Shows
Designing BitchesHGTV's Married to Real Estate: Wet Rooms, Budget Wins and Husband Design CrimesIt’s the HGTV Married to Real Estate Season 4 finale and Egypt Sherrod and Mike Jackson did not come to play—they came to deliver a full glow-up on a tight budget. We’re talking kitchen envy, generational living goals, and one husband who thought he could pick the tile.Shari and Rhonda break down every smart design move (and a few questionable ones), dish out big applause to Lillie and Ray for renovating with heart and confess their candle-related childhood trauma. Plus: wet room anxiety, the uncomfortable chair method, and why Greek columns should stay buried in the...2025-06-1333 min
Designing BitchesHGTV’s Married to Real Estate: 👑✨ In Egypt Sherrod We Trust ✨👑This week on Designing Bitches, we’re recapping the Season 4 premiere of Married to Real Estate, where Egypt and Mike help a NYC family trade 800 square feet and subway sirens for 6,300 square feet and… fake ferns in Atlanta. 😬Shari and Rhonda dive into:The million-dollar dream home (and its zebra countertops 🦓)Why open floor plans are not dead (fight us)Whether white oak cabinets are the new pickled pine 😱And how Egypt Sherrod is the only designer we’d trust with the keys to our houseWe’re swooning over Egypt’s office, side-eyeing some scullery drama, and...2025-05-2623 min
The Wire StrippedS4 Ep2: Soft Eyes"I still wake up white in a city that ain't." - CarcettiOur Patreon in support of The Ella Thompson Fund - (Charity Supported by The Wire )👇👇👇👇👇https://www.patreon.com/TheWireStripped Episode SynopsisThomas "Herc" Hauk is now working for the Mayor's security detail. He catches Royce in a compromising position and learns how to spin it into a promotion opportunity. Namond visits his father, Wee-Bey Brice, in prison. Wee-Bey urges Namond to work harder at his job with drug dealer Bodie Broadus, but Namond swaps it with Michael...2023-01-271h 07
Beyond MeToo: Healing the Wounds of Sexual TraumaDr. Rhonda Sherrod on Surviving, Healing, and Evolving in response to early childhood sexual abuseIn this episode, Dr. Rhonda Sherrod shares insights from her own healing journey from early childhood sexual abuse, which she also shares in her recently published book, “SHE - Surviving Healing & Evolving: Essays of Love, Compassion, Healing, and Affirmation for Black People.” A passionate educator and sought after public speaker, Dr. Sherrod previously taught undergraduate and graduate psychology at two HBCUs. She is now the president of The Need To Know Group where she conducts professional development trainings for educators, devises communication strategies for entrepreneurs, and creates, and delivers enlightening classes on the history of Blacks all over the worl...2022-02-151h 03
History and HealingHistory and Healing Season 2 Begins!Exciting news! History and Healing is returning with Season 2. Listen to the trailer to learn about the upcoming start of Season 2. We are Back!!!! Listen to this teaser about today’s birthday girl, Ida B. Wells! Season Two commences with a two part series on my heroine—the majestic, courageous, and incomparable Ida Bell Wells!
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Send in a voice message: https://anchor.fm/rhonda-sherrod4/message2021-07-1605 minHistory and HealingThe Rev. Dr. Martin Luther King, Jr. is Oh So Relevant TodayThe Rev. Dr. Martin Luther King, Jr. was a brilliant man who tried to love America into living up to its creed and to its grand ideals. A lot has been said and written about Dr. King, yet there is still so much to be said, because there are so many ways to look at what he did, what he said, and how he processed the world around him. Today, we are fighting the same struggles with which he wrestled. Here is one of my takes on Dr. King.
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...2021-04-0433 minHistory and HealingFred Hampton Was Love (In Action)Judas and the Black Messiah has stimulated more interest in Illinois Deputy Chairman, Fred Hampton. As a native of Fred's hometown of Maywood, Illinois, Dr. Sherrod adds additional "local color" to Fred's awe-inspiring background with the hope that more people will come to know the truth. People who quest for liberty and justice all over the world revere Fred Hampton. Love for the people, as we clearly see today, is in and of itself a revolutionary act. Fred was a beautiful human being--loved by many across the racial spectrum. If you don't know about...2021-03-1146 minHistory and HealingShut Up and Play? Nah, Check Out Star Black Athletes at Harvard More Than A Century AgoDid you know there were Black athletic superstars at Harvard at the turn of the century--that is from the 1800s to the 1900s? Black athletic brilliance stretches back more than a century and reaches into the most exalted halls of recognized academic excellence. In fact, the first Black Assistant Attorney General of the United States, William Henry Lewis, was a superstar football player while he attended Harvard Law School! (The eligibility rules were different then; a law student could play on the football team.) Lewis was a mentee of Attorney John Mercer Langston—the same man th...2021-02-2317 minHistory and HealingEvery Month is Black History Month, but, Okay, It’s Black History Month, 2021This special Black History episode starts with a brief history of Dr. Carter G. Woodson, the “Father of Black History,” and the founder of “Negro History Week,” which commenced in 1926, and is now Black History Month. Dr. Woodson was the second Black person to earn a Ph.D. (Class of 1912; doctorate in history) at Harvard. Dr. W.E.B. DuBois, who earned his doctorate in 1895, was the first. An intellect of the highest order, what Dr. Woodson did in founding and promoting Negro History Week, was, quite simply, necessary, profound, and forward thinking at a time when Ame...2021-02-0832 minHistory and HealingThe Mobs! Lies America Tells Itself and Why Schools Must TeachJust a minimal understanding of how white mobs have operated in the face of Black progress or advancement could have laid a foundation so that no one would have been surprised by the insurrectionist behavior of the white mob at the US Capitol on January 6, 2021. Listen in on a brief presentation about the ways just a few of the many, many, MANY white mobs have behaved in America. From 1866, just after the Civil War, to the 1898 Wilmington, NC coup d’etat, to a brief examination of attempts to integrate public schools, and communities in Chicago, this podcast conveys the ti...2021-01-3123 minHistory and HealingHistory and Healing TrailerJames Baldwin, the brilliant Black author and theoretician, said, “Your crown has been bought and paid for. All you have to do is wear it.” Dr. Rhonda Sherrod, a lawyer and psychologist whose work focuses on healing, says, “We want Black people to know that we have been nothing short of heroic, hardworking, creative, imaginative, innovative, and spectacular critical thinkers on this world stage.” Welcome to the History and Healing podcast where we present our history more accurately and with an emphasis on healing. “And ye shall know the truth, and the truth shall set you free.”...2021-01-1501 minHistory and HealingHappy New Year! Let Your New Year Be Revolutionary—Learn About The Haitian Revolution.Haiti became the first independent, free Black nation in the Western Hemisphere on January 1, 1804. The brilliant men who waged the Haitian Revolution deeply inspired enslaved American Blacks. Learn how the Haitians, on the tiny little island of Hispaniola, defeated the heralded military leader, Napoleon, and his French Army, and how Haitians declared their freedom by ejecting that previously feared colonizing force. Also, learn how Haiti has been punished ever since by Western powers.
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Send in a voice message: https://anchor.fm/rhonda-sherrod4/message2021-01-1415 min