Shows
Women Seeking WellnessNon-Surgical Spinal Decompression for Back Pain and More With Dr. Michael BryantIn this episode of Women Seeking Wellness, Dr. Stephanie Maj welcomes Dr. Michael Bryant, a chiropractic expert specializing in non-surgical spinal decompression. This episode explores non-surgical spinal decompression, a technique used by chiropractors to treat back pain, disc injuries, nerve pain, and other conditions. Dr. Michael Bryant discusses how decompression creates negative pressure in the spine to promote healing, its effectiveness for herniated discs and degenerative discs, and its use in managing nerve pain. A success story highlights a patient regaining foot function after decompression therapy. What You'll Learn: What is non-surgical spinal decompression and how do...2024-06-1218 min
Women Seeking WellnessBuilding Bonds Navigating Pregnancy and Parenthood with a DoulaWelcome to Women Seeking Wellness with your host, Dr. Stephanie Maj. In this episode, we're joined by two powerhouses from Chicago Family Doulas, Anna Rodney, founder and certified doula, and Roberta, a social worker turned postpartum doula. We delve into the invaluable support doulas provide during pregnancy, childbirth, and postpartum. Discover how these experts empower families with information, emotional support, and personalized care, ensuring a smoother transition into parenthood. Tune in for insightful discussions, birth stories, and expert advice. If you're navigating the exciting journey of motherhood, this episode is a must-listen. What You’ll Learn: Th...2024-04-0929 min
Women Seeking WellnessPelvic Health: Breaking the Silence on Urinary Incontinence In your 50sWelcome back to an enlightening episode of women seeking wellness with Dr. Stephanie Maj and Dr. Kate Uttech from New Journey Physical Therapy. Delving into the often-neglected realm of pelvic floor health, the duo unravels the intricacies of urinary incontinence, addressing its prevalence and the underlying causes. From perinatal care to aging effects, the conversation emphasizes that incontinence is not an inevitable part of aging but a sign of underlying issues. Dr. Maj and Dr. Uttech discuss behavioral changes, fluid intake, and the vital role of teachers and nurses in advocating for humane restroom policies. Prov...2024-02-1928 min
Women Seeking WellnessPelvic Floor Health Perinatal Care in Pregnancy with Dr. Kate UttechJoin Dr Stephanie Maj on Women Seeking Wellness for an empowering and enlightening journey into perinatal care with the first episode of 2024! In this episode, Dr Maj engages in an insightful conversation with Dr. Kate Uttech, a distinguished physical therapist based in Chicago. Dr. Maj engages in an insightful conversation with Dr. Kate Uttech, a Board Certified Specialist in Women's Health and the founder of New Journey Physical Therapy in Chicago. Explore the transformative effects of pelvic floor physical therapy on perinatal health, addressing issues such as low back pain and pelvic discomfort. Dr. Uttech...2024-02-1930 min
Women Seeking WellnessA Nurse Midwife's Journey To Perinatal Mental Health With Amy WassermanJoin host Dr. Stephanie Maj on Women Seeking Wellness as she delves into the world of perinatal mental health with Amy Wasserman, a seasoned midwife and integral part of Flourish Counseling and Wellness. In this insightful episode, Amy shares her unique journey from electrical engineer to midwife and the pivotal role mental health plays in women's well-being during the perinatal period. Discover Amy's passion for addressing the gaps in perinatal mental health care, especially in the aftermath of the COVID-19 pandemic. From the challenges of being a midwife during uncertain times to the essential conversations a...2023-11-2423 min
Women Seeking WellnessNurturing Your Reproductive Journey with Flourish Counseling and Wellness With Emily HeilmanWelcome to Women Seeking Wellness, hosted by Dr. Stephanie Maj. Join us as we explore the real ways for women to be well at any age, blending humor, information, inspiration, and insightful interviews. In this episode, Dr. Stephanie sits down with Emily Heilma, the founder of Flourish Counseling and Wellness in Chicago. Together, they delve into Emily's journey in perinatal mental health and the impactful work Flourish is doing in the community. Discover the importance of preconception support and the unique challenges women face throughout their reproductive journey. Emily shares insights on creating a supportive c...2023-11-2419 min
Women Seeking WellnessDNA Base Weight Loss, Unlocking A Journey To WellnessIn this episode of Women Seeking Wellness with Dr. Stephanie Maj, we explore two transformative realms of health. First, delve into the world of DNA-based weight loss with Kelly Massey, a certified natural health professional and coach at Activate DNA Based Weight Loss. Uncover the significance of personalized wellness plans tailored to your unique genetic makeup, addressing everything from gut health to optimizing nutrition and exercise. Gain insights into epigenetics and discover how to take control of your health through activating your DNA. Next, embark on a journey into the transformative realm of regenerative medicine. F...2023-11-1115 min
Women Seeking WellnessBOOK REPORT: Lessons in Chemistry with Dr. Stephanie MajOn this episode of Women Seeking Wellness, Dr. Stephanie Maj talks about the book ‘’Lessons In Chemistry’’ written by Bonnie Garmus, she also shares her love of historical fiction, science, and strong female characters. She also shares her personal connection to the book's theme of women overcoming adversity in male-dominated fields. If you're looking for a book that is both entertaining and informative, be sure to check out Lessons in Chemistry. And don't forget to listen to this episode of the Women Seeking Wellness podcast to listen to Dr. Maj's full thoughts on the book. 2023-10-2110 min
