Dr. Seth Gilson - @Mindful.Doctor

Shows

Just in Case LawADMINISTRATIVE: The lawyer's stalkerCASE: Re Legal Practitioners Admissions Board and Sousa [2025] QSC 56In 2023 Chanel Sousa had completed her law degree and was ready to become a lawyer. She applied to the Legal Practitioners Admissions Board to be admitted to the Roll of Legal Practitioners, to be able to practice law in Queensland. Her application immediately hit a wall - Benjamin Millmann submitted an objection to Chanel’s admission. The reasons behind his objection were odd to say the least and related to Millmann's past dealings with Chanel's domestic partner Senior Constable Seth Gilson. Millmann ha...2025-05-1932 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.DoctorHow oral health is connected to full body wellness with Dr. Michelle Jorgensen - Ep 41The Art of Mindful Medicine, Episode #41 In this episode Dr. Seth Gilson and Dr. Michelle Jorgensen discuss topics such as: Dr. Jorgensen’s background and what lead her to dentistry 🪥 ⠀ The challenges she’s experienced being a holistic practitioner👩‍⚕️ ⠀ What is and how holistic biological dentistry is different from conventional dentistry💡 Mindfulness🧘‍♂️ How mindfulness practices show up in her life☯️ How oral health is connected to full body wellness👄 The future of holistic dentistry🦷 ⠀ And much more! 🧬⚕️☯️ Episode Quote: “Nature itself is the best physician; it heals three-quarters of all diseases and never speaks ill of its colleagues.” — Hippocrates ----- Disclaimer This content is for educ...2024-10-121h 05

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.DoctorGenetics, epigenetics, pharmacology & the difference between supplements & prescription medications. With Dr. Tyler PanznerIn this episode with Dr. Seth Gilson and Dr. Tyler Panzner we discuss topics such as: Dr. Panzner’s hyper-personalized approach to health and wellness👍 Why he decided to pursue this path of personalized medicine🩺 Genetics, epigenetics and pharmacology🧬 ⠀ How mindfulness can impact our health🧘‍♂️ ⠀ The difference between supplements and prescription medications💊 mRNA technology in medicine🧫 Dr. Panzner’s purpose💡 And much more! 🧬⚕️☯️ Please check out what Dr. Panzner is up to at: @drtylerpanzner www.drtylerpanzner.com Episode Quote: “The reward for our work is not what we get, but what we become.” -Paulo Coelho To learn more about YOUR oral micro...2024-05-161h 43

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor39. How sleep apnea can affect your overall health with Dr. Dave McCartyIn this episode with Dr. Seth Gilson and Dr. Dave McCarty @empowered_sleep_apnea discuss topics such as: Dr. McCarty’s multifaceted and creative approach to his work🙃 Why he decided to pursue sleep medicine outside of his well established clinical practice🩺 What is sleep apnea, really🤯 ⠀ Why sleep is important😴 How sleep apnea can affect health🫀 A simplified and effective approach to treating the individual with sleep apnea💡 And much more! 🧬⚕️☯️ Get his book Empowered Sleep Apnea here . . Episode Quote: “Fools ignore complexity. Pragmatists suffer it. Some can avoid it. Geniuses remove it.” -Alan Perlis . ...2024-02-281h 07

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor38. How pharmaceutical drugs can affect the gut microbiome with Dr. Rosemarie Rutecki - Episode #38In this episode with Dr. Seth Gilson and Dr. Rosemarie Rutecki we discuss topics such as: Dr. Rutecki’s journey and inspiration in becoming a pharmacist👩‍⚕️ Why she decided to pursue functional medicine🩺 ⠀ How mindfulness has impacted her life and the ways she incorporates it in her practice🧘‍♂️ ⠀ What foods are beneficial vs detrimental to the gut microbiome🌱 Why gut health is so important for overall health and wellness🫀 How pharmaceutical drugs can affect the gut microbiome💡 Dr. Rutecki’s approach to understanding food and your health🥑 Why she created it and what the “Rutecki Method” is🤯 ⠀ And much more! 🧬⚕️☯️ To learn more about and sign up for th...2023-12-241h 10

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor37. What is hypnotherapy and how it can be used to benefit our mental health – With Samara Quintero @the.holistic.hypnotheraapist - Episode 37In this episode with Dr. Seth Gilson and Samara Quintero @the.holistic.hypnotherapist we discuss topics such as: Samara’s journey and inspiration to become a therapist👩‍💼 How mindfulness has impacted her life and the ways she incorporates it in her practice🧘‍♂️ How plant medicines have supported her🌱 The difference between a holistic mental health therapist and a traditional talk mental health therapist💡 What hypnotherapy actually is and how it can be used to benefit our mental health🧠 A simple exercise we do together to reduce stress🙏 And much more! 🧬⚕️☯️ Episode Quote: “Your beliefs become your thoughts, Your thoughts become...2023-11-041h 04

