Shows
Lean In with Dr. Tanya FredrichYou Have Everything You Need (with Dr. Katherine Kramer)Tanya speaks with Carroll University's Dr. Katherine Kramer on the power of being in a moment and already having the resilience and tools we need as human beings to get through a crisis. Learn more about Dr. Kramer here.2020-12-1623 minLean In with Dr. Tanya FredrichThe Energy We Bring (with Dr. Julie Causton & Dr. Kristie Pretti-Frontczak)Tanya is joined by Dr. Julie Causton (Inclusive Schooling) and Dr. Kristie Pretti-Frontczak.
Resources:
Give your Zoom Room a Makeover
20 Ways to Use a Rubber Chicken
Julie's website
Kristie's website
2020-12-0233 minLean In with Dr. Tanya FredrichNavigating Empathy, Anxiety & Depression with (Dr. Michael Mazius)Tanya is joined by Dr. Michael Mazius of North Shore Center, LLC who discusses navigating empathy, anxiety and depression amidst the COVID-19 pandemic. Learn more here.2020-11-1729 minLean In with Dr. Tanya FredrichSelf Reflections (with Dr. Hansen)Tanya is joined by Dr. Mark Hansen, Superintendent of Elmbrook Schools, who shares the story of his growth and how self-reflection and wellness strategies can help everyone on their own journeys to mental and physical wellness.
Click here for What Got You Here Won't Get You There book.2020-10-2118 minLean In with Dr. Tanya FredrichProtective Factors from Stress Contagion (with Dr. Jennifer Rogers)Tanya speaks with Dr. Jennifer Rogers (Founder of Rogers Training Solutions, LLC) about how stress can impact teachers and their relationships with students. Dr. Rogers provides consulting, professional development, workshops, coaching, one-on-one leadership support for individuals and organizations exploring social, emotional, and behavioral interventions in school environments. Check out her book: Leading for Change Through Whole-School Social-Emotional Learning.
Click here for Rogers Training Solutions, LLC.
Click here for more information on Dr. Rogers and a link to her book.2020-10-0618 minLean In with Dr. Tanya FredrichThe Importance of Self-Care (with Kristin Westrick)Tanya speaks with Kristin Westrick, Certified Life Coach and Wellness Circle Facilitator and former Elmbrook Schools volunteer. Kristin is an Elmbrook community member and loves watching the transformations that come with her work. She loves working through life's challenges with people and witnessing their growth.
Recommended Self-Care Apps and Podcast Resources:
APPS: Headspace (subscription required), Anxiety (subscription required), Calm, Grateful, Gratitude
PODCASTS: Unlocking Us; Feel Better, Live More; Good Life Project; On Purpose2020-09-2923 minLean In with Dr. Tanya FredrichTending to Your Physical Health (with Dr. Mushir Hassan)Tanya speaks with Dr. Mushir Hassan about the importance of taking care of your own physical health.
Dr. Hassan is a Doctor of Internal Medicine for Ascension and serves as a Board Member for the School District of Elmbrook. He leads Elmbrook's Medical Advisory Board as the District continues to navigate the 2020-21 school year and has led the COVID Incidents Command Response at Ascension.2020-09-2919 minLean In with Dr. Tanya FredrichFinding Hope in Uncertainty with Paul Wesselmann (The Ripples Guy)Tanya speaks with Paul Wesselmann (The Ripples Guy).
Paul translates complex and "ooh I'm not ready for that" content into digestible, accessible, bite-size nuggets through his weekly Monday RIPPLES emails that inspire over 30,000 subscribers. He loves helping people find their growth points and laughing and learning with everyone. Paul's fun and energetic spirit bring engagement to his important self-health topics.
Learn more about Paul at https://theripplesguy.com/
2020-09-1426 minLean In with Dr. Tanya FredrichTrailer - Lean In With Dr. Tanya FredrichTrailer for podcast2020-09-1100 min
The Inclusion PodcastEpisode 25 COVID 19 and Special EducationIn this episode we discuss the legal and practical decisions that school administrators, educators and parents have to understand during these changing times. I am joined by Patrick Radel an incredible special education lawyer and Tanya Fredrich a talented and passionate school administrator. Please enjoy and let us know what you need in our next episode. Sending you love and good health!
2020-03-2037 min
The Inclusion PodcastEp. 19- Bring Inclusion to YOUR district with Dr. Julie Causton and Dr. Tanya FredrichIn this episode Dr. Tanya Fredrich and I bring our collective years of expertise together leading Inclusion Institutes to offer you a road map to host your own inclusion institute in your area with our help. We share all of the exciting logistics to build a sustainable network of support for inclusion in your own backyard. Listen, take notes and share this with your administrators.
2019-10-1918 minThe Inclusion PodcastEp. 14- The Journey- Leading Systems Change with Dr. Tanya FredrichEveryone who is looking to create a more inclusive school district MUST listen to this one. Here I interview Dr. Tanya Fredrich- a giant in the area of inclusive leadership and director of student services in Elmbrook, WI. Please share it with every administrator in your life! We discuss many shortcuts and we warn you of potential obstacles on the way to making your inclusive dreams a reality. Have a seat—grab some paper and a pen (trust me).
2019-03-0836 min