Shows
The VitalistMusic as Medicine: How Your Heart Can Rewire Your Nervous System at 60 BPM with Barry GoldsteinWhat if music isn’t just something we hear, but something our bodies remember? In this powerful episode of The Vitalist, Grammy-winning composer, producer, and sound healing pioneer Barry Goldstein joins us to explore music as medicine. From heart coherence to brainwave entrainment, Barry breaks down how rhythm, intention, and vibration interact with the nervous system, emotions, and even the cells of the body. He shares his journey from burnout as a mainstream record producer to becoming a “musitarian”, someone who uses sound to uplift humanity. Through personal stories, scientific insight, and practical tools, Barry reveal...2025-07-2338 minThe VitalistTurn Toward the Fear: Why Stillness Is the Hardest (and Most Healing) Thing You’ll Ever Do with Akshay NanavatiLet us be real with you: most people aren’t actually afraid of failure, pain, or fear itself. They’re afraid of being still long enough to feel any of it. In this episode, Dr. Keiko sits down with Akshay Nanavati, a former Marine, ultra-endurance athlete, and author of Fearvana, who went from addiction and self-harm to attempting the first ever solo ski crossing of Antarctica, pulling a 420lb sled. And no, this isn’t about becoming fearless. It’s about building the courage to face the parts of yourself you’ve been running from. We...2025-07-1649 minThe VitalistFrom Overwhelm to Inner Wisdom: The Get Quiet Method Explained with Elaine Glass (009)In a world that praises the hustle and drowns us in noise, what if the most rebellious thing you could do… is get quiet? In this soulful conversation, Dr. Keiko sits down with Elaine Glass, author of Get Quiet, transformational coach, and former dental hygienist, to explore what actually happens when we stop doing and start listening. Elaine has sat with over 40,000 people. She’s heard their fears, their stress, their longing for peace. And what she’s found is something we all need to hear: healing doesn’t happen in the noise. It happens in the st...2025-07-0936 min
Primero y Diez🔥 Verdad o Mentira NFC 2025: ¡Ulises LE LEE LA MENTE a Chato!
¡Regresa la dinámica favorita del pueblo bueno y sabio! En esta segunda parte, Ulises, Chato y Toño se enfrentan en un duelo de predicciones y controversias sobre la temporada 2025 de la NFC. ¿Es Marvin Harrison Jr. ya una superestrella? ¿Veremos a J.J. McCarthy como una deidad? ¿Quién dominará en los Saints y por qué los Giants tienen un pass rush de élite?
Acompaña a nuestros analistas en un episodio lleno de sarcasmo, datos, risas y takes polémicos. ¡El debate está más vivo que nunca!
🔍 Temas destacados:
Marvin Harrison Jr. ¿Hype real o ficción?
Falcons: ¿...2025-07-031h 04The VitalistWhat No One Tells You About Your Cycle, Your Gut, and Getting Pregnant with Dr. Samantha Ess (008)If you’ve ever wondered why your cycle feels off, what your gut has to do with your fertility, or how to actually prepare your body to conceive, this episode is for you. In this powerful conversation, Dr. Sammie pulls back the curtain on what most women were never taught about their bodies. From cycle literacy and hormone balance to gut health, environmental toxins, and the truth behind “unexplained infertility,” we dive into the real, root causes that impact your ability to get pregnant and how to heal them. Whether you're just starting to think about...2025-07-0226 minThe VitalistLongevity Starts at Your Feet: Dr. Emily Splichal on Barefoot Science, Mobility & What Most People Get Wrong About Walking (007)Your feet aren’t just for walking, they’re the foundation of your posture, your performance, and even your longevity. In this episode, Dr. Emily Splichal, functional podiatrist, barefoot science expert, and founder of Naboso, breaks down the overlooked role of the feet in whole-body healing. You’ll learn why 10 seconds of single-leg balance predicts your lifespan, how foot posture impacts your spine and pelvis, and why the way you’re walking might be limiting your mobility, stability, and overall strength. We dive into: The $0 exercise Dr. Emily gives all her patients How y...2025-06-2537 minThe VitalistFrom Himalayan Caves to Healing Chocolate: Lisa Reinhardt on Meditation, Mindfulness, and Cacao as Medicine (006)What if the most powerful meditation practice didn't require a cushion, app, or even quiet, but a single piece of chocolate? After 11 years in the Himalayas, living in a cave and studying with Tibetan masters, Lisa Reinhardt returned to the modern world with a mission: to demystify meditation and make presence feel deliciously accessible. In this insightful episode, Lisa shares how she founded Wei of Chocolate and discovered that something as simple as intentionally eating chocolate could soften the nerve system, awaken the senses and reconnect us to our fundamental goodness. HIGHLIGHTS: 2025-06-1836 minThe VitalistYour Skin Is Smarter Than Your Products: Dr. Michelle Jeffries on the Skin’s