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Dr. Sheneka Horne

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The Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveWelcome to The Blk Doctor® Collective Podcast!Let's face it, happy doctors give better patient care. So this podcast helps you take care of YOU! It's not selfish if you need a break from saving lives! The Blk Doctor® Collective Podcast shares stories, mine and that of other Black physicians, so that you can recognize burnout before or while it’s happening, get tips on transforming your career, and understand that we as doctors can show up in infinite ways. This podcast is for early career doctors who want to develop a m...2025-01-0700 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 94: Recovering from Physician Trauma: Navigating Work, Life, and Personal Growth in MedicineIn today’s episode, I’m talking about something we don’t address nearly enough: the traumatic behaviors we learned in medicine. Inspired by a fellow doc’s post, I reflected on how our medical careers can go from being a passion to feeling like “just a job” after years of this patterned trauma. Here’s what we’re getting into: - The danger of being hyper-independent (thanks to medical training) and why asking for help doesn’t make you weak - The crazy amount of responsibility and liability we carry, and why it’...2024-10-2926 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 93: Career Redesign: Ditching the Traditional PathAlright y’all, this one’s personal. Today’s episode is all about what happens when you think you’re asking for too much in your career. In this episode, I dive into: - Why so many of us think we’re being “too demanding” when we ask for better pay, more flexible hours, or time off - The internal struggles I faced, and continue to face, when it comes to asking for what I truly want - Steps to help you advocate for yourself without guilt, and how to recogni...2024-10-2235 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 92: No Perfect Timing: Ask for That Raise & Own Your WorthIn this episode of the Blk Doctor Collective Podcast, I’m answering a key question from Dr. Anu: When’s the right time to ask for a raise? And let me tell you right now—there’s no such thing as a ‘perfect’ time! We’re breaking down those tired myths about waiting for annual reviews and shaking off the mindset blocks that hold us back. I’ll walk you through how to mentally gear up, gather your receipts, and roll into that conversation with confidence. I’m sharing a real-life succes...2024-10-1524 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 91: From Med School to Mastering the Ask: Dr. Mavis' Journey to Owning Her CareerIn this episode, we’re joined by Dr. Mavis Britwum, a first-generation pediatrician and passionate social justice activist, as well as a proud member of the Any Day Negotiator program. Dr. Mavis shares her journey as a first-gen physician, including the highs and lows that shaped her path. She talks about the importance of mindset in professional growth and how she has embraced her thick New York skin to make it to where she is today. Tune in to hear how learning to negotiate and self advocate immediately out of residency has set her up fo...2024-10-0842 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 90: From Offer Letter to Contract: Navigating Your WorthIn this episode of The Blk Doctor Collective Podcast, we’re diving deep into the art of salary negotiation for medical professionals—because it’s more than just numbers!  I’m diving into why you shouldn’t rely solely on MGMA data (which is trash IMO) and why negotiating your salary is an absolute must + why salary transparency is key! Tune in to hear real-life examples and actionable advice. This episode will help you break free from limiting salary beliefs and maybe even give you a little confidence boost to own your2024-10-0121 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 89: It isn’t failure unless you quitGet ready for a powerful episode with our special guest, Dr. Tolson Odunsi, an incredible OB/GYN physician with a journey that’s nothing short of inspiring. From dreaming of being a doctor at just three years old, to overcoming academic hurdles, and facing the unimaginable—becoming a young widow during her intern year—Dr. Odunsi’s story is all about upholding her purpose in spite of pain. We’ll talk about how she navigated medical exams, coped with grief, and found joy and fulfillment in her career. Plus, she’s got some major wisdom to sh...2024-09-2450 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 88: Questions Before Commitment: Ensuring The Job Is A FitIn this episode, I am continuing the conversation from last week and talking specifically about strategic questions you need to answer before you accept a position. It's about knowing what you want and making sure you get it—right from the job search stage. We'll dive into how to navigate those tricky conversations about salary, benefits, and even workplace vibes. With real-life examples and some seriously actionable advice, you'll learn how to set yourself up for long-term job happiness and a sustainable career. Tune in...2024-09-1726 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 87: How to Ask the Right Questions in Job InterviewsThis episode is all about flipping the script and owning your power in the interview process by asking the right questions! This is the ONLY way to assess if this will be the right job for you. I get it, we've all been there—so eager to land the job that nothing else seems to matter. You want to say the right things, wear the perfect outfit, and not ruffle any feathers just so they’ll choose you, right? Wrong! When you skip out on a...2024-09-1024 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 86: The Power of Agency: Transforming My Medical CareerI’m baaaaaack!! After a month off of podcasting, I am back and rejuvenated. We are kicking off Season 4 of The BLK Doctor Collective Podcast with my favorite way to start each season, sharing a little bit more about my journey and what discoveries I’ve made along the way.  In this episode, I share how self advocating has transformed my experience in the medical industry and actually allowed me to continue a career after thinking I’d quit forever. Tune in to hear my humble beginnings in negotiation and listen to the process of how...2024-09-0328 minThe MoneyMindsetMD PodcastThe MoneyMindsetMD PodcastNegotiating Your Way To Freedom with Dr. Sheneka HorneWelcome to another episode!!! In this powerful and eye-opening episode, I am joined by the remarkable Dr. Sheneka Horne, a physician and negotiation coach who has mastered the art of crafting her own destiny. From feeling disillusioned with her early days in pediatrics to navigating the corridors of global health, Dr. Sheneka’s journey is nothing short of inspiring.Tune in as Dr. Sheneka shares how she boldly negotiated her way to a career that offers both fulfillment and freedom. Learn how she leveraged her skills to secure non-traditional work schedules, including her time spent in Liberia an...2024-09-0249 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 85: Ask and You Shall Receive: How I Turned My (and other docs) Career AroundWelcome to the last episode of season 3! In this episode, I talk about what overcoming burnout and rediscovering joy in medicine looked like for me.  Hint: it includes setting boundaries, self advocating, and negotiating smartly for myself and my clients. Tune in to learn about what options exist for you when you start asking the right questions and asking for what you want. There is a strategy for making your medical career sustainable. Together we can get you the career you actually want.  As I take August off, use th...2024-07-3024 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 84: Older Isn’t Always WiserWe as physicians often still follow archaic notions of how medicine should be practiced.  If I had a dollar for every time I heard an older attending say how we don’t have it as bad as they did, and that we just need to push through it and work…I would never work again. I could be a lady of leisure.  