Shows
Here For The TruthEp 245 - Dr. Pran Yoganathan | Self, Nature, Death & What It Means to Be HumanDr. Pran Yoganathan returns to engage in a profound exploration of consciousness and our intrinsic connection to nature and the land. Our dialogue delves into the complexities of existence, where we contemplate the significance of hunting as a means of reconnecting with the primal aspects of being. Dr. Yoganathan articulates the transformative journey of personal growth through experiences that challenge our understanding of self and the broader universe. We reflect on the delicate interplay between individuality and the collective consciousness, emphasizing the importance of boundaries in navigating these intricate dynamics. Ultimately, our conversation serves as an invitation to engage...
2025-06-191h 29
Up For A ChatUC 412: Reimagining Medicine: Healing Through Nature, Soul & Systems with Dr. Pran YoganathanIn this deeply philosophical and empowering episode, Dr. Pran Yoganathan invites listeners on a journey beyond traditional medicine. From his beginnings in a war-torn country to becoming a leading voice in regenerative medicine, Dr. Pran explores the fusion of science, soul, and systems. He discusses the failings of reductionist medical models, the importance of reconnecting with nature, and the path to true healing through food, water, light, community, and purpose. He unpacks how our modern health crisis is tied to societal, economic, and spiritual disconnection—and makes a compelling call to reawaken to our higher selves and collective consciousness.
2025-05-011h 17
Chief Life PodcastIt’s Not the Food: It’s How It’s Made with Dr Pran YoganathanGut health has become one of the most talked-about topics in the health and wellness world—but what does it actually mean to have a “healthy gut”? In this episode, we sit down with Dr Pran Yoganathan, Gastroenterologist and Director of The Centre for Gastrointestinal Health in Sydney, to cut through the confusion and get the science-backed answers you need.Dr Pran is known for his holistic, food-first approach to health and his deep interest in nutrition, regenerative farming, and human evolution. Together, we dive into all things gut health—from testing and food sensitivities to antibiotics, mental wellbeing, and fibr...
2025-04-2253 min
BRAINZ PODCASTWhy The First Brain Is Actually In The Gut - Brainz Magazine Exclusive Interview With Dr. Pran YoganathanDr. Pran Yoganathan is a medical doctor with over 20 years of experience. He is a Gastroenterologist, which is the specialty concerned with the human gastrointestinal tract, more colloquially called “the gut”. Two decades, as a doctor, standing in the eye of this “maelstrom of disease”. The sands of time are passing through the hourglass of reality. Modern medicine is seeing this tsunami of illness with the narrow lenses of a “moment in time”, a mere snapshot. This view leads to a “reactive approach” to healthcare. Fundamental solutions to disease are overlooked in the pursuit of polished new instruments to remedy disease. The...
2024-08-0639 min
Podcast Rebelião SaudávelDr. Pran Yoganathan: Fibras são Essenciais?Nessa live, eu conversei com o médico gastroenterologista Dr. Pran Yoganathan (@dr_pran_yoganathan).
Dr Pran é um gastroenterologista apaixonado por identificar a causa raiz quando se trata de doenças modernas.
Ele é um defensor de sistemas alimentares melhorados e da agricultura e medicina regenerativas. E trabalha reconstruindo sistemas quebrados.
Acompanhe-nos em nosso Podcast Rebelião Saudável:
Spotify: http://bit.ly/rebeliaosaudavelspotify
Apple Podcasts: http://bit.ly/rebeliaosaudavelapplepodcasts
Amazon: https://bit.ly/rebeliaosaudavelamazon
Deezer: https://bit.ly...
2024-06-0436 min
Corrective CultureDr. Pran Yoganathan - Consiousness & The Depths of The SoulThis week Jake & Callan are joined for a second time by Gastroenterologist & Hepatologist - Dr. Pran Yoganathan. Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney with special interests in philosophy, psychology, nature, farming and the nature of consciousness. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.The boys & Dr. Pran chat all things from his own personal & professional journey since their last episode episode together, the transformation of his content, message and to asking bigger questions of the w...
2024-03-241h 07
Stress-Reduced Fat Loss PodcastThe Benefits of Wild Meats Over Farmed For ClientsWhat we feed ourselves and our clients does matter. Even clients coming from a place where they barely eat quality protein. Does it matter if they eat wild meats? Is having adequate protein levels enough? Let's dive deeper.