Clock, Hormones, and Light (005)What if your skin could tell time, and was trying to tell you something deeper? In this mind-shifting episode of The Vitalist Podcast, Dr. Michelle Jeffries, triple board-certified dermatologist and founder of the Skin Clock Method, blows open everything you thought you knew about skin. She takes us on a journey through integrative dermatology showing how your skin is more than just a barrier. It’s a messenger. A memory keeper. A sensory organ that reflects your stress, emotions, rhythms, and story. We talk trauma, time, hormones, fascia, light, and the daily rituals th...2025-06-1144 minThe VitalistYour Ring Isn’t Smarter Than You: Dr. Jen Huberty on Intuition, Hormones & Health (004)Just because your tracker says it, doesn’t mean your body agrees. Dr. Jen Huberty reminds us: intuition is data too. What if the key to better health isn't another wearable, protocol, or “science-backed” trend, but learning to trust your inner wisdom? In this eye-opening episode, we sit down with Dr. Jen Huberty, behavioral research scientist, former Head of Science at Calm, and founder of Fit Minded, to explore the intersection of science, self-worth, and spirituality. With over 190 peer-reviewed publications and $10M+ in research funding under her belt, Dr. Jen’s insights are as rigor...2025-06-0427 minThe VitalistThe Science of Flower Essences and What Nature Knows That We Don't with Katie Hess - Ep 003In this episode of The Vitalist, we’re joined by Katie Hess—flower alchemist and founder of LOTUSWEI—for a rich conversation about the subtle yet powerful world of flower essences. We explore what flower essences are, the science behind the intelligence of plants, and how flowers communicate with us, often beneath the threshold of our awareness. Katie shares how nature speaks in quiet, potent ways, inviting us to slow down, tune in, and access our deepest gifts. This episode is a call to remember our connection to the natural world and to let it guide us back to our ow...2025-05-2841 minThe VitalistThe New Blood Test Is in Your Mouth: Flying, Stress, and the Secret Language of Saliva with Dr. Patti Milligan - Ep 002What if the key to understanding your health, mood, and even how well you age can be measured in your saliva? In this fascinating episode, we’re joined by the brilliant Dr. Patti Milligan, a pioneer in the field of salivary science. Dr. Patti unpacks the groundbreaking world of saliva research. Join us as we cover how emotional states change your saliva composition and how it can help diagnose diseases years before symptoms arise. You’ll learn how air travel impacts your nervous system, and more importantly what you can do to support your body to mi...2025-05-2143 minThe VitalistFrom Setback to Strength: Coach Dar on Turning Pain into Purpose - Ep 001Dr. Keiko sits down with powerhouse leadership coach and mental skills expert Darlene Santore—known as Coach Dar (@thecoachdar)—for a deep and uplifting conversation on resilience, purpose, and what it really takes to bounce back from life's hardest moments. From working with elite athletes and CEOs to surviving three strokes, Coach Dar brings real, raw wisdom on mental fortitude and the art of rewriting your story when life knocks you down. Her new book, The Art of Bouncing Back, is a call to action for anyone ready to rise stronger—not in spite of challenges, but because of them.2025-05-0755 min
Rubin on PointRubin on Point | Chiropractic Medicine Revolutionized | Dr. Keiko Finnegan and Dr. Sera Sheppard✨ Healing isn’t always forceful — sometimes, it’s quiet, grounded, and deeply intuitive.In this week’s episode of Rubin On Point, Dr. Rubin sits down with two chiropractors who are transforming the way we think about touch, energy, and resilience. Dr. Keiko Finnegan and Dr. Sera Sheppard are the innovators of the Kinfolk Way.From meditative adjustments to creating intentional healing spaces, this conversation explores the art of tuning into the body’s innate intelligence. 🎧💫2025-04-1127 min
La Weekly de ToxicVisiónLa Weekly [30 marzo 2024]
Estas son las noticias de la semana:
00:00 intro
01:30 ESPAÑA Nebulosa en NY con los fans
02:34 ESPAÑA el dueto de Nebulosa con Gloria Trevi se presentará en Madrid el 3 de abril y se publicará el 5 de abril
03:22 ESPAÑA Nebulosa actua con Gloria Trevi en el Radio City Hall
04:39 ESPAÑA Nebulossa mencionadas en el canal de Billboard
05:06 ESPAÑA detalle del presupuesto del Benidorm Fest 2024
05:50 PAÍSES BAJOS Joost Klein interpreta en directo por primera vez “Europapa”
06:51 SAN MARINO: Megara contará con Javier Pageo como director escénico
08:04 ITALIA el recorte de La Noia para que dure 3minutos
08:59...2024-03-2327 min
La CitadellePodcast #44 - La table de Rouen nous raconte sa campagne de Sens 2/3La Citadelle est allée à la rencontre d'un autre groupe de joueuses et joueurs à Rouen afin de capter dans nos micros leurs impressions sur la campagne de SENS. Après de nombreuses années, ils sont enfin arrivés au bout de cette épopée dantesque.
