Shows
The Expanded MDHealth Is Wealth Mini Series Part 2: Relearning the Signals Your Body’s Been Sending All AlongThe issues are in the tissues. What do we mean by that?
Today we bring you Part 2 of the Health is Wealth Mini Series, where Dr. Sarah Lea and Rachel Mark dig into what it means to "listen to your body." From becoming more mindful of our basic needs like hunger and sleep - which we're often conditioned to override from a young age - to learning how to respond to signals from our body, from physical sensations to simply mindful listening, it is work a lot of us may feel uncomfortable with - at first.
2025-07-2241 min
The Expanded MDHealth Is Wealth Mini Series Part 1: How Everything Is Connected: From Fascia to Feelings to HormonesWhat does it really mean to be well? Today we're kicking off something a little different, and in our opinion, truly necessary. In Part I of the Health Is Wealth Mini Series, Dr. Lea introduces Rachel Mark, a registered acupuncturist, integrative health coach, and clinic owner who bridges Eastern and Western approaches to medicine, bringing a truly holistic lens to healing - and a valualbe perspective in the conversation around the interconnectedness of our bodies. Together, Rachel and Dr. Lea discuss how broad-reaching networks like the nervous system, fascia, hormones, and musculoskeletal structure all work...2025-07-0848 min
The Expanded MDHealth Is Wealth Mini Series Part 1: How Everything Is Connected: From Fascia to Feelings to HormonesWhat does it really mean to be well? Today we're kicking off something a little different, and in our opinion, truly necessary.
In Part I of the Health Is Wealth Mini Series, Dr. Lea introduces Rachel Mark, a registered acupuncturist, integrative health coach, and clinic owner who bridges Eastern and Western approaches to medicine, bringing a truly holistic lens to healing - and a valualbe perspective in the conversation around the interconnectedness of our bodies.
Together, Rachel and Dr. Lea discuss how broad-reaching networks like the nervous system, fascia, hormones, and musculoskeletal structure all work...2025-07-0848 min
The Expanded MDThe Burnout Loop: My Latest Lesson in Slowing DownAfter working on climbing out of burnout for years, what do we do when we feel it coming on again? We take a moment to reassess, remember what burnout actually looks like, and give ourselves grace as this process is not linear. In this candid and raw epsiode, Dr. Sarah Lea shares with us that despite searching her way out of burnout for years, she can still find herself looped back in. Burnout has many different looks - depersonalization, cynicism, moral exhaustion - to name a few. Sarah's vulnerability encourages to reflect on your own experiences, while o...2025-06-2435 min
The Expanded MDThe Burnout Loop: My Latest Lesson in Slowing DownAfter working on climbing out of burnout for years, what do we do when we feel it coming on again? We take a moment to reassess, remember what burnout actually looks like, and give ourselves grace as this process is not linear.
In this candid and raw epsiode, Dr. Sarah Lea shares with us that despite searching her way out of burnout for years, she can still find herself looped back in. Burnout has many different looks - depersonalization, cynicism, moral exhaustion - to name a few. Sarah's vulnerability encourages to reflect on your own experiences, while o...2025-06-2435 min
Born Wild Podcast127. Plant Wisdom, Birth as Initiation & Reclaiming Herbal Traditions with Sarah DolanIn this episode, we sit down with Sarah Dolan—herbalist, student midwife, and tender of sacred thresholds—to explore the profound ways plant medicine and birthwork weave together. Sarah shares her path to midwifery, insights on herbs like nettle, calendula, and angelica, and her deep reverence for birth as a spiritual rite of passage. We talk NORA tea, postpartum care, the energetic language of plants, and how not all herbs are for all people at all times.What You’ll Learn:Sarah’s journey from herbalist to student midwifeNutrient-dense herbs for pr...2025-06-1055 min
The Expanded MDUnlocking the Science of VacationsIn this episode of The Expanded MD Podcast, Dr. Sarah Lea chats with Jennica Day, a vacation expert, author, and advocate for intentional rest and recovery. After experiencing burnout while living and working in Cancun, she dedicated herself to understanding the science of vacationing and work recovery, developed the "Vacation Hero Method," and authored the book You Need a (Better) Vacation, where she shares evidence-based strategies to help individuals and organizations optimize time off for improved well-being, performance, and happiness.