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor36. What is the oral microbiome & The impact on our overall health With Brian Maurer from @bristle_health - Episode 36In this episode with Dr. Seth Gilson and Brian Maurer we discuss topics such as: How Brian found himself in the healthcare space🤯 ⠀ How mindfulness in business and personal life have impacted his wellness journey🧘‍♂️ ⠀ What is the microbiome and more specifically the oral microbiome👄 How Bristle’s oral microbiome test is different from others on the market💡 Key findings which give more insights to the importance of the oral microbiome🧬 The importance of lifestyle choices impacting our microbiomes and overall health🥗 How to use the findings from your Bristle oral microbiome test results to improve your health🩺 ⠀ And much more! 🧬⚕️☯️ To learn more abou...2023-10-121h 06

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor35. You can't be healthy without a healthy mouth With Dr. Mark Burhenne - @askthedentist Episode 35 PART #2In this episode with Dr. Seth Gilson and Dr. Mark Burhenne we discuss topics such as: The risks associated with Fluoride🪥 The safe way to approach Mercury amalgam fillings🦷 The risks associated with root canals you haven’t heard about🚨 Dental implants, titanium vs zirconia🤔 The magic of ozone in dentistry✨ The oral microbiome🦠 Why the way we breathe effects our oral and overall health and well-being😤 Sleep “Quality” vs Sleep “Quantity”😴 Discover THE 8 HOUR SLEEP PARADOX🥱 What is and how sleep disordered breathing is affecting most people and we don’t realize it until it’s too late😮‍💨 How to begin to prevent and treat sleep disorder...2023-07-081h 30

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor35. You can't be healthy without a healthy mouth With Dr. Mark Burhenne @askthedentist - Episode 35 PART #1In this episode with Dr. Seth Gilson and Dr. Mark Burhenne we discuss topics such as: Dr. Burhenne’s background and personal history ⠀ Dr. B’s personal health journey ⠀ What is and how functional dentistry is different from conventional dentistry💡 Mindfulness🧘‍♂️ How mindfulness practices show up in his life☯️ Why Dr. Burhenne says “You can’t be healthy without a healthy mouth”👄 What we need to know for proper oral health practices 🦷 ⠀ And much more! 🧬⚕️☯️ STAY TUNED FOR THE RELEASE OF PART 2! Episode Quote: “What you do makes a difference, and you have to decide what kind of difference you want to...2023-06-291h 10

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.DoctorBites with Dr.G - Q&A, Live Talks | Discover Biological Dentistry and the benefits for your Oral Health! Watch this talk with Dr. Derek Gatta and Dr. Seth Gilson.Discover Biological Dentistry and the benefits for your Oral Health! Watch this talk with Dr. Derek Gatta and Dr. Seth Gilson. Are you ready to learn about Biological Dentistry? Listen to Dr. Derek Gatta, @risewell673 co-founder and prosthodontist, and Dr. Seth Gilson, esteemed holistic dentist, delve into the world of holistic oral care. During this engaging talk, you will discover why an increasing number of individuals are turning to holistic dentists and uncover the transformative benefits of embracing a biological approach to oral health. From exploring natural treatment options to understanding the profound connection between oral health and overall we...2023-06-2943 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor34. The functional approach to adrenal fatigue with Dr. JoelRosen - Episode 34In this episode with Dr. Seth Gilson and Dr. Joel Rosen we discuss topics such as: Dr. Rosen’s professional path to becoming “The Adrenal Fatigue Recovery Ninja”… ⠀ Dr. Rosen’s personal health journey… ⠀ What is and how functional medicine is different from allopathic medicine💡 How to get to the root cause of diseases💙 Mindfulness🧘‍♂️ Common ailments and how lifestyle choices impact health🥗 The functional approach to adrenal fatigue🩺 ⠀ And much more! 🧬⚕️☯️ Episode Quote: “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” -Prasad Mahes ...2023-06-291h 00

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor33. Yoga, breath-work, conscious living With Andrei Ram @andreiram1 - Episode 33In this episode with Dr. Seth Gilson and Andrei Ram ( @andreiram1987 ) we discuss topics such as: ⠀ Where Andrei is from and some aspects of his youth. ⠀ How Andrei was introduced to yoga What mindfulness is, how it shows up in Andrei's life and how he shares this with others. What yoga is The benefits of breathwork How to consciously be in relationship and raise children ⠀ And much much more! Connect with Andrei Website: http://innerparadise.org/ Instagram: @andreiram1 Youtube: @andreiram1987 Episode Quote: Between stimulus and response, there’s a space. In that space is our...2023-06-291h 51

