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Dr. Supriya Rao

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Girl Talk DecodedGirl Talk Decoded#11 - Breaking Down GLP-1s For Weight Loss and Beyond with Dr. Supriya RaoIn today’s episode, Mary and Carla welcome their very first guest, Dr. Supriya Rao—a quadruple board-certified physician and a true expert in gut health and women’s wellness. She joins the show to unpack one of the most talked-about topics in health right now: GLP-1 medications like Ozempic, Wegovy, and Mounjaro.Dr. Rao explains how these meds work, their original role in treating diabetes, and how they’ve become powerful tools for weight management. She also shares who they're really intended for, why they’re not meant as a quick fix, and how pairing them with healt...2025-04-1440 minIBS ChatIBS ChatIBS Chat Episode 17: Dr. Supriya Rao is a gastroenterologist with a focus on motility disorders, women's health and lifestyleDr. Supriya Rao is a board-certified physician in internal medicine, gastroenterology, obesity medicine and lifestyle medicine who focuses on digestive disorders, gut health, obesity medicine, and women's health and wellness. Dr. Rao runs the motility program, which focuses on disorders of the esophagus, irritable bowel syndrome and anorectal disorders. She is passionate about empowering people to improve their health through sustainable changes in their lifestyle. Dr. Rao is very active on Instagram @gutsygirlmd and can be reached for a referral via the website myigic.com.   In our conversation, Dr. Rao describes how patients should come prepared for their meeting about t...2024-08-2819 minUntether Your LifeUntether Your Life87: Dr. Supriya Rao (aka Gutsy Girl MD) on the Essentials of Gut Health and Her Multifaceted Journey as a GI PhysicianIn line with the mantra of this show - to "own your health" - this week we speak with gastroenterologist Dr. Supriya Rao, whose Gutsy Girl MD platform has evolved into the go-to resource for all things gut health, nutrition, and lifestyle-related. Supriya is quadruple board certified in internal medicine, gastroenterology, obesity medicine, and lifestyle medicine. She received her undergrad degree from MIT, followed by graduation from Duke University School of Medicine. In addition to her role as managing partner at Integrated Gastroenterology Consultants in 2014, she serves as Director for Medical Weight Loss at Lowell...2024-08-0744 minDEPTH Work: A Holistic Mental Health PodcastDEPTH Work: A Holistic Mental Health Podcast88. The Power of Gut Health, Motility & Simple Nutrition with Supriya RaoIts becoming more well known that gut health impacts mental health, but with the rise of ‘wellness culture’ how do we separate fact from fiction? Dr. Supriya Rao of Gutsy Girl MD bridges the gap between medicine and lifestyle to give patients simple and effective support for gut health, motility, and nutrition. We talk about the topics patients are often too embarrassed to discuss (elimination!), what trauma has to do with the gut, and the things we can do each day to support ourselves. In this episode we discuss: how gut health is linked to mental heal...2024-05-3142 minKeep’em Healthy with Jami PodcastKeep’em Healthy with Jami PodcastDr. Supriya Rao: Gut Health, Vitamin F, IBS, and Lifestyle MedicineDr. Supriya Rao (she/her) is a quadruple board-certified physician in internal medicine, gastroenterology, obesity medicine and lifestyle medicine who focuses on digestive disorders, gut health, obesity medicine, and women's health and wellness. She completed further certification in obesity and lifestyle medicine and is the Director of Medical Weight Loss at Lowell General Hospital and runs the Metabolic & Lifestyle Medicine Program at IGIC. She also runs the motility program, which focuses on disorders of the esophagus, irritable bowel syndrome and anorectal disorders. She is passionate about empowering people to improve their health through sustainable changes in their lifestyle. She...2024-04-2932 min3 Things3 ThingsThe Catch Up: 26 MarchThis is the Catch Up on 3 Things for the Indian Express and I'm Flora Swain.It’s the 26th of March and here are today's headlines.While the Aam Aadmi Party is protesting against the arrest of Kejriwal, in a counter-protest, the Bharatiya Janata Party sought to march towards the Delhi Secretariat to demand the CM’s resignation. The police have said that permission has not been granted for protests and Section 144 has been imposed