Shows
The UpliftersDina Berrin Put all Her (Tarot) Cards on the Table: A Former Executive Who Traded Sales Targets for Soul WorkThis Week’s Featured Uplifter: Dina BerrinDina Berrin is a professional intuitive and coach, but her journey from corporate sales executive to master tarot reader wasn't a straight line. For years, she kept her mystical studies hidden, reading cards at parties but never discussing it at work, helping colleagues in bathroom conversations but always waving them away when her boss was around. What would her kids’ parents think? Would people dismiss her as crazy, unintelligent, unserious? When COVID forced a choice between her nine-to-five life and her calling, she decided it was time to step fully into...2025-07-3130 min
Prime Spark with Sara HartEmbracing Midlife, a podcast with Dr. Shayna KaufmannDr. Shayna Kaufmann is an author, clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also a published researcher, a community leader, popular speaker, and former University instructor. Her recently published book, Embrace the Middle, was an instant Amazon bestseller and won a Gold Book Award from the Nonfiction Authors Association. She lives in San Diego, with her husband Eric and dog Nola (named after her hometown of New Orleans,) and treasures visits from their young adult daughters, Tara and Maya.C...2025-07-1636 min
Get Lost In A Full Audiobook That Is Simply Inspiring.Embrace the Middle by Dr. Shayna KaufmannPlease visithttps://thebookvoice.com/podcasts/2/audible/79808to listen full audiobooks.
Title: Embrace the Middle
Author: Dr. Shayna Kaufmann
Narrator: Shayna Gothard Kaufmann
Format: mp3
Length: 5 hrs and 33 mins
Release date: 06-16-25
Ratings: Not rated yet
Genres: Parenting & Families
Publisher's Summary:
Physical changes, caretaking demands, empty nests, and losing people we love—all on too little sleep—are common midlife experiences. But there is so much more to the story! Dr. Shayna Kaufmann draws from original research on 619 women worldwide, her psychology and Zen backgrounds, and her own midlife metamorphosis to craft an intimate deep-dive into the messiness and joys of t...2025-06-165h 33
Women AdvancingTurning Points: Dr. Shayna Kaufmann On Growth, Grace, And Life’s Middle ChaptersWhy does the word “midlife” make so many of us want to crawl under the nearest weighted blanket? It’s often framed as a crisis, a downhill slide of hot flashes, self-doubt, and questionable decisions. But what if it’s actually the most liberating chapter of all?In this refreshing and deeply insightful episode, I’m joined by clinical psychologist, award-winning author, and Zen practitioner Dr. Shayna Kaufmann, founder of Embrace the Middle. She’s on a mission to rewrite the narrative around midlife, not as something to survive, but as a time to wake up, rec...2025-05-2039 min
Women AdvancingTurning Points: Dr. Shayna Kaufmann On Growth, Grace, And Life’s Middle ChaptersWhy does the word “midlife” make so many of us want to crawl under the nearest weighted blanket? It’s often framed as a crisis, a downhill slide of hot flashes, self-doubt, and questionable decisions. But what if it’s actually the most liberating chapter of all?In this refreshing and deeply insightful episode, I’m joined by clinical psychologist, award-winning author, and Zen practitioner Dr. Shayna Kaufmann, founder of Embrace the Middle. She’s on a mission to rewrite the narrative around midlife, not as something to survive, but as a time to wake up, reconnect, and get clear on wha...2025-05-2039 min
The UpliftersThe Menopause Secret No One Talks AboutJoin us on March 13th at Brooklyn Brewery for a day of transformation, connection, and celebration. To celebrate our 1st 100 episodes of the podcast, my dream is to assemble as many inspiring women in one room as possible for a one-day retreat to connect, celebrate, and boost our collective courage to do big, bold things, because goodness knows we are gonna need to be brave this year!Proceeds are going to Emma's Torch (empowering refugees through culinary education + catering our amazing lunch), 826NY (uplifting the voices of diverse young authors), and Lonely Worm Farm (arts and ecology...2025-02-1337 min
The Boomer Woman’s PodcastReclaiming Midlife Power with Dr. Shayna KaufmannDr. Shayna Kaufmann is the founder of Embrace the Middle—a company dedicated to serving women in midlife. She challenges us to challenge the negative cultural midlife paradigm.
In this episode, Shayna explains:
How she defines midlife
The cultural differences and similarities in her global research
The difficulties women have
All the positives that come with midage
Despite what we see in media, most women don’t buy into all the anti-aging hype
What it means to “Embrace The Middle”
Shayna and I have a good laugh over what we wish our elders would have told us...2024-12-121h 09
Women Mastering Midlife28. Embracing Midlife: Dr. Shayna Kaufmann on Finding Wisdom, Strength and Joy Beyond MenopauseIn this enlightening conversation, I had the pleasure of speaking with Dr. Shayna Kaufmann about her book 'Embrace the Middle.' We delved into the challenges and gifts of midlife for women, discussing the importance of shifting perspectives on menopause, the SOFTT method for navigating midlife challenges, and the significance of self-compassion and resilience. Dr. Kaufmann emphasized the need for open conversations about aging and encouraged women to embrace their wisdom and experiences as they navigate this transformative stage of life.
