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Dr. Shyam
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Educate to Self-Regulate
32. Smart Study Strategies and Self Regulation (Dr Shyam Barr with Rebecca Birch)
In this episode of Educate to Self-Regulate, I (Dr Shyam Barr) chat self-regulated learning with Rebecca Birch, a teacher, researcher and Academic in Residence at Queenwood school in NSW, Australia. Rebecca is passionate about the power of explicit instruction—not just for academic success, but for building lifelong learning habits.Join us as we explore Queenwood’s Smart Study Program, a research-backed initiative designed to help students manage academic stress while developing independent study skills. Initially rolled out for Year 9 and 10 students, the program is built on cognitive strategies like retrieval practice, spacing, and interleaving—but incorporates motiva...
2025-04-10
21 min
Educate to Self-Regulate
23. Strategies for Effective Time Management & Productivity
In this episode of 'Educate to Self-Regulate', hosts Shyam and Rory delve into the challenges and strategies of effective time management.Rory shares his current battle with overstepping time blocks, leading to a discussion on the importance of setting realistic goals and respecting time limits. In this episode, you will learn:✔️ Strategies for effective time management✔️ How to shift your mindset and reframe negative self-talk to boost self-efficacy✔️ Tips from Oliver Burkman's book '4,000 Weeks' ________________________________________________________________Episode References:'4,000 Weeks' by Oliver BurkmanOrder Dr...
2024-07-17
21 min
Educate to Self-Regulate
22. Beyond Cognition - The Multifaceted Nature of the Science of Learning
In this episode of 'Educate to Self Regulate', Shyam and Rory share their musings on the current debate on the Science of Learning (SoL). In this fireside chat, the duo explore the multifaceted nature of the SoL, discussing not only cognitive strategies, but motivational and metacogntive aspects too. Together, Shy and Rory consider that it may be restrictive to view the Science of Learning through a narrow lens, while sharing ideas about how educators can adopt a holistic view of this field to bring about benefits for learners.In this episode, you can expect to learn:
2024-05-15
19 min
Educate to Self-Regulate
21. Self Questioning - A strategy for self-regulated learning
In this episode of ‘Educate to Self Regulate’, Rory returns to join Shyam in discussing self-questioning – a metacognitive strategy for self-regulated learning (SRL). The pair get granular to establish what self-questioning is and provide multiple examples of how teachers and students can benefit from incorporating the strategy into their toolkits. Additionally, Rory shares some exciting news about the next step in his career while Shyam updates our listeners with details about his upcoming book release. In this episode you can expect to learn:- Where self-questioning ‘fits’ within an SRL cycle that includes planning, monitoring and evaluating learning.- How teachers can ex...
2024-04-15
21 min
Educate to Self-Regulate
19. Operationalising Self- Regulated Learning in schools - The SEE Framework
Welcome to Season 3 of Educate to Self-Regulate!Dr Shyam Barr and Rory McCaughey are back and excited to share more insights and ideas about self-regulated learning (SRL) for teachers and learners around the world.In episode 19, Shyam and Rory explore a research paper (Callan et al., 2020) which provides a framework to catalogue evidence based SRL practices. For any school leader or teacher seeking to improve their SRL instruction but feel a little overwhelmed by the breadth and depth of research, this article, and this episode, are for you.In this episode, you will:
2024-02-28
20 min
Passive Income Unlocked
437. This is Why a Mentor Can Change Your Life
How can mentorship change the way you approach challenges in your profession as a capital raiser? Today, Suja brings back Jonathan Cattani, a capital raiser who overcame imposter syndrome and succeeded by getting a mentor. He talks about the power of having someone to guide you and support you in your journey towards success. Jonathan shares his mindset tips on how to make progress and gain knowledge, as well as how to set up a system of accountability to help with self-discipline. This conversation highlights the importance of having a strong mi...
