Shows
Empowered Global Women in BusinessEmpowered Global Women in Business Episode 114 "Unchain your Brain and Move Past Your Fear" with Dr. Ruth AllanTo Connect with Dr Ruth Allan:
ruth@ruthmaryallan.com
About Ruth: https://www.ruthmaryallan.com/aboutDr Ruth Allan’s website: https://www.ruthmaryallan.comThe Wellbeing Warrior Academy: http://www.wellbeingwarrioracademy.com Learn about Havening: https://www.ruthmaryallan.com/haveningLearn about ASEA redox technology: https://www.ruthmaryallan.com/redoxLinkedIn: https://www.linkedin.com/in/ruthmaryallanFacebook: https://www.facebook.com/ruthmaryallan Instagram: https://www.instagram.com/ruthmaryallanTwitter: https://www.twitter.com/ruthmaryallan
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2025-01-0818 min
Brain Health - Unchaining Your PainLight Mind - how to enhance cognitive performance with photobiomodulationIf you enjoy learning about novel approaches to enhancing your cognitive performance, I recommend you check out my conversation on redox signalling molecules in E75 with Jamie Thomson or E82 with Dr Nathan S Bryan on Nitric OxideGet $100 off Neuronic products by using the code BrainHealth100. Visit*: https://neuronic.online/discount/BrainHealth100Dr. Marvin Berman is the founder and President of the Quietmind Foundation, a nonprofit research and consultation organisation developing non-drug noninvasive treatment models to improve the public health and educational systemsHe is now a co-founder of...
2023-11-0659 min
Brain Health - Unchaining Your PainBaby Talk To Me - Spirit Baby Messages for the Journey to MotherhoodAlison Shaloe is a qualified midwife and lactation consultant and Havening trainer by trade, as well as an energy healer and baby whisperer and author of the book ‘Baby Talk to Me - Spirit Baby Messages for the Journey to Motherhood’She supports women on their journeys to motherhood practically, mentally, emotionally and spiritually. Part of her mission is to the heal the emotional wounds of the mother and she uses various modalities to do this. She also facilitates women’s empowerment groups helping women to birth more of themselvesIn this episode we tal...
2023-10-161h 01
Brain Health - Unchaining Your PainFactors contributing to long Covid and how to reverse it with Dr Leo GallandDr Leo Galland, MD rejoins Dr Ruth Allan on Episode 084 of her show 'Brain Health: Unchaining Your Pain' and fourth episode in series 5. Dr Galland has spent the past 40 years treating patients with complex, chronic illness.He has developed innovative approaches to evaluation and treatment, that helped to create the foundation for functional medicine. His latest focus has been on the reversal of long covid.In this episode we talk about how to prevent long covid and reverse any complications that may arise should you experience long covid - and ultimately how to recover f...
2023-10-0947 min
Brain Health - Unchaining Your PainA chance for happiness: I have a wound with Harald Walter AzmannSometimes, until it’s at your front door, you don’t think about it enough. Every 15 minutes someone dies by suicide in the United States, every 40 seconds worldwide, with suicide attempts being even more frequent, and every 16 minutes someone is left behind, asking ‘why?’Why are so many people losing faith in life at a time when more of us are doing better than ever before? It’s a question most of us would rather continue to avoidFollowing in the footsteps of the last decades’ successful international initiatives regarding cancer and HIV/AIDS, our ma...
2023-10-021h 35
Brain Health - Unchaining Your PainThe importance of nitric oxide in cardiovascular and cognitive healthDr Nathan S Bryan joins Dr Ruth Allan on Episode 082 of her show 'Brain Health: Unchaining Your Pain' and second episode in series 5. Dr. Bryan is an international expert in nitric biochemistry and molecular medicine. His more than 20 years in academic research led to many seminal discoveries, and has resulted in dozens of issued U.S. and International patentsProducts from his innovations are the most successful nitric oxide products in the market and responsible for hundreds of millions of dollars in revenue around the globe and have improved patient care for more than a decade
2023-09-2556 min
Brain Health - Unchaining Your PainThe final frontier - exploring inner space to find inner peaceCalvin Correli joins Dr Ruth Allan on Episode 081 of her show 'Brain Health: Unchaining Your Pain' and first episode in series 5. Calvin Correli is a speaker, author, investor, spiritual teacher, and founder of Simplero, an all-in-one platform that helps coaches and course creators simplify their livesA coder since the age of five, Calvin thinks in systems and constant optimisation of every aspect of business and life. In this episode Calvin discusses his journey from being a successful entrepreneur in the world of coding to uncovering his true purpose and passion in life, integrating spirituality with...
2023-09-181h 00
Brain Health - Unchaining Your PainThe number one reason that prevents people from living the life of their dreamsDave Bradley joins Dr Ruth Allan on Episode 080 of her show 'Brain Health: Unchaining Your Pain.' Dave Bradley is an ex Manchester United player of four years and a Redox Lifestyle Entrepreneur. He's a husband, Dad, friend and Entrepreneur and changes lives for a living either financially, health-wise, or both.His gift to the world is a breakthrough technology in Health and Wellness, Anti Aging, Athletic Performance and Recovery - acknowledging that with every breakthrough comes massive opportunity.In this episode Dave discusses his journey from being a football player at Manchester...
2023-09-111h 13
Brain Health - Unchaining Your PainMindful Eating - how to fuel your mind with Karen MayoKaren Mayo joins Dr Ruth Allan on Episode 079 of her show 'Brain Health: Unchaining Your Pain.' Karen Mayo is an Integrative Nutritionist of Amen Clinics New York and an Award-Winning International Best-Selling Author of “Mindful Eating” Thirty Days to A Whole New YouShe has authored two more books and you may have seen her a couple of times on the Dr. Oz Show or The Jack Canfield Show. Karen appeared on the TEDx stage “Mindful Eating with Mayo” and she has taught at Columbia UniversityKaren Mayo makes the complexities of nutrition acce...
2023-09-041h 00
Brain Health - Unchaining Your PainPause, stop and reset to optimise your mind with Simon HedleySimon Hedley, 'The Strategic Alchemist' joins Dr Ruth Allan on Episode 078 of her show 'Brain Health: Unchaining Your Pain.' For over two decades Simon has been primarily working by referral, and often privately behind the scenes as The Secret Weapon for Good People Doing Great ThingsLeveraging his strong background in audit, structuring and investment banking, he has a unique mind that is able to connect the dots for people and project and identify the missing that makes the difference. He’s also a master of tai chi, and many other disciplines that are focussed on human...
2023-08-211h 18
Brain Health - Unchaining Your PainThe impact of post natal depression and how to navigate through itPip Delamere-Wright joins Dr Ruth Allan on Episode 077 of her show 'Brain Health: Unchaining Your Pain.' Pip is a retired Officer having served 17 years in the British Army. During this time she served in various countries and was the first female Army Commando. She served as part of 3 Commando Brigade and was deployed on Op Telic 1After the birth of her son in 2012, the death of her brother from cancer and her mum attending chemotherapy, Pip suffered from severe postnatal depression. The military mental health unit in Catterick literally saved her lifeWhen she...
2023-08-141h 11
Brain Health - Unchaining Your PainHow to achieve optimal human performance with Grayson HartGrayson Hart joins Dr Ruth Allan on Episode 076 of her show 'Brain Health: Unchaining Your Pain.' Grayson is a former international rugby player with a career of 14 years as a pro. After a chronic knee injury and severe reliance on painkillers having a negative effect on his mental and physical health, Grayson discovered the profound power of legal and non addictive cannabis extract supplements and mushrooms to change his life.He went on to launch Puresport, known as one of the UK's leading innovative natural wellness brands, who have built a community with a shared vision...
