Shows
Impact Innovators with Felicia Ford062 | Rediscovering Yourself: Identity Beyond Motherhood with Dr. Phoebe AjayiYou’re praised for the baby.
But not asked about your body.
You’re celebrated for becoming a mother.
But rarely supported as you grieve the version of you that no one else seemed to notice disappeared.
This episode is for every Black woman who gave birth and then wondered where she went.
In this featured National Black Girl Month™ 2025 conversation, Dr. Phoebe Ajayi—a physician, maternal health advocate, and author of After Birth: Postpartum Recovery of the Body and Mind—joins us to name the invisible weight of postpartum identity loss. From her c...2025-04-2413 min
Worthy Mother PodcastWhy Moms Deserve Better Support in Postpartum & Beyond with Dr. Phoebe AjayiThe postpartum period is often overlooked, leaving many new moms struggling with recovery, emotional health, and lack of proper support—often lasting years after birth. In this episode, I sit down with Dr. Phoebe Ajayi, a dedicated advocate for maternal health, to discuss the real challenges moms face after birth—and what needs to change. From pelvic floor recovery to mental health struggles and why healthcare systems fail moms, Dr. Ajayi shares essential insights and actionable advice to help mothers heal, advocate for themselves, and get the care they truly deserve.In the episode, Dr. Ajayi and I ta...2025-04-0845 min
The Parent ThingPostpartum Recovery 101: Healing, Strength, and Wellness After BirthRecovering from childbirth is a journey, and every mom deserves the right tools and knowledge to heal properly. In this episode of The Parent Thing, we sit down with Dr. Phoebe Ajayi, a postpartum rehabilitation specialist, to discuss postpartum rehabilitation—what it is, why it’s essential, and how new moms can safely rebuild strength.We cover pelvic floor health, core recovery, postpartum pain relief, safe exercises, C-section recovery, and mental well-being—all key elements of postpartum fitness and healing. Whether you’re a new mom or a healthcare professional supporting postpartum women, this episode is packed with act...2025-02-2450 min
Be A Better BeingAssessing Heart Health with Dr. Phoebe AjayiAs we continue to love on heart month, Michelle is joined by UK-based Dr. Phoebe Ajayi. Dr. Ajayi has been a practicing physician for nearly 12 years and offers a holistic approach to managing and reversing disease. This conversation is full of useful information everyone should know, including risk factors for heart disease and simple steps to show your heart some love.And don't forget to sign up for Michelle's webinar, Take it to Heart, February 23 6pm MThttps://www.eventbrite.com/e/take-it-to-heart-tickets-529589625827?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb2023-02-1344 min