2023-10-19
10 min
Passive Income Unlocked
437. This is Why a Mentor Can Change Your Life
How can mentorship change the way you approach challenges in your profession as a capital raiser? Today, Suja brings back Jonathan Cattani, a capital raiser who overcame imposter syndrome and succeeded by getting a mentor. He talks about the power of having someone to guide you and support you in your journey towards success. Jonathan shares his mindset tips on how to make progress and gain knowledge, as well as how to set up a system of accountability to help with self-discipline. This conversation highlights the importance of having a strong mi...
2023-10-19
10 min
Educate to Self-Regulate
16. Targeting Task Value to increase interest and motivation
In episode 16 of Educate to Self-Regulate, hosts Dr Shyam Barr and Rory McCaughey explore the idea of task value and how it influences student interest and motivation for learning. 🎧 Listen to this episode to discover:✔️ The different types of task value that one may perceive in a learning experience.✔️ The role that parents can play in enhancing the utility value of educational experiences for their children✔️ Practical strategies to focus students’ attention on the value of learning experiences.Show References:Tibbetts, Y., Canning, E. A., & Harackiewicz, J. M. (2015). Academic Motivation and Pe...
2023-08-06
18 min
Passive Income Unlocked
415. Analyzing Risk in Investments: What Investors Should Know with Chris Rawley
Investing in the real estate market can be a risky endeavor, but there are ways to understand and mitigate these risks. In this episode, Chris Rawley dives into financing and operational risks associated with real estate investments. He emphasizes the importance of understanding these risks before investing and shares advice on how to assess them. Chris also discusses red flags to watch out for when evaluating potential investments and explains environmental hazards such as market cycles. Tune in for an in-depth conversation about practical tips to help navigate the real estate mark...
2023-08-03
09 min
Balance Pod
#4 Qatar and the Middle East: Architecture, Food, and Culture
After Rishi's trip to Qatar, Shyam and Rishi break down different aspects of the country. How has the country developed at the advent of the FIFA World Cup? How does it set a new architectural precedent for the rest of the world? Benefits of being a Qatari Citizen? How does it differ or hold similarities to other Middle Eastern countries?
2023-08-02
56 min
Balance Pod
#2 DNA and Genetics: You are 1 in 10^2,685,000
Today Shyam and Rishi do an online discussion about a DNA test that Shyam took. What determines the skin color, the eye color, and even deeper, your behaviors and habits? We take an extended look into the science of how you are who you are.
2023-08-02
48 min
Educate to Self-Regulate
15. Installing a Reading Practice: A Self-Regulated Approach
In episode 15 of Educate to Self-Regulate, hosts Dr Shyam Barr and Rory McCaughey dive into effective self-regulated learning strategies for reading, both for students and as professionals.🎧 Listen to this episode to discover:✔️Practical strategies for persisting through challenges in reading and learning✔️How to create a conducive learning environment for reading✔️Utilizing different tools to enhance reading skillsRemember to subscribe to Educate to Self-Regulate to receive updates on future episodes. Join the @edtoselfreg community as we share our personal and professional experiences, insights, and actionable tips for boosting self-regulated l...
2023-07-16
19 min
Passive Income Unlocked
Managing a Portfolio of 300 Homes with Blake Selby
How did a fitness enthusiast turn into a successful real estate investor and private lender? Blake Selby leveraged his education to start a successful gym venture at a young age. He later sold this gym to fund a real estate startup, which has now grown into a flourishing business comprising acquisitions, private lending, and asset management. With no prior experience in real estate, Selby transformed a failing strip mall into a profitable venture, later transitioning into managing a portfolio of 300 homes. In this episode, we discuss how adaptability, negotiation skills, strategic for...
2023-07-10
35 min
Educate to Self-Regulate
13. Public Speaking: How to Self-Regulate Your Way to Success
After a short hiatus, Season 2 of the Educate to Self-Regulate podcast returns with a bang. In this episode, Dr. Shyam Barr and Rory McCaughey deep dive into Shy's preparation for his TEDX speaking event at the end of 2022. You can expect to learn how Shy used his knowledge of self-regulated learning to plan and prepare the content for his talk, as well as strategies he used to commit the speech to memory and manage the nerves and emotions that inevitably arise when speaking to an audience. If you want to develop new knowledge and skills to...