outside the Prime Minister’s residence in view of  AAP’s protest. The police have detained AAP workers, including Punjab minister Harjot Bains, Ch...2024-03-2603 minHappy & HumanHappy & HumanDecoding Health Choices & Digestive BlissSend us a textIn this special conversation with guest, GI Doctor Dr. Supriya Rao, Seema and Dinesh are getting all the answers around why we know what the healthy decisions are yet for some reason continue to struggle to actually make them. They have a conversation around what healthy digestion looks like and how to achieve it. This is an informative conversation around why you’re still struggling to create healthy habits and what to do about it, as well as what you can do to make sure your digestion is in optimal shape. Dr...2024-02-2755 minThe Lit PickersThe Lit PickersGuest Edition: Srinath Rao + Meow MeowGet ready to paws everything you're doing. We’ve got an interview that's going to make you sit up and meow. Supriya chats with journalist and writer Srinath Rao, author of “Meow Meow: The Incredible Story of Baby Patankar,” an exploration of  the world of meow meow, the party drug also known as mephedrone. Tune in as we scratch the surface of the intricate web of events that led to the rise and fall of Baby Patankar as Bombay’s foremost drug-dealing grandmother. From the unexpected arrest of a police officer to the allure of a substance more affordable than catn...2024-02-1932 minChef AJ LIVE!Chef AJ LIVE!How Healers Heal Summit Day 3 Lifestyle Medicine Doctors Transforming Healthcare & Their Own HealthRegister for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not...2024-02-012h 54Radio Azim Premji UniversityRadio Azim Premji UniversityHindustan Ki Nayi Geetmala with Vineet KKN PanchhiBack in the day when travel was a luxury unaffordable to many Indians, a boxy contraption that occupied pride of place in the drawing room offered a unique and enjoyable way to travel the length and breadth of India. When you tuned into the airwaves, you were taken for a joyride. The rise of radio listening in India was coincident with seminal moments in our nation’s history. The sounds of India represent its diversity and pluralism. The music of Indianness finds resonance in the Constitution of India, a document foundational to our democracy, a tapestry tailored from disparate elements th...2023-11-2528 minFemHealth PodcastFemHealth PodcastThe SURPRISING Link between GUT HEALTH & WEIGHT LOSS feat. Dr. Supriya RaoThank you for listening!2023-10-0324 minTollywood KaburluTollywood KaburluRevisiting Sumanth's Satyam (2003): Review + Interesting FactsSatyam Review + Interesting Facts  Credits  Banner: Annapurna Studios Cast: Sumanth, Genelia, Kota Srinivasa Rao, Brahmanandam, Tanikella Bharani, Sridhar, Rajesh, Malladi Raghava, Nirmala Reddy, Varsha, Prakash, Naveen, Chakri, Apoorva, Kondavala Lakshmana Rao, Jenny, Gowtam Raju Music: Chakri Cinematography: Sameer Reddy - Raja Fights: Vijay Choreography: Lawrence, Shankar, Ashok Raj, Vidya Art: JK Murthy Editing: Nandamuri Hari Dialogues: Sateesh - Ravi Costumes: Sekhar Presents: Smt Akkineni Annapurna Producer: Akkineni Nagarjuna Story...2023-09-2956 minNew Books in Western European StudiesNew Books in Western European Studies"Companionable Thinking: Spenser With..." Spencer Studies, Volume 37 (2023)Volume 37 of Spenser Studies is a special issue on the theme of “Companionable Thinking: Spenser With.” As guest editors of this collection of essays, Namratha Rao (University of York), Joe Moshenska (University of Oxford), and David Hillman (King’s College, University of Cambridge) collect over two dozen essays which each “make a match” between Spenser’s work and a philosopher or theorist. For instance, Melissa Sanchez stages a conversation between Spenser and the trans theorist Julia Serrano; Patrick Aaron Harris reads Spenser’s Amoretti with Sianne Ngai’s theorization of cute poetics; and Joe Moshenska and Ayesha Ramachandran look at Spenser through E...2023-07-211h 15New Books in Intellectual HistoryNew Books in Intellectual History"Companionable Thinking: Spenser With..." Spencer Studies, Volume 37 (2023)Volume 37 of Spenser Studies is a special issue on the theme of “Companionable Thinking: Spenser With.” As guest editors of this collection of essays, Namratha Rao (University of York), Joe Moshenska (University of Oxford), and David Hillman (King’s College, University of Cambridge) collect over two dozen essays which each “make a match” between Spenser’s work and a philosopher