Shows
Two Shrinks on the Farm2SOTF Ep. 12: The One Where We Remember What Freedom Feels LikeRecorded from a perch above the white sand dunes of Lake Michigan, this episode is part love letter to Camp Miniwanca, part reckoning with the state of academia, and full-bodied remembrance of what true freedom feels like—beyond the metrics, meetings, and masked brilliance.Dr. Robyn McKay and Dr. Barbara Kerr drop in from Professor Camp, where each summer, faculty from across the country gather to reconnect with the parts of themselves that don’t fit on a CV.In this episode, we talk about:The paradox of intellect in America—why professors are resent...2025-06-1229 min
She{ology} by Dr. Robyn McKayDon't Let Them with Robyn & Alyse. The one with...The one with the polyamory plot twistIn this inaugural episode of their monthly podcast, Robyn and Alyse are back behind the mic and pulling zero punches. With a name (finally) and a whole lot of opinions, the duo dives into:The origin story of this very podcast (spoiler: ChatGPT may or may not be to blame)A spicy little detour on the blank slate model still being taught in therapy training (?!), and how that relates to self-disclosure, clean fields, and the ethics of being realA collective side-eye toward the...2025-06-051h 14
She{ology} by Dr. Robyn McKay57: Bewitched - Breaking the Spell after Spiritual Mentoring Goes Wrong (Audrey's Story)Lacing Up and Walking Out: Audrey Hilliker on the Psychology of Breaking the SpellTherapist and trauma specialist Audrey Hilliker joins Robyn and Alyse to share the story of how she broke free from a high-control spiritual mentorship—one that promised ascension and certification, but delivered financial exploitation, public shaming, and psychological manipulation.Audrey’s voice was pivotal in breaking the spell. In this episode, she shares how her clinical mind and intuitive body worked together to name what was really going on—and how she found her way back to herself.🎧 Topics include:2025-04-101h 37Two Shrinks on the Farm2SOTF Ep 11: Breaking the Spell (Again): A Two Shrinks x Bewitched CrossoverBreaking the Spell (Again): A Two Shrinks x Bewitched Crossover Recorded at: Saguaro Lake Ranch, ArizonaIn this special crossover episode of Two Shrinks on the Farm, Dr. Robyn McKay and Dr. Barbara Kerr trade the Kansas prairie for the Arizona desert as they meet at the historic Saguaro Lake Ranch—a place steeped in memory, healing, and academic roots. Together, they unpack the darker side of spiritual mentorship in the wake of Dr. McKay’s 24-day misadventures, into what can only be described as a psychologically and spiritually injurious retreat.2025-04-031h 08
She{ology} by Dr. Robyn McKay#55 Bewitched: Breaking the Spell after Spiritual Mentoring Goes Wrong (Nicole's Story)What happens when the shiny promise of spiritual business mentorship loses its sparkle?In this episode of Bewitched, we sit down with Nicole Cherie Hesse—founder of Real Unicorns Don’t Wear Pants—to talk about what happens when a mentorship experience veers into something… less than magical. Nicole shares her personal story of disillusionment inside a spiritual business container and the process of reclaiming her direction on the other side.We explore the difference between mentoring and manipulation, the red flags that are easy to ignore when you're under someone's spell, and how smart, intuitiv...2025-03-281h 35
She{ology} by Dr. Robyn McKay#54: Bewitched: Breaking the Spell after Spiritual Mentoring Goes Wrong (Andrea's Story)Bewitched: Breaking the Spell – After Spiritual Mentoring Goes WrongEpisode SummaryWelcome back to Bewitched, the podcast series where we illuminate spellbinding stories of spiritual awakenings, intuitive leaps, and when spiritual mentoring goes terribly wrong. I'm your co-host, Dr. Robyn McKay, joined by trauma and breathwork expert Elise Bein. In today’s compelling conversation, we sit down with Andrea Donnelly, who bravely shares her experience of a spiritual mentorship that turned toxic.When Andrea first encountered her mentor—whom we’re calling Betty—she was drawn to her big-picture perspective and seemin...2025-03-202h 04
She{ology} by Dr. Robyn McKay#52 Bewitched: Breaking the Spell after Spiritual Mentoring Goes Wrong - Alicia's storyWelcome back to Bewitched: Breaking the Spell After Spiritual Mentoring Goes Wrong.In this episode, we sit down with Alicia Isaacs Howes, who bravely shares her journey of realizing the extent of a spiritual mentor’s influence over her life and reclaiming her own wisdom. Alicia’s story spans more than a decade, from her initial admiration and deep investment in Betty’s teachings to the unsettling experiences that ultimately led her to break free.Through this conversation, we explore:✨ How Alicia first encountered Betty and became deeply involved in her mentorsh...2025-03-071h 26
She{ology} by Dr. Robyn McKay#51 Bewitched: Breaking the Spell After Spiritual Mentoring Goes Wrong - Jia's StoryIn this episode of Bewitched: Breaking the Spell When Spiritual Mentoring Goes Wrong, Dr. Robyn McKay and Alyse Bacine sit down with Jia, a sharp, intuitive leader who found herself caught up in the world of high-level spiritual mentorship—until things took a turn.Jia was with Robyn and Alyse in Santa Fe for what was supposed to be a transformational business and personal development retreat. Later, she traveled to Croatia with the same mentor, “Betty,” and got a front-row seat to the dark side of mentorship gone wrong. From sleep deprivation to gaslig...2025-02-281h 26
She{ology} by Dr. Robyn McKay#50: Bewitched - Breaking the Spell when Spiritual Mentorship Goes Wrong - Robyn's Story (Part 1)In this episode of Bewitched, Alyse Bacine and I are pulling back the veil on what happens when spiritual mentorship crosses the line. We’ve had the private conversations, done the deep processing, and now we’re bringing our experiences into the light.Dr. McKay shares her intense journey of navigating through coercive control, manipulation, and psychological trauma induced by a well-known mentor referred to as 'Betty.' The episode details incidents from various retreats, the subtle ways the mentor imposed control, and the profound impact on their personal and professional lives. The conversation explores the...2025-02-201h 20Two Shrinks on the Farm2SOTF Ep 10: Two Shrinks and a Gynecologist Walk Into MenopauseHosts: Dr. Robyn McKay & Dr. Barbara KerrGuest: Kimberlee McKay, MD (OBGYN, Maternal-Fetal Medicine Specialist)Menopause isn’t the end—it’s just another beginning (with some hot flashes, hormone fluctuations, and a whole lot of societal myths to unravel). In this episode, Barb and Robyn welcome a very special guest—Dr. Robyn’s younger sister, Dr. Kimberlee McKay, an OB-GYN and maternal-fetal medicine expert, who brings her signature blend of medical wisdom and sharp humor to the conversation.From the reality of perimenopause to the myths of menopau...2025-02-041h 00Two Shrinks on the Farm2SOTF EP 9: From the French Resistance to Freedom Work: Courage for Challenging TimesWelcome to Two Shrinks on the Farm! Yes, we really are shrinks, and we really do live on a farm. With four free-roaming horses, two playful dogs, and a couple of curious cats, life here is anything but sterile. This episode takes us from our sunny beginnings (literally picking cherries and weeding the garden) to deep discussions about how to navigate the heaviness of the world as helpers, healers, and leaders.What You’ll Hear in This Episode:The story behind the podcast’s title and how our lives have brought us full circ...2025-01-2843 minTwo Shrinks on the Farm2SOTF Ep 8: Busting Creativity Myths: Everyday Creativity and Freedom in CommunityEpisode Summary:In this episode of Two Shrinks on the Farm, Dr. Robyn McKay and Dr. Barbara Kerr tackle common myths about creativity, diving into what it really means to live a creative life. They explore creativity as a personality trait, a process, and a product while debunking myths like “everyone can be highly creative” and “you’re too old to be creative.”Drawing from decades of research, the duo discuss the role of openness to experience in creativity, the tension between solitude and community, and how systemic barriers around gender and privilege have shaped creative r...2025-01-141h 02Two Shrinks on the Farm2SOTF Ep 7: Selective Conscientiousness: Creativity Over PerfectionEpisode Highlights:What is Conscientiousness? Robyn and Barb break down the six facets of conscientiousness and discuss why highly creative people often score low in this personality factor.Selective Conscientiousness: How being selectively dutiful can help you excel in your passions while letting go of unnecessary perfection.New Year Reflections: Insights on making resolutions that align with your purpose and how to prioritize what deserves your 100% effort.Creativity vs. Conformity: Why conscientiousness, when taken too far, can smother innovation, and how to reclaim your creative freedom.Slob for a Week Protocol: Barb shares her therapeutic...2025-01-061h 07She{ology} by Dr. Robyn McKay#48 Author Spotlight: Bridging Worlds: Valerie Chandler’s Journey from Civil Engineering to Messages from NatureIn this inspiring author spotlight, Dr. Robyn McKay sits down with Valerie Chandler, contributing author to Messages from Beyond the Sun. Valerie’s journey is one of transformation—bridging her formal training as a civil engineer with her intuitive gifts to connect with nature and share its wisdom.