Tune in to this week's episode to hear why these practices are not applicable in your medical careers or in today's economy and culture, and why you need t...2024-07-2325 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 83: Transitioning from a “Pick me” resident to “Boundary-setting” AttendingAs doctors, July marks a series of new transitions –  from being a student in training to resident to an attending. For me, every July reminds me of the time when I made the mindset shift from being a “pick me” doc to discovering the type of attending I wanted to be, because I knew for a fact that this wasn’t the career I wanted.  This episode is for you if you feel like you are the person that is really “grateful to have been chosen,” “grateful to just have a job,” and you're trying to convince...2024-07-1630 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 82: You'll Never Regret Taking a BreakBe honest, do you force yourself to show up when you probably shouldn't? I’m talking sickness, mental health breaks, and burnout. Are you honoring yourself and what you need?  I ask this question but I already know that most of us push through what we need to continue working.  After returning home from vacation last week I got hit (punched) with the flu and yet I still went back and forth with myself on rescheduling my commitments. It’s honestly a continued struggle even though we know the princi...2024-07-0923 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 81: The Reality of Medicine and Entrepreneurship: Lessons LearnedWhat would you ask for in your current role if you knew you could get it? Higher salary? More paid time off? Would you enforce your boundaries more?  I empower you to really think about that question, because what if it just all worked out? Why not, right?  Join me in today’s episode where I share my thoughts on asking for what you want, even when it's extremely uncomfortable. I won’t sit here and pretend that I don’t also experience that discomfort when I negotiate. It’s a natura...2024-07-0226 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 80: Breaking Free: Why Job Security is a LieWhat does job security mean to you? Is it just simply having a job, even if you hate it, even if you're underpaid? At least you’re employed, right? Or…is it having a job that you love, with a salary that you actually deserve and time freedom to have a life of your own outside of work.  I’ll give you a hint, it ain’t the first one.  But it is ingrained in us to just be grateful for the employment we have because we are “lucky” to have been c...2024-06-2533 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 79: Contract Secrets Masterclass recapIf you missed my Masterclass on Contract Secrets last week, you shouldn't have!  But I know we go together, since you keep coming back each week, so you can catch an abbreviated recap in this episode.  Let’s start by acknowledging contracts are like a “group project” and that’s why it's important for you to be involved in the process rather than just being grateful for what is offered. You didn’t work that hard for that long to just be grateful for a lowball offer.  Mo...2024-06-1827 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 78: The Accidental Landlord: Dr. Daa’iyah’s Journey to Financial IndependenceFinding Financial Freedom: Creative Real Estate Investing with Dr. Daa’iyah In this episode of the Black Doctor Collective podcast, we are talking with my friend, Dr. Daa’iyah, an emergency medicine physician and adult educator turned creative real estate investor.  We got real in this episode. We talked about how working in medicine can become draining to the point where you literally have to give yourself a pep talk in your car before your shift (IYKYK). Dr. Daa’iyah shared how she was able to make the choice to leav...2024-06-111h 03The Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 77: My Clients Are WinningI have to brag…my clients are truly WINNING. Some are earning more money while working less. Some are leaving their toxic workplaces before the end of a contract. Some are negotiating top dollar right out of training. The results these doctors are seeing after joining the Any Day Negotiator Program are honestly mind blowing.  Join me this week for something a little different, I am sharing a few of my clients’ results after working with me. This is literal proof that you actually can get what you want with negotiation.  ...2024-06-0437 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 76: Non Clinical Jobs Aren’t the Gateway to HappinessHating your job doesn't automatically mean changing careers. That non clinical job isn't a magic gateway to joy or freedom.  If you are considering leaving medicine for a non-clinical role because it feels more sustainable, then let me save you some trouble.  You can end up overworked, underpaid, and disrespected anywhere.  You will hate your job in any setting if you don’t speak up for what you want. If the reason you are burnt...2024-05-2824 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 75: Real self care is AutonomyJoin me for the 75th episode of The Black Doctor Collective Podcast as I discuss how we have been bamboozled into this false narrative of how to practice self care. Raise your hand if you have been focused on facials and spa treatments, shopping, yoga, and meditation. Don’t get me wrong, I love and partake in all of those things but I am realizing that's not how to create sustainable self care practices.  I’ve come to see that true self care is having the agency to make my own choices on what I nee...2024-05-2122 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 74: Breaking My Addiction to ProductivityCome hangout with me while I recap my recent birthday trip to Grenada and share about my addiction to productivity. In this episode, I talk about how my learned behaviors from years of medical training are now seeping into my everyday life, including vacations and “off’-time”. As a medical professional we are trained to put others over ourselves and our basic needs (yeah, even bathroom breaks - iykyk!). Constantly trying to be the most productive and be the best for my patients, has led me to being addicted to productivity and not knowing how to...2024-05-1432 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 73: Doctor Coach Chat - Making $$$ with your brainBe a fly on the wall for this pajama chat turned impromptu podcast! I am joined by Dr. Kimmy, Dr. Daa’iyah Cooper, and Dr. Kimberly Brown and we are spilling all our thoughts on being Black women in medicine and in entrepreneurship (and believe me, we have a ton to spill).  We talk about the challenges and internalized racism that Black women entrepreneurs face, the complexities of identity, and the transition to entrepreneurship, alongside our personal journeys. Tune in to learn tips on overcoming obstacles, setting your value, and...2024-05-0744 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 72: From Biochem to Balance: Navigating Medical School Without Losing YourselfI was recently asked to speak at my med school back in Grenada, which was a full circle moment. I of course said yes. I wondered “What would I have needed to hear at that stage?” I reflected on my own journey from med school to becoming an attending. Starting out as a busy medical student, to residency and fellowship, and then practicing medicine while learning a sense of balance by prioritizing myself and a balanced lifestyle. It’s been a ride. I think my biggest takeaway from this journey down memory lane is that I’ve a...2024-04-3026 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 71: From The Court to The Clinic: Dr. Trot's Journey back to MedicineIn this episode of the Black Doctor Collective podcast, I’m here with Dr. Trot, a third-generation, board-certified ophthalmologist specializing in oculoplastic surgery.  We talk about how she was called back to medicine from basketball, navigating barriers as a black, gay woman in ophthalmology, the “arrival fallacy” of medicine, and setting boundaries to ensure personal well-being and actually enjoying your profession.  