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Dr. Russell Marz

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NachtvogelNachtvogelEine finstere BedrohungÜber eine bedrohliche Chemikalie, über die Manipulierbarkeit unserer Meinungen, über große Inkompetenz und ihre Überwindung. Und über Sternenstaub. ____________________Follow me:www.instagram.com/saschaselkesaschaselke.bandcamp.comwww.youtube.com/@SaschaSelke____________________Quellen zur Folge:https://www.spiegel.de/spiegel/arnstein-sechs-jugendliche-starben-durch-kohlenmonoxid-vergiftung-a-1133019.htmlKarl S. Kruszelnicki: Mysterious Killer Chemical. Australian Broadcasting Corporation, 2006, abgerufen am 21. Dezember 2010.Erich Lechner: Warning! Dangerous Contamination! (original usenet posting). Usenet rec.humor.funny archive, 23. Februar 1990, abgerufen am 21. Dezember 2010.Justin Kruger, David Dunning: Unskilled and unaware...2025-04-1319 minHealth Talk From MarzHealth Talk From MarzThe Organic Advantage: What You’re Missing in Your Daily DietThe Benefits of Eating Organic ExplainedIn this episode of Health Talk from Marz, Dr. Marz delves into the importance of eating organic foods for both personal health and environmental sustainability. He highlights the role of organic farming in preserving soil health and biodiversity, which benefits crucial pollinators like bees. Dr. Marz discusses the avoidance of environmental toxicants and harmful practices like the overuse of antibiotics in animal agriculture. He also explores the nutritional advantages of organic foods, such as higher levels of trace elements and flavonoids. Tune in to understand the multifaceted reasons for choosing organic...2025-04-0910 minDer Börseninvestor - Aktien, Börse & Geldanlage mit Ulrich MüllerDer Börseninvestor - Aktien, Börse & Geldanlage mit Ulrich Müller#295 Gold am All-Time-High! So geht es mit Aktien weiter!Marktrückblick März 2025 und was uns der April bringt In dieser Episode geht es um den Rückblick auf den Börsenmonat März 2025 sowie einen Ausblick auf die kommenden Entwicklungen im April. Trump, Zölle, geopolitische Unsicherheiten, Korrekturen bei den Big Techs, neue Allzeithochs beim Gold – der März hatte es in sich. Ich nehme Dich wie gewohnt mit durch die wichtigsten Bewegungen, Trends und strategischen Überlegungen. Das erwartet Dich in dieser Folge: Rückblick auf die wichtigsten Börsenindizes im März Wohin fließt das Kapital? Gold, Silber, Europa Big T...2025-04-0718 minHealth Talk From MarzHealth Talk From MarzMeat Myths: What They Don’t Want You to KnowIn this episode of Health Talk from Marz, Dr. Marz explores the various problems associated with eating meat, touching on its health impacts, such as increased risks of cardiovascular disease, diabetes, cancer, and the issues of hemochromatosis and inflammation caused by animal protein and saturated fats. He also discusses meat's environmental toll, including biodiversity loss, deforestation, and pollution caused by extensive use of antibiotics and glyphosate. Dr. Marz emphasizes the severe decline in fish populations due to overfishing and pollutants like microplastics, advocating for a shift towards a more plant-based diet akin to those practiced in Blue Zones for...2025-04-0213 minHealth Talk From MarzHealth Talk From MarzThe Silent Cause of Pain: Are Your Favorite Foods to Blame?In this episode of Health Talk from Marz, Dr. Marz explores the complex world of food allergies and sensitivities, delineating their differences and discussing their connections to various health issues such as pain syndromes and recurrent infections. He explains that food sensitivities are influenced by pathological conditions, environmental exposures, and even chronic parasitic infections. He Also highlights the limitations of traditional diagnostic methods and recommends more effective approaches like avoidance and provocation testing. This episode also covers the role of fasting and hypoallergenic diets in managing food sensitivities, emphasizing the need for thorough elimination to identify triggers. Dr. Marz...2025-03-2620 minHealth Talk From MarzHealth Talk From MarzWhy We Gain Weight: An Insider’s Guide to ObesityIn this episode of Health Talk from Marz, Dr. Marz addresses the obesity epidemic, particularly in the United States and other industrialized countries. He defines obesity, explaining the significance of BMI thresholds, and highlights alarming statistics such as the 42.4% obesity rate in the U.S. He discusses numerous health risks associated with obesity, including heart disease, diabetes, and inflammation. Dr. Marz emphasizes the importance of a healthy microbiome, proper nutrition, emotional therapy, and physical activity in managing obesity. He also explores dietary recommendations such as hypoallergenic diets, fasting, Mediterranean diet, and the role of fiber and omega-3 fatty acids...2025-03-1939 minHealth Talk From MarzHealth Talk From MarzDiscover Your Thyroid's role in Overall WellnessUnderstanding Hypothyroidism: Symptoms, Causes, and TreatmentIn this episode of Health Talk from Marz, Dr. Marz delves into hypothyroidism, a prevalent condition affecting thyroid function. He explains its two forms, primary and secondary, and outlines various causes including exposure to environmental toxicants and iodine deficiency. He lists numerous symptoms such as fatigue, weight gain, headaches, joint pain, and depression. He also discusses treatment options including medication like the Wilson syndrome protocol, supplements like iodine and tyrosine, and the importance of addressing environmental factors. Dr. Marz also stresses the potential for patients to eventually discontinue thyroid medication by...2025-03-1223 minHealth Talk From MarzHealth Talk From MarzUnderstanding and Managing Leaky Gut SyndromeIn this episode of Health Talk from Marz, Dr. Marz delves into the topic of Leaky Gut Syndrome, explaining what it is, how it occurs, and the various pathologies it can lead to, such as allergies and autoimmune diseases. He discusses the impact of medications and environmental factors on intestinal permeability and offers solutions like demulsant herbs and probiotics to protect and heal the gut. He also highlights ways to confirm the presence of leaky gut through specific lab tests and provides practical advice for minimizing its risks, especially when taking antibiotics.If you enjoyed this podcast...2025-03-0508 minHealth Talk From MarzHealth Talk From MarzLive Longer and Stronger: The Tocotrienol Advantage You NeedIn this episode of Health Talk from Marz, Dr. Marz explores the health benefits of tocotrienols, a potent form of vitamin E. He recounts his discovery of tocotrienols during a trip to the Amazon and discusses their antioxidant properties, which are 50 times more potent than regular tocopherols. Dr. Marz explains how tocotrienols can protect against various diseases, including cardiovascular disease, diabetes, Alzheimer's, osteoporosis, and cancer. He recommends a daily intake of 100-200 mg of tocotrienols and introduces his supplement, OxyQuench Ultra, to ensure adequate consumption. The episode concludes with practical advice on how to incorporate tocotrienols into one's diet.2025-02-2612 minHealth Talk From MarzHealth Talk From MarzThe Vitamin D Effect: Transforming Your Health with a Sunshine Boost"In this episode of Health Talk from Marz, Dr. Marz explores the crucial role of vitamin D, often misunderstood as solely a vitamin when it is actually a hormone, essential for immunity, mental health, and bone health. He discusses how vitamin D is synthesized in the body through sun exposure and its conversion process in the liver and kidneys. Dr. Marz highlights the importance of maintaining optimal vitamin D levels, examining symptoms of deficiency, methods of supplementation, seasonal and geographical factors affecting vitamin D synthesis, and the significance of diet in achieving sufficient vitamin D levels. Practical tips for...2025-02-1909 minPlayers ChoicePlayers ChoiceKevin Durant Joins the 30K Club | The PanelIn this episode, our panel dives into the historic milestone of Kevin Durant joining the 30K points club and debates where he ranks as an all-time scorer. The discussion heats up as they rank legendary scorers like KD, Shaq, Dirk, Kareem, and Wilt, and tackle the question: What is the most unstoppable offensive move in NBA history? The panel also speculates which current players could reach the 30K points milestone and debates whether Hakeem Olajuwon was a better defensive player than Bill Russell. Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate discussions...2025-02-133h 05Health Talk From MarzHealth Talk From MarzTransform Your Health with Vitamin K: Insights and TipsIn this episode of Health Talk from Marz, we explore the multifaceted benefits of vitamin K. Known primarily for its role in blood clotting, vitamin K also plays crucial roles in bone formation, reducing inflammation, and preventing kidney stones. Dr. Marz breaks down different forms of vitamin K—K1, K2 (including MK4 and MK7), and synthetic K3—detailing their sources, benefits, and optimal intake. Specific attention is given to MK7 for its extended activity and essential role in synthesizing osteocalcin, a protein vital for bone health. Moreover, insights are provided on vitamin K's anti-inflammatory effects, potential in alleviating skin itch...2025-02-1208 minHealth Talk From MarzHealth Talk From MarzExtend Your Lifespan: The Top Five SuperfoodsFive Foods to Extend Your Health Span and LifespanIn this episode of 'Health Talk from Marz,' the focus is on five foods that can potentially extend both your health span and lifespan. The host discusses the benefits and nutritional properties of legumes, purple sweet potatoes, flax seeds, broccoli sprouts, and blackberries. The episode provides detailed advice on how to incorporate these foods into your diet, including preparation and cooking tips to maximize their health benefits.If you found this content useful, support us by checking out our supplements at https://www.marznutrition.net/2025-02-0512 minHealth Talk From MarzHealth Talk From MarzFrom Dirt to Diet: The Importance of Organic MineralsIn this episode of Health Talk from Marz, we focus on the impact of soil health on human health, highlighting the importance of organic farming. Dr. Marz explores how deficiencies in phytochemicals and minerals due to soil depletion contribute to chronic diseases like diabetes, cardiovascular disease, osteoporosis, osteoarthritis, Alzheimer's disease, and cancer. He also emphasizes the significant roles of specific trace elements and the benefits of consuming organically grown foods. Strategies for obtaining these vital nutrients, including biodynamic farming and supplements, are discussed as well.If you found this content useful, support us by checking out our...2025-01-2914 minHealth Talk From MarzHealth Talk From MarzCombating Cognitive Decline: A Guide to Alzheimer's and DementiaIn this episode of Health Talk from Marz, the discussion centers around Alzheimer's disease and dementia, focusing on prevention and diagnosis strategies. Dr. Marz highlights the growing prevalence and economic impact of Alzheimer's in the U.S. He explains the importance of cardiovascular health and the hazards of heavy metal toxicity, including mercury. The episode delves into the significance of diet, particularly omega-3 fatty acids, and the role of inflammation markers in diagnosing susceptibility to Alzheimer's. Dr. Marz also emphasizes the importance of eliminating environmental toxicants and increasing intake of phytonutrients and fiber to support brain health....2025-01-2331 minHealth Talk From MarzHealth Talk From MarzCracking the Code: The Hidden Truth About Your Bone HealthIn this episode of Health Talk from Marz, Dr. Marz delves into the crucial topic of bone health, highlighting alarming statistics about sub-optimal bone density and hip fractures in Americans. He explains the importance of early diagnosis through DEXA scans, the role diet plays in maintaining bone density, and the necessity of incorporating weight-bearing exercises and specific nutrients such as Vitamin D, K, and various trace elements. Dr. Marz also addresses the significant impact of hormones on bone health and recommends strategies for maintaining optimal bone density through lifestyle changes and proper supplementation.00:00 Introduction to Bone Health2025-01-1521 minHealth Talk From MarzHealth Talk From MarzReal Talk From MarzHealth and Environmental Impacts of Animal AgricultureIn this episode of Health Talk from Marz, the focus is on the environmental impacts of animal agriculture and how it affects human health. Dr. Marz discusses the alarming rate of biodiversity loss, deforestation in the Amazon, the depletion of freshwater resources like the Ogallala Aquifer, and the widespread use of toxicants like glyphosate and antibiotics. The episode emphasizes the importance of transitioning to a plant-based diet to mitigate these issues. Recommended documentaries include 'The Sixth Extinction,' 'Seaspiracy,' and 'Eating for Tomorrow.'00:00 Introduction to Health...2025-01-0613 minHealth Talk From MarzHealth Talk From MarzUnderstanding and Preventing Diabetes and PrediabetesIn this episode of Health Talk from Marz, we explore the alarming prevalence of diabetes and prediabetes in the United States. Dr. Marz explains the definitions and differences between the two conditions, and discusses various diagnostic methods like fasting blood sugar, hemoglobin A1c, and fasting insulin. The episode also delves into the causes of insulin receptor damage, such as the consumption of oxidized fats and advanced glycated end products, and highlights the importance of omega-3 fatty acids. We talk about practical advice on diagnosing, preventing, and managing diabetes and prediabetes, emphasizing dietary choices, calorie consumption, time-restricted feeding, and...2024-12-2820 minHealth Talk From MarzHealth Talk From MarzRoundup Meltdown: How Glyphosate Destroys Your Gut HealthIn this episode of ‘Health Talk from Marz’, Dr. Marz explores the topic of glyphosate, its origins, its connection to genetically modified foods, and its widespread use as an herbicide. He details the discovery of glyphosate, its commercial development by Monsanto, and its subsequent integration into agricultural practices. He also discusses the adverse health effects linked to glyphosate exposure and shares strategies to mitigate these effects, including dietary choices and specific nutritional supplements designed to protect gut health and the microbiome. The episode concludes with actionable steps listeners can take to reduce their glyphosate intake and support their health.2024-12-1713 minPlayers ChoicePlayers ChoiceCeltics Prove They're Still The Top Dawgs | The PanelIn this episode, they recap the Celtics' impressive win over the Cavs, reaffirming why Boston is still the best team in the league. The discussion heats up as they debate whether Dalton Knecht could be the steal of the draft and if Jaren Jackson Jr. should focus more on rebounding. Is Jayson Tatum a top 3 player in the league right now? Plus, they celebrate Russell Westbrook becoming the first player to notch 200 triple-doubles and tackle the ultimate question: LeBron’s career points or Steph’s career 3-pointers—which is the unbreakable record? Finally, they share their thoughts on the Sixers...2024-11-212h 48Health Talk From MarzHealth Talk From MarzAre GMOs Harming Your Health?In this episode of Health Talk from Marz, we explore the controversial topic of genetically modified foods (GMOs) and the herbicide glyphosate. Dr. Marz begins by recounting the 1989 eosinophilia myalgia syndrome outbreak linked to GMO-derived tryptophan. This leads into a discussion on the historical and modern implications of GMOs, including biodiversity loss, bee colony collapse, and potential health effects like cancer. Dr. Marz also highlights concerns regarding the nutrient content of GMOs and the environmental impact. Listen 'til the end for practical advice on how to avoid GMOs in your diet and the importance of supporting food labeling initiatives.2024-11-1817 minHealth Talk From MarzHealth Talk From MarzProtein Panic: Is Your Diet Destroying Your Health?In this episode of Health Talk from Marz, we address common misconceptions about protein intake, explaining why most people consume more protein than necessary. Dr. Marz highlights the body's actual protein requirements, the negative impacts of excess protein, and presents plant-based alternatives rich in essential amino acids. He also explores the benefits of soy, legumes, and other plant sources, emphasizing the importance of a diversified diet for vegans. Practical tips for enhancing protein digestion in older adults and insights from blue zones underscore the episode's comprehensive approach to holistic health.If you value this podcast, support us...2024-11-1117 minHealth Talk From MarzHealth Talk From MarzIs Your Multivitamin Killing You?In this episode of Health Talk from Marz, Dr. Marz explores the critical issue of iron in multivitamins and its impact on health. He discusses why it's important to ensure your multivitamin does not contain iron unless you are iron deficient. The episode delves into common conditions like hemochromatosis, the significance of testing for iron levels, and recommended tests like ferritin and percent transferrin saturation. Dr. Marz also covers the benefits and risks of iron, dietary considerations, and effective ways to manage iron levels for optimal health.00:00 Introduction to Health Talk from Marz00:07 Is Your Multivitamin...2024-11-0513 minHealth Talk From MarzHealth Talk From MarzThe Surprising Link Between Food Colors and Healthy AgingIn this episode of Health Talk from Marz, Dr. Marz explores the benefits of a diverse 'rainbow' diet for enhancing longevity, health, and youthfulness. He explains the distinction between essential nutrients and phytochemicals, focusing on polyphenols, flavonoids, and terpenes, which help stabilize cells, combat inflammation, and protect against diseases like cancer. Dr. Marz emphasizes the importance of compounds such as quercetin for allergen control and ECGC from green tea for cancer prevention. Additionally, he highlights the critical roles of carotenoids and flavonoids for maintaining health and protecting the skin. Practical tips include consuming a variety of colored foods and...2024-10-2215 minHealth Talk From MarzHealth Talk From MarzDelving into Vitamin C: The Legacy of 'The Healing Factor'In this episode of Health Talk from Marz, we delve into the critical and multifaceted role of vitamin C in human health.  