They explore:
Valerie's unique path from engineering to writing and channeling.
The literal and metaphorical bridges she's built in her life and career.
How nature communicates through Milkweed, trees, and more in Valerie’s medicine chapter.
The challenges of visibility as an intuitive and creative woman.
The importance of con...2025-01-0628 minShe{ology} by Dr. Robyn McKay#47 Author Spotlight: Bridging Science and Spirit: Karla Jordan on Intuition in the C-SuiteIn this episode of our Author Spotlight series, Dr. Robyn McKay sits down with Karla Jordan, contributing author to Messages from Beyond the Sun and CFO of a seven-figure biotech corporation. Karla shares her inspiring journey of integrating intuition and spirituality into her corporate leadership role. From compartmentalizing her gifts to embracing her full self, Karla's story offers a fresh perspective on leading with authenticity and balance.
What You’ll Learn in This Episode:
Karla’s career journey from aspiring attorney to CFO of a global biotech company.
The intersection of intuition and leadership in the corp...2025-01-0319 minShe{ology} by Dr. Robyn McKay#46 Author Spotlight: Channeling Light and Creativity with Jacqueline Clare PhilipIn this illuminating episode, Dr. Robyn McKay interviews Jacqueline Clare Philip, a multifaceted artist, energy healer, channel, and now published author. As a contributing author and the cover artist for Messages from Beyond the Sun, Jacqueline shares her journey of integrating spiritual intelligence with her professional artistry.
Together, they explore:
Jacqueline's distinguished career in fine arts, including international exhibitions and teaching roles.
Her unique approach to channeling messages and light through her paintings.
The transformative power of combining creativity with spiritual intelligence.
Her experience contributing to Messages from Beyond the Sun and how the project has...2025-01-0318 minTwo Shrinks on the Farm2SOTF Ep 6: Exploring the Agreeableness Factor: The Dilemma of Being Too Well-AdjustedShow Notes for Two Shrinks on the Farm Episode 6: Exploring the Agreeableness Factor: The Dilemma of Being Too Well-AdjustedIn this episode, Barb and Robyn dive deep into agreeableness—one of the five traits in the Five Factor Neo Personality Profile. They share personal anecdotes, dream interpretations, and sharp insights into the benefits and pitfalls of agreeableness, especially for smart, driven women and men navigating complex societal dynamics.Topics Discussed:Farm Glam vs. Reality: Robyn’s stylish silver ski vest and Barb’s flannel life set th...2024-12-311h 04She{ology} by Dr. Robyn McKay#43: From Inspiration to Publication: Dr. Robyn McKay's Approach to Author MentorshipIn this special episode of our Author Spotlight series, Dr. Robyn McKay, founder of Engelheim Press and She{ology}, shares her journey from aspiring writer to accomplished author and publisher. Interviewed by Dr. Alaina Puff, a school psychologist and contributing author, Dr. McKay delves into her passion for nurturing new authors and helping them find their unique voices.
Highlights:
Early Inspirations and Writing Journey: Dr. McKay reflects on her childhood ambition to become a writer, influenced by family members involved in writing and publishing.
Transition to Publishing: She discusses her decision to establish...2024-12-2837 minShe{ology} by Dr. Robyn McKay#42 Author Spotlight: Judy Eggleston on Business Acumen & IntuitionIn this episode we are spotlighting one of the contributing authors for my new book - Messages from Beyond the Sun, the first anthology published by under my new imprint: Engelsheim Press a division of She{ology} by Dr. Robyn McKay.
Meet Judy Eggleston. Judy, an accomplished businesswoman and farmer from Nebraska, shares her journey from aspiring pilot during the Vietnam War era to a top-tier accountant in D.C., and her eventual return to manage her family's farm using her unique blend of intuition and business expertise.