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor32. Naturopathic Medicine; The Physical, Mental and Spiritual Components with Cresencia Felty - Episode 32In this episode with @Mindful.Doctor and @drfelty (Cresencia Felty) @CresenciaFelty we discuss topics such as: ⠀ Dr. Felty’s personal health journey👩‍⚕️ ⠀ What is and how naturopathic medicine is different from other forms of medicine💡 How to get to the root cause of diseases using natural medicine💙 Mindfulness and the health impacts most people are unaware of🧘‍♂️ Common ailments and how lifestyle choices impact health🥗 The naturopathic approach to chronic diseases🩺 What is somatic counseling, psychoneuroimmunology, sound healing and several other techniques Dr. Felty utilizes to help her patients heal🪄 ⠀ And much more! 🧬⚕️☯️ Episode Quote: “The illiterate of the 21st century will not be those who...2023-06-291h 33

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor31. How lifestyle choices impact health & The importance of exercising mindfully With Dr. Letchford - Episode 31In this episode with @Mindful.Doctor and @Lizletchford we discuss topics such as: ⠀ Dr. Letchford’s journey into sports medicine.👩‍⚕️ ⠀ Where her inspiration comes from and some personal inspiring moments.💙 ⠀ Mindfulness and health🧘‍♂️ The importance of exercising mindfully💡 Her unique approaches to training🤸‍♀️ How lifestyle choices impact health🥗 How Dr. Letchford incorporates Eastern and Western medical practices🩺 What she means when she says “science is measuring the magic”🪄 ⠀ And much more! 🧬⚕️☯️ Episode Quote: If you feel like giving up bc you’re not seeing results, remember this:The last thing to grow on a fruit tree is the fruit. ----- Disclaimer This content...2023-06-291h 04

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor30. Why opioids have been used to treat pain, the problems and risks associated with this approach - Episode 30In this episode with @Mindful.Doctor and @drmichelleweiner we discuss topics such as: ⠀ Dr. Weiner’s journey becoming a double board-certified physician👩‍⚕️ ⠀ Where her passion for personalized and preventative lifestyle medicine stems from🥗 ⠀ Mindfulness and health🧘‍♂️ Dr. Weiner’s approach to managing, treating and healing chronic pain conditions💡 The importance of identifying root causes🩺 The impacts of lifestyle choices on overall health🧘 Why opioids have been used to treat pain, the problems and risks associated with this approach💊 Dr. Weiner’s latest cannabis research📚 How ketamine is implemented in her practice, it’s uses and it’s pros and cons💉 Some of the current and future research surrou...2023-06-2954 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor29. The importance of oral health education for children and the connections with overall health With Dr. Staci Whitman’- Episode 29In this episode with @Mindful.Doctor and @doctor_staci we discuss topics such as: Dr. Whitman’s journey and becoming a Functional and holistic pediatric dentist👩‍⚕️ ⠀ How mindful practices and meditation have influenced her personal life and work life ☯️ ⠀ The importance of sleep and airway health🛌 How to prevent and sometimes reverse cavities🦷 The role of nutrition in oral and overall health🌱 ⠀ The importance of oral health education for children and the connections with overall health🪥 ⠀⠀ The importance of proper oral hygiene at home👄 ⠀ The role of fluoride in dentistry🤸‍♂️ ⠀ And much more! 🧬🦠🙏 Episode Quote: “What you aim at determines what you see.” -Dr. Jordan Pet...2023-06-291h 14

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor28. Important recommendations for parents and the health of their children, Dr Madiha Saeed - Episode 28In this episode with @Mindful.Doctor and @Holisticmommd we discuss topics such as: ⠀ Dr. Saeed’s journey becoming the HolisitcMomMD👩‍⚕️ ⠀ Why she feels nutrition and the quality of the food we eat is instrumental for health🥗 ⠀ Mindfulness and health🧘‍♂️ ⠀ Important recommendations for parents and the health of their children👦👧 ⠀ How stress and inflammation lead to chronic illness🤒 ⠀ The importance of mindset and the impact on our overall health.🤩 ⠀ Dr. Saeed’s latest projects📚 ⠀ And much more! 🧬🩸☯️ Episdoe Quote: “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that’s says I’ll try again tomorrow.” -Mary Anne Rad...2023-06-291h 08