Women Seeking WellnessThe Path to Healing How Dr. Maj's Chiropractic Journey BeganOn this episode of Women Seeking Wellness with Dr. Stephanie Maj, Dr Stephanie opens up about her transformative path from a young, aspiring student to a passionate chiropractor and holistic health advocate. The episode offers a unique opportunity to explore the pivotal moments and life-altering decisions that ultimately shaped Dr. Maj's career and her unwavering commitment to promoting vibrant health. What You'll Learn: Stephanie Maj's Inspirational Journey: Gain insights into Dr. Stephanie Maj's remarkable career in chiropractic care. Educational Shifts: Explore her transition from pre-med chemistry to pre-med nutrition, guided by her mentor, Dr. Jo...2023-10-1212 min
Women Seeking WellnessIntegrative Care for Cancer Patients: A Conversation with Traci Daly-SmithIn this episode of Women Seeking Wellness podcast, Dr Stephanie Maj interviews Traci Daly-Smith, a massage therapist and esthetician with over 20 years of experience. Traci talks about her journey of becoming oncology-trained in massage therapy and skin care after her longtime client was diagnosed with esophageal cancer, realizing there wasn't enough information on safe skincare treatments, Traci used personal research and compassion to make home visits and provide her client with loving support. This experience led Traci to start "A New Daly Beginning," a non-profit in Georgia that gives cancer patients, survivors, and caregivers complimentary or low-cost safe and...2023-04-2624 min
Women Seeking WellnessThe Superpower of Humor: How Comedy Can Heal with Laura HuggIn this episode of the Women Seeking Wellness podcast, Dr. Stephanie Maj invites her friend Laura Hugg, a stand-up comedian, to talk about the healing power of humor. They delve into Laura's journey to becoming a comedian, her experience with addiction recovery, and how her past experiences influenced her humor. Dr. Stephanie emphasizes the importance of using humor as a coping mechanism and a superpower. She also shares her own experience starting a podcast and outsourcing production. Throughout the conversation, the hosts share a lighthearted banter, occasional swearing, and humorous anecdotes that keep the discussion engaging. 2023-04-0734 min
Women Seeking WellnessWhole-body Healing through Physical, Mental, Nutritional Healthcare with Curis Functional HealthShow Notes: In this episode of Women Seeking Wellness, Dr. Stephanie Maj speaks with Deb Campbell, MS, LMFT, the co-founder and Chief Vision Officer of Curis Functional Health, about her expertise in whole-body healing through physical, mental, and nutritional health care. With almost two decades of experience as a therapist, Deb has worked extensively with professional athletes, entrepreneurs, doctors, and Olympic athletes, helping them address their mental health and physical well-being. Deb shares her passion for understanding the interconnection of the body and everything in it, which led her to explore the concept of integrated...2023-02-2436 min
Women Seeking WellnessIntroduction To Seasons With Dr Stephanie MajShow Notes: Welcome to Women Seeking Wellness, the podcast that helps women of all ages find the real path to wellness. Hosted by Dr Stephanie Maj, Women Seeking Wellness is a blend of humor, inspiration, and interviews that leads you to a healthier, happier life. Do you have a question for Dr Stephanie? Leave a voicemail at (708) 808-6250 and you might just hear the answer on the next episode. With over 15 seasons of experience, Dr Stephanie is an expert in her field. And now, in 2023, she's back with a reboot of her podcast and a...2023-02-1204 min
Women Seeking WellnessGood Morning 2023 - The Miracle Morning with Dr. Stephanie MajSUMMARY: In this episode of Women Seeking Wellness, Dr. Stephanie Maj greets her listeners and expresses her excitement for the new year. She reflects on her attempts to reboot her podcast over the past year and acknowledges that she lost steam during the pandemic but is determined to try again with the help of a production team. Dr. Maj shares that the purpose of the podcast is to introduce her listeners to the amazing people in her life and to have their conversations recorded for all of history. She feels hopeful for the new year and is...2023-01-2617 min
Families Seeking WellnessChiropractic care for a More Effective Labor with Dr. Stephanie Maj and Anne Nicholson Weber To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. TRANSCRIPT: Anne Nicholson Weber: 00:00 Welcome. This is episode 2. I'm so glad you're here. My guest today is chiropractor, Dr. Stephanie Maj, who explains how chiropractic care during pregnancy can help prepare your body for a more effective labor and an easier childbirth. [musi...2022-08-2318 min
Women Seeking WellnessChiropractic care for a More Effective Labor with Dr. Stephanie Maj and Anne Nicholson WeberTo make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. TRANSCRIPT: Anne Nicholson Weber: 00:00 Welcome. This is episode 2. I'm so glad you're here. My guest today is chiropractor, Dr. Stephanie Maj, who explains how chiropractic care during pregnancy can help prepare your body for a more effective labor and an easier childbirth. [musi...2022-08-2318 min
Women Seeking WellnessPreventing Infant Head Deformity to Achieve Optimal Infant Neurologic Function with Dr. Martin RosenDr. Rosen is a 1981summa cum laude graduates of Life Chiropractic College. Since 1982 he has maintained a private practice in Wellesley, MA. Besides his practice he has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management. With his wife Dr. Nancy Watson, they also run the Peak Potential Institute, offering premier educational programs for healthcare professionals. Their most recent book “It’s All in the Head”, was written to inform and bring awareness of the implications of growth and developmental challenges in the early stages of childhood development. Their book empowe...2022-04-1929 min
Women Seeking WellnessPost Super Bowl Reset by Dr. Stephanie MajLet’s clean it up people!!! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. Headaches No More voucher at drmaj.com/headaches To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. 2022-02-1513 min
Women Seeking WellnessHello 2022...I'm BACK!Love to you all! I hope to share where I have been and how I can help. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. Women Seeking Wellness: Health & Happiness at any age! Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist & an author...2022-01-1614 min
