Shows
Professional Womans Wellness PodcastEpisode 39: Five Things You Can Do Immediately to Stop Emotional Eating When You're Burned Out, Tired, and Not Even HungryHave you ever found yourself standing in front of the fridge at 8 p.m., not even hungry… just tired, stressed, or emotionally drained?In this heartfelt episode, Dr. Peggy Gleason pulls back the curtain on emotional eating—and what she reveals might just change the way you see yourself forever.Because here’s the truth:You’re not addicted to food.You’re craving comfort. You’re reaching for something deeper.This episode is a compassionate conversation about why diets don’t work, why willpower has nothing to do with it...
2025-08-1304 min
Professional Womans Wellness PodcastEpisode 38 From Kitchen Chaos to Culinary Confidence: How Mary Lummerding Helps You Cook with Joy, Not StressWhat if cooking didn’t have to feel like a chore… What if it could actually feel like coming home to yourself?In this heartwarming episode of the Professional Women’s Wellness Podcast, Dr. Peggy sits down with Mary Lummerding , a chef, cooking coach, food gardener, and author of Kitchen Chaos to Culinary Bliss.Mary’s not just about recipes — she’s about reclaiming your relationship with food and making cooking doable again, even for busy women who say they “don’t have time.”From growing 7 kinds of radishes (yes, really!) to helping a colle...
2025-05-1730 min
Down by the River: Conversations from life on the road1.9 Our Lavender Co. - A four generation family homestead promoting Joy, Rest and Healing.Happy Mother's Day week! This week join me as we hear from the amazing mother and daughter operation who started Our Lavender Co. a lavender farm in western Nebraska. Peggy, Stephanie and Nicole are the three women changing a slice of their 4 generation family homestead corn farm into a blossoming lavender farm welcoming people from all over the globe to enjoy the peace, joy and love felt on the farm. Hear all about how this special farm came to be, how joy can come from darkness and beauty from the missteps we make along the way.
Our Lavender Co. is...
2025-05-1459 min
Professional Womans Wellness PodcastEpisode 37: From Cancer to Clarity: Cooper Harrison on Healing, Art, and the Power of Feeling Your AllWhat happens when a childhood illness turns into a spiritual awakening? When pain becomes poetry, and trauma transforms into truth?In this soul-opening episode of the Professional Women’s Wellness Podcast, Dr. Peggy welcomes Cooper Harrison — author, meditation coach, musician, and healer — whose story is a testament to what’s possible when we allow ourselves to truly feel, heal, and grow.Diagnosed with leukemia at age 7, Cooper’s journey weaves through bullying, athletic triumphs, identity loss, heartbreak, healing, and ultimately, awakening. Through the power of meditation, creative expression, and deep intro...
2025-05-1235 min
Professional Womans Wellness PodcastEpisode #36 When Your Body Whispers, Listen Detox, Deep Healing, and a Grandmother’s Legacy”What if chronic illness wasn’t the end of your story—but the start of a deeper awakeningIn this heartfelt episode of the Professional Women’s Wellness Podcast, I sit down with Cheryl Boon, a certified health coach who transformed her own life after being diagnosed with lupus and rheumatoid arthritis while raising three young kids.Now, decades later, Cheryl’s not just surviving — she’s thriving. She’s helping women over 45 do the same by getting to the real root causes behind chronic symptoms like fatigue, brain fog, autoimmune issues, and more.He...
2025-05-0542 min
Professional Womans Wellness PodcastEpisode #35 Beyond the Microscope: How Science, Spirit, and Lifestyle Can Reverse Aging — with Maricel RosaWhat if growing older didn’t have to mean slowing down?What if aging could actually feel like awakening?In this inspiring episode of the Professional Women’s Wellness Podcast, I sit down with Maricel Rosa — a Life Extension Specialist, Biochemist, and Integrative Health Coach with a story you’re going to feel in your heart.From being a little girl who asked Santa for a microscope… to standing at the Mayo Clinic translating life-changing news for her cousin… Maricel’s journey is a powerful reminder that true healing blends both science and spirit....
2025-04-2636 min
Professional Womans Wellness PodcastEpisode #34 Finding Wholeness After Loss: Dr. Pamela Jackson Smith’s Journey to Renewed PurposeListen on Apple Podcast and Follow: https://podcasts.apple.com/us/podcast/episode-34-finding-wholeness-after-loss-dr-pamela-jackson/id1746353598?i=1000704159642Connect with Dr. Peggy:Website: https://www.skool.com/stopemotionaleatingSocial Media:Facebook: www.facebook.com/peggy.gleasonInstagram: https://www.instagram.com/coachpeggygleason/Pinterest: https://www.pinterest.com/professionalwomanswellness/You Tube: https://www.youtube.com/channel/UC8xZK_0heIjldKEQoXjTm-wTune in each week for more inspiration, motivation, and education from Dr. Peggy Gleason and her incredible guests.Together, they'll conquer emotional eating and revolutionize...
2025-04-1928 min
Professional Womans Wellness PodcastEpisode 33: From Closet Chaos to Calm Control: Organizing Secrets with Marla ReganIn this insightful and heartwarming episode of the Professional Woman’s Wellness Podcast, Dr. Peggy welcomes special guest Marla Regan, founder of Organized Time. With over 40 years of experience helping women create order out of chaos, Mara shares her wisdom on everything from time management to taming the clutter in your closet—or your life.🧺 From her first organizing project as a child—arranging dresses by sleeve length—to founding her own business on her 40th birthday, Mara’s journey is as inspiring as it is practical.🌟 In This Episode You’ll D...