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor27. What we can do, and not do, to have a healthier heart, physically and metaphysically, Dr. KahnIn this episode with @Mindful.Doctor and @KahnVideoProductions we discuss topics such as: Why he decided to be plant-based and recommends this lifestyle to others🥗 ⠀ Mindfulness and heart health🧘‍♂️ ⠀ Why cardiovascular disease is the leading cause of death in the United States🫀 Misconceptions about nutrition and scientific research👨‍🔬 The latest research on heart health💙 What we can all do, and not do, to have a healthier heart, physically and metaphysically🙏 ⠀ And much more! 🧬🦶🙏 ⠀ Episode quote: “If your position in life doesn’t permit you to speak your truth, get a new position in life.” -Dr. Joel Kahn ----- Disclaimer 2023-06-2928 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor26. The importance of the connection between our feet and the earth With Jeff Shub - Episode 26In this episode with @Mindful.Doctor and @theurbanbarefoot we discuss topics such as: ⠀ Dr. Shub’s journey and why he decided to become a doctor👨‍⚕️ ⠀ His inspiration for focusing on a unique part of human anatomy as it relates to overall health, the feet!🦶 ⠀ How mindful practices have influenced his personal life and work life🧘 ⠀ The “five bodies”🕉 ⠀ The importance of the connection between our feet and the earth🌎 ⠀ Sustainability coaching and how he creates awareness within others to realize their innate abilities☯️ ⠀ And much more! 🧬🦶🙏 ⠀ Episode quote: “The only actions that do not cause opposing reactions are those that are aimed at the good of...2023-06-291h 35

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor25. The connections of oral health to overall health and the benefits of proper oral care With Dr. Michelle Yanover, DDS - Episode 25In this episode with @Mindful.Doctor and @fuel_my_smile.dds we discuss topics such as: ⠀ Dr. Yanover’s journey and becoming a dentist👩‍⚕️ ⠀ Her inspiration to use food and cooking as an educational tool and medicine for healthy living🥗 ⠀ How mindful practices have influenced her personal life and work life🧘‍♀️ ⠀ The importance of mindfulness in medicine🕉 ⠀ The importance of oral hygiene at home👄 ⠀ The connections of oral health to overall health and the benefits of proper oral care🤸‍♂️ Misconceptions about nutrition, oral health and overall health☯️ ⠀ And much more! 🧬🦠🙏 ⠀ Episode quote: “Never discourage anyone who continually makes progress, no matter how slow.” -Plato 2023-06-2958 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor24. The safe utilization of pharmaceutical drugs in medicine With Meg Kilcup @awholehealthlife - Episode 24In this episode with @Mindful.Doctor and @awholehealthlife we discuss topics such as: ⠀ Dr. Kilcup’s journey which led her to medicine and becoming a doctor of Pharmacy and integrative health practitioner🩺 ⠀ Her experiences and views on mindfulness in medicine👩‍⚕️ ⠀ The importance and impact of lifestyle on overall health🧘‍♂️ ⠀ Finding the root cause of disease🧐 ⠀ The role of the pharmacist and pharmaceuticals in medicine and how this has changed🙏 ⠀ Her professional experiences with pharmaceutical companies💊 ⠀ How the role of 💉 have impacted and changed medicine ⠀ The safe utilization of pharmaceutical drugs in medicine👩‍🔬 ⠀ And much more! 🧬🌡🙏 ⠀ Episode quote: “Life is like riding a bicycle. To keep your balance, you must kee...2023-06-2952 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor23. What are hormones and the differences between the hormones which affect men vs women - With Dr. Sam Madeira @doctorsammadeira - Episode 23Don’t miss this episode with @Mindful.Doctor and @doctorsammadeira where we discuss topics such as: Dr. Madeira’s journey which led him to medicine and becoming a Naturopathic doctor🩺 ⠀ His views on mindfulness in medicine today👨‍⚕️ ⠀ How mindful practices improve overall health🕉 ⠀ The importance of mental health on overall health🧘‍♂️ ⠀ Finding the root cause of disease🧐 ⠀ What are hormones and the differences between the hormones which affect men vs women🙏 ⠀ Creating hormonal balance within our bodies☯️ ⠀ How he utilizes herbal medicines🌿 ⠀ Improving longevity🤸‍♂️ ⠀ And much more! 🧬🌡🙏 ⠀ Episode quote: “Waiting is painful. Forgetting is painful. But not knowing which to do is the worst kind of suffering.” -Paulo Coelho...2023-06-291h 21

