Shows
MANA Golf Performance PodcastOffseason Priority & Wrist Pain Prevention!Everyone wants to improve their golf game in the offseason. But do you know specifically what you want to improve to ensure you will make progress? On this episode of our podcast we discuss what you need to consider when it comes to your offseason and how best to maximize it! We also discuss wrist pain and how to identify areas of the wrist to focus on improving your discomfort!2024-12-0518 minMANA Golf Performance PodcastYou Ask & We Answer! Exercises For Rotational Speed & Casting In The DownswingWe are back and better than ever! We answer your questions on the first relaunch episode of this season!
Question 1 - What specific exercise interventions do you use to help improve rotational speed/power?
Question 2 - What can I do when I am casting in my downswing?
Have any specific questions you want to ask us? Send an email with your questions to info@manaperformancetherapy.com and we'll include your question into future podcast episodes! 2024-10-3118 min
PT Pintcast - Physical TherapyEntrepreneurship in Physical Therapy: Avoid Burnout, Scale Your Practice, and Succeed with Self-ReflectionIn this episode of PT Pintcast, host Jimmy McKay, DPT, dives into a deep discussion with an expert panel of physical therapists LIVE from Nazarath College who are forging their own paths as entrepreneurs in the PT industry. Joined by Brenda Gajowski, Bryan Guzski, Derek Hagen, Russ Manalastas, and Michael Huson from Nazareth College, they explore what it takes to succeed in private practice, from self-reflection and personal growth to overcoming burnout and embracing new opportunities.If you're a PT looking to build or scale your own practice, this conversation will inspire and guide...2024-10-041h 50MANA Golf Performance PodcastEp. 5 | PGA Championship 2023 Recap From Rochester!2023-05-2406 minMANA Golf Performance PodcastEp. 4 | It’s All In The Hips2023-03-1304 minMANA Golf Performance PodcastEp. 3 | Understanding Golf Shoulder Pain!2023-03-0111 minMANA Golf Performance PodcastEp. 2 | The Secret Sauce For Performance Is In Your Warm-Up!We hear it all the time. "I'd rather just hit balls to warm-up." "Warm-ups are boring and don't help." "I'd rather focus on my putting before my round." We know for the majority of golfers, a proper warm-up is not a priority. However, in today's podcast we discuss some of the research we have available to us to show you just how important a proper warm-up can be to helping reducing injury risk and ultimately staying on the course to play more golf. If you liked this podcast please subscribe so you know when the next podcast is going...2023-02-2209 min
MANA Golf Performance PodcastEp 1 | We're Back!WE ARE BACK! Our first episode of our now rebranded MANA Golf Performance podcast is now live and ready for you to tune in! Stay tuned as we will be releasing a new episode weekly to give you all the information you need to get ready for this upcoming golf season. Whether you're looking to improve power, improve durability, or hear from the top people in the golf industry, you're going to want to tune in! Subscribe to our podcast on whatever platform you listen to or watch our podcast on our MANA Golf Performance YouTube page as well!2023-02-1510 min
MANA Golf Performance PodcastEp 46 | Pete Holman Of Golf ForeverWe're lucky to have Pete Holman join us and take time out of his busy schedule to talk golf performance! On this episode we discuss Pete's journey through the health and fitness realms, creating multiple products that are on the market, and how his Golf Forever swing trainer has gained significant traction in the golf performance space. Make sure you give this a listen and if you enjoy the show, please subscribe and leave a review! 2022-06-1550 min
MANA Golf Performance PodcastEp 45 | Focus On Your Recovery!How well are you recovering after playing a round of golf? What does recovery mean to you and what is your approach to it? While there are a lot of different methods to help with recovery, we like to stick to the basics to help get our golfers to where they need to be! On this episode of the podcast we discuss our key indicators for recovery to help our golfers play better for longer. 2022-06-0815 min