Highlights include Judy discussing...2024-12-2723 minTwo Shrinks on the Farm2SOTF Episode 5: Living Wide Open: Navigating the Double-Edged Sword of OpennessShow Notes for "Living Wide Open: Navigating the Double-Edged Sword of Openness"Episode Summary:In this episode of Two Shrinks on a Farm, we delve into the concept of openness to experience, one of the key traits in the NEO Personality Profile. Join Dr. Robyn McKay and Dr. Barbara Kerr as they explore the joys and challenges of being highly open—how it fuels creativity and connection but also invites vulnerability and the need for grounding.With stories from the farm, professional insights, and reflections on their own personalities, this co...2024-12-2053 minTwo Shrinks on the Farm2SOTF Episode 4 (E is for Extraversion)Two Shrinks on the Farm: Exploring Extraversion and Life's AdventuresIn this episode of 'Two Shrinks on the Farm,' Dr. Robyn McKay and Dr. Barb Kerr delve into the concepts of extraversion and introversion, drawing from personal experiences and theoretical frameworks like the Big Five personality traits. Amidst humorous banter and farm life anecdotes, they discuss the nuances of personality assessments, the implications of traits such as assertiveness, excitement-seeking, and gregariousness, along with the challenges faced by introverts and extroverts in various settings. The episode ends with reflections on societal expectations, the power...2024-12-0201 minTwo Shrinks on the Farm2SOTF Season 1 Episode 3: Personality Profiles Unplugged: The Nuances of NeuroticismPersonality Profiles Unplugged: The Nuances of NeuroticismIn this episode of Two Shrinks on the Farm, Robyn and Barb delve into the Big Five personality factor of neuroticism. They discuss its facets—anxiety, angry hostility, depression, self-consciousness, impulsivity, and vulnerability. The episode explores how neuroticism, a trait evolved to protect and recognize danger, impacts our daily lives and can be managed through psychotherapy, mindfulness, and various therapeutic interventions. Along the way, the hosts share personal anecdotes and insights, aiming to provide a fresh perspective on understanding and navigating this complex personality factor.2024-11-041h 14Two Shrinks on the Farm2SOTF Season 1 episode 2 Smart Girls in the 21st Century 10 years later: The "Je Regret" EditionIn this episode of 'Two Shrinks on the Farm,' Robyn and Barb revisit their influential book 'Smart Girls in the 21st Century' ten years after its publication. They delve into the societal changes that have reshaped their perspectives, including the Me Too movement, the 2016 presidential election, and the COVID-19 pandemic. The conversation covers the impact of racism, sizism, and evolving gender norms on the careers of notable women, debates over the 'lean in' philosophy, and the challenges faced by women in academia and corporate environments. 2024-10-2859 minTwo Shrinks on the Farm2SOTF Season 1, Episode 1Two Shrinks on the Farm: Merging Creativity and PsychologyIn 'Two Shrinks on the Farm,' hosts Dr. Robin McKay and Distinguished Professor Barb Kerr introduce a unique podcast concept that blends psychological insights with farm life experiences. The episodes explore various facets of personality and creativity, from understanding creative personalities to delving into the Big Five traits and the NEO Personality Assessment. The hosts use personal anecdotes to discuss traits such as extroversion, conscientiousness, agreeableness, and openness, emphasizing their roles in personal and professional growth. They also challenge societal misconceptions about creativity and...2024-10-2157 minShe{ology} by Dr. Robyn McKay#41 Leadership Beyond Codependence: Freedom, Boundaries & Building WealthAre you a leader who constantly puts others' needs before your own? Do you find yourself sacrificing your goals and dreams to help those around you? This week on Becoming the Channel, Dr. Robyn McKay challenges the traditional view of codependence and offers a new perspective for ambitious givers.
In this episode, you'll discover:
How the "rescuer" archetype can hinder your wealth creation
The importance of untangling yourself from codependent relationships
How to claim your sovereignty as a leader and entrepreneur
Practical steps to raise your stand...2024-07-1228 minShe{ology} by Dr. Robyn McKay#39 Wired for Wealth: Ascension Activations that Optimize your Brain for AbundanceIn this episode of Becoming the Channel, Robyn McKay, PhD dives into the world of neurodiversity and its connection to wealth creation for spiritual entrepreneurs.
You'll discover:
What neurodiversity is and how it shows up in leaders.
Why traditional business strategies might not be working for you.
The importance of optimizing your brain for focus, abundance, and accomplishment.
How Robyn's Wired for Wealth sessions can help you remove mental blocks and unlock your full earning potential.
Are you a highly intelligent, creative, or intuitive entrepren...2024-05-1525 minShe{ology} by Dr. Robyn McKay#37 Channel Your Inner Leader: Creating Transformative Retreats That Sell OutJoin us in this new episode of Becoming the Channel as we discuss the challenges and considerations for spiritual entrepreneurs, particularly those who identify as intuitive and have intuitive channels, when creating and offering retreats. Learn how to confidently step into your role as a retreat facilitator with Dr. Robyn McKay’s, while channeling Marisol, guidance on trusting the process and navigating the dynamics of retreat planning. This session is an opportunity for you to recognize your potential and share your unique contributions through organizing retreats, step by step.
Key points:
Imposter Syndrome: Many spiritual entr...2024-02-1343 min
She{ology} by Dr. Robyn McKay#35 Blow up your life for the BEST reasonIn this engaging episode, Robyn shares personal anecdotes and insights into understanding and pursuing one's highest calling. She delves into how our deepest passions, like her love for wild horses, can be integral to our life's purpose. The episode also examines the role of competition, especially among high-achieving women, and how it can be redirected positively.
Episode Highlights:
Understanding Your Highest Calling: The importance of recognizing clues in our life that point toward our highest calling. Robyn shares her journey of realizing how her upbringing and interests were aligned with her life's purpose.
Fin...2024-01-3041 minShe{ology} by Dr. Robyn McKay#34 Channeling Success: Integrating Spiritual Gifts with Business AcumenWelcome back to our enlightening podcast! In today's episode, "Channeling Success: Integrating Spiritual Gifts with Business Acumen," we're venturing into the transformative journey of embracing our spiritual gifts in business. We will discuss about the intersection of spiritual practice and business acumen, especially for those on the path of Ascension.
The Essence of Change: A simple change, like a new hair color, can signify a deeper, more profound shift in identity and purpose. It's about embodying the channel within, embracing the new Earth, and pioneering innovative approaches in business.
Conscious Technology and Business: The episode highlights the concept...2024-01-1836 minShe{ology} by Dr. Robyn McKay#33 Crystal Clarity: Channeling Wealth Consciousness in BusinessStruggling with self-consciousness holding you back in sales? Let's blast through it! Join Robyn and Alyse Bacine, Spiritual Leader, Channel and Breathwork Expert on Episode #33 for a practical guide to harnessing self-awareness and mastering high-ticket sales as your true, empowered self.
In this episode, we dive deep into the nuances that differentiate self-awareness from self-consciousness—a vital distinction, particularly as we navigate the world of high-ticket sales and financial empowerment.
Dive into the conversation! We're exploring:
The Childhood Analogy: Reflect on those formative years, like learning basketball or driving, where self-consciousness was at...2024-01-1122 minShe{ology} by Dr. Robyn McKay#32 Unleashing Your Inner Guide – Insights from the Cosmic Conversations of Robyn and AlyseIn this captivating episode, we journey into the heart of channeling and understanding the power within. Alyse, renowned for her deep connection with the moon’s energy, and Robyn, a beacon of the sun's wisdom, engage in a profound discussion about nurturing one’s channeling abilities and the essence of true personal power.
Unlock the Secrets of True Connection:
Embrace the Sun and Moon Energy: Learn how the Sun and Moon's energies influence our inner channels. Discover how to harness these cosmic forces for clarity and strength in your personal and professional life.
Channeling and Personal Iden...2023-12-281h 26She{ology} by Dr. Robyn McKay#31 Winter Solstice Ceremony with Marisol, channeled by RobynIn today's special episode, I invite you to join us for an extraordinary channeling event to honor the Winter Solstice. I am thrilled to share this profound experience with you. As we gather for this unique celebration, expect to embark on a journey unlike any other.
A New Perspective on the Solstice:
Embracing the Sun's Wisdom: Dive deep into the heart of the solstice as we channel Marisol, a high-frequency being from the central sun, Soleil. Discover insights about the solstice, the sun, and the untold stories of celestial bodies.
