Shows
Mastering TherapyS3E10: Bringing body work into the room | Dr Stephanie MinchinS3E10: Bringing body work into the room | Dr Stephanie Minchin Do you want concrete ways to bring the body into your therapy room without losing clinical rigour?In this episode, Dr Stephanie Minchin (The Yoga Psychologist) lays out a clear, usable approach to integrating body work with talking therapy. We cover how to notice and use nonverbal data, why “embodiment” isn’t optional for clinicians, and simple practices you can introduce safely—no mats, no incense, just clinically sound, consent-led interventions. We also talk about pacing, consent, and how to avoid performative “somatic add-ons.”Highlig...
2025-11-1351 min
This is Yoga TherapyThe Yoga Psychologist with Dr. Stephanie MinchinIn this episode, I spoke with Dr. Stephanie Minchin. Dr. Minchin, also known as The Yoga Psychologist, brings over 17 years of experience as a Clinical Psychologist, a Yoga Teacher, and a Yoga Therapist. With advanced training in breathwork, Internal Family Systems, and Somatic IFS, she founded House of Yoga Psychology, a spiritual sanctuary dedicated to supporting holistic wellbeing professionals and healing practitioners. Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
2025-09-0534 min
Bringing The EnergyKindness, Drive & Balance through the lens of Yoga PsychologyIn this powerful conversation with Dr. Stephanie Minchin, we explored the intersection of yoga and psychology—how movement, breath, and mindfulness can support mental well-being, build resilience, and bring more balance into our lives.
From overcoming self-doubt to cultivating emotional strength, this chat was packed with wisdom and practical insights! And in true magical fashion, a peacock 🦚 even appeared at Steph’s window during our conversation—talk about a sign of beauty, transformation, and presence!
A huge thank you to Steph for joining me all the way from Sri Lanka and sharing her expertise. 💛
WATCH THE VI...
2025-02-0628 min
Yoga Evolved PodcastYoga and Mental Health - Liz Joy OakleyLiz Joy Oakley is a holistic wellbeing coach, yoga teacher, and Head of Wellness at MoreYoga. Liz also co-founded the MoreMind Project with Dr. Stephanie Minchin. In this episode we discuss: How yoga can help us maintain our mental health /// The benefits and dangers of mental wellness going mainstream /// Dealing with depression /// Why yoga teachers are at risk /// Self-care tools and practices For more on Liz visit www.elizabethjoywellbeing.com or connect on Instagram @lizjoyoakley. For all things Yoga Evolved and to sign up for our free newsletter, visit www.yogaevolved.co...
2021-04-131h 45
Sex Unshackled with Becky Crepsley-FoxThe effect of social media and trauma on our sexuality and relationshipsIn this episode I speak with Dr Stephanie Minchin about the role of social media on our relationship with our bodies, how trauma can effect our relationships both with partners and our own sexuality as well as some yoga therapy tools on how to work on these issues.
About Steph:
Dr Stephanie Minchin is a Clinical Psychologist, Yoga Therapist and Yoga Teacher who integrates yoga and psychology for positive mental health and emotional wellbeing. Stephanie co-founded the MoreMind project with MoreYoga, and has also authored several articles, research papers and a book chapter.
2021-03-0636 minSex Unshackled with Becky Crepsley-FoxHow Anxiety can affect our relationship with our own bodies and our partners.In this podcast I speak with Liz Joy Oakley about anxiety and how this can affect us in our bodies and in our relationships. We also discuss how this can affect our sex drive and the ability to tune into our bodies for pleasure.
About Liz:
Liz Joy Oakley is a Holistic Well-being Coach, Yoga & Meditation Teacher and Writer based in London specialising in Yoga Therapy for Anxiety & Stress. Liz is also Head of Wellness at MoreYoga and co-founded the MoreMind Programme at MoreYoga with Psychologist, Dr. Stephanie Minchin to promote positive mental health and ta...
2021-01-1527 min
Stand Up To Anxiety014: Using Yoga To Help Anxiety with LizIn this episode Lucy interviews Liz Joy Oakley about her anxiety journey, how she’s used yoga to manage anxiety and becoming a yoga teacher.
Episode show notes: https://lucyjsmith.com/episode014/
Liz Joy Oakley is a Holistic Well-being Coach, Yoga & Meditation Teacher and Writer based in London specialising in Yoga Therapy for Anxiety & Stress. Liz co-founded the MoreMind Programme at MoreYoga with Psychologist, Dr. Stephanie Minchin to promote positive mental health and tackle the taboo that still exists around it.
IG: @lizjoywellbeing
FB: elizabethjoywellbeing
Website: ww...
2021-01-0430 min
Yoga Evolved PodcastStephanie Minchin - Yoga TherapyDr Stephanie Minchin is a clinical psychologist, yoga teacher and is currently training in yoga therapy with the Minded Institute. In this episode we discuss how yoga can be used as therapy, who may benefit from this approach and how to find and choose a therapist. We talk about a host of conditions that yoga therapy is said to alleviate and look into the science behind some of these claims. If during the show you start to feel inspired to become a yoga therapist, we also discuss how to take the first steps into working in...
2019-07-301h 09