Jennica shares some of her best tips on today's podcast, and together with Sarah discusses why vacations m...2025-06-1039 min
The Expanded MDUnlocking the Science of VacationsIn this episode of The Expanded MD Podcast, Dr. Sarah Lea chats with Jennica Day, a vacation expert, author, and advocate for intentional rest and recovery. After experiencing burnout while living and working in Cancun, she dedicated herself to understanding the science of vacationing and work recovery, developed the "Vacation Hero Method," and authored the book You Need a (Better) Vacation, where she shares evidence-based strategies to help individuals and organizations optimize time off for improved well-being, performance, and happiness. Jennica shares some of her best tips on today's podcast, and together with Sarah discusses why vacations m...2025-06-1039 min
Andy's Girls: A Real Housewives PodcastMad About You: Part 2 (with Lea Palmieri)The journey continues. Over the course of this epic two-parter, Sarah and AG guest cohost Lea Palmieri (host, writer, and producer who is currently hosting iHeart's podcast "Grown-Up Stuff") unpack the post-breakup expectations placed on Paige and Craig by the audience, edit, and each other, parsing the differing realities presented by Lexi and Jesse, one step forward and two steps back for some of the Southern Charm men, the different ways production for Southern Charm and Summer House - and the cast - have navigated Paige and Craig's new beginning (living separate lives), comparing Ciara and West's evolving dynamic...2025-05-311h 05
Andy's Girls: A Real Housewives PodcastMad About You: Part 1 (with Lea Palmieri)After sending a small network of friends (everyone in her phone book and select (212)s she pulls out of a hat) pictures of her ideal engagement ring, she realizes that in the words of Kim Zolciak Biermann Zolciak Again, the ring didn't mean a thing. Or in Paige and Craig's case: did it even exist? Hot off the trail of that fascinating detail from their breakup, Sarah invites a friend over to the cloff who is well versed in the spectrum of takes on all things Southern Charm, Southern House, Bravo women and men: Lea Palmieri (host, writer, and...2025-05-311h 01
The Expanded MDThe Other Side of Burnout: Healing Through Energy & Self-DiscoveryIn this enlightening episode of The Expanded MD Podcast, Dr. Sarah Lea hosts her first guest - Dr. Lawrence Yang, a family physician, quality improvement coach, and fellow expanded MD. Dr. Yang shares his personal journey through burnout, exploring how unconventional, whole-person approaches helped him heal and reconnect with his work and wellbeing. Their conversation delves into the pressures of clinical life, the impact of trauma (especially those from being a child of refugee immigrants), and alternative practices like Reiki, holotropic breathwork, and the significance of self-compassion.
This episode is a must-listen for healthcare practitioners and anyone...2025-05-2746 min
The Expanded MDThe Other Side of Burnout: Healing Through Energy & Self-DiscoveryIn this enlightening episode of The Expanded MD Podcast, Dr. Sarah Lea hosts her first guest - Dr. Lawrence Yang, a family physician, quality improvement coach, and fellow expanded MD. Dr. Yang shares his personal journey through burnout, exploring how unconventional, whole-person approaches helped him heal and reconnect with his work and wellbeing. Their conversation delves into the pressures of clinical life, the impact of trauma (especially those from being a child of refugee immigrants), and alternative practices like Reiki, holotropic breathwork, and the significance of self-compassion. This episode is a must-listen for healthcare practitioners and anyone...2025-05-2746 min
The Expanded MDPermission to Be a Mess: Dismantling Perfectionism and Modeling the RealHow do you define perfectionism? Is it an inherent trait, or a learned behaviour? Is it something to be fostered, or could it be fear masquerading as high standards?
Dr. Sarah Lea muses on these thoughts and more, on this episode of The Expanded MD Podcast. She reflects on her own journey, how embracing vulnerability and authenticity has shaped her life, and how redefining her relationship with her own perfectionism has created psychological safety and connection for herself and others. She reflects on the benefits she's experienced with this approach in her parenting, professional life, and friendships...2025-05-1329 min
The Expanded MDPermission to Be a Mess: Dismantling Perfectionism and Modeling the RealHow do you define perfectionism? Is it an inherent trait, or a learned behaviour? Is it something to be fostered, or could it be fear masquerading as high standards? Dr. Sarah Lea muses on these thoughts and more, on this episode of The Expanded MD Podcast. She reflects on her own journey, how embracing vulnerability and authenticity has shaped her life, and how redefining her relationship with her own perfectionism has created psychological safety and connection for herself and others. She reflects on the benefits she's experienced with this approach in her parenting, professional life, and friendships...2025-05-1329 min
Born Wild Podcast127. Plant Wisdom, Birth as Initiation & Reclaiming Herbal Traditions with Sarah DolanIn this episode, we sit down with Sarah Dolan—herbalist, student midwife, and tender of sacred thresholds—to explore the profound ways plant medicine and birthwork weave together. Sarah shares her path to midwifery, insights on herbs like nettle, calendula, and angelica, and her deep reverence for birth as a spiritual rite of passage. We talk NORA tea, postpartum care, the energetic language of plants, and how not all herbs are for all people at all times.What You’ll Learn: Sarah’s journey from herbalist to student midwife Nutrient-dense herbs for pregnancy and postpart...2025-05-051h 06