Redefining Celebrations: This...2023-12-2235 minShe{ology} by Dr. Robyn McKay#29 Making Sense of Near-Death Experiences and Fulfilling Your Sacred MissionHave you ever suddenly realized something that's been in front of you for years? It happened to me recently as I noticed a pattern among the accomplished, intelligent, and intuitive individuals I work with. Many of them have had near-death experiences or other life-altering events that shaped their perspectives.
Tune in as we explore how many of these extraordinary individuals have had near-death experiences or other life-altering events that significantly shaped their perspectives. We'll navigate the seismic life shifts, and the struggle to make sense of a world forever changed.
And as we unravel these...2023-12-0832 minShe{ology} by Dr. Robyn McKay#23 Energetics of Client Attraction & The Psychology of Sales (Part 1)Dive deep with me as I unveil the intricate dance of decision-making, client attraction, and the psychology of sales for spiritual entrepreneurs. Drawing on my 10-year journey and experiences with my rising CEO mastermind, I explore the often-underestimated power of "pressing pause" and the psychological and energetic implications behind it.
Whether you're a spiritual entrepreneur, a seasoned leader, or an intuitive navigating the business realm, this episode provides insights that may shift the way you approach sales, client attraction, and more.
Plus, don't miss out on an exclusive insight into the NEO personality assessment and...2023-09-2142 minShe{ology} by Dr. Robyn McKay#16 Exploring Sexuality, Wealth Consciousness, and Soul Connection with Baljit RayatToday, we embark on a transformative journey with an extraordinary individual, Baljit Rayat. When discussing sexuality, femininity, and masculinity, she exudes confidence and knowledge, making her feel like that cool, wise auntie you can turn to for guidance. And in this episode, we dive into the intersection of these aspects with business and wealth consciousness.
One of the highlights of this conversation is delving into our ancestral heritage, exploring how our femininity and sexuality are integral to our identities as sexual beings. We pay homage to our grandmothers and uncover a wealth of information on energy centers...2023-08-041h 00She{ology} by Dr. Robyn McKay#14 The Distinction Between Spiritual Gifts and Common Mental Health IssuesI delve into a significant topic that frequently arises in my work as a psychologist. I explore the distinction between spiritual gifts and common mental health issues. This subject has gained popularity on platforms like TikTok, where some individuals claim that mental illness is actually a manifestation of spiritual gifts. I share my perspective on this matter and aim to shed light on the topic.
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Before diving in, I want to talk to you about one of my favorite wealth consciousness practices! Who’s ready for an effing magical, I can’t believe it’s not...2023-07-1340 min
She{ology} by Dr. Robyn McKay#13 Channeling the Future: Insights and Revelations from Jennifer Longmore*The content you are about to hear contains controversial discussions and may touch upon sensitive subjects. While we encourage open-mindedness and respectful dialogue, we understand that some viewpoints expressed by our guest, Jennifer Longmore, might be provocative or challenging to certain individuals. Remember, it is through understanding and respectful dialogue that we can broaden our horizons and grow as individuals.
In this episode, we are going to dive deep into the world of channeling and prophetic insights. Our guest, Jennifer Longmore, is a renowned channel and spiritual guide who has been a guiding light for many, including...2023-07-061h 33She{ology} by Dr. Robyn McKay#10 Exploring Higher Frequencies and Channeling with Christina Rice: A Fascinating Conversation with Two Intuitive ChannelsIn this week's podcast episode, I have the pleasure of hosting my dear friend Christina Rice as our special guest. Christina is an intuitive channel, Best Selling Author, and the founder of Ahai 7D Energy Healing. We have previously been guests on each other's podcasts, and you may have heard me on her show, "Christina, the Channel," or listened to our discussion on the connection between intuition and ADHD on my previous podcast, "Mindset Rx."
Here are the links to those episodes:
https://podcasts.apple.com/tw/podcast/reframing-adhd-with-intuitive-channel-christina-rice/id1587957232?i=1000584117126
2023-06-091h 15She{ology} by Dr. Robyn McKay#8 Transforming Trauma and Actualizing Your Potential: A Conversation with Hilary RussoIn this week's episode of the podcast, we have a special guest, Hilary Russo, who is a trauma-informed certified practitioner in the Havening technique method. She is also a hypnotherapist, an Integrative Nutrition holistic health coach, and an award-winning media expert.
The conversation dives into the relationship between trauma and well-being, focusing on Hilary's expertise in Havening techniques as a powerful self-regulatory method.
Before diving into the episode, I want to remind you that the doors to the McKay Actualization Methods Certification Program is now open, starting on June 1. If you're an advanced healer or...2023-05-2652 minShe{ology} by Dr. Robyn McKay#7 Unleashing Wealth Consciousness: A Transformative Retreat Journey with Alyse BacineIn this episode, I am thrilled to have a special guest and dear friend, Alyse Bacine, joining me. We recently attended a transformative retreat together hosted by Jennifer Longmore in Palm Springs, California, surrounded by other pack leaders. Our journey began with a road trip from the airport, and over four days, we had profound insights and experiences, including spending time with wolves, which gave us a deeper understanding of the concept of a pack.
In this behind-the-scenes episode, we share raw and honest reflections on the purpose of business and why we, as spiritually intelligent leaders...2023-05-181h 18She{ology} by Dr. Robyn McKay#6 Simplify to Multiply with Joy Bufalini: Scaling Your Business by Focusing on What Matters MostMeet Joy Bufalini, creator of the Simplify to Multiply® Method, helping women scale their business by simplifying their focus. In her 11 years as an entrepreneur, she's been featured in both O and Entrepreneur magazine as a leader in the business coaching industry. She's known for her warm but no-fluff approach to helping women do their soul work in the world. Even while raising her daughter with multiple disabilities, Joy has built a robust 7 figure business by keeping a simple and scalable focus.
In this episode, Joy talks about her past experiences and how she used them as r...2023-05-1539 minShe{ology} by Dr. Robyn McKay#5: Aligning with the Queen Archetype to Reclaim Your Crown with Terri BrittIn this episode, I interview Terri Britt, a former Miss USA, inspirational speaker, best-selling author, and intuitive channel. Terri has been helping women leaders and their families for over 20 years. One of the highlights of the episode is when Terri and I discuss the importance of making friends with your inner child. By taking care of your inner child, you can connect with your past self and channel high consciousness frequencies like worthiness, joy, and wealth consciousness.
Terri’s been seen and heard on dozens of radio and television shows and has shared the stage with transformational le...2023-04-2752 minShe{ology} by Dr. Robyn McKay#4 The Power of Dreams and Their Role in the Ascension ProcessIn this episode, I discuss the power of dreams and wealth consciousness.
I start the episode by inviting you to join a Wealth Consciousness masterclass that focuses on removing barriers and blocks to channeling wealth consciousness, attracting and receiving wealth, and receiving a channeled wealth consciousness activation. Here's your invitation: https://www.eventbrite.com/e/channeling-wealth-consciousness-codes-tickets-607829483347
I share my personal experiences with dreams and how they have helped to guide me towards my purpose and activate my connection to the Akashic records. I also discuss the historical perspectives on dream interpretation from psychologists like Freud...2023-04-0729 minShe{ology} by Dr. Robyn McKay#3 Unblocking Your IntuitionDo you often feel that you're being blocked from connecting with your intuition? These blocks are invitations to dive deeper into inner knowing, examine old beliefs, and explore new ways of connecting with intuition. The focus is on understanding that these blocks are not problems that need fixing, but rather opportunities for growth.