2025-04-0739 min
Professional Womans Wellness PodcastEpisode 32: Say Yes to You: The Courage to Stop Sabotaging and Start Soothing Your Soul With🔍 Inside This Episode:Why high-achieving women struggle to slow down and give to themselvesThe real difference between therapy and coaching (and why Claudia chose this path)How essential oils, yoga, and energy work still play a part in Claudia’s healing toolboxThe sneaky voice of the Inner Judge—and how to finally turn the volume downWhy burnout isn’t a sign of weakness—it’s a cry for reconnectionWhat if the reason you're stuck isn't because you're doing something wrong—it's because you've been running on empty, giving everything to everyone exc...
2025-03-2922 min
Professional Womans Wellness PodcastEpisode 31 Grounded Through the Gut: What Your Root Chakra Really CravesWelcome back to the Professional Women’s Wellness Podcast! In this episode, I’m getting personal and talking about something that might surprise you—how what you eat affects your energy, your emotions, and even your sense of stability.I was recently invited to speak at a summit that dove into energy fields, chakras, and spiritual health. And honestly? What really lit me up was when they asked me to speak about how food influences our energy—especially through the root and sacral chakras.Now, if you’re not super familiar with chakras, d...
2025-03-2511 min
Lux Redux: Hollywood's Timeless TheaterThe Front Page: Deadline, Drama, and the Scoop of a LifetimeIn Lux Radio Theater’s fast-paced and razor-sharp adaptation of "The Front Page: Deadline, Drama, and the Scoop of a Lifetime", legendary columnist Walter Winchell stars as Hildy Johnson, the crack reporter trying to leave journalism behind for love—and a peaceful life. But when a prison break sends the press room into chaos, Hildy is drawn back into the world of politics, crime, and one last big scoop. Co-starring Josephine Hutchinson as Peggy and James Gleason as the fiery editor Walter Burns, this witty and biting satire exposes the frenzy and ethics (or lack thereof) of the newspaper business in c...
2025-03-1159 min
Professional Womans Wellness PodcastEpisode 30: Embracing AI, Overcoming Fear, and Unlocking WellnessLet’s be real—diet culture has failed us. Restrictive plans, crazy exercise routines, and the pressure to be perfect make it nearly impossible to feel good in our own skin.But here’s the truth: You don’t have to be stuck. There’s another way.📌 Dr. Peggy’s Message:"You don’t have to figure this out alone. There are answers, and we can help you get to where you need to be—physically, emotionally, and spiritually. Always know that you have someone cheering you on."AI & Wellness: A Surprisingly Powerf...
2025-03-1114 min
Professional Womans Wellness PodcastEpisode 29 The Hidden Dangers of Eating On the GoEpisode Highlights:🚀 “You’re not failing—your eating habits are.”Sound familiar? You tell yourself, “This time, I’ll be strong,” only to find yourself elbow-deep in a bag of chips at 9 PM. Or maybe after a long day, you think, “I deserve this.” If this sounds like you, you’re not alone. I see you. I was you.👩⚕️ “Food wasn’t about nourishment; it was my reward for surviving the day.”As a former critical care nurse working 12-hour shifts, I barely had time to breathe, let alone eat mindfully. I grabbed whatever I could—stand...
2025-02-1718 min
Professional Womans Wellness PodcastEpisode # 28 GOODBYE NIGHT BITES 30 Day Journey to Stop Emotional Eating At Night DAY 1Welcome to today’s episode, where we’re diving into a topic so many of us struggle with—nighttime eating. It’s not just about those late-night trips to the fridge; it’s about understanding the why behind those cravings and rewriting the story we tell ourselves about food.🌙 What You'll Learn in This Episode:🧠 Understanding Your Nighttime Cravings:“Nighttime eating isn’t just about hunger—it’s often tied to stress, boredom, or routine. When we uncover the reasons behind it, we can start to heal.”✨ The Triggers You May Not Even Realize:Do y...
2025-01-2504 min
Professional Womans Wellness PodcastEpisode 27: Nurturing Growth: Elizabeth Dufraine on Building Community and Cultivating ChangeIn this enriching episode, Dr. Peggy Gleason welcomes Elizabeth Dufraine, a passionate gardener, community leader, and author, to explore the profound impact of gardening on community, sustainability, and personal growth. Elizabeth shares her inspiring journey from a high-level career in analytics to creating thriving community gardens and fostering inclusivity through her initiative, Gardens for Us.Key Highlights:🌱 From Physics to Planting"Gardening brought me back to my roots. It grounded me, both physically and emotionally."Elizabeth recounts how her shift from a high-tech career to the simplicity of gardening tra...
2025-01-2018 min
Professional Womans Wellness PodcastEpisode 26: Rediscovering Balance: Eva Raposa On Wellness, Parenting, And Inner GrowthIn this heartwarming and insightful episode, Dr. Peggy sits down with Eva Raposa, a Lifewave life coach, wellness advocate, and devoted mother, to explore her inspiring journey and holistic approach to family wellness.From overcoming personal challenges to discovering innovative solutions like stem cell activation and parenting resources, Eva shares her mission to help families thrive.Key Highlights:🌟 Eva’s Spiritual Awakening and Journey to CoachingQuote: “If I had just lived in a bubble, I wouldn’t have understood others’ struggles. My hardships taught me empathy and how to guide others out of thei...
