Shows
Align a Chiropractic and Wellness PodcastFrom Passion to Purpose: Dr. Jason’s Road to ChiropracticIn this inspiring episode of the Align Podcast, we sit down with Dr. Jason Balthaser—co-owner of Core Health Chiropractic—to dive into the story of how he found his calling as a chiropractor. From his early experiences and the “aha” moments that shaped his passion for natural healing to the challenges of building a thriving family-focused practice, Jason shares it all with heart and humor.
You’ll hear about the personal experiences that fueled his belief in the body’s ability to heal, why he’s so passionate about working with kids, families, and pregnant moms, and how chiropractic has become mor...2025-07-2549 min
Align a Chiropractic and Wellness Podcast“Postpartum, Pee, and Power: Let’s Talk Pelvic Floor”In this episode of Align, we’re diving into one of the most underrated and misunderstood areas of health—your pelvic floor. We’re joined by Caitlin Crespo, an incredible pelvic floor occupational therapist who's on a mission to help women, moms, and kids reclaim comfort, confidence, and connection to their bodies.
Whether you're healing after birth, struggling with incontinence, feeling “off” in your core, or just curious how pelvic floor therapy fits into holistic wellness—this episode is for you. Caitlin breaks it down in a way that’s real, refreshing, and totally relatable.
We talk birth recovery, core connection, co...2025-07-1741 min
Align a Chiropractic and Wellness PodcastStronger Together: Integrating Physical Therapy & ChiropracticIn this episode of Align, we’re sitting down with the incredible Jaime Macrina—physical therapist, movement expert, and all-around healer. We’re diving into the power of movement, how PT and chiropractic can work together (not in competition!), and what real, functional healing looks like for families, athletes, and everyday movers. Jaime shares her journey, her favorite rehab tools, and some surprising insights about pain, posture, and why rest isn’t always the answer.
This is an empowering conversation for anyone dealing with chronic pain, recovering from an injury, or just trying to feel more confident and strong in their bo...2025-07-0526 min
Align a Chiropractic and Wellness PodcastLittle Spines, Big Wins: Why Chiropractic Care for Kids MattersIn this episode of Align, we’re diving into one of our favorite topics—kids and chiropractic! Dr. Sarah and Dr. Ariel break down the why behind pediatric chiropractic care, share real stories from practice, and explain how adjustments can support development, behavior, sleep, focus, and more.
Whether you're a parent wondering if chiropractic is safe for your little one, or you're already on board and want to know what else is possible—this episode is for you. Tune in to learn how we approach care from a neurological and developmental lens, and how we work with families to create positi...2025-06-2731 min
Align a Chiropractic and Wellness PodcastHeads Up: Unlocking Natural Solutions for HeadachesHeadaches might be common, but they’re not normal—and they definitely don’t have to run the show. In this episode of Align, Dr. Sarah and Dr. Ariel dive into the real reasons so many people (including kids!) struggle with chronic headaches, tension, and migraines.
We break down the brain-body connection, how posture, stress, screen time, and nervous system dysregulation all play a role—and what you can do about it today. Whether you're navigating headaches yourself or seeing them show up in your child, this episode is packed with real talk, natural tools, and hope.
You’ll walk away with...2025-06-2025 min
Align a Chiropractic and Wellness PodcastBeyond the Adjustment: Why Exercise is Essential to HealingIn this episode of Align, we sit down with Courtney Perry, Core Health’s in-house exercise specialist, to talk about one of the most overlooked tools in the healing process: movement.
Courtney shares how personalized corrective exercises help our patients not just feel better—but move better, function better, and live better. Whether you're dealing with chronic pain, recovering from an injury, navigating postpartum changes, or just want to build strength the right way, this conversation is packed with insights.
We talk about:
Why exercise is more than just working out (and what most people are getting wrong)
How movement supp...2025-06-1329 min
Align a Chiropractic and Wellness PodcastHow to Build Your Healthcare Team!Join us to discuss who we want on our healthcare team and how to build yours!2025-06-0919 min
Align a Chiropractic and Wellness PodcastUnderstanding insurance!Decode insurance jargon with us so you can make the most of your plan!2025-05-2920 min
Align a Chiropractic and Wellness PodcastThe word that changed our lives and shape our practiceDr. Sarah and Dr. Ariel deep dive the foundation of chiropractic and explain what we are really looking for when you come to your chiropractic appointment.2025-05-2217 min
Align a Chiropractic and Wellness PodcastThe 6 things to Transform Your Health Now!Dr. Ariel and Dr. Sarah discuss the best 6 things you can do right NOW to transform your health! Use these tips and tricks and things to do at home! Check them out and let us know if you try them!2025-05-1645 min
Align a Chiropractic and Wellness PodcastWelcome to Align with Dr. Sarah and Dr. ArielJoin us for our first introduction to Align Podcast. A wellness and holistic pursuit of information and connection. Join us as we introduce ourselves and our "why", discuss what wellness means to us, and just a great yap session!2025-05-0541 min