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor22. Methods to heal autoimmune disorders specifically Rheumatoid Arthritis With Dr. Billy Mitchell - Episode 22Don’t miss this episode with @Mindful.Doctor and @drbillymitchell where we discuss topics such as: ⠀ Dr. Mitchell’s journey which led him to become a doctor👨‍⚕️ ⠀ What influenced him to specialize his practice🧭 ⠀ How incorporating mindful practices in our lives improves overall health☯️ ⠀ How Dr. Mitchell incorporates mindfulness into his life🙏 ⠀ What are autoimmune disorders and some of the most common ones we see today🧐 ⠀ Factors which can lead to some of the most common autoimmune disorders😯 ⠀ Methods he uses to guide others with autoimmune disorders on a journey to healing, specifically Rheumatoid Arthritis🙏 ⠀ How Dr. Mitchell bridges the gap between conventional and naturopathic di...2023-06-2959 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor21. How mold can detrimentally affect our health & how to avoid this toxic exposure With Dr. Jill Crista - Episode 21Don’t miss this episode with @Mindful.Doctor and @drjillcrista where we discuss topics such as: ⠀ Dr. Crista’s journey which led her to medicine and becoming a doctor 🩺 ⠀ Her journey into Naturopathic medicine vs conventional allopathic medicine🍄 ⠀ How Dr. Crista incorporates mindful practices in her life🕉 ⠀ How mindful practices impact both physical and mental health🧘‍♀️ ⠀ How mold can detrimentally affect our health and how to avoid this toxic exposure🙏 ⠀ Detecting mold before it’s visible🧐 ⠀ Root causes of chronic diseases and how mold impacts susceptibility☯️ ⠀ The impacts of the foods we eat on overall health🥑 ⠀ How toxic mold exposure can affect our state of mind🤯 ⠀ How toxic mold...2023-06-291h 56

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor20. The impacts of the foods we eat on overall health With Dr. Tyna’s - Episode 20Don’t miss this episode! @Mindful.Doctor and @drtyna discuss topics such as: ⠀ Dr. Tyna’s journey which led her to medicine and becoming a doctor 🩺 ⠀ Resilience and overcoming obstacles relating to our physical and mental health🧘‍♀️ ⠀ How mindful practices are implemented in Dr. Tyna’s life🕉 ⠀ How mindful practices impact both physical and mental health 🙏 Motivation vs Discipline💪 ⠀ Accountability and empowerment☯️ ⠀ The impacts of the foods we eat on overall health🥑 ⠀ Global health issues🌎 ⠀ And much more! 🧬🌡🙏Episode quote:"The boldness of asking deep questions may require unforeseen flexibility if we are to accept the answers."-Brian Greene ⠀ ----- Disclaimer This content is for educati...2023-06-291h 45

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor19. The body’s innate ability to heal With Dr. Christian Gonzalez @doctor.gonzalez - Episode 19In this episode with @Mindful.Doctor and @doctor.gonzalez we discuss topics such as: ⠀ Dr. Gonzalez’s journey which led him to medicine and becoming a physician 🩺 ⠀ His views on mindfulness in medicine today👨‍⚕️ ⠀ How mindful practices are implemented in his life🕉 ⠀ How mindful living impacts all aspects of our health🧘‍♂️ ⠀ The pinnacles of health and finding balance within☯️ ⠀ The body’s innate ability to heal 🧬 ⠀ The importance of education and health awareness🧐 Resources for a Naturopathic approach to cancer treatment 🙏 ⠀ And much more! 🔬🌡💊 ⠀Episode quote:“It is no measure of health to be well-adjusted to a profoundly sick society.”-Jiddu Krishnamurti----- Disclaimer This co...2023-06-291h 01