There are some definite differences between farmed and wild meats. Wild meats come from animals that are living in an environment more familiar to them. This can range from literally having meat from animals living in the wild. To animals that roam freely and eat food off the land and not in a feed lot.
So...
2024-03-1835 min
Joint Dynamics Podcast - The Intelligent Movement SeriesEpisode 94 - Dr Pran Yoganathan on food, Pharma, & Plato’s allegory of the caveSend us a textDr Pran Yoganathan - Centre for Gastrointestinal Health is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney, Australia. He aims to empower his patients to embark on a journey of self-healing using the philosophy of Hippocrates, the Father of Medicine’s famous quote, “let food be thy medicine”.Pran is a strong, and outspoken advocate for a multidimensional approach to health and the human condition and in this episode Pran shares with JD podcast host & curator Andrew Cox | Joint Dynamics how...
2024-02-191h 02
The RegenNarration192. The River Is Our Blood: Kate McBride, Zach Bush MD & Dr Pran Yoganathan at the Reconnection FestivalWe’re back at the Reconnection Festival for the last of three inter-related panel conversations, each building on the other. This one's on health, and features explosive revelations about a ‘Motor Neuron Disease alley’ linked to pollution and river degeneration in Australia’s Riverina agricultural district. Akin to the ‘cancer alley’ of the Mississippi River that transformed the life of our international guest, Zach Bush MD. Zach went on to found US not-for-profit Farmer’s Footprint, and has now shepherded it to five countries so far, including Farmer’s Footprint Australia.Australia’s MND alley is just part of what Kate...
2024-02-1959 min
Regenerative Health with Max Gulhane, MDAnnouncing REGENERATE Melbourne Health Summit April 21, 2024On Sunday April 21st, the holistic health summit is coming to Melbourne with an epic event held at the iconic Fitzroy venue, 75 Reid St.REGENERATE connects you with the most innovative speakers on health optimisation though Circadian & Quantum Health, Carnivore & ancestral diets and Regenerative Farming in Australia. Featuring a powerhouse line-up of speakers including :Dr Anthony Chaffee – Neurosurgical registrar, PlantFreeMD, Carnivore diet educator & advocate. @anthonychaffeemd Dr Pran Yoganathan – Gastroenterologist, gut health expert, regenerative farming & decentralization advocate.Dr Max Gulhane – GP registrar, Regenerative Health Podcast host, circadian/quantum health practitioner.Dr Jalal...
2024-02-1643 min
The Genius Life360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MDDr. Pran Yoganathan is a Gastroenterologist known for his commitment to evidence-based medicine and patient empowerment. Driven by a passion for human nutrition, he advocates for personalized healthcare, emphasizing dietary interventions over long-term medications, particularly in addressing conditions like Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS), and abdominal bloating. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Open is a fun, community-driven, a...
2024-01-101h 31
Parents With QuestionsDr. Pran Yoganathan: Let Food Be Thy Medicine!DR. PRAN YOGANATHAN
Consultant Gastroenterologist
We want nothing but the best when it comes to healing our kids when they get sick.
But with the current system of medicine, which is business-centric, it's really hard to find a doctor that we can trust.
But, what if there's a better way that we can heal our children?
Tune in to this episode as Dr. Pran talks about how taking care of our gut is essential for healing, how food selection is crucial for our gut, and why we should stand behind regenerative...
2023-10-1949 min
The Regenerative Journey with Charlie ArnottDr Max Gulhane | Joining the dots between regenerative farming, nutrition and human health.Dr Max Gulhane is a doctor of our future. Curious, young, determined, insightful, courageous and starting from the ground up. Max was not content with the mainstream medical narrative, which has led him to seek out alternative and complementary practices and methods to enhance longevity and vitality, ranging from meat-based diets to circadian rhythm alignment. All are interspersed with a healthy dose of Nature and farm-based connection. Episode Links Dr Robert Sabo - The Gardens Medical Group Albury - https://www.thegardensmedical.com.au/ Dr Anthony Chaffee - https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ Texas...