MANA Golf Performance PodcastEp 44 | Why Strength Training Matters For GolfOn this episode, Dr. Russ discusses why everyone needs to incorporate some sort of strength training into their routine! If we want to be able to stay on the course for the duration of the golf season, then our body needs to be able to handle the stress of golf. Listen in on his thoughts on how best to utilize resistance training for golf!2022-05-3110 min
MANA Golf Performance PodcastEp 43 | Golf Related Low Back Pain2022-05-2413 min
MANA Golf Performance PodcastEp 42 | John Pinelli Of Punch'd EnergyDr. Russ is joined by special guest John Pinelli of Punch'd Energy. On this episode, they discuss the origin story of Punch'd Energy, they why behind a caffeinated gummie, and how best to utilize this product for golf performance!2022-05-1732 min
MANA Golf Performance PodcastEp 41 | Less Is More!Dr. Russ covers the concept of less is more when it comes to getting your golf season started! On this episode he'll cover 3 things you should strongly consider when it comes to getting your golf game primed for the year! 2022-04-2009 min
MANA Golf Performance PodcastEp 40 | Club Head Speed Gains!On this episode, Dr. Russ discusses the need for club head speed that the majority of golfers are always searching for. He goes over 3 ways to improve your club head speed to hit the ball further and put yourself in better position to score! 2022-03-3008 min
MANA Golf Performance PodcastEp 39 | The Return Of The Golf Season!2022-03-1706 min
MANA Golf Performance PodcastEp 38 | Jeff Mocini of SlopegraideJeff Mocini is the founder of Slopegraide, which is a ball marker that has technology built into the marker to help golfers read greens better to putt better! In this episode we discuss the early journey of Slopegraide, the progression to where it is now, and also discuss Jeff's collegiate golf experience that helped him come up with the idea for Slopegraide!2022-02-0938 min
MANA Golf Performance PodcastEp 37 | Judd Simon & Pat Little Of Aced GolfEpisode 37 brings to you Judd Simon & Pat Little who are the founders of Aced Golf. Aced Golf is trying to provide high quality apparel and products but at competitive pricing for the everyday golfer. This was a great conversation where we discussed the ideas leading up to creating Aced Golf, what their mission continues to be, and what products they currently have out.2022-01-2547 min
MANA Golf Performance PodcastEp 36 | Managing Injuries In The OffseasonIn this episode Dr. Russ explains what to do when golf athletes want to maximize their offseason but they are either dealing or recovering from an injury. We hear this a lot and so we wanted to lay out some simple tips for you to figure out how best to expedite the process! 2021-12-2014 min
MANA Golf Performance PodcastEp 35: Early Offseason Training AdviceIn this episode Dr. Russ discusses what are some key areas to focus on early in your golf offseason program. He also discusses why surrounding yourself with a team to help you achieve your performance goals is a key part of the process!2021-12-0712 min
MANA Golf Performance PodcastEp34 | We're Back!After a brief hiatus, we are back with the podcast discussing strategies to consider as the offseason approaches! Make sure you subscribe and tune in as we deep dive into the things you need to be focusing on to elevate your game next season! Make sure you check out and subscribe to our Pain Free Golf Performance YouTube page as we will put up a ton of content moving forward to keep you feeling and performing your best! 2021-11-1710 min
The P.T. Entrepreneur PodcastEp446 | Golf Niche For The Win With Russ ManalastasToday, I chat with golf niche guru and Mastermind Member, Russ Manalastas, of MANA Performance Therapy! Dr. Russ started his company with the vision to provide care that far exceeds what athletes and people are getting in the traditional medical model. In addition to his duties at MANA, he also is an adjunct professor in the Doctorate Of Physical Therapy program at Nazareth College and also the strength and conditioning coach for the Nazareth College Men’s and Women’s golf teams. Enjoy! www.physicaltherapybiz.com/apply PT Everywhere: https://ptever...2021-11-0153 minMANA Golf Performance PodcastEp33 | Zack SharrowZack Sharrow is the tour director for the Upstate Under Armour Junior Golf Tour and the Director of Operations and Performance at Sorzone Golf Academy. On this episode we discuss Zack's journey to being involved with golf, his roles and responsibilities when it comes to the Under Armour Junior Tour, and where he feels like junior golf currently is in the Upstate New York region. 