Women Seeking WellnessBeginning Again...Acting My Way Out of 2020 Stress with Dr. Stephanie MajDr. Steph opens up about her struggles with 2020 and how she is getting back on the horse! To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.2020-09-2319 min
Women Seeking WellnessGetting Ready to Reenter the World...Healthy and Strong with Drs. Maj, Gettel, Taylor and SwainA personal message from Dr. Steph then Chiropractic Knights give expert advice on how to re-enter in the world with COVID. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox...2020-08-1930 min
Women Seeking WellnessMicrobiome! Adding Probiotics to combat Purell overload with Dr. Stephanie MajHand sanitizer is killing all your good bacteria too. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. 2020-04-0913 min
Women Seeking WellnessAntiviral Properties of High Dose Vitamin D with Dr. Stephanie MajYou need to take more Vit. D than you currently are consuming. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. 2020-04-0915 min
Women Seeking WellnessWhat is Your COVID-19 Action Plan? This is mine!Let me help you create your own COVID-19 Action Plan! We are here at Community Chiropractic to help you navigate these confusing and scary times. Our hope is to give you proactive tools you and your family can use to build your own natural immunity and feel more empowered with regard to your health. Below are ways we are keeping you safe in our office as well as a list of supplements that will boost your own natural immunity. I also put my immune system boosting podcast links below. Remember...#1 is GET ADJUSTED...2020-03-1009 min
Women Seeking WellnessSix Steps to a Healthy Immune SystemPart 3 of 3 in a discussion of the immune system. Dr. Maj concludes this series by focusing on proactive ways to increase your own immune system. Vitamin D supplementation Chiropractic boost immune system: Studies review: http://www.chiro.org/research/ABSTRACTS/Immune.shtml Exercise/Movement Sleep Water Fruits & Veggies BONUS TIP: Fever Salt Bath: Take this bath clean; i.e. take a quick shower first if you need one. Do not use anything else in the bath except what you have put in. Fill tub with warm water (as warm, not hot. a...2020-03-0910 min
Women Seeking WellnessThe Power of Vit. D & Immune SystemPart 1 of 3 in a discussion of the immune system. This episode focuses on the role of vitamin D levels and ability to fight the colds and flu. Learn why we get sick in the winter and how it is not about the bugs. Looking at immune compromise and how it relates to life stress. As Chiropractor, I reduce stress in body and helps build immune system. Vitamin D breakdown: How is it formed? Why is everyone talking about it lately? Hear Dr. Maj’s experience with vitamin D and why she feels like it is so...2020-03-0914 min
Families Seeking WellnessWhat Would Dr. Steph Do? Immune System Boosting! A new segment by Dr. Stephanie MajWhat do you when you feel a cold coming on? How do you boost your immune system Dr. Steph? To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.2020-02-2014 min
Women Seeking WellnessWhat Would Dr. Steph Do? Immune System Boosting! A new segment by Dr. Stephanie MajWhat do you when you feel a cold coming on? How do you boost your immune system Dr. Steph? To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. 2020-02-2014 min
Women Seeking WellnessPreparing Mom's Body for Pregancy, Delivery and Life with a New Baby with Dr. Kelly Synowiec-MoroneyIntentional actions to achieve optimal health for any woman in the perinatal time is discussed by Drs. Stephanie and Kelly. Dr. Kelly Synowiec-Moroney Bio: Simply put, I knew there was something more to being healthy. I never went very far. I grew up in Franklin Park, went to school in River Grove, DeKalb and Lombard. My mother thought she was doing the right thing but as a child every time I had a cold the doctor put me on antibiotics. As a teenager we drank tons of pop. Then in college my headaches were coming...2020-02-1121 min
Women Seeking WellnessHappy 4 Year Anniversary Women Seeking Wellness!Dr. Maj celebrates 4 years of doing what she loves...Educating people and having wonderful conversations. Love to you all! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.2020-01-0907 min
Women Seeking WellnessBenefits of Chiropractic Cranial Work for Infants with Dr. Barb GettelWhy do babies need a chiropractor? What is cranial work in terms of chiropractic and how is it different from the adjustment? How is it different from Craniosacral? What are indicators that parents can look for suggesting their child should see a pediatric chiropractor? Doctors Barb and Steph with their combined 40 years of experience discuss all of these details and more on this episode of Families Seeking Wellness. Meet Dr. Barb: I am a graduate of Northwestern College of Chiropractic. After graduating, I have continued my education with a focus in Cranial/TMJ work and o...2019-12-0631 min
Women Seeking WellnessCovering Everything from Sports to Neuroplasticity to Mean Tweets with ESPN's Sarah SpainMeditation. Healthy habits. #MoreThanMean. Neuroplasticity. This conversation covered all kinds of topics pertaining to her career, her self development and her activism. Sarah is an Emmy and Peabody Award-winning radio host, TV personality and writer. She is the host of the "Spain and Company” radio show, airing weeknights on national ESPN radio, a writer for espnW.com, host of ESPN's "That's What She Said" podcast and a regular on “Around The Horn,” "Highly Questionable," "The Dan Le Batard Show with Stugotz," and "SportsCenter.” Spain received a bachelor's degree in English from Cornell University, where she competed as a heptath...2019-11-2044 min
Women Seeking WellnessFats that Heal. Fats that Kill with Udo Erasmus, founder of Udo's Choice OilsDr. Maj discusses the ins and outs of how healthy fats can change our lives with Udo Erasmus. Here is a link so you can review the free gift. Udo’s Healthy Fats Recipe book. http://Udoerasmus.com/drmaj BIO: I was born during the second world war in Europe, and sometimes you will hear me say that I was born in hell and with a lot of help from visible and invisible friends, walked a long crooked path from there to heaven. Along the way, I tried out many things and learned a lot. Every t...2019-10-3126 min