Dr. Marz explores its evolutionary background, highlighting humans' need for external sources due to a genetic mutation. He also discusses how vitamin C supports adrenal function, aids in stress management, and is vital for individuals with immune defects and diabetes. We’ll discover vitamin C's role in preventing glycosylation, hormone production, and connective tissue repair. The episode addresses conditions like subclinical scurvy, infections, and cancer, emphasizing increased vitamin C needs during illness. High-dose vitamin C therapy, its pot...2024-10-1621 minPlayers ChoicePlayers ChoiceCan Victor Wembanyama Win Defensive Player of the Year? | The PanelIn this episode, our panel dives into hot NBA topics, starting with whether Victor Wembanyama can win Defensive Player of the Year and exploring the fundamentals of defense. They debate the value of off-ball vs. on-ball defense and predict who will take home the DPOY award this season. The panel also tackles the challenge of ranking all 30 NBA coaches, reacts to Byron Scott’s bold claim that Wemby will be the NBA’s best player in three years, and discusses why Russell Westbrook isn't a Top 60 passer of all time. Welcome to The Panel, the NBA debate show that...2024-10-103h 09Health Talk From MarzHealth Talk From MarzUnveiling Health Secrets with 'Foods to Fight Cancer'Foods to Fight Cancer: A Book Review and Nutritional StrategiesIn this episode of Health Talk from Marz, we take a look at the book 'Foods to Fight Cancer' by Gingras and Bellevue. The discussion highlights cancer as the second leading cause of death and explores how environmental factors are prominent in cancer development. Dr. Marz emphasizes the importance of dietary and lifestyle choices in cancer prevention, detailing how specific foods and phytonutrients, like those found in the brassica family and phytonutrient-rich compounds like sulforaphane, can inhibit cancer cell growth. He also emphasizes the role of insulin-like...2024-10-1024 minPlayers ChoicePlayers ChoiceNBA Media Day Reactions | Open GymIn this episode, our panelists give their reactions and key takeaways from NBA Media Day, diving into everything from Wemby's impact on the Spurs to Russell Westbrook’s standing as a Top 50 passer of all time. They debate whether the Kings should trade De'Aaron Fox and identify the "fake shooters" and defenders in the league. The discussion also covers the best 10-year period in NBA history, thoughts on the Spurs dynasty, and a heated debate on whether Tim Duncan is better than Hakeem Olajuwon. Plus, is Luka a Top 5-10 tough shot maker ever? Tune in for all this an...2024-10-041h 52Players ChoicePlayers ChoiceThe 2025 NBA CHAMPS Are in THIS Division | The PanelIn this episode, our panelists dive deep into the Atlantic Division, claiming that the 2025 NBA Champions could come from this powerhouse group. They break down each team—sharing their thoughts and expectations for the Sixers, Celtics, Raptors, and Nets next season. The conversation heats up as they debate whether being talented automatically means having high potential, and whether Russell Westbrook plays "elementary basketball." Is he a Top 50 passer of all time? Tune in for all this and more insightful NBA analysis! Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate discussions, and dives he...2024-10-043h 06Players ChoicePlayers ChoiceThe SUPER KNICKS Have Been Assembled+ KAT For Randle Trade Details! | The PanelIn this episode, our panelists pay tribute to NBA legend Dikembe Mutombo, who has tragically passed away at the age of 58. The panel dives into the blockbuster trade where the Knicks acquired Karl-Anthony Towns from the Timberwolves in exchange for Julius Randle, questioning whether the Knicks have lost depth in the process. They also react to Mike Malone's comments on Russell Westbrook and Zion Williamson’s fiery declaration: "I’m out for straight vengeance." Lastly, they give their thoughts on Game 1 of the WNBA Semi-Finals, as the stage is set for an exciting series. Welcome to The Panel, the...2024-10-013h 11Health Talk From MarzHealth Talk From MarzUnlocking Longevity: Dr. Marz Reviews the Prolon Diet KitIn this episode of Health Talk from Marz, we review the Prolon fasting mimicking diet (FMD) developed by Dr. Longo. Dr. Marz explains the origins and scientific basis of FMD, which allows patients to consume small amounts of food while gaining the benefits of fasting, such as autophagy and ketosis. The episode details the Prolon kit used for FMD, including its calorie structure and ease of use. Dr. Marz also discusses the potential health benefits of FMD, particularly for cancer patients and those with autoimmune diseases, and shares his personal experiences and recommendations for fasting practices.If...2024-10-0113 minHealth Talk From MarzHealth Talk From MarzExploring Health Insights from 'What the Health'In this episode of Health Talk from Marz, We delve into the 2017 documentary 'What the Health' by Kip Anderson and Keegan Kuhn. Dr. Marz highlights major takeaways regarding the health risks associated with processed meats, the benefits of a plant-based diet, and the environmental impact of animal agriculture. Key discussions include the relationship between diet and diseases like diabetes and heart disease, the controversial findings about the cholesterol and sodium content in chicken, and the role of industrial agricultural practices in health and environmental degradation. This episode underscores the importance of fiber and challenges the common emphasis on protein...2024-09-2418 minHealth Talk From MarzHealth Talk From MarzFiber Fueled and Will BulsiewiczThe Importance of Fiber for Optimal HealthIn this episode of Health Talk from Marz, Dr. Marz discusses the significance of fiber for human health and disease prevention. He reviews the book 'Fiber Fueled' by Dr. Will Bulsiewicz and delves into three key points: understanding dysbiosis, the impact of fiber and microbiota on various diseases, and the importance of consuming a diverse range of fibers. Dr. Marz also explains the difference between soluble and insoluble fibers, and outlines practical advice for optimizing fiber intake to improve overall health.00:00 Introduction to Health Talk from Marz00:05...2024-09-1713 minHealth Talk From MarzHealth Talk From MarzHow To Beat MigrainesUnderstanding and Managing Migraine HeadachesIn this episode of Health Talk from Marz, the focus is on migraine headaches, their causes, and methods to prevent and treat them. Dr. Marz explains how food allergies, vasoactive compounds in foods, platelet aggregation, and stress can trigger migraines. He also provides four strategies to mitigate migraines.  You won't wanna miss it!00:00 Introduction to Health Talk from Mars00:05 Understanding Migraine Headaches00:44 The Role of Food Allergies02:08 Impact of Vasoactive Compounds02:50 Platelet Aggregation and Omega 305:57 Stress and Migraine Headaches06:43 Four Tips to Prevent Migraines2024-09-1309 minHealth Talk From MarzHealth Talk From MarzThe Longevity DietUnlocking Health and Longevity: The Fasting Guide by Dr. Valter LongoThis episode of 'Health Talk from Marz' introduces Dr. Valter Longo's book 'The Longevity Diet' as an essential guide for understanding the benefits of fasting and calorie restriction. We explore the genetic basis of fasting, getting started with fasting, and how Dr. Longo's research provides a practical and scientific approach to incorporating fasting into daily life. Key highlights include the five pillars of longevity and the fasting-mimicking diet, which helps ease individuals into fasting while maintaining health benefits. 