1:00 - Origin Story4:45 - The UA Junior Tour8:08 - UA Junior Tour NY Details12:55 - What separates the UA Junior Tour from other tournaments16:35 - The state of j...2021-04-2041 minMANA Golf Performance PodcastEp32 | Jake Newman - Rapsodo GolfJake Newman is the Golf Marketing Coordinator as Rapsodo Golf. Rapsodo's mobile launch monitor (MLM) was voted best personal launch monitor by MyGolfSpy and also the official launch monitor for Golf Digest. In this episode we discuss the technology behind the Rapsodo MLM, why people should consider using one, and how their community is leveraging some of the best instructors in the world. We also discuss Jake's journey through golf and playing in college at Maryville University.0:54 - Jake's Origin Story2:20 - Jake's Current Collegiate Golf Experience4:27 - Jake's Journey With Rapsodo7:20 - Rapsodo's...2021-04-0645 minMANA Golf Performance PodcastEp31 | Andrew HannonAndrew Hannon is a personal trainer and performance coach at Premier Fitness Systems in Scottsdale, Arizona. He's one of Golf Digest's Top 50 Best Golf Fitness Trainers, he's Titleist Performance Institute Certified, and has worked with a number of elite golfers on the PGA & LPGA tour in addition to the recreational golf athlete. In this episode we discuss what he prioritizes when it comes to working with the elite athlete and the recreational athlete, how understanding your client is so important when it comes to training, and how best to make the most of fitness if you are new to...2020-12-2145 minMANA Golf Performance PodcastEp30 | Stephanie MolloyOn this episode we are joined by Stephanie Molloy who is a PGA Professional and golf coach at the Golf Performance Center located in Ridgefield, CT. Stephanie wears a lot of hats and we discuss a variety of topics such as growing the game of golf in today's youth, her experience playing collegiate golf, and how women are making a big impact in the golf world. 1:12 – Origin Story
3:08 – Stephanie’s Collegiate Golf Experience
6:32 – Golf Performance At The Collegiate Level
11:11 – Playground Golf Foundation
15:10 – Women In The Sport Of Golf
20:32 – How...2020-11-3040 minMANA Golf Performance PodcastEp29 | Mike Lombardi - WHOOP FitnessMike Lombardi is part of WHOOP's performance team. WHOOP is a fitness tracker that measures 3 pillars for improved performance - sleep, recovery, and strain. On this episode we discuss what WHOOP is, how it works, and how it is changing how people look at their health and wellness to improve their own performance either during the day or in athletics. 1:00 - Origin Story4:15 – What WHOOP Is16:30 – Gaining Traction In The Technology Space24:00 - WHOOP And The Golf Athlete28:21 – WHOOP’s Use In The Injury Recovery Process34:30 – What’s In The Bag2020-11-2349 minMANA Golf Performance PodcastEp28 | Masters Breakdown & Physical PreparationThis episode we break down our thoughts and reflect on a great Masters weekend and why the importance of physical preparation for golf is an underrated aspect that many fail to prioritize! 2020-11-1615 minMANA Golf Performance PodcastEp27 | Masters Week & Offseason TrainingThis week we are introducing shorter solo episodes from Dr. Russ to give you some of his thoughts on what he'll be doing with his golf clients as the offseason approaches. He also gives you his top 3 golfers that could take home the green jacket this weekend! Make sure to rate and subscribe to the podcast to stay up to the date with all the latest content!2020-11-0911 minMANA Golf Performance PodcastEp26 | Mike Napoleon - Superspeed GolfMike Napoleon is a PGA professional, TPI certified, and Co-Founder of Superspeed Golf Training System. Superspeed golf utilizes overspeed training to help golf athletes swing faster and improve club head speed to increase their distance with their clubs. On this episode we discuss the origin of Superspeed, how best to utilize it, and what golfers need to focus on if they want to increase their distance!
1:00 – Origin Story
8:39 – Gaining Mainstream Momentum With Superspeed
11:03 – The Foundations Of Superspeed Golf
15:40 – Which Superspeed Set Is Right For You?