2023-08-071h 16
Brain Health - Unchaining Your PainHow to Amplify Your Redox Signalling Pathways in Your Body and Mind to Support Recovery with Jamie ThomsonJamie Thomson joins Dr Ruth Allan on Episode 075 of her show ‘Brain Health: Unchaining Your Pain'Jamie is an ex professional footballer, ex Royal Navy sailor and now successful entrepreneur in the area of sport, exercise, health & wellbeing and bio technologies. He is passionate about helping people understand the easy things they can do to benefit their health, while driving the awareness of Cellular health and Redox biology in the U.K. and around the worldIn this episode we talk about the fascinating signalling pathways in our body and mind, the redox signalling molecules re...
2023-05-221h 07
Brain Health - Unchaining Your PainThe Psychological Impact of Trauma with Dr Susanna PetcheDr Susanna Petche joins Dr Ruth Allan LIVE on her show 'Brain Health: Unchaining Your Pain' on Tuesday 18th April 2023Dr Susanna Petche is a functional medicine GP, speaker and trainer specialising in psychological trauma and its impact. She combines both personal and academic understanding of psychological trauma, to train life coaches and healthcare professionals via her Trauma-Sense programme to become trauma-informedSusanna is part of an innovative NHS-funded holistic programme for those with diagnoses of Chronic Post Traumatic Stress Disorder (CPTSD) and/or Emotionally Unstable Personality Disorder (EUPD). Susanna also works 1:1 with clients, exploring how...
2023-04-241h 06
Brain Health - Unchaining Your Pain10 Simple Steps to EMPOWER CHILDREN to Become WARRIORS for Their Own HealthDr Ruth Allan goes LIVE as a new ‘Brain Bites' segment to her podcast ‘Brain Health: Unchaining Your Pain'In this LIVE episode, Dr Ruth draws on several guest episodes of her show ‘Brain Health: Unchaining Your Pain' and her own experience to provide parents and carers with ten simple steps they can take to empower their children to become warriors for their health – starting with creating food warriors.Why?Because at present, in the USA, our children are predicted to die earlier than us due to the state of our food system – in essence...
2023-04-1747 min
Brain Health - Unchaining Your PainBrain Optimisation in the Workplace with Dr Sara WhedonDr. Sara Whedon joins Dr Ruth Allan on Episode 072 of her show ‘Brain Health: Unchaining Your Pain.'Dr. Sara has combined her years of experience working with patients, her love for co-creating new strategies forward, and her experience being raised with a parent in corporate to help organizations help employees with brain optimization.Dr. Sara believes you shouldn't wait until retirement to live a fulfilled and extended life. Contrary to popular belief, she believes we can individualize wellness in organizations without an unrealistic budget and says the results are far more reaching than previously an...
2023-04-101h 01
Brain Health - Unchaining Your PainRavenous - How to Get Ourselves and Our Planet Into Shape with Henry DimblebyHenry Dimbleby joins Dr Ruth Allan LIVE on her show ‘Brain Health: Unchaining Your Pain' on Monday, 27 March 2023Henry Dimbleby is the author of the book ‘Ravenous: How to get ourselves and our planet into shape’. Published in March 2023, this analysis of the food system – how it is malfunctioning and what to do about it, build on the work he did in the independent National Food Strategy, described by Prue Leith as “the best government document that’s ever come out.”In 2013, he co-authored The School Food Plan, a blueprint for the government setting out actions to tra...
2023-04-031h 10
Brain Health - Unchaining Your PainFemale Hormones and the Brain - How to Master Menopause with Dr Sally MoorcroftDr. Sally Moorcroft joins Dr. Ruth Allan on Episode 070 of her show ‘Brain Health: Unchaining Your Pain.'Dr. Sally Moorcroft is an award-winning integrative and functional medicine doctor. She has special interests in women's health, psychology, and the gut microbiome, particularly menopause, perimenopause, PCOS, and endometriosis.She writes for national publications and lectures and teaches nationally on integrative and functional medicine. She is co-founder of the Northern Centre of Integrative and Functional Medicine (NCIFM), Lincolnshire; Chapel Yard Organics in Holt, Norfolk and Dr. Sally's Botanicals Herbal Teas and Tonics.In this episode, we...
2023-03-201h 15
Brain Health - Unchaining Your PainHow to Unleash the Power of the Blue Collar Brain with Ken RuskKen Rusk joins Dr Ruth Allan on Episode 069 of her show ‘Brain Health: Unchaining Your Pain.' Ken Rusk is a Blue Collar construction entrepreneur and best-selling author of the book ‘Blue Collar Cash.'Ken spent his younger years digging ditches and working in construction. He never went to college. Instead, he made goals, planned, and worked hard for thirty years. Ken is now a very successful entrepreneur with multiple businesses and revenue streams.Over the last 30 years, he's created and built construction businesses, showing no degree required for comfort, peace, and freedom. His miss...
2023-03-131h 06
Brain Health - Unchaining Your PainHealing Military Related Post Traumatic Stress Disorder with Jon-Paul deLangeJon-Paul deLange joins Dr Ruth Allan LIVE on her show 'Brain Health: Unchaining Your Pain' to share his journey to healing his military-connected Post Traumatic Stress Disorder (PTSD)A career Army officer and devoted husband, father, and Opa, Jon-Paul spent 45 years serving his country in elite units like the Army’s Special Operations Command at Fort Bragg, NC, the 25th Infantry Division (Light) in Hawaii, and the Joint IED Defeat OrganizationWith more than two dozen deployments to places like Iraq, Afghanistan, Kuwait, Kosovo, the Philippines, and Haiti, he witnessed the effects of extreme human su...
2023-03-061h 06
Brain Health - Unchaining Your PainHow to Enhance Performance Using Autobiographical Feedback with Leo TreadwellLeo Treadwell joins Dr Ruth Allan on Episode 067 of her show 'Brain Health: Unchaining Your Pain.' Leo Treadwell has been called the Darwin of Human Development because of his creation, Autobiographical Feedback, a new peak performance linguistic technology that leverages recent breakthroughs in brain plasticity, epigenetics and cellular regeneration with ancient human development technologies from the past.Leo has had the honour and privilege of sharing the stage and working with individuals and organisations as diverse as Dr. Jane Goodall, Nelson Mandela, Dr. Deepak Chopra, the United State Navy’s Leadership Academy and First Nations tribes throug...
2023-02-271h 14
Brain Health - Unchaining Your PainChinook Crew Chick - The Highs and Lows of Military Life with Liz McConaghyLiz McConaghy joins Dr Ruth Allan on Episode 066 of her show 'Brain Health: Unchaining Your Pain''Liz, an Ex RAF Chinook Crewman, served 17 years and completed 2 deployments to Iraq and 10 to Afghanistan. She suffered from PTSD and in 2020 tried to end her life.She recently released her book ‘Chinook Crew Chick: The Highs and Lows of Forces Life from the Longest Serving Female RAF Chinook Force Crew Member’ to try and help others with Mental Health struggles.During her deployments, she survived not only a near fatal wire strike onboard her CH47, but numerou...
2023-02-201h 09
Brain Health - Unchaining Your PainThe Secrets to a Successful Integrative Medicine Business Without Burnout with Dr Cheng RuanDr. Cheng Ruan, MD is the Founder of Texas Center for Lifestyle Medicine, one of the rare facilities to deliver functional and integrative medicine for the insured populationHe was also the host of the 2022 Better Brain Health Summit, which Dr Ruth Allan attended as a guest and author of his new book 'The Doctor's Guide to Thriving in Integrative Medicine: Secrets to a Successful Business Without Burnout,'† released in the UK 31st January 2023In this Episode Dr Cheng Ruan, MD shares his journey to becoming a successful founder of an integrative medical practise, an...