Episode Highlights
The Inspiration Behind 'Embrace the Middle'
Dr...2024-12-0242 min
Women Mastering Midlife28. Embracing Midlife: Dr. Shayna Kaufmann on Finding Wisdom, Strength and Joy Beyond MenopauseIn this enlightening conversation, I had the pleasure of speaking with Dr. Shayna Kaufmann about her book 'Embrace the Middle.' We delved into the challenges and gifts of midlife for women, discussing the importance of shifting perspectives on menopause, the SOFTT method for navigating midlife challenges, and the significance of self-compassion and resilience. Dr. Kaufmann emphasized the need for open conversations about aging and encouraged women to embrace their wisdom and experiences as they navigate this transformative stage of life. Episode Highlights The Inspiration Behind 'Embrace the Middle' Dr. Kaufmann shared that her own journey through menopause and...2024-12-0242 min
Apollo Papyrus PodcastResearching and Writing About the Midlife with Dr. Shayna Kaufmann, PhDIn this episode, host Aaron Apollo Camp interviews Dr. Shayna Kaufmann, PhD.
Dr. Kaufmann is a clinical psychologist and the author of
the nonfiction book Embrace the Middle, which is about midlife.
You can view a list of links for Embrace the Middle at https://linktr.ee/embracethemiddle and buy the book on Amazon at https://www.amazon.com/gp/aw/d/B0DFV44T2Z/.2024-11-1226 min
The Perfectly Imperfect JourneyThe Wave with Dr. Shayna KaufmannLife throws both joy and challenges our way - it's how we respond that truly shapes our experiences. This week, Dr. Shayna Kaufmann dives deep into her own story and the art of riding life's emotional waves. She shares the hidden cost of resistance, the pain of ignoring our struggles, and the trap of clinging too tightly to the good moments. Despite her many successes, Shayna found true peace when she learned to let go and embrace every emotion, from anxiety to happiness. Shayna’s journey led her to focus on the unique challenges and opportunities faced by women in...2024-10-2336 min
It's Your Life Podcast360° Health: Embracing Midlife and BeyondSpecial Guest: : Dr. Shayna Kaufmann -- Clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, Author, Published Researcher, Community Leader, Speaker and Founder of Embrace the Middle discuss redefining midlife for women. Points covered Redefining Midlife for Women Empowerment and Self-Discovery in Midlife Discuss her newly released book – Embrace the Middle: A Woman’s Guide to Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife Finding Joy and Meaning Amidst Midlife Challenges Biography Dr. Shayna Kaufmann is a clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Fou...2024-10-0751 min
Famous Interviews with Joe DiminoClinical Psychologist, Zen Practitioner, Meditation Teacher & Founder Dr. Shayna G KaufmannWelcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Clinical Psychologist, Zen Practitioner, Meditation Teacher & Founder Dr. Shayna G Kaufmann .. She is the Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also a published researcher, a community leader, popular speaker, and former faculty at Alliant International University and National University. Her forthcoming book, Embrace the Middle, shares her original research findings on 619 midlife women worldwide and challenges the negative cultural midlife paradigm. The book will introduce SOFTT - Dr. Kaufmann's mindful, step-b...2024-07-3126 min
Brand Stars Podcast10.Changing the Female Midlife Paradigm: To One of Empowerment, Opportunity and Deeper FulfilmentAre you finding midlife challenging and tough to navigate? Or do you experience it as a time of empowering expansion? Either way, watch this enlightening interview with Dr Shayna Kaufmann, Clinical Psychologist and Founder and President of Embrace The Middle. Her insight and inspiration will captivate you! To find out more, visit www.embracethemiddle.com and go to our Brand Stars Podcast YouTube channel if you prefer to watch this interview.
2021-09-2458 min
WWE Monday Night Raw Reviews and After Show - AfterBuzz TVWWE's 2018 Evolution PPV ReviewFor the first time ever WWE is holding an ALL WOMEN PPV EVENT and hosts George Hermoza, Anissa Barr, TK Trinidad and Steve Kaufmann are here to break it down.
Show breakdown;
-Ronda Rousey retains over Nikki Bella
-Becky Lynch and Charlotte Flair put on a potential match of the year
-The 2017 Mae Young Classic has a rematch and this time. It’s for the NXT Women’s championship! Kairi Sane vs. Shayna Baszler
-the 2018 Mae Young Classic final finally goes down with Toni Storm taking on i.o Shirah
-Sasha Banks, Bayley, and Natalya take on the Riott Squad in 6...2018-10-2954 min
The Unofficial WWE RAW After ShowWWE's 2018 Evolution PPV ReviewFor the first time ever WWE is holding an ALL WOMEN PPV EVENT and hosts George Hermoza, Anissa Barr, TK Trinidad and Steve Kaufmann are here to break it down.
Show breakdown;
-Ronda Rousey retains over Nikki Bella
-Becky Lynch and Charlotte Flair put on a potential match of the year
-The 2017 Mae Young Classic has a rematch and this time. It’s for the NXT Women’s championship! Kairi Sane vs. Shayna Baszler
-the 2018 Mae Young Classic final finally goes down with Toni Storm taking on i.o Shirah
-Sasha Banks, Bayley, and Natalya take on the Riott Squad in 6...2018-10-2954 min