Shows
Surviving Roots: A Crash Course in Turning Pain into PotentialGrieving the Mother You Never Had: A Conversation with Dr. Sherrie CampbellThis week on Surviving Roots, we’re kicking off Mother’s Day month with a truth bomb that’s long overdue: not everyone celebrates this day with ease. Dr. Sherrie Campbell—nationally recognized psychologist, best-selling author of But It’s Your Family…, and an unshakeable voice in the estrangement and healing space—returns for a raw, resonant conversation about grieving the mother you never had. Together, we unpack: The grief of being unloved while your mother is still alive How to release the fantasy of the mother you wish you had Why c...2025-05-0743 min
Sherapy Sessions: Cutting Toxic Family TiesToxic Fathers and The Impacts of Parental Neglect with Dr. Jaime Zuckerman (Bonus Episode 22)For many daughters, the relationship with their father is the first blueprint for love, trust, and emotional safety. When that father is emotionally absent, narcissistic, or abusive, the wounds run deep. Listen in for a deeper conversation on healing from the complex and often unspoken impact of toxic fathers and parental neglect. 🌱 Understanding Toxic Fathers 🌱 Recognizing Abuse: It's Hard to See When You're In It 🌱 Living in Fear and Confusion 🌱 The Lasting Impact of Parental Neglect 🌱 Healing Journeys and 'Ah-Ha' Moments Over Time 🌱 Being Forced to Handle Adult Re...2025-04-301h 01
Why Are We Whispering? With Jennie GuayNot All Parents Are Good: The Personality/Character Disordered Parent with Expert and Psychologist Dr SherrieThe terms "toxic" and "Narcissist" have been used a lot recently...especially on social media. These terms are often misused and overused in describing ex-friends or ex-partners who have hurt you or exhibited really selfish or ego-centric behaviour. But, when you have been in the clutches of a true Narcissist or broadline personality disordered person or anyone with a true clinical personality disorder...it's far worse than having your feelings hurt or not having your needs met. To be truly abused by a personality disordered person, causes long term, deep rooted damage to...2025-04-2849 min
Wake Up with MarciCut Toxic Family Ties: Dr. Sherrie Campbell on Relationship EstrangementIn this empowering episode of Wake Up with Marci, we’re joined by Dr. Sherrie Campbell, a renowned psychologist, author, and expert in relationship dynamics. Dr. Campbell shares invaluable insights on navigating the difficult terrain of relationship estrangement. Tune in as we dive deep into the importance of creating healthy boundaries, how to break ties with loved ones without feeling guilty, and why sometimes distance is necessary for personal growth and peace. If you’ve ever struggled with the guilt of distancing yourself from toxic relationships, this episode is a must-listen!Follow Dr.Sherrie www.facebook.com/s...2025-04-2433 minSherapy Sessions: Cutting Toxic Family TiesTanya-Marie Dubé - Story of Survival (Bonus Episode 21)Survival isn’t just about enduring hardship—it’s about reclaiming your power, rewriting your story, and learning how to thrive in a world that may have once felt unsafe. If you're trying to navigate your trauma right now, this episode offers powerful insights on:🌿Surviving multiple traumatic events from home life, to foster care, to homelessness 🌿How to find and use resilience 🌿How foster care was safer than at home with bio family 🌿Surviving homelessness 🌿Marrying and having children with a narcissist 🌿Turning pain into knowledge 🌿Breakin...2025-04-1645 minSherapy Sessions: Cutting Toxic Family TiesOvercoming Childhood Trauma with Kevin Donaldson (Bonus Episode 20)Society expects them to be strong, stoic, and unshakable. But what happens when the weight of trauma becomes unbearable? What happens when the very qualities that make them resilient also become the barriers that keep them from healing? In this unfiltered conversation, retired police officer Kevin Donaldson sheds light on the silent struggles of men, ranging from masculinity and emotional suppression to toxic family dynamics, the importance of breaking generational cycles of pain, and more.🍃 Childhood trauma 🍃 Overcoming C-PTSD 🍃 OCD coping strategies 🍃 Dealing with toxic family members in social media 2025-04-0259 minSherapy Sessions: Cutting Toxic Family TiesCelebrating Josh's New Book "It's Them, Not YOU" (Bonus Episode 19)Society tells us that family is everything—that blood is thicker than water. But what happens when that very bloodline is the source of deep emotional wounds? What happens when the people who are supposed to love and support you are the ones causing the most harm and abusing you?In this powerful conversation, Josh Connolly shares about the harsh societal pushback against survivors who choose to go no contact, the misplaced sympathy for abusers, and the role of somatic healing—particularly breathwork—in recovering from emotional abuse.🌿The importance of challenging traditional family na...2025-03-2457 minSherapy Sessions: Cutting Toxic Family TiesDefining & Refining Your Authentic Self After Toxic Family Dynamics with Cari Fund (Bonus Episode 18)If you have endured the emotional wounds of toxic parenting and are ready to step into your power, this episode is for you. Cari Fund shares her story and the critical importance of choice, the liberating power of boundaries, and the redemption found in becoming the person your parents could never be.🌿 Defining moment and experiences that inspire healing 🌿 How our personal journey, when examined, can help us evolve and deepen our self-awareness 🌿 How telling our personal stories leads to a sense of community 🌿 Why creating a safe space is integral...2025-03-1955 minSherapy Sessions: Cutting Toxic Family TiesRedecorating Your Life After Toxic Family with Jeanne Collins (Bonus Episode 17)For those who have left toxic relationships, whether familial or romantic, curating a space that feels safe, nurturing, and reflective of one's authentic self is essential. The way we design our homes, organize our surroundings, and incorporate elements that bring us peace can be an act of self-love and reparenting, providing the stability we may have lacked in childhood or past relationships. In this episode, let's explore the profound connection between our environment and healing. ✅ making your house a home ✅ the importance of a peaceful environment ✅ expressing your uniqueness ✅ creating...2025-03-0557 min