2023-02-131h 05
Brain Health - Unchaining Your PainMy Journey Building a Better Brain with Dr Ruth AllanDr Ruth Allan is host of the show 'Brain Health - Unchaining Your Pain' and Founder of the Wellbeing Warrior Academy. She's an Amen Clinics Certified Brain Health Professional and Trainer, High Performance Coach and Trauma Recovery Coach, specialising in complex trauma, as well as a serving ReservistIndustry leaders, family leaders and entrepreneurs hire her to generate more energy doing what they love by unchaining their pain from past traumas or unhelpful experiences and optimising their unique brainIn this Episode Dr Ruth shares her personal journey of unchaining her pain and building a...
2023-01-301h 02
Brain Health - Unchaining Your PainHow to improve children's brain health with Dr Hokehe Eko, MDDr Hokehe Eko, MD joins Dr Ruth Allan on Episode 063 and the third episode of Season 4 of her show 'Brain Health: Unchaining Your Pain'Dr Eko - a Mum, Paediatrician, TEDx Speaker and Non-Profit Founder is passionate about helping both children and adults boost their brain health so that they can thrive in every area of lifeShe loves to help children with ADHD go from fidgety to focused by addressing the root causes of their behaviourIn this episode Dr Eko talks about the impact of a child's environment, sleep and nutrition...
2023-01-231h 01
Brain Health - Unchaining Your PainHarnessing Your Brain Power - Conversion Code with Chris SmithHave you ever met someone that is the cofounder of an Inc. 500 fastest growing business and one of the four best marketers under 40 according to American Marketing Association? You have now...Chris Smith joins Dr Ruth Allan on Episode 062 and first LIVE episode of Season 4 of her show 'Brain Health: Unchaining Your Pain.' Chris Smith is the cofounder of Curaytor (an Inc. 500 fastest-growing business) and is one of the four best marketers under 40, according to the American Marketing AssociationHis book, The Conversion Code, is taught at colleges like Johns Hopkins University and he...
2023-01-161h 09
Brain Health - Unchaining Your PainHow to Improve Workforce Wellbeing and Cognitive Performance with Dr Wolfgang SeidlDr Wolfgang Seidl joins Dr Ruth Allan on the 61st Episode of 'Brain Health: Unchaining Your Pain' and 1st Episode in Series 4Wolfgang leads Workplace Health Consulting at Mercer, which is the strategic arm of the Health business, creating data-driven well-being strategies for organisations across the globeHe is a medical doctor, holds a post-graduate degree in Psychiatry, Philosophy & Society, undertook his business studies focused on Return on Investment models of mental health in the workplace and is an accredited counsellor and psychotherapistWolfgang is a member of various research organisations and advisory...
2023-01-091h 16
Brain Health - Unchaining Your PainHow to Ignite Your Rocket Fuel with Mike “C-Roc” CiorroccoMike "C-Roc" Ciorrocco joins Dr Ruth Allan on the 60th Episode of 'Brain Health: Unchaining Your Pain' and 20th Episode in series 3Mike "C-Roc" Ciorrocco is the Co-Founder of the innovative tech platform 'blooprinted,' the powerhouse behind the "What Are You Made Of?" podcast, and the best-selling author of 'ROCKET FUEL: Convert Setbacks. Become Unstoppable'He is a performance coach, author, dynamic public speaker, tech visionary and thought leader. He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build unstoppable...
2022-12-1957 min
Brain Health - Unchaining Your PainHow to develop adaptive resilience and build your leadership skillsDr Peter Gruenewald joins Dr Ruth Allan on the 59th Episode of 'Brain Health: Unchaining Your Pain' and 19th Episode in series 3Peter is a GP and integrated physician, working as a clinical specialist in Behavioural Sleep Medicine and General Medicine at University College London Hospital (RLHIM). He is an Adaptive Resilience trainer and Leadership Development trainer at Saïd Business School, Oxford University, the Institute for Public Administration, Ireland, and at the United Nations Staff System CollegeHe is book author of 'Manifesting Your Best Future Self: Building Adaptive Resilience,' as well as o...
2022-12-121h 12
Brain Health - Unchaining Your PainAutoimmune Brain Disorders with Dr. Craig Shimasaki, PhDDr Craig Shimasaki, PhD joins Dr Ruth Allan on the 58th Episode of 'Brain Health: Unchaining Your Pain' and 18th Episode in series 3Dr Shimasaki is a scientist and inventor with a passion to translate scientific and medical discoveries into acutely needed products so that more patients can live longer, healthier livesHe is the cofounder and CEO of Moleculera Labs, a neuroimmunology precision medicine company focused on identifying the underlying roots of neurologic, psychiatric, and behavioural disorders triggered by an autoimmune responseDr Shimasaki started his career at Genentech and continued to...
2022-12-0556 min
Brain Health - Unchaining Your PainFood For The Brain with Patrick Holford - Alzheimer's Is PreventablePatrick Holford joins Dr Ruth Allan on the 57th Episode of 'Brain Health: Unchaining Your Pain' and 17th Episode in series 3Patrick Holford, BSc, DipION, FBANT, NTCRP, is a leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition, an educational charity that offers degree accredited training in nutritional therapyOriginally trained in psychology, Patrick was involved in groundbreaking research showing that multivitamins can increase children’s IQ scores – the subject of a Horizon television documentary in the 1980sHe was...
2022-11-281h 06
Brain Health - Unchaining Your PainAddiction Recovery with Dr Robb KellyDr Robb Kelly joins Dr Ruth Allan on the 56th Episode of 'Brain Health: Unchaining Your Pain' and 16th Episode in series 3Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. He has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning newsHe is a frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated wi...
2022-11-211h 08
Brain Health - Unchaining Your PainHow To Succeed Without A Plan with Jeremy DelkJeremy Delk joins Dr Ruth Allan on the 55th Episode of 'Brain Health: Unchaining Your Pain' and 15th Episode in series 3Jeremy Delk is Managing Director of Delk Enterprises, which has grown from making $6,000 in its first year in business to being a diversified VC fund that has built and exited investments in both private and public transactionsToday, more than 20 years later, Delk Enterprises has holdings in biotech & healthcare, consumer brands, technology, building materials, and real estate development. Jeremy now focuses on investing in and advising entrepreneurs through speaking and engagementsJeremy's...
2022-11-141h 03
The WIN-WIN EffectBrain Health: Unchaining Your Pain with DR. RUTH ALLANIn episode 143, Dr Ruth Allan is back again to speak with Chris Ross for her second appearance and did not disappoint. She shares information about raising awareness of your unique brain for optimal performance is mind-blowing and will help anyone tuning in. We highly stress the importance of reaching out to Ruth and book for a consultation.
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2022-11-1059 min
Brain Health - Unchaining Your PainThe Four P's - Profit, People, Planet and Purpose with Michele Risaby Dr Ruth Allan | 07 November 2022Michele Risa joins Dr Ruth Allan on the 54th Episode of 'Brain Health: Unchaining Your Pain' and 14th Episode in series 3. She is CEO and Founder of Collaborative Solutions, Inc. working with executive leaders to shift from 1 P- Profit to 4 Ps- Profit, People, Planet and Purpose, creating sustainable, evolutionary changeA world-wide executive speaker, Michele has presented at the World Economic Forum, Viacom, Forbes, Barclays, and TEDx in Manhattan including a 6-month program at the New York Stock ExchangeShe is an award-winning co-author of “Conscious Entrepreneurs: A Ra...