The Expanded MDWho is Dr. Sarah Lea: When Medicine Isn't the CureIn this third and final installement of the opening series about "Who is Dr. Sarah Lea," we close the loop on what brought Dr. Lea to face away from medicine in order to better see herself. Navigating a demanding panel of positions within family practice, maternity care, addictions medicine, multiple leadership positions, entrepreneurship - and the collective trauma brought on by the COVID-19 pandemic to top it all off - Dr. Lea realized that at this phase in her life, what she cared most about was also the most neglected. Too many of us take the best of...2025-04-2941 min
The Expanded MDWho is Dr. Sarah Lea: When Medicine Isn't the CureIn this third and final installement of the opening series about "Who is Dr. Sarah Lea," we close the loop on what brought Dr. Lea to face away from medicine in order to better see herself. Navigating a demanding panel of positions within family practice, maternity care, addictions medicine, multiple leadership positions, entrepreneurship - and the collective trauma brought on by the COVID-19 pandemic to top it all off - Dr. Lea realized that at this phase in her life, what she cared most about was also the most neglected. Too many of us take the best of...2025-04-2941 min
The Expanded MDWho is Dr. Sarah Lea: Drinking the Med School Kool AidIn this second episode of The Expanded MD, Dr. Sarah Lea takes us deeper into both her personal and professional worlds. From the intensity of OB/GYN residency on Vancouver Island (grueling call schedules and all) to the unexpected twists that led her to family medicine, she shares the highs, the lows, and everything in between. Along the way, she reflects on meeting her husband, juggling mental health while starting a family, and making tough career decisions - because life is never just one straight path. Join us for an honest, behind-the-scenes look at the challenges and r...2025-04-1527 min
The Expanded MDWho is Dr. Sarah Lea: Drinking the Med School Kool AidIn this second episode of The Expanded MD, Dr. Sarah Lea takes us deeper into both her personal and professional worlds. From the intensity of OB/GYN residency on Vancouver Island (grueling call schedules and all) to the unexpected twists that led her to family medicine, she shares the highs, the lows, and everything in between. Along the way, she reflects on meeting her husband, juggling mental health while starting a family, and making tough career decisions - because life is never just one straight path. Join us for an honest, behind-the-scenes look at the challenges and r...2025-04-1527 min
The Expanded MDWho is Dr. Sarah Lea: From Econ to Medicine, PEI to BC!In this inaugural episode of The Expanded MD, Dr. Sara Lea shares the origins of her unique journey, from studying economics in her undergraduate years, to finding her calling in medicine, from growing up in Prince Edward Island to settling down in British Columbia! Never on a traditional path, Dr. Lea reflects on her time in Dalhousie medical school, transformative rotations in Ghana, and landing in an OBG/YN residency placement in Victoria, BC—against her wishes (at the time)! Her diverse experiences shape her path, taking her to some new and uncharted territory, as we'll find out...2025-04-0122 min
The Expanded MDWho is Dr. Sarah Lea: From Econ to Medicine, PEI to BC!In this inaugural episode of The Expanded MD, Dr. Sara Lea shares the origins of her unique journey, from studying economics in her undergraduate years, to finding her calling in medicine, from growing up in Prince Edward Island to settling down in British Columbia! Never on a traditional path, Dr. Lea reflects on her time in Dalhousie medical school, transformative rotations in Ghana, and landing in an OBG/YN residency placement in Victoria, BC—against her wishes (at the time)! Her diverse experiences shape her path, taking her to some new and uncharted territory, as we'll find out...2025-04-0122 min
The Expanded MDThe Expanded MD | Official TrailerWelcome to The Expanded MD Podcast - where science meets spirituality to transform your thinking and expand your mind. Hosted by Dr. Sara Lea, a family physician, certified executive coach, and keynote speaker, this podcast offers a bi-weekly dose of medical insight infused with spiritual wisdom. Through storytelling, personal experiences, and expert interviews, we’ll explore the intersection of medical science and spiritual wisdom. Join us as we blend the best of both worlds to elevate your well-being and unlock new possibilities for your health, career, and personal growth. First episode dropping this Tuesday, April 1st...2025-03-3002 min
The Expanded MDThe Expanded MD | Official TrailerWelcome to The Expanded MD Podcast - where science meets spirituality to transform your thinking and expand your mind. Hosted by Dr. Sara Lea, a family physician, certified executive coach, and keynote speaker, this podcast offers a bi-weekly dose of medical insight infused with spiritual wisdom. Through storytelling, personal experiences, and expert interviews, we’ll explore the intersection of medical science and spiritual wisdom. Join us as we blend the best of both worlds to elevate your well-being and unlock new possibilities for your health, career, and personal growth. First episode dropping this Tuesday, April 1st...2025-03-3002 min
Born Wild Podcast113. Embracing Homebirth, Homeschooling, and Life on the “Compound” with Sarah ArimuraPodcast Show NotesEpisode Title: Embracing Homebirth, Homeschooling, and Life on the “Compound” with Sarah ArimuraAbout Today’s Guest: Sarah ArimuraSarah Arimura is a mom of three living in California’s beautiful North Bay. Once a professional photographer, Sarah has transitioned into her roles as a stay-at-home mom and, most recently, a homeschooling parent. She and her family live on what they lovingly call “the compound” alongside her husband, three kids, her grandmother Gigi, two dogs, and 20 chickens.A true hom...2024-12-231h 03