In this episode, we discuss:
What to do if you’re feeling blocked from your intuition.
Diagnosing blocks to intuition and intellectual blocks.
How psychological blocks can come up during certain periods of your life and how they can be a contributor to bl...2023-03-3046 min
She{ology} by Dr. Robyn McKay#2 How Forgiveness Guides Us Into Channeling More with Brenda ReissIf you're a human, there's something that you're going to need to forgive and forgiveness is one of the bridges, I believe, to channeling wealth consciousness. In this episode, we talk about what forgiveness is, as well as shame and guilt. We talk about the underlying reasons why we need to forgive and the trauma that happens even in childhood. If you're somebody who's wondering how you can you can lean into your wealth consciousness, how you can start channeling even more high frequency energies, it's time to look at forgiveness as a pathway to doing that.
2023-03-2350 minShe{ology} by Dr. Robyn McKay#1 Becoming the Channel: Robyn's Origin StoryWelcome to the first episode of Becoming the Channel! I'm so excited you're with me!
In this episode, I discuss:
The significance of this particular day.
My background on how I came to understand my channeling abilities.
Making the leap from being a psychologist to a psychic.
The turning point where I started to normalize my channeling abilities in the corporate space.
My divine work around wealth consciousness.
Why I want to do this podcast and what you can expect.
Reframing ADHD with Intuitive Channel, Christina Rice: https://podcasts.apple.com/us/podcast/reframing-adhd-with-intuitive-channel-christina-rice/id1587957232?i=1000584117126
Joi...2023-03-1627 min
Mindset RxThe Psychology of Layoffs & Reductions in Force for Leaders in TechThis episode will hopefully shift your perspective on this very challenging time that a lot of our colleagues, perhaps even you personally, are experiencing in the tech space.
Of course, I'm talking about all of the layoffs, reductions in force, and people losing their jobs during this time. Not necessarily by their choice.
I've been having a lot of conversations behind the scenes on what's going on in the tech space, which is why I decided to do this training.
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Connect with Robyn McKay!
Ready to work with Ro...2023-01-2428 minMindset RxReleasing Immense Trauma and Allowing Grief to Transcend You with Ali LevineAli Levine is a world renowned celebrity stylist and TV star personality from BRAVO TV. From dressing the most famous people in Hollywood & public figures around the world, in 2020 Ali started her own personal inner journey and became a certified Breathwork Facilitator & Coach. She is now a Celebrity Conscious Stylist, Sought After Media Personality , Healer, & known as a Transformation Expert. She is a mama of 3 and influencer of all things related to motherhood, wellness, spirituality and conscious living. Ali will help you not only transform from the inside & out but consciously design the life of your dreams.
...2022-12-2140 minMindset RxSuccessful Business Leadership While Navigating ADHD with Jon DwoskinJon Dwoskin is my very first male podcast guest and I'm so excited to share his story with you. Jon is a business coach who helps you get unstuck and grow your business very big. Here's the thing I like about Jon—in addition to be being a savvy, business coach, business owner, a longtime, successful guy in his work, he also has a really soulful perspective on life. He is somebody who has been able to integrate business with soulful spiritual practices along a long game perspective on his life, and he's had some challenges in his life th...2022-12-1544 minMindset RxHealing Ancestral Trauma and Familial Programming with Alyse BacineAlyse Bacine is really one of my favorite people on the planet and I can't wait for you to listen to this episode.
Alyse has a master's degree in counseling psychology and a certification in social emotional learning. I love that about her because she and I speak the same language in terms of where we came from, but what she does with her gifts is quite remarkable.
Her gift is actually to be able to see and understand how your ancestral trauma and familial programming are creating your current glass ceiling. Then her mission is...2022-12-0952 minMindset RxThe Mindfulness Practices that Help Diann Wingert Navigate ADHD and EntrepreneurshipDiann Wingert became a business strategist and mindset mentor after a 20-year career as a psychotherapist. She loves helping entrepreneurial women eliminate the beliefs and habits that hold them back to create a stand-out, sought-after business based on their brilliance. She has a sweet spot for those who are 2e (ADHD + gifted) like herself. Starting a business may come easily to them, but sustaining and growing it over time can prove to be a struggle. Diann loves the creative challenge of helping them go from driven but distracted to focused, fired up, and flame retardant.
We discuss...2022-12-0155 minMindset RxCompelling Explanations for the Root Causes of ADHD with Madeleine Wyke SilvaI can't wait to have you listen to my conversation with this week's guest, Madeleine Wyke Silva. Madeleine has been in the entrepreneur space for a while now she knows her way around this space. She has some interesting insights and compelling explanations for the root causes of ADHD and some other health and wellness challenges that a lot of intuitive, very bright people experience.
Her clients with this diagnosis are the most creative and innovative clients she works with. They do not have a linear process to thoughts and data and therefore struggle in the traditional e...2022-11-1850 minMindset RxLiving Life with ADHD as a High-Achieving Entrepreneur with Emily LewisEmily Logan Lewis is a Soul Journeys Certified Trauma Informed Akashic Records Master Consultant, a Quantum Energy Healer, and a Psychic and Mediumship Development Coach for Entrepreneurs and Spiritual Leaders.
Emily is here to help Old Souls have more fun, and to live life on earth from a place of pure joy, freedom, and fulfillment! As the founder of Emily the Mystic, her 10+ years of experience in all things energy, mindset, entrepreneurship, and spirituality is regularly featured in media and popular podcasts. She uses her lifetime psychic gifts, along with the Akashic Records, inner child work, shadow w...2022-11-1045 minMindset RxHow ADHD has Superpowered her Copywriting Business with Lucy BedewiLucy Bedewi is a personality-driven copywriter who specializes in crafting copy for businesses that want to stand out and scale. She's worked with a variety of companies, ranging from growing solopreneurs to multi-million dollar brands. Some of her favorite clients to work with are coaches, service providers, fashion brands, e-commerce shops, and women-centric companies.
In this episode, you'll hear how her ADHD has "superpowered" her writing because it helps keep things short, snappy and fun so business owners can capture their ideal clients with ease. We discuss how she navigates this diagnosis while operating an incredible copyrighting...2022-11-0336 minMindset RxTuning Into the Akashic Records to Clear ADHD Symptoms with Louisa HaversI'm so eager to have you listen to this week's podcast with my friend Louisa Havers. She and I are both Akashic Records teachers who are spiritually intelligent leaders. What started off as a typical conversation around the link between spiritual intelligence and ADHD quickly shifted into something very, very special.
I asked Louisa to tune into her Akashic records, so that we could start getting some information on the energetic and spiritual origins of symptoms of ADHD.