2023-04-26
20 min
Passive Income Unlocked
375. The Power of Accountability with Lili Thompson
What if you could build a portfolio of real estate investments that generate passive income and allow you to live on your terms? In this episode, Lili Thompson digs into how passive income can offer you the freedom to pursue your desired lifestyle and make an impact. She stresses how leveraging external sources such as YouTube channels and family support can help push yourself forward and achieve your goals. Tune in to Passive Income Unlocked—your guide to smart real estate investments and financial freedom! Lili Thompson is a real estate investor and Youtube influencer. She owns Li...
2023-03-16
09 min
Passive Income Unlocked
372. Helping Physicians Achieve Financial Freedom Through Real Estate with Aaron Bress
Have you ever wondered how to create more stability and passive income without a huge time commitment? Today, Aaron Bress talks about how doctors can leverage their experience in their respective professions to invest in real estate and discuss strategies for taking advantage of compounding interest and investment potential. He touches on some of the challenges of investing, such as limiting beliefs and difficulty finding suitable partners and investments. This episode will give you the insight you need to make informed decisions when investing in real estate, so take advantage of it! Aaron Bress, CEO at Liquidity...
2023-03-06
22 min
Educate to Self-Regulate
12. Cognition and Metacognition: Unpacking the Subcategories of Self-Regulated Learning
SEASON 2 has officially landed!Welcome to Season 2 and Episode 12 of the Educate to Self-Regulate podcast.In this episode, co-hosts Dr. Shyam Barr and Rory McCaughey, explore the meaning of cognition and metacognition and reveal even more subcategories in the realm of self-regulated learning.Shyam sheds light on the definition of metacognition and cognition, and explains the difference between the two concepts using his "living room of the mind" metaphor from his TEDx talk in 2022. Together, Rory and Shyam uncover more categories under the self-regulated learning umbrella and discuss the benefits of introducing...
2023-02-27
20 min
Podcast Show by Radhe Shyam
Podcast Show by Radhe Shyam
Your payment history is one of the key factors that affects your credit score, even though there are other contributing factors. Most people don't know all of these important facts, and they wrongly believe that simply paying bills on time can raise their credit score.Factors That Affect Your Credit Score NegativelyApplying For Credit Cards/Loans Too FrequentlyYour credit score may suffer if you apply for too many credit cards or loans in a short period of time. A "hard inquiry," which can harm your...
2023-01-30
01 min
Educate to Self-Regulate
11. Season 1 WRAP UP! Reflecting on season 1 & looking ahead to 2023
In Episode 11 of the Educate to Self-Regulate podcast, hosts Dr. Shyam Barr and Rory McCaughey reflect on the events of the past year and the key takeaways from the first season of the show. They discuss the importance of self-regulation/self-regulated learning and the role that education plays in helping individuals develop this critical skill.What were some of the most memorable moments from the first season of the podcast? What have been the challenges faced in producing the show? What were the most valuable lessons learned along the way?And, don't forget, the al...
2022-12-14
20 min
Educate to Self-Regulate
10. Rewiring The Way We Interpret Failure: Attributional Retraining
In episode 10 of the podcast, hosts Dr. Shyam Barr and Rory McCaughey continue discussing failure (from Ep. 9) and specifically look at a fundamental process for explaining failure.Could failure actually make us better learners long term?Do you want to understand the nuances of interpreting failure and success?Do you want to help learners manage failure better?Do you want to develop knowledge to inform more impactful feedback conversations? If the answer is YES to any of these questions, then start listening!All the above and more in less than 20 m...
2022-11-15
19 min
Educate to Self-Regulate
9. Reframing Failure: The Key to Student Success
In episode 9 of the podcast, hosts Dr. Shyam Barr and Rory McCaughey discuss failure and whether it is a word that should be used in relation to learning.Shy makes a shocking admission regarding his time as an undergraduate at university, and together the hosts present the idea that failure does not always have to be entirely negative for learners in school. Could failure actually make us better learners long term?Do you want to understand the nuances of interpreting failure and success? Do you want to help learners manage failure better? ...
2022-10-27
20 min