17:50 – Is More Swings Better With Oversp...2020-10-2639 minMANA Golf Performance PodcastEp25 | Jeff UrzettaJeff Urzetta is a PGA Instructor and Head Of Instruction at Oak Hill Country Club and Quail Valley Golf Club. Jeff has a long lineage of golf professionals in his family and he discusses his journey into the golf world, his approach to teaching golf clients, and what he focuses on with clients when trying to improve their approach off the tee!0:58 - Origin Story 3:36 – Jeff’s Path To Golf Instruction7:30 – Splitting Time Between 2 Golf Clubs13:50 – Working With Clients Who Have Been Through Multiple Instructors19:26 – What Jeff Thinks Golfers Struggle With The Most23:52 –...2020-10-1935 minMANA Golf Performance PodcastEp24 | Lisa ScallyLisa Scally is an Assistant PGA Instructor at Oak Hill Country Club and the Director of Junior Golf at the club. In addition to Lisa playing professionally during her career and now being an instructor, her family runs a golf facility in Pennsylvania that has been around since 1954. In this episode we discuss some key things that Lisa focuses on with her junior golfers, and what it's like to be at a country club preparing for a major championship.
0:54 – Origin Story
7:30 – Junior Golf At Oak Hill Country Club
10:40 – Working with younger junior golfers
1...2020-10-1245 minMANA Golf Performance PodcastEp23 | Mike BoykoMike Boyko is the owner of Tempo In Motion Golf. Tempo In Motion utilizes click tracks and audio beats to help lock in a rhythm that is customized to golfers to help them maintain consistent tempo throughout practice and when competing. Mike is a professional drummer who has performed at the highest level with many notable bands throughout his career so he brings a very unique background to the golf space. Tune in and listen to what he has to say about how Tempo In Motion came about, how he utilizes it, and why mindfulness is such key component...2020-10-0547 minMANA Golf Performance PodcastEp22 | Thomas MalchowThomas holds a Bachelor’s of Science in Kinesiology, is a Human Movement Specialist, and Corrective Exercise Specialist that specializes in working with the Golf Athlete. On this episode we discuss his approach to working with golf athletes dealing with discomfort, Thomas' own experience dealing with back pain, and actionable steps to get you back on the road to recovery!Show Notes
1:10 - Thomas’ Origin Story
5:32 - Building The Low Back Pain Center
11:30 – Thomas’ Personal Experience With Back Pain
22:53 – What Thomas Works On Primarily With His Golfers
34:21 – Who TrainFuly...2020-09-2845 minMANA Golf Performance PodcastEp21 | Harry SeseDr. Harry Sese is a sports chiropractor who specializes in the golf athlete and owns Golfletica in Bellevue, Washington. He has spent the last 10 years treating and managing golf related injuries on the PGA tour. On this episode we discuss how to best manage nagging injuries, why relying on pain is not a great long term solution, and how best to prepare the body for golf.Show Notes
1:58 – Harry’s Origin Story
7:17 – Harry’s Transition Into The Golf Niche
14:55 – How Tae Kwon Do Relates To Golf
21:19 – What A Day On The PGA T...2020-09-2150 minMANA Golf Performance PodcastEp20 | Shane LawlorDr. Shane Lawlor is a sports chiropractor who owns his own practice Lawlor Clinic in Ireland. He’s spent the last 10 years as a sports chiropractor for the PGA and European tours and on this episode we discuss what his experience during his time on tour and expectations of both clinicians and golf athletes at the highest level.Episode 20 – Shane Lawlor
1:13 – Shane’s Origin Story
16:50 – A Day In The Life On Tour
22:50 – Recovery Strategies For The Golfer
29:00 – What Recovery Strategies Tour Players Were Using
32:00 - What’s In Shane’s Bag2020-09-1345 minMANA Golf Performance PodcastEp19 | Kevin DishonDr. Kevin Dishon is a Doctor of Physical Therapy and Titleist Performance Institute fitness and medical practitioner. Kevin owns his own practice The Golf DPT and serves the New Jersey and NYC area in a concierge based role to help the golf athlete go from injuries back to performance. On this episode we discuss some things that Kevin sees when working with golfers that aren't always highlighted and how he goes that extra step to ensure his clients are getting the best care possible!