00:00 Introduction to Health Talk from Mars2024-08-2914 minPlayers ChoicePlayers ChoiceThis Is Your WNBA Rookie Of The Year! Caitlyn Clark or Angel Reese? | The PanelIn this episode, our panel dives deep into the hottest debates in basketball. We kick things off by discussing who will be the WNBA Rookie of the Year—Caitlyn Clark or Angel Reese? The conversation then shifts to the 2024 WNBA Playoff picture, followed by a heated debate on whether Isiah Thomas ranks as a top 5 point guard in today’s league, with some arguing CP3 was better. We also tackle the question of whether Isiah Thomas deserves the title of the 3rd best point guard of all time. The panel compares Jaylen Green and Cade Cunningham, and Hall of Fame...2024-08-243h 02Health Talk From MarzHealth Talk From MarzThree Signs You Might Be Magnesium DeficientIdentifying and Addressing Magnesium Deficiency: Symptoms and SolutionsIn this episode of 'Health Talk from Mars,' Dr. Marz explores the critical role of magnesium in maintaining optimal health. The episode highlights three common signs of magnesium deficiency: heart arrhythmia, hypertension, and muscle spasms, discussing their underlying causes and impact on the body. Dr. Marz provides practical tips on how to increase magnesium intake through diet, emphasizing foods like tofu, nuts, seeds, legumes, and leafy greens. The episode also covers the importance of proper magnesium supplementation techniques, including sustained release forms and intravenous options for severe deficiencies...2024-08-2018 minHealth Talk From MarzHealth Talk From MarzMagnesium Matters: The Key to Preventing Chronic DiseasesUnlocking Magnesium's Health Benefits with Dr. Mildred SeligIn this episode of Health Talk from Mars, we delve into Dr. Mildred Selig's book, 'The Magnesium Factor.' Discover the crucial role magnesium plays in preventing and managing a range of health issues including diabetes, hypertension, cardiovascular disease, and stress. Learn how magnesium deficiency can contribute to these conditions and explore practical tips on supplementation and diet. This episode is packed with insights from Dr. Selig's 40 years of research, making it a must-listen for anyone interested in the science behind magnesium and its impact on health.00:00...2024-08-0614 minPlayers ChoicePlayers ChoiceThe All-World Team + Aja Wilson & Breanna Stewart DOMINATE! | The PanelIn this episode, our panelists dive into creating the All-World Team and starting lineup, debating whether Giannis is "bagless." They discuss the Suns' signing of Tyus Jones and share their predictions for the 2024 Olympics medal counts. The panelists also talk about their sports experiences, speculate on Nikola Jokic's future potential, and consider the impact of Russell Westbrook's experience in Denver. Additionally, they give their thoughts on Luke Kennard's contract, Jamal Murray's struggles, and whether Paul George was a top 5 wing defender at his peak in the modern era. Don't miss this exciting and insightful episode! Welcome to The...2024-08-033h 02Players ChoicePlayers ChoiceRussell Westbrook is Set to Join The Denver Nuggets‼️ | The PanelIn this episode, our panelists dive into Denver's decision to sign Russell Westbrook, analyzing its potential impact on the team. They also engage in a lively debate about whether Wilt Chamberlain or Nikola Jokic is the better passer. The discussion then shifts to Bronny James' development, considering if he should join the G-League or practice with the starters. Lastly, the panel evaluates the top draft prospects, assessing their floor and ceiling. Join us for insightful analysis and engaging discussions on the latest in basketball! Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate...2024-07-203h 00Players ChoicePlayers ChoiceStephen Curry Is The Best Player In The World | Open GymIn this episode, our panel discusses NBA hot topics and debates. They question Joel Embiid and Giannis Antetokounmpo's rankings among the league's best, while praising Anthony Davis. They speculate on Russell Westbrook joining the Denver Nuggets and the Golden State Warriors' interest in Lauri Markkanen. The Lakers' trade for Russell Westbrook's impact on Kawhi Leonard is debated, along with Kevin Durant's departure from the Thunder in 2016. The panel predicts the next MVP and reflects on rookies who made All-Star teams like Yao Ming. They also analyze the Western Conference top seeds and share thoughts on the Wizards, Kings, Rockets...2024-07-192h 02Players ChoicePlayers ChoiceBiggest 2024 NBA Free Agency Winners | The PanelIn this episode, our panelists dive into a variety of hot topics in the basketball world. They debate whether Gary Trent is a bad defender and discuss why Denver isn't considered Tier 1 contenders. The panel also shares their thoughts on the Lakers, including LeBron's $104M extension and whether D'Angelo Russell should remain on the roster. Additionally, they explore the Cavs' potential acquisition of Lauri Markkanen and speculate on where DeMar DeRozan should play next. The episode continues with a discussion on the choice between a point guard who can't shoot free throws and a big man who doesn't rebound...2024-07-042h 05Players ChoicePlayers ChoiceBREAKING NEWS: NBA Free Agency Updates! Recaps & Reactions | The PanelIn this episode, our panelists dive into the NBA's hottest topics, starting with what moves the Memphis Grizzlies and the Pelicans should make. They analyze the Wizards' signing of Jonas Valančiūnas and explore whether OKC or the Spurs can acquire Lauri Markkanen. The discussion continues with CP3's potential impact on the Spurs and whether Denver would be better with Klay Thompson instead of Kentavious Caldwell-Pope. They evaluate the Magic's signing of KCP, the Warriors rejecting Zach LaVine, and Denver's prospects without their greatest offensive player in the WCF. Additionally, they discuss Jokic's request for Denver to si...2024-07-023h 00Players ChoicePlayers ChoiceThe NBA Legacy Continues: Lebron & Bronny Are Officially Teammates On The Lakers | The PanelIn this episode, our panelists dive into the Denver Nuggets' interest in Paul George and explore the implications of LeBron James and Bronny James becoming official teammates, furthering the NBA legacy. The discussion heats up as they analyze the Chicago Bulls' decision to draft MatasBuzelis with the No. 11 pick, debating whether he fits better in OKC. The show also scrutinizes Russell Westbrook's tenure as a point guard, questioning his decision-making. Special guest Kendall reveals his Top 20 players of all time, sparking a lively debate on where Wilt Chamberlain should be ranked in NBA history. Don't miss this engaging and...2024-06-292h 51Der Börseninvestor - Aktien, Börse & Geldanlage mit Ulrich MüllerDer Börseninvestor - Aktien, Börse & Geldanlage mit Ulrich Müller#242 Rennende Märkte & KI außer Rand und Band: Darauf solltest Du jetzt achten!Rennende Märkte & KI außer Rand und Band: Darauf solltest Du jetzt achten! Wie schon im Vormonat wurden auch im März wieder Rekorde am Fließband produziert. Die Börse ist out of control! Doch was bedeutet das für die Märkte im Detail? Das schauen wir uns in diesem Marktüberblick an. Du erfährst, wie die Werte im März gelaufen sind, welche Aktien-Prognosen ich für April habe und welche Faktoren das Geschehen aktuell beeinflussen. No risk, no fun? Kann schon sein — es kann aber auch wichtig werden, Gewinne vom Tisch zu nehmen und die Füße...2024-04-0121 minDer Börseninvestor - Aktien, Börse & Geldanlage mit Ulrich MüllerDer Börseninvestor - Aktien, Börse & Geldanlage mit Ulrich Müller#242 Rennende Märkte & KI außer Rand und Band: Darauf solltest Du jetzt achten! Rennende Märkte & KI außer Rand und Band: Darauf solltest Du jetzt achten! Wie schon im Vormonat wurden auch im März wieder Rekorde am Fließband produziert. Die Börse ist out of control! Doch was bedeutet das für die Märkte im Detail? Das schauen wir uns in diesem Marktüberblick an. Du erfährst, wie die Werte im März gelaufen sind, welche Aktien-Prognosen ich für April habe und welche Faktoren das Geschehen aktuell beeinflussen. No risk, no fun? Kann schon sein — es kann aber auch wichtig werden, Gewin...2024-04-0121 minHealth Talk From MarzHealth Talk From MarzLongevity and the Ideal Diet: International Conference of Integrative Medicine NOLA🚀 Episode Summary: Dive into Wellness with Dr. Marz on Health Talk from Mars! 🌿🌟 Get ready for a game-changing episode where Dr. Marz breaks down the ultimate diet for living longer, feeling amazing, and doing good for our beautiful planet. 🌍💚Here’s the scoop:Plant Power: Learn why a plant-based diet packed with colorful phytonutrients and loads of fiber is your secret weapon for optimal health. 🥦🍇Eco & Ethical Eats: Discover how choosing what's on your plate impacts environmental conservation and navigates the ethical maze of animal farming. 