2023-10-021h 52The Regenerative Journey with Charlie ArnottDr Max Gulhane | Joining the dots between regenerative farming, nutrition and human health.Dr Max Gulhane is a doctor of our future. Curious, young, determined, insightful, courageous and starting from the ground up. Max was not content with the mainstream medical narrative, which has led him to seek out alternative and complementary practices and methods to enhance longevity and vitality, ranging from meat-based diets to circadian rhythm alignment. All are interspersed with a healthy dose of Nature and farm-based connection. Episode Links Dr Robert Sabo - The Gardens Medical Group Albury - https://www.thegardensmedical.com.au/ Dr Anthony Chaffee - https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ Texas...
2023-10-021h 52
Nick Taske PodcastEP06 Dr Pran YoganathanDr Pran Yoganathan is a Gastroenterologist and Hepatologist with an interest in philosophy, psychology, nature and farming.We discuss the growing autocracy within what Pran describes as the agricultural-pharmaceutical-medical-industrial complex, among other topics like the necessity for physical and spiritual development to achieve optimal health.
2023-06-1847 min
FX Medicine Podcast CentralREPLAY: A High Protein Diet: Meat and Metabolic Health with Dr. Michelle Woolhouse and Dr. Pran YoganathanIn this week's podcast replay, Dr. Michelle Woolhouse talks with gastroenterologist Dr. Pran Yoganathan about supporting clients through diet and lifestyle changes for better metabolic and digestive health.
Understanding that current discourse around gut health, optimal diet and wellness is a complex, and confusing space, Dr. Pran Yoganathan focusses on simplifying dietary guidance to focus on the intake of dietary protein and fats, while working with individual patients to lower metabolic risk and imbalances. Dr. Pran and Dr. Michelle discuss the benefits of referring to our ancestral diet and lifestyle practices to simplify our own diets in a world when...
2023-06-1200 minHere For The TruthEp 111 - Dr. Pran Yoganathan | For the Love of HumanityDr. Pran Yoganathan is a Gastroenterologist who believes the current systems are hopelessly broken.
He believes we confuse nourishment with consumption, lust with love, self worship with self respect, diversity with vulgarity, power with tyranny & most of all we outsource healing to a system that doesn't care about the individual, thus we remain fragmented & broken instead of complete & in coherence.
In this episode we discuss the importance of regenerative agriculture, the relationship between the gut and the cosmos, the soil and the economy, and our dire need to bring more consciousness to o...
2023-03-051h 22
Young Not Dumb Not BrokeDr. Pran reveals the dirty secrets of Liverking, Veganism, and the Ponzi Scheme of central banking!In the first ever episode of the Young Not Dumb Not Broke Podcast T.V Chef and Entrepreneur Josh Mason and Australian Multi-Award Winning Mortgage Broker, The Mortgage Man Steven Korner interview Gastroenterologist and Hepatologist Dr. Pran Yoganathan to discuss a variety of topics including The Liver King, cultural and economic effects on health and diet as well as the truth behind veganism.
2023-01-151h 13
The Regenerative Journey with Charlie ArnottDr Pran Yoganathan | Exposing the intersection of farming, food, disease care and Big PharmaCharlie caught up with the prolific Dr Pran Yoganathan midway through an Introduction to Biodynamics workshop at Charlie's farm and could have spoken for 3 hours such is the depth of Pran’s knowledge of nutrition, human health, food as medicine and the influence Big Ag and Big Pharma has across the whole spectrum of related industries. Plenty of truth bombs are dropped in this captivating episode! Episode Links: Jordan B Petersen - https://www.jordanbpeterson.com/ Marcus Aurelius Diana Rodgers - https://sustainabledish.com/ RCS conference - https://www.rcsaustralia.com.au/ Season Spo...
2022-11-071h 38The Regenerative Journey with Charlie ArnottDr Pran Yoganathan | Exposing the intersection of farming, food, disease care and Big PharmaCharlie caught up with the prolific Dr Pran Yoganathan midway through an Introduction to Biodynamics workshop at Charlie's farm and could have spoken for 3 hours such is the depth of Pran's knowledge of nutrition, human health, food as medicine and the influence Big Ag and Big Pharma has across the whole spectrum of related industries. Plenty of truth bombs are dropped in this captivating episode! Episode Links: Jordan B Petersen - https://www.jordanbpeterson.com/ Marcus Aurelius Diana Rodgers - https://sustainabledish.com/ RCS conference - https://www.rcsaustralia.com.au/ Season Sponsor: ...
2022-11-071h 38
Chatting Fit23. Dr Pran Yoganathan | Digestive Health & The FutureDr Pran Yoganathan is a Gastroenterologist and Gastrointestinal Endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.