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor18. Overcoming obstacles relating to our physical and mental health & Hormone balancing With Dr. Mary Pardee - Episode 18In this episode with @Mindful.Doctor and @Dr.marypardee we discuss topics such as: Dr. Pardee’s journey which led her to medicine and becoming a physician 🩺 ⠀ Overcoming obstacles relating to our physical and mental health🙏 ⠀ How mindful practices are implemented in her life and practice🕉 How mindfulness and mental health impact gut health🧘‍♀️ ⠀ Hormone balancing☯️ ⠀ Improving gut health and overall health👩‍⚕️ ⠀ And much more! 🧬🌡🙏 ⠀Episode quote:“Your body hears everything your mind says.”-Naomi Judd ⠀ ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professiona...2023-06-2957 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor17. Principles of functional, rehabilitative and regenerative medicine With @doctor.darsh - Episode 17In this episode with @Mindful.Doctor and @Doctor.Darsh, who was recently nominated as one of the 50 best doctors to follow on Instagram, we discuss topics such as: ⠀ Dr. Darsh’s journey which led him to medicine and becoming a physician 🩺 ⠀ Mindset and lifestyle optimization and how important this is for our well-being🙏 ⠀ How mindful practices are implemented in his life🕉 ⠀ The state of mindful practices in the current healthcare system☯️ ⠀ What it’s like being a resident physician👨‍⚕️ ⠀ Tools to improve overall health🔬 ⠀ Principles of functional, rehabilitative and regenerative medicine🤓 ⠀ And much more! 🧬🌡🙏 ⠀Episode quote:“Human nature is like water. It takes the shape of its container.”-Wallace Ste...2023-06-2958 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor16. Factors which can lead to autoimmune and reproductive disorders With Justin Janoska - Episode 16In this episode with @Mindful.Doctor and @justinjanoska we discuss topics such as: ⠀ Justin’s journey which led him to the health and wellness field💪 ⠀ What influenced him to become a clinician and directly working with clients🧭 ⠀ How incorporating mindful practices in our lives improves overall health☯️ ⠀ How Justin incorporates mindfulness into his life and his mind-body medicine teachings🙏 ⠀ What are autoimmune disorders and some of the most common ones we see today🧐 ⠀ Factors which can lead to some of the most common autoimmune and reproductive disorders😯 ⠀ Methods Justin uses to guide others with autoimmune disorders on a path to healing🙏 ⠀ How Justin teaches pr...2023-06-2958 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor15. How proactive healthcare and accountability is critical for all of us With Debbie - Episode 15In this episode with @debbiedejesse we discuss topics such as: ⠀ Debbie’s journey into medicine and nursing👩‍⚕️ ⠀ Debbie’s unexpected journey through medicine as a healer and becoming the one who needs to be healed🙌 ⠀ How mindful practices are incorporated into her daily life🧘‍♀️ ⠀ How Debbie has discovered proactive healthcare and accountability is critical for all of us☯️ ⠀ How her understanding of medicine has changed😯 ⠀ The ways Debbie has mended and molded her knowledge of medicine, nutrition, mindfulness and growth with her experiences in and outside of the hospital to not only help others, but heal herself.🙏 ⠀ And much more! 😁🌱💙 ----- Disclai...2023-06-2958 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor14. How to address autoimmune disorders and the gut microbiome With Dr. Catherine Clinton - Episode 14In this episode with @dr.catherineclinton we discuss topics such as: ⠀ Dr. Clinton’s journey which led her to become a Naturopathic Physician👩‍⚕️ ⠀ What it’s like homeschooling her children while being a doctor👩‍🏫 ⠀ How mindful practices like yoga and meditation are incorporated into her daily life🧘‍♀️ ⠀ How Dr. Clinton utilizes mindful practices in her treatments and the impact on overall health☯️ ⠀ Underlying causes of the most common chronic ailments😯 ⠀ How she addresses autoimmune disorders and the gut microbiome🩺 ⠀ What is and how Dr. Clinton utilizes psychoneuroimmunology in her treatments🧬 ⠀ And much more! 😁🌱🙏 Word of the day: Nature ----- Disclaimer This content is for edu...2023-06-291h 27

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor13. Some of the causes of the most common chronic ailments & proven ways to improve through nutrition With Dr. Adrian Chavez - Episodio 13In this episode with @dr.adrian.chavez, Dr. Adrian Chavez and I discuss topics such as: ⠀ Adrian’s journey which led him to the health and wellness field and attaining his PhD in nutrition🥙 ⠀ The factors which led him from a research-based atmosphere to directly working with clients🧘‍♂️ ⠀ Some of the causes of the most common chronic ailments😯 ⠀ Researched-based proven ways to improve overall health through nutrition🤓 ⠀ How mindful practices like yoga changed Adrian’s life and how he incorporates mindfulness in his daily life and the lives of his clients🙏 ⠀ How influential mindful practices are on our overall health☯️ ⠀ How Adrian teaches proven...2023-06-291h 38

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor12. How to strengthen the immune system With Dr. Carolyn George @vidaintegrativemedicine2282 - Episode 12In this episode with @vidaintegrativemedicine Dr. Carolyn George and I discuss topics such as: ⠀ Dr. George’s journey which led her to medicine and becoming a board certified physician 🩺 ⠀ The factors and decisions which led her to leave emergency and urgent care medicine after over 25 years🏥 ⠀ Some of the most common chronic ailments we are facing today and what we can do about them🩹 ⠀ How mindful practices are implemented in her life and medical practice💙 ⠀ How to strengthen the immune system🍎 ⠀ Principles of functional and integrative medicine👩‍⚕️ ⠀ And much more! 🧬🌡🙏 ⠀ Word of the day: Lifestyle ----- Disclaimer This content is fo...2023-06-2957 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor11. How mindfulness can and should be incorporated into personal fitness - Episode 11In this episode with @devalonj we discuss topics such as: ⠀ James’s journey growing up and becoming a firefighter/paramedic and now an entrepreneur whose focus is personal training and health coaching👨‍🚒 ⠀ James’s passion as a first responder and what his experiences have taught him which enables him to be a successful health and wellness coach🏃‍♂️ ⠀ The importance of nutrition for our overall health and wellbeing🌱 ⠀ How mindful practices have influenced his personal life and work life ☯️ ⠀ How mindfulness can and should be incorporated into personal fitness🕉 ⠀ The importance of mindset in all aspects of life🧠 ⠀ How James teaches and inspires others about the connection...2023-06-2958 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor3030 2023-06-2954 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor10. When parents should start bringing their child to the dentist With Dr Deep Shah - Episode 10 - Part #2In this episode with @thesuperherodentist we discuss topics such as: ⠀ The oral microbiome👨‍⚕️ ⠀ The importance of well balanced nutrition for children and adult oral and systemic health 🥦 ⠀ The importance of hydration for our oral health💦 ⠀ Dr. Shah’s approach to educating children💫 ⠀ When parents should start bringing their child to the dentist🦷 ⠀ Safer products in dentistry👍 ⠀ And much more! 🧬🦠🙏 ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advic...2023-06-281h 18