Creative Magic Club - Grow Your Business with High Ticket Sales, Business Astrology, Money Mindset Coaching & Money AstrologyUse Astrology For Better Relationships with Elliott LeaAstrologer, trained therapist and relationship expert, Elliott Lea, shares how she manifested getting booked on TV, attracting 7 and 8-figure clients and living creatively free as her fully-expressed and confident Leo self! Relationships are at the heart of EVERYTHING, but particularly business and money.Understanding how people communicate differently is such a superpower when you want to reach more people with your work, attract more aligned clients and make a deeper impact in your client relationships.Listen to this super juicy interview with astrologer Elliott L...2024-11-2242 min
Investigating AngelS4. Ep16/17. Players/Inside OutAngel and the gang try to find out as much as they can about Cordelia's mysterious pregnancy; Gwen Raiden enlists Gunn's help to crash a black-tie affair and rescue a kidnapped girl. Then, Angel forces a demon (guest star David Denman) to tell him why Cordelia has turned to the dark side. Julie Benz also guest stars. Joins Sarah, Lea, and Jim, as they discuss the big reveal that Cordelia is behind everything, Darla's return, and the implication that Jasmine's plan has been in the works for years. 2024-11-212h 01
Investigating AngelS4. Ep15. Orpheus Ft. Prophecy Girls PodcastIn a fight with Faith, Angelus is tricked and captured. Before she bit Angelus, Faith had injected herself with a drug that caused them to fall into a coma. Willow comes to the rescue. Joins Sarah, Lea, Steph, and Kara as they discuss Willow's appearance, Angel vs. Angelus and culpapility, and Faith's journey across the Buffyverse. 2024-11-142h 07
Investigating AngelS4. Ep13/14. Salvage/Release Ft. Naj ReactionsWesley frees Faith from prison and takes her to Los Angeles to help capture Angelus; the Beast's master plan is revealed. Then, As Faith and Angel continue their battle, the voice of the Beast's master invades Angel's mind. Join Sarah, Lea, and guest host Naj, as they discuss Faith, Faith, and some more Faith. 2024-11-062h 05
Investigating AngelS4. Ep7/8. Apocalypse, Nowish/Habeas CorpsesThe beast Cordelia saw in her vision returns--and the Apocalypse begins. Then, Connor gets locked inside Wolfram and Hart with the big bad doomsday beast, who turns the legal firm's staff into an army of zombies. Join Sarah, Lea, and Becoming Buffy co-host, Leah as they discuss the worst plot point of the entire Buffyverse, the fall out, and everything in between!2024-10-101h 44
Investigating AngelS4. Ep6. Spin the BottleIn an attempt to get Cordelia's memories back, Lorne accidentally puts the team under a mystical spell that makes them all believe they are teenagers again. Join Sarah, Lea and guest, Jim as they discuss Lorne's role as the host, the episode's purpose (intentional or otherwise), and how this episode differs from "Tabula Rasa."2024-10-031h 54
Investigating AngelS4. Ep2/3. Groundstate/The House Always WinsAngel, Fred and Gunn run into a cat burglar while trying to steal a mystical antique that can locate lost souls across dimensions. Then, while in Las Vegas, Angel discovers that Lorne is being coerced by a casino owner to steal the significant destinies of patrons to sell on the black market. Join Sarah, Lea, and Kat, as they discuss Angel's problematic motivations, why Wesley and Lilah's affair works, and how Gwen is trying to find someone to match her freak. 2024-09-121h 49
Adoption: The Making of Me. An Oral History of Adoptee StoriesLea: Late Reunion Brings Love and ConnectionLea is an adoptee born at the end of the Baby Scoop era, 1970. She was born and raised in the city where she currently lives with her family. She knew from a young age that she was an adopted, a "chosen baby". She was always proud to say she was adopted and would challenge classmates when asked about her "real parents". Lea believes that she was raised by her "real" parents and does not refer to them as her adoptive parents. Lea stood out from her family at an early age as she is very tall (5'10") and her mothe...2024-09-1054 min
AMOURSREDIFF | Sarah, vivre avec un homme qui n'exprime pas ses émotions--Cet épisode a été initialement publié le 9 avril 2023 !C'est le dernier épisode de rediff de l'été, RDV à partir du 8 septembre pour de nouveaux épisodes !Bon été ☀️Léa--Dans ce nouvel épisode, c'est Sarah, 34 ans qui nous parle de sa dernière histoire d'amour et de sa rupture. Elle est restée 3 ans en couple avec un homme qui ne parlait pas de ses émotions et de ses sentiments.Elle raconte comment son ex a été élevé à la dure, avec comme discours...2024-08-3152 min
Investigating AngelS3. Ep21/22. Benediction/TomorrowFollowing a violent reunion with his now teenage son, Angel battles vampires with Connor at his side, and Fred and Gunn try to divert Connor to allow Angel to confront Holtz for having stolen his son. An enraged Connor seeks revenge against his father for murder, as Cordelia receives an otherworldly message concerning her destiny. Join Sarah, Lea, and guest Host Sabrina, as they discuss Angel and Connor's relationshop, Holtz's ultimate plan, and Cordelia's higher calling.2024-06-201h 55
Windows to the SoulPets are People Too with Sarah LeaWelcome Sarah Lea, professional animal communicator 🐴🐱🐕 and founder of Heel, a pet wellness brand. She's helped animals from celebrities to all sorts of abusive backgrounds and is proud to carry out her mission of making this world a better place for animals and people (though she's had her fair share of struggles doing so which she shares in this episode).