We sit down and discuss:
- What should humans eat for digestive health.
- Issues around the sick care system.
- The future of government in relation to health care.
- Dr Pran's call to arms to Doctors and Nurses to push back against bureaucrats.
Instagram - @dr_pran_yoganathan
https://cent...
2022-10-2758 min
Living Your Big Bold LifeDr. Pran Yoganathan: Achieving Weight Loss, Understanding Muscle and Improving Your Health OutcomesDr. Pran Yoganathan is a Gastroenterologist and Hepatologist based in Sydney, Australia. Today on the podcast he shares his bold perspectives and insights on health and wellness.
We discuss:
Plant Based Diets
Red Meat
Protein
Low-Carb Diets
Diabetes
Obesity
Importance of Muscle
Exercise and importance of weightlifting
Nutrient Density
Fiber
Gluten
You do not want miss this episode!
Connect with Dr. Pran Yoganathan:
www.instagram.com/dr_pran_yoganathan
Connect with Bett:
www.bettlucas.com
www.instagram.com/bettlucas
www.instagram.com/bigboldlifepodcast
For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE: https://www.fa...
2022-10-2048 min
The Stag Roar: Life Less OrdinaryEp254: Dr Pran Yoganathan; The Guts of HealthDr Pran Yoganathan
My posts are not medical advice or recommendations - simply my opinions
https://www.instagram.com/dr_pran_yoganathan/
Often, we happily spend money on maintaining our vehicles and homes, but are more reluctant to do so with our own bodies. While diet, exercise, and clean living can go so far, our bodies sometimes can’t keep up with demands and then injuries, aches and pains tend to become increasingly troublesome. This is because some of the vital nutrients the body uses to maintain our joints and ge...
2022-09-051h 03
How To CarnivoreThe Plant Free MD Series | Episode 26 | Dr. Pran YoganathanAnthony and Simon sit down with Dr. Pran Yoganathan to discuss the origins of the anti-meat movement, regenerative agriculture, glyphosate, bowel cancer and preventative medicine. Pran is a great guy with a ton of knowledge about nutrition and health gained from years of research and his work as a gastroenterologist. You're going to love this one. Follow Pran here: https://www.instagram.com/dr_pran_yoganathan/ Discounts: Get $50 off the X3 Bar with the code HTC: https://www.jaquishbiomedical.com/ Get 10% off with Carnivore Bars with the code HTC...
2022-08-211h 22
Unstress with Dr Ron EhrlichHEALTHY BITE | Mental Health and the Holistic Health ModelThis week, I had the pleasure of speaking with Natalie West whose focus is on nutrition and its connection to mental health. Talking with Natalie dovetailed into so many other podcasts specifically Julia Rucklidge and Dr Pran Yoganathan, also with Prof Pete Smith, Olivia Leslar, and many more. Join me as we look back and connect this week’s episode to some other episodes we’ve done on the program on mental and gut health. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO T...
2022-06-2316 min
Set The StandardHow The Gut Health Heals The Body #130 with Dr. Pran YoganathanAustralia's best gut Doctor Pran Yoganathan tells us everything we need to know about our gut.Not only how to do it, but why we should even try.We go over:How absorption even worksHow the gut functionsThe best food to eat to heal your gutWhat symptoms you are experiencing are telling youDr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.This was a mind blow...
2022-05-2643 min
The Dr. Tyna ShowGut & Metabolic Health with Dr. Pran YoganathanEP. 44: On this weeks episode I sit down with Dr. Pran Yoganathan. Dr. Yoganathan is a Gastroenterologist and Hematologist in Sydney, Australia. On this episode we cover:ZoologyFear and the human body Propaganda and the pandemic Unhealthy healthcare workers and their struggle to teach health to their patients Standard western diet Metabolic associated fatty liver disease The liver/gut connection Metabolic syndrome Triglycerides Metabolic Health Benefits of having muscle
2022-05-041h 01
Low Carb MD PodcastEpisode 223: Dr Pran YoganathanThank you for joining us for another episode of the Low Carb MD Podcast. Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how i...
2022-05-021h 07FX Medicine Podcast CentralA High Protein Diet: Meat and Metabolic Health with Dr. Michelle Woolhouse and Dr. Pran YoganathanJoin Dr. Michelle Woolhouse as she talks with gastroenterologist Dr. Pran Yoganathan about supporting clients through diet and lifestyle changes for better metabolic and digestive health.