And even more importantly than that, we started developing protocols on how to actually clear those symptoms, so...2022-11-0149 minMindset RxReframing ADHD with Intuitive Channel, Christina RiceChristina Rice is an intuitive channel, energy healer, author of Manifestation Mastery: How to Shift Your Reality & Co-Create with the Universe, and founder of Ahai 7D Energy Healing. She is also the host of her own podcast of 7 years, Christina the Channel. Christina has worked with countless CEOs, founders, celebrities, & professionals looking to optimize their performance, find full alignment, and create freedom in their lives by mastering the energetics of money, health, and relationships.
After battling multiple chronic illnesses - and becoming a Functional Nutritional Therapy Practitioner to help herself and others heal through nutrition - Christina...2022-10-271h 11Mindset RxThe Psychology of Women Making MoneyIt's hard to believe that it's been around 10 years since I started the conversation around the psychology of women making money.
And I remember back then, the statistics that basically indicated that women make up about roughly 50% of the workforce, but only possess about 1% of the wealth globally.
Now I'm sure that those statistics have changed a little bit, but it's only been 10 years. And I know from the many, many women who I've mentored and coached over the years that money continues to be a sore spot, sometimes a point of concern or worry. An...2022-10-2621 minMindset RxADHD and Relationships: How to Make It Work with Jennifer LongmoreJennifer Longmore has been my trusted advisor in business and life for the past 5 years and I'm so excited to share her with you today! We discuss all things ADHD and entrepreneurship, as well as ADHD in your marriage and relationships. She shares, candidly, her experience being married to a man with ADHD and opens us up to their journey. She also discusses her business challenges over the years with having clients who she thought might be "uncoachable" but more than likely were up against some ADHD challenges.
Jennifer's official bio:
Jennifer Longmore, Forensic Investigator tu...2022-10-201h 07Mindset RxThe Psychology Behind Salary Negotiations, Raises and Promotions for Women LeadersWhen we look at expanding your capacity to receive and ask for more money, we have to look at the societal, cultural, generational, genetic, and even soul influences that might be creating stories around your relationships and interactions around money.
In this episode, we do just that! Listen to this episode to hear what might be blocking you from creating more money, and the next tangible steps to creating more.
Connect with Me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIn: https://www.linkedin.com/in/robynmckay1/
Website: https://w...2022-10-1833 minMindset RxSolo Episode #50 - Robyn Discusses What's Next for the PodcastToday is Episode 50 of the Mindset Rx podcast! I'm feeling very reflective with where this podcast came from and where it's going, and I'm really proud of this work! Thank you for being with me for the ride!
In this episode, I discuss:
My reflections on this podcast over the last 50 episodes.
The shifts that this podcast has had with now talking about AHDH in the corporate space.
Becoming more unapologetically myself.
How our entire leadership is starting to shift.
The worries that ADHD people encounter.
The importance of money and self-actualization.
The energy work that affe...2022-10-1429 minMindset Rx3 Things to Do to Overcome OverwhelmLet's chat about overwhelm. This keeps coming up so much with my corporate clients. Generally, if it's something coming up with my clients, it also suggests that it's something moving through the collective consciousness, so let's unpack overwhelm today. I'll give you my best recommendations in this episode to help you mitigate it.
In this episode, I discuss:
The definition of overwhelm.
How I personally think about overwhelm.
The 3 layers that make up of overwhelm.
How overwhelm mimics a trauma response.
What actually helps to lessen overwhelm.
P.S. October is "ADHD Awareness Month". I wo...2022-10-1122 minMindset RxADHD at Work: How to Shift Distractibility to FocusToday, I'm sharing with you my personal tips and strategies to manage distractibility. These are the same strategies that have helped me over the years, as well as my top executive clients. My strategies come from a 3-prong approach: body, mind and spirit.
Here's a link to the electrolyte powder that I mention during this episode: http://elementallabs.refr.cc/robynmckay
P.S. October is "ADHD Awareness Month". I would love to speak to your organization to spotlight ADHD. Please reach out to me below if I can help facilitate this conversation with your and yo...2022-09-2028 minMindset RxADHD at Work - What to Do About Time BlindnessPeople with ADHD tend to be "time blind," meaning they aren't aware of the ticking of time. As a result, they often struggle to use time effectively. In this episode, I share my strategies, insights and thoughts on how to handle this.
P.S. October is "ADHD Awareness Month". I would love to speak to your organization to spotlight ADHD. Please reach out to me below if I can help facilitate this conversation with your and your colleagues.
Connect with Me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIn: https://www.li...2022-09-1330 minMindset RxMy Journey in the Corporate World with Undiagnosed ADHDThis week, I'm sharing what it was like for me to be a STEM girl with undiagnosed ADHD, living in the biotech/pharma world - the good, the better and what's the come for other neurodiverse women.
Connect with Me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/
Website: https://www.drrobynmckay.com/2022-09-0626 minMindset RxMy Golden Summer RecapBack in May, I set the tone for a golden summer. In our kick-off session for Mindset Rx - Season 2, I'm sharing my TOP realizations about my golden summer.
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1
https://www.drrobynmckay.com/2022-08-2530 minMindset RxKylie Slavik - The Storytelling Marketer talks ADHD, Creativity, Life After Addiction & Entrepreneurship with Doc RobynOn today's episode, Doc Robyn and Kylie Slavic talk about the intersection of ADHD, Creativity, Addiction & Entrepreneurship.
Kylie is a digital marketer and brand storyteller who drew most of her inspiration from spoken word poetry. She works with a company called Conscious Marketer who does 30 + launches a year for top spiritual teachers, authors and more.
Connect with Kylie:
Website: https://kylieslavik.com/
Website: https://consciousmarketer.com/
Instagram: https://www.instagram.com/kylie.slavik/2022-08-1157 minMindset RxDr. Robyn McKay's First Solo Episode - The Intersection of ADHD, Spirituality, EntrepreneurshipOn the first episode of Mindset Rx Season 2, our host, Dr. Robyn McKay shares her behind the scenes journey from smart girl with undiagnosed ADHD to spiritually intelligent leader and hotshot entrepreneur with a mission to support and assist other spiritual CEOs, leaders and entrepreneurs actualize their desires and create a new world for themselves and others.
Connect with Robyn!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/2022-08-0841 min
Mindset RxHow I Prepare for SummerThis episode sets the tone for a "golden summer" for all of us. I'm giving you my behind the scenes on how I prepare for the summer. It's really important to set the intention for how you want your summer to be and how you want it to feel—this episode will help you to do just that.
In this episode, we're recapping the past 5 months of 2022, and how to turn our attention to creating more opportunities for connection, meaning and purpose.
When you're a kid, there's this feeling of freedom when it's summer. You ca...2022-05-2533 min
Mindset RxCreative Solutions for Anxiety and DepressionToday, we're talking about something that is really dear to my heart...
I have personally struggled with anxiety and depression for many years, so I wanted to offer these creative solutions that have helped me. They've also helped many of my high-achieving clients who have struggled with anxiety and depression behind closed doors. It's important to know that there is help and things can shift. You can free yourself from the symptoms that plague you today.
I'd love to hear from you if you need support.
Connect with me: Facebook: https://www.facebook.com...2022-05-1838 min
Mindset RxCreative Ways to Manage BurnoutI really wanted to call this episode:
"Dumb things smart people do when they're trying to recover from burnout, that really don't work. (and what to do instead)..."
