Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. GUEST: Kimberly Karducci: https://www.everythingathletes.com Resources for Athletes...2021-09-1817 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Manage the Toughest Moments of Elite CompetitionsIn this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci. They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becoming a mental health advocate and her inspirations in writing her book entitled 'The I of the Tiger". Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. GUEST: Kimberly Karducci: https://www.everythingathletes.com Resources for Athletes...2021-09-1817 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comParents: When Your Athletes What to Quit SportsIn this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode: JESSICA: My son was so excited for football and ready to play. But he already wants to quit…badly, The coaches are pretty hard on them. I don’t know what to do. I don’t want him to quit in the face of challenges, but he’s not happy. It hasn’t been that long. What do you should I do? Dr. Patrick Cohn is a master mental game coach...2021-09-1305 minThe Sports Psychology PodcastThe Sports Psychology PodcastParents: When Your Athletes What to Quit SportsIn this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode: JESSICA: My son was so excited for football and ready to play. But he already wants to quit…badly, The coaches are pretty hard on them. I don’t know what to do. I don’t want him to quit in the face of challenges, but he’s not happy. It hasn’t been that long. What do you should I do? Dr. Patrick Cohn is a master mental game coach...2021-09-1305 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHelping Athletes Manage High ExpectationsIn this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you learn about how athletes place expectations on themselves and also feel them from parents and others. Dr. Cohn answers a question from an athlete who is struggling with expectations from others.  Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. R...2021-08-3006 minThe Sports Psychology PodcastThe Sports Psychology PodcastHelping Athletes Manage High ExpectationsIn this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you learn about how athletes place expectations on themselves and also feel them from parents and others. Dr. Cohn answers a question from an athlete who is struggling with expectations from others.  Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. R...2021-08-3006 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comSocial Approval and Social Media for Athletes: Sports Psychology PodcastIn this sports psychology podcast, Dr. Patrick Cohn interviews former Team Canada Junior National Snowboarder. They discuss social approval for athletes in today's world of social media. How expectations from others and social media can impact athletes' mindset and performance. Natalie Allport is a former Team Canada snowboarder, CrossFit athlete, content creator, and mental health advocate for athletes. She hosts the ALL IN podcast. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. GUEST: Natalie Allport Podcast: https://natalieallport.com/podcast/ Resources for...2021-08-0115 minThe Sports Psychology PodcastThe Sports Psychology PodcastSocial Approval and Social Media for Athletes: Sports Psychology PodcastIn this sports psychology podcast, Dr. Patrick Cohn interviews former Team Canada Junior National Snowboarder. They discuss social approval for athletes in today's world of social media. How expectations from others and social media can impact athletes' mindset and performance. Natalie Allport is a former Team Canada snowboarder, CrossFit athlete, content creator, and mental health advocate for athletes. She hosts the ALL IN podcast. Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. GUEST: Natalie Allport Podcast: https://natalieallport.com/podcast/ Resources for...2021-08-0115 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comThe Coaching Zone & Leadership with Dr. John YeagerIn this week's podcast, Dr. Cohn interviews Dr. John Yeager about how coaches can improve team dynamics by understanding how to improve atheltes' Confidence, Hope, Optimism, and Team resilience. Dr. Yeager abd Dr. Cohn discuss about how athletes can build resilience in sports. The Coaching Zone Book emphasizes the importance of “coach self- management” – self-awareness and self-regulation through stories, strengths, and shortcomings. Visit: www.TheCoachingZoneBook.com Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC.  Resources for Athletes, Coach, and Sports Parents...2021-04-0826 minThe Sports Psychology PodcastThe Sports Psychology PodcastThe Coaching Zone & Leadership with Dr. John YeagerIn this week's podcast, Dr. Cohn interviews Dr. John Yeager about how coaches can improve team dynamics by understanding how to improve atheltes' Confidence, Hope, Optimism, and Team resilience. Dr. Yeager abd Dr. Cohn discuss about how athletes can build resilience in sports. The Coaching Zone Book emphasizes the importance of “coach self- management” – self-awareness and self-regulation through stories, strengths, and shortcomings. Visit: www.TheCoachingZoneBook.com Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC.  Resources for Athletes, Coach, and Sports Parents...2021-04-0826 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow Mental Training Will Get You to Your Next Level of PlayAre you or your athletes struggling to get to the next level of play? Many times, an athletes' mental game is preventing them from outpacing other players with equal physical abilities.  In this week's podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player who now is the director of a health and wellness nonprofit that helps people overcome difficult injuries.  