2022-11-071h 06
Brain Health - Unchaining Your PainGo For Stupid With Steve D SimsDo you know anyone that’s worked with Sir Elton John or Elon Musk, sent people down to see the wreck of the Titanic on the sea bed or closed museums in Florence for a private dinner party and then had Andrea Bocelli serenade them while they eat their pasta – you do nowQuoted as “The Real Life Wizard of Oz" by Forbes and Entrepreneur Magazine, Steve D Sims is a best selling Author with 'BLUEFISHING - the art of making things happen,' sought-after coach, Top rated speaker in the US speaker inc keynoting at Pentagon and Har...
2022-10-3148 min
Brain Health - Unchaining Your PainRedefining Blind Ambition With Aaron GolubAaron Golub joins Dr. Ruth Allan on the 52nd Episode of Brain Health: Unchaining Your Pain and 12th Episode in series 3Aaron became the first legally blind athlete to play American football in a Division 1 game when he was at Tulane University. He was a captain in his senior year and went on to also become an NFL free agentAaron has never let his limited vision get in the way of his success. His grit, determination and effort enabled him to earn a spot on the Tulane team, and the respect of his teammates...
2022-10-2444 min
Brain Health - Unchaining Your PainStaying Alive in Toxic Times with Dr Jenny GoodmanDr Jenny Goodman joins Dr. Ruth Allan on the 51st Episode of Brain Health: Unchaining Your Pain and 11th Episode in series 3Jenny Goodman qualified as a doctor in 1982, and for the past 22 years has been specialising in Nutritional and Environmental Medicine, having finally found a way to practice medicine that is preventive, natural and truly health-sustaining. She is the author of "Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health"In this Episode, Jenny talks about the effects of toxins on the brain, which occur both directly and indirectly via the gut...
2022-10-171h 00
Brain Health - Unchaining Your PainBaby Weaning & You with Rebecca ReedRebecca Reed joins Dr. Ruth Allan on the 50th Episode of Brain Health: Unchaining Your Pain and 10th Episode in series 3Rebecca, founder of Siendo, is a mental health and wellbeing trainer, speaker and advocate. Rebecca launched Siendo to give people the knowledge, tools and confidence they need to support their own wellbeing at every stage of their livesRebecca delivers Mental Health First Aid and Suicide First Aid training, Workplace Mindfulness Training and she offers a wide-range of wellbeing talks to organisations of all sizesIn this Episode, Rebecca talks about her...
2022-10-101h 08
Brain Health - Unchaining Your PainTBI Help NOW with Dr Mark L Gordon, MDDr Mark L Gordon, MD joins Dr. Ruth Allan on the 49th Episode of Brain Health: Unchaining Your Pain and 9th Episode in series 3Dr. Mark L. Gordon provides leading edge diagnostic and treatment protocols for treating both Traumatic and Non-Traumatic Brain Injuries using non-conventional nutraceutical therapies that have the support of peer-reviewed articles. The proof is in the pudding, which is encapsulated in the documentary movie - Quiet ExplosionsIn this Episode, Mark talks about his drive to prevent unnecessary suicides that occur as a result of untreated traumatic and non-traumatic brain injury. He discusse...
2022-10-031h 08
Brain Health - Unchaining Your PainPositive Nutrition with Kate CookKate Cook joins Dr. Ruth Allan on the 48th Episode of Brain Health: Unchaining Your Pain and 8th Episode in series 3Kate uses her significant knowledge and 20 years' experience of diet and nutrition to help people be the best they can be. Kate offers an unbeatable combination of science-backed expertise matched with research and analysis to develop easy packages to inspire your staff, along with brilliantly engaging deliveryKate has been a nutritionist for 20 years, working with individuals and corporations to create happier and healthier workforces that boost performance. She is a top UK wellness and n...
2022-09-2653 min
Brain Health - Unchaining Your PainManaging Trauma and Grief with Chris RossChris Ross® joins Dr. Ruth Allan on the 47th Episode of Brain Health: Unchaining Your Pain and 7th Episode in series 3Please note that during this podcast we discuss the topic of the trauma and grief of losing a loved one.Chris Ross is Founder of Winject Studios, seeking to empower content creators with an all-in-one platform to engage with their listeners and create content in a way never done before. Chris is also host of the show 'The Win-Win Effect' and an awesome dadIn this Episode, Dr Ruth and Chris discuss t...
2022-09-191h 03
Brain Health - Unchaining Your PainBaton of Hope with Steve Phillip and Mike McCarthySteve Phillip and Mike McCarthy join Dr. Ruth Allan on the 46th Episode of Brain Health: Unchaining Your Pain and 6th Episode in series 3Please note that during this podcast we discuss the topic of suicide and suicide preventionFor almost 30 years, Steve Phillip was a successful consultant, trainer and keynote speaker when he received a call on December 4th 2019 that changed his world forever – his son Jordan had taken his own life. Steve Phillip is now a Suicide Prevention and Workplace Well-being Advocate, LinkedIn influencer, Keynote speaker and Founder of the Jordan Legacy and Ba...
2022-08-2259 minBrain Health - Unchaining Your PainCreating Human Centric Workplaces with Anne BonoAnne Bono joins Dr. Ruth Allan on the 45th Episode of Brain Health: Unchaining Your Pain and 5th Episode in series 3Anne is an accidental marketer, corporate executive, and multi potentialite with a smart mouth and a willingness to shout what most will only quietly thinkShe has spent much of the last two decades working in marketing for startups and large organisations and, based largely on her prior experiences in those spaces, is on a mission to get the business world to focus on the humanity of their teams and put people over profits
2022-08-161h 08
Brain Health - Unchaining Your PainLost and Found with Alejandro BrattiBusiness Owners and Entrepreneurs hire Alejandro to ignite a big vision for big impact because most have gaps in their systems, strategies and profits to grow and scale. He helps them capitalise, maximise, and magnetise their business to generate predictable results, success, and income. Alejandro is the go-to specialist in optimising processes, first in your mind and then in your business. The mind is key to more leads, improving conversion rates and increasing revenues and profitsIn this Episode, Alejandro talks about how mindset is key to optimising your brain health. He describes...
2022-08-081h 00
Brain Health - Unchaining Your PainClowning Around with Dr Katyna Rosario, MDKatyna Rosario, MD is a child and adolescent, and adult psychiatrist based at the Amen Clinics in their new Amen Clinic in Miami, Florida. She sees children, teens, and adults, and treats a wide range of mental health diagnosesDr. Rosario is completely bilingual in Spanish and English and works with patients who speak either language. Her published research includes adolescent mental health in Latino communities and the impact of internet addiction and use of psychiatric services in this population, as well as the beneficial influence clowning has on the mental health of children. Of note...
2022-08-011h 00
Brain Health - Unchaining Your PainHow to Stay Outstanding with Gavin ScottGavin Scott joins Dr. Ruth Allan on the 42nd Episode of Brain Health: Unchaining Your Pain and 2nd episode in series 3. Gavin is a born entrepreneur with a passion for startup and scale up. He has over 25 years real estate experience in investment and developmentOver the years Gavin has discovered that mindset is everything. Now, that might sound obvious, but it is! You see, the number of awoken minds are very few in realityWhilst acknowledging mindset is key, it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your...
2022-07-251h 05
Brain Health - Unchaining Your PainPetite 2 Queen with Lynn WhitbeckLynn Whitbeck joins Dr. Ruth Allan on the 41st Episode of Brain Health: Unchaining Your Pain and 1st episode in series 3.Lynn Whitbeck is the Queen of Sales. Business Owners and entrepreneurs hire Lynn to ignite winning sales teams, because most are chasing down clients, stuck in a chaotic sales cycle, and lacking client retention, conversions, and profits. So, she helps transform thinking to the client’s perspective, ending sales chaos with a robust strategic plan to harvest the hidden profits.In this Episode, Lynn talks about how to unchain your pain in th...