Julia, Lucie et Romain leur MJ nous racontent tout.
Deuxième partie consacrée cette fois à Sens Mort et aux pérégrinations de leurs Simulacres à travers Séléné et ses dangers insoupçonnés. Un tome traumatisant, à n'en pas douter!
La troisième partie sera consacrée à Sens Néan...2024-01-011h 29
Les Podcasts de CHOQFM 105.1REPORTAGE - Nouveau site à North York et cours dans le métaverse pour les campus de l’Alliance Française[vc_row][vc_column][vc_column_text]La rentrée s’est traduite par de
nouvelles assez notables pour les campus de l’Alliance Française du Grand
Toronto. Un nouveau cours de français sera dispensé dans le métaverse et un 5è
campus, en réel, ouvert à North York, sous le nom de Campus Jim Doak. Situé au 47, Sheppard Avenue Est,
la direction du nouveau site a été confiée à Mme Zahra El Alami. Quant au
campus du centre-ville, encore en travaux pour de longs mois, les portes
ouvertes permettent aux habitués et aux francophiles de venir consulter le
programme et re...2023-09-1206 min
Equal MattersHow To Live Optimally & Healthy with Dr. Keiko & Dr. SeraHealth is the most important part of your life.
Dr. Keiko Finnegan & Dr. Sera Sheppard focus on optimal health.
Optimal meaning best.
Dr. Keiko & Dr. Sera approach health as a step by step process.
Today, Dr. Keiko & Dr. Sera talk about how to get started on your optimal health journey.
We talk about the 14 system in your body. We talk about the need for you time. We talk about how to work with your body.
Dr. Keiko & Dr. Sera are amazing resources to help understand health is...2023-07-191h 23
ILTjuegosIniciativa Assassin's #15 | Assassin's Creed Odyssey¡¡ESTO ES ESPARTA!! Dentro de la Iniciativa Assassin's Creed, los chachos de ILT, Jose y Guille, se adentran en el juego más Comandante Sheppard que hemos encontrado en la saga: Assassin's Creed Odyssey.
Protagonizado por Kassandra (o Alexios si lo eliges) tu objetivo será pasártelo muy bien por toda la antigua Grecia y buscar un artefacto de poder ancestral, pero sin perder la oportunidad de ligarte a más de uno que caerá rendido a tus encantos espartanos. En definitiva, vamos a hablar de un juego de la saga que tiene MUCHO bueno, y alguna que otra cosa que no...2023-03-231h 06
Iniciativa Assassin's CreedILTjuegos - Iniciativa Assassin's #15 | Assassin's Creed OdysseyILTjuegos - Iniciativa Assassin's #15 | Assassin's Creed Odyssey
¡¡ESTO ES ESPARTA!! Dentro de la Iniciativa Assassin's Creed, los chachos de ILT, Jose y Guille, se adentran en el juego más Comandante Sheppard que hemos encontrado en la saga: Assassin's Creed Odyssey.
Protagonizado por Kassandra (o Alexios si lo eliges) tu objetivo será pasártelo muy bien por toda la antigua Grecia y buscar un artefacto de poder ancestral, pero sin perder la oportunidad de ligarte a más de uno que caerá rendido a tus encantos espartanos. En definitiva, vamos a hablar de un juego de la saga que tiene M...2023-03-231h 06
Noticias de Tecnología ExpressKatya Echazarreta será la astronauta más joven al volar con Blue Origin - NTXAcusan a Rusia de ataques cibernéticos a compañía satelital, ingeniera de origen mexicano vuela al espacio y qué pasó con los depósitos “milagro” de BBVAPuedes apoyar la realización de este programa con una suscripción. Más información por acá-Gran Bretaña, Canadá y la Unión Europea emitieron un comunicado acusando a Rusia de un ataque cibernético en contra de la compañía satelital Viasat-En Canadá, la Oficina de Competencia presentó una solicitud para bloquear la compra de Shaw Communications por parte de Rogers Communi...2022-05-1007 min
Way Back WhenEpisode 41 - 2014 (13 March 2021)Way Back When is a new show created to help us celebrate TuneFM's 50th birthday. For 50 weeks we will be playing some amazing music from each of the 50 years in TuneFM's existence so come and join us on a music nostalgia trip back through the ages!Tracklist (-SPOILERS-)1. Uptown Funk - Mark Ronson; Bruno Mars2. All About That Bass - Meghan Trainer3. Shake It Off - Taylor Swift4. Problem - Ariana Grande; Iggy Azalea5. Blank Space - Taylor Swift6. Riptide - Vance Joy7. Dollhouse - Melanie Martinez8. Take Me To Chur...2021-03-161h 37
La Juntada Podcast24º Juntada: Mass Effect 1 -el comienzo del viaje-Bienvenidos una vez más a la Juntada Podcast, en esta oportunidad nos embarcamos en el viaje más épico que nuestro pequeño espacio se puede imaginar.