Understanding that current discourse around gut health, optimal diet and wellness is a complex, and confusing space, Dr. Pran Yoganathan focusses on simplifying dietary guidance to focus on the intake of dietary protein and fats, while working with individual patients to lower metabolic risk and imbalances. Dr. Pran and Dr. Michelle discuss the benefits of referring to our ancestral diet and lifestyle practices to simplify our own diets in a world when we are...
2022-03-2100 min
SAPIEN Podcast - Optimum Health & Wellness30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of "let food be thy medicine". Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications. Check out Brain Fuel & Sun Power! - https://store...
2022-02-171h 01
How To CarnivoreScience Over Dogma with Dietitian Jessica TurtonJessica Turton is a Dietitian and PHD Candidate who works one on one with patients helping them overcome Type 2 Diabetes, PCOS, IBD and more. She works with Dr. Pran Yoganathan as the lead Dietitian at his Centre for Gastrointestinal Health. Refreshingly, Jessica takes an objective approach when it comes to her patient's health. She's a big believer in eating more protein as you age, consuming healthy saturated fat and a low carb approach. You are going to love this discussion with Jessica!
2022-01-2342 min
Help, I’m pre-diabetic! The Kurang Manis Sugar, Less Podcast[Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.comHello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of one of South Korea's oldest private universities, Chosun University in Gwangju. The students were mentored by podcast co-hosts Nikki Yeo and Jasmine Low over a month, where they spent hours researching the topics, discussed as a group, translated articles from English to Korean (www.asiafitnesstoday.com/sugarless) and lent their voices to this recording. We hope this outreach will play a significant role in halving NCDs in the APAC region...
2022-01-1129 minCorrective CultureDr Pran Yoganathan - GastroenterologistWe talk to Sydney based Gastroenterologist Dr Pran about all things health, nutrient density, primal nutrition and the simplicity amongst the complexity in regards to health. Follow his instagram at dr_pran_yoganathan.
2021-11-0952 min
Ricci Flow Nutrition PodcastPran Yoganathan: Evolutionary Perspectives of The Human GutPran Yoganathan MBChB, FRACP is a gastroenterologist in Sydney. He is a fellow of the Royal Australian College of Physicians and a member of the Gastroenterology Society of Australia. Pran’s approach to gastroenterology is considered and broad. His attitude towards the human gut is informed by evolutionary principals and the vast and important contexts that surround the function of the gut. He is not steeped in dogmatism and continually seeks to expand his understanding regarding the role of the human gastrointestinal tract in health and disease.-Follow Pran's WorkCentre For Ga...
2021-10-1336 min
The Low Carb Lifestyle Hub PodcastEp27: Dr Pran YoganathanToday I am releasing the interview I did with Dr Pran Yoganathan for the 2021 Low Carb Lifestyle Long Weekend. It was entitled, Gut Health 101. We talk about optimal gut health, probiotics, fibre, meat and much more. Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Areas of Service Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. Dr Yoganathan’s consultation services are provided in 76 Showground Rd, Castle Hill, S...
2021-09-1047 min
Unstress with Dr Ron EhrlichHEALTHY BITE | The Journey of Food Predigestion and DigestionToday, in this Healthy Bite episode, I want to talk about the journey of food predigestion and digestion. Dr Pran Yoganathan took us on a fantastic voyage of when we put our food in our mouths, and what happens to it every step of the way. Tune in for a brief explanation and why it's important for you to know those things. ---- You can also watch this episode at Dr. Ron Ehrlich - Holistic approach to health and wellness (drronehrlich.com) ----- TIME...
2021-08-0505 min
Unstress with Dr Ron EhrlichDr Pran Yoganathan: Is The Gut the Second Brain?My guest today is Dr Pran Yoganathan, a gastroenterologist on a journey to empower his patients by using a philosophy of “food as medicine”. In our conversation we explore the role diet can play in combating co-morbidities, ask “how much protein do you actually need” for your age, discuss leaky gut syndrome, liver health, and more. CREDITS: Host: Dr Ron Ehrlich Guest: Pran Yoganathan Producer: Amelia Navascues For more on Pran Yoganathan see his website:https://centreforgastrointestinalhealth.com.au/team/dr-pran...
2021-08-0251 min
SugarByHalfEpisode 19 - Dr Pran YoganathanDr Pran Yoganathan is a Gastroenterologist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Pran has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr Pran believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to p...