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor9. The importance and impact of regenerative farming on all of our lives With @tomnewmark - Episode 9 Part #2In this episode with @tomnewmark from @fincalunanuevalodge we discuss topics such as: ⠀ The importance and impact of regenerative farming on all of our lives👨‍🌾 ⠀ How mindfulness is interconnected with sustainability🙏 ⠀ How we all can participate and support these sustainable practices🙌 ⠀ How regenerative agriculture affects the planet🌎 ⠀ And much more! 🧬🌴🙏 ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical pract...2023-06-2859 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor9. How regenerative farming improves soil depletion due to unsustainable farming With @tomnewmark - Episode 9 Part #1In this episode with @tomnewmark from @fincalunanuevalodge we discuss topics such as: ⠀ Tom’s journey growing up in the 70’s✌️ Tom’s foundation and passion for nature and agriculture👨‍🌾 ⠀ Tom and his previous company, New Chapter, and their pioneering efforts of becoming the first non-GMO and then organic herbal supplement company🌱 Tom co-owning Finca Luna Nueva Lodge, a farm and ecolodge in the mountainous rainforest of Costa Rica that teaches regenerative agriculture🙏 The importance of meditation over the last 45 years in Tom’s life🕉 ⠀ The nutrient depletion in soil due to unsustainable farming practices and how regenerative farming improves nutrient density🥬 ⠀ Regenerative ag...2023-06-2850 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor8. The connections of oral health to overall health and the benefits of proper oral care With Dr. Desai - Episode 8In this episode with Dr. Desai we discuss topics such as: ⠀ Dr. Desai’s journey and becoming a dentist.👩‍⚕️ ⠀ Dr. Desai’s inspiration to finding yoga.☯️ ⠀ How mindful practices have influenced her personal life and work life.🧘‍♀️ ⠀ The importance of mindfulness in medicine.🕉 ⠀ Practicing mindful oral hygiene.👄 ⠀ The connections of oral health to overall health and the benefits of proper oral care.🤸‍♂️ ⠀ And much more! 🧬🦠🙏 ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitu...2023-06-281h 30

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor7. How Ayurveda treatments are used for imbalances in the body & benefits regarding stress & anxiety With Dr. Robert @ Ayurvology - Episode 7In this episode with @Ayurvology we discuss topics such as: ⠀ Roberto’s journey from another country as a young boy and the challenges he experienced🧭 His life experiences igniting his interests in health and wellness which lead to becoming a yoga teacher and an Ayurvedic practitioner 🕉 ⠀ What Ayurveda is and a discussion of its origins🩺 ⠀ How Ayurveda and it’s treatments are used today for imbalances in the body🌱 The benefits of Ayurveda with regard to stress and anxiety😱 How Roberto incorporates mindful practices in his life and Ayurveda practice🙏 ⠀ And much more! 🧬🦠✨ ----- Disclaimer This content i...2023-06-281h 17