1:04 - Kevin’s Origin Story
12:44 – Common Issues Kevin Sees With The Golf...2020-09-0733 minMANA Golf Performance PodcastEp18 | Sean Lalley Sean is a PGA Golf Instructor and Head Coach of the Nazareth Men's and Women's golf teams. On this episode Sean speaks to what he looks for in a golfer looking to play at the collegiate level and how the year is normally laid out when it comes to working with his teams. Show Notes
1:03 – Sean’s Origin Story
10:50 – The Collegiate Golfer Schedule
20:14 – Working & Collaborating With Different Swing Coaches
28:11 – What’s In Coach Sean’s Bag
32:39 – Shotgun Round40:05 - Words Of WisdomEmailSlalley8@naz.edu...2020-08-3148 minMANA Golf Performance PodcastEp17 | Payton Wardlow Of Birdie BundlePayton Wardlow is the CEO and Founder of Birdie Bundle. Birdie Bundle is a subscription based box service geared for the golf enthusiast who needs apparel and accessories to perform at their best! We discuss on this episode how they go about choosing items for each bundle and how they put customer service at the forefront of their business! 0:51 – Payton’s Background Story
3:03 – The Why Behind Birdie Bundle
8:20 – Birdie Bundle’s Growth
11:56 – The Process Behind Items In A Birdie Bundle
18:05 – What Most Golfer’s Look For In A Birdie Bundle
24...2020-08-2338 min
Golf Under Par Podcast#24 - Overcome and Avoid Golf Injuries with Russ ManalastasInjuries will keep 1/2 of golfers off the course for 4+ weeks, which is why this week we discussed with Dr. Russ Manalastas, who is a board certified sports physical therapist and a strength and conditioning coach and owner of MANA Performance Therapy. He has a wealth of knowledge regarding golfers and talks about a couple less commonly discussed injuries in golfers, how the rehab looks for those injuries, and how to avoid those injuries.
Connect with Russ:
Website
Instagram @manaperformancetherapy
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Join the free Facebook Group, Golf Fitness Tips to...2020-08-1837 minMANA Golf Performance PodcastEp16 | Golf Doc DuoGolf Doc Duo is made up of George Tate, who is a Doctor of Physical Therapy, and Quenten Hooker, who is a PhD candidate in Movement Science. We discuss with them the why behind creating Golf Doc Duo, and how they approach performance for the golf athlete.
Both George and Quenten played golf at the collegiate level as well so they offer some great insight for those looking to play at the next level. Their advice to athletes or parents who want to play in college is an absolute much listen! Show Notes2020-08-1727 minMANA Golf Performance PodcastEp15 | Lindsay BeckerLindsay is one of Golf Digest’s Top 50 Golf Fitness Professionals, she is a Board Certified Sports Physical Therapist, Titleist Performance Institute Certified Coach/Instructor, and owner of Buckeye Performance Golf. Lindsay discusses her journey that led her to pursuing golf and becoming a sought out entity in the Ohio area and advice for the golfers who are dealing with injuries! Contact Informationwww.buckeyeperformancegolf.comInstagram: @buckeyeperformance golfPersonal Instagram: @Lcbecker2020-08-1043 minMANA Golf Performance PodcastEp14 | Alex ForteyAlex is a golf instructor and founder of The Art Of Simple Golf. In this episode, Alex goes over the reason for creating The Art Of Simple Golf, his journey while playing golf professionally, and some key advice he gives to golfers of any skill level to help improve their performance!1:03 - Alex's Background Story7:35 – How The Art Of Simple Golf Got Started19:38 – What SIMPLE Stands For22:50 – What’s In Alex’s Bag25:15 – Shotgun Round
Contact Information
www.theartofsimplegolf.com Facebook Group: The Art Of Simple Golf YouTu...2020-08-0333 minMANA Golf Performance PodcastEp13 | Trevor SousaEpisode 13 brings to you Trevor Sousa, who is the head varsity golf coach for the men’s and women’s teams at Victor High School. He is also a strength coach and physical education and health teacher in the school district. In this episode Trevor gives great insight on how to manage the golf athlete in a team setting, expectations when working with other swing coaches, and advice for golfers and parents who are looking to pursue golf at the collegiate level. Trevor has a ton to offer golfers and that was on full display in this podcast episode.2020-07-2744 minMANA Golf Performance PodcastEp12 | Alex EhlertThis week we have Alex Ehlert, who is a PhD candidate studying sport and exercise performance at Old Dominion University. Alex has a background in kinesiology and exercise physiology as well and focuses