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Showing episodes and shows of
Dr. Tammy Francis
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Journey Toward More
63. Reading Aloud When You're Neurodivergent with Ruth-Ellen Danquah
In this episode, we sit and talk with one the co-authors of "Reading as a Social Action: Women Aspiring for More," Ruth-Ellen Danquah. We discuss her chapter, experience, and reason for being for a part of this collaborative project. Ruth-Ellen Danquah is a consultant, trainer, and the owner and founder of Celebrated Not Tolerated. Follow her on social media at @theruthellen or visit her website http://ruth-ellen.comThis podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes...
2025-07-16
39 min
Journey Toward More
62. Birthing Beauty through Reading with Shawntai Lister-Mitchell
In this episode, we sit and talk with one of the co-authors of "Reading as a Social Action: Women Aspiring for More," Shawntai Lister-Mitchell. We discuss her chapter, experience, and reason for being a part of this collaborative project. Shawntai Lister-Mitchell, owner and founder of Class and Elegance Bath and Body Care. Follow her at @cebathbody on Facebook, Instagram, and X. www.cebathbody.comThis podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment
2025-05-20
36 min
Journey Toward More
61. Reading as a Social Action
In this episode, we discuss the book, "Reading as a Social Action: Women Aspiring for More" published in 2022. A few of the contributing authors share their reading experience and which aspects of reading in community have helped them on their journey toward more. Authors featured in this episode:LaShun GainesShawntai Lister-Mitchell @cebathbodyRuth-Ellen Danquah @theruthellen This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and Like
2025-05-17
43 min
Veil + Armour: Holiness in Motherhood and Daily Life
39. Tammy Peterson Prays for Pope Francis and the Conclave: Faith, Family and Motherhood, and Finding Courage to answer God's call
Send us a textTammy Peterson shares her journey of faith, family, and finding strength through prayer during life's most challenging moments, offering wisdom on navigating marriage, motherhood, and personal transformation.• Beautiful prayers for Pope Francis and the cardinals selecting the next pope
2025-05-08
58 min
Journey Toward More
60. Are You Prepared?
In this episode, we discuss whether or not you are prepared for what’s next. Do you have a strategy for what you’d like to do and impact others? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "chan...
2025-05-06
24 min
Journey Toward More
59. We Ride Together!
In this episode, we discuss how this journey is better when do it with others—collaborate, partner, accountability, support, encouragement, etc… This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to join our online community and...
2025-04-29
31 min
Journey Toward More
58. In Between Times
In this episode, we discuss what do you do in between times. Do you get restless during the intermission of life? Let’s talk about it. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember:*Subscribe and Share*Download*Listen to previous episodes*Review and Comment*Rate and LikeFollow for new episodes! Previous episodes are available. Join me on the journey and aspire for more!All links available here: http://linktr.ee/drtammyfrancisText "change" to 469-217-7378 to...
2025-04-22
33 min
Journey Toward More
57. Grown Woman Talk
In this episode, we discuss the launch of Dr. Tammy’s Grown Woman Talk Series. Grown Woman Talk Series is a transformative space—both in-person and virtual—created by Dr. Tammy to empower women to reclaim their health, redefine self-care, and realign with purpose.Inspired by Dr. Sharon Malone’s book, Grown Woman Talk, the series was born from Dr. Tammy’s own experiences and desire to break the silence surrounding women’s health—especially for women of color.Through candid conversations and expert-led sessions, the series explores: 💡 Purpose Planning🌐 Digital Transformation📚 Learning & Development🩺 Holistic Wellnes...
2025-04-16
23 min
Journey Toward More
56. Step Out
In this episode, we discuss Seed #5 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss whether or not you’re thinking big enough. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: Jo...
2025-02-18
22 min
Journey Toward More
55. Visions, Gifts, and Talents
In this episode, we discuss Seed #4 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss your vision for using your gifts and talents. Where do you begin? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci...
2025-01-22
29 min
Journey Toward More
54. Rise Up
In this episode, we discuss Seed #3 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss growing through difficult times. Are you taking advantage of the growth opportunities? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci...
2025-01-11
36 min
Journey Toward More
53. Look in the Mirror
In this episode, we discuss Seed #2 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss encouragement during difficult times. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about...
2024-12-29
26 min
Journey Toward More
52. Make Room for More
In this episode, we discuss the need to make room for more. Seed#1: To create overflow, let it go! This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our...
2024-12-18
33 min