2022-07-181h 02
Brain Health - Unchaining Your PainCelebrating Small Victories with Dr Cheng-huai RuanDr Cheng-huai Ruan joins Dr. Ruth Allan on the 40th Episode of Brain Health: Unchaining Your Pain and 20th episode in series 2.Dr. Ruan is the Founder of Texas Center for Lifestyle Medicine, one of the rare facilities to deliver functional and integrative medicine for the insured population. He is also the host for the upcoming 2023 Better Brain Health Summit, which will be streamed online. In this Episode, Dr. Ruan shares his story of optimising his brain health. He talks about the importance of belief systems to support you on your healing journey a...
2022-07-111h 05
Brain Health - Unchaining Your PainThe Success Path with Violet DetreViolet Detre is a Happiness Advocate, speaker, best-selling coauthor of ‘Ready, Set, Go!’ with Brian Tracy and host of The SuccessPath Show on YouTubeViolet became a Christian at eight years old, but was stunted by health issues, unfortunate circumstances and life’s challenges. Through her journey of recovery, she learned that it was possible to not just survive the day-to-day, but to achieve personal fulfilment and thrive!Violet holds a Professional and Executive Master’s Coaching Certificate through an International Coach Federation (ICF) approved university and a bachelor’s degree in Education and Life C...
2022-07-041h 00
Brain Health - Unchaining Your PainStory Power Marketing with Tom RuwitchTom Ruwitch joins Dr. Ruth Allan on the 38th Episode of Brain Health: Unchaining Your Pain and 18th episode in series 2. Coaches, consultants and other experts hire Tom to power up their stories because most dish out the same “blah, blah, blah” content, put prospects to sleep, and then feel fed up and stuck, so Tom helps transform content from boring to brilliant, turn marketing from frustrating to fun, and convert results from pitiful to profitable.In this Episode, Tom discusses the importance of mindset in the context of marketing, including the importance of equipping ourselves with...
2022-06-271h 03
Brain Health - Unchaining Your PainWinning the Game of Work with Terry Boyle McDougallTerry Boyle McDougall joins Dr. Ruth Allan on the 37th Episode of Brain Health: Unchaining Your Pain and seventeenth episode in series 2.Terry Boyle McDougall is an Executive & Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, developed strategies and advised senior leaders to drive business results. She is the author of ‘Winn...
2022-06-201h 08
Brain Health - Unchaining Your PainPossibility in Action with Robert PardiRobert Pardi joins Dr. Ruth Allan on the 36th Episode of Brain Health: Unchaining Your Pain and sixteenth episode in series 2.Following his wife’s death, Robert re-assessed his life and decided to share the many lessons he learned by becoming a Certified Life Coach, Keynote Speaker and most recently Author.He pursued a childhood dream to live in Italy and now lives in the same small Italian village his great grandfather immigrated from. Robert is the Author of ‘Chasing Life,’ ‘A Pimby Tale,’ and ‘Possibility in Action’ out from 18 May 22.Robert didn’...
2022-06-131h 06
Brain Health - Unchaining Your PainThe School of Sass with Meera SharmaMeera Sharma joins Dr. Ruth Allan LIVE on the 35th Episode of Brain Health: Unchaining Your Pain and the fifteenth episode in series 2Meera Sharma is a British Indian media personality and writer who first came into the limelight on series 11 of the hit ITV dating show ‘Take Me Out.’Using numerous mediums to encourage discussions around identity, representation, and staying motivated, Meera has featured in and written for multiple publications (Independent, Metro, BBC to name a few), and she’s been nominated for awards, and spoken at panels.Meera create...
2022-06-061h 02
Brain Health - Unchaining Your PainBeing the Hero of Your Story with Michael UnbrokenMichael Unbroken joins Dr. Ruth Allan LIVE on the 34th Episode of Brain Health: Unchaining Your Pain and the fourteenth episode in series 2Michael is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. He’s the author of the fantastic, raw book “Think Unbroken - Understanding and Overcoming Childhood Trauma,’ and is just about to release his new book ‘Unbroken Man - A Man’s Guide to Being the Hero of Your Own Story’ on 14 June 2022In this episode, Michael talks about the challenges of sharing h...
2022-05-301h 04
Brain Health - Unchaining Your PainBecoming Medication Free with Jessy GeorgeJessy George joins Dr. Ruth Allan LIVE on the 33rd Episode of Brain Health: Unchaining Your Pain and thirteenth episode in series 2.Professionals and entrepreneurs hire Jessy George to reclaim their health because most struggle with yo-yo dieting, emotional and stress eating, so she helps them create a sustainable, healthy lifestyleIn this episode Jessy, an Electrical Engineer from India, discusses how her emigration to the USA resulted her feeling like a ‘kid in a candy store’, radically shifting her diet from a culturally healthy one to one that didn’t serve her...
2022-05-2354 min
Daily Grace With AllanWonder Chapter: Ruth 3Hello there family of Grace, Welcome to another episode of Daily Grace With Allan, and today we shall be sharing from Ruth chapter three as part of our wonder chapter series.
I hope you get something new, don't feel shy to reach us using email, dailygracewithallan@yahoo.com or you can send us a direct message on Instagram: Daily Grace With Allan (@daily_grace_with_allan) • Instagram photos and videos or twitter: Daily Grace With Allan (@D_G_W_A) / Twitter
You can as well, send a voice message using anchor! We really love to hear from you!
Enjoy and ha...
2022-05-1712 min
Brain Health - Unchaining Your PainThe Money Game with Daniel MangenaDaniel Mangena joins Dr. Ruth Allan LIVE on the 32nd Episode of Brain Health: Unchaining Your Pain and the twelfth episode in series 2.Daniel Mangena is a successful entrepreneur, best-selling author, podcast host of ‘Do it with Dan’ and ‘Beyond Success,’ a life & business transformation coach, and an international public speaker.He has helped thousands of people across the globe achieve wealth mastery and truly abundant lives and has been featured on CNN, CBS, FOX, the Jack Canfield Show, and in Forbes and Entrepreneur magazines.Daniel’s mission is to spread his...
2022-05-1659 min
Daily Grace With AllanWonder Chapter: Ruth 2Hello there family of Grace, Welcome to another episode of Daily Grace With Allan, and today we shall be sharing from Ruth chapter two as part of our wonder chapter series.
I hope you get something new, don't feel shy to reach us using email, dailygracewithallan@yahoo.com or you can send us a direct message on Instagram: Daily Grace With Allan (@daily_grace_with_allan) • Instagram photos and videos or twitter: Daily Grace With Allan (@D_G_W_A) / Twitter
You can as well, send a voice message using anchor! We really love to hear from you!
Enjoy and ha...
2022-05-1614 min
Daily Grace With AllanWonder Chapter: Ruth 1Hello there family of Grace, Welcome to another episode of Daily Grace With Allan, and today we shall be sharing from Ruth chapter one as part of our wonder chapter series.
I hope you get something new, don't feel shy to reach us using email, dailygracewithallan@yahoo.com or you can send us a direct message on Instagram: Daily Grace With Allan (@daily_grace_with_allan) • Instagram photos and videos or twitter: Daily Grace With Allan (@D_G_W_A) / Twitter
You can as well, send a voice message using anchor! We really love to hear from you!
Enjoy and ha...
2022-05-1513 min
Brain Health - Unchaining Your PainOne Degree with Ella MaeElla Mae joins Dr. Ruth Allan on the 31st Episode of Brain Health: Unchaining Your Pain and eleventh episode in series 2.Ella is the founder of One Degree where she helps entrepreneurs who are scaling by connecting them with vetted vendors. She's the host of The One Degree Show Podcast and loves spending time in nature in sunny Phoenix, AZ. In this Episode, Ella discusses the struggles she experienced during education, particularly sitting exams and how a false diagnosis by traditional medicine of being bipolar, combined with a concoction of medication affected her. ...