Women Seeking WellnessPart 4 of Headache Series: Million Dollar QuestionThis final episode concludes answering the million dollar question... For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 2019-10-1609 min
Women Seeking WellnessPart 3: Headache TriggersDoesn't matter the type of headache if you avoid the triggers. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 2019-10-1607 min
Women Seeking WellnessPart 2: Types of HeadachesWhat type of headache do you have? Dr. Maj breaks down the types and the how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 2019-10-1614 min
Women Seeking WellnessHeadache Series: Steph S. shares her Migraine StoryDr. Maj interviews Stephanie S. about her recovery from life long migraines. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 2019-10-1616 min
Women Seeking WellnessPart 1 of Headache Series: Anatomy of a HeadacheDr. Maj goes through the physiology of how and why headaches happen and how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.84852019-10-1608 min
Women Seeking WellnessIntro to Headache SeriesDr. Maj's 4 part series on Headaches starts with this intro episode. Check out all the parts as well as a case study with Stephanie S! For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 www.communitychiropractic.net2019-10-1508 min
Women Seeking WellnessWelcome Dr. Jill Aardema to Community Chiropractic!Meet and listen to Dr. Aardema talk about her journey in Chiropractic. We are so excited for her to join us on Fridays! Dr. Jill Aardema is a 2004 graduate of Palmer College of Chiropractic. In 2008, Dr. Aardema completed her post graduate work earning a Diplomate in Clinical Chiropractic Pediatrics (DICCP); a Board Certified credential for licensed doctors of chiropractic in the specialty of pediatrics and pregnancy. She ran a family wellness chiropractic office in Oak Park for 10 years, only leaving full time practice to care for her young family. She loves finding the reason why things don’t wo...2019-09-0923 min
Women Seeking WellnessDiscovering Your Biochemical Individuality for Personalized Prenatal Supplementation with Daniel HansonBuild-a-Bump Program was developed by DHA Labs to assist men and women to discover the critical elements key to optimizing their health to achieve the healthiest outcomes prenatally. BIO: Daniel Hanson is an owner and operator of several successful companies focused in personalized healthcare. Dan is the third generation to work in clinical laboratory science with a strong emphasis on the impacts of key nutrients in brain chemistry. He is most well known for his main laboratory, DHA Laboratory, a high complexity, CLIA licensed, independent clinical laboratory, specializing in unique biochemical testing. Performing key tests...2019-09-0821 min
Women Seeking WellnessWomen Stress and Eating - Putting Yourself FIRST! with Claudia BraunTeaching women to feel empowered with their body and food. The answers are within you to reprioritize themselves so they can choose to be happy! BIO: As a holistic health coach, my passion is supporting my clients, to heal their relationships with eating, food and their body. To learn to reprioritize themselves, and step into themselves in a bigger way. There's a lot of frustration women feel at knowing what do but not quite being able to do it, and some of my clients are not sure what...2019-08-1720 min
Women Seeking WellnessKnow your Limits...Don’t be a Dumb Dumb with Dr. Stephanie MajToo many limits or knowing your limits? Listen to Dr. Steph’s monologue about healing and not let my ego & fear get in the way of healing! This is a talk from spring this year. Ya...I know. My recordings are piling up yet I know you all will enjoy! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn...2019-08-0609 min
Women Seeking WellnessWhat, Why and How of Using a Doula with Anna Rodney of Chicago Family DoulasSo many women wonder if they need a doula attending their birth, well Dr. Steph and Anna Rodney discuss in detail the benefits! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. Anna Rodney...2019-07-0226 min
Women Seeking WellnessStructural Solutions for Scoliosis with Dr. Paul FisherDiscussion of what to do and how to diagnose this often ignored pediatric spinal issue. Bio: Dr. Fisher has undergone extensive Post-Graduate training in whiplash injuries, headaches, posture analysis, pregnancy, neck pain, shoulder pain, low back treatment and digital motion x-ray. He is certified in Chiropractic Biophysics and Whiplash Biomechanics. He has undertaken extensive studies in ligament injuries (the primary cause of chronic spinal pain) and has two studies pending publication. It’s not often that you find a healthcare provider that shares your passion for what’s possible when it comes to y...2019-05-2327 min
Women Seeking WellnessEvidence-Based Home Birth with Corinne Westing, CNM, APNMany couples plan home births because they believe that most of the time pregnancy and childbirth are normal functions of a healthy body, not a potential life-and-death crisis that requires the supervision of a surgeon. At home, you decide where to deliver, you can move around as you desire, decide who you want there. There is no risk of unnecessary interventions, you can eat your own food, cuddle in your own bed, have a waterbirth, have siblings there or not. Bio: For Corinne, working in home birth is a perfect extension of her...2019-04-0922 min
Women Seeking WellnessBirthday Gratitude with Dr. Stephanie MajHiking, superbloom and tons of gratitude! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. 2019-04-0312 min
Women Seeking WellnessDr. Maj is BACK...100%Dr. Steph takes a hike and shares her healing journey with you all. She is so grateful for all the love and support and wanted everyone to know she is 100%! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered rig...2019-03-1507 min
Women Seeking WellnessYelp...Just say NO! with Drs. Maj & GuelzowYelp used to be the way that people found businesses. Now, you can’t always trust what you see on their front page. Drs Stephanie Maj and Brittany Guelzow discuss the ins and outs of their experience with Yelp, and why it might not be the most reliable source. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be...2019-03-1313 min