The Healing Trauma PodcastNavigating Toxic Family Dynamics with Dr. Sherrie CampbellIn this episode of the Healing Trauma Podcast, Monique is chatting with psychologist and author Dr. Sherrie Campbell. Sherrie shares her insights on navigating the complexities of emotional abuse and toxic family dynamics. Drawing from her personal experiences and professional expertise, she discusses the importance of establishing boundaries, taking responsibility for one's own healing, and transforming pain into purpose. Dr. Campbell emphasizes that not all parents are good and that recognizing toxic relationships is crucial for mental health and personal growth. The conversation highlights the journey of healing and the empowerment that comes from understanding one's worth and setting he...2025-02-2837 minSherapy Sessions: Cutting Toxic Family TiesThe Power of Being Seen with Dr. Deniz Ahmadinia (Bonus Episode 16)One of the most critical components of emotional well-being is feeling seen—not just physically but emotionally and psychologically. True recognition goes beyond mere presence; it involves being acknowledged, understood, and valued for who you are. In this episode, we dive deep into the impact of toxic family systems, the importance of being seen, and so much more. ✅ What does it mean to be “seen” ✅ Why many survivors have developed skills not to be seen ✅ Working through feelings of guilt when being given to ✅ Working through fears of “taking up too much spac...2025-02-1259 min
Close the Chapter Podcast with Kristen Boice298. How to Heal from Emotionally Abusive Parents with Dr. Sherrie CampbellIn this episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and best-selling author, to discuss the profound impact of emotionally abusive parents and the journey to healing. www.drsherriecampbell.com If you'd like to buy Dr. Sherrie Cambell’s books, please use the Amazon affiliate link below. Shopping through these links helps support the podcast at no extra cost to you! Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve: https://amzn.to/3ONqT9i...2025-01-0149 minSherapy Sessions: Cutting Toxic Family TiesA Story of Triumph! Surviving Multiple Traumatic Events from Home Life, Foster Care, to Homelessness (Bonus Episode 15)Have you ever felt torn between loyalty to your family and the need to protect your own mental health? Have you lived through the pain of toxic family relationships and are seeking hope, healing, and a path forward? Drawing from the powerful stories shared by Tanya Dube, join me as we explore the many facets of life within toxic families. From the yearning for acceptance, the intricate tactics of manipulation, and the courage it takes to break free, these narratives shine a light on the complexities of healing. Let this episode be a...2025-01-0152 min
House of JerMarOvercoming Toxic RelationshipsGrowing up as the family scapegoat, Dr. Sherrie Campbell faced an uphill battle against toxic family relationships. Today, she joins us on the House of JerMar podcast to share her transformative story and the resilience it took to break free. Together, we tackle societal misconceptions around maintaining familial ties, especially when those ties are toxic. Dr. Sherrie's experiences challenge the belief that all parental relationships are inherently good, offering insights into the courage needed to advocate for one's self-worth and the healing potential of therapy and supportive communities.In this episode, we explore the profound journey of...2024-12-191h 00Sherapy Sessions: Cutting Toxic Family TiesBreaking Free from Trauma Bonds with Dr. Nadine Macaluso (Bonus Episode 14)Are you feeling trapped in a relationship where love feels more like pain, inconsistency, and power struggles? Have you ever found yourself questioning your own worth because of a loved one’s manipulative or abusive behavior? In this episode, Dr. Nadine provides you with insight, validation, tools to help you reclaim control, and so much more. ✅ Trauma Bonds are based on an imbalance of power. ✅ The abuse of power is abuse ✅ Parents inherently have more power and resources than children so seduction is not necessary to trap them ✅ Erad...2024-11-1345 minSherapy Sessions: Cutting Toxic Family TiesUnderstanding the Mind Control of Narcissistic Abuse in Families with Vanessa Reiser (Bonus Episode 13)In this episode, we uncover how toxic family dynamics mirror cult-like control. Drawing on personal experiences and clinical expertise, this thought-provoking conversation with Vanessa Reiser will explore how toxic family environments resemble cults, tactics abusers use to manipulate, and the path toward reclaiming autonomy. ✅ Cult of One - the qualities that make up a psychopathic personality ✅ The power of isolation and confusion toxic relationships have on their victims ✅ Why it’s often more challenging and painful to leave a toxic family than a toxic romantic partnership ✅ Any group can take on charact...2024-11-0648 min
Character OutsA chat with Dr. Sherrie CampbellJoin me as I chat with Dr. Sherrie Campbell.