Through that mission she trains humans how to connect more deeply to animals while letting go of their ego and expectations. All around a super intriguing episode to listen to if you love animals and are curious on...2024-06-121h 00
Investigating AngelS3. Ep17. ForgivingConjuring dark magic, Angel seeks revenge on Wesley for kidnapping his son and giving the boy to their enemies. Join Sarah, Lea, and Alexandra as they discuss who is really at fault in this situation, Angel's revenge on Wesley, and Sahjan's reveal about Connor. 2024-05-301h 45
Investigating AngelS3. Ep16. Sleep TightWhile Angel is distracted by the revelation that he's been fed his infant son's blood, Wesley conspires to kidnap Connor--and nothing is ever the same again. Join Sarah, Lea, and Rob as they discuss motivation, manipulation, and what happens when you become the thing you hate. 2024-05-231h 35
PAEDS Small TalkIND Mini Series: Lea - The School NurseContinuing on with our International Nurses Day mini series. Today you are going to hear from Lea. After many years in the acute paediatric space, Lea has made the move into school nursing and supporting children from prep to year 12 with the formative health foundations to make good choices. Its a slow burn, and she doesn't always see the impact she is having straight away, but its incredibly rewarding as you will hear.visit our website at www.paedseducation.com.au 2024-05-1029 min
Investigating AngelS3. Ep13. Waiting in the Wings Ft. Prophecy Girls PodcastAngel and his friends attend a ballet, where Angel realizes he saw the exact same dancers on stage over a hundred years ago. Joins Sarah, Lea, Steph, and Kara as they discuss love triangles, ballet, and high school musical. 2024-05-022h 22
Investigating AngelS3. Ep12. ProviderStress over finances leads to a lapse in Angel's judgment as the gang finds themselves spread too thin. Join Sarah, Lea, and Rob as they discuss the (spicy?!) Holtz and Justine scenes, the weird, out-of-character role reversal for Cordelia and Angel, and the absolute pointlessness of this episode.2024-04-251h 15
Investigating AngelS3. Ep11. BirthdayCordelia learns that her visions will kill her unless she goes back in time and chooses a different path in life--one that doesn't involve Angel. Join Sarah, Lea, and Jim, as they discuss Cordelia's arc, whether the Cordyverse is realistic, and what effects this episode has on the rest of the series. 2024-04-181h 53
Investigating AngelS3. Ep10. DadAngel copes with fatherhood while protecting his son from the trials and tribulations of the demon underworld. Join Sarah, Lea, and Abby, as they discuss Angel's first few hours of fatherhood, the complexities of vampire being a parent to a human child, and setting boundaries with your loved ones when you have a newborn baby. 2024-04-111h 21
POPOLPopol Talks #15 : Sarah SchlitzPour ce nouvel épisode de Popol Talks, Léa Chamboncel s'est rendue à Bruxelles pour rencontrer Sarah Schlitz. Sarah est députée écolo fédérale belge et elle a été secrétaire d'État à l'égalité pendant 3 ans. Elles ont parlé ensemble de militantisme, de politique et des milieux féministes en France et en Belgique ! *** SOUTENEZ-NOUS POUR GARANTIR NOTRE INDÉPENDANCE ***Vous pouvez désormais soutenir Popol à travers des dons défiscalisés, retrouvez toutes les informations ici !Vous pouvez aussi retrouver tous nos contenus sur notre nouveau site Internet 🤩2024-04-0746 min
Investigating AngelS3. Ep9. LullabyHoltz closes in as Darla and Angel prepare for the birth of their son. Join Sarah, Lea, and Naj as they discuss the parallels between Holtz and Angel, Darla's arc, and whether or not her sacrifice is an example of the "women in refridgerator's" trope.2024-04-041h 24
Andy's Girls: A Real Housewives PodcastVanderpump Rules: Bringing Down the House (with Lea Palmieri)The Summer House deep dive needed a friend. Sarah welcomes back Lea Palmieri (host, writer, and producer, whose credits include Spotify, Decider, and wild takes on previous eps) to discuss all things Vanderpump Rules. They discuss Lea's surprising connection to the VPR universe, production's decision to focus much of the season around Tom Sandoval's apology tour (while not devoting the same time on Ariana's post-breakup journey), the building tension on-and-off camera between Lala and Scheana vs. Katie and Ariana, Schwartz' nickname for Jo (and whether that plays into his distance about their physical relationship), and why The Valley has...2024-03-311h 37
Andy's Girls: A Real Housewives PodcastSummer House: All's Not Fair in Love and War (with Lea Palmieri)Sarah welcomes back Lea Palmieri (host, writer, and producer, whose credits include Spotify, Decider, and wild takes on previous eps) to deep dive all things Summer House. They discuss the important and nuanced study guide also known as the Summer House After Show, Lindsay and Carl's perceptions of their roles and responsibilities in their seemingly Uber-toxic dynamics, what Paige and Craig have learned about dating on-and-off camera, the differences in how Kyle and Amanda view partnership, parenting, and production, reciprocity with "owning" emotional baggage vs. working on individual and joint growth, and having empathy for cast members without infantilizing...2024-03-301h 30