Dr. Cohn speaks with Brenda about her personal experiences playing professional tennis and how mental coaching helped her break out to a higher level of play. Learn how mental training, having a su...2021-01-3124 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow Mental Training Will Get You to Your Next Level of PlayAre you or your athletes struggling to get to the next level of play? Many times, an athletes' mental game is preventing them from outpacing other players with equal physical abilities.  In this week's podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player who now is the director of a health and wellness nonprofit that helps people overcome difficult injuries.  Dr. Cohn speaks with Brenda about her personal experiences playing professional tennis and how mental coaching helped her break out to a higher level of play. Learn how mental training, having a su...2021-01-3124 minThe Sports Psychology PodcastThe Sports Psychology PodcastCan Athletes Use Mindfulness to Improve Focus?Dr. Patrick Cohn interviews Dr. Joe Havlick on the use of mindfulness to help athletes and performers succeed. Joe has a Ph.D. in Sport Psychology and works with performers and athletes of many ages, sports, and careers. Joe has a practice of meditation that he offers to all of his clients. Dr. Cohn and Dr. Havlick discuss how the qualities of being a great human being apply to helping athletes and performers. Mindfulness is the process of having a moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment. When using mindfulness, you are able...2020-06-0917 minThe Sports Psychology PodcastThe Sports Psychology PodcastInterview with Matthew FarberIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. Why do so many athletes struggle with confidence? Listen to Dr. Cohn's new podcast to learn about Matthew Farber's experience in mental coaching. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast at iTunes2019-10-0620 minThe Sports Psychology PodcastThe Sports Psychology PodcastImprove Concentration for BasketballIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. What do I need to do to focus better in my basketball games? Listen to Dr. Cohn's new podcast to learn how to cope with distractions during the basketball game. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology...2019-08-0304 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Respond to Poor Performances in CompetitionIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. Does a poor performance really rock your world and you tend to lose confidence and wonder what's going on? Today I'm answering a questions from someone who had left a question on our blog at peaksports.com/sports-psychology-blog. Here's what Rick had to say: "I'm in need of some help... I just had one of the worst football games of my entire football career and it is breaking me...2018-12-0904 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Respond to Poor Performances in CompetitionIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. Does a poor performance really rock your world and you tend to lose confidence and wonder what's going on? Today I'm answering a questions from someone who had left a question on our blog at peaksports.com/sports-psychology-blog. Here's what Rick had to say: "I'm in need of some help... I just had one of the worst football games of my entire football career and it is breaking me...2018-12-0904 minThe Sports Psychology PodcastThe Sports Psychology PodcastWhat Skills Are Learned in Mental Training?In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I'm continuing my series on: What is mental coaching? How does mental coaching work? And, what do you do as a mental coach? Another question that I receive from listeners is: "What are the things that you do as a mental coach? What are the things that you work on when you're working with athletes?" COHN: It is a good question and one I receive often from people that...2018-11-2506 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comWhat Skills Are Learned in Mental Training?In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I'm continuing my series on: What is mental coaching? How does mental coaching work? And, what do you do as a mental coach? Another question that I receive from listeners is: "What are the things that you do as a mental coach? What are the things that you work on when you're working with athletes?" COHN: It is a good question and one I receive often from people that...2018-11-2506 minThe Sports Psychology PodcastThe Sports Psychology PodcastThe Mental Coaching ProcessIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I get a lot of questions about mental coaching and what a mental coach does and how the process works... Today, I'm going to answer a questions from one of our listeners about: "How does mental coaching or mental training work?" COHN: Once we get connected with an athlete that is interested in metal coaching, we will ask a few questions and see if it is a good fit...2018-11-1105 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comThe Mental Coaching ProcessIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I get a lot of questions about mental coaching and what a mental coach does and how the process works... Today, I'm going to answer a questions from one of our listeners about: "How does mental coaching or mental training work?" COHN: Once we get connected with an athlete that is interested in metal coaching, we will ask a few questions and see if it is a good fit...2018-11-1105 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comFragile Confidence and Perfectionism in Volleyball  In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Do you struggle with fragile self-confidence in games? In this podcast, Dr. Cohn and Dr. Megan discuss: When perfectionist volleyball players struggle with s...2018-09-0207 minThe Sports Psychology PodcastThe Sports Psychology PodcastFragile Confidence and Perfectionism in Volleyball  