2025-01-0916 min
Professional Womans Wellness PodcastEpisode #25: Healing Through Loss: Reverend Kim Christopher’s Journey to Light and TransformationIn this heartfelt episode of the Professional Women’s Wellness Podcast, Dr. Peggy Gleason welcomes Reverend Kim Christopher, a Reiki master, energy intuitive, and minister, to share her powerful story of turning personal loss into a life dedicated to healing and transformation.What You’ll Hear:Healing Through Loss:"When I lost my son, it felt like the world went dark. But in that darkness, I found my purpose—to help others heal through their own pain."Spiritual Practices That Ground Us:Kim reveals how simple rituals like creating altars and saging can bring balanc...
2024-12-3014 min
Professional Womans Wellness PodcastEpisode #24: Breathe Better, Live Better Creating A Toxin-free Home With Certified Indoor Environmental Health Monica KahioHello Dear Readers,As the New Year approaches, it’s the perfect time to hit reset and focus on YOU. If stress eating has taken control or burnout is weighing you down, let’s start 2025 with a fresh perspective and mindful habits.This New Year, give yourself the gift of:✅ Freedom from stress-driven eating✅ Renewed energy to take on your goals✅ Balance and confidence in every aspect of your lifeLet’s make 2025 the year you:🎯 Feel in control🎯 Tackle stress with ease🎯 Rediscover...
2024-12-2320 min
The Nurse Shark Academy ShowS2E53 Season 1 Fav: Multiple Guests Host Tina Baxter
We interview nurses who are business owners, entrepreneurs, and leaders. We want to hear inspiring stories from the nurse next door who is making a difference in the entrepreneurial and business space. My mission is for you to own your seat at the table of nurse entrepreneurship, gaining confidence, skills, and freedom to live your life on your own terms. You will dream big and expand your consciousness as an entrepreneur.- Tina Baxter, Show Host and Founder of The Nurse Shark Academy.
Welcome our guests today, Barbara Gaynor, Traceyna Miller, Dominyse Carey, Mariquita Joy...
2024-12-2325 minThe Nurse Shark Academy ShowS2E53 Season 1 Fav: Multiple Guests Host Tina Baxter
We interview nurses who are business owners, entrepreneurs, and leaders. We want to hear inspiring stories from the nurse next door who is making a difference in the entrepreneurial and business space. My mission is for you to own your seat at the table of nurse entrepreneurship, gaining confidence, skills, and freedom to live your life on your own terms. You will dream big and expand your consciousness as an entrepreneur.- Tina Baxter, Show Host and Founder of The Nurse Shark Academy.
Welcome our guests today, Barbara Gaynor, Traceyna Miller, Dominyse Carey, Mariquita Joy...
2024-12-2325 min
Professional Womans Wellness PodcastEpisode 23: From Burnout To Balance: Dr. Zelda Okia On Healing, Purpose, And Sustainable Wellness”In this powerful episode of the Professional Women’s Wellness Podcast, Dr. Peggy Gleason sits down with Dr. Zelda Okia (Dr. Z), a physician-turned-life coach, who shares her transformative journey from a career in forensic pathology to a life dedicated to wellness, balance, and sustainable weight loss.Key Highlights:🔹 Dr. Z’s Journey: From Death to Life Coaching"I transitioned from death into life. It was a wake-up call when I realized I wasn’t truly fulfilled despite my success."🔹 Facing Overwhelm and Health Struggles"I was overweight and overwhelmed...
2024-12-1419 min
Professional Womans Wellness PodcastEpisode 22 Breaking the Cycle: Dr. Peggy Gleason's Journey to Mindful Eating"Drawing from her 40+ years as a critical care nurse and certified Psychology of Eating Coach, Dr. Peggy dives into the "why," "when," and "how" of eating habits to help you achieve self-awareness and lasting change.Key Takeaways:🕒 Timing Matters:“Did you know that our eating schedules often mirror the chaos in our lives? Recognizing when you're vulnerable to cravings is the first step to making better choices.”❤️ Why We Eat:“Emotional eating isn’t just about food—it’s about how we cope with life’s challenges. Stress, loneliness, or even joy can trigg...
2024-12-0713 min
Professional Womans Wellness PodcastEpisode 21: Reconnecting with Nature: Cindy Ann Olson on Gardening, Edible Flowers, and Holistic HealthIn this captivating episode, host Dr. Peggy Gleason welcomes Cindy Ann Olson, the founder of the Natural Health Collaborative and a passionate advocate for holistic living. Cindy shares her remarkable journey of reconnecting with nature and empowering individuals to embrace healthier lifestyles through natural remedies, gardening, and community collaboration.Key Highlights:Cindy’s Connection with Nature:“I’ve been on this mission since I was two. My great aunt taught me the beauty of eating flowers, and I’ve been connected to the earth ever since.”Cindy reveals how her childhood experiences shaped her...
2024-11-3021 min
Professional Womans Wellness PodcastEpisode 20: Seeing Clearly: How Eye Health Transforms Your Life With Katie FriedmanFollow us on Apple Podcast:https://podcasts.apple.com/us/podcast/professional-womans-wellness-podcast/id1746353598Subscribe to See All Our Podcast Episodes:https://offer.professionalwomanswellness.com/podcastIn this episode, we sit down with Katie Friedman, a licensed dispensing optician and low vision specialist, to uncover how vision impacts not just our sight but our overall quality of life.Katie shares her journey from struggling with vision as a child to becoming an expert in her field. With decades of experience, Katie dives deep into how we can all...