Investigating AngelS3. Ep8. QuickeningAs the team attempts to figure out what kind of baby Darla is having, Wolfram and Hart, Holtz, and every demon cult on the earth prepares to kidnap the child. Join Sarah, Lea, and guest Naj as they discuss Holtz's inability to move forward, how the episode holds your attention despite the poor set up from the season, and what we think Holtz's McDonald's order would be.2024-03-281h 18
Investigating AngelS3. Ep6. Billy"Here comes a consequence, consequence, consequence..." Angel investigates a string of violent attacks on women, only to discover that the perpetrator is the man he rescued from another dimension. Join Sarah, Lea and Kirsten as they discuss Angel's responsibility, female agency, and the show's take on mysogyny.2024-03-141h 28
WorkLifeFuckUpLea Martial 01 | 04Über Pausen und neue Wege
Mehr über Lea und worüber wir gesprochen haben: mehrgutezeit.de/lea-martial
Außerdem: Wie prägt das Bild von Arbeit, mit dem wir großwerden, unsere Sicht auf Arbeit? Warum ist für Lea die Selbstständigkeit genau richtig, macht anderen Menschen aber Stress? Und was passiert, wenn die Arbeit so sehr zur eigenen Identität wird, dass es kaum noch etwas anderes im Leben gibt? Fragen über Fragen; zum Glück hat Lea Antworten mitgebracht!
Und wie immer der Hinweis: wenn ihr Fragen oder Anmerkungen habt; schickt sie gern als Sp...2024-02-2649 min
Investigating AngelS3. Ep1. HeartthrobAs Angel mourns Buffy's death, he battles a lovelorn vampire seeking revenge for the death of his beloved, who was killed by Angel. Join Sarah, Lea and guest Bri, as they discuss how Angel is dealing with Buffy's death, the behind the scenes changes that took place this season, and the shocking reveal of Darla's pregnancy at the end of the episode. 2024-02-081h 48
Investigating AngelS2. Ep 21/22. Through the Looking Glass/There's No Place Like Plrtz GlrbAfter being sentenced to death in a demon dimension, Angel and the guys are brought before Her Royal Highness Cordelia. Angel tries to quell his inner beast, while Cordelia learns that as princess she must mate with a demon, and Wesley and Gunn lead a rebellion against the throne. Join Sarah, Lea, Najae, as they discuss the good, the bad, and the cringey of the final two episodes of the Pylea Arc. 2024-01-251h 49
Investigating AngelS2. Ep20. Over The RainbowCordelia is transported to a dimension where humans are sold into slavery by demons, and the others follow only to be mobbed by angry villagers. Joins Sarah, Lea, and guest host Hannah, as they discuss the strange world of Pylea, interdimensional travel, and plans that don't really make any sense. 2024-01-181h 07
Andy's Girls: A Real Housewives PodcastA Rose By Any Other Name (with Lea Palmieri)Sarah watches the newest SLC and immediately Googles "where can I buy Heather Gay's book or maybe just the Whitney excerpt and also PS BTW what are books and do they come with Peacock." Concerned by her search results (sweetie), she realizes the best way to process Salt Lake is with one of her fave writer girls, Lea Palmieri (host, writer, and producer, formerly at Spotify, Decider, and more). They do an Angie K-style trot to the cloffice, where they discuss Meredith's responses to conflict (and the difference in being centered on disengaging vs. processing), Lea's definition of a "...2023-12-301h 36
Andy's Girls: A Real Housewives PodcastSouthern Charm: In a World Filled With Austens, Be a Craig (with Lea Palmieri)Sarah is joined by guest co-host Lea Palmieri (host, writer, and producer, formerly at Spotify, Decider, and more) to discuss the effervescent joy and delight that is this season of Southern Charm. They have a spirited debate about what it means to be "good" when it comes to Austen and Shep, what Vanderpump Rules and Southern Charm have taught us about the ways women view friendship betrayal when their partners/exes cheat, Craig Conover, America's Sweetheart, JT, Le Petit Prince, Taylor's ill-advised attempt to connect with Olivia by referencing her brother, and their picks for best dressed reunion looks.2023-12-291h 24
Psycholohü#4 Mit Sarah Töws zur Bewegungsharmonie
Für diese Folge haben wir Sarah Töws getroffen. Sie erklärt uns, was sie unter Bewegungsharmonie versteht und wie sie Mensch und Pferd gemeinsam dazu verhilft, denn als Physiotherapeutin für Reiter und Pferdeosteopathin ist sie eine Expertin, wenn es um den Reitersitz geht. In der Folge erfährst du mehr über ihre Arbeit, warum dein Bild über eine Sitzschulung vielleicht gar nicht stimmt und kannst den einen oder anderen Tipp für deinen nächsten Ritt mitnehmen.