on the golf athlete. A lot of his efforts have been on focusing on physical traits that help golfers improve their performance. Unfortunately, with all the information available to us, it can be tough to decipher good versus bad. Alex does a great job explaining how research can help guide you through your training and what to look for. His background playing collegiate golf and also...2020-07-2035 minMANA Golf Performance PodcastEp11 | Trevor AndersonTrevor Anderson is one of Golf Digest's Top 50 Golf Fitness Coaches, owns Better Every Day Institute, he's an Under Armour Performance Coach, and founder of Golfleticism. Trevor has seen a wide variety of athletes ranging from youth all the way to the professional ranks and this week he discusses some things he really tries to focus on, regardless of where the athlete is in their journey to maximize their performance. Show Notes 1:53 - Trevor's Background Story11:00 - The why behind GOLFleticism16:53 - What Trevor focuses on with his elite golf athletes21:15 - Wh...2020-07-1339 minMANA Golf Performance PodcastEp10 | John GrahamJohn Graham is a PGA member and full time putting coach on the Korn Ferry, European, and PGA tours. On this episode John shares his knowledge when it comes to putting and offers great advice to those who are struggling with their own putting! Show Notes1:25 - John Graham’s Background Story5:00 – John’s Experience Coaching Collegiate Golf8:42 – How John Got Into Specializing In Putting14:25 – Aimpoint’s Philosophy To Putting20:13 – Getting Golfer’s To Buy Into Aimpoint Putting Philosophy23:30 - #1 Thing John Feels Golfers Struggle With Most With Putting25:43 – A Day In The Life On...2020-07-0640 minMANA Golf Performance PodcastEp09 | Dr. Stephen GonzalezDr. Stephen Gonzalez is a Certified Mental Performance Coach & Consultant. He is the Assistant Athletic Director For Leadership & Mental Performance at Dartmouth College. In this episode, Dr. G discusses his approach when dealing with the golfer of any level who is having issues from the mental and psychological aspects of golf. This is a great listen, be sure to tune in! Show Notes1:04 - Dr. G's Background Story19:40 - Dr. G's On What Golfer's Struggle With Most26:40 - Dr. G's Assessment Of The Golf Athlete35:45 - Integrating The Mental Approach To The G...2020-06-2954 minMANA Golf Performance PodcastEp08 | Nate VanKouwenbergWe are joined this week by owner and founder of Next Level Strength & Conditioning Nate VanKouwenberg. Nate wears a lot of different hats in addition to overseeing Next Level as he's the head strength coach for RIT's division I Men's Hockey Team as well as being the head strength coach and physical education teacher in the Victor central school district. This episode we discuss how to maintain quality training in a group based setting and how strength training and setting the foundation is key for long term success for the golf athlete. Show Notes1:45 - Nate’s B...2020-06-2235 minMANA Golf Performance PodcastEp07 | Dr. Kevin O'ConnorDr. Kevin O’Connor is a board certified orthopedic specialist, strength and conditioning specialist, and owner of Impact PT and Performance in Orange County, California. In this episode we discuss Kevin’s journey into the golf niche, his skill set as a medical 3 provider through the Titleist Performance Institute, and his use of the Kvest technology to comprehensively get his golfers back to high performance.Show Notes 1:20 - Kevin's Background Story 3:27 – The origin of Impact PT & Performance 5:50 – The #1 injury that Kevin sees in his office 6:50 – The Kvest technology and why Kevin uses it 11:30 –...2020-06-1521 minMANA Golf Performance PodcastEp06 | Ben ShearThis week's Pain Free Golf Performance Podcast episode features Ben Shear. Ben is one of Golf Digest’s Top 50 fitness trainers and is the fitness advisor for Golf Digest. He also owns his own performance center Ben Shear Golf down in New Jersey. Ben offers a lot of insight on what it took for him to get to work with some of the top players on the PGA tour and how he integrates data and science into his training philosophy. He also shares a lot of great stories on his work with Luke Donald and what his schedule looks li...2020-06-0850 minMANA Golf Performance PodcastEp05 | Christian ChapmanIn this episode we chat with division 1 golf athlete Christian Chapman. Christian is from Rochester, NY and is a junior at St. Bonaventure University. We discusss his path that led him to playing at the collegiate level and he offers some advice to the young golfers who are looking to play at the next level!