In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Do you struggle with fragile self-confidence in games? In this podcast, Dr. Cohn and Dr. Megan discuss: When perfectionist volleyball players struggle with s...2018-09-0207 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comTrusting Your Skills in Volleyball GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Are you (or your volleyball players) able to take your practice game to competition? In this podcast, Dr. Cohn and Dr. Megan discuss: When perfectionist...2018-08-1907 minThe Sports Psychology PodcastThe Sports Psychology PodcastTrusting Your Skills in Volleyball GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Are you (or your volleyball players) able to take your practice game to competition? In this podcast, Dr. Cohn and Dr. Megan discuss: When perfectionist...2018-08-1907 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Manage Perfectionism in VolleyballIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Are you (or your volleyball players) highly self-critical of your performance? In this podcast, they will discuss... What tips can volleyball players use to manage...2018-08-0505 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Manage Perfectionism in VolleyballIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Are you (or your volleyball players) highly self-critical of your performance? In this podcast, they will discuss... What tips can volleyball players use to manage...2018-08-0505 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comPerfectionist Players & VolleyballIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will discuss... What are some challenges with perfectionist players? COHN: We know that perfectionism is a big challenge for volleyball players...2018-07-2204 minThe Sports Psychology PodcastThe Sports Psychology PodcastPerfectionist Players & VolleyballIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. They discuss the psychology of volleyball and some of the challenges that volleyball players have. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will discuss... What are some challenges with perfectionist players? COHN: We know that perfectionism is a big challenge for volleyball players...2018-07-2204 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Help Athletes Stay Aggressive At The End of a GameIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Do you have teams that tend to get tight at the end of a set when maybe they didn't expect to win against the opponent and they tighten up and end up losing the set? In this podcast, they will answer the question of...2018-07-0804 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Help Athletes Stay Aggressive At The End of a GameIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports. Do you have teams that tend to get tight at the end of a set when maybe they didn't expect to win against the opponent and they tighten up and end up losing the set? In this podcast, they will answer the question of...2018-07-0804 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Mentally Focus In GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. Dr. Megan is new at Peak Performance Sports. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will answer the question of the week... "How do you teach players to mentally focus throughout an entire game?" COHN: Dr. Megan, obviously focus is super important for any athlete and certainly volleyball players.  COHN: What are the challenges you find that p...2018-06-1706 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Mentally Focus In GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. Dr. Megan is new at Peak Performance Sports. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will answer the question of the week... "How do you teach players to mentally focus throughout an entire game?" COHN: Dr. Megan, obviously focus is super important for any athlete and certainly volleyball players.  COHN: What are the challenges you find that p...2018-06-1706 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Help Players Cope With Mistakes in GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan. Dr. Megan is new at Peak Performance Sports. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will answer a question from one of our readers... "How do you help players cope with mistakes and keep their head in the game so they can continue to play confidently?" COHN: We know that athletes tend to unravel and have challenges with mistakes, especially...2018-06-0306 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Help Players Cope With Mistakes in GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan. Dr. Megan is new at Peak Performance Sports. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will answer a question from one of our readers... "How do you help players cope with mistakes and keep their head in the game so they can continue to play confidently?" COHN: We know that athletes tend to unravel and have challenges with mistakes, especially...2018-06-0306 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Have Stable Confidence in GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan. Dr. Megan is new at Peak Performance Sports. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will answer a question from our most recent survey... "How do you have stable confidence during a game so it doesn't go up and down with every mistake or problem?" Do you have athletes that tend to get on the confidence roller coaster when they...2018-05-2006 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Have Stable Confidence in GamesIn this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan. Dr. Megan is new at Peak Performance Sports. She is the lead mental coach specializing in working with youth and high school athletes in various sports. In this podcast, they will answer a question from our most recent survey... "How do you have stable confidence during a game so it doesn't go up and down with every mistake or problem?" Do you have athletes that tend to get on the confidence roller coaster when they...2018-05-2006 minThe Sports Psychology PodcastThe Sports Psychology PodcastHow to Help Athletes Cope With Intense CoachesIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: Does your son or daughter freeze up on the playing field because the coach is really intense? Kay said: “Intense coaches make my son freeze up on the field, lose confidence and want to quit the sport he loves. What can I do to help him stay relaxed and play well?” In this video...2017-10-2908 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Help Athletes Cope With Intense CoachesIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: Does your son or daughter freeze up on the playing field because the coach is really intense? Kay said: “Intense coaches make my son freeze up on the field, lose confidence and want to quit the sport he loves. What can I do to help him stay relaxed and play well?” In this video...2017-10-2908 minThe Sports Psychology PodcastThe Sports Psychology PodcastCommon Fears For Ball Players With Throwing YipsIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: Do you struggle with throwing down to 2nd base or simply throwing balls in a baseball game? Jason said: “I grew up playing baseball my whole life. I get nervous when I even just think about throwing and when I try to throw hard at my target I throw it in the dirt or over the...2017-10-0108 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comCommon Fears For Ball Players With Throwing YipsIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: Do you struggle with throwing down to 2nd base or simply throwing balls in a baseball game? Jason said: “I grew up playing baseball my whole life. I get nervous when I even just think about throwing and when I try to throw hard at my target I throw it in the dirt or over the...2017-10-0108 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow to Take Your Practice Hitting Into The GameIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: “My son is struggling with bringing his practice batting to the game. Is this a confidence thing? In practice, his mechanics are perfect. In games, he changes his hand position and cant hit. Can you advise me so I can pass it on to my son?” What changes from practice to game time? Is there a fear of fai...2017-06-2505 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comCoaches Who Distract Athletes by Yelling  In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: “How do athletes handle coaches that constantly yell instructions during the game? This appears like it distracts or confuses athletes more than it helps…” Are these valid instructions being yelled? How can you focus when you are distracted by coach’s instructions? Listen to this week's podcast to learn Dr. Cohn’s...2017-06-1105 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comApplying Soccer Practice Skills to GamesIn this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: Do you look like a star in practice but can’t take your skills and confidence to games? This is the number 1 reason why soccer players contact me for mental coaching… They can’t take their practice skills to games. First, they need to understand why they are struggling in games.   It is often abo...2017-05-2806 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comCatchers Who Alter Their Throwing Mechanics in Games  In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: Why do ball players go to a different throw in game situations compared to what they are capable of doing in practice? Fear of failure prevents ball players form using their normal, confident throw in games. What is the underlying challenge in game situations? Listen to this week's podcast to see wha...2017-05-1405 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow Do You Know if Your Athlete Has Burnout?In “Sessions With Doc,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Here’s the question Dr. Patrick Cohn answers this week: Do you have an athlete who seems to be losing their edge and others are catching up to them? Are you wondering if they are losing interest or have burnout? How do you know if your athlete has burnout? Listen to the podcast, Burnout In Youth Sports, to learn what s...2017-04-3005 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow To Deal With Teammates That BullyIn ” Sessions With Doc,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Here’s the question Dr. Patrick Cohn answers this week: Do you have a kid that you feel like is being bullied by teammates or a coach and you’re unsure what to do? Dr. Cohn talks about what can you do if you feel like your child is being bullied in sports. In what ways can parents address the situation? L...2017-04-1606 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comDoes Changing Mechanics Help The Yips?In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: Do you have a coach that wants to change your mechanics because they see you throwing without accuracy in games? Changing mechanics will not help you over come the yips… The yips are not a mechanical problem. Listen to this week's podcast to learn more about why Dr. Cohn says changing mechanics is not...2017-04-0205 minSports Psychology Podcast by Peaksports.comSports Psychology Podcast by Peaksports.comHow Do The Yips Start in Baseball?In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions. Here’s the question Dr. Patrick Cohn answers this week: How do the yips start in baseball or softball? Where do the yips come from? The yips can start when you have tension or when you’re tying to avoid making mistakes in a game… All it takes is one bad game with one bad throw… Listen to this week's podcast to learn...2017-03-2605 min