Tune in to listen to Dr. Trot’s inspiring story and learn practical tips on setting boundaries and filling your cup first.  About Dr. Alana Jasper-Trotter Dr. Alana Jaspe...2024-04-2353 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 70: Quarter 1 Recap: How Knowing Better Doesn’t Always Mean Doing BetterQ1 has been one for the books. Lot’s of learning experiences and overall growth moments. I’m spilling all the tea on how I failed to follow my own framework that I teach to my coaching clients. I share what I didn’t do, what I compromised on, and how those choices have led to less than desirable working conditions.  I’ve had three MAJOR takeaways from Q1. First, the importance of building self-trust through personal metrics. Second, why you should constantly be evaluating your work environments. Third, understanding that being a confident negotiator equates to being cou...2024-04-1639 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 69: Balancing Profit and Compassion with Dr. ToomerIn this episode of the Black Doctor Collective podcast, I invite Dr. Catherine Toomer, a family medicine and community health physician, to share her own personal health journey. Dr. Toomer was diagnosed with diabetes and congestive heart failure from battling significant weight gain.  After learning how to heal herself, she opened her own micro practice, where she serves those suffering from the similar diagnoses.  Tune in to learn Dr. Toomer’s approach to providing personalized, complete, and compassionate care to patients that prioritizes treating the person and not the disease. Dr. Toom...2024-04-1057 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 68: The Power of Getting Somebody to Do ItI spent some time reflecting on the last three months – really diving into the process of what made me successful, what worked, what didn't, what I enjoyed and disliked. All the things. What I realized is that it all comes down to delegation.  I am my best when I am not bogged down with a to-do list. Sure, there will always be things that I have to do and only I can do them, but that is not the majority. In fact, most of the tasks that fill up my to-do list are something I can delegate. I a...2024-04-0226 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 67: Dr Jeannie explains 'Why being high functional is dysfunctional'Dr. Jeannie Lawrence, is a transformational life coach and board certified psychiatrist, who founded Sanctuary for Women Physicians, after realizing doctors are in danger in the current healthcare environment.  We talk about how being a “high functioning” medical professional can actually lead to being dysfunctional. When it comes down to doctors foregoing their basic needs and wearing it as a badge of honor, we know we have a massive problem.  Tune in to learn practical tips on navigating difficult career choices, overcoming the unique challenges encountered as Black medical professionals, and how to prioritize your own we...2024-03-2644 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 66: Being A 'Team Player' Is ToxicBe wary of terms like “team player” and “above and beyond”.  The same words employers use to praise you, they’ll use to criticize.  When you refuse to do what they want, take work home, do unpaid tasks, they’ll weaponize these terms to attack your character. Creating my own measures for success meant I could see this strategy for what it was: a faulty negotiation tactic.  Today's episode covers why you need to create your own metrics. You can create your success measures so you can distinguish between true feedback and manipulativ...2024-03-1927 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 65: From Assessment to Action: How to be Successful on Your Own TermsWhen you ask for what you want are you truly honest? Is your list based on what you truly want or is it limited to what you think you deserve?  This week I'm talking about my bucket list. It's filled with all sorts of practical and aspirational things. It is what I use as a measure for whether a job is right for me. Is the position I am in leading me closer to the life of my dreams? When you evaluate your career, is that true for you? I have a challenge for you t...2024-03-1224 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 64: The Decision Dilemma: Overcoming Analysis ParalysisAs a doctor, we are trained to make decisions, including small ones, with great deliberation and collaboration. But when we extend this slow decision-making process to everything in our lives, it can make us feel stuck.  This week I am sharing a new decision-making method that I came across that moves you quickly from decision-making into action. I’ve been using it to answer so many questions I’d been deliberating over.  We can’t escape making decisions. Even not making one, is still in fact a decision in itself. What we can do is utilize...2024-03-0533 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 63: Redefining Success and Self-care: A Call for Change in Medicine CultureThis week I share a story about a retail pharmacist who after years of being praised for putting others before herself, died at her CVS retail job. It was so engrained to make sure work was handled before taking care of her own health, that she delayed her own care.  I examine my own journey through training and highlight all the ways I was taught to de-prioritize myself. I talk about how I used negotiation to unlearn these helpful patterns, and how we can use it as a tool to shift the culture of medicine.  Ne...2024-02-2732 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 62: Financial Independence and Generational Wealth building with Dr. Temi AjaoDr. Temi Oghogho-Ajao, came through this week with her vast knowledge on becoming financially successful. She is a multifaceted individual whose journey from emergency medicine to becoming a money mindset coach and real estate investor is nothing short of inspiring. More importantly she is dropping gems on how you too can create wealth.  We talk about her experience navigating the burdens of student loan debt all while tackling the realities of working in emergency medicine. As she delves into the depths of career burnout, she reveals how she paved a way towards financial freedom through real estate i...2024-02-2055 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 61: Reclaiming Rest: A Step Towards the Soft LifeThere is something I've been getting wrong about the soft life. It is not all about indulgence. It requires that I give up certain things... It also requires learning and unlearning concepts that Ive heard my whole life. Tune in to hear what I am giving up and how I furthered that on my recent trip to Cabo. 2024-02-1328 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 60: Beyond The Clinic: Dr Britni Redefines Physical TherapyTurns out the culture of corporate medicine is the same whether youre a physician or a physical therapist. Are we surprised? Tune in to this week's episode with Dr. Britni Barber as she shares her journey from university to becoming a Doctor of Physical Therapy (DPT). Listen as she discusses her experiences working in a traditional healthcare setting, the challenges she faced, and her decision to quit and start her own practice. Dr. Barber runs her own practice, Rise Performance and Physical Therapy, leveraging social media and virtual services to reach her clients, specializing in...2024-02-0637 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 59: Celebrating Your Milestone Is Key to Self-Belief and SuccessWhen was the last time you acknowledged your success? In this episode, I reflect on the idea of celebrating personal milestones as a way of combating self-doubt and increasing self-belief. Drawing inspiration from a recent conversations, I emphasize the importance of appreciating accomplishments and recognizing personal worth. Discussing my own journey in the medical field and the milestones reached, I illustrate the mind's tendency to focus on failures rather than successes. The episode underscores the power of self-belief