🐾🌱Whole Foods for the Win: Dr. Marz is all about whole, nutrient...2024-02-2542 minHealth Talk From MarzHealth Talk From MarzDiversifying Your Diet: Part TwoIn this second installment of Diversifying Your Diet, Dr. Marz discusses the need for diversification of food and increased fiber intake for a healthier diet. He emphasizes the essential role of potassium in blood regulation and the dangers of high sodium consumption. The episode highlights the importance of consuming more fruits, especially berries, to boost potassium intake. Uncover the importance of consuming organic and sustainably-sourced foods to promote both personal health and environmental sustainability.00:00 Introduction to the Ideal Diet According to Mars00:09 The Importance of Potassium and Sodium in Our Diet01:54 The...2024-01-2632 minHealth Talk From MarzHealth Talk From MarzDiversifying Your Diet: Part OneIn this episode of Health Talk from Marz, we discuss the ideal diet. Dr. Marz emphasizes the importance of considering not only the individual but also the planet when making dietary choices. The episode covers topics such as organic food, ethics of eating animals, the importance of fiber, polyphenols, and essential fatty acids. Dr. Marz also recommends a diversified diet, including foods from your own garden, and provides a list of ideal foods to include in your diet.2024-01-2034 minHealth Talk From MarzHealth Talk From MarzMaximizing Nutrition: Exploring Optimal Cooking MethodsHealth Talk from Mars: Exploring Optimal Cooking MethodsIn this episode, Dr. Marz discusses the role of cooking methods in health, with a focus on cancer prevention. He emphasizes that certain methods like char-broiling, deep-fat frying, and microwaving can be harmful due to the oxidation of fats, production of toxic compounds and reduction of nutrients respectively. We explore healthier methods like steaming, pressure cooking, or cooking in a liquid. We also take a look at spices and their benefits.00:00 Introduction to Healthy Food Preparation00:36 The Dangers of Charcoal Grilling2024-01-1420 minHealth Talk From MarzHealth Talk From MarzBrain Boost: Nutritional Neuroscience for the HolidaysIn this episode, Dr. Marz discusses the impact of the holiday season on mental health, drawing from personal experiences with his mother's struggles during such times. In light of the COVID pandemic exacerbating symptoms of depression, this episode provides tips on mitigating these symptoms, focusing on meditation, various 'small things' to aid in mental health, and the role of medication. We discuss the benefits of 'floating', beneficial lifestyle habits during traveling, the importance of maintaining a good ratio of omega-3 to omega-6 fats to boost brain health, and the value of certain vitamins for maintaining healthy biochemical balance. This...2024-01-0536 minHealth Talk From MarzHealth Talk From MarzUnderstanding Your Lab Tests and Biological AgeDr. Marz delves into the understanding of lab testing and the key markers relevant to determining biological age. He provides detailed insights into the interpretation of CBC, CMP, and lipid panel tests, along with nuances of readings related to glucose levels, potassium, liver enzymes, kidney function, iron levels, and hemoglobin A1c. Dr. Marz also explains the relevance of fasting insulin levels, hormone testing, and certain markers such as PSA and insulin-like growth factors. This podcast highlights the importance of being proactive about health, understanding lab results, and discussions with the physician about these tests.00:05 Introduction and...2023-12-2148 minHealth Talk From MarzHealth Talk From MarzA Critique of Animal Agriculture and Climate DisruptionIn this episode of Health Talk from Mars, Dr. Mars discusses the impact of animal agriculture on the environment, specifically touching on the ongoing sixth mass extinction. He reviews a variety of resources, like the book 'The Sixth Mass Extinction' by Laurie Garrett, documentaries like 'Cowspiracy' and 'Seaspiracy', shedding light on the rapid extinction rate, excessive use of resources, deforestation, the dwindling population of old growth trees, dangers of genetically modified food, and the threats to our bees. Dr. Mars also speaks about the negative effects of antibiotics use in animal agriculture and the relation between our food practices...2023-12-2131 minHealth Talk From MarzHealth Talk From MarzBlood Sugar, Diabetes, and Pre-diabetesIn this episode, Dr. Marz discusses the growing epidemic of diabetes and pre-diabetes in the United States. This includes a detailed explanation of the conditions, their symptoms, associated health risks and the dangers of high blood sugar levels. We cover the importance of proper diet, regular exercise, and certain diagnostic tests for management and prevention. The episode concludes with a comprehensive review of dietary habits to adopt for better blood sugar control, including high fiber and magnesium diets, detoxification and antioxidants.00:00 Introduction to the Health Talk00:32 Understanding Diabetes and Prediabetes02:08 The Impact of...2023-12-2159 minHealth Talk From MarzHealth Talk From MarzBoost Your Health with Multivitamins: Understanding and Choosing the Right Supplement💊 Boost Your Health with Multivitamins: Understanding and Choosing the Right supplementIn this episode of Health Talk from Mars, our host discusses the importance of multivitamin mineral supplements. He explains why taking supplements is necessary due to soil depletion that prevents our food from providing all necessary nutrients. Dr. Marz discusses some common nutrient deficiencies, their implications, and provides in-depth information on how to choose multivitamins that correctly supplement our diets. He also shares insights about the significance of certain minerals and vitamins and how they influence our health, such as the role of homocysteine in b...2023-12-1337 minHealth Talk From MarzHealth Talk From MarzUnlocking Magnesium's Many Health Benefits🚀 Welcome to Health Talk From Marz, Episode 6: Unlocking Magnesium's Many Health Benefits! 🚀🔍 In This Episode:Join us as we delve deep into the remarkable world of magnesium, exploring its vital role in numerous physiological processes, its impacts on varied health conditions, and insightful real-world stories of magnesium’s therapeutic applications.📘 Featured Readings:    "The Magnesium Factor" by Dr. Mildred Seelig    "The Magnesium Miracle" by Dr. Carolyn Dean    "The K Factor" by Dr. Richard Moore💡 Key Insights:    Unpacking the widespread implications of magnesium on overall health, including chronic conditions like f...2023-12-1326 minHealth Talk From MarzHealth Talk From MarzNavigating the Ethics of Veganism and Animal Welfare with Dr. John Collins🎙️ Dr. Marz’s Podcast Ep. 4: Navigating the Ethical Maze of Veganism and Animal Welfare with Dr. John Collins 🎙️🌱 Dive into the complex world of veganism, animal diet ethics, and environmental consciousness in this thought-provoking episode of Dr. Marz's podcast. Joined by esteemed guest Dr. John Collins, we explore the intricate tapestry of ethical and practical dilemmas surrounding our diet and its extended impact on our pets and the planet. 🌎📌 Episode Highlights:    Pets’ Vegan Diets: 🐱‍🐾 We delve deep into the challenges of adopting vegan diets for pets, focusing on nutritional, ethical, and health aspects. How can we balance our ethical be...2023-12-131h 34Health Talk From MarzHealth Talk From MarzAntioxidants: Nature's Armor"Environmental Toxins & Antioxidants: Health Talk from Dr. Mars"🌿 Episode Overview:Join Dr. Mars as he dives deep into the significance of antioxidants in combatting environmental toxins. Learn why a plant-based diet is your best shield, and discover the power behind his specially formulated "OxyQuench."🔍 In this episode:    The dangers of everyday environmental toxins from car exhausts to unexpected nuclear fallout exposure.    Unpacking OxyQuench: Why antioxidants like beta carotene, quercetin, zinc, and the extraordinary tocotrienol are essential for your health.    Traveling or having that extra glass of wine? How to protect your cells a...2023-12-1321 minHealth Talk From MarzHealth Talk From MarzHarnessing the Power of Fasting: A Conversation with Amy Haynes🎧 Dive into the latest insights on fasting with Dr. Marz & Dr. Amy Haynes.Get ready to unlock:    The Power of Fasting: Discover how skipping meals not only boosts your health but also helps the planet! 🌍    Medical Marvels: Ever wondered about the link between fasting and battling diseases? Let's unravel the science! 🔬    Fasting for First-Timers: Tips, tricks, and the all-important "dos and don'ts" for a successful fast. 