2024-11-2321 min
Professional Womans Wellness PodcastEpisode 19 Nature's Healing Secrets Discovering the Power of Plants with Forager and Herbalist Amelia from Black Sun FarmFollow us on Apple Podcast:https://podcasts.apple.com/us/podcast/professional-womans-wellness-podcast/id1746353598Subscribe to See All Our Podcast Episodes:https://offer.professionalwomanswellness.com/podcastIn this enlightening episode, host Dr. Peggy invites Amelia South, a professional forager and practicing herbalist, to discuss the wonders of natural remedies and the transformative potential of foraging for wellness. Discover how Amelia traded pharmaceuticals for the healing gifts of nature and learn practical steps for integrating plants into your daily health routine.
2024-11-1216 min
Professional Womans Wellness PodcastEpisode 18 Healing Your Gut And Unlocking True Wellness: A Heartfelt Chat With Holistic Health Coach Terri RahmanIn this episode, we dive deep into the world of holistic health and wellness with the incredible Terri Rahman.Terri shares her powerful journey of overcoming personal health struggles and how healing her gut transformed not just her body but her entire approach to life.Key Takeaways:The Connection Between Gut Health and Overall Well-being:“Your gut is truly the center of it all. Once I focused on healing my gut, everything started to change—from my energy levels to my mindset.”Terri’s Personal Health Journey:“I was tired, bloated, and constantly feeling out of syn...
2024-10-0329 min
Professional Womans Wellness PodcastEpisode 17: Diets Don’t Work, This Does! with Dr. Peggy Gleason hosted by Melissa DeallyJoin Melissa Deally as she welcomes Dr. Peggy Gleason, owner of Professional Women's Wellness, who is on a mission to help professional women gain body confidence through mindful eating. With decades of experience as a critical care nurse and a background in integrative health, Dr. Peggy offers a fresh perspective on health and wellness.Key Highlights:Finding the Root Cause: Dr. Peggy shares her journey from nursing to natural health, saying, “I saw people coming back over and over, and I realized we weren’t getting to the root cause. Chronic illnesses were being band...
2024-09-1935 min
Professional Womans Wellness PodcastEpisode 16: The Mindful Wellness Journey Dr. Peggy Gleason's Guest Spot on the Possibility Action Network with Dr. Stephen Middleton Welcome back to another episode of the Professional Woman's Wellness Podcas!Today I wanted to share my interview on the Dr. Stephen Middleton, a.k.a. Possibility Man's podcast, From working as a critical care nurse to becoming a true pioneer in integrative health and wellness, Dr. Peggy has devoted her life to helping women live healthier, more balanced lives. Trust me, you’re going to want to stick around for this one.Key Topics:Dr. Peggy’s Journey to Wellness:Dr. Peggy gets personal about her path from nursing to n...
2024-09-1050 min
Professional Womans Wellness PodcastEpisode #15 Redefining Your Story: Transforming Self-image And Life With Stella ScottIntroduction:Hey everyone! Welcome back to another empowering episode of the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleon, and today I’m thrilled to introduce you to the incredible Stella Scott. Stella’s journey is nothing short of inspiring—from conquering club feet to founding a dance company at 20, to gracing opera stages, and now helping women transform their lives as a coach, Gestalt therapist, and astrologer. 🌟Key Topics:Stella’s Journey of Resilience:Stella opens up about her journey, overcoming physical challenges, and how she transformed her passion for dance into a...
2024-08-2927 min
The Possibility-Action Network PodcastEpisode 145, INTEGRATIVE HEALTH & WELLNESS with Peggy Gleason, RN, NHDDr. Peggy Gleason, the founder of the Nature One Health Organization and Professional Woman’s Wellness, is a natural health doctor with a background as a critical care nurse. Her coaching certifications in integrative health and wellness and the psychology of eating and nutrition give her a unique blend of expertise. This combination propels
busy professional women towards total well-being, helping them transform their relationship with food, shed excess weight, and boost self-confidence through mindful eating. Peggy’s holistic approach and specialized knowledge make her a compassionate and effective coach, guiding individuals on a transformative journey to a healthier and...
2024-08-2850 min
Professional Womans Wellness PodcastEpisode #14 Reprogramming Your Reality: Harnessing the Power of Your Mind and Body with Melissa DeallyWelcome back to the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleason, and today, I’m super excited to introduce you to someone truly inspiring—Melissa Deally.Melissa is an Integrative Mind-Body Health Practitioner who’s gone from the corporate world to a life dedicated to helping others heal.She’s a powerhouse when it comes to understanding the connection between our mind, body, and overall well-being.Key Topics:Melissa’s Life-Changing Journey:Melissa opens up about her sudden transition from a 24-year corporate career to finding her true cal...