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor6. The amazing overall and Immune health benefits of chiropractic care With Dr. Gena Bofshever - Episode 6In this episode with @doctorgena we discuss topics such as: Dr. Gena’s journey to becoming a chiropractor. 👩‍⚕️ ⠀ The importance of mindfulness in medicine. 🕉 ⠀ Immune health and chiropractic care. 🔬 ⠀ The amazing overall health benefits of chiropractic care. 🤸 The phenomenal results she’s witnessed from proper chiropractic care.🧘‍♀️ How Dr. Gena approaches the health and wellness of other’s.☯️ ⠀ And much more! 🧬🦠🙏 ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For...2023-06-2658 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor5. How science is intricately connected with and very much the same as Yoga and Reiki With Teresita Tamaharini - Episode 5 - Part #2What is Yoga 🕉 ⠀ What is Reiki 🧘‍♀️ ⠀ How science is intricately connected with and very much the same as Yoga and Reiki 🧪 How Yoga and Reiki are being used in hospitals and medicine right now🙏 ⠀ And more! 🧬🦠✨ ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner. For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.or...2023-06-2558 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor5. How mindful practices are used in science & how mindfulness can be integrated into everybody’s lives With Teresita Tamaharini - Episode 5 - Part #1In this episode @Terelotus and I discuss topics such as: Teresita’s Yoga journey and becoming a teacher 🕉 ⠀ Reiki 🧘‍♀️ ⠀ What it was like becoming a biochemist and immunologist 👩‍🔬 ⠀ How mindful practices are used in science from her perspective and how mindfulness can be integrated into everybody’s lives 🙏 ⠀ And more! 🧬🦠✨ ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner. For a fu...2023-06-2557 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor4. How Zen Buddhism and Taoism are implemented in mental health therapy With Dr. Denise Fournier - Episode 4In this episode with @dr.denisefournier we discuss topics such as: Dr. Fournier’s journey to becoming a mental health specialist and psychotherapist.👩‍⚕️ ⠀ Some of the most common mental health conditions and ways these conditions are approached today.🧠 ⠀ How mindful practices are being implemented in mental health.🙏 ⠀ How Eastern traditions of Zen Buddhism and Taoism are implemented in her practice.🧘‍♀️ ⠀ And more! 🧬🧘‍♂️🌱 ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or servic...2023-06-2557 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor3. Chinese medicine & oral health. Acupuncture & the benefits to inflammation and mental health with Ilyas Hamid - Episode 3 - Part #2In this episode with @ibalanceus we discuss topics such as: ⠀ Chinese medicine and nutrition.🌱 ⠀ Some of the differences and similarities between western and eastern medicine.🩺 ⠀ Chinese medicine and oral health.👄 ⠀ Acupuncture and it’s benefits relating to inflammation and mental health.🧠 ⠀ My previous experience with acupuncture.🤔 ⠀ And more! 👨‍⚕️🧬🦠🌡 ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner. For a functional medicine prac...2023-06-2539 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor3. Differences and similarities between western and eastern medicine with Ilyas Hamid - Episode 3 - Part #1In this episode with @ibalanceus we discuss topics such as: Ilyas’s past and journey to becoming an acupuncturist physician and completing his doctorate in traditional Chinese medicine🙏 ⠀ Some of the differences and similarities between western and eastern medicine ⠀ Some of the most common ailments he sees today ⠀ How social media has impacted medicine in his experiences📱 ⠀ How he’s experienced mindful practices being implemented in medicine💙 ⠀ And more! ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the unde...2023-06-2556 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor2. How things have changed and how mindfulness exists in the healthcare system with Sheryl Gilson - Episode 2In this episode, my mom, a doctor of nursing, nurse clinician in the ICU of one of the largest hospitals in Florida, a university educator and an expert witness dives into her past 37 years as a nurse to discuss what it’s like saving peoples lives in the ICU, what she’s learned, how things have changed and how mindfulness exists in her space of the healthcare system. To be able to dive into the history, challenges, changes, desire and level of passion, care and love my mom and so many other nurses have for what they do is an h...2023-06-2548 min

Optimize Your LifeThe Art of Mindful MedicineI have an awesome conversation with my good friend Dr. Seth Gilson, DMD about mindfulness, meditation, and the current state of Western medicine. *There are breaks in the audio at times. There is nothing wrong with your phone! :D 2020-10-2500 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor10. Some of the most important aspects of pediatric wellness and oral health With Dr. Deep Shah @thesuperherodentist - Episode 10 Part #1In this episode with @thesuperherodentist we discuss topics such as: ⠀ Dr. Shah’s journey and becoming a dentist👨‍⚕️ ⠀ Dr. Shah’s inspiration for practicing pediatric dentistry🧘‍♂️ ⠀ How mindful practices and meditation have influenced his personal life and work life ☯️ ⠀ The importance of mindfulness in medicine🕉 ⠀ Practicing mindfulness as a pediatric dentist🦷 ⠀ Some of the most important aspects of pediatric wellness, oral health and how this translates to overall health and well being🤸‍♂️ ⠀ And much more! 🧬🦠🙏 ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. T...2020-08-0256 min

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor1. Introduction to The Art of Mindful Medicine with Dr. Seth GilsonAn Introduction To Your Health & Wellness Professionals. By Dr. Seth Gilson, The Mindful Doctor In this introductory episode I discuss who I am, why I’ve started the Mindful Doctor Project and what The Art of Mindful Medicine is all about. ----- Disclaimer This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner. For a functional medicine practi...2020-04-1211 min