Hier geht es zu Sarah:
→Zu Sarahs Website
→Sarah auf Instagram
Hier kannst du uns gerne...2023-11-1634 min
Investigating AngelS2. Ep15. RepriseOn the eve of a 75-year review at Wolfram and Hart, Angel seeks a magic ring that will take him to hell to look for the firm's "senior partners. Join Sarah, Lea, and guest host Scribes, as they discuss existentialism, Angel hitting rock bottom, and whether Angel was trying to lose his soul or not. 2023-11-091h 54
Investigating AngelS2. Ep10. ReunionAngel attempts to stop Dru and Darla from killing more people, leading to a fateful moment in a wine cellar. Join Sarah, Lea, and guest Najae as they discuss existential despair, loss of autonomy, and whether or not Angel's actions were justified.2023-10-051h 50
Healthier You49: Using human design in your business with Lauren LeaThis week, I'm joined with the incredible Lauren Lea who is a wealth of knowledge in the area of Human Design. We had so much fun chatting through our charts & sharing how it impacts the way we run our businesses & lives. Get ready for some seriously fun take-aways & inspiration to explore your own chart 🤍
IG: https://www.instagram.com/sarahelisabethhealth/
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https...2023-09-141h 06
TorchonCaptive - Sarah RivensIl semblerait que, années après années, un succès de librairie fassent peur aux parents, aux libraires et aux médias : le trop chaste et trop mormon Twilight, le trop sadique Fifty Shades of Grey... Et maintenant, c'est tout un genre qui s'y met ! Le genre de la Dark Romance s'éloigne du roman à l'eau rose pour l'imbiber de noirceur, ajoutant violence, relations malsaines, mafias et trigger warnings à la pelle. Ce genre n'est pourtant pas si niche, avec des succès commerciaux comme Captive de Sarah Rivens, éditée aux éditions BMR de Hachette (BMR pour Beaux Mecs R...2023-08-2947 min
Investigating AngelS1. Ep22. To Shanshu in L.A.Fed up with Angel, Wolfram & Hart call upon a scythe wielding demon to sever his connections to the Powers that Be, resulting in some serious consequences. Join Sarah, Lea, and guest Hannah as they discuss the call backs to the season premiere, the uncanny Star Wars references, and drop a hint or two of foreshadowing. 2023-06-081h 29
Fucking Reality QueensFrom The Vault 003: Episode 209: Lea Nance talks about Education & Knowledge NestToday we will be rerunning an Episode from the Vault. With Graduations and a BIG Wednesday night in TV, we’ve decided to focus on Fridays show and postpone recording a new show for today. With summer school starting before too long, we thought this would be an appropriate time to put this one back out there. TALK TO YOU ALL FRIDAY!!!In this episode, Amelia Merlot & Sarah Rhodes welcome Lea Nance to the podcast! Lea is an educator from the Tulsa, Oklahoma Metro area. As an educator, Lea has seen the many problems students of...2023-05-251h 15
Investigating AngelS1. Ep19. SanctuaryHere comes a consequence, consequence, consequence...Wolfram & Hart out for blood, the Watcher's Council out to save face, and Buffy Summers, out for revenge. Join Sarah, Lea, and guest, Alexandra as they discuss Faith's acceptance of responsibility, the complexity of each character's arguments, and *that* moment between Angel and Buffy.2023-04-271h 59
Investigating AngelS1. Ep18. Five by FiveFresh off the bus from Sunnydale, Faith the rogue vampire slayer is hired by Wolfram & Hart to kill Angel, but nothing goes as planned. Join Sarah, Lea, and the ladies from Becoming Buffy as they discuss why it is fitting that Faith's redemption happens on Angel, the delicious duo that is Lindsay and Lilah, and whether or not Faith deserved to die.2023-04-131h 57AMOURSSarah, vivre avec un homme qui n'exprime pas ses émotionsDans ce nouvel épisode, Sarah, 34 ans, nous parle de sa dernière histoire d’amour et de sa rupture.Elle a passé trois ans en couple avec un homme qui n’exprimait ni ses émotions, ni ses sentiments.Elle raconte comment il a été élevé dans une culture où l’on lui disait : « Un homme, ça ne pleure pas et ça ne parle pas ».Après trois ans ensemble, il l’a quittée sans lui donner toutes les réponses qu’elle attendait.Sarah évoque ensuite sa reconstruction, son désir de se permettre d’être t...2023-04-0952 min