2021-07-0628 min
Optimising Nutrition PodcastAre we FAT hunters? | Dr. Pran YoganathanIt’s been super encouraging to get some great feedback on Big Fat Keto Lies and get to chat with them about the topics in the book to get their take on the issues. This week I had the pleasure of chatting with gastroenterologist Dr Pran Yoganathan about a number of fascinating topics including:
Protein leverage
Nutrient density.
Finding the balance between protein and fat.
Pros and cons of fibre.
The importance of viewing health and nutrition through the lens of evolution.
Can we really tailor our diet to our...
2021-06-2458 min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal FoodHello, everyone! Thanks for sharing this podcast and giving it a review on the podcast app or itunes. I'm Brian Sanders and I'll encourage you to also work your way back and listen to all these episodes of Peak Human or start back at episode 1. I'd additionally encourage you to check out http://NoseToTail.org to check out our grass finished meats, tallow-based body care products, and more. YouTube version: https://youtu.be/jM1u5Mtnh8o Today I'm talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He...
2021-06-231h 21
Real Health and Weight Loss PodcastEp33 Jess Turton spreading the Low Carb message to other dietitiansJess is the founder of Ellipse health. Her passion is providing a platform for other dietitians wanting to practice low carb and works closely with gastroenterologist, Dr Pran Yoganathan. We discuss all things low carb, gut health and transitioning to a low carb real approach. Progress not perfection. https://www.rlmedicine.com/See omnystudio.com/listener for privacy information.
2021-06-1414 min
Health Solutions With Shawn & Janet NeedhamEp 154: What Should Diabetics Eat? How to Improve Gut Health w/ Shawn and Janet NeedhamWhat is the proper diet for diabetics? How are traditional American doctors putting diabetic lives in DANGER? How can you eat healthier to achieve a healthier gut? Watch or listen to this episode of Health Solutions with Shawn and Janet Needham to find out!
You'll learn
• Why you should join the Data Driven Fasting Challenge!
• How to treat irritable bowel syndrome
• How to control type 1 and type 2 diabetes
• Should you take medication for gut health?
Chapters:
Intro: 0:00
Everest Challenge: 0:21
Data Driven Fasting Challenge: 1:44
Medication for Gut Health?: 6:18
Should You Take PPIs?: 7:19
How To Rid Acid Reflux: 10:40
Livestreams:13:34
How To Treat IBS: 14...
2021-06-0937 min
Dr. Shawn Baker PodcastCarnivore Community Meeting with Dr Pranavan YoganathanDr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. He aims to empower his patients to embark on a journey of self-healing using the philosophy of "let food be thy medicine". Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and...
2021-05-151h 00
The Living Rewired PodcastDr. Pran Yoganathan (Gastroenterologist): Gut Heallth, Nutrition & Modern Lifestyle ImplicationsDr. Pran joined the podcast to discuss disease and dysfunction of the gut. As you will learn in this podcast, lifestyle, environment, and nutrition have such importance when looking for optimal health outcomes.
We spoke of the guts importance in relation to hormone function, cognitive performance, sex drive, and other organs. Other topics in discussion included inflammatory food, evolution and the hunter gatherer lifestyle, vegetarian diets and the validity of their science, the confusion about cholesterol, fibre and more.
2021-05-151h 15
Become your own Superhero podcastThe Truth About Gut Health: Insights from Dr. Pran YoganathanDr. Pran Yoganathan, a skilled gastroenterologist, emphasizes the importance of lifestyle and nutrition in preventing and managing digestive diseases rather than solely relying on medications. With a strong belief in the philosophy of "let food be thy medicine," he discusses how many common conditions, such as gastro-oesophageal reflux and irritable bowel syndrome, can be greatly improved through dietary changes. Throughout the conversation, Dr. Yoganathan shares his experiences and insights on the intersection of digestive health and nutrition, highlighting the need for evidence-based approaches in modern healthcare. He also addresses the rising prevalence of lifestyle-related illnesses and the importance of...