in achieving goals and the importance of celebrating every milestone, no matter how small or...2024-01-3022 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 58: Dr Tamara Beckford Pushes the Evolution of Medical CareersIn this episode, I speak with guest Dr. Tamara Beckford, a board certified emergency medicine physician and CEO of Ur Caring Docs. Dr. Beckford's experiences with burnout led to her developing strategies to combat it, from self-reflection to setting personal boundaries between work and home life. She also emphasizes the power of a positive mindset, goal setting, and self-care. She provides practical tips to improve team and practice dynamics, mentioning about her private practice employee retreat initiative to boost productivity and retain talent. Lastly, Dr. Beckford reminds physicians that they're not alone when dealing with burnout and...2024-01-2356 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 57: Embracing Audacity: How I manage not to work in JanuaryThis week, I talk about how I do not work in January, because I don't do winter! I have meticulously carved out a fulfilling career in coaching and medicine that is balanced with my personal life AND my preferences. I don't care who find this unreasonable. I emphasize the power and need for negotiation in creating a life that brings joy and satisfaction. I highlight the importance of thinking outside the box, being audacious, and asking for opportunities instead of waiting for spontaneous recognition.  Tune in to hear about how I am shifting th...2024-01-1740 minThe Doctor Coach School™ PodcastThe Doctor Coach School™ PodcastEpisode 104: Exploring Entrepreneurship With Dr. Sheneka Horne ( Part 2)Sign up for The 3 Secrets to Finally Doing that BIG, SCARY, AUDACIOUS Thing as a Black Woman Doctor Webinar happening on Jan 31st, 2024.******************************************************************************Welcome to another episode of The Doctor Coach School™ Podcast.You are in for a treat on today's episode switch-up with Dr. Sheneka Horne.I express my story and some things that I don't think I've ever mentioned on my podcast. The way the story came out in some of the anecdotes that I mentioned, I've never shared wi...2024-01-1549 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 56: Living Beyond Stereotypes: Dr. Joy'El's Menopause and Entrepreneurship StoryIn this inspiring episode, I chat with Dr. Joy'El Ballard, a board-certified obstetrician, gynecologist and business coach for Black women over 40. Dr. Joy'El opens up about her journey through perimenopause, her impactful shift from a busy medical practice to entrepreneurship and the genesis of her Menopause Moguls coaching program. She provides an insightful look into the transformations that perimenopause can bring and stresses the importance of self-care, self-awareness, and fostering an empowering mindset. Furthermore, Dr. Joy'El shares her vision to contribute to a larger pool of black woman-owned businesses. Tune in to delve into Dr. Joy'El's transformative journey and...2024-01-0942 minThe Doctor Coach School™ PodcastThe Doctor Coach School™ PodcastEpisode 103: From Procrastination To Multi-6 Figure Profit With Dr. Sheneka Horne ( Part 1)Sign up for The 3 Secrets to Finally Doing that BIG, SCARY, AUDACIOUS Thing as a Black Woman Doctor Webinar happening on Jan 31st, 2024.******************************************************************************Welcome to another episode of The Doctor Coach School™ Podcast.You are in for a treat on today's episode switch-up with Dr. Sheneka Horne.I express my story and some things that I don't think I've ever mentioned on my podcast. The way the story came out in some of the anecdotes that I mentioned, I've never shared wi...2024-01-0852 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 55: New Year Same MeHappy New Year! In this episode, I reflect on the past year (2023) and share how embracing self-growth and negotiation has transformed my life. From successfully negotiating out of clinic work to pursuing creative projects, I've seen the ripple effects of prioritizing my own needs. Join me as I discuss how self-preservation and the fear of having our needs denied, can sometimes impede our ability to action. Discover how negotiating for what you want can lead to more opportunities, positive outcomes, and a fulfilled life. Tune in to learn how to take control of...2024-01-0220 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 54: Negotiation: How It Changed My LifeIn this episode, I reflect on the past year and share how negotiation has completely transformed my life. From navigating the challenges of the pandemic to finding fulfillment in my medical career, negotiation has been my secret weapon. I share stories of how I used negotiation to overcome obstacles and create the life I wanted. Join me for a discussion on the power of negotiation and how it can impact your journey too. Merry Christmas and happy listening!2023-12-2631 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 53: Not Just a Doctor - Exploring Entrepreneurship with Dr. KimmyIn today's episode, Dr. Kimmy and I are back! If you missed last week Dr. Kimmy is a multi six figure physician coach, pediatric hospitalist and MY business coach. This week, we get into a deep and honest conversation about the path one often follows to become an entrepreneur. We started reminiscing about our starts, candidly sharing how Dr. Kimmy initially jumped into business ventures without a real sense of direction, dabbling in things like selling t-shirts or venturing into fields entirely unrelated to her expertise. Much of our chat revolved around our...2023-12-1953 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 52: From Procrastination to Multi-6 figure Profit: Dr. Kimmy's Entrepreneurial JourneyIn a engaging conversation, Dr. Kimmy Reynolds shares her journey of transformation from aspiring to be a doctor to becoming a successful businesswoman and coach. She opens up about her early life experiences, challenges faced due to institutional racism, and procrastination struggles, highlighting the undermining impact of systemic issues in healthcare communities. Dr. Kimmy's journey to creating a successful coaching business, the 'Doctor Coach School', is a testament to her entrepreneurial spirit and resilience. The lessons learned along the way became instrumental in coaching other physicians and aspiring entrepreneurs. Her story serves as an inspiring beacon for...2023-12-1453 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 51: Beyoncé's Bold Vision: Lessons in PersistenceThe latest episode delves into Beyoncé's recent film, "Renaissance," unraveling the hurdles she faced to realize her visionary concert series. Linking this to the medical profession, I underscore the importance of persistent advocacy and vocalizing one's goals. How does it relate to medicine? A poignant story from Liberia illustrates the power of confidently expressing needs and vision, offering valuable insights for physicians. I also include what I think we get wrong about negotiation. Tune in!2023-12-0529 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 50: From 'This Job Sucks' to Job Success: A Blueprint for Transforming Your Work EnvironmentExciting news! This is my 50th episode of The Black Doctor Collective podcast! 