2024-08-2036 min
Professional Womans Wellness PodcastEpisode #13 From Stressed to Dressed: How to Feel Confident in Your Clothes AgainWelcome to another inspiring episode of the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleon, your host and the creator of the Mindful Eating Approach. Today, I’m excited to introduce you to the fabulous Tessa Gray, a Paris-trained dress designer turned image and color expert. Tessa has an incredible journey from being a chef and jockey to becoming a style guru known as "The Million Dollar Look Lady." She has helped countless women, including entrepreneurs and performers, feel amazing and look confident, both online and off.Key Topics:Tessa's Fascinating Journey:
2024-08-1434 min
Professional Womans Wellness PodcastEpisode #12 Growing Resilient Families with The Gardening Grandma Patrice PorterWelcome to the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleason, creator of the Mindful Eating Approach. Today, we have a special guest, Patrice Porter, also known as The Gardening Grandma. Patrice is a master cultivator who sows seeds of life skills in future generations, teaching the art of growing fresh, nourishing foods while supporting the growth of resilient families.She’s the author of the "Bringing Out the Potential of Children" series and co-author of the #1 Best Seller, "No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear."Key...
2024-08-0724 min
Professional Womans Wellness PodcastEpisode #11 Dori Staehle How You Can Drum Your Way To Better Health. It Boosts Your Body, Brain, Memory, And Mindset.Welcome to the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleason, creator of the Mindful Eating Approach. Today, we have a special guest, Dori Dori Staehle , the owner of Next Stage Drumming and the only certified drum therapist in North Carolina. Dori’s journey into drumming and her unique approach to healing through rhythm is truly inspiring.Key Topics:Dori's Journey into Drumming:Dori shares how she discovered drumming at age 47 and auditioned for a rock band in her church without any prior experience."I always had rhyt...
2024-08-0129 min
Professional Womans Wellness PodcastEpisode #10 Mastering Stress and Anger with Dr. Mort Orman: Proven Strategies for a Happier, Healthier Life With Dr. Mort Orman M.D.Welcome back to the Professional Women's Wellness Podcast.I’m Dr. Peggy Gleason, and today we have an amazing guest, Dr. Mort Orman. Dr. Orman is not only an internal medicine physician but also an expert in anger and stress elimination with over 40 years of experience. He’s written 23 books on the topic and developed programs like the 10-session Angry No More anger elimination program. Trust me, you don’t want to miss this!Key Topics:Dr. Orman's Journey:How he transitioned from being a physician to foc...
2024-07-2534 min
Don't Wait For Your Wake Up Call!Diets Don’t Work, This Does! | Ep 178Join Dr. Peggy Gleason and me as she shares her journey working in the medical system and realizing that the traditional medical model wasn’t helping people heal from chronic illness. 🩺 This sparked her curiosity, leading her to explore courses in integrative health to truly help people heal. Dr. Peggy eventually became a coach with multiple certifications, and now focuses on helping people overcome eating habits that contribute to obesity, heart disease, and more. 🌿Today, Dr. Peggy loves to help professional women regain their self-worth, self-love, and confidence through various programs designed to shift habits and mindset for last...
2024-07-2038 min
Professional Womans Wellness PodcastEpisode #09: Navigating Overwhelm, Setting Boundaries, and Healing Emotional Wounds With Dr. Tamara WhiteWelcome back to the Professional Women's Wellness Podcast. I’m your host, Dr. Peggy Gleason, and today we have an absolutely inspiring guest, Dr. Tamara White. Dr. Tamara has over 25 years of experience in the helping profession and has dedicated her career to empowering women to live more fulfilled and productive lives. She’s the creator of the Courageous Woman Network and the author of COURAGEOUS WOMEN RISE: Their Journey, Their Strength, Their PurposeToday, she’s here to share her incredible journey and insights on managing stress, building courage, and healin...
2024-07-1823 min
Professional Womans Wellness PodcastEpisode #08 with Marla Press TOP 10 MISTAKES PUBLIC SPEAKERS MAKE AND THE SECRETS TO FIX THEMWelcome to the Professional Women's Wellness Podcast! I'm Dr. Peggy Gleason, creator of the Mindful Eating Approach. Today, we have a special guest, Marla Press, the founder of Speakers on Fire AcademyMarla is a public speaking coach, life coach, and expert in the art of presence. She’s here to share her journey and give us insights on how to speak with confidence and presence.Key Topics: Marla's Background:Mara shares her zigzag path to becoming a public speaking coach."I started on stage as a...
2024-07-1128 min
Cocktail NationEvenings At The Penthouse-Night Musicyes there is such a thing and I would go so far as to say country music is morning music and jazz is night music.
www.cocktailnation.net
Jackie Gleason-You and the Night And The Music
Dean Martin-I. Wish You Love
Peggy Lee-Nice And Easy
Joe Lovano-I’m All For You
Diana Reeves-We’ll Be Together Again
Marcos Valle-So Nice
Janet Seidel-My Gentleman Friend
Cocktail Inn-The Way You Look Tonight
Aaron Diehl-Le Tombeau de couprin
Barney Mccall -Myst...
2024-07-041h 02
Professional Womans Wellness PodcastEpisode #07 Nutrition, Wellness, and Savings: Insights from the Natural Health Collaborative With Cindy Ann OlsonSubscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletterSubscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcastGet $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50offSchedule a complimentary 30 minute Discovery Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggyUncover Hidden Food Triggers and download our Bonus Mindful Eating Bingo Card: https://offer.professionalwomanswellness.com/onepagerSocial Media:Facebook: www.facebook.com/peggy.gleasonInstagram: https://www.instagram.com...