2021-04-2648 min
Help, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E4 Trailer - Papi Zak & Dr. Pran Yoganathan on Gout, Expensive Tissue Hypothesis & Metabolic HealthCurious questions from Malaysia's "biggest" standup comedian and debut wrestler, Papi Zak (www.thepapizak.com), to Australia's gastroenterologist and Instagram educator Dr. Pran Yoganathan (IG @dr_pran_yoganathan) who spoke with us on Episode 3. Dr. Pran elaborates on the expensive tissue hypothesis (ETH) which relates brain and gut size in evolution (specifically in human evolution). Join co-hosts Jasmine Low & Nikki Yeo as we learn bite-sized and informative science-backed data on gout, uric acid on a high protein diet, our gut and metabolic health. Continue listening to the full episode, Ep. 4 with Papi Zak next.Like this? Subscribe to The Kurang M...
2021-03-0408 min
Help, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E4 Papi Zak Standup Comedian, Emcee & Debut Wrestler opens up on his fitness journeyIntroducing Papi Zak, well known in the comedy circuit in Malaysia and the “biggest” Malaysia has to offer, states his website. For over 12 years, he's written and performed material for his shows, and has fast established his quirky brand of humour and witty observations on the absurdities of every-day life. Zak was a former LiteFM and REDFM radio broadcaster and his comfortable presence in front of a camera has landed him screen work as the host of two television lifestyle programs – ‘The Halal Foodie’ and ‘Happy Endings’. Zak is currently the brand ambassador for Mr. Potato. Papi Zak speaks to co-hosts Ja...
2021-03-0132 min
Help, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E3 Dr. Pran Yoganathan - Gastroenterologist Challenges Western Diet Norms with Steak and Eggs 🥩🍳 (podcast only)In this 3rd episode of The Kurang Manis Podcast, we meet Dr. Pran Yoganathan, a gastroenterologist and hepatologist based in Sydney. A passionate educator, a Mathematician-turned doctor who has lived in Sri Lanka, Africa, New Zealand and Australia, Dr. Pran wants to put the power in his patients' hands and provide them with data so that they can embark on their own journeys of self-healing using the philosophy of “let food be thy medicine”. Harnessing creative technology and 14,400 followers on Instagram @dr_pran_yoganathan, he stresses that his educational memes are not medical advice or recommendations, simply his opinions -- a...
2021-02-2337 min
Help, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E3 Trailer Dr. Pran Yoganathan on Proteins and Cholesterol (highlights)Gastroenterologist and hepatologist based in Sydney, Dr. Pran Yoganathan is an extremely passionate educator, a Mathematician-turned doctor who aims to empower his patients with data that can help them on a journey of self-healing using the philosophy of “let food be thy medicine”. Read the article & listen to the full podcast out now: https://www.asiafitnesstoday.com/?p=9233 ⚫️🔴⚪️ Executive Produced by AsiaFitnessToday.com PodcastsEdited/Produced by Jasmine Low & Nikki YeoRecorded at Sydney Podcast StudiosAll Rights Reserved, Go International Group Dotcom Sdn. Bhd. TC: https://bit.ly/3b9FHuM EMAIL: info@asiafitness...
2021-02-2201 min
Health Solutions With Shawn & Janet NeedhamEp 121: Is A High Fiber Diet Important? Should Carnivore Dieters Supplement? Dr. Pran YoganathanDo you really need a high-fiber diet? Does fiber really lower your risk of colon cancer? How can we defeat obesity and diabetes in the modern world? Which nutritional habits are leading to irritable bowel syndrome, GERD, and poor gut health? Watch as gastroenterologist & hepatologist Dr. Pran Yoganathan discusses nutrition on Health Solutions with Shawn Needham RPh.
You'll learn
• Which vitamins and minerals should carnivore and keto dieters be supplementing?
• How our standard western diets are affecting our digestive health
• Why healthcare professionals should lead as examples of healthy lifestyles
• Why medication is NOT the long-term solution to obesity and diabetes...
2021-02-1629 minThe Stag Roar: Life Less OrdinaryEp176: Dr Pran Yoganathan; The Guts of HealthDr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.
Special Interests
Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited exper...
2021-01-261h 14
Hunger Hunt Feast | Strategic Fitness29. How Fructose Is Driving Metabolic Disease With Dr. Pran YoganathanOn today's podcast, Zane interviews Dr. Pran Yoganathan on the dangers of Fructose. Dr. Pran Yoganathan is a gastroenterologist and gastrointestinal endoscopist, whose consultation services are provided in Castle Hill. Dr. Yoganathan is a visiting medical officer (VMO) at the following hospitals: Lakeview Private Hospital Blacktown Public Hospital Mt Druitt Public Hospital This episode will give you the key insights you need to live a healthier, longer life. LINKS: Effects of Dietary Fructose Restriction on Liver Fat, De Novo Lipogenesis, and Insulin Kinetics in Children With Obesity Isocaloric fructose restriction and...