or theorist. For instance, Melissa Sanchez stages a conversation between Spenser and the trans theorist Julia Serrano; Patrick Aaron Harris reads Spenser’s Amoretti with Sianne Ngai’s theorization of cute poetics; and Joe Moshenska and Ayesha Ramachandran look at Spenser through E...2023-07-211h 15New Books in Literary StudiesNew Books in Literary Studies"Companionable Thinking: Spenser With..." Spencer Studies, Volume 37 (2023)Volume 37 of Spenser Studies is a special issue on the theme of “Companionable Thinking: Spenser With.” As guest editors of this collection of essays, Namratha Rao (University of York), Joe Moshenska (University of Oxford), and David Hillman (King’s College, University of Cambridge) collect over two dozen essays which each “make a match” between Spenser’s work and a philosopher or theorist. For instance, Melissa Sanchez stages a conversation between Spenser and the trans theorist Julia Serrano; Patrick Aaron Harris reads Spenser’s Amoretti with Sianne Ngai’s theorization of cute poetics; and Joe Moshenska and Ayesha Ramachandran look at Spenser through E...2023-07-211h 15New Books in British StudiesNew Books in British Studies"Companionable Thinking: Spenser With..." Spencer Studies, Volume 37 (2023)Volume 37 of Spenser Studies is a special issue on the theme of “Companionable Thinking: Spenser With.” As guest editors of this collection of essays, Namratha Rao (University of York), Joe Moshenska (University of Oxford), and David Hillman (King’s College, University of Cambridge) collect over two dozen essays which each “make a match” between Spenser’s work and a philosopher or theorist. For instance, Melissa Sanchez stages a conversation between Spenser and the trans theorist Julia Serrano; Patrick Aaron Harris reads Spenser’s Amoretti with Sianne Ngai’s theorization of cute poetics; and Joe Moshenska and Ayesha Ramachandran look at Spenser through E...2023-07-211h 15New Books in Early Modern HistoryNew Books in Early Modern History"Companionable Thinking: Spenser With..." Spencer Studies, Volume 37 (2023)Volume 37 of Spenser Studies is a special issue on the theme of “Companionable Thinking: Spenser With.” As guest editors of this collection of essays, Namratha Rao (University of York), Joe Moshenska (University of Oxford), and David Hillman (King’s College, University of Cambridge) collect over two dozen essays which each “make a match” between Spenser’s work and a philosopher or theorist. For instance, Melissa Sanchez stages a conversation between Spenser and the trans theorist Julia Serrano; Patrick Aaron Harris reads Spenser’s Amoretti with Sianne Ngai’s theorization of cute poetics; and Joe Moshenska and Ayesha Ramachandran look at Spenser through E...2023-07-211h 15Radio Azim Premji UniversityRadio Azim Premji UniversityThe India Project With Josy Joseph - Indore (EP3) March 2023A car chase in Bombay climaxes in a cold-blooded street murder and a foiled abduction. A cornered potentate, chastened by a scandal, agrees reluctantly to abdicate. Amid the power play of dangerous liaisons, this episode of The India Project packs it all in. After our exploration of the fraught politics of The Princely States in Episode 1 and the mutinous designs of Travancore to renege on the Union in Episode 2, we journey to Indore, a princely state in present-day Madhya Pradesh, where palace intrigues deepen the Maharaja’s decision — accede to the Union of India, or secede and face the consequences. Afte...2023-03-1525 minScribble TalkScribble TalkScribble Talk Episode 178 with Supriya Rao (APMP India Co- Chair, Pune to Kanyakumari, Classical Singer & Dancer)Supriya Rao have close to 17 years of experience across pre-sales, business development, account management & client servicing, sales enablement, solution architecture, consultative sales & digital transformation in Telecom, Retail, Healthcare, BFSI and Manufacturing domains. She is currently heading Presales at Intelliswift Software, Inc., a global digital product engineering company headquartered in CA, US.She has been responsible for driving and transforming siloed presales function into multi-disciplinary and cross functional sales enablement units, supporting global teams and achieving annual growth targets. have close to 17 years of experience across pre-sales, business development, account management & client servicing, sales e...2022-12-3059 minThe Modern MillennialThe Modern MillennialDiving Deep into Digestion with Dr. Supriya RaoEverybody poops but so many of us