2024-07-0327 min
Professional Womans Wellness PodcastEpisode #5 Part 2: Decoding the Mitochondria: Practical Steps to Boost Your Energy and WellnessWant More Dr. Peggy:Connect with Dr. Peggy GleasonSubscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletterSubscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcastShop Our Professional Womans Store for our top recommended supplements and other wellness products. https://professionalwomanswellness.mindsharestores.com/Schedule a Complimentary 30 minute Mindful Bite Coaching Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggy\Get $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50offSocial...
2024-07-0248 min
Professional Womans Wellness PodcastEpisode #06 with Karen Sammer National Board Certified Health & Wellness Coach Crushing Cravings: A Journey to Weight Loss and Diabetes PreventionConnect with Dr. Peggy GleasonGet $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50offSubscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletterSubscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcastShop Our Professional Womans Store for our top recommended supplements and other wellness products. https://professionalwomanswellness.mindsharestores.com/Schedule a complimentary 30 minute Discovery Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggyUncover Hidden Food...
2024-06-2634 min
Professional Womans Wellness PodcastEpisode #05 Cracking the Wellness Code: How Busy Moms, Mom-preneurs, and Asperger's Adults Can Thrive Again with functional genetic testingConnect with Dr. Peggy GleasonSubscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcastShop Our Professional Womans Store for our top recommended supplements and other wellness products. https://professionalwomanswellness.mindsharestores.com/Subscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletterSchedule a complimentary 30 minute Discovery Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggy\Uncover Hidden Food Triggers and download our Bonus Mindful Eating Bingo Card: https://offer.professionalwomanswellness.com/onepagerGet $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night...
2024-06-1856 min
Professional Womans Wellness PodcastEPISODE 04 WITH CHERRY PFAU HOLISTIC NURSE BOARD CERTIFIED THRIVING AFTER 50 UNLOCKING VITALITY, FOCUS, AND WELL-BEING FOR WOMEN IN THE SECOND HALF OF LIFEConnect with Dr. Peggy GleasonSubscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcastSubscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletterShop Our Professional Womans Store for our top recommended supplements and other wellness products. https://professionalwomanswellness.mindsharestores.com/Get $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50offSchedule a complimentary 30 minute Discovery Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggyUncover Hidden Food Triggers and download our...
2024-06-0818 min
Professional Womans Wellness PodcastEpisode #03 Embracing Change: Navigating the Ripple Effect of Divorce with Self-Care and Effective Communication With Certified Divorce Coach Mardi Winder-AdamsConnect with Dr. Peggy GleasonSubscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcastSubscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletterSchedule a complimentary 30 minute Discovery Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggyUncover Hidden Food Triggers and download our Bonus Mindful Eating Bingo Card: https://offer.professionalwomanswellness.com/onepagerGet $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50offSocial Media:Facebook: www.facebook.com/peggy.gleason...
2024-05-3026 min
Professional Womans Wellness PodcastEpisode 2: Weight Matters: Exploring the Link Between Obesity, Inflammation, and Cancer RiskWelcome Listeners!Hey everyone! Thanks for tuning in today. We've got an incredible guest, Mary Welch, whose story and expertise are truly inspiring. She’s a double board-certified oncology nurse practitioner, a certified weight loss coach, and so much more. Today, we're diving into how simple changes in your daily habits can lead to huge improvements in your health.Meet Mary Welch:Who’s Mary? A dedicated wife and mother, and also someone who's lost 80 pounds and turned her life around.What’s her mission? Mary created ‘Weight Loss to Wellness...
2024-05-2125 min
Professional Womans Wellness PodcastEPISODE 1: ESCAPE THE RESTRICTIVE DIET TRAP WITHOUT COUNTING CALORIES OR AVOIDING CERTAIN INGREDIENTS AVOIDING CERTAIN INGREDIENTS ONLY TO FEEL LIKE NOTHING HAS CHANGED?Episode Summary:In the debut episode of the Professional Women's Wellness podcast, host Dr. Peggy Gleason introduces listeners to her unique approach to health and well-being.She dives deep into the concept of mindful eating, outlining how professional women can transform their relationship with food to achieve a more fulfilling and balanced life.Dr. Gleason shares her personal journey, common challenges that high-achieving women face, and practical strategies for escaping the restrictive diet trap.\Key Points Discussed:Mindful Eating Approach OverviewDr. Gleason explains the principles of mindful...
2024-05-1312 min
BWAAA! a King of the Hill PodcastSeason 4 Episode 23: Transnational Amusements Presents: Peggy's Magic Sex Feet (May 14, 2000)Peggy is ashamed of her size 16 feet, but her shame turns to pride when an alleged doctor takes an interest in filming them. She does not know, however, that the man is really photographing them for a sex fetish website.
DirectorsCyndi Tang
Klay Hall
Writers
Mike Judge
Greg Daniels
Jonathan Collier
Stars
Mike Judge
Kathy Najimy
Pamela Adlon
Brittany Murphy
Johnny Hardwick
Stephen Root
Toby Huss
Ashley Gardner
David Herman
Sydney Pollack
Joanna Gleason
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-061h 06The Nurse Shark Academy ShowS1E16 How one nurse with a passion for cardiac nursing used her influence in public policy w/Monica Sanford
We interview nurses who are business owners, entrepreneurs, and leaders. We want to hear inspiring stories from the nurse next door who is making a difference in the entrepreneurial and business space. Welcome to our guest today, Dr. Monica Sanford, DNP, AG-ACNP, the president of the Northwest Florida NP network in Pensacola, Florida. Today’s episode, How one nurse with a passion for cardiac nursing used her influence in public policy.