1:00 – Christian’s Background Story 2:33 – Why Christian Chose Golf 4:06 – How Christian Has Dealt With Injuries During His Golf Career 7:50 – What’s in Christian’s Bag! 9:30 – Why Christian Transitioned Away From A Hybrid In Favor Of A Higher Iron 11:05 – The #1 Thing He Thinks Y...2020-06-0127 minMANA Golf Performance PodcastEp04 | Steve Coulton OnCore GolfSteve Coulton is the Co-Owner and VP of Sales of OnCore Golf located in Buffalo, NY. Steve discusses his journey on creating OnCore Golf with his business partner Bret Blakely, the reasons they were compelled to do it, and how best to choose a golf ball that works best for your game.Show Notes
1:07 - Steve’s Background Story 3:20 – The Why Behind Creating OnCore Golf 7:00 – OnCore’s Turning Point In The Golf Space 10:55 – OnCore Golf Ball Technology 14:35 – Choosing The Right Golf Ball For You 16:10 – Why Golfer’s Struggle To Choose The Right Ball 18...2020-05-2441 minMANA Golf Performance PodcastEp03 | Lance GillIn Episode 3 we are joined by Lance Gill. Lance Gill is one of Golf Digest’s Top 50 Best Trainers, Owner of Lance Gill Performance, and Lead Instructor for Titleist Performance Institute. Lance joins the show to discuss his journey playing collegiate golf, landing a job with Titleist Performance Institute, and his approach to helping golfers perform at their best.
1:25 - Lance’s Background Story 5:35 - Lance’s Collegiate Golf Experience 10:35 - A day in the life with Lance at TPI 12:05 - The importance of an integrated model for the golf athlete 14:00 - Why finding a...2020-05-1737 minMANA Golf Performance PodcastEp02 | Neil ReidyIn this episode we are joined by Neil Reidy who is the head PGA professional at Cobblestone Creek Country Club located in Victor, NY. Prior to coming to Cobblestone Creek in 2011, Neil was an Assistant Golf Professional at Oak HillCountry Club under PGA Hall of Fame Member and Top 25 Instructor,Craig Harmon. In addition to his time at Oak Hill, Neil was anAssistant Golf Professional at McArthur Golf Club in Hobe Sound,Florida under PGA Head Professional, Kevin Murphy. Show Notes0:55-Neil’s journey with golf
5:11-Journey into...2020-05-1124 min
MANA Golf Performance PodcastEp01 | The Why Of Starting This Podcast!In the very first episode of the Pain Free Golf Performance Podcast, Dr. Russ goes over the why behind starting this podcast. We discuss Dr. Russ' journey as to how he got into this field and why he's so passionate about helping golfers play great golf and doing so without limitations!Show Notes1:07-Why Dr. Russ got into this field
4:27-How Dr. Russ spent his career so far as a PT
8:05-How Dr. Russ began my journey with serving golfers
10:12-Dr. Russ' own personal background in golf
12:15-Why...2020-05-0117 min
The Most Accurate PodcastWorking the Week 3 Waiver Wire with Josh ADHDSummaryOn this episode of The Most Accurate Podcast, Josh ADHD joins Greg Smith to work the Week 3 waiver wire. Their first task is to react to Week 3's injuries and look at backup players as potential pick-ups. From there, your hosts go through all their other key waiver targets for the week, starting with shallow and more obvious players, then going deeper toward lesser-owned players on the outskirts of consideration. The show wraps up with a tougher conversation about which likely-rostered players might be worth dropping, including a hot take from Josh on a player who was...2019-09-1736 min
PTCOFFEECASTEpisode 46- Russ ManalastasEpisode 46 is fully brewed! On this episode we talk with Russ Manalastas. Russ is a Physical Therapist and strength coach out of New York. He owns his own practice called Mana Performance Therapy where he focus on providing quality 1-on-1 care to athletes who are looking to return to performing at a high level following injury.
Russ has a very wide range of experience so we touched on many topics such as performance based therapy, the importance of niche markets, non-traditional PT career opportunities, and much more. Russ brings a ton of energy and a large amount of...2018-12-1755 min