2022-05-091h 05
Brain Health - Unchaining Your PainMindful Business Charter with Richard MartinRichard Martin joins Dr. Ruth Allan on the 30th Episode of Brain Health: Unchaining Your Pain and tenth episode in series 2.Richard spent the first 20 years of his adult life as a successful lawyer in London. He experienced a breakdown in 2011 and since then has worked in mental health in the workplace, being a trainer, advocate and author.Richard does training with Byrne Dean, the Mindful Business Charter and the Lord Mayor of London's ‘This is Me’ campaign.In this Episode, Richard shares how he experienced a breakdown whilst away on h...
2022-04-251h 09
Brain Health - Unchaining Your PainPermission To Be BOLD with Barbara GustavsonBarbara Gustavson joins Dr. Ruth Allan on the 29th Episode of Brain Health: Unchaining Your Pain and ninth episode in series 2.Barbara is Founder of Discover Next Step, a consulting and coaching company. In her workshops, retreats and 1:1 coaching, she combines personal growth, leadership and brain-based techniques to help her clients get more clarity on their next bold steps. She is author of ‘Permission To Be BOLD: A Guide to Loving Yourself, Living Fully and Leaving Your Mark In the World.’ Barbara is also the program director for the Brain Health...
2022-04-181h 02
Brain Health - Unchaining Your PainThe impact of COVID on our brain and whole body healthDr. Leo Galland, MD joins Dr. Ruth Allan on the 28th Episode of Brain Health: Unchaining Your Pain and eighth episode in series 2.Dr. Leo Galland specialises in the evaluation and treatment of patients of all ages with complex chronic disorders. He views the relationship between doctor and patient as a partnership that empowers people to take control of their own health.Dr. Galland’s practice is grounded in three principles:Search for the root causes of each person’s illness; don’t just suppress symptoms with drugsTreat every patient and every illnes...
2022-04-1149 min
Brain Health - Unchaining Your PainHIt Me With Your Best Shot with Neena PerezNeena Perez joins Dr. Ruth Allan on the 27th Episode of Brain Health: Unchaining Your Pain and the seventh episode in series 2.Neena is a coach, entrepreneur, author, speaker, podcaster and chef. She uses all she has been through in her life to encourage and impact lives, one at a time. In this Episode, Neena shares her powerful story from her traumatic childhood experience of being molested by her stepfather to one of extreme domestic violence where her life was spared when the safety catch got stuck.She shares her j...
2022-04-041h 03
Brain Health - Unchaining Your PainPrisoners of Our Thoughts with Dr Alex PattakosDr. Alex Pattakos, PhD, joins Dr. Ruth Allan on the 26th Episode of Brain Health: Unchaining Your Pain and the 6th episode in series 2.Alex Pattakos, Ph.D., affectionately nicknamed "Dr. Meaning," is the co-founder of the GLOBAL MEANING INSTITUTE and co-creator of MEANINGology® - the study and practice of meaning in life, work, and society. He is the co-author with Elaine Dundon of the international bestselling book, "Prisoners of Our Thoughts" (3rd edition, 23+ languages), which is based on the wisdom of the world-renowned psychiatrist and Holocaust survivor Dr. Viktor E. Frankl (author of...
2022-03-281h 14
Brain Health - Unchaining Your PainBeating Stage 4 Terminal Cancer with Mark EdmondsonMark Edmondson joins Dr. Ruth Allan on the 25th Episode of Brain Health: Unchaining Your Pain and the fifth episode in series 2.Mark Edmondson grew up in the North West of England, lived for his sport, loved his life, and felt very lucky with his lot. After a year of traveling and seeing the world, Mark embarked on a successful commercial career and focused on living well.Life was good, then five years ago, Mark was told he had a stage 4 terminal cancer diagnosis and less than a year to live. He now...
2022-03-211h 13
Brain Health - Unchaining Your PainBringing Leadership to Life with Natasha Mogg-AddisNatasha Mogg-Addis joins Dr. Ruth Allan on the 24th Episode of Brain Health: Unchaining Your Pain and the fourth Episode in series 2.Natasha is the Founder and Managing Partner of the international Coaching and Consultancy firm NM Consulting. An accomplished transformation Coach and Consultant, she guides high-performing senior executives and C-suite and entrepreneurial professionals. She works closely with her clients, guiding higher outcomes in their role model leadership, sustained high performance, and congruent professional personal branding. Natasha developed the ‘Bringing Leadership to Life’ Coaching Program as a formal leadership development journe...
2022-03-141h 11
Brain Health - Unchaining Your PainLIVE Trauma Support with Dr. Ruth AllanOn the 23rd Episode of Brain Health: Unchaining Your Pain and the third in the second series, Dr. Ruth Allan does a LIVE exclusive to support all those struggling with the psychological trauma of war.During this show, Dr. Ruth provides an overview of how psychological trauma manifests in the context of war and fear, how the brain responds to psychological trauma, what you can do as a family to avoid the trauma tree from growing, as well as further support to help your family unchain your pain.Trauma is like a tree...
2022-03-071h 09
Brain Health - Unchaining Your PainReleasing Genius Potential with Rex MillerRex Miller joins Dr. Ruth Allan on the 22nd Episode of Brain Health: Unchaining Your Pain and the second episode in series 2.Rex Miller helps leaders and teams release their genius potential. In this episode, we discuss Rex and his family’s journey to optimizing their brain health. He discusses how his research into the issues associated with the education system helped him uncover where the system had damaged his children and the difficulty in challenging the current, traditional medical system.Taking his family to get their brains scanned whilst the...
2022-02-281h 03
Brain Health - Unchaining Your PainJoy Prescription with Cynthia Libert MDCynthia Libert, MD, joins Dr. Ruth Allan on the 21st Episode of Brain Health: Unchaining Your Pain and the first episode in series 2.Dr. Cynthia Libert is a functional medicine physician who helps people recover from complex, chronic illnesses to live their lives to the fullest.Her expertise is in brain health, specifically the mind-body connection and preventing and reversing cognitive decline. Her passion project is a ministry called the Joy Prescription, an online membership community that helps people build physical, mental, and emotional resilience with lifestyle medicine and biblical wisdom.
2022-02-211h 10
Brain Health - Unchaining Your PainPower of Imagination with Eric P GrangerEric P. Granger joins Dr. Ruth Allan on the 20th Episode of Brain Health: Unchaining Your Pain.At 62, Eric P. Granger decided to change careers and pursue his lifelong dream of telling stories through original songs, stage productions, and TV and motion picture scripts. In the past seven years, Eric has won two "Best Lyrics" awards in Nashville, written, produced, and directed a full-length stage musical, and won 18 "Best Screenplay" and 40 "Screenplay Finalist" awards. His passion is touching people through his work.In this episode, Eric shares the story behind h...
2022-02-141h 02
Brain Health - Unchaining Your PainOvercoming Health Obstacles with Louise CarmiLouise Carmi joins Dr Ruth Allan on the 19th Episode of Brain Health: Unchaining Your Pain. Louise Carmi started working as a nurse in the UK National Health Service from 1964 to 2006, ending her career as Senior Service Manager, and Children Safeguarding specialist. She was then introduced to Havening by Paul McKenna in 2013 and became one of the first Trainers worldwide in 2014. She started the first Practice Group worldwide, introducing Havening to Australia in 2015. She has continued to benefit from and promote this extraordinary technique since then. In this episode, Louise shares her story...
2022-02-071h 02
Brain Health - Unchaining Your PainAddressing Problems with the Mental Health Care System with Mike McCarthyMike McCarthy joins Dr. Ruth Allan on the 18th Episode of Brain Health: Unchaining Your Pain.Mike McCarthy is an award-winning journalist who has worked as a reporter and presenter in the news media for almost forty years. Having worked for the BBC and Sky News he covered the wars in Afghanistan and Iraq and a massive variety of other stories across the world including politics from Washington DC, the Boston marathon bombing in the US, and a terrorist attack on the Canadian Parliament in Ottawa. Mike worked for over ten...