You may think you know Dr. Sherrie and her list of stellar accomplishments, such as her recent TEDx talk (not all parents are good), flourishing therapy practice, groundbreaking podcast (sherapy sessions: cutting ties with toxic family), and the collection of books she has written, (including her most recent, "Adult Survivors of Emotionally Abusive Parents.")
(And to think she is just getting started!)
But just wait until you hear how she describes herself!!!
One of the things that makes Dr. Sherrie so special...2024-10-1253 min
The Storehouse Media PodcastHannah Campbell Talks Her Experience As A Young AuthorHannah Bree Campbell started her debut novel, Eunoia, at the age of fifteen. Her works
have been featured in young writers' anthologies and recognized in national competitions.
When she's not writing, Campbell can be found reading classic literature, traveling, or
spending time outside in nature. Whether it's hiking in the rainforest or spontaneously
meeting people while visiting new places, Campbell believes that life is full of adventures
waiting to be experienced and written down so that they may last forever, for they are more
than just words...2024-10-1113 min
Surviving Roots: A Crash Course in Turning Pain into PotentialCutting Ties with Toxic FamilyJoin us for a powerful episode with Dr. Sherrie Campbell, a licensed psychologist with over two decades of experience in transforming lives through counseling and psychotherapy. Dr. Sherrie will share her profound insights on childhood trauma, personality disorders, and cutting ties with toxic relationships. Renowned for her global coaching sessions and popular "Sherapy Thursdays" on Instagram, Dr. Sherrie is also an accomplished author of five books on emotional wealth and personal healing. Tune in to discover her empowering strategies for self-love and navigating life's challenges.2024-10-0951 min
The KICK-ASS Stepmom PodcastThe Aftermath Of Emotionally Abusive Parents with Dr. Sherri Campbell Pt. 2This week on The KICK-ASS Stepmom Podcast, Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell is back on the show. Sherri specializes in helping healthy people cut ties with toxic people in their lives and the story she shares today goes deep on how (and why) this work is so important.In this episode, we dive into her personal experience as a child of divorce with multiple step-parents and how it has shown up in her relationships today, including her role as a stepmom. This interview is raw, personable and vulnerable and an important one for...2024-10-0751 min
Next Up: NarcissismEpisode 23: The Scapegoat Child with Dr. Sherrie“Toxic family systems are run like a cult,” says Dr. Sherrie Campbell, a licensed clinical psychologist specializing in family estrangement and toxic relationships. She joins Dr. Z this week to talk about the lasting damage narcissistic family members can inflict—not just on the immediate family but also on extended relatives and friends. Sharing insights from her own experience with toxic parenting, Dr. Campbell explains the roles of the golden child and the scapegoat, pointing out the often overlooked pressure on the golden child as well as the emotional burden carried by the scapegoat.