Families Seeking WellnessYelp...Just say NO!Yelp used to be the way that people found businesses. Now, you can’t always trust what you see on their front page. Drs. Stephanie Maj and Brittany Guelzow discuss the ins and outs of their experience with Yelp, and why it might not be the most reliable source. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be...2019-03-1313 min
Women Seeking WellnessAndropause...Let’s talk about Stress Baby with Dr. Amy BronsonWhy do zebras don’t get ulcers!?! Listen for ways to rate and reduce the negative effects of stress in the third part of our series with Drs. Amy and Steph. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will b...2019-02-2015 min
Women Seeking WellnessQuality of our Questions...Why not What with Dr. Amy BronsonWhat is your belief system about your health? Whose responsibility is the maintaining of your health? These are the cumulative effects of your life lived...good and bad! The quality of the questions can directly determine your level of health. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital co...2019-02-2014 min
Women Seeking WellnessThis is your Brain on an iPhone with Drs. Stephanie Maj and Brittany GuelzowHow is the iPhone and iPad changing the brain and spine? Sitting is the new smoking...we know you have heard that and we explain why! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to...2019-02-1121 min
Families Seeking WellnessThis is your Brain on an iPhone with Drs. Stephanie Maj and Brittany GuelzowHow is the iPhone and iPad changing the brain and spine? Sitting is the new smoking...we know you have heard that and we explain why! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right...2019-02-0721 min
Women Seeking WellnessDr. Maj's New Years Message & Hip Check-inFeed your brain with movement! Dr. Steph discusses new research suggesting low intensity movement will help you grow new brain cells and memory right after movement! Check out Dr. Maj’s new show, Families Seeking Wellness…how to raise a healthy family intentionally, not by accident!! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years across the world, and we’d be honored...2019-01-1516 min
Women Seeking WellnessMidwife, Doula and Natural Birth Advocate Heather McCullough, CPMFamilies Seeking Wellness: Proactive and preventative prenatal care expert that is hands on help for families to have the birth they desire! How does our lifestyle affect birth? Bio: Heather McCullough, CPM is a midwife and Faculty Educator for CAPPA in 3 programs - Certified Labor Doula (CAPPA), Certified Postpartum Doula (CAPPA) Certified Lactation Educator (CAPPA). She is also a Certified Hypnobabies Instructor, Birthing From Within Mentor, as well as an Evidence Based Birth® Instructor and Professional Member. Heather is also a student of Acupuncture and Traditional Chinese Medicine, and is a Certified Educator in...2019-01-0828 min
Women Seeking WellnessThose Pesky Ear Infections!Families Seeking Wellness. Drs. Brittany Guelzow and Stephanie Maj discuss what’s really happening in your child’s body when they come down with an ear infection, and what you can do when they start the dreaded “pulling at their ear” dance. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.2018-12-1916 min
Women Seeking WellnessCoaching Young Families in Mindfulness and Managing Fear and Worry with Lee-Ann MeridithKids and parents have fears and worries. Forgive yourself for making mistakes, managing imperfections and exhaustion. How to be settled enough to enjoy your baby and family? Strategies for success. BIO: Lee-Ann Meredith A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor. Lee-Ann's purpose is to help you find your soul's plan. After a Reiki or Life Path psychic session with Lee-Ann, you will: After a Reiki or Life Path psychic session with Lee-Ann, you will: Feel more centered Feel more balanced energetically See a...2018-12-0616 min
Women Seeking WellnessMindfulness in Parenting, Teaching and Life with Lee-Ann MeridithDr. Maj and Lee-Ann discuss her journey leading her to becoming a Reiki Master/Teacher and bringing mindfulness into her parenting and teaching. BIO: Lee-Ann Meredith A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor. Lee-Ann's purpose is to help you find your soul's plan. After a Reiki or Life Path psychic session with Lee-Ann, you will: Feel more centered Feel more balanced energetically See a way to move forward Feel more relaxed and less stressed out Hear your own intuition more clearly Hear your heart's direction Feel m...2018-12-0619 min
Women Seeking WellnessSupercharging Your Immune System with ChiropracticFamilies Seeking Wellness episode with Drs. Brittany and Steph discussing research and practical tips to boost your immune system. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.2018-11-2620 min
Women Seeking Wellness122 Even a 10 Minute Walk will Improve Your BrainFeed your brain with movement! Dr. Steph discusses new research suggesting low intensity movement will help you grow new brain cells and memory right after movement! Check out Dr. Maj's new show, Families Seeking Wellness...how to raise a healthy family intentionally, not by accident!! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years across the world, and we’d be honored to work with...2018-11-1612 min
Women Seeking WellnessReproductive Wellness for both Women and Men | Dr. Jennifer MercierFamilies Seeking Wellness Episode: A holistic slant on what do you do BEFORE you decide to get pregnant. Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY Bio: Jennifer Mercier has been practicing in the field of holistic and integrative wellness since 1996. Her practice started when she graduated from her undergrad program and massage therapy school concurrently and took and interest in pregnancy massage and this is where she learned about doulas. It was so intriguing to her that she decided to become certified as a doula. Within a s...2018-11-0719 min