Not saying you're dumb, or that you'll have done any of these dumb things personally, but...
If you're a leader in tech, healthcare or another high-performance field, you already know that true and lasting burnout recovery takes more than just a day off or a holiday in France 😉 (nice as those things are).
But don't worry. I've got your back with creative solutions to burno...2022-05-1148 min
Mindset Rx4 Ways to Cultivate a Sense of Belonging in a Technical WorldToday we're speaking about 4 ways to cultivate a sense of belonging in a technical world.
This episode was inspired by this article here: https://www.linkedin.com/pulse/4-things-elevate-belonging-technical-world-work-dr-robyn-mckay/
Note: This is the copy of the closing speech I just recorded for an upcoming Diversity, Equity, Inclusion, and Belonging Conference at Intel, Corp. in May, 2022. Over the course of the pandemic, I’ve been largely focused on supporting technical leaders and thought workers on living and leading during these uncertain times.
This is not a time to go at it alone.
Now, mo...2022-05-0425 min
Mindset RxHow to Know If You've Got Existential AngstToday is a conversation I've been wanting to have with you all for a while.
It's something that for the high-achieving accomplished people who have come into my practice for the last 13 years have been struggling with. It's largely unnamed and unrecognized, and unless you really dig deep into understanding yourself and understanding what you're thinking, why you're thinking what you're thinking, you might miss this, so I wanna bring this forward, and it's about existential angst.
I don't even like that word angst, but I think that does a pretty good job of describing...2022-04-2736 minMindset Rx10 Ways to Get Out of the "Covid Cocoon"Today's topic was something that was inspired by one of my colleagues who, when she was talking about her own organization and getting back into the office, she made reference to this phrase that I had never heard before—she called it "The Covid Cocoon."
She said, so many people are in the covid cocoon and we're being called back to the office; what do we do about that?
So, today is a follow on from last week's session on my best advice for returning to the office.
Connect with me here!
...2022-04-2025 min
Mindset RxHow to Make the Transition Back Into the OfficeThis topic is both timely and relevant—many of you are returning back to the office since working from home for the past 2 years.
I've heard from many of you and there are lots of you that are not ready to return, and many of you don't wish to ever return.
It's important to be really mindful with how we take this next step. In this episode, I lead you through a mindful practice to make this process of returning back as gentle as possible for you. I hope you enjoy it.
Connect with me! ...2022-04-1327 minMindset RxLeading an Exhausted WorkforceThis topic is pretty popular at the moment. This is something that has been building over the last few years with the pandemic and socio-economic and political climate.
Things are really starting to take a toll for leaders; and they have been for awhile, but it feels that it's all coming to a head right now.
We typically deal with things collectively first and now we're dealing with it individually.
I've been saying that grit, tenacity and hard work have gotten us as far as they can get us. We need something different—behav...2022-04-0637 minMindset RxHow to Know When It's Time to Hire an Executive CoachWondering: How do you know when it's time to hire an executive coach?
You're burned out
You're in the middle of an Existential "conundrum"
You've know that you're meant for more than *this*
You've accomplished all your career goals but you don't know what's next
You've got corporate trauma
You've still got +15 years before retirement, and you don't want to just tread water and put in your time
You want an executive seat at the table so you can change things
You want to create a dream team - one that you'd want to be on
You don't...2022-03-0931 minMindset RxThe Missing Link Between You and Your New Job/PromotionLet's talk about what is holding you back from your "next big thing." There are generally a few big things that I see that are missing links from connecting you to your new job / promotion.
It's important to ask yourself these questions:
Are you prioritizing your dreams and heart's desires?
Are you burnt out and disconnected from your heart's desires?
Have you experienced workplace trauma?
Do you have the core emotion of shame?
Here's the thing -- we have to get ourselves lined up with our biggest potential. It's imperative that we do and the...2022-03-0129 minMindset RxHow to Beat the Sunday "Scaries"Today's topic is such a common thing for high achievers and go-getters. Many of my clients tell me this is one of their top challenges... what I'm talking about is the Sunday "scaries."
My high achiever clients tell me that they waste a lot of their Sundays worrying about what's going to happen for the work week, and this worry sets in about mid-day on Sunday. It's almost like an "anticipation tsunami" where we start worrying about the priorities, stress, frustration and ongoing work that we have.
If you can relate, listen in to this ep...2022-02-2223 minMindset RxHow to Land Your Dream JobToday we're talking about how to land your dream job, even in this world and market. I believe that nothing is impossible. When you get aligned to your purpose and your heart's desires, you can drop into meaningful consequences, serendipity and synchronicities.
The job that you seek, is seeking you. I believe that to be a million percent true, especially for those that have a sense of intuition and curiosity about the world we're living in.
Listen in to this week's episode for my top tips on how to land your dream job—it's easier th...2022-02-0821 minMindset RxStarting Your “Flow-Guided” Job SearchOne of the things that I think is missing in job searches is answering the question, "Where do you find your flow?"
Because here's the thing—whenever you're in "the flow," whatever you're doing isn't requiring hard work. It can be intense; it can require high focus, but it's not hard work. It's somehow effortless even in the effort that you're putting out.
In this episode, we discuss how to start your “flow-guided” job search. We talk about getting out of the weeds and finding a position where you can do more of what brings you fl...2022-02-0122 minMindset RxHarness the Magic of Coincidence, Synchronicity and Serendipity in Your Job Search!The way that I have approached job searches is quite different than your traditional approach. I love talking about the intuition and serendipity that comes from finding your perfect position. This episode discusses my past experience with harnessing coincidence, synchronicity and serendipity on my job search.
Connect with me!
LinkedIN: https://www.linkedin.com/in/robynmckay1/
Facebook: https://www.facebook.com/robyn.mckay
Email: robyn@drrobynmckay.com 2022-01-2525 minMindset RxCareer Rx: Finding Your Ideal Job Using Your IntuitionFor those of us that are high achievers in healthcare, fin-tech, tech, etc, we're not normally used to calling on our intuition. Rather, we're used to calling upon our reason, our intellect—we need to make sense of things.
In this episode, I guide you on how to use your intuition to land your dream job in any market, at any time.
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/
2022-01-2023 minMindset RxHow I Close Out 2021 and Prepare for 2022In today's episode, I explain to you why I love today—December 21st, the Winter Solstice. I explain how I'm spending this day and how I view it as a portal where I can reach back out to my past self and reflect on just how far I've come. It's truly one of my favorite days of the year.
You may be going through a dark night of the soul. You may be questioning everything and feeling restless with not knowing what's next. I know so many of us are feeling the intensity of today's times. You are...2021-12-2121 minMindset RxWhy is negative feedback so hard to take?The truth is that most people aren't comfortable with giving or receiving feedback, whether that be positive or negative.
If you classify yourself as a high achiever, go-getter, perfectionist, etc, it can be actually be soul crushing to receive feedback that's less than stellar.
In this episode, I want to share a couple of things about the neuroscience of feedback; the optimal dose of negative to positive feedback and just exactly how to deliver feedback in the corporate setting.