suffer in silence when it comes to our digestive issues. I’ve been vocal about my GI journey and my crappy (literally and figuratively) start to the year, with the saga still continuing. On today’s episode, I’m joined by Dr. Supriya Rao, a board-certified physician in gastroenterology, obesity medicine, and lifestyle medicine. She’s dedicated to reducing the shame and stigma around what happens in the bathroom and empowering people to be proactive about their gut health. We discuss everything from bowel movements, bloating, hemorrhoids, and chronic illness. Dr. Supri...2022-05-1828 minIRadioLive Podcasting Platform (www.i-radiolive.com)IRadioLive Podcasting Platform (www.i-radiolive.com)Anubhav-Lalitha Rao Vathsala Supriya Surekha Padma Annappayya Madhusudhan Sandhya-Best Childhood memories-Nightingales Medical TrustBest childhood memories2022-03-1226 minGluten Free NewsGluten Free NewsTips for a Strong Immune SystemGastroenterologist Supriya Rao, MD has a passion for healthy diets and the role they can play in keeping those with autoimmune diseases healthy. Find out her food recommendations to keep our autoimmune diseases in check and our immune systems strong.Listen here: https://www.instagram.com/tv/CBTH0NMlnSq/?utm_source=ig_web_button_share_sheetFollow Dr. Rao on Instagram at @gutsygirlmd Hosted on Acast. See acast.com/privacy for more information.2022-01-0303 minGlass Half HealthyGlass Half HealthyHow Do You Define Health? With Dr. Supriya Rao, MDAs part of my Season 2 Launch Series, these episodes are a collection of short length talks on defining health.  The starting point for changing our lifestyles begins with examining our thoughts around health.  So this a thought experiment designed to challenge the way you’ve previously thought about health to help redefine it for yourself.  That said, my next Launch Series guest is Dr. Supriya Rao, MD.  Dr. Rao is a gastroenterologist in the greater Boston area where she is a managing partner at her practice, Integrated Gastroenterology Consultants.  She is board certified in Internal Medicine, Gastroenterology and Obesity Medicine.  O...2021-09-2705 minGastro BroadcastGastro BroadcastEpisode #25: Motility and Healthy Weight Programs with @GutsyGirlMD (with some empowerment thrown in for good measure)Dr. Lisa Mathew talks with Dr. Supriya Rao of Integrated Gastroenterology Consultants of Chelmsford, Mass. about several programs she helped start within the independent practice outside of Boston. Dr. Rao takes a multifaceted approach to helping her patient improve their overall health by focusing on weight management, stress, sleep and nutrition. Dr. Rao is also a tireless advocate for health equity and increased representation of women in medicine. As @GutsyGirlMD on Instagram and Twitter, she talks all things GI and provides encouragement to early-career GI physicians, along with some lifestyle and family stuff as well. Join Dr. Mathew and Dr...2021-06-0820 minDecoding ObesityDecoding ObesityEpisode 46: Gut Microbes And ObesityIn our previous episode, we have tackled fiber, but we were also able to take a glimpse into its relationship with our gut bacteria. Well, what is the gut microbiome and how does it impact our health? Our gut (gastrointestinal tract) definitely plays a big part in our overall health and that’s what we’re about to dive deeper into on today’s episode!   What we eat certainly nourishes us, but it also nourishes the vast amount of microbes present in our gut. Because of the diversity and the huge ‘community’ these microbes build, it is almos...2021-03-1517 minWake Up CallWake Up Call60. #femDR Series: Gastroenterologist Supriya Rao MDDr. Rao received her undergraduate degree from Massachusetts Institute of Technology after which she graduated from Duke University School of Medicine.  She completed her internship and residency in Internal Medicine from the Hospital at the University of Pennsylvania.  She went on to complete her fellowship in Gastroenterology at Boston Medical Center.  Dr. Rao has board certification in Internal Medicine and Gastroenterology.  She has special clinic interests in gastrointestinal motility as well as nutrition and obesity medicine. Included in this episode: Why Dr. Rao went to medical school How she chose her specialty The challenges of being a ph...2021-01-061h 15Millennial HealthMillennial HealthUnderstanding Obesity MedicineOn this episode we are joined by Dr. Supriya Rao for a discussion on Obesity Medicine. Supriya Rao, MD is a board certified physician in Internal Medicine, Gastroenterology and Obesity Medicine. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in Chelmsford, MA and the Director of Medical Weight Loss at Lowell General Hospital.Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out on Instagram and...2020-10-1920 minGladiatrix! Hear me Roar!Gladiatrix! Hear me Roar!Learning the business of medicine on the job with Dr. Supriya Rao15 Supriya Rao, MD is a board certified physician in internal medicine, gastroenterology and obesity medicine. She is a graduate of the Massachusetts Institute of Technology and Duke University School of Medicine. She completed her residency in internal medicine at the University of Pennsylvania and gastroenterology fellowship at Boston Medical Center. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in Chelmsford, MA. She is also the Director of Medical Weight Loss at Lowell General Hospital. She is an active member in the Digestive Health Physicians Alliance and involved in health policy advocacy in GI. Her...2020-08-2745 minWISH Well Podcast: Women\'s Integrative Summit on Health & WellnessWISH Well Podcast: Women's Integrative Summit on Health & Wellness30 - Holistic & Balance with Dr. Supriya RaoSupriya Rao, MD is a board certified physician in internal medicine, gastroenterology, and obesity medicine. She is a graduate of the Massachusetts Institute of Technology and Duke University School of Medicine. She completed her residency in internal medicine at the University of Pennsylvania and gastroenterology fellowship at Boston Medical Center. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in the greater Boston area. She is also director of medical weight loss at Lowell General Hospital. Her clinical interests include gut health and motility, inflammatory bowel disease, preventative health/wellness, and weight loss. You can follow...2020-08-2029 minCurate Your Health with Dr Heather HammerstedtCurate Your Health with Dr Heather HammerstedtEpisode 056: Gut HealthDr. Supriya Rao is a board certified physician in internal medicine, gastroenterology and obesity medicine. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in Chelmsford, MA. She is also the Director of Medical Weight Loss at Lowell General Hospital. Dr. Rao is an active member in the Digestive Health Physicians Alliance and involved in health policy advocacy in GI. Her clinical interests include gut health and motility, inflammatory bowel disease, women's health, and weight management. She can be found at https://integratedgic.com/ and on Instagram @gutsygirlMD.   Today, Dr. Rao j...2020-07-1817 minI AM HUMANI AM HUMAN106: Gut Motility and Your Health with Dr. Supriya Rao (Veggie Doctor Radio)In this episode of Veggie Doctor Radio, I talk with Dr. Supriya Rao about gut motility, constipation, IBS and what diet and lifestyle habits are essential to a healthy gut motility.  About featured guest:Supriya Rao, MD is a board certified physician in internal medicine, gastroenterology and obesity medicine. She is a graduate of the Massachusetts Institute of Technology and Duke University School of Medicine. She completed her residency in internal medicine at the University of Pennsylvania and gastroenterology fellowship at Boston Medical Center. She is a managing partner of her GI practice, In...2020-07-0558 minGluten Free NewsGluten Free NewsSupriya Rao, MD Shares Ways to Strengthen Our Immune SystemGastroenterologist Supriya Rao, MD has a passion for healthy diets and the role they can play in keeping those with autoimmune diseases healthy. Find out her food recommendations to keep our autoimmune diseases in check and our immune systems strong.Listen here: https://www.instagram.com/tv/CBTH0NMlnSq/?utm_source=ig_web_button_share_sheetFollow Dr. Rao on Instagram at @gutsygirlmd Hosted on Acast. See acast.com/privacy for more information.2020-06-1202 minRebel PhysicianRebel PhysicianDr. Supriya RaoDr. Rao is a Gastroenterologist in Massachusetts with a special interest in Obesity Medicine and Weight Loss. She is the DIrector of Medical Weight loss at Lowell General Hospital and is also part of the COVID action coalition in Massachusetts.Find her on Instagram at GutsygirlMD.2020-06-0123 minDoctor Me First with Errin Weisman DODoctor Me First with Errin Weisman DOPhysician Anxiety with Dr. Supriya RaoSupriya Rao MD is more than a gastroenterologist. She is boarded in IM, GI and Obesity Medicine. Not only is Dr. Rao a managing partner at her GI practice and director