Women Seeking WellnessGently Overcoming Fertility Challenges with Mercier Therapy | Dr. Jennifer MercierFamilies Seeking Wellness: A discussion of Mercier Therapy and its effectiveness healing painful periods, infertility, trauma through easing adhesions and scar tissue around your organs. Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY Bio: Jennifer Mercier has been practicing in the field of holistic and integrative wellness since 1996. Her practice started when she graduated from her undergrad program and massage therapy school concurrently and took and interest in pregnancy massage and this is where she learned about doulas. It was so intriguing to her that she decided to...2018-11-0719 min
Women Seeking Wellness121 The ABCs of Acupuncture with Monique Wheeler, LAc, Dipl. OMA discussion of how acupuncture allows the body to heal naturally with Monique Wheeler and Dr. Stephanie Maj. Monique’s practice is Meridian 87: Chicago Acupuncture and Chinese Medicine, Inc., located in the Lakeview neighborhood of Chicago. In June of 2018 she celebrated her 10 year practice anniversary! Monique loves being an acupuncturist and working with patients to achieve their health goals – whatever they are. She trained at the Chicago campus of the Pacific College of Oriental Medicine, receiving a Master's Degree in Traditional Chinese Medicine in 2008. Since graduating Monique has studied women's health and fertility, orth...2018-11-0122 min
Women Seeking WellnessHolistic Parenting with Humor | Heather Provo CarneyFamilies Seeking Wellness Episode 005 Dr Steph and Heather sit face to face and discuss her growing online community helping moms have a safe, open minded environment to educate and empower families. BIO: Holistic Mom of 4!! Passionate about empowering moms & helping to build their family “toolboxes!” Creator of The Holistically Green Village, a holistic living community designed to be the centralized hub to educate, and build relationships between our members, holistic businesses and service providers through daily activities, videos, discussion boards, and in person events and workshops. We will provide a safe...2018-10-2416 min
Women Seeking WellnessTop 5 Reasons Why Kids go to Chiropractors with my Chiropractic KnightsFamilies Seeking Wellness Episode 004 Drs. Barb Gettel, Kristy Taylor, Kari Swain and Jennifer Pitcairn are in a round table discussion about why kids need chiropractors! Smart women...Amazing Doctors! To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.2018-10-2235 min
Women Seeking WellnessThe Year of Birth from Pre to Postnatal | Jenny Barron FishmanFamilies Seeking Wellness Episode 003 Jenny Barron Fishman & Dr. Steph discuss how people find a safe space at Sweet Pea in that birth year! You don’t have to do this alone. Get the support you need in that pregnancy year through yoga, childbirth education, lactation help and bodywork. BIO: Jennifer Barron Fishman, LMT, E-RYT, ICCE, CIMI, Owner of Sweet Pea's Studio Jenny and her husband, Scott, opened Sweet Pea’s Studio in April of 2002. Jenny has been practicing massage therapy for over 20 years, specializing in Bodywork for the Childbearing Year since 1996. She...2018-10-1731 min
Women Seeking WellnessDr. Brittany Guelzow | Meet the Team @ Community ChiropracticFamilies Seeking Wellness Episode 002 Drs. Stephanie Maj and Brittany Guelzow get together today to discuss how Dr. Brittany come to chiropractic and her passion for helping pregnant women and children get and stay well at Community Chiropractic in Chicago. BIO: Hello! I’m Dr. Brittany Guelzow and I want to take you through my chiropractic journey. I started cheerleading when I was 12 years old. What I know now is that cheerleading is very hard on the young athletes body. By the time I was in high school, I was experiencing low bac...2018-10-1710 min
Women Seeking WellnessIntro to Families Seeking WellnessFamilies Seeking Wellness Episode 001 I have decided to run the episodes of Families Seeking Wellness on this show as well. So many topics have such a crossover...I hope you enjoy! I will let you know in the subtitle if the episode is from Families Seeking Wellness! Dr. Steph Thinking about starting a family and don't know where to start? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood. The goal of this podcast is the share the real story on how to r...2018-10-1609 min
Families Seeking WellnessIntro to Show & Dr. Stephanie MajThinking about starting a family and don't know where to start? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood. The goal of this podcast is the share the real story on how to raise a healthy family intentionally, not by accident! Dr. Stephanie Maj brings her humor and unique outlook to interviews with experts from her hometown, Chicago, as well as leaders from around the globe. Topics include: Pregnancy, Pediatric, Webster technique, Chiropractic, Massage, Lactation, Birth Education, Natural Living. Dr. Stephanie Maj is a ch...2018-10-1109 min
Women Seeking Wellness120 Dr. Steph's Healing JourneyDr. Maj opens up about her health challenge that has kept her away from the show since the summer and how she is healing from it! Check out Dr. Maj's new show, Families Seeking Wellness...how to raise a healthy family intentionally, not by accident!! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years across the world, and we’d be honored to wor...2018-10-0526 min
Rockstar Doctor Life| Chiropractic Life & PracticeRDL #93: Dr. Stephanie MajAre you surrounding yourself with the right people? Dr. Stephanie Maj discusses her 24 years in chiropractic, how she has learned to view the practice as a marathon not a sprint, and why she consistently finds greater happiness in her business through connecting with people who resonate with her vision and values. We also discussed Podcasting, working with your spouse, how to get more comfortable taking risks, and effectively delegating! Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here2018-08-1446 min
Women Seeking Wellness019 Summer Vacation 2018Dr. Maj talks about being on summer hiatus and the launching of her new podcast, Families Seeking Wellness. Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years across the world, and we’d be honored to work with you too. drmaj.com/genius We provide concrete support for you to build a practice that is sustainable, heartfelt and fun, and super imp...2018-07-3102 min