🎉 In this episode, titled "From 'This Job Sucks' to Job Success: A Blueprint for Transforming Your Work Environment," I share insights on negotiation strategies and the importance of mastering the day-to-day decisions in your career. Here are 3 key takeaways from this episode: * Understand the power of negotiation: Negotiation goes beyond a single discussion. It's about mastering the day-to-day decisions that can shape your career trajectory. By preparing and knowing what you want, you can set the stage for successful negotiations. ...2023-11-2828 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 49: #Nosuperwoman: Doc Swiner's Guide to Diverse Revenue Streams in MedicineDo you know how many possibilities there are for physicians? Well this week's guest Dr Nicole Swiner certain does. Join us as Doc Swiner shares her journey of being a family doctor in North Carolina, becoming a private practice co-owner, and experiencing the overwhelming pressure of being a new wife and mother. After hitting rock bottom and receiving support from her loved ones, she realized the need to prioritize herself and make a drastic change in pursuing her goals and priorities. Doc Swiner discusses various revenue streams for physicians, including including research, telemedicine, utilization management...2023-11-2149 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 48: Navigating Negotiations in Your Medical CareerLet's challenge the common misconception that you should only negotiate during specific milestones in your career. The discussion delves into the importance of recognizing your unique strengths and understanding your bargaining power, debunking the belief that luck alone secures your position. The episode also sheds light on the Performance-Image-Exposure paradigm and the necessity of being noticed for your contributions. Finally, I introduce the formula for success: Value plus Conversation equals Negotiation, emphasizing the need to align personal values with organizational metrics for effective negotiations. This insightful episode is a call to...2023-11-1429 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 47: The Entrepreneurial Shift: Dr. La Toya Luces Sampson's Journey from Burnout to Business OwnerJoin me as I engage in a candid and enlightening conversation with Dr. La Toya Luces Sampson, a dedicated OBGYN and accomplished entrepreneur. Dr. Toya generously shares her inspiring journey from burnout to empowerment through entrepreneurship, revealing how she harnessed the courage to start her own business and break free from a career that no longer brought her happiness. Our discussion touches on the ever-relevant topics of lacking job security in traditional employment and the imperative of recognizing our value as physicians, highlighting the transformative power of shifting our mindset towards entrepreneurship. ...2023-11-0759 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 46: The Pursuit of Excellence: A Blessing and a BurdenJoin me in this week's episode as I delve into the often self-created pressures and expectations that weigh us down as Black doctors. The concepts of "working twice as hard" are both motivating and burdensome. Reflecting on my own experiences and conversations with colleagues and friends, I explore the need to excel in every aspect of our lives and careers and the emotional toll it can take. I'll share the insights I've gained on the value of pursuing passions without fearing disappointment, and the importance of setting our own measures of success. If you're a...2023-10-3125 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 45: Becoming A Physician Entrepreneur with Dr Kimberly BrownDr. Kim, shares her incredible journey to becoming a Physician Enterpreneur. Born and raised in Milwaukee, Wisconsin, Dr. Kim's path to medicine wasn't without its challenges. Dr. Kim opens up about how she chose to break free from societal expectations and craft her path. She acknowledges the pivotal role of courage and determination in her journey and how she confronted adversity head-on. She shares personal stories of mentors who believed in her when others doubted her, and how she gained financial literacy and an entrepreneurial mindset from her attendings. About Dr Kim: 2023-10-241h 01The Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 44: Negotiation: Beyond Salary - How to Advocate for What You DeserveIn this episode of the Black Doctor Collective podcast, we're embarking on another journey into the intricate world of negotiation. But here's the twist: it's not just about traditional salary and contract negotiations; it's about how negotiation permeates every facet of your life, work, and the transformation you desire. Remember, it's not about "if" these things are negotiable; it's about "how" you're going to wield the power of negotiation. I dive deep into the significance of negotiation for Black physicians. I discuss the importance of recognizing opportunities for negotiation, such as adjusting work schedules, pursuing...2023-10-1740 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 43: Dr Tawanna's journey from 6 figure debt to 7 figure successDr Tawanna truly has the ultimate comeback story. Dr. Tawanna O. Gilliard, a board-certified Obstetrician/Gynecologist and author of the recently released book, "On the Other Side of Greatness," will share her remarkable story with us. Join us as Dr. Gilliard discusses her path to achieving financial independence, and making the courageous choice to go part-time. Her dedication to mental wellness and financial literacy is deeply personal, as she overcame her own struggles with financial crisis and even thoughts of suicide. As we acknowledge the startling statistics of suicide among female physicians, Dr...2023-10-101h 18The Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 42: Breaking Free: A Journey to Redefine My Medical CareerHappy anniversary to our dedicated listeners – thank you for a fantastic year! It's a double celebration on our podcast – I'm marking our one-year anniversary with an extraordinary episode! I take you back to my days in residency when I realized that traditional medical career paths weren't my calling, and the burnout was real. Desperate to find a way out, I experimented with affirmations, self-care, and even indulged in food as a reward. I tried to escape this feeling with toxic positivity, repeatedly affirming that I could endure anything for a limited time. My residency experience, deco...2023-10-0330 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 41: Speaking Up and Embracing Discomfort: The Road to ContentmentLet's talk about happiness and how it can sometimes feel like a distant dream. In this episode, I recount a brunch conversation that made me realize just how content I am with my life. I delve into the power of quick assessments, why we talk ourselves out of gut feelings, and the importance of speaking up. Plus, I reveal my own struggles with imposter syndrome and how self-coaching can turn things around. Tune in to discover how to silence self-doubt, and become unstoppable. Discover how to make discomfort your ally and gain the...2023-09-2635 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 40: Fear, Finance, and Finding Your Career FreedomCalling all Black doctors who are ready to rewrite the narrative of their careers! In this podcast episode, I'm tackling the fear of finances and the burden of self-doubt. Let's break down those barriers that hold you back from making meaningful changes. I get it – change can be intimidating, but fear shouldn't be the boss of you anymore. Join us as we share practical strategies, personal anecdotes, and a sprinkle of encouragement to help you step confidently into your career's next chapter. Ready to embrace the challenge and redefine your professional journey? Tune in now an...2023-09-1946 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 38: Breaking the 'Yes' Habit, Creating Success Through Saying 'No"Today's topic is something that strikes a chord with many doctors: the underestimated power of saying "no." We often fall into the trap of saying "yes" too readily, whether it's to avoid disappointing others or to prove our worth. But in doing so, we may be unknowingly setting ourselves back. Overcommitting can hinder our progress, preventing us from achieving our goals and living a life that truly reflects our values. In this episode, we explore the art of saying "no" strategically. Discover how to set boundaries, assert your wants and needs, and, most importantly, empower...2023-09-1236 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 38: Season 3 premiereWelcome back to a new season! Im excited to bring you new content and new guests. In this episode, I share how - to live a fun, exciting, value based life - you can still be of service without self sacrifice  - I was able to take off the entire month of August! It all starts