🍏Love the insights? Hit that thumbs-up button, share the love, and don't forget to subscribe for more health nuggets. Got questions or thoughts? Comment below and let's get the conv...2023-12-1357 minHealth Talk From MarzHealth Talk From MarzNukes, Oppenheimer, and OxyquenchIn this episode of "Health from Mars," the host, a seasoned nutrition professor and naturopathic physician, explores the nuclear age's impact on health. Starting with a documentary on Robert Oppenheimer and the creation of the first nuclear bomb at sites like Hanford and Oakridge, the discussion moves to the profound aftermath of Hiroshima and Nagasaki. Delving into the nuances of radiation exposure, the episode contrasts everyday activities with annual exposure rates. It concludes with practical advice on protecting oneself from radiation's health effects, highlighting solutions like the antioxidant formula, Oxyquench.For More information about Dr. Marz or...2023-12-1319 minit\'s OUR show: HIPHOP for people that KNOW BETTERit's OUR show: HIPHOP for people that KNOW BETTERUnitedFull show: https://kNOwBETTERHIPHOP.com Artists Played: The Heart and Brain, conshus, Jorok, Kristen Warren, Niko Is, Marz Mello, Beneficence, Jazz Spastiks, Skyzoo, Allison Russell, BlackLiq, Black Legacy Project, Gabriel Teodros, BeeLyn Naihiwet, CARRTOONS, Mia Gladstone, Keys N Krates, Devin Morrison, Dub Sonata, BlackLiq, Black Legacy Project, Deep of 2 Hungry Bros, Eff Yoo, Homeboy Sandman, Spit Gemz, El Da Sensei, JBiz, Dolo76, The Strangers, Fefe, Jalen Ngonda, Hip Hop Headucatorz, OutKast, GOODie MOb, IMAKEMADBEATS2023-10-081h 54Synapsen – ein WissenschaftspodcastSynapsen – ein Wissenschaftspodcast(77) Mental Load: Das Unsichtbare erforschenKita-Gutscheine beantragen, Kindergeburtstage planen, Vorsorgeuntersuchungen im Blick haben: Besonders wenn Kinder ins Spiel kommen, wird der Organisationsaufwand in Familien immer größer. Und auch wenn Familienbelange zunehmend gleichberechtigter aufgeteilt werden: Bei heterosexuellen Eltern sind es fast immer die Frauen, die diese unsichtbare Arbeit stemmen, das zeigen Forschungsbefunde ganz klar. Doch woran liegt das - und was ließe sich ändern? Wissenschaftsredakteurin Beke Schulmann hat sich mit den soziologischen und psychologischen Erkenntnissen zu Mental Load beschäftigt. Im Gespräch mit Host Lucie Kluth erklärt sie, wie man das Phänomen unsichtbarer Arbeit überhaupt erforschen kann, wie berechtig...2023-04-281h 10New Money TalksNew Money TalksJoe Arminio | The Moving Advertisement Mogul | Founder of On The Go Advertising | NMT EP23In this episode of the podcast, we have a sit down with Joe Arminio, the owner of On The Go Advertising, a company that connects business owners with moving ad placements on trucks! With his innovative trucking partners, Joe has helped businesses advertise their products and services while driving on major highways in any city of their choice. Joe's company has even had the opportunity to work with house name celebrities such as NBA star, Lamelo Ball. Join us as we dive into Joe's journey as an entrepreneur and learn about the creative strategies he has used to help...2023-03-291h 19New Money TalksNew Money TalksSam Jacobs | Tai Lopez, Shark Tank | 22-Year Old Brand Owner & Ecommerce Coach | NMT EP22In this episode, we have the pleasure of chatting with Sam Jacobs, a young and successful ecommerce entrepreneur and coach. At just 22 years old, Sam has already made a name for himself as one of Tai Lopez's youngest and most successful students. As a recently married man and serial entrepreneur, Sam shares his journey and provides valuable insights on what it takes to succeed in the world of ecommerce. From his experiences in building successful businesses to his expertise in coaching others, Sam offers a unique and valuable perspective on the industry. Join us as we chew on Sam's...2023-03-221h 40New Money TalksNew Money TalksRon Shah | Scaling to $30M in 30 Months | Founder of Obvi | NMT EP21In this episode, we sit down with Ron Shah, the founder of Obvi, a popular women's collagen brand, and the host of the "Chew on This DTC" podcast. As a resident of New Jersey, Ron has grown his company to an impressive $30 million in sales in just 30 months, and he drops valuable insights throughout our discussion on what it takes to achieve such success. With his experience as a new dad and his expertise in direct-to-consumer ecommerce, Ron offers a unique and valuable perspective. Join us as we delve into his journey and gain valuable insights on ecommerce growth. 2023-03-151h 22New Money TalksNew Money TalksPhil Rivers | Making $150M With Email Marketing | The Klaviyo King | NMT EP20Join us for an insightful conversation with the renowned Klayvio King and founder of Commerce 12 - an ecommerce growth agency that specializes in email and SMS marketing. Phillip Rivers sheds light on the ever-changing ecommerce landscape and offers a comprehensive analysis of the advantages and disadvantages of running a service-based business versus building an ecommerce brand in the years to come. Additionally, we delve into the realm of personal branding, discussing both the direct and indirect benefits of establishing oneself as a client acquisition magnet and sharing tips on how to grow on any platform. Don't miss out on...2023-03-0953 minHeal Thy Self with Dr. GHeal Thy Self with Dr. GHealthier Pre-Workout Alternatives + Dr. Russell MarzSPECIAL GUEST SEGMENT:Dr. Russell Marz comes to the show to talk all about the importance of fasting.Does fasting heal allergies?How does fasting help obesity?Did the blue zones fast?How long is best to fast?What do we experience when fasting?How to get over the hardest part of the fast.Does fasting heal gut issues?How fasting helps migraines.Does fasting help diabetes?2023-02-121h 23Rabbitt Stew ComicsRabbitt Stew ComicsEpisode 366Comic Reviews: DC Olympus Rebirth by Becky Cloonan, Michael Conrad, Caitlin Yarsky, Jordie Bellaire Tales of the Human Target by Tom King, Greg Smallwood, Mikel Janin, Kevin Maguire, Rafael Albuquerque, Dave Stewart, Alex Sinclair, Arif Prianto Marvel A.X.E. Judgment Day 3 by Kieron Gillen, Valerio Schiti, Marte Gracia Damage Control 1 by Hans Rodionoff, Adam Goldberg, Charlotte Fullerton, Will Robson, Ruth Redmond, Jay Fosgitt Fantastic Four 46 by Dan Slott, Cafu, Jesus Aburtov ComiXology New America 1 by Curt Pires, Lucas Casalanguida, Mark Dale Dark Horse Minor Threats 1 by Patton Oswalt, Jordan Blum, Scott Hepburn, Ian Herring Star Wars: Hyperspace...2022-09-073h 00WIZARDS The Podcast Guide To ComicsWIZARDS The Podcast Guide To ComicsThe WIZARD Files | Episode 34: Ron MarzProlific comic book Writer, Ron Marz joins Adam & Steven Tsapelas to share his stories from writing 90's comics like Green Lantern, DC vs Marvel, Witchblade, his journey at Crossgen and more. Plus, an unforgettable photo shoot for Wizard magazine!  Thanks to our monthly supporters Seth Johnson Colton Wolcott Dapper Dan Paladin Matthew Toliusis Phillip Sevy Robb Matt Frank Anderson Dr. Balls Russell Sheath Bartley Blackmon Kevin Decent Damon Bjorn watson Ryot acovio Alex Giannini Nate Clark William Bruce West Mark Florio David Fink Brent Cranfill MarWe Bruno Cavalcante David M Dalibor Žujović Evin Bryant Gary Hutcherson Fernando Pinto Jer...2022-08-0443 minRabbitt Stew ComicsRabbitt Stew ComicsEpisode 346Comic Reviews: DC Batman Beyond: Neo-Year 1 by Jackson Lanzing, Collin Kelly, Max Dunbar, Sebastian Cheng, Romulo Fajardo Jr. Earth-Prime: Batwoman 1 by Camrus Johnson, Natalie Abrams, Kelly Larson, Clayton Henry, Marcelo Maiolo Marvel Captain Marvel Annual 1 by Torunn Gronbekk, Carlos Gomez, Dijjo Lima Deadpool: Bad Blood 1 by Rob Liefeld, Chris Sims, Chad Bowers, Adelso Corona, Romulo Fajardo Jr Marauders 1 by Steve Orlando, Eleonara Carlini, Matt Milla Spider-Punk 1 by Cody Ziglar, Justin Mason, Jim Charalampidis X-Force Annual 1 by Nadia Shammas, Rafael Pimentel, Carlos Lopez X-Men Red 1 by Al Ewing, Stefano Caselli, Federico Blee White Fox Infinity Comic 1 by Alyssa Wong...2022-04-073h 01Icing the kicker - Der NFL PodcastIcing the kicker - Der NFL Podcast#8: Rodgers, Wilson, Wentz: Die irren Deals in der NFLBlockbuster-Trades der Broncos und Commanders Blockbuster-Trades der Broncos und Commanders Verrückt, verrückter, NFL! Die letzten Tage in der Liga waren wild. Unter anderem haben die Quarterbacks Russell Wilson und Carson Wentz in Blockbuster-Trades die Teams gewechselt. Wir helfen euch in dieser Folge, den Überblick über die Geschehnisse der letzten Tage zu behalten. Kucze, Detti und Shuan von der Footballerei sowie Grille vom kicker sprechen über die Transfers von Russell Wilson zu den Denver Broncos und Carson Wentz zu den Washington Commanders. Zusätzlich ist natürlich auch die Vertragsverlängerung von Aaron Rodgers bei den Green Bay Packers ein Them...2022-03-101h 07The Tomes of Evil Podcast NetworkThe Tomes of Evil Podcast NetworkEpisode 33: The Villains of the Surfer w/Ron MarzIt's a big one, folks! Russell and Justin are joined by comic book legend Ron Marz, writer of Silver Surfer and Green Lantern. Ron joins us to discuss the villainy of his run on the Surfer, most notably Morg the Executioner and Tyrant!  