Dr. Campbel...2024-09-2747 minSherapy Sessions: Cutting Toxic Family TiesThe Importance of a Resilient Mindset When Surviving Toxic Family with Jacqueline Hurst (Bonus Episode 12)Navigating life after enduring the turmoil of a toxic family background can be one of the most challenging journeys. The process of unlearning negative beliefs and building a positive mindset is a profound and ongoing effort. In this episode we will delve into the various aspects of this journey with life coach, Jacqueline Hurst, offering practical advice and encouragement to help you find your way toward a healthier and more fulfilling life. ✅ Mindset to heal negative emotional patterns ✅ The difference between toxic positivity and mindset training ✅ Mindset gives you a choice to...2024-08-2150 min
Fake Love and Flying MonkeysHow do you cut ties with a toxic Parent?Going no contact with a narcissistic, toxic parent is difficult. It takes time to understand this parent is never going to change and that you have the right to stop the abuse. The fear, obligation and guilt the narcissistic parent instils in their adult child keeps their child stuck in the abusive environment, where they can never pay off the debt for being born.In this episode I speak with Dr Sherrie Campbell, a TED speaker, and world expert on toxic families, who provides incredible insights and practical strategies to escape, and heal from this familial abuse.2024-08-121h 10The KICK-ASS Stepmom PodcastParental Alienation, Narcissism + High-Conflict Ex with Dr. Sherrie CampbellThis week on The KICK-ASS Stepmom Podcast, I am chatting with Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell who specializes in helping healthy people cut ties with toxic people in their lives.In this episode, we talk about strategies for co-parenting with a high-conflict ex who is trying to interfere with your relationship with your stepkids, setting boundaries with a narcissist and the useful tips and strategies she used in her own life navigating dating someone with kids. For more from Dr. Sherrie, find her on IG @dr.sherrie Jo...2024-08-1255 min
Samantha's Beauty Confessions#54 - Navigating Toxic Family Relationships with Dr. Sherrie CampbellSend us a textHey y'all, welcome back to Samantha's Beauty Confessions! Today, I'm beyond excited because we have a very special guest who has been instrumental in my own healing journey—Dr. Sherry Campbell. Dr. Sherry is an expert in cutting ties with toxic family members, an author, therapist, and TEDx speaker, with her latest book, Adult Survivors of Emotionally Abusive Parents, making waves.In this episode, we dive deep into the challenges of dealing with toxic parents and the taboo surrounding the topic. Dr. Sherry shares her personal story as a su...2024-08-0559 minSherapy Sessions: Cutting Toxic Family TiesExploring the Power of Breathwork and Healing from Toxic Parents with Josh Connolly (Bonus Episode 11)Drawing on insights from breathwork expert, Josh Connolly, we explore the transformative power of truth, the significance of acceptance, and the role of alternative therapies in overcoming the shadows of a toxic upbringing.✅ Understanding our toxic family members, doesn’t change them or heal us ✅ Forgiveness doesn’t change our toxic family members ✅ The belief that “Everyone is good inside” irrelevant. ✅ The value of breath-work and learning to be in your body to heal your pain ✅ Healing comes from adhering to truth ✅ The most important choice you can make is choosing...2024-07-2455 min
The Dude TherapistHow to Break Free from Toxicity w/ Dr. Sherrie CampbellDr. Sherri Campbell, an expert on toxic family dynamics and emotional abuse, shares her personal journey of healing and self-discovery. She emphasizes the importance of authenticity and genuine care in therapy and how she incorporates personal experiences into her practice. Dr. Campbell defines toxic relationships as poisoning the spirit and preventing individuals from functioning at their full potential. She discusses the need to accept the reality of abusive family members and partners and the process of learning to love oneself after growing up in a toxic environment. Dr. Campbell also highlights the power of creating happiness and the value...2024-07-1044 min
Diary of An Empath by Keresse Thompson, LCSWNot Every Parent Is Good, Being The Adult Child Of An Abusive Parent; Dr. Sherrie CampbellDr. Sherrie Campbell, a psychologist and author, discusses the topic of toxic parents and how to establish boundaries with them. She shares her personal experience of growing up with emotionally abusive parents and the impact it had on her. Dr. Sherrie emphasizes the importance of breaking the cycle of toxic family abuse and finding healing. She also addresses the difference between emotionally immature parents and sadistic, abusive parents. Dr. Sherrie provides insights on recognizing emotional immaturity and abusive behavior in parents and offers advice on setting boundaries. Dr. Sherrie discusses the process of healing from emotionally abusive parents and...2024-06-1700 minSherapy Sessions: Cutting Toxic Family TiesAn Amazing Conversation with Dave from Healing After a Narcissist (Bonus Episode 10)In a society that often downplays or dismisses men's emotional struggles, Dave's willingness to share his story and engage in open dialogue is a powerful testament to the importance of breaking the silence. In this episode, Dave shares how he navigated growing up with a narcissistic mother, married a narcissistic woman, found healing and reclaimed his life. ✅ All things toxic family ✅ The Value of No Contact when nothing else works ✅ Breaking destructive generational patterns of poor parenting ✅ Repeating patterns of abuse with romantic partners ✅ Starting Fresh ✅Healing chil...2024-05-2958 min
Empowered Within with Jennifer PilatesHow to Heal: Adult Survivors of Emotionally Abusive Parents with Dr. Sherrie CampbellSend us a textFrom Scapegoat to Self-Empowered With Dr. Sherrie CampbellWe welcomed the brilliant Dr. Sherry Campbell back to the show, a guiding light for anyone navigating the murky waters of toxic family dynamics. Together, we pulled back the curtain on the roles of authoritarian & subservient figures in family structures, & how these roles cast long shadows over our perceptions of love & fear. Dr. Campbell and I journeyed deep into the transformation from scapegoat to empowered 'escape goat,' up to the pinnacle of becoming the 'greatest of all times' (GOAT) through...2024-05-0954 min