with what you value!2023-09-0539 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 37: Dr Goins ditches traditional medicine for world travel ABOUT Dr Kristine Goins Meet Dr. Kristine Goins, a board-certified integrative adult, child & adolescent psychiatrist, world traveler, and physician coach of The Nomad MD. Dr. Kristine is passionate about helping physicians free themselves from the bureaucracy and rigid scheduling of traditional medicine, so they can take control of their greatest currency…time. After years of working in conventional healthcare settings, Dr. Kristine decided to pursue a lifestyle of freedom and adventure by becoming a nomad while continuing to serve others. She now focuses on helping physicians achieve location freedom so that they...2023-08-1548 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 36: I Cant Save You with Dr Anthony Chin-QueeJoin me as I talk to Dr Tony Chin-Quee about his highly anticipated memoir, “I Can’t Save You”— a candid account of the ways in which medical residency training shattered the mind of an empathetic, well-intentioned doctor, and the arduous task of piecing it back together again through painful and overdue self-discovery—was released by Riverhead Books on April 4 th , 2023 to critical acclaim. This memoir is an attack on things we believe to be true by uncovering subconscious beliefs that dictate our thoughts and actions. Its brilliant! And Im not just saying that because we were cl...2023-08-0851 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 35: Dr Shayla and Dr Antoinette talk Cooking, Collaboration and CommunicationIn this heartwarming and hilarious episode, we bring you the remarkable story of two trailblazing Black women doctors who crossed paths during their training and are united in revolutionizing the way medicine is practiced. Together, they have founded a groundbreaking business, Cooking On Purpose Health, devoted to promoting a healthier lifestyle through the integration and modification of cultural foods. Join us as they share their awe-inspiring journey, from the inception of their revolutionary idea to the lessons learned along the way. Discover the secrets behind their seamless balance between friendship and business partnership, and how open and...2023-08-0150 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 34: Connections Create Abundance: Crafting your communityYour network is your net worth. This week week we discuss the extraordinary influence of your surroundings and how it can shape your journey to success. Join me as I delve into the remarkable impact of surrounding yourself with the right community. Medical school often serves as a transformative bubble, propelling you forward in your career. But how do the individuals you associate with impact your trajectory? Uncover the hidden potential and pitfalls of your network. Learn why being discerning about who you hang out with or follow on social media is crucial. ...2023-07-2532 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 33: Unleashing Your Inner Physician EntrepreneurIn previous episodes, we've touched on various options, but now it's time to dive deep into what it truly means to embark on an entrepreneurial path. Discover the common barriers that hold people back from taking the leap and gain invaluable insights on conquering these obstacles with confidence. You may wonder, why are doctors uniquely positioned to excel as entrepreneurs? Unearth the fascinating reasons why your medical background can serve as a solid foundation for becoming a remarkable entrepreneur. Join me as I unravel the secrets to embracing entrepreneurship, harnessing your potential, and seizing the...2023-07-1822 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 32: Quitting is hard but you should do it anywayDive into a thought-provoking episode crafted exclusively for high-functioning Black doctors as I explore the delicate art of "quitting." In a world where success is synonymous with perseverance and dedication, redefining quitting can be a game-changer. As high achievers, we've been conditioned to make things work, no matter what. However, is there a hidden weakness in this relentless pursuit? Discover the surprising advantages of reframing quitting and its potential to transform your life. Unravel the profound insights on when and why quitting can be an essential skill in your arsenal. Learn to differentiate between quitting...2023-07-1141 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 31: The New Attending ManifestoCalling all Black doctors, from aspiring attendings to seasoned professionals! Join me in this compelling episode as I dive into the essence of what every attending physician needs to know—knowledge that transcends time and stages of your career. I discuss the hard-earned lessons, distilled from personal experiences and invaluable insights. From recognizing ourselves as the true asset to mastering the art of negotiations, this manifesto encompasses it all. But wait, there's more! This isn't just for those starting out; it's a timeless guide that resonates throughout your journey. Whether you're a...2023-07-0455 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 30: Bloom where you are plantedSo you dont want to be an entrepreneur or start your own practice. You want to go to work, collect your check, and go home. Except the current workplace often leaves you exhausted. How do you make your job work for you? How do you prioritize your priority? You still have options if you want to practice and be an employee. You can stay and negotiate or you can move to another practice.. and negotiate. You are not a tree.. You can move. 2023-06-2725 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 29: Preserving your fertility with Dr FamuyiwaI had so many questions about egg freezing. As a late 30 something, is it too late? When is the best time? How many eggs do I need? What's the success rate? Dr Famuyiwa, a fertility preservation expert, joins me to discuss and tell us what we need to know! ABOUT Dr Oluyemisi Famuyiwa Dr. Oluyemisi Famuyiwa is  the founder of Montgomery Fertility Center and Associate Clinical Professor of Obstetrics and Gynecology at George Washington University School of Medicine.  Dr. Famuyiwa is an advocate fo...2023-06-2051 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 28: The Art of Saying NoThere's this huge push to say NO. People are promoting it like those 80s drug commercials: "Just say NO!" The concept of saying "no" as a complete sentence can be so empowering. Especially since many of us grew up feeling like we had to be kind and put the requests of others in front of our own. But what if I told you that there are better ways you can decline things you dont want and also open yourself up to better possibilities? without burning bridges? Tune in to...2023-06-1325 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 27: Motivation or hindrance?What if I said what has propelled you to this point could also be holding you back? Is that a puzzling thought? In this episode I talk about how people pleasing, and wanting to prove others wrong is what got me into medicine. But it also is what makes stepping off the pre-written path and becoming an entrepreneur difficult. What I needed then, or what worked for me then will not be the thing that carries me forward. There are things that motivated you n the past. What...2023-06-0633 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 26: What If It All Works Out with Dr Sherita Gaskins TilletAs a perfect follow up to last week's episode on creating your perfect life, join Dr Sherita Gaskin Tillet and I as we talk about what it means to choose better options. In this episode we talk about how Dr Sherita has created a whole community for professional women seeking support as they create the lives they've envisioned. ABOUT Dr. Sherita Dr. Sherita D. Gaskins-Tillett is a board-certified Ob/Gyn and women’s health advocate. She was born and raised in Baltimore, MD. Dr. Gaskins-Tillett received a Bachelor of Arts degree in Ps...2023-05-3045 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 25: Your Perfect LifeIn this episode, we are going to have a little fun. I'm challenging you to think outside the box and visualize your perfect life without any limitations. So many of you know there must be another way. So many of you have dreams that you talk yourself out of. Get creative and shed that white coat for a minute. Let's forget about what others have and who others expect you to be, and focus on what YOU want! And when you find yourself feeling like "I want to attempt some of this...2023-05-2326 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 24: Lifestyles of the fit with Dr AdkinsI cant even lie, I didn't know Lifestyle Medicine was a thing. But knowing how to use nutrition and exercise to reduce medication dependence and improve your overall health seems like the kind of thing we should have learned in medical school or training. Dr Adkins explains it all along with her patients hilarious responses to her guidance! ABOUT Dr Adkins: Dr. Amanda Adkins, MD is a double board-certified Internal Medicine, Lifestyle Medicine Physician, health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has...2023-05-1639 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 23: Problem-Solving 101: The Blk Doctor's GuideWe're going to talk about how to approach problems like a boss. First off, let's ask ourselves, "Is this really a problem, or how is this my problem?" You would expect that because we're doctors, and we deal with life and death situations all the time, personal decisions wouldn't be so dang difficult. But since life is always lifing, Mercury is doing a backstroke or theres a full moon, we have things that come up and disrupt our life. The next step is deciding: solve? or eradicate? And if we do decide to...2023-05-0934 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 22: A Black Woman's Boundaried Life with Dr OmolaraDr Omolara Uwemedimo has a fascinating story! Listen in on her journey from being overworked, to a life changing diagnosis, to pivoting in a way that will impact our communities for generations. Book mentioned in the episode:  The Future Belongs to Those Who Dare, by Priscilla Rose The Big Leap, by Gay Hendricks ABOUT Dr Omolara:  Prompted by a diagnosis of multiple sclerosis in 2019, Dr. Omolara transitioned from her career as a professor, researcher & pediatrician to co-founder of Strong Children Wellness— a mu...2023-05-0255 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 21: Birthday ReflectionsIt's my birthday week!! So Im sharing 5 of the most important lessons Ive learned and the top 5 things Im releasing. Most important lessons: 1. Setting Goals and being my own measuring stick 2. Turning Inward and Embracing Self-Awareness 3. Recognizing that Everything is Not About Me 4. Communication as One of My Best Skills 5. Cultivating a Supportive Network What Im releasing: 1. Ego 2. The Idea of Doctors as Superhuman 3. Defining Weakness as Showing Emotion 4. Fear of Failure2023-04-2540 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 20: Cooking on Purpose with Dr Shayla NetteyWhat do you do when you want better for your patients than what is being offered in the practices you regularly see? How so you create a career that is fulfilling and contributes to your own health and that of your patients' outside of the office? Tune into this episode with Dr Shayla as we talk imposter syndrome, pretending not to be a doctor in a healthcare setting, and creating our own career paths! ABOUT DR SHAYLA: Dr. Shayla Nettey is a board-certified Internal Medicine and Obesity Medicine...2023-04-1855 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 19: The rage of being "First. Only. Different"I have a rage, commonly felt by those who are “First. Only. Different”. Let's normalize being angry when witnessing and participating in system that uphold patriarchy and supremacy. In this episode I share the cause, and the cure to raging against the medical system.  I'm bound to get myself in trouble one of these days because these episodes, this one in particular, are raw! Enjoy this filter free episode. ;) Let me know if you relate! 2023-04-1129 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 18: Dr Kerri shares about how ADHD changed her trajectoryWe are back for the continuation of last episode's conversation with Dr Kerri!  We discussed being neurodivergent in medicine. We also talk about when things weren't working out for dr Kerri she was forced to follow a different and now better path. Listen in to learn about trauma informed work in justice, equity, diversity and inclusion.  ABOUT Dr Kerri Dr. Kerri M. Lockhart is a westside Chicago native, born and raised near Humboldt Park. She graduated from Northwestern University, with a BA in Psychology. Dr. Lockhart pursued her lifelong desire to...2023-04-0541 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 17: Dr Kerri on "The Good Doctor"Being the "good" doctor an fitting into the box has meant many things for Dr Kerri, including continuing residency during breast cancer, trying to work through adult diagnosis of ADHD, until she couldn't. But what seemed like a closed door, opened Dr Kerri into the amazing work she does now training others to in Justice Equity Diversity and Inclusion (JEDI) from a trauma informed lens.  Article mentioned in podcast: The relationship between parental income and academic performance of medical students ABOUT Dr Kerri Dr. Kerri M. Lockhart is a westside C...2023-03-2849 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 16: Staying sane amidst chaos: Lessons Learned from Working in a Dysfunctional PracticeAre you someone who has ever struggled to keep cool or relaxed in a chaotic environment? Have you ever found yourself overcompensating for the inadequacies of your workplace? Do you feel the need to be super functional even in the face of dysfunction? If so, then this is the podcast episode for you. In this episode, I reflect on working in a practice that has all the ailments of a corporatized medical environment. From experiencing micro aggressions to dealing with a clunky health record system and an incomplete onboarding process, I talk about how I'm able to...2023-03-2135 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 15: The Quit Doctor, Taniqua Miller, from the Bronx to the boardroom, from burnout to Burnout coach!Dr Taniqua Miller is a burnout coach! She is called the Quit MD because she coaches you how to leave behind the bad habits, unnecessary tasks, the pre-paved roads to promotions you dont even want, in favor of living in your purpose.  What do you when you dont recognize your path any more, when you dont get to practice in a purposeful way, when you're drained from the job that was supposed to fulfill you? You listen to this podcast episode and connect to coaches that help you find solutions! This is one of the very BEST con...2023-03-1444 minNourish with Michelle FoxNourish with Michelle FoxEpisode 27: Why You Need Community with Dr. Sheneka HorneI am so thrilled that I get to introduce Dr. Sheneka Horne to my community. She is the founder of the Blk Doctor, a Caribbean-American global health pediatrician and physician coach. Dr. Sheneka is from Brooklyn, New York.  After years of feeling disempowered in the medical system, she changed the way she thought about work. Dr. Sheneka now practices healthy boundaries, allowing for less work stress and more balance.With the Blk Doctor, she focuses her attention on Black doctors in practice. The pandemic depleted so many providers, and for Black providers, t...2023-03-1433 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 14: The "Good" DoctorMost recognize by now, the discordance between the way we thought we would practice and what the evolving culture/corporatization of medicine is currently requiring us to do. In this episode I talk about how I am a bad doctor in the sense of not meeting the expectations placed on me. Instead I am committed to serving myself and showing up authentically and practicing medicine in a way that fulfills me.  