2020-10-051h 02
Carnivore RoundtableEpisode 006 - Gut Health with Dr. Pran Yoganathan - Carnivore Roundtable#GUT #HEALTH AND #DIET
Pran’s journey learning through his medical training, through self-directed learning and his personal experience with his own health and diet.
How do you recommend your patients eat? How do you eat?
What are the main challenges with patients trying to get them to eat this way?
Diet for Inflammatory Bowel Disease like Crohn’s and Ulcerative Colitis. Changes seen before and after based on bloodwork and other labs? On endoscopy? Gut microbiome?
What sorts of symptom improvement do you see in your patients? What’s the feedback you get from them?
Can you explain fatty liver...
2020-08-191h 30Hunger Hunt Feast | Strategic Fitness19. Gastroenterologist Dr. Pran Yoganathan Discussing A Meat Based DietWelcome, Dr. Pran Yoganathan from the great country of Australia to Hunger, Hunt, Feast! Dr. Pran is a Gastroenterologist with a focus on prevention and holistic health rather than reactive healthcare at the Centre for Gastrointestinal Health in Sydney, Australia Dr. Pran is also an advocate for an all-meat live style, as his diet consists of 99% animal-based food, AKA the "Carnivore Diet." In today's podcast, Zane and Dr. Pran cover a variety of topics including the carnivore diet, understanding your fat-thresholds high vs. low-quality protein, plus much more. LINKS:...
2020-07-2753 min
Real Health ConversationsMonthly Co-Host Catch upWelcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on Low Carb Conversations with FNTPs Leah, Holly and Amber, the ladies are all together again for their monthly recap. In this episode we chat about our guests this past month and give you a highlight reel of our favorite moments. There was a wide range of topics this month from intuitive eating during a pandemic to optimism and health. And let’s not forget, a whole episode on fake meat and the impact is has on...
2020-04-2737 minReal Health ConversationsMonthly Co-Host Catch upWelcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on Low Carb Conversations with FNTPs Leah, Holly and Amber, the ladies are all together again for their monthly recap. In this episode we chat about our guests this past month and give you a highlight reel of our favorite moments. There was a wide range of topics this month from intuitive eating during a pandemic to optimism and health. And let’s not forget, a whole episode on fake meat and the impact is has on...
2020-04-2737 minReal Health ConversationsIs Fake Meat better for your Health with Dr. Pran YoganathanThis week on Low Carb Conversations with FNTPs Leah, Holly and Amber, Leah and Holly are joined by Dr. Pran Yoganathan. Dr. Pran graduated in medicine from University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital (near Sydney, Australia). His Advanced training in Gastroenterology was completed in the major teaching hospitals in South Western Sydney. In this episode, Dr. Pran shares his wisdom and clinical experience regarding the — sometimes overlooked — importance of diet in relation to GI health. He shares his own experience with overcoming metabolic syndrome and how...
2020-04-061h 00Real Health ConversationsIs Fake Meat better for your Health with Dr. Pran YoganathanThis week on Low Carb Conversations with FNTPs Leah, Holly and Amber, Leah and Holly are joined by Dr. Pran Yoganathan. Dr. Pran graduated in medicine from University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital (near Sydney, Australia). His Advanced training in Gastroenterology was completed in the major teaching hospitals in South Western Sydney. In this episode, Dr. Pran shares his wisdom and clinical experience regarding the — sometimes overlooked — importance of diet in relation to GI health. He shares his own experience with overcoming metabolic syndrome and how...
2020-04-061h 00
Health Evolution PodcastDr Pran YoganathanI apologise in advance for the sound quality of this podcast chat. But don't let that stop you listening to the amazing stuff Dr Pran has to say. Like many practitioners that believe nutrition has a role in our health, Dr Pran's wife getting ill was his catalyst. Dr Pran shares his wife's story; we discuss why the medical professional will be slow with change; why insulin resistance is the cause behind most of the modern metabolic diseases; the red meat and cancer link; meat and the environment; feeding our kids; and Dr Pran shares hi...
2020-02-1500 min