2022-01-311h 12
Brain Health - Unchaining Your PainAsk for Help to Remain Strong with Dr. Philip AlexanderDr. Philip Alexander joins Dr. Ruth Allan on the 17th Episode of Brain Health: Unchaining Your Pain.Dr. Philip Alexander is a practicing medical doctor and pediatrician. Having suffered childhood trauma from a very young age, Dr. Philip used the study as his primary escape from the destructive culture he grew up in, leaving home at 16.Despite achieving glowing reviews as a pediatrician, Dr. Philip’s empathic nature, driven by his deep-rooted desire to treat others appropriately, became a double-edged sword.Starting his training as a doctor in the 1990s wh...
2022-01-241h 09
Brain Health - Unchaining Your PainCEO of Roar with Marilise de VilliersMarilise de Villiers joins Dr. Ruth Allan on the 16th Episode of Brain Health: Unchaining Your Pain.Marilise de Villiers is the founder & CEO of ROAR! Coaching & Consulting. She's an Executive Coach, Best-selling Author, and Behaviour Change Consultant specializing in Finance, Technology, Cyber Security Awareness, Culture, and talent. In this episode, we discuss Marilise's experience of workplace bullying, detailed in her bestselling book 'ROAR!: How to tame the bully inside and out.' She talks about the moment she found her ROAR, her difficulty leaving her team, and the knock-on impact the bullying h...
2022-01-171h 01
Brain Health - Unchaining Your PainEmbracing Trauma-Informed Leadership with Christopher FreezeChristopher Freeze joins Dr. Ruth Allan on the 15th Episode of Brain Health: Unchaining Your Pain.Christopher Freeze served as the Executive Director of the Mississippi Department of Human Services during the end of Governor Phil Bryant's Tenure. Before this appointment, Mr. Freeze served 23 years with the Federal Bureau of Investigation (FBI), retiring as the Special Agent in Charge of the FBI's Jackson Division.He oversaw all the FBI's operations and administrative work in the State of Mississippi during his tenure. Since January 2020, he has dedicated his time to helping leaders succeed by...
2022-01-101h 05
Brain Health - Unchaining Your PainThe Art and Science of Getting It Done with Saiyyidah ZaidiSaiyyidah Zaidi, Founding Convener and Conversation Architect with the Center for Belonging and Understanding, author of the book ‘RESULTS: The Art and Science of Getting It Done and podcast host, ‘With Saiyyidah’ joins Dr. Ruth Allan on the 14th Episode of Brain Health: Unchaining Your PainWith a doctorate in researching belonging, identity, intersectionality, and context, Saiyyidah serves as a high-performance and business coach, researcher, supervisor, and teacher, helping you to cultivate a sense of belonging and understanding within and for others.In this episode, we look at brain health in the context of Sai...
2022-01-031h 03
Brain Health - Unchaining Your PainReflections & Show Recap of first 12 EpisodesChris Ross joins Dr. Ruth Allan on the 13th Episode of Brain Health: Unchaining Your Pain to take a look back at episodes 1 to 12.Connect with Chris Ross:👉 Instagram: https://www.instagram.com/lordchrisross/Connect with Dr. Ruth Allan👉 Website: https://www.ruthmaryallan.com 👉 The Academy: http://www.wellbeingwarrioracademy.com Disclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatmentPlease note this show is for educati...
2021-12-271h 21
Brain Health - Unchaining Your PainLeading From the Top with Suzanne NanceSuzanne K Nance, the First American Woman to have accomplished the “Explorer’s Grand Slam” - summiting the tallest mountain on each of the seven continents, and skiing to the North and South Pole, joins Dr. Ruth Allan on the 12th Episode of Brain Health: Unchaining Your PainFor the last three decades, Suzanne has had the opportunity to work in independent leadership roles coaching others to summit their own Everest and meet their ultimate goals. Working in Fortune 100 companies, Suzanne has helped to develop emerging leaders and teams to meet best practices, excel i...
2021-12-201h 04
Brain Health - Unchaining Your PainMental Health and Wellbeing with Chris ParsonsChris Parsons, a lawyer at Herbert Smith Freehills for 36 years and Chairman of their India Practice for the last 16 years, joins Dr. Ruth Allan on the 11th Episode of Brain Health: Unchaining Your Pain.Chris went public with his struggles in 2015 and since then has made it an essential part of his mission to help understand what mental ill health looks likeIn this episode, we talk about how a combination of Chris's unresolved childhood trauma due to an emotionally destructive relationship with his father and the stress of his job resulted in...
2021-12-1345 min
Brain Health - Unchaining Your PainDecluttering Your Brain with Fallon JordanIf you are struggling with your brain function following a concussion or past emotional or physical trauma, this is one episode you don’t want to miss...Fallon Jordan, Community and Curriculum Director of Amen University and owner of Decluttered Mind and Home, LLC, joins Dr. Ruth Allan on the tenth episode of Brain Health: Unchaining Your Pain.Talking about her multiple ‘perceived’ minor concussions that led to chronic head trauma, headaches, light and noise intolerance, and difficulty reading, Fallon highlights the importance of functional brain imaging to understand and treat the brain....
2021-12-0658 min
Brain Health - Unchaining Your PainConnecting and Developing Relationships with Russ JohnsRuss Johns, the host of the Pirate Broadcast, joins Dr. Ruth Allan on the ninth Episode of Brain Health: Unchaining Your Pain.Russ is passionate about connecting and developing relationships and wants to help others equally passionate about doing the same thing. From his rollercoaster of a journey to become the wonderfully wise and kind person he is today, Russ firmly believes that kindness is remarkable, smiles are free, and YOU have gifts worth sharing.After falling three stories while working on a billboard, Russ talks about how he overcame h...
2021-11-291h 03
Brain Health - Unchaining Your PainNow or Never Shine, Baby, Shine with Karen WrightBe prepared to have your heartstrings pulled. Karen Wright joins Dr. Ruth Allan on the eighth episode of Brain Health: Unchaining Your Pain.Karen Wright is a #1 International Best Selling Author, speaker, radio show host, and savvy businesswoman. Her Book “Now or Never Shine, Baby, Shine” takes her readers with her as she becomes an expert on all forms of loss. She allows herself to heal on her journey as she takes back her freedom, passion, and empowerment that was once stripped from her.Her VoiceAmerica radio show, “Now or Never t...
2021-11-2255 min
Brain Health - Unchaining Your PainLeading Organizational Change in Times of Crisis with Keith LeslieIn the seventh episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews Keith Leslie, leadership mentor, speaker, writer, Chair of Samaritans in the UK & Ireland, and Chair of Mental Health At Work CIC. Keith is the author of "A Question of Leadership: Leading Organizational Change in Times of Crisis."In this episode, Keith talks about his traumatic childhood with a mother who had periodic psychotic episodes, including hospitalization in an era where mental health was not discussed. When his father died at 12, it fell on Keith to support his mother, who becam...
2021-11-1559 min
Brain Health - Unchaining Your PainUsing Neuroscience and Fitness with Nazia KhatunIn the sixth episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews the powerhouse, Nazia Khatun.Nazia Khatun uses neuroscience and fitness to help females become the best version of themselves by recreating and rewiring negative habits. She teaches people from all backgrounds the gift of self-love and how to use fitness to manage emotions better. In this episode, Nazia speaks about what led to her eating disorder as a teenager, how life changes manifested in a deep depression, and how she found her way out of the darkness.Fro...