And I discuss how its critical for you to try various versions of this. Join me in the discussion on how to define "good doctor" 2023-03-0732 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 13: The DPC Life with Dr. SumnerDr. Felecia, started her career hopeful, but burn out nearly killed her. Now she runs Synergize Direct Primary Care, a successful family medicine practice. In this episode, she opens up on her decision to start a DPC practice and why it saved her from burnout.  We also discuss how she teaches others how to setup a DPC practice though her Authentic Doc coaching program. ABOUT DR. FELECIA:  Dr. Felecia Sumner is a family medicine physician, nationally-recognized speaker, best-selling author and lover of chocolate. As a physician who encountered dy...2023-02-2830 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 12: The Negotiation Coach, Dr. J, went from saving lives to saving her ownDr. Janeeka Benoit had her whole journey planned out. Except it didn't go as outlined. In fact, she struggled to get a job after fellowship. All that training did not guarantee a good job. And things turned out better than she planned.  She negotiated for her JOY! Now she uses her experience and years of practicing negotiations to help other Black women.  ABOUT DR J Dr. Janeeka Benoit, better known as Dr. J, is THE Negotiation Coach for Professional Women of Color. She went from being a jobless ne...2023-02-2152 minThe Doctor Coach School™ PodcastThe Doctor Coach School™ PodcastEpisode 033: Showing Up in Imperfection and Getting Results with Dr. Sheneka HorneDoc, you are invited to The Create Your Premium Offer 3-Day Challenge, taking place on March 6-8, 2023. I created this challenge for the woman doctor who knows that she can change lives through coaching, but is uncertain of how exactly to do that. Click Here to join me.*******************************************************************************Welcome to another episode of The Doctor Coach School™ Podcast.In this episode, I get to interview one of my amazing students inside DCS, Dr. Sheneka.Dr. Sheneka Horne is a Caribbean- American, global health pe...2023-02-201h 11The Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 11: How to Negotiate and the payoff!I walk you through the things you need to negotiate powerfully and all that you can get for doing it!2023-02-1434 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 10: Preserving your happy with Dr LovickUnpopular opinion: You need to be choosy about how you spend you time and money once you become a doctor. Graduation doesn't man you've made it. And trying to be everything for everyone will leave you broke.  We discuss this and how to be happier in your medical career! ABOUT DR. AYESHA: Dr. Ayesha Lovick grew up in Atlanta, Georgia. She received her undergraduate degree from Hampton University and her medical degree from the University of North Carolina at Chapel Hill. She completed her residency in general surgery at Atlanta M...2023-02-0736 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 9: Negotiations are conversations, not argumentsWe tell ourselves that negotiation is  - a skill that we aren't good at - something that should have been included in our curriculum but wasn't  - risk, hard, uncomfortable We categorize negotiation as a hard conversation. But is any of this true? I mean sure it probably wasn't on the syllabus. But is it true you dont know how to negotiate? Is it true that the other person doesn't want to give you what you're asking for? Do you gear up for an argument when you think about negotiating?  L...2023-01-3126 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 8: Dr Tammi's fights burnout, post party depression and non-compete clauses and WINS!Y’all know what it’s like to be the first anything your family? We do too! But just because your aunty, 2nd cousin twice removed, and your neighbor’s brother’s wife’s cousin are proud of you, doesn’t mean your feelings aren’t important. In this episode, Dr. Tammi keeps it 💯 in her story which includes being a Black female doctor, a mom, an entrepreneur who burned out, survived post partum and is dancing her way to wellness, while leaving behind idealistic and unrealistic notions of motherhood and self care. No one else can deter...2023-01-2440 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveSeason 2 Premiere: Episode 7- This is my story! This is my song!Happy New Year! This is the start of season 2! This season is all about storytelling.  How do doctors carve out a safe, fulfilling place for ourselves when we are feeling powerless?  In this first episode of the season, I share two pivotal times in my career that shaped my trajectory; one in residency and one in fellowship. Both of them involved saying no to good but wrong opportunities. When I think of being a resident or a fellow, I dont think of a time of empowerment and YET I was out here making HU...2023-01-1022 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 6: Failure, quitting, pivoting..At the end of a year, a season, a quarter, we have moments of reflection where we are deciding whether we are successful or not.. How do you decide when something is a failure? How do you decide when to quit or pivot?  In this episode we discuss what is a failure, when/ how to decide to quit. We discuss shame, regret, and disappointment. Also what do you do when you're not sure.  As always, let me know your thoughts!! I'm glad to be a part of your personal development journey.  Thank you so m...2022-12-1323 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 5: You are NOT an imposter.If you feel like you don’t fit, it’s not because you’re an imposter. It’s because you’re on a system that doesn’t reflect you. The fact that you’re thriving is because you’re impressive. You are NOT under qualified. You do NOT need more experience or more training.  The feelings are because the external measures we use to gauge our success isn't our own.  It's time we challenge the cues we are receiving and turn it around. Let's reclaim our glory, our success!2022-11-2918 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 4: Burnout vs Moral Injury? Is it me or is it you?Defining why it's not you (burnout), it's them (moral injury). And also encouraging you to change your mind about why you aren't the imposter.  This episode contains 3 ways to start to unlearning what harms you: - tackling self talk - changing your habits - purging your environment  Thanks as always for listening. 2022-11-1517 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 3: What's so secure about a job?Welcome to episode 3. In the last two episodes I shared how I came to develop the Blk Doctor. How much of a struggle I was in while in training and the subsequent struggle in convincing myself to take a break. I pose 2 challenges in this episode:  1. Jobs aren't as secure as we believe 2. Throw out job metrics and create your own. Hope you enjoy.  Please remember to rate 5/5 stars and write a review! Thanks in advance. 2022-11-0114 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveEpisode 2: Taking A Break is a big dealSo after all that talk in episode one about my dissatisfaction I thought I should give you a resolution on what I ended up doing. I decided, when I graduated fellowship that July, I was going to take a short break. Y’all … the stress I felt not having an answer to what I was doing next, because you know that’s the next question, as soon as you do one thing, somebody request the next thing. There is no room for standing still. Like if you’re not moving or growing you’re stagnant. there’s no rest for...2022-10-1812 minThe Blk Doctor ® CollectiveThe Blk Doctor ® CollectiveSeason 1 Premiere: The Blk Doctor? Who's that?Start of transcript:  As I mentioned in the intro, my name is Sheneka, Dr Horne to some. I’m a pediatrician. I have a degree in public health. I did a fellowship in global health. I’m the founder/ creator of The Blk Doctor. Tell me why I didn’t know what it was going to be like to be an attending? I’m an early career physician and I burned out. This could’ve happened in med school, definitely residency, sprinkling a little bit more in fellowship. I really had...2022-10-0310 min