Dr. Monica Sanford is an acute care nurse practitioner, specializing in cardiology. She is the only NP to serve on the National American Board of C...
2023-07-2641 minThe Nurse Shark Academy ShowS1E16 How one nurse with a passion for cardiac nursing used her influence in public policy w/Monica Sanford
We interview nurses who are business owners, entrepreneurs, and leaders. We want to hear inspiring stories from the nurse next door who is making a difference in the entrepreneurial and business space. Welcome to our guest today, Dr. Monica Sanford, DNP, AG-ACNP, the president of the Northwest Florida NP network in Pensacola, Florida. Today’s episode, How one nurse with a passion for cardiac nursing used her influence in public policy.
Dr. Monica Sanford is an acute care nurse practitioner, specializing in cardiology. She is the only NP to serve on the National American Board of C...
2023-07-2641 minThe Nurse Shark Academy ShowS1E15: How One Nurse With A Passion For The Whole Person Lead To A Career In Integrative Medicine w/Peggy Gleason
We interview nurses who are business owners, entrepreneurs, and leaders. We want to hear inspiring stories from the nurse next door who is making a difference in the entrepreneurial and business space. Welcome to our guest today, Dr. Peggy Gleason, RN, NHD, the owner and founder of Professional Women’s Wellness in Raleigh, North Carolina. Today’s episode, How One Nurse With A Passion For The Whole Person Lead To A Career In Integrative Medicine.
Dr. Peggy Gleason has been a Registered Nurse for over 40 years. Born in the suburbs of New York City in the s...
2023-07-1032 minThe Nurse Shark Academy ShowS1E15: How One Nurse With A Passion For The Whole Person Lead To A Career In Integrative Medicine w/Peggy Gleason
We interview nurses who are business owners, entrepreneurs, and leaders. We want to hear inspiring stories from the nurse next door who is making a difference in the entrepreneurial and business space. Welcome to our guest today, Dr. Peggy Gleason, RN, NHD, the owner and founder of Professional Women’s Wellness in Raleigh, North Carolina. Today’s episode, How One Nurse With A Passion For The Whole Person Lead To A Career In Integrative Medicine.
Dr. Peggy Gleason has been a Registered Nurse for over 40 years. Born in the suburbs of New York City in the s...
2023-07-1032 min
Shining BrightlyRise From The Ashes Of Burnout With Dr. Peggy GleasonIn episode 09 Howard Brown interviews Dr. Peggy Gleason. We get real about “burnout” on the job and focus how this effects healthcare, hospitals and nurses in particular. What is Nurse Burnout? What are some of the signs of burnout? Does Burnout take a long time to recover from? Burnout knocks you down but you can get back up again.About the guest:Dr. Peggy Gleason is a Duke trained Certified Integrative Health Coach with several other certifications as a Life and Wellness Coach and holds a Doctoral Degree in Natural Health. She has been a nurse...
2023-03-0826 min
The D ShiftEveryone Has 5 Minutes For Self-CareOn today's episode, Dr. Peggy Gleason discusses how she discovered the importance of self-care and learning healthy habits to prevent burnout. Her experience as a critical care nurse led her to study how other cultures and countries help address this issue.We focus on how women often need help but do not ask. We talk about how asking for help is often associated with something negative or lacking and how the responsibilities for men and women are still unequal in many families. Our discussion also focuses on the importance of setting boundaries and finding time for "me."
2023-01-1027 min
The Organic MatrixMatrix: Dr. Peggy-Wholisiic Approach to BurnoutIf you're a healthcare professional or work in the wellness arena, this episode is dedicated to you!
Dr. Peggy Gleason is a Duke-trained Certified Integrative Health Coach with several other certifications as a Life and Wellness Coach and holds a Doctoral Degree in Natural Health. She has been a nurse for over four decades and has specialized in Critical Care Nursing for 30 years. Her passion is to coach Nurses by exploring all dimensions of their lives physically and emotionally.
In the description below, there will be a link to a completely FREE zoom where they...
2022-12-1927 min
The Next Chapter Experience with Janette BlissettDr. Peggy Gleason-Shine Brightly Without Burning OutDr. Peggy Gleason is a Duke trained Certified Integrative Health Coach with several other certifications as a Life and Wellness Coach and holds a Doctoral Degree in Natural Health. She has been a nurse for over 4 decades and specialized in Critical Care Nursing for 30 years. Her passion is to coach Nurses by exploring all dimensions of their lives physically and emotionally. Peggy has inspired women from all over the globe to continue their success as professional women while finding time for living a life of more contentment, better health, and more peace of mind.Connect with...
2022-12-0124 min
Wisdom Speakers and SeekersRise Up from the Ashes with Dr. Peggy GleasonAre you able to recognize the signs of burnout?
Awareness is key and "You will get through it", says Dr. Peggy Gleason Certified Integrative Health Coach.
Dr. Peggy Gleason inspires women from all over the globe to continue their success as professional women while finding time for living a life of more contentment, better health, and more peace of mind. After decades working as a critcal care nurse and running one of the biggest neonatal units in New York, Peggy knows first hand what burnout feels like, and how it differs from compassion fatigue.
O...