for Medical Weight Loss, she is also very interested and active in health policy and GI advocacy. Today, we talk about our anxiety as physicians and how we have found to manage amidst covid. Hang out with Dr. Rao on IG @gutsygirlMD - LinkedIn Learn more about her advocacy with covid on IG @covid19actioncoalition Become an official patron of Doctor...2020-05-0420 minGluten Free NewsGluten Free NewsIBD and Covid-19 WebinarPatients with inflammatory bowel disease (IBD), such as ulcerative colitis or Crohn's disease, need to be taking extra care during the pandemic. Gastroenterologist Dr. Supriya Rao and Patient Advocate Tina Aswani Omprakash (@ownyourcrohns) will answer questions about IBDand Covid-19 during a live webinar on Instagram.The webinar will be held this Friday, April 17th at 12 noon EST and will focus on the COVID-19 IBD guidelines and any questions you may have regarding IBD during this time.Follow Dr. Rao on Instagram to view the webinar. Hosted on...2020-04-1602 minThe Lit PickersThe Lit PickersJane Austen: Genius Or The Greatest Genius?Why is everyone wrong about Jane Austen all the time? We talk about how she changed the world, how she became Asian, and modern responses to her work, including works by Laaleen Sukhera and Mahesh Rao. Join us as we talk about women in love with property, girls not dying after sex, and men who are expected to be decent human beings.    You can find Supriya Nair at @supriyanair and Deepanjana Pal at @dpanjana. This is a Maed In India Production; check us out at www.maedinindia.in2020-03-0225 minKhandaan- A Bollywood PodcastKhandaan- A Bollywood PodcastEp 23- Raakh ft Shivani Tripathi and Anisha JhaveriWelcome to Episode 23 of the Khandaan podcast in which we welcome Shivani Tripathi (@Shivani510) writer for The Aerogram, Brown Girl Magazine, The NRI and the return of friend of the show Anisha Jhaveri (@Jhavanis). In this episode, we go back to one of the earliest releases of Aamir Khan, Raakh- directed by Aditya Bhattacharya. The movie is tough to find even though there was a Redux version released in theaters, the home release was stalled. The movie also stars Supriya Pathak and Pankaj Kapur but they don't share any screen time together. The movie was...2018-11-291h 50Khandaan- A Bollywood PodcastKhandaan- A Bollywood PodcastEp 23- Raakh ft Shivani Tripathi and Anisha JhaveriWelcome to Episode 23 of the Khandaan podcast in which we welcome Shivani Tripathi (@Shivani510) writer for The Aerogram, Brown Girl Magazine, The NRI and the return of friend of the show Anisha Jhaveri (@Jhavanis). In this episode, we go back to one of the earliest releases of Aamir Khan, Raakh- directed by Aditya Bhattacharya. The movie is tough to find even though there was a Redux version released in theaters, the home release was stalled. The movie also stars Supriya Pathak and Pankaj Kapur but they don't share any screen time together. The movie was...2018-11-291h 50StockBox - News Portal on Indian StocksStockBox - News Portal on Indian StocksStockBox Daily Corporate Insider Trading Update - 18th May 2018Welcome to StockBox Daily News Update podcast for 18th May 2018. Here is the summary of insider trading reported on 18th May 2018. 1. Shree Renuka Sugars Limited – promoter Khandepar Investments Private limited released 1.65% of shares from pledge from ICICI Bank Limited on 11th may 2018. 2. Shree Renuka Sugars Limited – promoter Murkumbi Investments Private limited released 3.4% of shares from pledge from ICICI Bank Limited on 11th may 2018. 3. Edelweiss Financial Services Limited - promoter Venkatchalam Ramaswamy transferred the pledge from HDFC Bank Ltd to Tata Capital Financial services Limited for his personal borrowings on 15th May 2018. 4. Reliance Power Limited – promoter group Reliance Infrastructure Limited released its pl...2018-05-1907 minQuora Selected 附导读Quora Selected 附导读意志:我如何加强自己的意志力How do I make my will power strong?No matter how bad your surroundings are.Supriya Rao, Engineer by profession, Psychologist by passionWritten Mar 2Our body consists of 7 major energy centers. You can see the chakras in the diagram above. Energy flows through these chakras like a stream. When energy flows unobstructed through these centers, we demonstrate balance in all four aspects, mentally, emotionally, spiritually and physically. When there is an imbalance, it results in dis-ease. Every chakra is blocked by a particular emotion. To activate the chakra, you need to release the corresponding negative...2017-03-2301 min