En esta travesía, el comandante Sheppard nos guía y la Normandía será nuestro hogar durante 3 hermosos episodios en una de las trilogías más importantes de la historia de los videojuegos: Mass Effect.
En este primer episodio hablaremos del primer Mass Effect, de la Ashley fascista, del polémico e incontrolable Mako y de las decisiones más difíciles que el juego nos propone.2020-09-033h 26
ENGEGA’TFórmula Engega't Set.35 de 2020Aquesta és la playlist del programa; ANA GUERRA ‘Tarde o Temprano’ / LES MONTSES 'Eufòria' / SENYOR DELS LLAMPS ‘Confina en Mi’ / ROZALÉN ‘Aves Enjauladas’ / DUA LIPA ‘Physical’ / AVA MAX ‘Kings & Queens’ / MAMÁ PATXANGA ‘1984’ / PABLO ALBORÁN ‘Cuando Estés Aquí’ / BUHOS ‘A prop dels Deus’ / VARIS ARTISTES ‘Escriure’m’ / MALÚ ‘Tejiendo Alas’ / GERARD ALEDO ‘Serem l’Aire’ / SHEPPARD ‘Come Back’ / LUKAS GRAHAM ‘Love Songs’ / FLASHY ICE CREAM ‘Alba’ / FANÁTICOS ‘Será Lo Que Tenga Que Ser’.2020-08-2956 min
Party In PerilRevenge & Revelation - S1E29In the finale of Party and Peril: The Celestial Odyssey, Jek, Avadore, Sera, Sheppard, and their many companions face off against Anessa, the Vampire Queen, who already has the ultimate weapon in her grasp. It all ends here. Part audio drama, part tabletop RPG, Party in Peril will have you laughing, shouting, and crying along […]2020-07-0657 min)
SpreadShotNewsSpreadShotNews Podcast 408: Yo estoy triste que nadie le dice ¡TRANSFARRING! - #detrasDelPodcast2 Edition¡Ni la ausencia de utilizacion de terminos inventados podra detenernos!¡Porque es martes y SpreadShotNews Podcast ya esta aqui! En este episodio: Nico nos comenta sus primeras impresiones sobre Celeste, continua Gravity Rush 2 y Left 4 Dead 2, Maxi continua Xenoblade Chronicles: Definitive Edition y prueba el prototipo de Everspace 2. Ademas ambos comentan un poco mas sobre Command & Conquer Remastered Collection. Para el Rapid-Fire, Microsoft y su Smart Delivery, PAX apuesta 100% al evento online, Nintendo se acuerda de Pokemon Snap, This War of Mine sera CULTURA en Polonia, Apple vs. El Estado de California, Cyberpunk tiene una de cal y una de are...2020-06-222h 40
CheckpointS5 Ep4: Stage 05 - Level 04Del 02 de Abril de 2014
Y salió un nuevo programa, uno de esos que chorrea data videojueguil por todos lados:
Intro: Las aventuras de Diego Sheppard: Episodio 2.
Apertura: Delirios varios y el Gurú te cuenta su experiencia con el juego South Park: The Stick Of Truth. Dieguito aprovecha y te dice que tal están los DLC de Bioshock Infinite.
La Review Prejuiciosa: Primera vez en el año en que Seba saca todo el prejuicio a full y jugamos a adivinar que tal será: Tom Clancy’s The Division.
El juego que no jugaste: Gurú por doqu...2014-04-022h 10CheckpointS5 Ep4: Stage 05 - Level 04Del 02 de Abril de 2014
Y salió un nuevo programa, uno de esos que chorrea data videojueguil por todos lados:
Intro: Las aventuras de Diego Sheppard: Episodio 2.
Apertura: Delirios varios y el Gurú te cuenta su experiencia con el juego South Park: The Stick Of Truth. Dieguito aprovecha y te dice que tal están los DLC de Bioshock Infinite.
La Review Prejuiciosa: Primera vez en el año en que Seba saca todo el prejuicio a full y jugamos a adivinar que tal será: Tom Clancy’s The Division.
El juego que no jugaste: Gurú por doqu...2014-04-022h 10