2022-08-2425 min
NursePreneursCombating Burnout: Dr. Peggy Gleason’s Integrative Approach to Healing Healthcare ProfessionalsThis week’s guest is Dr. Peggy Gleason, a Duke-trained Certified Integrative Health Coach and experienced nurse with nearly 50 years of healthcare expertise.
Throughout her career, Peggy has worked in various healthcare settings, including Critical Care and Case Management.
Driven by a natural passion for helping others, Peggy has been on the frontlines of patient care for decades, but her own experience with burnout led her to explore integrative medicine as a way to restore balance—both for herself and for others.
Now, Peggy specializes in coaching healthcare professionals who are "burning the candle at both ends," particularly those who are...
2022-08-0432 min
Listen to Trending Full Audiobooks in Teen & YA, HistoricalAlex and Eliza: A Love Story: The Alex & Eliza Trilogy by Melissa De La CruzPlease visit https://thebookvoice.com/podcasts/1/audiobook/285018 to listen full audiobooks. Title: Alex and Eliza: A Love Story: The Alex & Eliza Trilogy Series: #1 of The Alex & Eliza Trilogy Author: Melissa De La Cruz Narrator: Cassandra Campbell Format: Unabridged Audiobook Length: 9 hours 51 minutes Release date: April 11, 2017 Ratings: Ratings of Book: 4.1 of Total 10 Ratings of Narrator: 4.6 of Total 5 Genres: Historical Publisher's Summary: From the #1 New York Times bestselling author of The Witches of East End and the Descendants series comes the love story of young Alexander Hamilton and Elizabeth Schuyler. 1777. Albany, New York. As battle cries of the American Revolution echo in th...
2017-04-1110 min
Listen to Trending Full Audiobooks in Teen & YA, HistoricalPeggy Raymond's School Days (or Old Girls And New) by Harriet Lummis SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/290891 to listen full audiobooks. Title: Peggy Raymond's School Days (or Old Girls And New) Author: Harriet Lummis Smith Narrator: LibriVox Volunteers Format: Unabridged Audiobook Length: 5 hours 14 minutes Release date: January 1, 2017 Ratings: Ratings of Book: 4.45 of Total 11 Ratings of Narrator: 5 of Total 3 Genres: Historical Publisher's Summary: Published in 1916, this third installment with The Friendly Terrace girls places them in The Girl’s High School, with an array of new characters, and a few peripherally known from the first book. A heavier edge of drama comes through via a new student with a superiority complex, an...
2017-01-0105 min
We Considered ComicsAll Comics Considered Episode 32:Hello Listeners! This week, we have two big features: First, as part of Black History Month, we do a feature on Luke Cage. Just an announcement: Next week's Black History Month will be on Truth: Red, White and Black! Try to order this at your LCS. Then we stick our toe into the ocean of Shipping. Admiral Craig takes us on a journey into the language, culture and safe-space of shipping, and we all provide a few examples to boot.Luke Cage!Hannah: Jessica JonesMarty: AliasNick: Marvel Puzzle Quest
2016-02-1053 min
Grab the Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentArchers, The Family Ties 1951-1967 by Joanna ToyePlease visithttps://thebookvoice.com/podcasts/1/audiobook/394179to listen full audiobooks.
Title: Archers, The Family Ties 1951-1967
Author: Joanna Toye
Narrator: Miriam Margolyes
Format: Unabridged Audiobook
Length: 5 hours 14 minutes
Release date: November 1, 2012
Genres: Arts & Entertainment
Publisher's Summary:
The first fascinating part of Joanna Toye's delightful trilogy about life in Ambridge. Covering the years 1951-1967, Family Ties introduces the main characters: Dan, Doris, Phil, Christine, Jack and Peggy and their children, Walter Gabriel, the Fairbrothers and Tom Forrest. The early years are action-packed: Phil's courtship and marriage to Grace and her tragic death; his subsequent marriage to Jill and the birth of...
2012-11-015h 14
Grab the Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentHay Fever (Classic Radio Theatre) by Noël CowardPlease visithttps://thebookvoice.com/podcasts/1/audiobook/395506to listen full audiobooks.
Title: Hay Fever (Classic Radio Theatre)
Author: Noël Coward
Narrator: Full Cast, Peggy Ashcroft, Tony Britton
Format: Unabridged Audiobook
Length: 1 hour 27 minutes
Release date: March 1, 2011
Genres: Arts & Entertainment
Publisher's Summary:
Judith Bliss is a famous actress who, after a string of successful roles, has retired to her country retreat. Missing the adulation of her public, she has has invited a fan over for a weekend of uninterrupted adoration - unaware that the rest of her family has company arriving too. Hoping for a delightful weekend, the four unwitting visitors a...
2011-03-011h 27
Paris DJs PodcastCaptain Detendu - Christmas Gone Funky
Captain Detendu - Christmas Gone Funky
(MP3 Podcast on www.parisdjs.com) T.I.M.E.C., 2007-12-25
Tracklisting :
01. Wonder Woman - The Prisoner Of Christmas Island
(from 'Exciting Christmas Stories' LP, 1978 / Peter Pan Records)
02. Jimmy McGriff - Jingle Bells
(from 'Christmas with Jimmy McGriff' LP, 1964 / Sue Records)
03. Esquivel - Jingle Bells (Greetings from Esquivel!)
(from 'Merry Christmas from the Space-Age Bachelor Pad' CD produced by Combustible Edison, 1996 / Bar/None Records)
04. Herb Alpert and The Tijuana Brass
2007-12-2428 min