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
Lin...2021-12-1425 minMindset RxWhat Top Leaders Really Want..and It Isn't More Money!Listen in while I discuss what I keep hearing the top leaders want... and it isn't more money! We know that money contributes to lifestyle, satisfaction and opportunities—there is nothing wrong with money, but many of the top leaders have already acquired a lot of money. Many of the top leaders that I'm talking to are saying they want more meaning and purpose. They're getting real tired of the gerbil wheel and the daily tick-tock. They're wanting a different relationship with work, and they're on the daily pursuit for more meaning in their lives.
Connect with me...2021-12-0813 minMindset RxHow to Mentally Prepare for Your Best in 2022Listen in to this episode to learn how I review 2021 and step forward into 2022.
There are several questions that I ask myself to let go of this year and step forward into the new year.
It's a powerful process in reflecting and savoring all the good that happened, but then asking yourself the right questions so you're mentally prepared to step into 2022.
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/
2021-12-0219 minMindset RxWhen You're on the Other Side of the Glass Ceiling with Cindy ConstableToday, we're chatting with business executive, Cindy Constable, about what happens when you get a seat at the executive table. We know that all sorts of things change once we hit that glass ceiling; and some of those changes can be uncomfortable, so what do we do about them?
This is such a compelling conversation and one that all women executives can relate to.
We reference 2 previous podcast episodes during our conversation. Be sure to check those episodes out!
Stop Telling Women They Have Imposter Syndrome:
Leadership Trends: What's Hot...2021-11-2339 minMindset RxLeadership Trends: What's Hot and What's Not in 2022In this episode, I help you to set the expectations for what's to come in 2022.
There's one thing for sure—the future belongs to those who decide that they’re going to shape it.
Many of us are asking ourselves: what’s the status quo and what’s a better way of doing this? What do we need to let go of? What are the things that didn’t used to be important but now they are?
Here a few things I know for sure that are HOT:
Prioritizing flow over hard work.2021-11-1622 minMindset RxHow to Beat Moores's Law (and other aspirational, seemingly unattainable goals)Moore’s Law is a theory about the availability of transistors on integrated circuits. In 1965, Intel co-founder Gordon Moore observed that the number of transistors per square inch on an integrated circuit had doubled each year since its invention.
Moore predicted that this trend would continue until the mid-2020s.
The process of adding transistors involves shrinking the relative size of each transistor by half to create room rather than increasing the size of the circuit itself.
This is why computer engineers have been able to create devices over time that are simultaneously sm...2021-11-0931 minMindset RxWhy It's Bad Advice to Dress Like "Zuck"I get it...There's a whole lot of decision fatigue happening at the moment. Because of this, many thought leaders and entrepreneurs have suggested over the years that you should limit your wardrobe. They suggest to keep it simple and wear the same thing each day; one less decision that you have to give energy to. However, as emotionally intelligent women leaders, this doesn't work too well for many of us. We actually enjoy being in aesthetically pleasing clothing, and I think that's a-okay. Listen to this episode to hear my full thoughts.
Connect with me!
2021-11-0216 minMindset RxStop Telling Women They Have Imposter SyndromeImposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. It's a term that was developed back in the 1970s to explain the feeling that high-achieving women regularly experience when they don't feel as accomplished as their colleagues.
Many women struggle with this, and it's even something over the years that I've identified with as well.
However, as this article in Harvard Business Review suggests, maybe we should stop telling women they have Imposter Syndrome. https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
Listen to my thoughts on Imposter Syndrome and what to do...2021-10-2630 minMindset RxPart 3: Business Forecasting & Leadership Trends for 2022Today, we are continuing the conversation of trends I'm seeing in Q4 and beyond into 2022. Everyone wants to be able to see around the corner, especially during times of uncertainty. I think it's very important to have a positive outlook, but also one that is grounded in reality.
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/
2021-10-1918 minMindset RxPart 2: Business Forecasting & Leadership Trends for 2022In this episode, I continue my forecasting report for what I'm seeing in the corporate space for the remainder of 2021 and into 2022. I share my Top 10 trends in women’s leadership for 2021-2022.
Let's chat further. Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/2021-10-1525 minMindset RxPart 1: Business Forecasting & Leadership Trends for 2022Today is Part 1 of several episodes with my predictions for the future of leadership. I don't have a crystal ball, but I am a visionary leader and can definitely see patterns and trends in my work. I wanted to share some of those with you today.
Here’s the link that I reference to the post I wrote about servant leadership: https://www.linkedin.com/posts/robynmckay1_coachingisthenewleadership-coachingforleaders-activity-6849449684021469184-orvQ
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIN: https://www.linkedin.com/in/robynmckay1/2021-10-1215 minMindset RxResisting Traveling Again for Work?Many of us in the corporate space are starting to travel again, which is bringing up a lot of questions and for some of you, a lot of resistance. We're asking ourselves, when is it safe? How often do I really need to travel? You may feel that you've just started to get in a post-Covid rhythm and now this will interrupt it.
In this episode, I offer a couple of different perspectives about this topic.
Not everyone is ready to travel again and furthermore, not everyone is designed to travel right now.
If...2021-10-0525 min
Mindset RxBored or Burnt Out at Work?Burnout among emotionally intelligent executives continues to be an important topic to address.
My message today is clear:
Vacations don't cure burnout.
Changing jobs doesn't either.
...and I share with you what DOES work.
Bottom line: heal your burnout and create a life that you don't have to resign from. It's 20 min, well spent.
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIn: https://www.linkedin.com/in/robynmckay12021-09-2923 minMindset RxHow to Know When You've Reached Your Surge CapacityIt's important to look at where you're getting your fuel. Many of us are running on adrenaline, caffeine, fear, sugar, etc—not long-term, sustainable options.
Today, I discuss 3 new practices that you can use to restore your energy.
If you're feeling like you've reached your max with all of the stress occurring in your life, this is a must listen to episode!
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIn: https://www.linkedin.com/in/robynmckay12021-09-2916 min
Mindset RxDo You Stay or Do You Go?The great resignation seems to be happening at every level right now. I have a theory as to why that's happening.
Before you pull the trigger and resign with your current company, listen to this episode where I share my thoughts on what to think about.
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIn: https://www.linkedin.com/in/robynmckay1/2021-09-2921 minMindset RxWhen Top Women LeavePreserving top female talent is not just a woman's issue—women leaving organizations impacts every one in the company.
This information comes from my personal experience speaking with top women from the past 18 months.
In this episode, you'll hear my 3 recommendations to preserve the female talent in your organization.
Here is the 2021 Women in Tech Report that I reference in the show: https://www.trustradius.com/buyer-blog/women-in-tech-report
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIn: https://www.linkedin.com/in/robynmckay1/
2021-09-2930 min
Mindset Rx5 New Solutions to Burnout Recovery for Corporate TeamsMy message today was one of hope, flow, grace, and even optimism for the future.
Now is the time to really dig into the inner work in order to receive different results.
"Wherever you go, there you are."
The inner work is really important right now. I know it's the one piece many of us don't want to look at, but it's crucial to healing burnout.
Bottom line: go within to heal your burnout and create a life that you don't have to resign from. It's 20 min, well spent.
...2021-09-2726 min