Investigating AngelS1. Ep17. EternityAngel plays bodyguard to a beautiful actress being targeted by an assassin, but his attraction to her proves deadly. Join Sarah, Lea, and guest host, Rob, as they discuss the misconceptions around Angel's curse, the tonal differences between the script and the episode, and how "Eternity" marked a turning point for the series. 2023-03-302h 01
Investigating AngelS1. Ep14. I've Got You Under My SkinStill dealing with the guilt from Doyle's death, Angel investigates the possession of a young boy, and Wesley reveals some daddy issues. Join Sarah & Lea as they discuss Wesley's tragic back story, the many insane twists of this episode, and the trauma we all still have over being forced to listen to U2 from back in the day. 2023-02-021h 42
Investigating AngelS1. Ep13. She (feat. Prophecy Girls)Cordelia's vision leads Angel to interdimensional warrior princess, Jhiera, who is on a mission to save the women from her world. Sarah & Lea are joined by Steph and Kara, hosts of Prophecy Girls, as they discuss the depiction of Asian women in media, female genital mutilation, and Steph's "ko".2023-01-191h 52
Fucking Reality QueensEpisode 209: Special Guest Lea Nance Talks About Education and Knowledge NestIn this episode, Amelia Merlot & Sarah Rhodes welcome Lea Nance to the podcast! Lea is an educator from the Tulsa, Oklahoma Metro area. As an educator, Lea has seen the many problems students of today face. She has started her own 1 room school and is teaching kids in the ways that speak best to them. Please listen in to our interview with Lea as she tells us all about her start-up, Knowledge Nest!Support this podcast at — https://redcircle.com/fucking-reality-queens/donations2023-01-171h 15
Investigating AngelS1. Ep12. ExpectingA one-night stand leaves Cordelia pregnant with demon spawn, forcing Wesley and Angel to come up with a plan to save her. Join Sarah & Lea as they discuss the themes of family, the problem with Cordelia's lack of autonomy, and the surprising connection this episode has with the "me too" movement.2023-01-051h 34
Investigating AngelS1. Ep11. SomnambulistAngel's past comes back to haunt him when the murders in his dreams start happening in real life. Join Sarah & Lea as they discuss Tim Minear's *ahem* spicy script writing, the parallels between Penn and Angel, and what the heck Somnambulist means!2022-12-221h 52
Formidable Over FortyTaking ownership of your future with Lea TurnerIn episode eight of the Formidable Over Forty podcast, host Sarah Pittendrigh is joined by Lea Turner.Lea is director at Lea Does LinkedIn, where she provides bespoke 1:1 and group LinkedIn training to make LinkedIn simple and effective. If you’re on LinkedIn, you’ve probably seen Lea on your feed! With more than 160 thousand LinkedIn followers, Lea injects personality and positivity to everything she does.In this episode, Lea is open and emotional about painful life events that have led to her ethos of following happiness, living in the moment, and taking ownership of her...2022-11-2444 min
Investigating AngelS1. Ep9. HeroA mixed-heritage group of demons seek help from Angel Investigations, causing Doyle to finally open up about his past mistakes. Join Sarah, Lea, and guest Meghan as they discuss Glenn Quinn's exit, the importance of Doyle's sacrifice, and the impact this episode had on the show. 2022-11-171h 41
Cap ou Pas CapLéa : « La trentaine, c'est dix années à se chercher et se trouver »Léa est à l’aube de sa trentaine. À 31 ans, elle débute cette nouvelle année en pensant d’abord à elle après s’être efforcer à cocher toutes les cases : mariage, enfants, appart. C'est installé sur son lit de son chaleureux appartement parisien que Léa nous parle de sa trentaine.
Pendant l’interview, on a parlé la pression, qu’on ne peut rien contrôler, vouloir ou non des enfants, ne pas suivre les schémas, la famille, être eurasienne, être dans un entre deux, libérer la parole, se rapprocher des ses soeurs, s'affirmer et murir.
Bonne écoute...2022-11-0321 min
Investigating AngelS1. Ep8. I Will Remember You (feat. Becoming Buffy)A frustrated Buffy follows Angel back to Sunnydale where they are attacked by a demon that makes Angel mortal. Join Sarah, Lea, and guests Tabby and Leah as they discuss the most iconic Bangel episode ever!2022-11-032h 12
Investigating AngelS1. Ep7. The Bachelor PartyDoyle's past comes knocking, forcing him to face the ramifications of not accepting his demon side. Join Sarah & Lea as they discuss Cordelia's growth, the show's questionable recycling of actors, and the not-so-subtle parallels between Doyle/Harriet and Buffy/Angel.2022-10-201h 33