2021-11-081h 00
Brain Health - Unchaining Your PainOvercoming Outloud with Charlie SmithIn the fifth Episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews the incredibly humble Charlie Smith to discuss his recovery journey that transformed him into the person he is today.Charlie is a successful entrepreneur who, after a 30-year career in commercial real estate, turned his attention to personal development and mental performance. He is a survivor of violent childhood trauma and overcame a 20-year substance abuse issue with a passion for helping people find fulfillment in their lives. He opened a supportive living home for executives strugg...
2021-11-011h 02
Brain Health - Unchaining Your PainSeeing Light From the Shadows with Aimmee KodachianIn the fourth Episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews the phenomenal Aimmee Kodachian to discuss her awe-inspiring story of how she unchain her pain and step into the person she is today.Aimee Kodachian is the author of “Tears of Hope: Seeing Light from the Shadows,” where she shares her journey of living through sexual, physical, and mental abuse and surviving 13 devastating years of the 1975 Lebanese Civil War. Her inspiring story is developing into a motion picture entitled “Light from the Shadows,” written and co-produced by Eric P. Granger.
2021-10-251h 06
Brain Health - Unchaining Your PainFueling Your Brain to Elite Entrepreneurship with Samanah DuranSamanah Duran joins Dr. Ruth Allan on the 3rd Episode of Brain Health: Unchaining Your Pain Season 1.Forbes 30 under 30 honouree Samanah Duran is a British entrepreneur and media personality with a fierce emphasis on inspiring each individual to embrace their identity and to take pride in their individuality. First known for the crafting of the indulgent streetwear brand Critics Clothing, established back in 2012, Samanah is best known for her work within female entrepreneurship and digital media, having built on that concept as an extension of Critics Clothing by launching digital media and news c...
2021-10-1858 min
Brain Health - Unchaining Your PainA-List Celebrity Trainer, Mark JenkinsIn the second Episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews the Fitness Expert A-list celebrity fitness expert Mark Jenkins to discuss what optimal brain health means for him.For those who do not know him, Mark Jenkins is a Celebrity Trainer, training people professionally since 1993, including the likes of P Diddy, Mary J Blidge, Beyonce, LL Cool J, Busta Rhymes, and many more. His goal is to share the message of how fitness can change your life, taking him from a life of obscurity in the military to training F...
2021-10-1158 min
Brain Health - Unchaining Your PainTurning Trauma Into Superpower with JessleeIn the Premiere Episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan makes her podcast host debut by interviewing the powerful Jesslee to discuss what optimal brain health means for her.For those who do not know that name as of yet. Jesslee is a Country Rock Singer and songwriter.JessLee skyrocketed to national recognition after turning Blake Shelton's and Kelly Clarkson's chairs on NBC's The Voice. Having appeared on national television five times and exited the show at what is now being called "the perfect time" by her team, JessLee has...
2021-10-041h 16Brain Health - Unchaining Your PainTrailerEach episode host, @drruth interviews a long list of industry leaders who have lost connection with who they are have unchained themselves from what's holding them back, unlocked the secrets to boosting their mental clarity and performance, and unleash their full potential so they can lead their family and team to the next level. Ruth is a Certified Brain Health Coach through Institute for Better Health and Amen Clinics, a Certified High-Performance Coach™ through the High-Performance Institute, a Certified Havening Techniques Practitioner, a professional speaker, and a trainer.Connect with and JOIN FREE COMMUNITY Current StatusNot Enrolled PriceFree Get StartedLogin to...
2021-08-0701 min
40 for TeaGoodbye Resentment - Reflections on 2020 - A quick cuppa with Ruth Taylor & Rach AllanICU, grief, cultivating intuition, reflections on each lockdown in London. This is a lively and honest cup of tea with Ruth Taylor, from episode 4 of 40 for Tea and Rach Allan. They explore her reflections from 2020 and lessons learnt: 04.40 - living with & supporting ICU Nurse friend 07.24 - second lockdown 08.26 - i let go of...including resentment 09.31 11.44 - the power if ritual & intuition 15.24 23.00 - Astrology & Akashic Records Welcome to this new set of bonus episodes! They are unedited, rough, ready and real talking, real stories & reflections from 2020. We’ve a...
2021-05-0726 min
40 for TeaEmbodied - The vagina dialogues with Ruth TaylorA powerful look at what it means to be female in today’s world, from the fun and the frivolous to confronting the issues which don’t get spoken about. Expect burlesque, Joan of Arc, nipple tassels, abortion and female genital cutting. It’s light and at times heavy, a fascinating exploration of female dignity and the power of conversation. Hold onto your cups and careful not to spill and join Rach and Ruth for a cuppa! Warning: strong sexual references and language. Join us again for another cuppa next Tuesday. If you enjoyed...
2020-03-3149 min
Sermons by Allan QuakA Questionable Genealogy - Part 3 - Ruth: An Outsider Welcomed In - Ruth 1:1-22Logically Ruth should not be in the genealogy of Jesus. As a Moabite she is from a despised nation and the only person seeking to be an example to her is Naomi - a woman who is bitter and angry at God. Yet God moves in mysterious ways to include Ruth.
You can read the written sermon here:
https://www.sermoncentral.com/sermons/3-ruth-an-outsider-welcomed-in-allan-quak-sermon-on-woman-152317?ref=SermonSeriesDetails
2018-11-2700 min
Sermons by Allan QuakA Story of Redemption: Ruth - Part 5 - And they Lived Happily Ever After - Ruth 4:1-22Boaz stands firm as the Kinsman-Redeemer for Ruth, as a result she is no longer Ruth the Moabite, but Ruth the wife of Boaz and a woman in the genealogy of the Messiah. Full redemption has been accomplished.
You can read the written sermon here:
https://www.sermoncentral.com/sermons/5-the-more-than-happily-ever-after-allan-quak-sermon-on-redemption-229228?ref=SermonSeriesDetails
2018-11-0300 min
Sermons by Allan QuakA Story of Redemption: Ruth - Part 4 - Finding Rest - Ruth 3:1-18Ruth finds rest as a result of indicating to Boaz that she wants him to be her Kinsman-Redeemer. The road of redemption is bringing security for Ruth.
You can read the written sermon here:
https://www.sermoncentral.com/sermons/4-the-need-for-rest-allan-quak-sermon-on-security-229227?ref=SermonSeriesDetails
2018-11-0300 min
Sermons by Allan QuakA Story of Redemption: Ruth - Part 3 - Feeling Lucky? - Ruth 2:1-23Through God's providence Ruth and Boaz are brought together and this relationship enables Ruth to be protected from exploitation. A foundation for redemption is being laid.
You can read the written sermon here:
https://www.sermoncentral.com/sermons/2-feeling-lucky-allan-quak-sermon-on-ruth-229210?ref=SermonSeriesDetails
2018-11-0300 min
Sermons by Allan QuakA Story of Redemption: Ruth - Part 2 - The Long Road Back - Ruth 1:6-22The disappointment which Naomi has at being a widow becomes the event God uses to bring His wondering child back home. For Ruth the road to redemption starts very unexpectedly.
You can read the written sermon here:
https://www.sermoncentral.com/sermons/3-the-long-road-back-allan-quak-sermon-on-ruth-229208?ref=SermonSeriesDetails
2018-11-0300 min
Sermons by Allan QuakA Story of Redemption: Ruth - Part 1 - A Dead End Short Cut - Ruth 1:1-5Elimelech takes a spiritual short-cut that ultimately leads to Naomi becoming a widow in a foreign land. Short cuts never work out.
You can read the written sermon here:
https://www.sermoncentral.com/sermons/1-a-dead-end-short-cut-allan-quak-sermon-on-ruth-229207?ref=SermonSeriesDetails
2018-11-0300 min