Ron also tells us of his early days at Marvel, working with Ron Lim, forgetting he created characters, and an encounter with Stan the Man. This episode is dedicated to George Perez @TomesOfEvilPod @ronmarz Silver Surfer: Rebirth OUT January 19th  2021-12-091h 13Mädels, die lesen.Mädels, die lesen.Helen spricht… mit Lara aus MünsterMit Lara habe ich mich über spannende Kriminal- und Gerichtsserien unterhalten. Dabei kamen wir dann auf gruselige Dinge, die wir schonmal erlebt haben und haben am Ende noch über die Notwendigkeit des Lesens leichter Lektüren gesprochen. Wenn ihr mehr über Lara erfahren wollt, schaut doch mal auf ihrem Instagram-Profil @lrrckh vorbei ♥ Über folgende Bücher haben wir gesprochen: Die Sommer von Ronya Othmann (haben wir im Februar 2021 gelesen) Such A Fun Age von Kiley Reid (haben wir im Juli 2021 gelesen) Herkunft von Saša Stanišić (haben wir im August 2021 gelesen) Three Women – Drei Frauen von Lisa Tadd...2021-10-1153 minit\'s OUR show: HIPHOP for people that KNOW BETTERit's OUR show: HIPHOP for people that KNOW BETTER9-11-2021Full show: https://kNOwBETTERHIPHOP.com Artists Played: Mad Sexual Genius, conshus, Millatron, Marz Mello, Shinobi Stalin, DH, Crew54, Trust Burnem, Anushka, David Begun, Nujabes, Nas, Allison Russell, Gam P, Oliver The Producer, SPELLLING, Shad, J Dilla, MidaZ the BEAST, Mello Music Group, Open Mike Eagle, The Lasso, Pote, Damon Albarn, L. Scatter, AMiAM, Swamburger, Wax Tailor, D Smoke, Noga Erez, ROUSSO, DXS Original fka Dthamentixs, OutKast, GOODie MOb, IMAKEMADBEATS2021-04-182h 17Comics From The Multiverse (DC Comics Podcast)Comics From The Multiverse (DC Comics Podcast)Episode 247: DC Comics Eliminator TournamentWelcome to Comics from the Multiverse, our DC comics podcast starting with DC Rebirth where we discuss and review the major new DC comic books every week!  Top DC Characters submission! https://forms.gle/BKZq2FViJTsAcyM69  Discussed this week: 0:00:00 - Intro  0:02:19 - News 0:48:16 - The Flash #768 (Jeremy Adams & Ron Marz and Darko Lafuente, Brandon Peterson & Marco Santucci) 1:08:16 - Future State: Superman Imperious Lex #3 (Mark Russell and Steve Pugh) 1:16:34 - Batman/Catwoman #4 (Tom King and Clay Mann) 1:29:43 - Strange Adventures #9 (Tom King and Mitch Gerads & Doc Shaner) 1:50:00 - PATREON: Gre...2021-04-042h 28The Great Energy PodcastThe Great Energy Podcast“SIMPle things”We speak on B.Simone recent comments. And Russell Wilson comments in GQ.2021-02-1639 minThey Must Be Destroyed On Sight!They Must Be Destroyed On Sight!TMBDOS! Intermission #29: Lee and Paul's Top 20 Slasher Films. Lee and Paul sat down in October of 2020 to talk about their top 20 slasher films, along with honourable mentions and the like. This is not up to our usual low standards. It sort of went off the rails at times, and the sound quality isn't great (which is why it took so long for Lee to release it). But hey, if you've got an hour and change to kill, this might do the trick. Featured music: "Song of Madman Marz" by Gary Sales. 2021-01-111h 18Rabbitt Stew ComicsRabbitt Stew ComicsEpisode 278DC Solicits March 2021, Sales for Oct 2020 Comics Reviews: Dark Nights: Death Metal 6 by Scott Snyder, Greg Capullo, Jonathan Glapion, FCO Plascencia Batman 105 by James Tynion IV, Danny Miki, Carlo Pagulayan, Christian Duce, Alvaro Martinez Bueno, David Baron Rorschach 3 by Tom King, Jorge Fornes, Dave Stewart Teen Titans: Endless Winter Special by Ron Marz, Andy Lanning, Marco Santucci, Jesus Merino, Cam Smith, Hi-Fi Tales From the Dark Multiverse: Crisis on Infinite Earths by Steve Orlando, Mike Perkins, Andy Troy Challenge of the Super-Sons 1 by Peter Tomasi, Max Raynor, Luis Guerrero Black Cat 1 by Jed MacKay, Nina Vakueva...2020-12-203h 04Rabbitt Stew ComicsRabbitt Stew ComicsEpisode 276Comics Review: Batman/Catwoman 1 by Tom King, Clay Mann, Tomeu Morey Justice League: Endless Winter 1 by Ron Marz, Andy Lanning, Howard Porter, Marco Santucci, Hi-Fi, Arif Prianto Tales From the Dark Multiverse: Wonder Woman - War of the Gods 1 by Vita Ayala, Ariel Olivetti, Trish Mulvihill Marvels Snapshots: Civil War by Saladin Ahmed, Kurt Busiek, Ryan Kelly Fantastic Four: Road Trip by Christopher Cantwell, Filipe Andrade, Chris O'Halloran King in Black 1 by Donny Cates, Ryan Stegman, JP Mayer, Frank Martin M.O.D.O.K.: Head Games 1 by Jordan Blum, Patton Oswalt, Scott Hepburn Union 1 by Paul Grist...2020-12-102h 56WIZARDS The Podcast Guide To ComicsWIZARDS The Podcast Guide To ComicsThe WIZARD Files | Episode 8: Paul FlorezJoining us for Episode 8 of The Wizard Files is Paul Florez from the Generations of X podcast who tells the tale of being caught between simultaneous offers to intern at Marc Silvestri’s Top Cow, Marvel Comics and Wizard magazine. Then prepare to hear stories of interviewing top comics talent like Ron Marz and Greg Pak, plus you’ll discover the question Paul asked in an interview with Joss Whedon that made him literally “Hulk Out”. It’s an X-citing chat with an X-Fan, who delivers an X-Ray view of the Wizard magazine experience. Thanks to our monthly supporters...2020-11-3048 min808 Radio808 Radio808 Radio #187 / Blawan / CMM Radio - 7/11/2020Un nuevo 808 Radio en el que descubrimos la nueva música de Blawan, Fort Romeau, Verraco, Ramos Dual y Yul Navarro o Jimmy Edgar entre muchos otros. Conocemos a Hypnotica Colectiva poniendo Al Habla a su creador David Verdeguer y arranca el Generador de Ideas para ponernos en situación sobre el equilibrio emocional en la música con la psicóloga Rosana Corbacho. La Lista I: Marske - He Don't (Man Power Remix) [Me Me Me Records] Emmanuel Jal - Ti Chuong (Olof Dreijer Remix) [Rabid Records] Fluxsense - Divinity Plane [Altar Records] Ramos Dual x Yul Navarro - Esta...2020-11-082h 00CultPOP! 698 – Spoiler Alert Podcast – Green Lantern 80th Anniversary Spectacular, Avengers: Empyre 0, Dead Body Road 1, Marvel Snapshots Captain America, Saga of The Swamp Thing by Alan Moore! JD, Len, Noel and Brian discuss this week’s new books, as well as Alan Moore’s SWAMP THING: 03:00 – LETTERS (Green Lantern Tribble / Carl Carls / Home Dad Abroad) 13:10 – Green Lantern 80th Anniversary Spectacular (W): James Tynion IV, Geoff Johns, Peter J. Tomasi, Denny O’Neil, Mariko Tamaki, Robert Venditti, Charlotte McDuffie Ron Marz, and more. (A): Gary Frank, Ian Reis, Doug Mahnke, Daryl Banks, Mike Grell, Ramon Villalobos, and more. 34:05 – Avengers: Empyre 0 – (W): Al Ewing, (A): Pepe Laraz 45:05 – Dead Body Road 1 – (W): Justin Jordan, (A): Benjamin Tiesma 53:50 – Marvel Snapshots Captain America – (W): Mark Russell, (A): Ramon Perez 01:05...2020-06-281h 48Rabbitt Stew ComicsRabbitt Stew ComicsEpisode 253New Comic Reviews: Green Lantern 80th Anniversary by James Tynion IV, Geoff Johns, Peter Tomasi, Robert Venditti, Mariko Tamaki, Ron Marz, Dennis O'Neil, Sina Grace, Charlotte Fullerton, Ivan Reis, Fernando Pasarin, Rafa Sandoval, Mike Grell, Darryl Banks, Chriscross, Cullen Bunn, Gary Frank, David Lafuente, Mirka Andolfo, Rico Renzi, Lovern Kindizerski, Jordie Bellaire, Arif Prianto, Gabe Eltaeb, Wade Von Grawbadger, Jordi Tarragona, Doug Mahnke, Oclair Albert, Dave Stewart, Steve Oliff, Ivan Plascencia Batman: The Smile Killer by Jeff Lemire, Andrea Sorrentino, Jordie Bellaire Primer GN by Thomas Krajewski, Jennifer Muro, Gretel Lusky Harley Quinn: Black and White and Red...2020-06-282h 39Kino 90 PodcastKino 90 PodcastFolge 3 - Kinostarts März 1990 (John Frankenheimer, Tango & Cash uvm.)KINO 90 – EPISODE 3 (MÄRZ 1990) mit Dominik Starck und Stefan Barth Podcast in Zeiten sozialer Distanz dank Corona-Virus-Pandemie. In Episode 3 besprechen wir trotzdem die Filme einer „besseren Zeit“, nämlich alle deutschen Kinostarts im März 1990! Zu Gast ist diesmal Drehbuch- und Romanautor Stefan Barth. Seine Bücher wie „Es war einmal in Deutschland“ und die Kurzgeschichten-Sammlung „Einen Kopf kürzer“ findet man auf Amazon, seine Drehbücher waren u.a. Vorlage für etliche Folgen ALARM FÜR COBRA 11 und Dominiks Favorit, den dt. TV-Mehrteiler DAS BLUT DER TEMPLER. Im Podcast kommen wir nicht nur auf Randthemen wie die INDIANA-JONES-Reihe und GOD’S ARMY zu spre...2020-03-261h 52Sound Vapors PodcastSound Vapors PodcastInterview with Jessie ClementTommy Marz interviews Jessie Clement from Nashville, TN.  Inside they chat about Jessie's new songs and album coming out.  Also hear the backstory of how she began working with producers Russell Terrell (Brooks & Dunn, Eric Church, Thomas Rhett) and Brad Hill (Maren Morris, Brothers Osborne, Lucie Silvas). They also talk about some of Jessie's biggest influences and a new Christmas cover song - Winter Wonderland! More about this very special voice inside.2019-12-0952 minAlter LifeAlter Life#154 | Dr. Zachary Cashin: Spinal & Spiritual AlignmentDr. Zach is NOT your traditional chiropractor. He is absolutely a soul-brother who speaks deep truth on the topics of consciousness, health, and healing. In this conversation we cover everything from chiropractic philosophy and neuromuscular physiology to consciosuness and keys for deep holistic healing. It was such a joy to connect with Zach and his enthusiasm for what he does, which is such alignment with our mission and values at Alter Health. Some highlights of this conversation include... Dr. Zach's journey recovering his health from infancyThe necessity for opt...2019-12-091h 15Alter LifeAlter Life#52 | Reflections and learnings from Alter Your Health interviews (part 1)In this episode, I take this time to reflect on the first 50 episodes of the Alter Your Health podcast. It's been a fun and exciting learning experience for me, and I wanted to reflect and share my learnings through conducting so many interviews with such amazing people.I made it through the first 14 interviews I conducted on the podcastEpisode 0 - Dr. Susanna Alter: Our Healing Journeys - https://alter.health/episode0Episode 1 - Jere Friendman: Healing with Gong and Breath - https://alter.health/episode1Episode 2 - Dr. Leonard Laskow...2018-12-0348 minAlter LifeAlter Life#16 | Dr. Russell Marz: Nutrition to heal people and the planet Dr. Russell Marz is one of the most fun and fascinating individuals I know. He has a long history of teaching clinical nutrition at NUNM, my alma mater. I was not fortunate enough to have him as a professor when I attended NUNM, though I am grateful to connect with him in the naturopathic community of Portland, Oregon where he continues to practice. Like any conversation with Dr. Marz, this was a fun one!It can be hard to keep this character tethered to this planet, but what would you expect with the last name o...2018-07-301h 42Truth Seeker PodcastTruth Seeker PodcastEmbracing Supernatural & Psychic Abilities | Leslie LuminareIn this episode Leslie Luminare speaks with TruthSeekah about supernatural and psychic abilities and how they affect our lives. Leslie talks about how the supernatural has been very natural throughout her life even back into childhood. She has always had a fascination with psychic abilities and the spirit world. These experiences were normal in her childhood, so much so that she thought that everyone possessed these abilities and knew about their functions. Leslie talks about being able to communicate with animals and being able to read and sense their emotions and feelings. A deeper look into empathy shows us that w...2018-05-022h 19The TruthSeekah PodcastThe TruthSeekah PodcastEmbracing Supernatural & Psychic Abilities | Leslie LuminareIn this episode Leslie Luminare speaks with TruthSeekah about supernatural and psychic abilities and how they affect our lives. Leslie talks about how the supernatural has been very natural throughout her life even back into childhood. She has always had a fascination with psychic abilities and the spirit world. These experiences were normal in her childhood, so much so that she thought that everyone possessed these abilities and knew about their functions. Leslie talks about being able to communicate with animals and being able to read and sense their emotions and feelings. A deeper look into empathy shows us that w...2018-05-022h 13TruthSeekah On Fringe Radio NetworkTruthSeekah On Fringe Radio NetworkEmbracing Supernatural & Psychic Abilities | Leslie LuminareIn this episode Leslie Luminare speaks with TruthSeekah about supernatural and psychic abilities and how they affect our lives. Leslie talks about how the supernatural has been very natural throughout her life even back into childhood. She has always had a fascination with psychic abilities and the spirit world. These experiences were normal in her childhood, so much so that she thought that everyone possessed these abilities and knew about their functions. Leslie talks about being able to communicate with animals and being able to read and sense their emotions and feelings. A deeper look into empathy shows us that w...2018-05-022h 13They Must Be Destroyed On Sight!They Must Be Destroyed On Sight!Blood on the Tracks Episode 6: North American Slashers from the 1980s ('80-'84). Here we are for episode 6 of Blood on the Tracks. Half a year, baby! Anyway, Lee is back in the chair to kick off part one of a two part look at North American-made slasher films from the 1980s. Join Lee in this episode as he spins a playlist built off of selections from films released between 1980 to 1984. Part two ('85 to '89) coming next month! Playlist: --Prom Night 2 from "Prom Night" (1980) -- Paul Zaza & Carl Zittrer --Amanda's Nightmare from "Curtains" (1983) -- Paul Zaza --The Ballad Of Harry Warden from "My...2017-09-301h 00Trick or Treat RadioTrick or Treat RadioTorTR #268 - Danger Room on a BudgetSend us a textOn Episode 268 of Trick or Treat Radio we talk a whole lot about comic books and superheroes, focusing on our favorite films in the genre, but not the usual suspects, we exclude all Marvel and DC Comics from the discussion! We also review the Russian superhero film, The Guardians (Zashchitniki), MZ and Marz get into a heated discussion and MZ tells us all about his HasCon experience! So don your tights and cape, Transform into a Mirage and strap on for the world’s most dangerous talk radio show! Stuff we talk about: The Cr...2017-09-153h 27Trick or Treat RadioTrick or Treat RadioTorTR #266 - The Hunchback of Castle WolfensteinSend us a textOn Episode 266 of Trick or Treat Radio we are joined by the one and only Donna Matrix of The Deadites to help us review The Mummy from 2017 featuring Tom Cruise and Sofia Boutella. Was Universal's attempt to kick off a cinematic universe using their famous monsters a success? Dynamo also prepared a Top 13 list of his favorite Universal Monster Movies, we hear from some listeners about their favorites as well, and we find out that Marz has a taste for action figures! So grab your ancient dagger, avoid the ghost clap and strap on...2017-09-013h 16Trick or Treat RadioTrick or Treat RadioTorTR #224 - In a Valley of Radio SilenceOn Episode 224 of Trick or Treat Radio our intrepid hosts are given ten gallon hats, six shooters and left to fend for themselves in a town called Radio Silence. At the local watering hole, the boys order the last four burritos in town and are attacked by the Burrito Bandits; Matt, Chad and Tyler. When the hosts offer to share their burritos, a truce is reached and they become the Slightly Adequate Seven! They band together to destroy the bloodline that will eventually lead to an evil dictator in the year 2016! Well sorta... we review the Ti West film In...2016-11-112h 59Trick or Treat RadioTrick or Treat RadioTorTR #224 - In a Valley of Radio SilenceSend us a textOn Episode 224 of Trick or Treat Radio our intrepid hosts are given ten gallon hats, six shooters and left to fend for themselves in a town called Radio Silence. At the local watering hole, the boys order the last four burritos in town and are attacked by the Burrito Bandits; Matt, Chad and Tyler. When the hosts offer to share their burritos, a truce is reached and they become the Slightly Adequate Seven! They band together to destroy the bloodline that will eventually lead to an evil dictator in the year 2016! Well sorta... we...2016-11-112h 59Trick or Treat RadioTrick or Treat RadioTorTR #172 - Mowing the PlantaintOn Episode 172 of Trick or Treat Radio we are joined in studio by the maestro of indie gore, Brian Paulin from Morbid Vision Films! Brian will be on hand to discuss his latest film Cryptic Plasm as well as his entire filmography. We will also review the Horror Western from Caliber Media and director S Craig Zahler, Bone Tomahawk! Also also our old friend Tiny Wight returns for this episode! So grab your bone tomahawk, your plantains and strap on! Topics discussed: Brian Paulin, Caliber Media, Mike Tyson, Tiny's Kids, Westerns, Richard Jenkins, Teeel & The Evil Streaks, Bone Sickness, MonsterZero's...2015-11-133h 28Trick or Treat RadioTrick or Treat RadioTorTR #172 - Mowing the PlantaintSend us a textOn Episode 172 of Trick or Treat Radio we are joined in studio by the maestro of indie gore, Brian Paulin from Morbid Vision Films! Brian will be on hand to discuss his latest film Cryptic Plasm as well as his entire filmography. We will also review the Horror Western from Caliber Media and director S Craig Zahler, Bone Tomahawk! Also also our old friend Tiny Wight returns for this episode! So grab your bone tomahawk, your plantains and strap on! Topics discussed: Brian Paulin, Caliber Media, Mike Tyson, Tiny's Kids, Westerns, Richard Jenkins, Teeel...2015-11-133h 28They Must Be Destroyed On Sight!They Must Be Destroyed On Sight!They Must Be Destroyed On Sight! Episode 31: ”Madman” (1982) & ”The Prowler” (1981). This week Lee, Daniel and Paul kick off a series on 1980s slasher films by checking out the somewhat urban legend-based "Madman" (1982), and then on to the effects-driven "The Prowler" (1981). Due to some tech issues, Paul had to record a separate discussion with Lee on a different night, and he was without a good mic, thus his sound is a bit lower. People using ear buds be aware and adjust accordingly. Also: Daniel returns with another list of both recommended books and films, this time dealing with the subject of artificial intelligence. They also cover what they've watched as...2015-08-101h 30Why I Love Comics: The Audio EditionWhy I Love Comics: The Audio EditionWhy I Love Comics - Episode #43: Whose Line is it Anyway?On this edition of the Why I Love Comics podcast, we recorded right before San Diego Comic Con and talk about the teaser trailers for next year's big movie releases. We also discuss why Russ thinks he's a bad nerd/geek and just so much more! It's another random episode of the WILC's podcast! On this episode:  Our intrepid host, Eric Ratcliffe Rantmaster Supreme, Russell Burlingame Topics discussed: The Amazing Spider-Man Lois and Clark no longer being married The Avengers Dark Knight rises San Diego Comic C...2011-07-241h 15