Women Seeking Wellness117 Listener Question about YEAST | Knights on the RoadDrs. Barb Gettel, Kristy Taylor, Kari Swain and myself gather to answer a listener's question regarding diet and yeast in our bodies. This fun and informative discussion is something you do not want to miss! Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We’ve been helping chiropractors for years across the world, and we’d be honored to work with you too. drmaj.com/genius We provide concre...2018-05-2316 min
Women Seeking Wellness116 Dr. Glenn Livingston | Dr. Maj’s Coaching Call with Dr. GlennI hope my sharing and vulnerability will help someone listening. I have decided to open myself and share my coaching call with Dr. Glenn. He is offering us a free copy: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or h...2018-05-1449 min
Women Seeking Wellness115 Dr. Glenn Livingston | You Can Really Never Binge Again!You can really say “I will NEVER eat whatever you choose” ever again & stick with it. Making the decision to Never Binge Again and stick 100% again one food rule. Learn how to find your plan and stick with it! A continuation of our fascinating conversation about how to be successful and Never Binge Again. He is offering us a free copy: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D. is a veter...2018-05-1421 min
Women Seeking Wellness114 Dr. Glenn Livingston | Never Binge Again!Is that voice in your head sabotaging your healthy eating plans? Listen to how to your lizard brain (the monkey mind) is getting in your way and how to find to help your brain make wise choices. Make you own rules, just learn how to stick to it by listening and reading his book. He is offering us a free copy: Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!" BIO: Glenn Livingston, Ph.D. is a v...2018-05-1420 min
Women Seeking Wellness113 Dr. Maj’s Cholesterol Lowering JourneyIn 3-4 months, with only lifestyle changes, I have flipped my high cholesterol back to normal! Let me show you how you can too, without drugs! LDL cholesterol can build up in your arteries and form fatty, waxy deposits called plaques. High-density lipoprotein (HDL) is the “good,” healthy kind of cholesterol. It transports excess cholesterol out of your arteries to your liver, which removes it from your body. HDL cholesterol is the well-behaved "good cholesterol." This friendly scavenger cruises the bloodstream. As it does, it removes harmful bad cholesterol from where it doe...2018-05-0212 min
Women Seeking Wellness112 Marty Wolff | Helping Health Industry Engage Obese PeopleMarty Wolff discusses his journey, post show, to help people of size find a safe place to move and think well! BIO: Marty Wolff http://chubbywhisperer.com A lifetime of weight-related struggles combined with his experiences on a television reality show gave Marty special insight into the social issues surrounding obesity. He has found a solution for seeing beyond the weight and wants to share it with your audience. In 2006, Marty Wolff was selected to participate in the weight loss reality show on NBC, The Biggest Loser. Marty has taken his ex...2018-04-1816 min
Women Seeking Wellness111 Marty Wolff | The Biggest Loser Then and Now!Dr. Steph talks with Marty Wolff, former Biggest Loser contestant, about behind the scenes view of that process in this 2 part interview. BIO: Marty Wolff http://chubbywhisperer.com A lifetime of weight-related struggles combined with his experiences on a television reality show gave Marty special insight into the social issues surrounding obesity. He has found a solution for seeing beyond the weight and wants to share it with your audience. In 2006, Marty Wolff was selected to participate in the weight loss reality show on NBC, The Biggest Loser. Marty has...2018-04-1821 min
Women Seeking Wellness107 Trust Your Body Can HEAL!Dr. Maj breaks down her experience with trusting or not trusting her body can heal. Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your i...2018-03-0816 min
Women Seeking Wellness106 Dr. Steph...where have you been?Dr. Steph shares her struggles & opens up about how she has gotten in her own way in the last year and her continuing journey out, around, through! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her...2018-02-1726 min
Women Seeking Wellness105 Six Steps to a Healthy Immune System Part 3 of 3 in a discussion of the immune system. Dr. Maj concludes this series by focusing on proactive ways to increase your own immune system. Vitamin D supplementation Chiropractic boost immune system: Studies review: http://www.chiro.org/research/ABSTRACTS/Immune.shtml Exercise/Movement Sleep Water Fruits & Veggies BONUS TIP: Fever Salt Bath: Take this bath clean; i.e. take a quick shower first if you need one. Do not use anything else in the bath except what you have put in. Fill tub with warm water (as warm, no...2018-01-2210 min
Women Seeking Wellness103 The Power of Vit. D & Immune SystemPart 1 of 3 in a discussion of the immune system. This episode focuses on the role of vitamin D levels and ability to fight the colds and flu. Learn why we get sick in the winter and how it is not about the bugs. Looking at immune compromise and how it relates to life stress. As Chiropractor, I reduce stress in body and helps build immune system. Vitamin D breakdown: How is it formed? Why is everyone talking about it lately? Hear Dr. Maj’s experience with vitamin D and why she feels like it is so...2018-01-2214 min
Women Seeking Wellness102 Abbey Larner | Taking Life on the RoadEmbarking on a domestic travel adventure with her young family, Abbey Larner and Dr. Steph have a spirited conversation. Inspiring and insightful. Hope you enjoy! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & spea...2017-12-1420 min
Women Seeking Wellness101 Sue Hiser | Make YOUR Mark...Be an Author!Sue Hiser and I talk details of how to leave your mark by writing a book! Live from Punta Cana in the Dominican Republic. Susan L. Hiser – Bio As an Organizational Effectiveness professional, a corporate facilitator, speaker, and a certified leadership coach - Sue Hiser’s roles have focused on change for the individual, the team, and the organization. Central to all of these changes is the need for transformation at all levels. Her education includes an undergraduate degree in Education and a Master’s Degree in Administration. Professionally she has wor...2017-11-2822 min
Women Seeking Wellness100 | Knights wish me HAPPY 100th Episode!Drs. Kristy Taylor & Barb Gettel take over my show and interview me on my 100th episode! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to you...2017-11-1016 min
Women Seeking Wellness099 Decisions make my Brain Tired!Dr. Maj talks about how making decisions works in her life and how it tires her. There is hope, listen in for strategies! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books...2017-10-2409 min
Women Seeking WellnessNew Way to Receive My Book & Gifts from my Guests...I will no longer be honoring the text delivery system to give gifts to my listeners and will not be changing the audio to reflect that. To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. drmaj.com CommunityChiropractic.net2017-10-2402 min
Women Seeking Wellness098 | Knights on the Road - Drop the Toxins!Talking toxic overload & mold exposure in Portland, OR at our Knights meeting. Why is it important and what can you so to help stay healthy. Very relevant with the recent hurricanes and the mold that will follow. Enjoy! Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go...2017-10-1119 min
ChiroCandy: THE Chiropractic Marketing Podcast131: Marketing Your Dream Practice with Dr. Stephanie MajSince 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women. The second edition of her book, You Can Be Well...2017-10-1033 min
ChiroCandy: THE Chiropractic Marketing Podcast131: Marketing Your Dream Practice with Dr. Stephanie MajSince 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women. The second edition of her book, You Can Be Well...2017-10-1033 min
Women Seeking Wellness097 Debbie Wood | No Denial Foods Bakes Up ‘Decadent’ Treats for Diabetes & Celiac Debbie Wood talking about her journey with Diabetes & Celiac that lead her to make tasty treats with her Chicago based company, No Denial Foods! LIVE! BIO: No Denial Foods Bakes Up ‘Decadent’ Treats for Health-Conscious Diabetic Founder Recognizes Growing Demand for Low-Sugar, Grain-Free Snacks and Desserts CHICAGO – Cookies, cake, pie and more. Like many, No Denial Foods founder and CEO Debbie Wood loves dessert. But that’s a problem for Debbie, who was diagnosed with type 1 diabetes at age 9 and celiac disease in 2009. “Every day used to be a strugg...2017-09-0424 min
Women Seeking Wellness096 Text Neck is Ruining your BRAIN! | Drs. Kristy Taylor and Barb GettelKnights on the road talking about text neck and brain function. Listen to this funny, educational episode. Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right...2017-08-1421 min
Women Seeking Wellness095 Dr. Meggie Smith | Solutions to our Disconnection!In the last episode of this podcast, Dr. Meggie gives concrete solutions to heal our nervous systems. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever imagined possible. They sleep through the night for the first time in years and forgive family members after decades of heartache. People heal from conditions that medical doctors told them they would just have to learn to live with...2017-07-1815 min
Women Seeking Wellness094 Dr. Meggie Smith | Heal your Body. Heal the World!In the second episode of this podcast, the doctors sit down and discuss the reflection of how we care for our bodies and how that translates to the world. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever imagined possible. They sleep through the night for the first time in years and forgive family members after decades of heartache. People heal from conditions that medi...2017-07-1818 min
Women Seeking Wellness093 Dr. Meggie Smith | A Gift of Desperation is Path to HealingDr. Meggie and Dr. Maj sit down face to face and discuss her path to healing her body and then taking that healing to the world. Dr. Meggie Smith practices a wonderful form of gentle chiropractic that calms the nervous system and creates a safe space to heal. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever imagined possible. They sleep through the night for...2017-07-1816 min
Women Seeking Wellness092 Lilly Cadoch | Busy Mom's Cheat SheetLilly Cadoch, Certified health coach and mother of two boys, explains in a simple and understandable way, body mind and spiritual lessons to teach your kids. She learned these lessons the hard way over many years and vowed to change that when she had her children. After witnessing first-hand the tremendous results this has had in her family, she wrote this book to share these lessons with all caregivers and their children. The book offers a quick guide aimed at simplifying a lot of information into very accessible and easy to understand way. She is an award-winning...2017-06-2321 min
Podcast – Real Food Whole HealthRFWH81: Building Your Health Support Team, Chiropractic, Real Food and Inflammation, Small Changes Lead to Big Shifts, The Root of Chronic and Degenerative Disease with Guest, Dr. Stephanie MajIn this episode, we’re talking about building your health care support team, the benefits of chiropractic care, real food, inflammation, how small changes lead to big shifts, the importance of treating the cause and not just the symptoms and rethinking the chronic, degenerative disease paradigm with Dr. Stephanie Maj. [player] From this episode: Website: Stephanie’s
The post RFWH81: Building Your Health Support Team, Chiropractic, Real Food and Inflammation, Small Changes Lead to Big Shifts, The Root of Chronic and Degenerative Disease with Guest, Dr. Stephanie Maj appeared first on Real Food Whole Health.2016-06-3000 min
The Chiropractic Philanthropist with Dr. Kelly Polzin213: Dr. Stephanie Maj | Expanding Your Vision & Impact | Women Seeking Wellness Podcasthttp://drmaj.com
Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association.
She has a Bachelor of Science in Clinical Nutrition and a Doctorate in Chiropractic. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women.
The second edition of her...2016-02-0135 min